Three Rocks Surf Break

Three Rocks Surf Forecast and Surf Report

Lat Long: 21.03° S 55.22° E

Issued: 3 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Three Rocks sea temperature is
24.8° C

1.1°C warmer than normal for this time of year

Three Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Three Rocks surf forecast from 7 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 7AM (local time) - 5ft (1.5m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Sunday 12 Jul, 10AM (local time) - 8ft (2.4m), 15s period, SW swell with 2,425 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 4PM (local time) - 1.5ft (0.5m), 16s period with SW swell.

Best Forecast Surf Conditions for Three Rocks this week:

The surf forecast for Three Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 4PM. The primary swell is predicted to be 0.5m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Three Rocks in the next 16 days are 2.4m 15s and forecast to arrive on Sunday (Jul 12) at 10AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 12s period and expected on Tuesday (Jul 07) at 1PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Tue 7th Jul)1.5ft (0.5m) 16s
Best Surf 7AM (Sat 11th Jul)5ft (1.5m) 16s
Most Powerful10AM (Sun 12th Jul)8ft (2.4m) 15s

Table - best surf conditions forecast for Three Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 23°C on Thu morning, min 20°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Sun afternoon. Warm (max 24°C on Fri morning, min 21°C on Sun morning). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
1
1
1
1
1
2
3
2
4
3
4
4
2
4
0
0
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SW
11
0.5
SW
16
0.3
NE
7
0.6
SW
15
0.5
SW
14
0.5
SW
14
0.5
SW
13
0.4
SW
13
0.5
SW
16
0.9
SW
15
1.1
SW
14
0.8
SW
13
1.6
SW
15
1.7
SW
15
1.9
SW
14
2.4
SW
15
2.4
SW
15
2.2
SW
14
0.6
NE
6
0.6
NNE
6
1.6
SW
14
Wave Graph
Metric surfscale
Energy kJ
30
127
7
134
103
89
85
61
130
340
514
235
1074
1237
1255
2425
2328
2004
31
24
920
Wind (km/h)
10
SE
15
ESE
10
SE
10
SW
5
NW
0
NW
0
NW
5
SSW
10
ESE
0
NNW
5
SE
0
NW
5
WSW
5
NW
0
S
5
SW
10
SW
0
NNW
5
SW
0
WNW
5
ESE
Wind State
cross-off
cross-off
cross-off
cross-on
glassy
glassy
glassy
glassy
cross-off
glassy
glassy
glassy
glassy
cross
glassy
glassy
on
glassy
glassy
glassy
glassy
High Tide
6:02PM0.46m
6:17AM0.40m
7:15PM0.46m
8:18AM0.38m
8:37PM0.47m
10:08AM0.41m
9:52PM0.49m
11:21AM0.45m
10:53PM0.52m
12:15PM0.49m
11:45PM0.55m
1:03PM0.52m
00:32AM0.58m
Low Tide
11:19AM0.19m
00:33AM0.25m
12:32PM0.23m
2:15AM0.22m
2:12PM0.25m
3:40AM0.16m
3:44PM0.24m
4:44AM0.10m
4:53PM0.22m
5:38AM0.03m
5:49PM0.19m
6:25AM-0.01m
6:36PM0.18m
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
light rain
mod rain
rain showers
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:56
6:56
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:51
5:51
5:51
5:52
5:52
5:52
5:52
 mm
4
6
2
Temp °C
22
21
21
22
22
22
23
23
22
24
23
22
24
24
23
22
21
23
24
23
23
Feels °C
21
20
20
22
23
24
24
24
24
25
25
23
25
26
25
24
22
25
26
26
26
Swell 1
Height (m)
Direction
Period (s)
1.6
S
12
2.3
S
12
1.9
S
12
1.5
S
11
1.3
S
10
1.2
S
10
0.9
S
10
0.9
S
10
0.7
S
10
0.9
SW
15
1.1
SW
14
1.1
SW
16
1.6
SW
15
1.7
SW
15
1.9
SW
14
2.4
SW
15
2.4
SW
15
2.2
SW
14
1.9
SW
14
1.8
SW
14
1.6
SW
14
Energy kJ
771
1455
955
515
365
290
164
164
98
340
514
595
1074
1237
1255
2425
2328
2004
1512
1285
920
Swell 2
Height (m)
Direction
Period (s)
1.4
SSW
8
0.5
SW
16
0.4
SW
16
0.6
SW
15
0.5
SW
14
0.5
NE
7
0.6
NE
7
0.6
NE
6
0.5
SW
16
0.5
S
10
0.6
NE
10
0.8
SW
13
0.6
NE
10
0.6
NE
10
0.6
NE
8
0.6
NE
8
0.4
NNE
7
0.6
NE
7
0.6
NE
6
0.6
NNE
6
0.5
NE
6
Energy kJ
238
127
64
134
103
21
33
26
130
48
67
235
69
63
43
42
18
35
31
24
18
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
11
0.3
NE
7
0.4
NE
6
0.4
NE
5
0.5
SW
14
0.5
SW
13
0.4
SW
13
0.4
SW
12
0.5
NE
7
0.4
SSE
9
0.5
NE
11
0.1
SE
9
0.1
S
11
0.5
SW
16
0.4
NE
10
0.1
NE
10
0.1
NE
10
Energy kJ
30
7
8
6
89
85
61
53
25
29
55
3
3
125
28
4
4
Wind waves
Height (m)
Direction
Period (s)
2.1
S
7
3
S
12
0.4
NE
5
Energy kJ
491
2340
10
Nearest Offshore or Glassy
Rating
(10 max)
4
1
4
3
1
1
1
1
1
2
3
2
4
1
4
4
4
4
4
4
3
Distance (km)
1
0
1
3
0
0
0
0
0
0
0
0
0
4
0
0
3
0
1
1
0
Best forecast wave conditions in Réunion Island
Rating
(10 max)
4
5
4
4
4
3
2
3
2
3
3
4
4
4
4
4
4
4
4
4
4
Best forecast wave conditions in Reunion
Rating
(10 max)
4
5
4
4
4
3
2
3
2
3
3
4
4
4
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Three Rocks Surf forecast

The above surf forecast table for Three Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Three Rocks can be found by selecting the local surf guide option on the grey menu. Our Three Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Three Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Three Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Three Rocks is 6 km (4 miles) from Saint-Paul. If you plan a holiday in Réunion Island, look for hotels and other accommodation in Saint-Paul. Saint-Paul has rooms for a wide range of budgets as well as car hire and transport links.

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