Three Rocks Surf Break

Three Rocks Surf Forecast and Surf Report

Lat Long: 21.03° S 55.22° E

Issued: 3 am 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Three Rocks sea temperature is
24.9° C

1.0°C warmer than normal for this time of year

Three Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Three Rocks surf forecast from 2 Jul 2026:

  • Best quality surf: Thursday 2 Jul, 10AM (local time) - 6ft (1.8m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 7PM (local time) - 8ft (2.4m), 14s period, SW swell with 2,293 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 10AM (local time) - 6ft (1.8m), 16s period with SW swell.

Best Forecast Surf Conditions for Three Rocks this week:

The surf forecast for Three Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 10AM. The primary swell is predicted to be 1.8m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Three Rocks in the next 16 days are 2.4m 14s and forecast to arrive on Sunday (Jul 05) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 13s period and expected on Tuesday (Jul 07) at 1PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)10AM (Thu 2nd Jul)6ft (1.8m) 16s
Best Surf10AM (Thu 2nd Jul)6ft (1.8m) 16s
Most Powerful 7PM (Sun 5th Jul)8ft (2.4m) 14s

Table - best surf conditions forecast for Three Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Fri morning, min 21°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 24°C on Sun morning, min 20°C on Mon night). Winds decreasing (fresh winds from the SSE on Tue morning, calm by Tue night).

Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
2
4
3
3
1
0
0
0
3
3
3
2
0
0
0
0
0
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
SW
16
1.7
SW
15
1.6
SW
14
1.5
SW
14
1.3
SW
13
0.5
SW
13
1.6
SSW
13
1.5
SSW
13
0.1
SW
21
1.4
SW
17
2.3
SW
15
2.2
SW
13
2.1
SW
13
0.3
SW
19
0.4
SW
18
1.9
S
13
3
S
13
2
S
12
0.5
SW
15
0.5
SW
14
0.4
SW
13
Wave Graph
Metric surfscale
Energy kJ
1494
1339
1077
874
637
87
0
0
18
1120
2178
1708
1435
59
111
0
0
0
104
100
63
Wind (km/h)
5
N
10
SSW
5
ENE
5
N
5
S
5
N
5
NNW
5
W
5
SE
10
SSW
15
S
10
SSE
20
SSE
25
SSE
25
SSE
30
SSE
20
SSE
10
ESE
5
ENE
0
SW
0
SE
Wind State
cross-off
cross-on
off
glassy
glassy
glassy
glassy
glassy
glassy
cross-on
cross
cross
cross
cross
cross
cross
cross
cross-off
glassy
glassy
glassy
High Tide
2:44PM0.46m
2:10AM0.53m
3:13PM0.46m
2:41AM0.52m
3:44PM0.47m
3:16AM0.50m
4:21PM0.47m
3:58AM0.47m
5:05PM0.47m
4:54AM0.44m
6:02PM0.46m
6:17AM0.40m
7:15PM0.46m
Low Tide
8:16PM0.21m
8:52AM0.08m
8:47PM0.22m
9:21AM0.10m
9:22PM0.24m
9:52AM0.13m
10:07PM0.25m
10:30AM0.16m
11:08PM0.25m
11:19AM0.19m
00:33AM0.25m
12:32PM0.23m
2:15AM0.22m
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:56
6:56
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:49
5:49
5:50
5:50
5:50
5:51
5:51
 mm
Temp °C
22
22
22
24
24
22
24
24
23
24
23
22
23
23
22
21
21
20
21
21
21
Feels °C
22
21
22
24
25
24
25
26
24
25
23
23
21
20
18
16
18
20
21
22
22
Swell 1
Height (m)
Direction
Period (s)
1.8
SW
16
1.7
SW
15
1.6
SW
14
1.5
SW
14
1.3
SW
13
1.5
SSW
15
1.6
SSW
13
1.5
SSW
13
1.3
SSW
13
1.4
SW
17
2.3
SW
15
2.2
SW
13
2.1
SW
13
2.5
SSW
13
2.1
SSW
13
1.9
S
13
2.3
S
12
2
S
12
1.8
S
12
1.6
S
11
1.4
S
11
Energy kJ
1494
1339
1077
874
637
911
902
756
520
1120
2178
1708
1435
1989
1467
1189
1624
1092
857
588
449
Swell 2
Height (m)
Direction
Period (s)
0.4
SSE
11
0.5
S
7
0.5
S
5
0.4
SSE
6
0.8
SSW
16
0.5
SW
13
0.6
ESE
10
0.5
SE
10
0.3
NE
7
1.3
SSW
13
0.4
SE
8
0.2
E
9
0.1
SW
20
0.3
SW
19
1.3
S
7
1.5
S
8
0.6
SSW
16
0.4
SW
16
0.5
SW
15
0.5
SW
14
0.4
SW
13
Energy kJ
46
24
14
12
298
87
63
44
9
536
18
6
15
59
163
284
173
64
104
100
63
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
18
0.3
NE
4
0.1
S
11
0.1
SW
21
0.3
ESE
10
0.1
SW
21
0.4
SW
18
0.4
SW
18
0.2
ENE
9
0.3
NE
7
0.4
NE
7
Energy kJ
31
3
2
18
18
18
111
78
8
7
12
Wind waves
Height (m)
Direction
Period (s)
0.9
S
5
1.6
S
6
1.9
SSE
7
2.2
SSE
8
3
S
13
Energy kJ
46
215
326
585
2914
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
3
3
1
3
3
3
4
4
4
4
4
4
4
5
4
1
1
1
Distance (km)
0
1
0
0
0
0
1
1
1
1
1
1
3
3
1
4
1
1
0
0
0
Best forecast wave conditions in Réunion Island
Rating
(10 max)
4
4
4
4
4
4
4
3
3
4
4
4
4
4
4
4
5
5
4
4
3
Best forecast wave conditions in Reunion
Rating
(10 max)
4
4
4
4
4
4
4
3
3
4
4
4
4
4
4
4
5
5
4
4
3
Header Global
Rating
(10 max)
9
7
9
9
5
5
5
7
5
5
9
7
7
7
9
9
7
7
9
9
6
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Three Rocks Surf forecast

The above surf forecast table for Three Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Three Rocks can be found by selecting the local surf guide option on the grey menu. Our Three Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Three Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Three Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Three Rocks is 6 km (4 miles) from Saint-Paul. If you plan a holiday in Réunion Island, look for hotels and other accommodation in Saint-Paul. Saint-Paul has rooms for a wide range of budgets as well as car hire and transport links.

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