Surf Forecasts:
Cabarete surf forecast from 25 Aug 2026:
- Most powerful swell: Tuesday 1 Sep, 2PM (local time) - 3.5ft (1.1m), 12s period, E swell with 333 kJ wave energy.
Best Forecast Surf Conditions for Cabarete this week:
The most powerful waves expected at Cabarete in the next 16 days are 1.1m 12s and forecast to arrive on Tuesday (Sep 01) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (AST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2PM (Tue 1st Sep) | 3.5ft (1.1m) 12s |
Table - best surf conditions forecast for Cabarete over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you – the next 16 days are looking pretty grim for a paddle. Cabarete is a consistent reef setup, but the wind is going to be a constant problem. We’re looking at a solid run of cross-onshore winds, mostly from the east, that’s going to keep things choppy and lumpy. The water temp is sitting at 84°F which is about normal for this time of year, so at least you won’t be cold while you’re getting frustrated.
The pattern is the same day after day – moderate to fresh breezes, cross-onshore, and poor surf conditions. There’s no standout session, no hidden gem of a window. The 27th of August morning has a bit of a long-period swell from the NE at 14 seconds, but the energy is moderate (125) and the onshore wind will still trash it. That’s about as good as it gets, and that’s not saying much.
Honestly, for a while there, the energy levels bump up a bit – the 1st and 2nd of September have moderate energy in the 240-340 range – but it’s all cross-on and lumpy, so the ride quality won’t be there. The swell is small, mostly under 4 ft, and the period is short, so don’t expect any punch. With the constant onshore wind and small, weak swell, this setup looks more interesting for kite surfing than paddle surfing. The reef won’t be working its magic with this wind.
There’s no real chance of a good surf in this 16-day window. The only break to consider is Cabarete itself, and it’s a write-off. It’s a rare blank run for this spot, but it happens. Stick to the flat days or find a different hobby for a while. Forecasts can change, but right now, I’d leave the board at home.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Wed night. Warm (max 29°C on Tue morning, min 26°C on Tue night). Winds decreasing (fresh winds from the ENE on Tue afternoon, light winds from the SE by Thu morning). | Days 4-6 Weather SummaryMostly dry. Warm (max 30°C on Sat morning, min 25°C on Fri night). Mainly fresh winds. | ||||||||||||||||||||
Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | E 5 | E 5 | E 5 | ENE 6 | E 5 | E 9 | NE 14 | E 8 | ENE 8 | E 8 | NE 12 | E 6 | E 7 | E 7 | E 7 | E 7 | E 7 | E 7 | ENE 8 | E 14 | E 13 |
Wave Graph  | |||||||||||||||||||||
 kJ | 29 | 55 | 47 | 34 | 56 | 38 | 53 | 134 | 107 | 117 | 69 | 73 | 97 | 161 | 142 | 155 | 186 | 112 | 94 | 96 | 165 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross |
High Tide | 7:20PM0.65m | 7:11AM0.46m | 7:57PM0.66m | 7:57AM0.51m | 8:33PM0.66m | 8:41AM0.55m | 9:08PM0.65m | 9:24AM0.60m | 9:43PM0.62m | 10:08AM0.63m | 10:19PM0.59m | 10:54AM0.66m | 10:57PM0.55m | ||||||||
Low Tide | 12:19PM0.12m | 1:46AM0.22m | 1:08PM0.12m | 2:19AM0.20m | 1:55PM0.12m | 2:50AM0.18m | 2:42PM0.13m | 3:22AM0.16m | 3:30PM0.14m | 3:53AM0.13m | 4:19PM0.15m | 4:27AM0.11m | 5:10PM0.16m | ||||||||
 | |  | | |  | | |  | | | | | |  |  | | | | | | |
 | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — |
 | — | 7:01 | — | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 6:59 | — | — | 6:58 | — | — | 6:57 | — |
mm | — | — | — | — | — | 1 | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 29 | 28 | 29 | 29 | 28 | 29 | 29 | 28 | 29 | 29 | 28 | 30 | 29 | 28 | 30 | 29 | 28 | 29 | 29 | 27 |
Feels °C | 29 | 28 | 29 | 30 | 30 | 31 | 31 | 29 | 30 | 29 | 28 | 29 | 30 | 28 | 30 | 31 | 29 | 30 | 30 | 29 | 29 |
Swell 1 Height (m) Direction Period (s) | E 8 | N 11 | E 5 | E 8 | NE 16 | ENE 5 | E 8 | NE 13 | ENE 8 | NE 12 | NE 12 | E 6 | NE 11 | NE 11 | E 7 | NE 10 | NE 10 | E 7 | ENE 8 | E 14 | ENE 7 |
| kJ | 10 | 2 | 47 | 11 | 10 | 35 | 50 | 63 | 107 | 52 | 69 | 73 | 42 | 41 | 142 | 24 | 24 | 112 | 94 | 96 | 57 |
Swell 2 Height (m) Direction Period (s) | NE 7 | N 11 | E 8 | NE 17 | N 10 | E 9 | ENE 5 | — | NE 13 | NE 12 | — | E 8 | — | — | NE 10 | N 12 | N 12 | NE 10 | E 15 | NE 9 | E 13 |
| kJ | 2 | 2 | 11 | 12 | 2 | 38 | 22 | — | 60 | 72 | — | 29 | — | — | 25 | 3 | 3 | 23 | 38 | 13 | 165 |
Swell 3 Height (m) Direction Period (s) | N 12 | — | N 11 | N 10 | NE 12 | NE 15 | NE 14 | — | — | — | — | NE 11 | — | — | — | N 12 | — | E 17 | NE 10 | N 11 | ENE 9 |
| kJ | 3 | — | 2 | 2 | 6 | 36 | 53 | — | — | — | — | 43 | — | — | — | 3 | — | 6 | 14 | 2 | 8 |
Wind waves Height (m) Direction Period (s) | E 5 | E 5 | — | ENE 6 | E 5 | — | — | E 8 | — | E 8 | E 5 | — | E 7 | E 7 | — | E 7 | E 7 | — | — | ENE 7 | — |
| kJ | 29 | 55 | — | 34 | 56 | — | — | 134 | — | 117 | 66 | — | 97 | 161 | — | 155 | 186 | — | — | 91 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 637 | 637 | 32 | 368 | 626 | 14 | 156 | 1079 | 14 | 364 | 364 | 14 | 364 | 362 | 14 | 824 | 824 | 14 | 506 | 626 | 5 |
Best forecast wave conditions in Amber Coast | |||||||||||||||||||||
Best forecast wave conditions in Dominican Republic | |||||||||||||||||||||
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Information about the Cabarete Surf forecast
The above surf forecast table for Cabarete provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarete can be found by selecting the local surf guide option on the grey menu. Our Cabarete surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarete) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabarete may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabarete is 32 km (20 miles) from Puerto Plata. If you plan a holiday in Amber Coast, look for hotels and other accommodation in Puerto Plata. Puerto Plata has rooms for a wide range of budgets as well as car hire and transport links.
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