Three Rocks Surf Break

Three Rocks Surf Forecast and Surf Report

Lat Long: 21.03° S 55.22° E

Issued: 9 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Three Rocks sea temperature is
24.7° C

Slightly warmer than usual

Three Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Three Rocks surf forecast from 4 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 7AM (local time) - 5ft (1.6m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Sunday 5 Jul, 7PM (local time) - 7.5ft (2.3m), 14s period, SW swell with 2,185 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 7PM (local time) - 2ft (0.6m), 16s period with SW swell.

Best Forecast Surf Conditions for Three Rocks this week:

The surf forecast for Three Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 7PM. The primary swell is predicted to be 0.6m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Three Rocks in the next 16 days are 2.3m 14s and forecast to arrive on Sunday (Jul 05) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 12s period and expected on Tuesday (Jul 07) at 1PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Tue 7th Jul)2ft (0.6m) 16s
Best Surf 7AM (Sat 11th Jul)5ft (1.6m) 16s
Most Powerful 7PM (Sun 5th Jul)7.5ft (2.3m) 14s

Table - best surf conditions forecast for Three Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Sun morning, min 21°C on Sun night). Winds increasing (light winds from the SSE on Sat night, fresh winds from the SSE by Mon afternoon).

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Thu morning, min 20°C on Tue night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Sat
11
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
2
2
3
1
1
0
0
0
0
1
1
1
1
0
1
1
1
1
4
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
SW
21
1.3
SW
16
2.2
SW
15
2.3
SW
14
2
SW
13
1.7
SW
12
0.4
SW
18
2.4
S
12
0.5
SW
16
1.9
S
12
0.5
SW
15
0.5
SW
14
0.5
SW
14
0.5
SW
13
0.5
SW
13
0.4
SW
12
0.6
SW
15
0.7
SW
13
0.7
SW
13
1.7
SW
15
2.1
SW
15
Wave Graph
Metric surfscale
Energy kJ
17
966
2010
1864
1306
846
111
0
127
0
104
103
89
85
84
54
174
163
168
1306
1860
Wind (km/h)
5
SSE
10
S
15
S
10
SSE
25
S
30
SSE
25
SSE
25
SSE
20
SSE
5
ESE
5
S
5
SW
5
SW
5
NNW
5
S
5
S
5
W
5
NW
5
SE
5
NW
5
N
Wind State
cross
cross
cross-on
cross
cross
cross
cross
cross
cross
cross-off
glassy
glassy
glassy
glassy
cross
glassy
glassy
glassy
glassy
glassy
cross-off
High Tide
3:16AM0.50m
4:21PM0.47m
3:58AM0.47m
5:05PM0.47m
4:54AM0.44m
6:02PM0.46m
6:17AM0.40m
7:15PM0.46m
8:18AM0.38m
8:37PM0.47m
10:08AM0.41m
9:52PM0.49m
11:21AM0.45m
Low Tide
9:52AM0.13m
10:07PM0.25m
10:30AM0.16m
11:08PM0.25m
11:19AM0.19m
00:33AM0.25m
12:32PM0.23m
2:15AM0.22m
2:12PM0.25m
3:40AM0.16m
3:44PM0.24m
4:44AM0.10m
4:53PM0.22m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:56
6:56
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:50
5:50
5:51
5:51
5:51
5:52
5:52
 mm
Temp °C
23
24
24
22
23
22
21
22
21
21
21
22
21
23
22
22
23
23
22
24
24
Feels °C
24
25
24
23
20
18
18
20
18
20
21
23
22
23
22
23
24
25
23
25
25
Swell 1
Height (m)
Direction
Period (s)
1.3
SSW
13
1.3
SW
16
2.2
SW
15
2.3
SW
14
2
SW
13
1.7
SW
12
2.1
SSW
13
2.4
S
12
2.2
S
12
1.9
S
12
1.6
S
11
1.4
S
10
1.2
S
10
0.9
S
10
0.8
S
10
0.7
S
10
0.6
SW
15
0.8
SSW
16
1.1
SW
16
1.7
SW
15
2.1
SW
15
Energy kJ
520
966
2010
1864
1306
846
1401
1735
1355
939
575
426
284
161
122
106
174
322
580
1306
1860
Swell 2
Height (m)
Direction
Period (s)
0.3
NE
6
1.2
SSW
13
0.4
SE
9
0.1
SW
21
0.5
S
16
1.1
S
15
1.4
S
7
0.4
SW
18
0.5
SW
16
0.4
SW
16
0.5
SW
15
0.5
SW
14
0.5
SW
14
0.5
SW
13
0.5
SW
13
0.4
NE
8
0.6
S
10
0.7
SW
13
0.7
SW
13
0.3
NE
7
0.4
NE
11
Energy kJ
5
476
20
18
127
537
187
79
127
64
104
103
89
85
84
20
70
163
168
8
29
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
21
0.4
SSE
10
0.3
ESE
10
0.1
SW
21
0.2
ENE
9
0.3
SW
19
0.4
SW
18
0.4
NE
5
0.4
NE
7
0.4
NE
7
0.4
NE
7
0.4
NE
8
0.4
SW
12
0.4
SSW
18
0.5
S
10
0.4
NE
8
0.2
S
8
Energy kJ
17
30
18
18
8
59
111
7
16
18
19
20
54
121
47
20
5
Wind waves
Height (m)
Direction
Period (s)
0.7
S
4
1.4
S
6
1.8
S
7
1.6
SE
7
3
S
12
Energy kJ
18
123
302
277
2405
Nearest Offshore or Glassy
Rating
(10 max)
3
4
4
4
4
4
4
4
5
4
1
1
1
1
2
1
1
1
1
4
4
Distance (km)
1
1
1
1
3
4
1
1
1
1
0
0
0
0
1
0
0
0
0
0
0
Best forecast wave conditions in Réunion Island
Rating
(10 max)
3
4
4
4
4
4
4
4
5
4
4
4
3
2
2
1
2
3
4
4
4
Best forecast wave conditions in Reunion
Rating
(10 max)
3
4
4
4
4
4
4
4
5
4
4
4
3
2
2
1
2
3
4
4
4
Header Global
Rating
(10 max)
5
9
7
5
5
8
7
5
5
9
8
9
9
6
6
5
5
4
6
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Three Rocks Surf forecast

The above surf forecast table for Three Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Three Rocks can be found by selecting the local surf guide option on the grey menu. Our Three Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Three Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Three Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Three Rocks is 6 km (4 miles) from Saint-Paul. If you plan a holiday in Réunion Island, look for hotels and other accommodation in Saint-Paul. Saint-Paul has rooms for a wide range of budgets as well as car hire and transport links.

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