Cabarete Surf Break

Lat Long: 19.74° N 70.39° W

Issued: 1 pm 21 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cabarete sea temperature is
28.0° C

Normal for this time of year

Cabarete surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabarete surf forecast from 21 Jun 2026:

  • Most powerful swell: Monday 22 Jun, 2PM (local time) - 5ft (1.5m), 7s period, E swell with 217 kJ wave energy.

Best Forecast Surf Conditions for Cabarete this week:

The most powerful waves expected at Cabarete in the next 16 days are 1.5m 7s and forecast to arrive on Monday (Jun 22) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (AST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2PM (Mon 22nd Jun)5ft (1.5m) 7s

Table - best surf conditions forecast for Cabarete over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Sun night. Warm (max 29°C on Mon morning, min 24°C on Tue night). Winds decreasing (fresh winds from the E on Mon afternoon, light winds from the SE by Wed morning).

Days 5-7 Weather Summary

Mostly dry. Warm (max 29°C on Thu morning, min 24°C on Fri night). Winds decreasing (fresh winds from the E on Thu afternoon, light winds from the SE by Fri night).

Sun
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
E
6
1.1
E
6
1.4
E
7
1.5
E
7
1.4
E
7
1.3
E
8
1.3
E
7
1.2
E
7
1.2
E
7
1.3
E
7
1.2
E
7
1.3
E
7
1.5
E
7
1.4
E
7
1.4
E
7
1.4
E
7
1.2
E
7
1.1
E
7
0.9
ENE
7
0.9
E
8
0.8
E
9
Wave Graph
Metric surfscale
Energy kJ
128
95
189
211
189
187
181
155
152
178
152
168
211
195
212
195
139
117
73
111
96
Wind (km/h)
30
E
20
ESE
25
E
35
E
25
SE
25
E
30
E
20
SE
25
E
35
E
20
SE
25
E
35
E
20
SE
30
E
35
E
20
SE
25
E
30
E
15
SE
20
E
Wind State
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
High Tide
2:27PM0.59m
2:26AM0.57m
3:28PM0.61m
3:14AM0.51m
4:26PM0.62m
4:02AM0.46m
5:19PM0.64m
4:50AM0.42m
6:07PM0.65m
5:38AM0.39m
6:52PM0.65m
6:25AM0.38m
7:35PM0.67m
7:12AM0.38m
Low Tide
8:31PM0.21m
8:54AM0.12m
9:40PM0.24m
9:36AM0.11m
10:46PM0.25m
10:17AM0.11m
11:47PM0.24m
10:58AM0.10m
00:42AM0.23m
11:39AM0.09m
1:31AM0.22m
12:20PM0.08m
2:15AM0.21m
1:03PM0.07m
clear
rain showers
clear
clear
clear
clear
clear
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:03
6:03
6:03
6:03
6:03
6:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:22
7:22
7:22
7:22
7:22
7:22
7:23
7:23
 mm
1
1
Temp °C
28
26
29
29
27
29
28
26
28
27
26
29
28
27
29
29
27
28
28
26
27
Feels °C
27
27
29
27
26
29
27
27
28
25
26
28
25
27
27
26
26
27
26
26
27
Swell 1
Height (m)
Direction
Period (s)
0.1
NE
11
0.1
NE
11
0.1
NE
11
0.1
NE
10
0.1
NE
10
0.1
NE
11
0.1
NE
11
1.2
E
7
0.2
NNE
11
0.2
NNE
11
1.2
E
7
0.1
NE
11
0.1
NE
11
0.1
NE
10
0.1
NE
10
0.1
NE
10
0.1
NE
9
0.1
NE
10
0.5
E
8
0.9
E
8
0.8
E
9
Energy kJ
5
5
4
4
4
5
5
155
13
11
152
5
4
4
4
4
3
4
33
111
96
Swell 2
Height (m)
Direction
Period (s)
0.1
N
8
0.2
NNE
11
0.1
N
7
0.1
N
8
0.2
NNE
11
0.1
NE
10
0.1
N
10
0.1
N
10
0.1
N
10
Energy kJ
1
13
1
1
12
4
2
2
2
Swell 3
Height (m)
Direction
Period (s)
0.1
N
7
0.1
NE
9
0.1
NE
9
0.1
NE
8
Energy kJ
1
3
3
3
Wind waves
Height (m)
Direction
Period (s)
1.3
E
6
1.1
E
6
1.4
E
7
1.5
E
7
1.4
E
7
1.3
E
8
1.3
E
7
1.2
E
7
1.3
E
7
1.3
E
7
1.5
E
7
1.4
E
7
1.4
E
7
1.4
E
7
1.2
E
7
1.1
E
7
0.9
ENE
7
Energy kJ
128
95
189
211
189
187
181
152
178
168
211
195
212
195
139
117
73
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
2
2
1
2
2
2
1
3
2
2
3
1
2
2
1
1
Distance (km)
843
32
679
362
14
153
1079
14
679
1079
14
679
1018
14
1079
824
14
679
824
14
679
Best forecast wave conditions in Amber Coast
Rating
(10 max)
1
2
1
2
2
1
1
Best forecast wave conditions in Dominican Republic
Rating
(10 max)
1
2
2
1
2
2
1
2
Header Global
Rating
(10 max)
7
5
6
5
6
5
7
9
8
6
6
5
5
5
5
5
5
5
5
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Cabarete Surf forecast

The above surf forecast table for Cabarete provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarete can be found by selecting the local surf guide option on the grey menu. Our Cabarete surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarete) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabarete may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabarete is 32 km (20 miles) from Puerto Plata. If you plan a holiday in Amber Coast, look for hotels and other accommodation in Puerto Plata. Puerto Plata has rooms for a wide range of budgets as well as car hire and transport links.

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