Antenot Surf Break

Lat Long: 32.13° N 34.79° E

Issued: 8 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Antenot sea temperature is
27.4° C

1.6°C warmer than normal for this time of year

Antenot surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Antenot surf forecast from 3 Jul 2026:

  • Best quality surf: Monday 6 Jul, 3AM (local time) - 3ft (0.9m), 7s period, WNW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 9AM (local time) - 3.5ft (1.1m), 8s period, WNW swell with 163 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 3AM (local time) - 3ft (0.9m), 7s period with WNW swell.

Best Forecast Surf Conditions for Antenot this week:

The surf forecast for Antenot over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 3AM. The primary swell is predicted to be 0.9m and 7s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Antenot in the next 16 days are 1.1m 8s and forecast to arrive on Tuesday (Jul 07) at 9AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (IDT) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Mon 6th Jul)3ft (0.9m) 7s
Best Surf 3AM (Mon 6th Jul)3ft (0.9m) 7s
Most Powerful 9AM (Tue 7th Jul)3.5ft (1.1m) 8s

Table - best surf conditions forecast for Antenot over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let me level with you. It’s a tough stretch ahead for Antenot. Over the next 16 days, I’ve got nothing that screams "paddle out now." This is a breakwater spot, and it’s inconsistent at best. Most of the time, the wind is working against us—cross-onshore or onshore—and the swell is weak and short-period. The first real chance you’ve got doesn’t even show up until about a week and a half from now.

The early days, from Friday July 3rd right through to Monday July 13th, it’s all "poor surf conditions." Swell heights hover between 1 ft and 4 ft, but the periods are short—6 to 8 seconds. That’s windswell, not groundswell. It’s choppy, bumpy, and just not worth the fight. The combined energy never really gets going, staying under 200 for most of that time, with the biggest pulse hitting around 163 on Tuesday July 7th morning, but again, it’s a cross-onshore mess.

Now, if you’re after a single standout, it’s got to be Thursday July 16th morning. The swell is a tiny 2 ft from the WNW, with a period of 7 seconds (still short), but here’s the thing: the wind is light and cross-shore from the SW at just 6 mph. That’s the cleanest we’re going to see. The combined energy is only 38, so it’s weak, but for a patient surfer on a longboard, it might just be rideable and nearly glassy. No crowds to worry about here ever, so that’s a plus. Just don't expect much push.

Even later, Thursday July 17th morning has a marginal call with 3 ft swell and very light cross-onshore wind. Not ideal, but it’s the closest thing to a surfable moment after a long dry spell.

Water temp is about average for the time of year—nothing unusual to report there. And honestly, with so much onshore wind and weak swell, this setup looks more interesting for kite surfing than paddle surfing on many of those afternoons.

So, to sum it up: blank days rule the roost here. Antenot isn’t known for firing often, and this forecast proves it. Wait for that Thursday morning window, and keep your expectations low.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 27°C on Fri morning, min 25°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 28°C on Mon morning, min 25°C on Mon night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thu
9
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
NW
6
0.6
WNW
6
0.9
WNW
6
0.9
WNW
6
1
WNW
6
1.1
WNW
7
1
WNW
7
1
WNW
7
1
WNW
7
0.9
WNW
7
0.9
WNW
7
0.9
WNW
7
1.1
WNW
8
1.1
WNW
8
1.1
WNW
8
1
WNW
8
1
WNW
8
1.1
WNW
8
0.9
WNW
7
1
WNW
8
1.1
WNW
7
Wave Graph
Metric surfscale
Energy kJ
17
27
53
62
88
105
91
102
111
68
89
91
143
163
151
130
140
151
94
133
140
Wind (km/h)
15
WSW
15
WSW
20
W
10
SW
15
SW
20
W
15
SW
15
SW
20
W
10
S
15
SW
20
W
15
SW
15
SW
20
W
10
WSW
15
WSW
20
W
10
SSW
15
WSW
20
W
Wind State
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross
cross
cross-on
cross-off
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
High Tide
00:53AM0.30m
12:44PM0.37m
1:27AM0.30m
1:19PM0.35m
2:04AM0.30m
1:57PM0.33m
2:46AM0.30m
2:43PM0.30m
3:37AM0.29m
3:43PM0.27m
4:41AM0.29m
5:10PM0.25m
5:59AM0.30m
Low Tide
6:32AM0.09m
7:18PM0.04m
7:09AM0.10m
7:51PM0.05m
7:50AM0.11m
8:27PM0.07m
8:40AM0.12m
9:09PM0.09m
9:46AM0.13m
10:01PM0.11m
11:14AM0.13m
11:12PM0.13m
12:54PM0.12m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:37
5:39
5:39
5:39
5:39
5:41
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:51
7:51
7:51
7:51
7:50
7:50
7:50
7:50
 mm
Temp °C
26
27
27
26
27
27
26
27
27
26
28
27
26
27
27
26
27
26
25
26
27
Feels °C
28
27
27
28
26
26
29
27
27
29
28
27
29
27
27
29
27
25
27
26
26
Swell 1
Height (m)
Direction
Period (s)
0.5
NW
6
0.6
WNW
6
0.9
WNW
6
1
WNW
6
1.1
WNW
7
1
WNW
7
1
WNW
7
1
WNW
7
0.9
WNW
7
0.9
WNW
7
0.9
WNW
7
1.1
WNW
8
1.1
WNW
8
1.1
WNW
8
1
WNW
8
1
WNW
8
0.9
WNW
7
1
WNW
8
Energy kJ
17
27
62
88
105
91
102
111
68
89
91
143
163
151
130
140
94
133
Swell 2
Height (m)
Direction
Period (s)
0.4
W
6
Energy kJ
11
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
0.9
WNW
6
1.1
WNW
8
1.1
WNW
7
Energy kJ
53
151
140
Nearest Offshore or Glassy
Rating
(10 max)
1
1
3
1
3
3
1
1
1
1
1
1
1
1
1
1
1
2
1
4
3
Distance (km)
1992
1992
2224
37
2224
2224
37
37
3475
0
1318
3454
37
76
2974
80
76
3294
9
2224
2224
Best forecast wave conditions in Tel Aviv and South
Rating
(10 max)
1
1
1
1
1
1
Best forecast wave conditions in Israel
Rating
(10 max)
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Antenot Surf forecast

The above surf forecast table for Antenot provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Antenot can be found by selecting the local surf guide option on the grey menu. Our Antenot surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Antenot) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Antenot may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Antenot is 6 km (4 miles) from the city of Herzliya. If you plan a holiday in Tel Aviv and South, look for hotels and other accommodation in Herzliya. Herzliya has rooms for a wide range of budgets as well as car hire and transport links.

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