Surf Forecasts:
Sponge bay surf forecast from 29 Aug 2026:
- Best quality surf: Wednesday 2 Sep, 6AM (local time) - 7ft (2.1m), 14s period, SSE swell with cross-offshore winds.
- Most powerful swell: Wednesday 2 Sep, 3PM (local time) - 7ft (2.1m), 17s period, SSE swell with 2,437 kJ wave energy.
- Next surfable swell (1★+): Sunday 30 Aug, 12AM (local time) - 1.5ft (0.5m), 11s period with SE swell.
Best Forecast Surf Conditions for Sponge bay this week:
The surf forecast for Sponge bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 30) at 12AM. The primary swell is predicted to be 0.5m and 11s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Sponge bay in the next 16 days are 2.1m 17s and forecast to arrive on Wednesday (Sep 02) at 3PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 6s period and expected on Sunday (Aug 30) at 12AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Sun 30th Aug) | 1.5ft (0.5m) 11s |
| Best Surf | 6AM (Wed 2nd Sep) | 7ft (2.1m) 14s |
| Most Powerful | 3PM (Wed 2nd Sep) | 7ft (2.1m) 17s |
Table - best surf conditions forecast for Sponge bay over the next 16 days.
The Lowdown
Alright, Rusty here again, but this time in feet and miles for the Imperial crew. Let's break down Sponge Bay.
First few days are a slow start. Water’s a bit cooler than usual, around 55°, so you’ll want the rubber.
Saturday the 29th is the first chance – a small 2ft swell from the southeast with a long 12-second period. The wind is a light offshore from the north, keeping it clean. Wave energy is moderate (132). It’s rideable but nothing special.
Sunday the 30th is even smaller, around 2ft from the southeast, with a cross-offshore wind from the northwest. Still clean, but the energy is low (79). A longboard day.
Monday the 31st of August is the first uptick. Morning brings 2ft SSE swell with a 17-second period and moderate energy (259). Clean cross-offshore wind from the west-northwest. The afternoon pushes to 2ft with energy at 369. Still small, but that long period gives it some life.
Tuesday the 1st of September blows up – a solid 8ft SSW swell, but the period is short at 13 seconds and the combined energy is massive at 2992. Onshore and cross-onshore winds, gusting to 25 mph, with rain. It’s big and messy, not worth it for a paddle.
Wednesday the 2nd of September is the highlight. Swell drops to 7ft from the SSE with a 14-second period. Energy is very strong at 1409. Wind is a clean cross-offshore from the northwest at about 9 mph. The morning is excellent for experienced surfers – clean and powerful. The afternoon holds at 7ft with a 17-second period and even more energy (3429), but the tide could be tricky.
After Wednesday, it fades. Thursday the 3rd has clean wind but only 4ft swell and moderate energy (661). The rest of the week into the weekend is tiny – mostly under 2ft with clean but weak conditions.
There’s a small window on Saturday the 5th afternoon – 5ft SSE swell with a 14-second period and moderate energy (748), but the wind is a side-shore with some cross-chop.
Monday the 7th of September afternoon turns glassy – wind drops to a light 5 mph from the south-southeast, with a tiny 2ft SSE swell. It’s calm and clean but very small.
The second week is pretty flat overall. One pulse on Saturday the 12th of September morning: 5ft SSE swell with a 10-second period and moderate energy (541). Clean cross-offshore wind from the west-northwest. Marginal but maybe a session if the tide is right. Then the wind goes to hell that afternoon with a near-gale onshore.
So, for the Imperial crew, Wednesday the 2nd of September is the one to circle. 7 to 7ft of clean SSE groundswell with a solid period and good wind. Monday the 31st of August is a smaller but cleaner backup.
That’s the story.
– Rusty
Short Range ForecastModerate rain (total 14mm), heaviest on Sat night. Very mild (max 18°C on Mon afternoon, min 8°C on Tue morning). Winds increasing (light winds from the WNW on Mon morning, fresh winds from the WNW by Mon night). | Days 5-7 Weather SummarySome drizzle, heaviest during Tue afternoon. Very mild (max 19°C on Fri morning, min 6°C on Tue night). Wind will be generally light. | |||||||||||||||||||
Sat 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 12 | SE 11 | SE 11 | SE 10 | SE 10 | SSE 17 | SSE 15 | SSE 13 | SSW 13 | S 13 | SSE 13 | SSE 14 | SSE 17 | SSE 16 | SSE 14 | SSE 13 | SSE 12 | SSE 11 | SE 11 | SSW 6 |
Wave Graph | ||||||||||||||||||||
106 | 60 | 57 | 28 | 26 | 227 | 240 | 651 | 2359 | 2005 | 1208 | 1407 | 2437 | 1455 | 659 | 326 | 123 | 47 | 29 | 82 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | cross-off | cross-on | cross-off | cross-off | cross-off | cross-off | on | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 7:10PM1.96m | 7:25AM1.92m | 7:46PM2.01m | 8:06AM1.96m | 8:24PM2.02m | 8:46AM1.99m | 9:04PM2.02m | 9:29AM2.00m | 9:48PM1.98m | 10:14AM1.99m | 10:35PM1.94m | 11:03AM1.96m | 11:23PM1.89m | |||||||
Low Tide | 1:26AM0.59m | 1:30PM0.53m | 2:04AM0.52m | 2:10PM0.50m | 2:42AM0.47m | 2:52PM0.48m | 3:22AM0.44m | 3:36PM0.48m | 4:05AM0.44m | 4:22PM0.50m | 4:53AM0.45m | 5:11PM0.54m | ||||||||
— | — | 6:33 | — | — | 6:31 | — | — | 6:31 | — | — | 6:28 | — | — | 6:26 | — | — | 6:26 | — | — | |
5:42 | — | — | 5:43 | — | — | 5:44 | — | — | 5:45 | — | — | 5:45 | — | — | 5:46 | — | — | 5:47 | — | |
mm | 1 | 10 | — | — | — | — | — | — | 3 | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 13 | 14 | 15 | 13 | 16 | 18 | 14 | 8 | 8 | 7 | 15 | 18 | 13 | 18 | 17 | 15 | 19 | 18 | 16 |
Feels °C | 13 | 11 | 11 | 13 | 8 | 13 | 14 | 8 | 3 | 3 | 4 | 12 | 14 | 8 | 14 | 13 | 11 | 16 | 15 | 11 |
Swell 1 Height (m) Direction Period (s) | SE 12 | SE 11 | SE 11 | SE 10 | ENE 8 | SSE 17 | SSE 10 | SSE 13 | SSE 13 | SSE 13 | SSE 13 | SSE 14 | SSE 17 | SSE 16 | SSE 14 | SSE 13 | SSE 12 | SSE 11 | SE 11 | S 6 |
106 | 60 | 57 | 28 | 28 | 227 | 129 | 651 | 633 | 1198 | 1208 | 1407 | 2437 | 1455 | 659 | 326 | 123 | 47 | 29 | 19 | |
Swell 2 Height (m) Direction Period (s) | NE 6 | NE 6 | ENE 6 | ENE 7 | SE 10 | S 8 | SSE 15 | ENE 9 | ENE 10 | ENE 10 | NE 10 | E 9 | S 17 | NE 9 | E 10 | E 10 | E 10 | E 10 | NE 5 | SSE 10 |
8 | 9 | 12 | 17 | 26 | 32 | 240 | 8 | 9 | 10 | 4 | 2 | 992 | 13 | 2 | 2 | 2 | 2 | 1 | 10 | |
Swell 3 Height (m) Direction Period (s) | SE 13 | SSE 15 | SE 12 | — | SSE 14 | ENE 9 | ENE 8 | NE 11 | — | — | — | — | NE 9 | — | — | — | — | — | E 10 | S 16 |
26 | 22 | 22 | — | 19 | 15 | 14 | 18 | — | — | — | — | 12 | — | — | — | — | — | 2 | 5 | |
Wind waves Height (m) Direction Period (s) | NE 6 | NE 6 | — | SSW 3 | — | — | — | — | SSW 13 | S 13 | — | — | — | — | WNW 3 | WNW 2 | NW 2 | — | NW 3 | SSW 6 |
32 | 39 | — | 1 | — | — | — | — | 2359 | 2005 | — | — | — | — | 5 | 1 | 1 | — | 2 | 82 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 43 | 3 | 0 | 3 | 15 | 10 | 53 | 0 | 0 | 1 | 3 | 15 | 3 | 3 | 3 | 9 | 3 |
Best forecast wave conditions in Gisborne and Mahia | ||||||||||||||||||||
Best forecast wave conditions in New Zealand | ||||||||||||||||||||
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Information about the Sponge bay Surf forecast
The above surf forecast table for Sponge bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sponge bay can be found by selecting the local surf guide option on the grey menu. Our Sponge bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sponge bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sponge bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Gisborne and Mahia? If you are looking for accommodation near Sponge bay, camping, hotels and holiday cottages in Gisborne and Mahia, consider staying in Gisborne which is 8 km (5 miles) away.











