Surf Forecasts:
Sponge bay surf forecast from 23 Aug 2026:
- Best quality surf: Thursday 27 Aug, 6PM (local time) - 5ft (1.5m), 18s period, SSE swell with cross-offshore winds.
- Most powerful swell: Thursday 27 Aug, 6PM (local time) - 5ft (1.5m), 18s period, SSE swell with 1,327 kJ wave energy.
- Next surfable swell (1★+): Monday 24 Aug, 6AM (local time) - 2.5ft (0.7m), 9s period with SSE swell.
Best Forecast Surf Conditions for Sponge bay this week:
The surf forecast for Sponge bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 24) at 6AM. The primary swell is predicted to be 0.7m and 9s period with a secondary swell of 0.2m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Sponge bay in the next 16 days are 1.5m 18s and forecast to arrive on Thursday (Aug 27) at 6PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 7s period and expected on Saturday (Aug 29) at 3AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Mon 24th Aug) | 2.5ft (0.7m) 9s |
| Best Surf | 6PM (Thu 27th Aug) | 5ft (1.5m) 18s |
| Most Powerful | 6PM (Thu 27th Aug) | 5ft (1.5m) 18s |
Table - best surf conditions forecast for Sponge bay over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what’s coming our way for the next couple of weeks. We’ve only got one spot on the cards, so let’s dive into Sponge Bay.
The next 16 days start with a bit of a flat spell. The first proper surf we’d even talk about is on the 24th of August, but honestly, it’s pretty weak sauce that morning – small 3ft SSE swell, light cross-off wind out of the NW. The water’s sitting a bit colder than normal for this time of year, about 54°, roughly 3° cooler. That 24th afternoon and the 25th don’t do much to get the heart pumping either, with tiny waves and ordinary conditions.
Now, the first real stand-out starts shaping up on the morning of the 26th of August. Clear skies, light NW cross-off breeze, and a clean little 2ft SSE swell with a beautiful long period of 17 seconds. That’s a proper groundswell, giving it shape and push, and the combined energy is moderate at 359. It’s only small, but the conditions will be clean for a beginner-friendly beach and reef setup.
Hold onto your boardies though, because Thursday the 27th of August afternoon is the highlight of the whole run. We get a jump to 5ft SSE swell with an 18-second period – that’s some serious long-period energy pushing in. The wind is a light cross-off out of the ENE, and the combined energy hits strong at 1177. This is the one to circle on the calendar. Clean, well-shaped, and a damn sight better than anything else.
The 28th of August (Friday) keeps the fun going with offshore NNW winds, 12 mph, keeping the 4ft SSE swell tidy. Good conditions both morning and afternoon. Then it tails off into a bit of a lull over the weekend and start of the following week, with small wave heights and ordinary scores.
There’s a bit of a spike on the 31st of August, Monday morning – a 8ft SSW swell rolls in, but the period is only 9 seconds, so it’s a windswell, not the cleanest shape. Combined energy is strong at 1027. That size is edging into expert territory for a smaller, beginner-friendly setup. It might be a bit of a washing machine unless you’re keen on a challenge. That afternoon drops down to 4ft SSE and it’s more manageable but still decent.
The first week of September looks average to marginal, with plenty of cross-off winds but swell staying under 5ft. The period drops, and the conditions get a bit mixed. Nothing worth getting up at sparrow’s for. The longest gap of poor-to-ordinary surf runs from the 1st of September afternoon through to the morning of the 5th.
So, bottom line: If you can only paddle out once, make it the afternoon of Thursday, 27th August. Second choice would be the Friday the 28th morning. Everything else is either too small, too onshore, or just ordinary.
Stay stoked.
Rusty.
Short Range ForecastMostly dry. Very mild (max 16°C on Wed morning, min 9°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 18°C on Sat morning, min 12°C on Thu night). Wind will be generally light. | |||||||||||||||||||
Sun 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 10 | ESE 13 | SSE 9 | SSE 8 | SSE 13 | SSE 12 | SSE 12 | SSE 15 | SSE 17 | SSE 16 | SSE 14 | SSE 17 | SSE 18 | SSE 16 | SSE 14 | SSE 14 | SSE 13 | SE 12 | SE 11 | SE 11 |
Wave Graph | ||||||||||||||||||||
33 | 33 | 106 | 101 | 538 | 220 | 115 | 228 | 300 | 144 | 120 | 528 | 1165 | 1023 | 602 | 379 | 202 | 147 | 104 | 96 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | off | cross-off | on | cross-off |
High Tide | 2:05AM1.65m | 2:36PM1.70m | 3:08AM1.63m | 3:41PM1.69m | 4:20AM1.65m | 4:58PM1.73m | 5:17AM1.71m | 5:51PM1.81m | 6:03AM1.79m | 6:32PM1.89m | 6:45AM1.86m | 7:10PM1.96m | ||||||||
Low Tide | 8:09PM0.81m | 8:27AM0.80m | 9:07PM0.83m | 9:27AM0.82m | 10:10PM0.83m | 10:32AM0.78m | 11:11PM0.79m | 11:26AM0.72m | 00:02AM0.73m | 12:10PM0.65m | 00:46AM0.66m | 12:50PM0.58m | 1:26AM0.59m | |||||||
— | — | 6:41 | — | — | 6:41 | — | — | 6:39 | — | — | 6:37 | — | — | 6:35 | — | — | 6:35 | — | — | |
5:37 | — | — | 5:37 | — | — | 5:38 | — | — | 5:39 | — | — | 5:40 | — | — | 5:40 | — | — | 5:42 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 13 | 13 | 13 | 11 | 14 | 15 | 14 | 16 | 16 | 15 | 17 | 16 | 13 | 16 | 16 | 15 | 18 | 16 | 11 |
Feels °C | 10 | 9 | 11 | 8 | 7 | 12 | 12 | 10 | 13 | 12 | 13 | 15 | 13 | 10 | 11 | 11 | 10 | 15 | 13 | 9 |
Swell 1 Height (m) Direction Period (s) | SE 10 | ESE 13 | SSE 9 | SSE 8 | SSE 13 | SSE 12 | SSE 12 | SSE 15 | SSE 17 | SSE 16 | SSE 14 | SSE 17 | SSE 18 | SSE 16 | SSE 14 | SSE 14 | SSE 13 | SE 12 | SE 11 | SE 11 |
25 | 33 | 106 | 101 | 538 | 220 | 115 | 228 | 300 | 144 | 120 | 528 | 1165 | 1023 | 602 | 379 | 202 | 147 | 104 | 96 | |
Swell 2 Height (m) Direction Period (s) | ESE 13 | SSE 10 | ESE 13 | SSE 15 | ESE 12 | ESE 13 | SSE 16 | ESE 12 | ESE 13 | SSE 9 | ESE 12 | ESE 12 | ESE 11 | ESE 10 | SE 12 | SE 15 | NE 7 | ENE 5 | NE 5 | NE 5 |
33 | 9 | 17 | 75 | 30 | 17 | 51 | 14 | 16 | 15 | 14 | 13 | 12 | 10 | 5 | 8 | 2 | 2 | 1 | 1 | |
Swell 3 Height (m) Direction Period (s) | — | SW 4 | S 18 | ESE 13 | NE 11 | NNE 4 | ESE 12 | SE 12 | SE 13 | ESE 13 | — | NE 10 | — | — | NE 10 | SE 12 | — | — | E 9 | E 9 |
— | 1 | 6 | 17 | 5 | 2 | 15 | 39 | 43 | 16 | — | 4 | — | — | 4 | 5 | — | — | 2 | 2 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | NNE 4 | — | — | — | — | — | NNE 3 | — | — | NE 10 | — | NNE 5 | NE 4 | NNE 5 | — | — |
— | — | — | — | 3 | — | — | — | — | — | 2 | — | — | 27 | — | 9 | 2 | 9 | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1 | 3 | 0 | 6 | 1 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 36 | 0 |
Best forecast wave conditions in Gisborne and Mahia | ||||||||||||||||||||
Best forecast wave conditions in New Zealand | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Sponge bay Surf forecast
The above surf forecast table for Sponge bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sponge bay can be found by selecting the local surf guide option on the grey menu. Our Sponge bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sponge bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sponge bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Gisborne and Mahia? If you are looking for accommodation near Sponge bay, camping, hotels and holiday cottages in Gisborne and Mahia, consider staying in Gisborne which is 8 km (5 miles) away.











