
Surf Forecasts:
Cabarete surf forecast from 11 Sep 2026:
- Best quality surf: Sunday 13 Sep, 5AM (local time) - 3ft (0.9m), 8s period, E swell with cross-offshore winds.
- Most powerful swell: Friday 11 Sep, 8PM (local time) - 4.5ft (1.4m), 8s period, E swell with 260 kJ wave energy.
- Next surfable swell (1★+): Sunday 13 Sep, 5AM (local time) - 3ft (0.9m), 8s period with E swell.
Best Forecast Surf Conditions for Cabarete this week:
The surf forecast for Cabarete over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 13) at 5AM. The primary swell is predicted to be 0.9m and 8s period with a secondary swell of 0.2m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cabarete in the next 16 days are 1.4m 8s and forecast to arrive on Friday (Sep 11) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (AST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sun 13th Sep) | 3ft (0.9m) 8s |
| Best Surf | 5AM (Sun 13th Sep) | 3ft (0.9m) 8s |
| Most Powerful | 8PM (Fri 11th Sep) | 4.5ft (1.4m) 8s |
Table - best surf conditions forecast for Cabarete over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s cookin’ for Cabarete over the next couple of weeks. I gotta be straight with you, it’s a pretty grim stretch. The wind is gonna be a thorn in our side for a long time, so temper your expectations.
Right from the get-go, and for the whole first week, it’s a grind. We’ve got a consistent cross-onshore wind from the East, blowing anywhere from 12 mph to 22 mph. That’s gonna keep the surface lumpy and choppy, not exactly the silky smooth lines Cabarete is famous for. Swell stays small, mostly around 2 ft to 5 ft from the East, with a short, weak period of 5 to 10 seconds. The wave energy is weak to moderate, with values mostly under 200 (like 94 to 328). The water is sitting at a warm 85°, which is bang on average for this time of year.
This pattern hangs tough right through the second week, all the way to the 26th of September. There’s not a single day where the stars align for a proper surf. Every single window is marked as “poor surf conditions,” so we’re looking at a solid 16-day stretch without any real standouts. The best you can hope for is a slightly lighter breeze on the morning of the 26th of September, when the wind drops to just 6 mph, but the swell is still small at 3 ft and from the North, still with that cross-onshore component. It’ll still be lumpy – not the kind of session you’d write home about.
Because the wind is so persistent and the quality is poor, this setup honestly looks more interesting for kite surfing than paddle surfing. If you’ve got a kite, you’ll have a ball. For us wave riders, it’s a long, dry wait. It’s not normal for it to be this blank for so long, but sometimes the charts just don’t deliver. We’ll have to wait for the next system to shift that wind offshore.
Stay patient, and keep an eye on the sky.
Rusty
Short Range ForecastSome drizzle, heaviest during Fri night. Warm (max 30°C on Fri afternoon, min 25°C on Sat night). Winds decreasing (fresh winds from the E on Fri afternoon, light winds from the SE by Mon morning). | Days 5-7 Weather SummaryLight rain (total 5mm), mostly falling on Tue night. Warm (max 30°C on Thu morning, min 25°C on Mon night). Mainly fresh winds. | |||||||||||||||||||
Fri 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 9 | E 10 | E 10 | E 9 | E 9 | E 5 | E 5 | E 6 | E 5 | E 6 | E 6 | E 6 | E 6 |
Wave Graph | ||||||||||||||||||||
298 | 196 | 136 | 133 | 107 | 108 | 161 | 119 | 47 | 216 | 46 | 40 | 51 | 37 | 36 | 63 | 38 | 76 | 84 | 78 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-off |
High Tide | 9:03PM0.65m | 9:27AM0.68m | 9:44PM0.60m | 10:14AM0.69m | 10:23PM0.55m | 11:01AM0.69m | 11:03PM0.50m | 11:47AM0.67m | 11:42PM0.46m | 12:35PM0.64m | 00:23AM0.42m | 1:26PM0.61m | 1:07AM0.39m | |||||||
Low Tide | 2:49PM0.09m | 3:08AM0.10m | 3:42PM0.11m | 3:46AM0.09m | 4:34PM0.13m | 4:23AM0.08m | 5:25PM0.16m | 5:01AM0.08m | 6:17PM0.18m | 5:41AM0.09m | 7:11PM0.21m | 6:24AM0.11m | 8:09PM0.23m | |||||||
— | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | |
6:47 | — | — | 6:46 | — | — | 6:45 | — | — | 6:45 | — | — | 6:44 | — | — | 6:43 | — | — | 6:42 | — | |
mm | — | 1 | — | — | — | — | — | — | — | — | 2 | — | 1 | 2 | — | — | — | — | — | 4 |
Temp °C | 30 | 28 | 29 | 29 | 28 | 29 | 29 | 27 | 29 | 29 | 28 | 28 | 29 | 27 | 29 | 29 | 27 | 30 | 30 | 28 |
Feels °C | 29 | 29 | 30 | 28 | 30 | 30 | 28 | 28 | 30 | 28 | 29 | 29 | 28 | 28 | 28 | 27 | 27 | 31 | 28 | 29 |
Swell 1 Height (m) Direction Period (s) | NNE 8 | E 8 | NNE 7 | NNE 6 | E 8 | N 6 | NNE 8 | E 9 | E 10 | NE 8 | E 9 | E 9 | N 10 | E 5 | ENE 8 | N 10 | ENE 8 | E 6 | NE 12 | E 6 |
21 | 196 | 9 | 4 | 107 | 3 | 7 | 119 | 47 | 2 | 42 | 40 | 2 | 37 | 22 | 2 | 13 | 76 | 6 | 78 | |
Swell 2 Height (m) Direction Period (s) | NNE 10 | NNE 7 | NE 9 | NE 9 | N 6 | NE 8 | N 13 | NNE 8 | NNE 8 | NE 11 | N 7 | N 7 | N 6 | ENE 8 | N 10 | N 15 | N 13 | NE 13 | N 6 | NE 12 |
9 | 11 | 3 | 3 | 3 | 3 | 3 | 7 | 6 | 5 | 1 | 1 | 1 | 24 | 2 | 4 | 4 | 6 | 1 | 5 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | NE 9 | N 13 | — | N 12 | NE 12 | NE 11 | NE 11 | N 11 | — | N 10 | — | — | N 7 | N 6 | — | N 9 |
— | — | — | — | 3 | 4 | — | 3 | 5 | 5 | 5 | 2 | — | 2 | — | — | 1 | 1 | — | 2 | |
Wind waves Height (m) Direction Period (s) | E 8 | — | E 8 | E 8 | — | E 8 | E 8 | E 6 | E 6 | E 10 | E 5 | E 6 | E 5 | — | E 6 | E 5 | E 6 | — | E 6 | — |
298 | — | 136 | 133 | — | 108 | 161 | 44 | 36 | 216 | 46 | 34 | 51 | — | 36 | 63 | 38 | — | 84 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 637 | 14 | 637 | 1065 | 14 | 684 | 824 | 5 | 649 | 506 | 14 | 684 | 282 | 5 | 153 | 152 | 20 | 34 | 282 | 0 |
Best forecast wave conditions in Amber Coast | ||||||||||||||||||||
Best forecast wave conditions in Dominican Republic | ||||||||||||||||||||
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Information about the Cabarete Surf forecast
The above surf forecast table for Cabarete provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarete can be found by selecting the local surf guide option on the grey menu. Our Cabarete surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarete) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabarete may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabarete is 32 km (20 miles) from Puerto Plata. If you plan a holiday in Amber Coast, look for hotels and other accommodation in Puerto Plata. Puerto Plata has rooms for a wide range of budgets as well as car hire and transport links.










