Surf Forecasts:
Three Rocks surf forecast from 29 Jun 2026:
- Best quality surf: Thursday 2 Jul, 4AM (local time) - 5ft (1.6m), 16s period, SW swell with cross-offshore winds.
- Most powerful swell: Sunday 5 Jul, 4PM (local time) - 6ft (1.9m), 16s period, SW swell with 1,875 kJ wave energy.
- Next surfable swell (1★+): Monday 29 Jun, 10PM (local time) - 5ft (1.5m), 15s period with SW swell.
Best Forecast Surf Conditions for Three Rocks this week:
The surf forecast for Three Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 29) at 10PM. The primary swell is predicted to be 1.5m and 15s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Three Rocks in the next 16 days are 1.9m 16s and forecast to arrive on Sunday (Jul 05) at 4PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 14s period and expected on Monday (Jul 06) at 7PM.
| Wave Type | Time (+04) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Mon 29th Jun) | 5ft (1.5m) 15s |
| Best Surf | 4AM (Thu 2nd Jul) | 5ft (1.6m) 16s |
| Most Powerful | 4PM (Sun 5th Jul) | 6ft (1.9m) 16s |
Table - best surf conditions forecast for Three Rocks over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 23°C on Mon afternoon, min 20°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 24°C on Sat morning, min 21°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Mon 29 | Tuesday 30 | Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SW 15 | SW 14 | SW 14 | SW 14 | SW 20 | SW 14 | SW 18 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SSW 14 | SW 13 | NE 6 | NE 6 | SW 18 | SW 16 | SW 14 | SW 14 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1376 | 0 | 597 | 614 | 137 | 363 | 984 | 1245 | 1494 | 1339 | 984 | 874 | 743 | 0 | 0 | 11 | 5 | 465 | 1875 | 1838 | 1864 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | glassy | cross | cross | glassy | cross-on | cross | cross-on | cross | cross-off | glassy | cross | cross-off | glassy | cross-off | cross-on | glassy | on | glassy | glassy |
High Tide | 00:41AM0.50m | 1:50PM0.45m | 1:11AM0.52m | 2:17PM0.45m | 1:40AM0.52m | 2:44PM0.46m | 2:10AM0.53m | 3:13PM0.46m | 2:41AM0.52m | 3:44PM0.47m | 3:16AM0.50m | 4:21PM0.47m | 3:58AM0.47m | ||||||||
Low Tide | 6:51PM0.21m | 7:25AM0.05m | 7:20PM0.20m | 7:55AM0.05m | 7:48PM0.21m | 8:24AM0.06m | 8:16PM0.21m | 8:52AM0.08m | 8:47PM0.22m | 9:21AM0.10m | 9:22PM0.24m | 9:52AM0.13m | 10:07PM0.25m | 10:30AM0.16m | |||||||
 |  |  | | | | | | | | | | | | | | | | | | | |
 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 |
 | 5:47 | — | — | 5:47 | — | — | 5:49 | — | — | 5:49 | — | — | 5:49 | — | — | 5:50 | — | — | 5:50 | — | 5:50 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 22 | 23 | 22 | 21 | 22 | 22 | 21 | 23 | 22 | 22 | 23 | 23 | 22 | 24 | 23 | 22 | 23 | 23 | 22 | 23 |
Feels °C | 23 | 23 | 24 | 23 | 20 | 22 | 21 | 19 | 21 | 21 | 23 | 24 | 25 | 23 | 26 | 25 | 24 | 24 | 24 | 23 | 25 |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 18 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SSW 14 | SW 13 | SSW 13 | SSW 13 | SSW 13 | SW 16 | SW 14 | SW 14 |
| kJ | 1376 | 857 | 597 | 614 | 476 | 363 | 984 | 1245 | 1494 | 1339 | 984 | 874 | 743 | 895 | 721 | 659 | 476 | 447 | 1875 | 1838 | 1864 |
Swell 2 Height (m) Direction Period (s) | SSE 7 | S 8 | S 8 | S 8 | S 8 | SSE 11 | SW 13 | S 10 | S 8 | — | S 6 | S 6 | S 6 | SE 6 | ESE 5 | NE 6 | NE 6 | SW 18 | — | — | ESE 8 |
| kJ | 43 | 74 | 60 | 64 | 66 | 119 | 208 | 70 | 42 | — | 23 | 18 | 16 | 11 | 10 | 11 | 5 | 465 | — | — | 13 |
Swell 3 Height (m) Direction Period (s) | — | — | SW 22 | SW 22 | SW 20 | SW 18 | SSE 11 | — | — | — | SE 10 | SE 10 | E 10 | — | — | SSE 6 | S 6 | S 10 | — | — | — |
| kJ | — | — | 19 | 18 | 137 | 321 | 121 | — | — | — | 4 | 106 | 2 | — | — | 3 | 2 | 75 | — | — | — |
Wind waves Height (m) Direction Period (s) | SE 8 | — | — | — | — | — | — | — | — | S 7 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 173 | — | — | — | — | — | — | — | — | 57 | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1 | 0 | 1 | 1 | 0 | 4 | 1 | 1 | 2 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 0 | 3 | 0 | 0 |
Best forecast wave conditions in Réunion Island | |||||||||||||||||||||
Best forecast wave conditions in Reunion | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Three Rocks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Three Rocks Surf forecast
The above surf forecast table for Three Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Three Rocks can be found by selecting the local surf guide option on the grey menu. Our Three Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Three Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Three Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Three Rocks is 6 km (4 miles) from Saint-Paul. If you plan a holiday in Réunion Island, look for hotels and other accommodation in Saint-Paul. Saint-Paul has rooms for a wide range of budgets as well as car hire and transport links.
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