Antenot Surf Break

Lat Long: 32.13° N 34.79° E

Issued: 8 am 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Antenot sea temperature is
27.7° C

1.6°C warmer than normal for this time of year

Antenot surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Antenot surf forecast from 5 Jul 2026:

  • Best quality surf: Monday 6 Jul, 6AM (local time) - 3ft (0.9m), 7s period, WNW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 9AM (local time) - 3.5ft (1.0m), 8s period, WNW swell with 144 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 6AM (local time) - 3ft (0.9m), 7s period with WNW swell.

Best Forecast Surf Conditions for Antenot this week:

The surf forecast for Antenot over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 6AM. The primary swell is predicted to be 0.9m and 7s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Antenot in the next 16 days are 1.0m 8s and forecast to arrive on Tuesday (Jul 07) at 9AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (IDT) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Mon 6th Jul)3ft (0.9m) 7s
Best Surf 6AM (Mon 6th Jul)3ft (0.9m) 7s
Most Powerful 9AM (Tue 7th Jul)3.5ft (1.0m) 8s

Table - best surf conditions forecast for Antenot over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here, let’s have a look at what’s shaping up for Antenot over the next couple of weeks. Straight up, I gotta be honest with you – it’s looking pretty grim for the whole run. There are no good options anywhere in this 16-day window. The swell just isn’t showing up with any meaningful size or quality, and the wind direction is doing us zero favours most of the time.

We’re looking at a long blank stretch starting now and running all the way to the end of the period. The first recommendation would be for Sunday morning, 5 July, but even then it's a write-off. The surf is a weak 3 feet from the WNW on a short 7-second period, and that combined swell energy is only 82 – just a whisper of energy with no push behind it. The wind is cross-on from the SW at 9 mph, making it a choppy mess. Water temp is sitting at 28°, which is a touch warmer than normal for the time of year. Honestly, it’s poor.

We get a slight bump in energy on Tuesday morning, 7 July, with combined energy hitting 144, but the wave height is still only 3 feet and period is 8 seconds – marginal. Still cross-on winds and still poor surf quality. You’re not missing anything.

As we push into the second week, the swell drops right off. Mornings on 11 and 12 July see glassy conditions with light winds, which is a rare positive, but the swell is tiny – 1 to 2 feet with periods of 5 or 6 seconds. Combined energy is down in the teens. It’s flat, basically. The afternoon winds turn onshore and chop it up anyway.

There’s a couple more glassy mornings later on – 19th (Sunday) and 20th (Monday) – with 1 to 2 feet and the wind off the land, but again it’s just too small to get excited about. Swell period creeps up to 8 seconds on the 19th morning, but still not enough to push anything ridable.

For this area, a blank run like this isn’t that unusual. The spot is a breakwater setup and inconsistent at the best of times, so when the swell window doesn’t line up, you get a whole lot of nothing. Forecasts can change, but right now there’s nothing worth paddling out for.

Stay tuned, but don’t hold your breath.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 28°C on Mon morning, min 25°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 28°C on Fri morning, min 24°C on Wed night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
WNW
7
1
WNW
7
0.9
WNW
7
0.9
WNW
7
0.9
WNW
7
0.9
WNW
7
1
WNW
8
1
WNW
8
0.9
WNW
8
0.9
WNW
8
0.9
WNW
8
0.9
WNW
7
0.9
WNW
7
0.9
WNW
7
0.7
WNW
7
0.6
WNW
7
0.7
WNW
7
0.5
WNW
6
0.4
WNW
6
0.4
WNW
6
0.6
WNW
5
Wave Graph
Metric surfscale
Energy kJ
82
102
82
82
84
84
144
127
107
110
96
70
74
78
45
34
40
21
13
12
16
Wind (km/h)
15
SW
20
W
10
SSW
15
SW
20
W
10
SW
15
SW
20
W
15
WSW
15
SW
20
W
10
SSW
15
SSW
20
W
5
WSW
10
SW
20
NW
5
N
5
NW
20
NW
0
WNW
Wind State
cross-on
cross-on
cross
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross
cross
on
glassy
cross
on
cross
glassy
cross-on
glassy
High Tide
1:57PM0.33m
2:46AM0.30m
2:43PM0.30m
3:37AM0.29m
3:43PM0.27m
4:41AM0.29m
5:10PM0.25m
5:59AM0.30m
7:00PM0.24m
7:17AM0.32m
8:29PM0.26m
8:23AM0.35m
9:31PM0.28m
Low Tide
8:27PM0.07m
8:40AM0.12m
9:09PM0.09m
9:46AM0.13m
10:01PM0.11m
11:14AM0.13m
11:12PM0.13m
12:54PM0.12m
00:39AM0.14m
2:16PM0.09m
1:58AM0.13m
3:17PM0.05m
3:00AM0.12m
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:39
5:39
5:39
5:41
5:41
5:41
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:51
7:50
7:50
7:50
7:50
7:50
7:49
 mm
Temp °C
27
27
26
28
28
26
27
27
26
26
27
25
27
27
26
28
28
26
28
29
27
Feels °C
27
27
29
29
28
29
27
27
29
26
27
28
27
27
29
29
28
28
28
28
29
Swell 1
Height (m)
Direction
Period (s)
0.9
WNW
7
1
WNW
7
0.9
WNW
7
0.9
WNW
7
0.9
WNW
7
0.9
WNW
7
1
WNW
8
1
WNW
8
0.9
WNW
8
0.9
WNW
8
0.9
WNW
7
0.9
WNW
7
0.7
WNW
7
0.6
WNW
7
0.5
WNW
6
0.4
WNW
6
0.6
WNW
5
Energy kJ
82
102
82
82
84
84
144
127
107
110
70
74
45
34
21
13
16
Swell 2
Height (m)
Direction
Period (s)
Energy kJ
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
0.9
WNW
8
0.9
WNW
7
0.7
WNW
7
0.4
WNW
6
Energy kJ
96
78
40
12
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
3
1
4
3
1
3
Distance (km)
323
2464
9
37
3395
37
37
2224
80
37
3712
9
9
3639
2
2224
3506
2224
2224
3599
2224
Best forecast wave conditions in Tel Aviv and South
Rating
(10 max)
1
1
1
1
1
1
1
1
Best forecast wave conditions in Israel
Rating
(10 max)
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
9
7
5
6
8
7
5
5
9
8
9
9
5
6
6
5
8
7
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Antenot Surf forecast

The above surf forecast table for Antenot provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Antenot can be found by selecting the local surf guide option on the grey menu. Our Antenot surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Antenot) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Antenot may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Antenot is 6 km (4 miles) from the city of Herzliya. If you plan a holiday in Tel Aviv and South, look for hotels and other accommodation in Herzliya. Herzliya has rooms for a wide range of budgets as well as car hire and transport links.

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