Cabarete Surf Break

Lat Long: 19.74° N 70.39° W

Cabarete Surf Forecast and Surf Report

Issued: 1 pm 12 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cabarete sea temperature is
28.1° C
0.1° 

Cabarete surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabarete surf forecast from 13 Jul 2026:

  • Best quality surf: Saturday 18 Jul, 5AM (local time) - 4ft (1.2m), 7s period, E swell with cross-offshore winds.
  • Most powerful swell: Sunday 19 Jul, 5PM (local time) - 4.5ft (1.4m), 7s period, E swell with 215 kJ wave energy.
  • Next surfable swell (1★+): Saturday 18 Jul, 5AM (local time) - 4ft (1.2m), 7s period with E swell.

Best Forecast Surf Conditions for Cabarete this week:

The surf forecast for Cabarete over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 18) at 5AM. The primary swell is predicted to be 1.2m and 7s period with a secondary swell of 0.2m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabarete in the next 16 days are 1.4m 7s and forecast to arrive on Sunday (Jul 19) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (AST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sat 18th Jul)4ft (1.2m) 7s
Best Surf 5AM (Sat 18th Jul)4ft (1.2m) 7s
Most Powerful 5PM (Sun 19th Jul)4.5ft (1.4m) 7s

Table - best surf conditions forecast for Cabarete over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 29°C on Tue morning, min 25°C on Sun night). Winds increasing (light winds from the SE on Sun night, fresh winds from the ENE by Tue afternoon).

Days 5-7 Weather Summary

Mostly dry. Warm (max 29°C on Fri morning, min 24°C on Wed night). Winds decreasing (fresh winds from the E on Fri afternoon, light winds from the SSE by Fri night).

Sun
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
E
8
0.9
E
8
1
E
8
1.1
E
8
1.1
E
6
1.1
E
7
1.3
E
6
1.2
E
6
1.2
E
7
1.3
E
7
1.1
E
6
1.1
E
7
1.2
E
6
1.1
E
6
1.2
E
7
1.3
E
7
1.3
E
7
1.1
E
7
1.1
E
7
1.1
E
7
1.1
E
7
Wave Graph
Metric surfscale
Energy kJ
131
105
130
153
83
126
137
109
146
173
89
120
120
86
131
154
150
114
117
131
134
Wind (km/h)
25
ENE
10
SE
25
E
30
ENE
15
SE
25
E
35
E
20
SE
25
E
35
E
20
SE
30
E
35
E
20
SE
30
E
30
E
20
SE
20
E
30
E
20
SE
25
E
Wind State
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
High Tide
7:17PM0.80m
7:01AM0.45m
8:12PM0.82m
8:03AM0.48m
9:06PM0.82m
9:04AM0.51m
9:56PM0.80m
10:03AM0.55m
10:44PM0.77m
11:01AM0.58m
11:31PM0.71m
11:59AM0.60m
00:16AM0.65m
12:57PM0.62m
Low Tide
1:55AM0.16m
1:03PM-0.04m
2:48AM0.15m
2:03PM-0.04m
3:38AM0.13m
3:02PM-0.01m
4:26AM0.12m
4:01PM0.03m
5:12AM0.11m
5:01PM0.08m
5:56AM0.11m
6:01PM0.13m
6:40AM0.10m
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:09
6:09
6:11
6:11
6:11
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:23
7:23
7:23
7:22
7:22
7:22
7:22
7:22
 mm
Temp °C
28
27
28
28
28
29
28
27
29
28
27
28
28
27
29
28
27
29
28
26
28
Feels °C
26
28
28
27
29
29
26
27
28
26
27
26
26
27
28
26
27
29
26
26
28
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabarete Surf forecast

The above surf forecast table for Cabarete provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarete can be found by selecting the local surf guide option on the grey menu. Our Cabarete surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarete) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabarete may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabarete is 32 km (20 miles) from Puerto Plata. If you plan a holiday in Amber Coast, look for hotels and other accommodation in Puerto Plata. Puerto Plata has rooms for a wide range of budgets as well as car hire and transport links.

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