Surf Forecasts:
Cabarete surf forecast from 30 Jun 2026:
- Most powerful swell: Monday 6 Jul, 5PM (local time) - 5ft (1.6m), 7s period, E swell with 276 kJ wave energy.
Best Forecast Surf Conditions for Cabarete this week:
The most powerful waves expected at Cabarete in the next 16 days are 1.6m 7s and forecast to arrive on Monday (Jul 06) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (AST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Mon 6th Jul) | 5ft (1.6m) 7s |
Table - best surf conditions forecast for Cabarete over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 4mm), mostly falling on Wed afternoon. Warm (max 30°C on Wed morning, min 25°C on Tue night). Winds increasing (light winds from the SE on Tue morning, fresh winds from the E by Wed afternoon). | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Fri night. Warm (max 29°C on Fri morning, min 25°C on Fri morning). Winds decreasing (fresh winds from the E on Sat afternoon, light winds from the SE by Sun morning). | ||||||||||||||||||||
Tuesday 30 | Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | E 8 | E 8 | E 8 | E 8 | E 5 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 7 | E 6 | E 7 | E 8 | E 7 | E 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 105 | 157 | 161 | 105 | 87 | 57 | 81 | 134 | 85 | 78 | 106 | 54 | 44 | 75 | 64 | 111 | 182 | 163 | 249 | 276 | 235 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross |
High Tide | 8:41AM0.40m | 9:37PM0.69m | 9:26AM0.41m | 10:15PM0.69m | 10:11AM0.44m | 10:51PM0.68m | 10:57AM0.46m | 11:26PM0.66m | 11:44AM0.49m | 00:00AM0.64m | 12:33PM0.52m | 00:36AM0.60m | 1:24PM0.55m | 1:16AM0.56m | |||||||
Low Tide | 2:29PM0.08m | 4:17AM0.19m | 3:13PM0.10m | 4:54AM0.19m | 3:56PM0.13m | 5:29AM0.19m | 4:41PM0.16m | 6:03AM0.19m | 5:29PM0.19m | 6:36AM0.17m | 6:23PM0.22m | 7:10AM0.15m | 7:23PM0.24m | ||||||||
 | |  | |  |  | |  | | | | |  | | | | |  | | | | |
 | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — |
 | — | 7:23 | — | — | 7:23 | — | — | 7:23 | — | — | 7:23 | — | — | 7:23 | — | — | 7:23 | — | — | 7:23 | — |
mm | — | — | — | — | 1 | 1 | — | — | 2 | — | — | 1 | — | — | 1 | — | — | — | — | — | — |
Temp °C | 29 | 29 | 28 | 30 | 30 | 28 | 30 | 28 | 27 | 29 | 28 | 27 | 29 | 28 | 27 | 29 | 29 | 28 | 29 | 28 | 27 |
Feels °C | 29 | 28 | 29 | 30 | 28 | 28 | 30 | 26 | 28 | 29 | 26 | 27 | 29 | 26 | 27 | 28 | 27 | 28 | 29 | 26 | 27 |
Swell 1 Height (m) Direction Period (s) | E 8 | — | E 8 | E 8 | N 11 | E 8 | N 10 | N 9 | E 8 | E 8 | N 8 | E 8 | E 8 | NNE 7 | NNE 6 | E 7 | NE 7 | E 7 | — | — | E 8 |
| kJ | 105 | — | 161 | 105 | 2 | 46 | 2 | 2 | 12 | 21 | 10 | 11 | 10 | 4 | 4 | 111 | 2 | 163 | — | — | 235 |
Swell 2 Height (m) Direction Period (s) | — | — | N 11 | N 11 | — | N 10 | — | — | N 9 | N 8 | — | N 7 | NNE 7 | — | NE 7 | NNE 6 | — | — | — | — | — |
| kJ | — | — | 3 | 2 | — | 2 | — | — | 2 | 12 | — | 9 | 9 | — | 2 | 4 | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | N 9 | N 8 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | 2 | 1 | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | E 8 | — | — | E 5 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | — | E 6 | — | E 8 | E 7 | — |
| kJ | — | 157 | — | — | 87 | 57 | 81 | 134 | 85 | 78 | 106 | 54 | 44 | 75 | 64 | — | 182 | — | 249 | 276 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 903 | 506 | 5 | 878 | 506 | 14 | 101 | 506 | 14 | 35 | 637 | 14 | 506 | 506 | 20 | 368 | 1065 | 14 | 282 | 362 | 14 |
Best forecast wave conditions in Amber Coast | |||||||||||||||||||||
Best forecast wave conditions in Dominican Republic | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cabarete surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cabarete Surf forecast
The above surf forecast table for Cabarete provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarete can be found by selecting the local surf guide option on the grey menu. Our Cabarete surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarete) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabarete may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabarete is 32 km (20 miles) from Puerto Plata. If you plan a holiday in Amber Coast, look for hotels and other accommodation in Puerto Plata. Puerto Plata has rooms for a wide range of budgets as well as car hire and transport links.
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