Cabarete Surf Break

Lat Long: 19.74° N 70.39° W

Issued: 7 am 16 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cabarete sea temperature is
28.2° C

Normal for this time of year

Cabarete surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabarete surf forecast from 16 Jun 2026:

  • Most powerful swell: Tuesday 23 Jun, 5AM (local time) - 5ft (1.6m), 8s period, E swell with 283 kJ wave energy.

Best Forecast Surf Conditions for Cabarete this week:

The most powerful waves expected at Cabarete in the next 16 days are 1.6m 8s and forecast to arrive on Tuesday (Jun 23) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (AST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5AM (Tue 23rd Jun)5ft (1.6m) 8s

Table - best surf conditions forecast for Cabarete over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 29°C on Tue morning, min 25°C on Tue morning). Winds increasing (light winds from the ESE on Tue morning, fresh winds from the E by Wed afternoon).

Days 4-6 Weather Summary

Mostly dry. Warm (max 30°C on Sat morning, min 24°C on Sat night). Mainly fresh winds.

Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
E
8
1.5
E
8
1.3
E
7
1.2
E
7
1.3
E
7
1.2
E
7
1
E
7
1.4
E
5
1.1
E
6
1
E
7
1.3
E
6
1.2
E
7
1
E
7
1.3
E
5
1.1
E
6
1
E
7
1.2
E
6
1.3
E
6
1.4
E
7
1.5
E
7
1.5
E
7
Wave Graph
Metric surfscale
Energy kJ
164
249
159
152
173
128
86
113
89
86
141
124
94
90
94
89
112
141
189
217
230
Wind (km/h)
25
E
30
E
20
SE
25
E
35
E
20
SE
25
E
35
E
20
SE
25
E
35
E
15
SE
25
E
35
E
15
SE
25
E
35
E
20
ESE
25
ESE
35
E
20
SE
Wind State
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
High Tide
9:15AM0.47m
10:15PM0.84m
10:16AM0.49m
11:07PM0.81m
11:17AM0.51m
11:59PM0.76m
12:20PM0.54m
00:49AM0.70m
1:23PM0.56m
1:38AM0.64m
2:27PM0.59m
2:26AM0.57m
3:28PM0.61m
3:14AM0.51m
Low Tide
3:11PM-0.04m
4:54AM0.12m
4:10PM-0.01m
5:45AM0.12m
5:12PM0.05m
6:35AM0.12m
6:16PM0.11m
7:23AM0.12m
7:22PM0.16m
8:09AM0.12m
8:31PM0.21m
8:54AM0.12m
9:40PM0.24m
clear
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:01
6:01
6:01
6:03
6:03
6:03
6:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:21
7:22
7:22
7:22
7:22
7:22
7:22
 mm
Temp °C
29
28
26
28
28
26
28
28
26
28
28
27
30
30
27
28
29
27
28
29
27
Feels °C
29
26
26
27
26
25
27
26
26
27
26
27
29
27
26
27
27
27
27
27
27
Swell 1
Height (m)
Direction
Period (s)
1.2
E
8
0.1
N
11
0.1
N
11
0.1
N
13
0.1
NE
12
0.1
NE
11
0.1
NE
11
0.1
NE
10
0.2
NNE
11
0.1
NE
11
0.1
NE
10
1.2
E
7
0.1
NE
12
0.1
NE
12
1.1
E
6
0.1
NE
11
0.1
NE
11
0.1
NE
11
0.1
NE
11
0.1
NE
10
0.1
NE
10
Energy kJ
164
2
2
3
6
5
5
4
12
5
4
124
6
6
94
5
5
5
4
4
4
Swell 2
Height (m)
Direction
Period (s)
0.1
N
12
0.1
N
11
0.1
N
12
0.1
N
14
0.1
N
13
0.1
NE
10
0.1
N
10
0.1
N
7
0.1
NE
11
Energy kJ
3
2
3
4
4
4
2
1
5
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
13
0.1
NE
12
Energy kJ
6
6
Wind waves
Height (m)
Direction
Period (s)
1.5
E
8
1.3
E
7
1.2
E
7
1.3
E
7
1.2
E
7
1
E
7
1.4
E
5
1.1
E
6
1
E
7
1.3
E
6
1
E
7
1.3
E
5
1
E
7
1.2
E
6
1.3
E
6
1.4
E
7
1.5
E
7
1.5
E
7
Energy kJ
249
159
152
173
128
86
113
89
86
141
94
90
89
112
141
189
217
230
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
2
2
1
1
1
1
1
1
1
1
1
1
2
1
2
Distance (km)
34
903
32
506
506
14
1003
1008
32
506
506
14
34
843
14
506
843
14
34
884
14
Best forecast wave conditions in Amber Coast
Rating
(10 max)
1
1
1
1
1
1
1
1
2
2
Best forecast wave conditions in Dominican Republic
Rating
(10 max)
1
1
1
1
2
1
1
1
2
3
Header Global
Rating
(10 max)
4
4
5
4
5
9
6
6
6
7
7
4
5
8
9
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Cabarete Surf forecast

The above surf forecast table for Cabarete provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarete can be found by selecting the local surf guide option on the grey menu. Our Cabarete surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarete) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabarete may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabarete is 32 km (20 miles) from Puerto Plata. If you plan a holiday in Amber Coast, look for hotels and other accommodation in Puerto Plata. Puerto Plata has rooms for a wide range of budgets as well as car hire and transport links.

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