Surf Forecasts:
Cabarete surf forecast from 22 Sep 2026:
- Best quality surf: Friday 25 Sep, 11PM (local time) - 3ft (0.9m), 12s period, N swell with cross-offshore winds.
- Most powerful swell: Monday 28 Sep, 8AM (local time) - 4ft (1.2m), 12s period, N swell with 393 kJ wave energy.
- Next surfable swell (1★+): Thursday 24 Sep, 2AM (local time) - 2ft (0.6m), 5s period with E swell.
Best Forecast Surf Conditions for Cabarete this week:
The surf forecast for Cabarete over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 24) at 2AM. The primary swell is predicted to be 0.2m and 14s period with a secondary swell of 0.6m and 5s. Another secondary swell of 0.2m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cabarete in the next 16 days are 1.2m 12s and forecast to arrive on Monday (Sep 28) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 2s period and expected on Friday (Sep 25) at 2AM.
| Wave Type | Time (AST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Thu 24th Sep) | 2ft (0.6m) 5s |
| Best Surf | 11PM (Fri 25th Sep) | 3ft (0.9m) 12s |
| Most Powerful | 8AM (Mon 28th Sep) | 4ft (1.2m) 12s |
Table - best surf conditions forecast for Cabarete over the next 16 days.
Short Range ForecastModerate rain (total 17mm), heaviest on Wed night. Warm (max 30°C on Tue morning, min 25°C on Wed night). Mainly fresh winds. | Days 4-6 Weather SummaryModerate rain (total 14mm), heaviest on Fri night. Warm (max 30°C on Fri morning, min 25°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 22 | Wednesday 23 | Thursday 24 | Friday 25 | Saturday 26 | Sunday 27 | Monday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 4 | E 4 | ENE 8 | NNE 16 | E 5 | NNE 13 | E 4 | E 5 | N 12 | N 13 | N 12 | N 11 | N 11 | N 14 | N 13 | N 12 | N 12 | N 12 | N 11 | N 11 |
Wave Graph  | |||||||||||||||||||||
 kJ | 23 | 28 | 14 | 11 | 25 | 21 | 18 | 22 | 25 | 28 | 166 | 262 | 160 | 195 | 102 | 311 | 264 | 330 | 330 | 308 | 192 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross-on | cross-on | cross-off | cross-on | cross-on | cross-off | on | on | cross-off | on | cross-on | cross-off | cross-on | cross-on | cross-off | cross-on | cross-on | cross |
High Tide | 5:53PM0.60m | 5:58AM0.47m | 6:35PM0.61m | 6:46AM0.53m | 7:13PM0.61m | 7:31AM0.59m | 7:51PM0.60m | 8:14AM0.64m | 8:29PM0.58m | 8:58AM0.69m | 9:08PM0.56m | 9:44AM0.72m | 9:48PM0.52m | ||||||||
Low Tide | 11:04AM0.17m | 00:20AM0.22m | 11:58AM0.16m | 00:54AM0.20m | 12:50PM0.15m | 1:26AM0.17m | 1:40PM0.14m | 1:58AM0.14m | 2:29PM0.14m | 2:31AM0.10m | 3:19PM0.13m | 3:07AM0.07m | 4:10PM0.13m | 3:46AM0.05m | |||||||
 |  |  | |  | | |  | | | | | | | | | | | | | | |
 | 6:30 | — | — | 6:30 | — | — | 6:30 | — | — | 6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:31 | — | — |
 | — | 6:37 | — | — | 6:37 | — | — | 6:36 | — | — | 6:35 | — | — | 6:34 | — | — | 6:32 | — | — | 6:31 | — |
mm | — | — | 4 | — | 1 | 7 | — | 1 | 4 | — | 1 | 6 | — | — | 3 | — | — | 4 | — | — | 1 |
Temp °C | 30 | 29 | 28 | 30 | 29 | 27 | 30 | 30 | 29 | 30 | 29 | 29 | 29 | 29 | 28 | 29 | 30 | 27 | 29 | 29 | 28 |
Feels °C | 32 | 29 | 30 | 31 | 29 | 28 | 31 | 29 | 31 | 33 | 30 | 32 | 32 | 31 | 31 | 30 | 30 | 29 | 31 | 29 | 30 |
Swell 1 Height (m) Direction Period (s) | ENE 8 | N 9 | E 4 | ENE 8 | N 7 | E 5 | NNE 13 | NNE 13 | E 5 | E 5 | N 13 | N 12 | N 11 | N 11 | N 10 | N 13 | N 12 | N 12 | N 12 | N 11 | N 11 |
| kJ | 23 | 2 | 14 | 11 | 4 | 15 | 18 | 17 | 25 | 7 | 166 | 262 | 160 | 195 | 102 | 311 | 264 | 330 | 330 | 308 | 192 |
Swell 2 Height (m) Direction Period (s) | N 6 | N 6 | ENE 8 | N 7 | NNE 16 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | N 12 | NE 7 | E 5 | N 14 | ENE 10 | N 14 | NE 10 | ENE 10 | E 4 | NE 10 | NE 10 | ENE 9 |
| kJ | 1 | 1 | 11 | 4 | 25 | 6 | 6 | 6 | 6 | 28 | 14 | 24 | 91 | 9 | 95 | 25 | 38 | 13 | 26 | 25 | 16 |
Swell 3 Height (m) Direction Period (s) | N 10 | N 6 | N 8 | NE 17 | NE 11 | NNE 14 | NNE 9 | NNE 7 | NNE 12 | NE 7 | N 8 | ENE 7 | E 5 | NE 12 | E 4 | E 5 | NE 11 | NE 11 | ENE 9 | ENE 9 | NE 10 |
| kJ | 2 | 1 | 5 | 11 | 5 | 21 | 7 | 5 | 15 | 9 | 1 | 5 | 4 | 6 | 9 | 7 | 32 | 29 | 16 | 16 | 15 |
Wind waves Height (m) Direction Period (s) | E 5 | ENE 4 | — | E 4 | ENE 4 | — | E 4 | E 4 | SSE 2 | ESE 5 | E 4 | — | — | E 4 | — | — | E 4 | — | E 4 | E 4 | E 4 |
| kJ | 7 | 28 | — | 6 | 15 | — | 10 | 22 | 1 | 7 | 16 | — | — | 9 | — | — | 10 | — | 6 | 9 | 14 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 679 | 884 | 152 | 247 | 637 | 0 | 14 | 410 | 0 | 34 | 297 | 0 | 20 | 14 | 0 | 14 | 14 | 0 | 14 | 362 | 14 |
Best forecast wave conditions in Amber Coast | |||||||||||||||||||||
Best forecast wave conditions in Dominican Republic | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cabarete surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cabarete Surf forecast
The above surf forecast table for Cabarete provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarete can be found by selecting the local surf guide option on the grey menu. Our Cabarete surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarete) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabarete may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabarete is 32 km (20 miles) from Puerto Plata. If you plan a holiday in Amber Coast, look for hotels and other accommodation in Puerto Plata. Puerto Plata has rooms for a wide range of budgets as well as car hire and transport links.
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