El Cabezo Surf Break

El Cabezo Surf Forecast and Surf Report

Lat Long: 12.06° S 77.25° W

Issued: 12 am 21 Jun 2026 (local time)

Forecast update in  hr  min

Today's El Cabezo sea temperature is
21.7° C

3.7°C warmer than normal for this time of year

El Cabezo surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


El Cabezo surf forecast from 21 Jun 2026:

  • Best quality surf: Monday 22 Jun, 4AM (local time) - 4ft (1.2m), 18s period, SW swell with cross-offshore winds.
  • Most powerful swell: Monday 22 Jun, 1PM (local time) - 6ft (1.8m), 18s period, SW swell with 1,904 kJ wave energy.
  • Next surfable swell (1★+): Monday 22 Jun, 4AM (local time) - 4ft (1.2m), 18s period with SW swell.

Best Forecast Surf Conditions for El Cabezo this week:

The surf forecast for El Cabezo over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 22) at 4AM. The primary swell is predicted to be 1.2m and 18s period with a secondary swell of 1.5m and 7s. Another secondary swell of 1.9m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at El Cabezo in the next 16 days are 1.8m 18s and forecast to arrive on Monday (Jun 22) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (-05) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Mon 22nd Jun)4ft (1.2m) 18s
Best Surf 4AM (Mon 22nd Jun)4ft (1.2m) 18s
Most Powerful 1PM (Mon 22nd Jun)6ft (1.8m) 18s

Table - best surf conditions forecast for El Cabezo over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 19°C on Sat night, min 18°C on Sat night). Winds decreasing (fresh winds from the SSE on Sun night, calm by Tue morning).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 19°C on Tue night, min 18°C on Tue night). Wind will be generally light.

Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
2
4
3
3
3
4
3
4
3
4
4
3
3
4
2
3
3
3
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SW
16
0.6
SW
20
1.1
SW
19
1.7
SW
18
1.8
SW
17
1.7
SW
16
1.6
SW
16
1.4
SW
15
1.3
SSW
14
1.3
SSW
13
0.9
SW
18
1
SW
16
1.3
SW
18
1.3
SW
17
1.3
SW
17
1.3
SW
16
1.2
SW
16
1.2
SW
15
1.3
SW
15
1.3
SW
16
1.3
SW
15
Wave Graph
Metric surfscale
Energy kJ
163
312
916
1761
1839
1486
1193
881
663
581
510
527
1007
918
940
813
692
614
799
897
799
Wind (km/h)
20
S
20
SSE
30
SSE
10
S
20
S
25
SSE
10
SW
10
SSE
15
SSE
5
S
10
SSW
15
SSE
15
S
20
SSE
20
SSE
10
S
15
S
10
SSE
10
S
15
SSE
15
SSE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
11:11AM0.87m
00:28AM0.61m
11:58AM0.79m
1:42AM0.67m
12:45PM0.71m
2:43AM0.73m
1:30PM0.64m
3:31AM0.78m
2:15PM0.58m
4:12AM0.82m
2:59PM0.55m
4:48AM0.85m
3:41PM0.52m
Low Tide
4:20AM0.30m
6:20PM0.21m
5:43AM0.39m
7:05PM0.19m
7:12AM0.43m
7:45PM0.18m
8:34AM0.44m
8:21PM0.16m
9:41AM0.43m
8:55PM0.15m
10:35AM0.40m
9:29PM0.14m
11:19AM0.38m
10:04PM0.12m
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:28
6:28
6:28
6:28
6:28
6:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:52
5:52
5:52
5:52
5:53
5:53
5:53
 mm
Temp °C
19
19
18
19
19
18
19
19
19
19
19
19
19
19
18
19
19
18
19
19
18
Feels °C
18
17
13
18
18
15
20
19
19
20
18
19
18
17
16
18
18
17
18
18
16
Swell 1
Height (m)
Direction
Period (s)
1.1
S
7
0.6
SW
16
1.1
SW
19
1.7
SW
18
1.8
SW
17
1.7
SW
16
1.6
S
10
1.6
S
10
1.6
S
10
1.5
S
10
1.4
S
10
1.4
S
10
1.4
S
11
1.4
S
11
1.3
SW
17
1.3
SW
16
1.2
SW
16
1.2
SW
15
1.3
SW
15
1.3
SW
16
1.3
SW
15
Energy kJ
117
203
916
1761
1839
1486
470
490
510
426
386
379
457
434
940
813
692
614
799
897
799
Swell 2
Height (m)
Direction
Period (s)
0.6
SW
16
0.6
SW
20
0.4
SW
12
1.5
S
8
1.5
S
8
1.5
S
9
1.6
SW
16
1.4
SW
15
1.3
SSW
14
1.3
SSW
13
0.9
SW
18
1
SW
16
1.3
SW
18
1.3
SW
17
1.2
S
10
1.1
S
10
1
S
10
1
S
9
0.9
S
10
0.9
S
10
0.8
S
9
Energy kJ
163
312
53
284
302
340
1193
881
663
581
510
527
1007
918
296
234
186
173
148
143
106
Swell 3
Height (m)
Direction
Period (s)
0.5
SW
12
0.4
SW
12
0.3
SW
15
0.1
NW
12
0.1
NW
11
0.1
NW
11
0.1
W
11
0.1
W
11
0.9
SSW
12
0.8
SSW
12
0.3
SW
20
0.4
SW
18
0.1
SW
24
0.1
SW
24
0.4
SW
21
Energy kJ
74
36
33
6
5
5
2
2
233
187
61
112
22
22
160
Wind waves
Height (m)
Direction
Period (s)
1.2
S
7
1.4
S
7
Energy kJ
139
189
Nearest Offshore or Glassy
Rating
(10 max)
2
3
4
4
4
4
3
4
4
4
4
4
4
4
3
4
3
3
3
3
4
Distance (km)
10
27
27
0
10
27
84
0
27
0
27
0
0
27
10
0
7
0
0
10
0
Best forecast wave conditions in Lima
Rating
(10 max)
2
3
4
4
4
4
3
4
4
4
4
4
4
4
4
4
4
4
4
4
4
Best forecast wave conditions in Peru
Rating
(10 max)
2
3
4
4
4
4
5
4
4
4
4
4
4
4
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
4
7
5
6
6
5
5
6
7
8
6
5
5
5
5
5
5
5
5
9
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the El Cabezo Surf forecast

The above surf forecast table for El Cabezo provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at El Cabezo can be found by selecting the local surf guide option on the grey menu. Our El Cabezo surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (El Cabezo) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for El Cabezo may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

El Cabezo is 13 km (8 miles) from the very large city of Callao. If you plan a holiday in Lima, look for hotels and other accommodation in Callao. Callao has rooms for a wide range of budgets as well as cheap car hire and transport links.

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