Cabarete Surf Break

Lat Long: 19.74° N 70.39° W

Issued: 7 am 25 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cabarete sea temperature is
27.7° C

Normal for this time of year

Cabarete surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabarete surf forecast from 25 Jun 2026:

  • Best quality surf: Tuesday 30 Jun, 11PM (local time) - 3.5ft (1.0m), 8s period, E swell with cross-offshore winds.
  • Most powerful swell: Friday 26 Jun, 2PM (local time) - 5ft (1.5m), 7s period, E swell with 243 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 30 Jun, 11PM (local time) - 3.5ft (1.0m), 8s period with E swell.

Best Forecast Surf Conditions for Cabarete this week:

The surf forecast for Cabarete over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 30) at 11PM. The primary swell is predicted to be 1.0m and 8s period with a secondary swell of 0.1m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabarete in the next 16 days are 1.5m 7s and forecast to arrive on Friday (Jun 26) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (AST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Tue 30th Jun)3.5ft (1.0m) 8s
Best Surf11PM (Tue 30th Jun)3.5ft (1.0m) 8s
Most Powerful 2PM (Fri 26th Jun)5ft (1.5m) 7s

Table - best surf conditions forecast for Cabarete over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 29°C on Thu morning, min 24°C on Sat night). Winds decreasing (fresh winds from the E on Thu afternoon, light winds from the SE by Fri night).

Days 4-6 Weather Summary

Some drizzle, heaviest during Mon night. Warm (max 31°C on Tue morning, min 24°C on Sun night). Mainly fresh winds.

Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
E
7
1.4
E
7
1.4
E
7
1.4
E
7
1.5
E
7
1.1
E
7
1
E
7
0.9
ENE
8
0.9
ENE
8
0.9
ENE
6
1.2
E
6
1.1
E
6
1
E
7
1.4
E
7
1.2
E
7
1.1
E
7
1.2
E
8
1
E
8
0.9
E
8
1.3
E
5
1
E
6
Wave Graph
Metric surfscale
Energy kJ
156
195
195
212
223
124
97
107
112
58
113
95
106
179
139
131
169
111
93
90
71
Wind (km/h)
25
E
30
E
20
SE
30
E
35
E
15
SE
15
ENE
20
ENE
20
SE
20
ENE
35
E
15
SE
20
E
30
E
15
SE
20
E
35
E
10
SSE
25
E
35
E
20
SE
Wind State
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross-off
cross-on
cross-on
cross
High Tide
6:07PM0.65m
5:38AM0.39m
6:52PM0.65m
6:25AM0.38m
7:35PM0.67m
7:12AM0.38m
8:17PM0.68m
7:57AM0.38m
8:58PM0.68m
8:41AM0.40m
9:37PM0.69m
9:26AM0.41m
10:15PM0.69m
Low Tide
10:58AM0.10m
00:42AM0.23m
11:39AM0.09m
1:31AM0.22m
12:20PM0.08m
2:15AM0.21m
1:03PM0.07m
2:57AM0.20m
1:46PM0.07m
3:38AM0.20m
2:29PM0.08m
4:17AM0.19m
3:13PM0.10m
4:54AM0.19m
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
rain showers
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:03
6:03
6:05
6:05
6:05
6:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:22
7:22
7:23
7:23
7:23
7:23
7:23
 mm
1
Temp °C
29
29
27
29
29
26
27
27
26
28
29
27
30
29
27
31
29
28
30
29
27
Feels °C
28
27
27
28
27
26
29
27
28
28
27
27
30
27
28
31
27
29
30
27
27
Swell 1
Height (m)
Direction
Period (s)
0.1
NE
11
0.1
NE
11
0.1
NE
10
0.1
NE
10
0.1
NE
10
1.1
E
7
1
E
7
0.1
N
10
0.9
ENE
8
0.4
E
8
0.1
N
10
0.4
E
9
1.2
E
7
1.1
E
7
1
E
8
0.9
E
8
0.1
N
11
1
E
6
Energy kJ
5
4
4
4
4
124
97
2
112
23
2
24
139
131
111
93
2
71
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
9
0.1
NE
10
0.1
NE
9
0.1
N
10
0.1
N
10
0.1
N
6
0.1
N
9
0.1
N
9
0.1
N
11
0.1
N
11
0.5
E
8
Energy kJ
3
4
3
2
2
1
2
2
2
2
31
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
9
0.1
NE
9
0.1
NE
9
0.1
N
6
0.1
N
6
0.1
N
11
0.1
N
10
Energy kJ
3
3
3
1
1
2
2
Wind waves
Height (m)
Direction
Period (s)
1.2
E
7
1.4
E
7
1.4
E
7
1.4
E
7
1.5
E
7
0.9
ENE
8
0.9
ENE
6
1.2
E
6
1.1
E
6
1
E
7
1.4
E
7
1.2
E
8
1.3
E
5
Energy kJ
156
195
195
212
223
107
58
113
95
106
179
169
90
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
Distance (km)
506
1079
14
824
1005
5
34
371
14
1079
619
14
101
506
5
34
506
0
34
375
14
Best forecast wave conditions in Amber Coast
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Dominican Republic
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
5
6
8
5
6
5
8
7
5
8
5
5
5
5
6
5
5
5
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabarete Surf forecast

The above surf forecast table for Cabarete provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarete can be found by selecting the local surf guide option on the grey menu. Our Cabarete surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarete) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabarete may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabarete is 32 km (20 miles) from Puerto Plata. If you plan a holiday in Amber Coast, look for hotels and other accommodation in Puerto Plata. Puerto Plata has rooms for a wide range of budgets as well as car hire and transport links.

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