Three Rocks Surf Break

Three Rocks Surf Forecast and Surf Report

Lat Long: 21.03° S 55.22° E

Issued: 3 am 01 Jul 2026 (local time)

Forecast update in  hr  min

Today's Three Rocks sea temperature is
24.9° C

1.0°C warmer than normal for this time of year

Three Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Three Rocks surf forecast from 1 Jul 2026:

  • Best quality surf: Thursday 2 Jul, 1AM (local time) - 5ft (1.6m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 7PM (local time) - 8ft (2.5m), 16s period, SW swell with 2,982 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 1AM (local time) - 5ft (1.6m), 16s period with SW swell.

Best Forecast Surf Conditions for Three Rocks this week:

The surf forecast for Three Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 1AM. The primary swell is predicted to be 1.6m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Three Rocks in the next 16 days are 2.5m 16s and forecast to arrive on Sunday (Jul 05) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 13s period and expected on Tuesday (Jul 07) at 1PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Thu 2nd Jul)5ft (1.6m) 16s
Best Surf 1AM (Thu 2nd Jul)5ft (1.6m) 16s
Most Powerful 7PM (Sun 5th Jul)8ft (2.5m) 16s

Table - best surf conditions forecast for Three Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Fri morning, min 20°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Sun night. Warm (max 24°C on Sat morning, min 21°C on Sat night). Wind will be generally light.

Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
3
4
3
4
4
3
2
1
0
0
0
4
2
4
4
0
0
0
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SW
14
1.2
SW
18
1.6
SW
16
1.8
SW
16
1.7
SW
15
1.6
SW
14
1.5
SW
14
1.3
SW
13
0.5
SW
13
0.4
NE
5
0.5
NE
5
0.4
NE
5
1.3
SW
18
2.3
SW
16
2.5
SW
14
2.1
SW
13
0.3
SW
19
0.4
SW
18
2
SSW
13
0.6
SW
16
0.5
SW
16
Wave Graph
Metric surfscale
Energy kJ
363
881
1245
1494
1339
1077
874
637
87
10
13
7
1137
2756
2509
1589
59
111
0
208
121
Wind (km/h)
15
S
10
S
15
SE
5
S
5
S
5
E
10
N
10
S
5
SE
0
W
5
NNW
5
E
5
SW
10
SSW
5
ESE
5
SE
15
SSE
20
SE
10
SE
10
SE
5
S
Wind State
cross
cross
cross-off
cross
glassy
off
cross-off
cross-on
cross-off
glassy
glassy
glassy
glassy
cross-on
glassy
glassy
cross
cross-off
cross-off
cross-off
glassy
High Tide
2:17PM0.45m
1:40AM0.52m
2:44PM0.46m
2:10AM0.53m
3:13PM0.46m
2:41AM0.52m
3:44PM0.47m
3:16AM0.50m
4:21PM0.47m
3:58AM0.47m
5:05PM0.47m
4:54AM0.44m
6:02PM0.46m
Low Tide
7:48PM0.21m
8:24AM0.06m
8:16PM0.21m
8:52AM0.08m
8:47PM0.22m
9:21AM0.10m
9:22PM0.24m
9:52AM0.13m
10:07PM0.25m
10:30AM0.16m
11:08PM0.25m
11:19AM0.19m
00:33AM0.25m
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
rain showers
part cloud
clear
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:56
6:56
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:49
5:49
5:49
5:50
5:50
5:50
5:51
 mm
1
Temp °C
22
22
21
22
22
22
24
23
22
24
23
22
23
23
22
23
23
22
22
22
21
Feels °C
20
22
19
21
22
21
25
24
23
25
25
24
25
23
24
24
23
21
21
21
20
Swell 1
Height (m)
Direction
Period (s)
1
SW
14
1.2
SW
18
1.6
SW
16
1.8
SW
16
1.7
SW
15
1.6
SW
14
1.5
SW
14
1.3
SW
13
1.5
SSW
15
1.5
SSW
13
1.5
SSW
13
1.3
SSW
13
1.3
SW
18
2.3
SW
16
2.5
SW
14
2.1
SW
13
2.1
SSW
13
2.1
SSW
13
2
SSW
13
2.1
S
13
1.9
S
12
Energy kJ
363
881
1245
1494
1339
1077
874
637
911
820
756
528
1137
2756
2509
1589
1475
1452
1299
1452
1091
Swell 2
Height (m)
Direction
Period (s)
0.8
SSE
9
0.8
SW
13
0.5
S
5
0.6
S
6
0.5
S
5
0.4
SSE
6
0.8
SSW
16
0.5
SW
13
0.4
NE
5
0.5
NE
5
0.4
NE
5
1.1
SSW
13
0.3
E
10
0.1
SW
20
0.3
SW
19
1.3
S
8
1.1
S
8
0.6
SW
16
0.5
SW
16
Energy kJ
113
208
13
27
14
11
298
87
10
13
7
414
16
15
59
187
138
208
121
Swell 3
Height (m)
Direction
Period (s)
0.7
SW
18
0.6
SSE
11
0.4
SSE
10
0.2
SSW
18
0.4
SSE
6
0.4
NE
5
0.2
S
11
0.3
S
10
0.4
SE
10
0.4
SW
18
0.4
SW
18
Energy kJ
321
90
37
31
15
6
10
17
33
111
78
Wind waves
Height (m)
Direction
Period (s)
0.8
S
4
1.8
SSE
7
1.7
SSE
7
2.5
S
13
Energy kJ
17
334
310
2408
Nearest Offshore or Glassy
Rating
(10 max)
3
4
4
4
4
4
3
3
1
3
3
3
4
4
4
4
4
4
4
2
1
Distance (km)
1
1
0
1
0
0
0
1
0
1
1
1
0
1
0
0
1
1
1
0
0
Best forecast wave conditions in Réunion Island
Rating
(10 max)
4
4
4
4
4
4
4
4
4
3
3
3
4
5
5
4
4
4
4
5
4
Best forecast wave conditions in Reunion
Rating
(10 max)
4
4
4
4
4
4
4
4
4
3
3
3
4
5
5
4
4
4
4
5
4
Header Global
Rating
(10 max)
5
5
5
9
7
8
9
5
5
6
5
4
5
9
7
6
5
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Three Rocks Surf forecast

The above surf forecast table for Three Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Three Rocks can be found by selecting the local surf guide option on the grey menu. Our Three Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Three Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Three Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Three Rocks is 6 km (4 miles) from Saint-Paul. If you plan a holiday in Réunion Island, look for hotels and other accommodation in Saint-Paul. Saint-Paul has rooms for a wide range of budgets as well as car hire and transport links.

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