
Surf Forecasts:
La Isla surf forecast from 7 Sep 2026:
- Best quality surf: Tuesday 8 Sep, 7AM (local time) - 4.5ft (1.3m), 14s period, SW swell with cross-offshore winds.
- Most powerful swell: Thursday 10 Sep, 4AM (local time) - 4.5ft (1.3m), 16s period, SW swell with 793 kJ wave energy.
- Next surfable swell (1★+): Monday 7 Sep, 7AM (local time) - 3ft (0.9m), 16s period with SW swell.
Best Forecast Surf Conditions for La Isla this week:
The surf forecast for La Isla over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 7AM. The primary swell is predicted to be 0.9m and 16s period with a secondary swell of 1.0m and 10s. Another secondary swell of 0.8m and 12s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Isla in the next 16 days are 1.3m 16s and forecast to arrive on Thursday (Sep 10) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Wednesday (Sep 09) at 7AM.
| Wave Type | Time (-05) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Mon 7th Sep) | 3ft (0.9m) 16s |
| Best Surf | 7AM (Tue 8th Sep) | 4.5ft (1.3m) 14s |
| Most Powerful | 4AM (Thu 10th Sep) | 4.5ft (1.3m) 16s |
Table - best surf conditions forecast for La Isla over the next 16 days.
The Lowdown
Alright, let’s get into it.
It’s Rusty here, and we’re looking at a solid 16-day stretch for La Isla, but don’t get too excited just yet – the first few days are a bit of a slow burn. We’ve got a long period groundswell rolling in from the SW, but the wave heights are pretty modest for a while, and the wind is playing a bit of a teasing game. For the first four days, from Monday the 7th through Thursday the 10th, it’s a frustrating mix of cross-shore and clean conditions, but the swell is consistently under 4 ft, keeping the quality marginal at best. The water temp is sitting about average for this time of year, so nothing unusual to report there. The combined swell energy is hovering in the mid-800s to low-900s (around 867 to 958), which is moderate energy, but it just isn't translating into great shape.
The first real standout pops up on Tuesday afternoon, September 8th. The swell nudges up to 4 ft from the SW, with a 14-second period, and the wind turns cross-offshore. It's clean. The energy is at 928 (moderate), and while it's not a huge wave, for an advanced spot like La Isla (a reef and point break), those clean conditions with a bit of energy will make for some fun, lined-up waves. That’s your best bet early on. The crowds are "often", so you’ll have company.
Then things get a bit choppy. Friday the 11th through to Sunday the 13th, the swell drops off and the wind gets messy – cross-on and cross-shore. The wind speed is light enough at 6 to 9 mph, but it’s just not cooperating. The waves hover around 3 ft to 5 ft, but the period drops to a short 8 seconds on Saturday the 12th and Sunday the 13th, making for weaker, less organised surf. The energy dips into the 500s and 400s (weak to moderate). Sunday afternoon (Sept 13) sees a slight improvement with clean conditions, but the 5 ft swell is short-period and might be a bit tricky at a break like this.
Now, a big shift comes on Monday, September 14th. The morning is messy with 6 ft and cross-on wind, but the afternoon turns it around. We get a clean 3 ft wave from the SW with a very long 17-second period. The energy is back up to 751 (moderate). That long period will make for some beautifully lined-up waves at this reef and point, but it might also get a bit straight at times. That’s your second genuine highlight in the first week and a half.
From there, it’s a slow fade. Tuesday the 15th through Thursday the 17th is a frustrating grind of small 2 ft to 3 ft surf, mostly with light cross-shore wind. The energy drops steadily from 685 down to 270 (weak). Nothing to write home about.
The second week is a bit of a dead zone for quality. Friday the 18th and Saturday the 19th offer very little. Saturday morning the 19th has a tiny 1 ft wave from the SW with a 20-second period – a real long period ghost swell. The energy is only 305 (weak). Clean conditions, but it’s barely breaking. Sunday the 20th through Tuesday the 22nd is a write-off: cross-on wind, poor conditions, and tiny, weak swell. The energy is down in the 200s and 300s. This stretch looks more like a kite-surfing setup than a paddle day.
So, to sum it up: your top two windows are Tuesday afternoon, September 8th, for that clean, 4 ft SW groundswell, and Monday afternoon, September 14th, for the 3 ft, 17-second groundswell in clean conditions. Get on it early because the second week is a total loss.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Mon morning, min 18°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Thu morning, min 17°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SW 17 | SW 13 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | S 8 | S 8 | S 8 | S 8 | S 8 |
Wave Graph | |||||||||||||||||||||
432 | 489 | 757 | 667 | 557 | 573 | 568 | 371 | 492 | 686 | 528 | 520 | 350 | 290 | 290 | 224 | 191 | 253 | 263 | 284 | 408 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | cross-on | cross | cross-off | cross | cross | cross-off | cross-on | cross-off | cross |
High Tide | 2:49PM0.51m | 3:55AM0.96m | 3:50PM0.57m | 4:38AM0.99m | 4:41PM0.64m | 5:17AM1.00m | 5:28PM0.71m | 5:53AM0.97m | 6:13PM0.76m | 6:27AM0.91m | 6:56PM0.79m | 6:59AM0.83m | 7:39PM0.81m | ||||||||
Low Tide | 10:01AM0.30m | 8:47PM0.12m | 10:39AM0.24m | 9:43PM0.09m | 11:13AM0.19m | 10:33PM0.08m | 11:46AM0.16m | 11:20PM0.10m | 12:17PM0.13m | 00:05AM0.14m | 12:47PM0.12m | 00:51AM0.19m | 1:16PM0.13m | 1:37AM0.25m | |||||||
6:07 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:03 | — | — | 6:03 | — | — | 6:03 | — | — | |
— | 6:02 | — | — | 6:02 | — | — | 6:02 | — | — | 6:02 | — | — | 6:02 | — | — | 6:02 | — | — | 6:02 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 20 | 19 | 21 | 21 | 19 | 21 | 20 | 18 | 21 | 19 | 18 | 21 | 20 | 17 | 20 | 20 | 18 | 20 | 20 | 18 |
Feels °C | 21 | 20 | 20 | 21 | 21 | 19 | 20 | 19 | 18 | 20 | 18 | 17 | 21 | 20 | 17 | 19 | 20 | 19 | 20 | 19 | 18 |
Swell 1 Height (m) Direction Period (s) | S 10 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 16 | S 7 | SW 14 | SW 14 | S 7 | SW 13 | SW 13 | S 7 | SW 12 | SW 12 | S 8 | SW 11 | SW 19 |
228 | 489 | 757 | 667 | 557 | 573 | 335 | 335 | 492 | 192 | 528 | 520 | 198 | 290 | 290 | 215 | 175 | 139 | 263 | 97 | 229 | |
Swell 2 Height (m) Direction Period (s) | SW 16 | S 10 | S 9 | S 9 | S 9 | SW 18 | SW 17 | SW 16 | SW 13 | SW 15 | NW 12 | NW 12 | SW 14 | SW 18 | SW 21 | SW 13 | SW 19 | SW 19 | SW 12 | SW 18 | SW 11 |
432 | 188 | 173 | 140 | 140 | 311 | 568 | 371 | 282 | 686 | 6 | 5 | 350 | 13 | 18 | 224 | 96 | 58 | 130 | 111 | 57 | |
Swell 3 Height (m) Direction Period (s) | SW 12 | SW 12 | WNW 11 | SW 20 | SW 19 | WNW 11 | S 9 | SW 8 | NW 10 | NW 11 | — | SW 19 | SW 18 | NW 12 | NW 11 | SSW 21 | NW 12 | NW 12 | SW 18 | SW 21 | NW 11 |
207 | 203 | 11 | 136 | 231 | 11 | 55 | 11 | 4 | 5 | — | 15 | 13 | 5 | 5 | 43 | 5 | 6 | 111 | 18 | 5 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | S 9 | S 6 | S 6 | S 6 | — | S 7 | S 7 | — | S 7 | S 7 | — | S 8 | S 8 | — | S 8 | S 8 |
— | — | — | — | — | 159 | 83 | 116 | 141 | — | 161 | 208 | — | 203 | 233 | — | 191 | 253 | — | 284 | 408 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 29 | 29 | 0 | 29 | 0 | 0 | 29 | 0 | 0 | 29 | 29 | 0 | 29 | 29 | 0 | 29 | 29 | 0 | 29 | 29 | 6 |
Best forecast wave conditions in Lima | |||||||||||||||||||||
Best forecast wave conditions in Peru | |||||||||||||||||||||
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Information about the La Isla Surf forecast
The above surf forecast table for La Isla provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Isla can be found by selecting the local surf guide option on the grey menu. Our La Isla surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Isla) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Isla may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Lima? If you are looking for accommodation near La Isla, camping, hotels and holiday cottages in Lima, consider staying in Lima which is 36 km (22 miles) away. Other places in and around Lima where you can find information about places to rent, and car hire include Mala which is 41 km (25 miles) away, Callao, Chosica and Ancon.










