Sponge bay Surf Break

Lat Long: 38.70° S 178.06° E

Sponge bay Surf Forecast and Surf Report

Issued: 11 pm 08 Sep 2026 (local time)

Forecast update in  hr  min

Today's Sponge bay sea temperature is
13.1°C
0.8° 

Sponge bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Sponge bay surf forecast from 8 Sep 2026:

  • Best quality surf: Sunday 13 Sep, 12AM (local time) - 5.5ft (1.7m), 16s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Sunday 13 Sep, 12PM (local time) - 10ft (3.0m), 16s period, SSW swell with 3,965 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 9 Sep, 6AM (local time) - 4.5ft (1.3m), 8s period with SE swell.

Best Forecast Surf Conditions for Sponge bay this week:

The surf forecast for Sponge bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 09) at 6AM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 0.1m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sponge bay in the next 16 days are 3.0m 16s and forecast to arrive on Sunday (Sep 13) at 12PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Monday (Sep 14) at 3PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Wed 9th Sep)4.5ft (1.3m) 8s
Best Surf12AM (Sun 13th Sep)5.5ft (1.7m) 16s
Most Powerful12PM (Sun 13th Sep)10ft (3.0m) 16s

Table - best surf conditions forecast for Sponge bay over the next 16 days.


The Lowdown

Alright crew, grab your wetties, let’s see what Sponge Bay has cookin’ over the next couple of weeks. Rusty here.

First up, the outlook is a bit of a slow burner, with very little to write home about for the first week. The water temp is sitting about average for this time of year, so no shock there, but the lack of decent swell and clean wind makes for a frustrating start.

We kick off on Wednesday, 9th September, with small, weak SE swell. Waves are around 4 ft but the period is a short 8 seconds, so it’s pretty gutless. It’s clean enough in the morning with a light cross-off breeze, but the energy is just moderate (212). Honestly, it’s surfable but very ordinary. The afternoon gets worse with a stronger NE wind chopping things up.

Thursday, 10th September, the swell drops off a cliff. Thursday morning is a write-off with only 2 ft of weak, short-period junk, and the wind is up. The afternoon goes glassy but the swell is barely 2 ft – you’d be chasing ripples, mate. Not worth paddling out.

Friday, 11th September, sees a weird spike in energy (216 and 228) from a couple of different swells, but the morning is ruined by onshore wind and rain. The afternoon goes glassy with a tiny 1 ft swell but a long 18-second period – that’s proper groundswell, but so small you’ll be bobbing around. Not surfable.

The rest of the first week and into the second is a drought. Saturday and Sunday are a complete mess with strong cross-onshore winds and lumpy, choppy seas. The swell jumps to 6 ft on Sunday morning but with a 25 km/h cross-shore wind, it’s just a bumpy mess. Definitely look more like a kite day than a paddle day.

The standout by far is Monday, 14th September. Morning brings a clean 5 ft SE swell with a lovely 13-second period, combined energy is solid (653) and the wind is light offshore from the north. This is the best window in the whole forecast – clean lines, decent push, and the swell is manageable for most. This is the one to circle.

Tuesday, 15th September, is a step down. Swell drops to 3 ft and the energy fades (227). It’s clean but very weak.

The other big one to watch is Tuesday, 22nd September. The morning glass-off with an 12 ft S swell (10 sec period) and massive energy (3643). But Rusty has to be honest here – that’s way too big for Sponge Bay. The file says it’s predicted to be too big for this break. Only absolute experts, if anyone, should even consider it. It’s a beast.

After that, Wednesday, 23rd September, cleans up nicely with a 4 ft SSE swell, good period (11 sec), and light offshore wind. That’s a nice, solid session for the average surfer.

So, to wrap it up: if you’re keen, save your energy for Monday, 14th September, for the best all-round conditions. The 22nd is a monster, but it’s a dangerous one. The rest of the time? A lot of flat spells and onshore junk. It’s a lean run, but forecasts can change.

Rusty, signing off.

Short Range Forecast

Light rain (total 7mm), mostly falling on Fri morning. Very mild (max 16°C on Thu morning, min 7°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Sat morning. Very mild (max 15°C on Mon morning, min 7°C on Sat night). Winds decreasing (strong winds from the S on Sat morning, calm by Sun night).

Wednesday
9
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
0
0
0
0
0
1
1
0
0
4
3
0
3
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
SE
8
1.3
SE
8
1.1
SE
8
1
SE
8
0.7
SE
7
0.6
SE
8
0.3
SSE
15
1
S
6
0.4
SSE
18
0.4
SSE
18
0.4
SSE
17
0.6
SSE
16
1.7
SSE
16
1.7
SSE
16
2.3
S
16
1.5
SSE
14
1.4
SSE
13
1.3
SSE
13
1.1
SSE
13
Wave Graph
Metric surfscale
Energy kJ
291
206
151
110
54
45
47
81
113
102
97
206
1550
1447
2534
943
648
624
395
Wind (km/h)
15
W
5
WNW
15
NE
15
NW
20
NW
5
SSE
10
W
25
S
5
WSW
15
NW
30
SW
25
SSW
15
NW
15
W
25
S
5
NW
10
N
10
SE
15
WNW
Wind State
cross
cross-off
cross-off
cross-off
cross-off
glassy
cross
on
glassy
cross-off
cross-on
cross-on
cross-off
cross
on
glassy
off
cross-on
cross-off
High Tide
3:33AM1.75m
4:11PM1.86m
4:48AM1.81m
5:18PM1.94m
5:44AM1.88m
6:09PM2.01m
6:33AM1.95m
6:53PM2.05m
7:17AM1.99m
7:34PM2.05m
8:00AM2.01m
8:14PM2.02m
Low Tide
9:17PM0.66m
9:47AM0.55m
10:31PM0.62m
10:55AM0.51m
11:34PM0.55m
11:50AM0.46m
00:26AM0.48m
12:37PM0.42m
1:10AM0.44m
1:23PM0.42m
1:52AM0.42m
2:08PM0.44m
2:32AM0.43m
part cloud
part cloud
part cloud
clear
clear
cloud
cloud
mod rain
part cloud
part cloud
rain showers
part cloud
clear
clear
part cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:18
6:16
6:15
6:13
6:11
6:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:52
5:52
5:53
5:54
5:54
5:55
 mm
7
2
Temp °C
9
11
12
10
16
16
12
10
11
10
12
11
8
13
12
10
15
13
12
Feels °C
5
8
9
6
12
14
9
5
9
7
5
5
5
7
6
8
12
10
9
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sponge bay Surf forecast

The above surf forecast table for Sponge bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sponge bay can be found by selecting the local surf guide option on the grey menu. Our Sponge bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sponge bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sponge bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Gisborne and Mahia? If you are looking for accommodation near Sponge bay, camping, hotels and holiday cottages in Gisborne and Mahia, consider staying in Gisborne which is 8 km (5 miles) away.

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