Sponge bay Surf Break

Lat Long: 38.70° S 178.06° E

Sponge bay Surf Forecast and Surf Report

Issued: 11 pm 09 Aug 2026 (local time)

Forecast update in  hr  min

Today's Sponge bay sea temperature is
12.6° C
1.6° 

Sponge bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Sponge bay surf forecast from 9 Aug 2026:

  • Best quality surf: Saturday 15 Aug, 3PM (local time) - 7ft (2.1m), 9s period, ESE swell with glassy winds.
  • Most powerful swell: Monday 17 Aug, 3AM (local time) - 15ft (4.5m), 10s period, S swell with 3,626 kJ wave energy.
  • Next surfable swell (1★+): Monday 10 Aug, 9AM (local time) - 2ft (0.6m), 10s period with SE swell.

Best Forecast Surf Conditions for Sponge bay this week:

The surf forecast for Sponge bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 10) at 9AM. The primary swell is predicted to be 0.6m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sponge bay in the next 16 days are 4.5m 10s and forecast to arrive on Monday (Aug 17) at 3AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 8s period and expected on Saturday (Aug 15) at 6AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Mon 10th Aug)2ft (0.6m) 10s
Best Surf 3PM (Sat 15th Aug)7ft (2.1m) 9s
Most Powerful 3AM (Mon 17th Aug)15ft (4.5m) 10s

Table - best surf conditions forecast for Sponge bay over the next 16 days.


The Lowdown

G’day, it’s Rusty here. Let’s have a look at the next couple of weeks for Sponge Bay. First up, I’ll be honest with you: the start of this window is a bit of a write-off. We’ve got a few days of small, messy waves and the wind’s just not playing ball. The first real chance of anything decent doesn’t show up until Saturday the 15th, so if you’re keen, that’s your target.

The early part of the week is pretty grim. Monday the 10th has a tiny 2ft southeast swell, but it’s just not doing anything for the bay. The energy is weak (94). Tuesday the 11th sees a bit more swell, 5ft, but it’s coming from the southwest with a short 8-second period and onshore wind, making it a complete mess. The energy picks up to moderate (436), but the quality is poor. Wednesday the 12th and Thursday the 13th are similar – small, weak swells with clean conditions at times, but just not enough to get excited about. We’re talking 3ft surf with energy in the low hundreds (130, 187). It’s a waiting game.

Friday the 14th is a write-off with strong winds and rain, so don’t even bother. Then we get to the standout of the whole period: Saturday afternoon, the 15th of August. The wind goes glassy, and that southeast swell jumps to 8ft with a strong 1341 energy. This is the one to circle on the calendar. It’s pushing into the eight-foot mark, so it’s only going to suit experienced surfers, but the conditions will be excellent. This is the pick of the bunch for the whole window. The morning of the 15th is also not bad, with 5ft and clean offshore winds, but the afternoon is the real deal.

After that, the swell stays big but the wind turns against us. Sunday the 16th and Monday the 17th see solid, powerful swell – up to 11ft from the south-southeast with very strong energy (3620, 2767) – but it’s accompanied by strong onshore winds, making it blown-out and dangerous. Not a paddle. The beginning of the following week, from Tuesday the 18th through Thursday the 20th, the swell remains huge, around 10ft to 11ft. The energy is very strong (well over 3000), but it’s just too big for this break and the wind is still not ideal. The comments say it’s too big for the break, and I’d agree. It’s not for the faint-hearted, and likely only any use for the most experienced, and even then, the conditions are marginal.

Finally, we get a drop in size late in the window. Friday the 21st has 6ft swell, but the wind is messy. But then Saturday the 22nd of August looks promising. The swell is a clean 5ft from the east-southeast with a long 12-second period, and the morning has light cross-offshore winds. This is a proper groundswell, and it should offer some nice, well-shaped waves. The energy is moderate (845), but it’s clean. That’s your second standout.

Sunday the 23rd and Monday the 24th ease off to a more manageable 4ft and 3ft with clean conditions, a good time for the beginners to get out there. The water temp is pretty much average for this time of year, so nothing extreme to worry about. The window ends on Tuesday the 25th with the swell fading out completely.

So, bottom line: the first few days are a bust. The two days to really go for are Saturday the 15th for the big, glassy expert session, and Saturday the 22nd for a cleaner, more moderate swell. The rest is either too small, too messy, or too big. Keep an eye on that forecast, though, because things can change.

Rusty.

Short Range Forecast

Light rain (total 6mm), mostly falling on Sun night. Very mild (max 15°C on Mon afternoon, min 9°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 30mm), heaviest during Fri afternoon. Very mild (max 15°C on Sat morning, min 8°C on Wed night). Winds decreasing (strong winds from the ENE on Fri afternoon, calm by Sat morning).

Monday
10
Tuesday
11
Wednesday
12
Thursday
13
Friday
14
Saturday
15
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
0
0
0
0
1
1
1
2
1
0
1
0
0
0
2
4
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SE
12
0.6
SE
10
0.6
SE
10
0.5
SE
10
1.5
SSW
8
1.5
S
9
0.9
SSE
11
0.9
SE
8
1.1
SE
11
1.2
SE
10
1
SE
9
0.9
ESE
9
0.9
ESE
8
1.6
E
7
1.3
ESE
7
1.5
E
7
1.6
ESE
8
2.1
ESE
9
1.6
E
9
Wave Graph
Metric surfscale
Energy kJ
192
89
79
55
257
363
196
112
308
286
162
124
119
226
149
243
273
701
402
Wind (km/h)
15
NNW
10
NW
10
SE
15
WSW
15
WSW
20
SSW
10
WNW
5
NNW
20
NE
10
NNW
10
N
25
NE
15
NNE
30
ENE
40
ENE
20
NE
10
NNE
5
ENE
15
NW
Wind State
cross-off
cross-off
cross-on
cross-on
cross-on
on
cross-off
off
cross-off
off
off
cross-off
off
cross-off
cross-off
cross-off
off
glassy
cross-off
High Tide
2:20AM1.79m
2:55PM1.84m
3:29AM1.77m
4:07PM1.85m
4:46AM1.79m
5:27PM1.91m
5:54AM1.85m
6:28PM2.00m
6:51AM1.92m
7:19PM2.07m
7:42AM1.98m
8:05PM2.10m
Low Tide
8:44AM0.49m
9:16PM0.63m
9:49AM0.51m
10:31PM0.63m
11:01AM0.49m
11:47PM0.60m
12:04PM0.45m
00:48AM0.54m
12:58PM0.43m
1:39AM0.49m
1:48PM0.42m
2:26AM0.46m
rain showers
clear
clear
clear
part cloud
cloud
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
cloud
light rain
heavy rain
heavy rain
part cloud
thunderstorm
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:00
6:58
6:58
6:56
6:54
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:25
5:27
5:27
5:28
5:29
5:30
 mm
6
3
13
12
2
1
Temp °C
13
14
15
12
12
12
10
12
12
9
14
14
13
13
14
14
15
14
12
Feels °C
11
12
12
10
8
8
8
9
8
6
10
9
9
8
9
9
15
14
10
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sponge bay Surf forecast

The above surf forecast table for Sponge bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sponge bay can be found by selecting the local surf guide option on the grey menu. Our Sponge bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sponge bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sponge bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Gisborne and Mahia? If you are looking for accommodation near Sponge bay, camping, hotels and holiday cottages in Gisborne and Mahia, consider staying in Gisborne which is 8 km (5 miles) away.

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