
Surf Forecasts:
Cabarete surf forecast from 10 Aug 2026:
- Most powerful swell: Monday 17 Aug, 5PM (local time) - 6ft (1.9m), 12s period, E swell with 1,134 kJ wave energy.
Best Forecast Surf Conditions for Cabarete this week:
The most powerful waves expected at Cabarete in the next 16 days are 1.9m 12s and forecast to arrive on Monday (Aug 17) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (AST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Mon 17th Aug) | 6ft (1.9m) 12s |
Table - best surf conditions forecast for Cabarete over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's talk about what's happening in our corner. The outlook's pretty grim, I gotta say. We're looking at a long stretch where there's just nothing good on offer. The first week and a half is completely done in by cross-onshore winds that are gonna ruin any shape those weak little waves might have. It's not until the very end of the run that we see a potential glimmer, but it's a long way off and the wind is still a problem.
Monday the 10th kicks it off with some clouds and a fresh 18.6 mph cross-onshore breeze from the East. We've got 3.9ft of weak, short-period windswell on the menu and it's just plain messy. That sets the tone for day after day: moderate to fresh easterly winds, constantly onshore, keeping Cabarete lumpy and choppy. The water temperature sits around 84° which is about average for this time of year. The combined swell energy is mostly weak to moderate, hitting 146 on that first day and then bouncing around in the low three digits. There's just nothing to get excited about.
We go through the whole second week with the same story. The swell does try to build a bit – by Friday the 14th and Saturday the 15th we see a medium-period swell (8 seconds) with a height of 5.6ft building to 6.2ft. The combined energy for those days ranges from 334 to a moderate 442. But the wind is still howling in from the East at 15.5 to 21.7 mph, cross-onshore, so the wave quality is described as poor. It's one of those situations where if you're after a kite session, maybe it's interesting, but for a paddle surfer, it's just a battle.
Now, the most interesting part of the whole forecast is the very last weekend and into the following week. From Monday the 17th of August onward, the swell source changes. We start seeing some serious energy. On Monday afternoon the 17th, the combined energy jumps to 1144, with a 6.2ft swell and a period of 12 seconds. That's a proper groundswell. The following days (Tuesday the 18th) stay solid with 5.2ft at 10 seconds and energy around 492 to 681. The issue remains the same though: the wind is a persistent cross-onshore from the East. That long-period groundswell, which would be incredible at a point or reef if it were glassy, is going to get chopped up. Unless that Easterly trend changes, we're looking at a lot of energy going to waste.
Cabarete is a consistent spot, so this blank run is a bit of a rough patch, but it won't last forever. For now, don't even bother paddling out this week. If that late-period swell holds and the wind miraculously drops, we could have something on our hands around Monday the 24th or Tuesday the 25th, but those dates are a long way out and the forecast shows more of the same cross-onshore wind. Keep the board in the rack for now.
Short Range ForecastLight rain (total 3mm), mostly falling on Tue night. Warm (max 30°C on Mon afternoon, min 26°C on Mon night). Mainly fresh winds. | Days 5-7 Weather SummaryMostly dry. Warm (max 30°C on Fri morning, min 25°C on Sat night). Winds decreasing (strong winds from the E on Fri afternoon, light winds from the SE by Sat night). | |||||||||||||||||||
Mon 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 7 | E 7 | E 7 | ENE 6 | ENE 6 | ENE 7 | E 7 | E 7 | E 7 | E 6 | E 7 | E 8 | E 8 | E 8 | E 8 | E 8 | ENE 8 | ENE 8 | ENE 8 | E 8 |
Wave Graph | ||||||||||||||||||||
134 | 113 | 107 | 104 | 90 | 93 | 171 | 86 | 72 | 160 | 230 | 328 | 435 | 386 | 343 | 302 | 264 | 264 | 257 | 228 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on |
High Tide | 7:03PM0.77m | 6:54AM0.48m | 7:56PM0.78m | 7:55AM0.53m | 8:46PM0.77m | 8:52AM0.58m | 9:32PM0.74m | 9:47AM0.62m | 10:16PM0.70m | 10:40AM0.65m | 10:58PM0.64m | 11:32AM0.65m | 11:39PM0.58m | |||||||
Low Tide | 1:35AM0.17m | 12:57PM0.00m | 2:23AM0.15m | 1:57PM0.01m | 3:08AM0.13m | 2:55PM0.04m | 3:50AM0.11m | 3:52PM0.07m | 4:31AM0.10m | 4:48PM0.11m | 5:11AM0.09m | 5:44PM0.15m | ||||||||
— | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — | |
7:13 | — | — | 7:12 | — | — | 7:12 | — | — | 7:10 | — | — | 7:09 | — | — | 7:09 | — | — | 7:08 | — | |
mm | — | — | — | — | 1 | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — | 1 |
Temp °C | 30 | 28 | 29 | 29 | 27 | 29 | 30 | 28 | 30 | 29 | 27 | 30 | 29 | 27 | 29 | 29 | 27 | 29 | 28 | 27 |
Feels °C | 30 | 29 | 30 | 29 | 29 | 29 | 28 | 28 | 30 | 27 | 28 | 28 | 26 | 26 | 29 | 28 | 28 | 30 | 28 | 29 |
Swell 1 Height (m) Direction Period (s) | NE 9 | E 7 | NE 8 | NE 8 | ENE 6 | ENE 7 | NE 8 | E 7 | NE 8 | NE 8 | N 13 | NE 12 | N 12 | E 8 | E 8 | NNE 12 | ENE 8 | ENE 8 | NNE 10 | E 8 |
12 | 113 | 11 | 11 | 90 | 93 | 3 | 86 | 2 | 3 | 3 | 6 | 3 | 386 | 343 | 13 | 264 | 264 | 11 | 228 | |
Swell 2 Height (m) Direction Period (s) | — | NE 9 | E 11 | — | NE 9 | NNE 9 | — | NE 8 | — | N 14 | — | — | N 14 | NNE 13 | NNE 12 | — | NNE 11 | NNE 11 | NNE 10 | NNE 5 |
— | 12 | 2 | — | 12 | 8 | — | 3 | — | 4 | — | — | 4 | 17 | 14 | — | 12 | 11 | 11 | 8 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | E 10 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | E 17 |
— | — | — | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 52 | |
Wind waves Height (m) Direction Period (s) | E 7 | — | E 7 | ENE 6 | — | — | E 7 | — | E 7 | E 6 | E 7 | E 8 | E 8 | — | — | E 8 | — | — | ENE 8 | — |
134 | — | 107 | 104 | — | — | 171 | — | 72 | 160 | 230 | 328 | 435 | — | — | 302 | — | — | 257 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 878 | 14 | 153 | 1079 | 14 | 34 | 1079 | 5 | 34 | 362 | 14 | 679 | 1065 | 14 | 679 | 1079 | 14 | 153 | 247 | 14 |
Best forecast wave conditions in Amber Coast | ||||||||||||||||||||
Best forecast wave conditions in Dominican Republic | ||||||||||||||||||||
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Information about the Cabarete Surf forecast
The above surf forecast table for Cabarete provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabarete can be found by selecting the local surf guide option on the grey menu. Our Cabarete surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabarete) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabarete may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabarete is 32 km (20 miles) from Puerto Plata. If you plan a holiday in Amber Coast, look for hotels and other accommodation in Puerto Plata. Puerto Plata has rooms for a wide range of budgets as well as car hire and transport links.











