
Surf Forecasts:
Sponge bay surf forecast from 11 Aug 2026:
- Best quality surf: Wednesday 12 Aug, 9PM (local time) - 4.5ft (1.3m), 10s period, SE swell with offshore winds.
- Most powerful swell: Monday 17 Aug, 6AM (local time) - 8ft (2.4m), 9s period, SSE swell with 963 kJ wave energy.
- Next surfable swell (1★+): Wednesday 12 Aug, 12AM (local time) - 3ft (0.9m), 11s period with SSE swell.
Best Forecast Surf Conditions for Sponge bay this week:
The surf forecast for Sponge bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 12) at 12AM. The primary swell is predicted to be 0.9m and 11s period with a secondary swell of 0.1m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Sponge bay in the next 16 days are 2.4m 9s and forecast to arrive on Monday (Aug 17) at 6AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 8s period and expected on Saturday (Aug 15) at 9AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Wed 12th Aug) | 3ft (0.9m) 11s |
| Best Surf | 9PM (Wed 12th Aug) | 4.5ft (1.3m) 10s |
| Most Powerful | 6AM (Mon 17th Aug) | 8ft (2.4m) 9s |
Table - best surf conditions forecast for Sponge bay over the next 16 days.
The Lowdown
Alright, mates, Rusty here. Let's be straight with you about Sponge Bay. Looking at this whole forecast window, it’s a bit of a mixed bag. There’s a lot of junky, wind-blown stuff to wade through before we get to the gem, which is hiding way out at the end of the period. Overall, the pattern is pretty messy for the next week plus, with a lot of onshore and cross-onshore winds, particularly in the back half of the first week. The standout is a long-range promise, and we need to be patient for it.
We start off on Tuesday, August 11th, and to be honest, it’s not worth paddling out. Early morning has a small, short-period 5ft SSW swell, but the wind is a light cross-shore and the water is a bit colder than normal at 55°F. The energy is weak, at best. It’s junky. By the afternoon, it gets worse with a cross-onshore breeze and poor conditions. Wednesday the 12th looks like a right-off for surf, with only a weak 3ft SE swell on the morning glass-off. The afternoon gets a little more interesting with a 4ft SE swell and a longer 11-second period, but it’s still nothing to get excited about.
The next few days, from Thursday the 13th through to the following Tuesday the 18th, are mostly a write-off. We get some surfable but very ordinary waves, but the wind and rain just mess everything up. Friday and Saturday get blown out with fresh breezes, and by Sunday the 16th and Monday the 17th we get proper onshore winds. Monday afternoon sees the swell bump up to 8ft, but with 25 mph onshore winds, it’s a washout. This carries into Tuesday the 18th, where a big 10ft to 13ft SE swell shows up, but the cross-onshore and onshore winds are so strong that it's just a chaotic, lumpy mess. This isn't surfing; it's a workout. Honestly, this setup looks far more interesting for the kite surfers than for us paddle surfers.
Then comes Wednesday the 19th. The swell is still a solid 8ft from the S, and the wind is gentler. It’s a marginal call with some cross-shore wind, and the tides might not be kind. It’s a day for the experienced crew to pick through some leftovers, but it’s still not what we’re after.
Now, here’s the good stuff. The standout is on Thursday, August 20th. We’ve got a proper groundswell arriving, with a 8ft SSE swell and a very long 17-second period. The energy readings are huge. It’s going to be powerful. Morning conditions look excellent with light offshore winds and a clean surface. This is the one to wait for. It will be big though, over 8ft, so this is strictly for experts. The crowd factor at Sponge Bay is only "sometimes" busy, so if you time it right, you might have a few sets to yourself. This is a beacon in the storm.
After that peak, things start to settle down. Thursday afternoon has a solid 7ft SSE swell with a 15-second period, but the wind goes a bit cross. It’s still fun, but the morning is the winner. Friday the 21st sees the swell dropping to a cleaner 5ft from the SSE with a 12-second period. It’s a good, clean day for a broader range of surfers. The following weekend drops off pretty quickly, with just small, clean little waves for the loggers.
The second week looks like a fade. The 24th brings in another pulse of long-period, 15-second, swell at 4ft, but it’s small and a bit cross-on. Then the winds pick up again from the E and ESE, and we’re back to lumpy conditions through the 26th. There’s a 6ft SSE groundswell on the 26th, but with 19 mph cross-shore winds, it'll be messy.
So, the takeaway? For the next week, save your energy. The one true standout is the morning of Thursday, 20th of August. That’s the big, long-period groundswell with clean offshores. It’s a session for the experienced, and it looks promising, but long-range forecasts can change. Keep an eye on it. After that, it’s all smaller and more inconsistent. Signing off.
Rusty
Short Range ForecastLight rain (total 5mm), mostly falling on Thu night. Very mild (max 14°C on Thu afternoon, min 9°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 77mm), heaviest during Fri morning. Very mild (max 14°C on Fri morning, min 8°C on Sun afternoon). Winds increasing (light winds from the ESE on Sat morning, near gales from the SW by Sun afternoon). | ||||||||||||||||||||
Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 8 | S 8 | SSE 11 | SE 8 | SE 11 | SE 10 | ESE 9 | SE 9 | SE 8 | ESE 7 | E 7 | E 8 | E 8 | E 8 | E 9 | E 9 | ESE 8 | ESE 8 | SSE 9 | ESE 9 | S 8 |
Wave Graph | |||||||||||||||||||||
283 | 309 | 180 | 132 | 382 | 240 | 145 | 112 | 69 | 70 | 200 | 249 | 408 | 368 | 432 | 452 | 341 | 250 | 802 | 551 | 643 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-off | cross-off | cross-off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | cross-on | cross-on | on | on | on | cross-on |
High Tide | 4:07PM1.85m | 4:46AM1.79m | 5:27PM1.91m | 5:54AM1.85m | 6:28PM2.00m | 6:51AM1.92m | 7:19PM2.07m | 7:42AM1.98m | 8:05PM2.10m | 8:30AM2.01m | 8:51PM2.10m | 9:16AM2.02m | 9:37PM2.07m | ||||||||
Low Tide | 9:49AM0.51m | 10:31PM0.63m | 11:01AM0.49m | 11:47PM0.60m | 12:04PM0.45m | 00:48AM0.54m | 12:58PM0.43m | 1:39AM0.49m | 1:48PM0.42m | 2:26AM0.46m | 2:37PM0.43m | 3:10AM0.46m | 3:25PM0.47m | ||||||||
6:58 | — | — | 6:58 | — | — | 6:56 | — | — | 6:54 | — | — | 6:54 | — | — | 6:52 | — | — | 6:52 | — | — | |
— | 5:27 | — | — | 5:27 | — | — | 5:28 | — | — | 5:29 | — | — | 5:30 | — | — | 5:30 | — | — | 5:31 | — | |
mm | — | — | — | — | — | — | — | — | 5 | 21 | 11 | 11 | 2 | 9 | 10 | 4 | 4 | 5 | 2 | 2 | 3 |
Temp °C | 13 | 13 | 11 | 12 | 12 | 11 | 13 | 14 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 10 | 9 | 9 | 9 | 9 | 9 |
Feels °C | 8 | 8 | 8 | 8 | 8 | 7 | 10 | 10 | 10 | 10 | 9 | 11 | 11 | 10 | 9 | 0 | -1 | -1 | 0 | 0 | 1 |
Swell 1 Height (m) Direction Period (s) | SSE 9 | SSE 9 | SSE 11 | SE 8 | SE 11 | SE 10 | ESE 9 | SE 9 | SE 8 | ESE 7 | E 7 | ESE 12 | E 8 | E 8 | E 9 | E 9 | ESE 8 | ESE 8 | ESE 9 | ESE 9 | ESE 8 |
113 | 213 | 180 | 132 | 382 | 240 | 145 | 112 | 69 | 70 | 200 | 28 | 408 | 368 | 432 | 452 | 341 | 250 | 400 | 551 | 268 | |
Swell 2 Height (m) Direction Period (s) | SE 12 | SE 12 | E 6 | NE 6 | S 16 | — | ESE 13 | SE 13 | ESE 13 | ESE 14 | ESE 14 | S 15 | ESE 13 | S 21 | SSE 17 | SSE 17 | SSE 16 | SE 15 | SSE 17 | SSE 15 | SSE 8 |
89 | 68 | 1 | 1 | 5 | — | 17 | 7 | 17 | 19 | 20 | 4 | 17 | 35 | 57 | 93 | 86 | 9 | 97 | 78 | 244 | |
Swell 3 Height (m) Direction Period (s) | NE 6 | SE 18 | — | S 18 | NE 10 | NNE 8 | S 19 | S 18 | S 16 | S 17 | S 16 | SSE 9 | S 16 | ESE 13 | ESE 12 | — | — | SE 15 | ESE 15 | SE 15 | SSE 15 |
2 | 13 | — | 6 | 4 | 6 | 7 | 6 | 5 | 5 | 5 | 8 | 5 | 17 | 29 | — | — | 9 | 22 | 9 | 72 | |
Wind waves Height (m) Direction Period (s) | SSW 8 | S 8 | — | — | — | NE 4 | NE 4 | ENE 4 | ENE 5 | E 6 | ENE 7 | E 8 | E 8 | — | SE 7 | S 4 | S 5 | S 6 | SSE 9 | SSE 8 | S 8 |
283 | 309 | — | — | — | 8 | 10 | 7 | 22 | 76 | 362 | 249 | 845 | — | 217 | 9 | 40 | 220 | 802 | 385 | 643 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 43 | 0 | 0 | 5 | 0 | 0 | 44 | 1 | 5 | 88 | 5 | 0 | 44 | 68 | 113 | 121 | 118 | 118 | 199 | 68 |
Best forecast wave conditions in Gisborne and Mahia | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Sponge bay Surf forecast
The above surf forecast table for Sponge bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sponge bay can be found by selecting the local surf guide option on the grey menu. Our Sponge bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sponge bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sponge bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Gisborne and Mahia? If you are looking for accommodation near Sponge bay, camping, hotels and holiday cottages in Gisborne and Mahia, consider staying in Gisborne which is 8 km (5 miles) away.











