Sponge bay Surf Break

Lat Long: 38.70° S 178.06° E

Sponge bay Surf Forecast and Surf Report

Issued: 5 am 21 Aug 2026 (local time)

Forecast update in  hr  min

Today's Sponge bay sea temperature is
12.7° C
1.3° 

Sponge bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Sponge bay surf forecast from 21 Aug 2026:

  • Best quality surf: Thursday 27 Aug, 9PM (local time) - 5ft (1.5m), 17s period, SSE swell with offshore winds.
  • Most powerful swell: Friday 28 Aug, 12AM (local time) - 5ft (1.6m), 17s period, SSE swell with 1,405 kJ wave energy.
  • Next surfable swell (1★+): Friday 21 Aug, 3PM (local time) - 3.5ft (1.1m), 16s period with SSE swell.

Best Forecast Surf Conditions for Sponge bay this week:

The surf forecast for Sponge bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 21) at 3PM. The primary swell is predicted to be 1.1m and 16s period with a secondary swell of 0.8m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sponge bay in the next 16 days are 1.6m 17s and forecast to arrive on Friday (Aug 28) at 12AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Friday (Aug 28) at 12AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 3PM (Fri 21st Aug)3.5ft (1.1m) 16s
Best Surf 9PM (Thu 27th Aug)5ft (1.5m) 17s
Most Powerful12AM (Fri 28th Aug)5ft (1.6m) 17s

Table - best surf conditions forecast for Sponge bay over the next 16 days.


The Lowdown

Alright, Rusty here with the lowdown on Sponge Bay. Let's get into it.

Alright, so the outlook for Sponge Bay over the next couple of weeks is a bit of a mixed bag. We’ve got some promising windows of clean, long-period groundswell, but they’re separated by stretches of junk that aren't worth paddling out for. The water is sitting at 55°F which is a bit colder than normal for this time of year, so don't forget the booties if you're heading out early.

The first real standout comes this Friday the 21st of August. Friday morning is looking tidy with a clean 2ft swell from the SSE, with a very long 16-second period. That kind of period means the wave quality will be solid, with proper shape and energy. The combined energy is moderate at 460, and with a light 6 mph cross-offshore breeze from the NW, it’ll be clean as a whistle. It’s a beach and reef setup, so the long period might make it a bit straight at times, but for a beginner-friendly spot, this is about as good as it gets. Friday afternoon builds to 4ft from the same direction, with the energy jumping up to 691. Still clean with a light breeze. This is the pick of the whole forecast.

The next real highlight doesn’t roll around until Friday the 28th of August. After a week of ordinary conditions and onshore junk, we get a proper offshore wind from the NNW at 9 mph on Friday morning, cleaning up a 4ft SSE swell with a 14-second period. The energy is strong at 581. The winds hold offshore for the afternoon too, with a 3ft clean swell. This is a solid window for a proper session.

Looking further out, Tuesday the 1st of September has a morning window with a clean 3ft SSE groundswell (14-second period) and a light offshore breeze from the NNW, carrying 373 in combined energy. It’s a solid option, but it’s a week and a half away, so keep an eye on it.

There’s a big gap in the middle of the period, from the afternoon of the 22nd all the way through to the 27th, where the conditions are either blown out or just too weak to bother with. The wind turns onshore and the swell quality drops right off.

The 3rd of September brings a bigger push of swell, hitting 5ft from the south, but with a strong SW cross-onshore wind at 15 mph and a short 7-second period, it’s going to be a lumpy, choppy mess. That’s more of a kite-surfing setup than a paddle session.

The last few days of the forecast, the 5th of September, offer some small, clean 2ft waves with a gentle offshore, but the energy is weak at 89. Surfable, but nothing to get excited about.

So, to sum it up: Friday the 21st of August is your best bet, hands down. The long-period swell, light wind, and clean conditions will make it a beauty. The Friday the 28th of August is your next solid window with a proper offshore breeze. The rest is mostly waiting for the next pulse.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 16°C on Sat afternoon, min 8°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 19°C on Wed afternoon, min 9°C on Mon night). Wind will be generally light.

Friday
21
Saturday
22
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
3
2
0
1
0
0
0
0
0
0
2
2
1
0
0
1
0
1
1
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SSE
16
1.1
SSE
16
0.9
SSE
13
0.9
SSE
12
0.8
SSE
12
0.7
SSE
11
0.5
SE
11
0.4
SE
10
0.3
ESE
13
0.6
SSE
9
0.8
SSE
16
1.4
SSE
13
1
SSE
12
0.8
SSE
12
0.4
SSE
15
0.5
SSE
15
0.5
S
17
0.5
S
15
0.6
SSE
15
0.9
SSE
17
1.6
SSE
17
Wave Graph
Metric surfscale
Energy kJ
211
568
242
230
156
105
55
33
33
59
359
673
260
150
72
125
153
112
167
516
1405
Wind (km/h)
10
NW
10
ENE
15
NNW
20
NW
5
WNW
25
NW
25
NW
25
NW
20
WNW
15
WSW
15
ESE
15
NNW
10
WNW
10
E
15
NW
20
NW
10
WNW
20
NW
15
WNW
5
ESE
10
NNW
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-off
High Tide
12:17PM1.84m
00:30AM1.79m
1:01PM1.78m
1:14AM1.71m
1:46PM1.73m
2:05AM1.65m
2:36PM1.70m
3:08AM1.63m
3:41PM1.69m
4:20AM1.65m
4:58PM1.73m
5:17AM1.71m
5:51PM1.81m
Low Tide
6:28PM0.72m
6:53AM0.69m
7:17PM0.77m
7:38AM0.75m
8:09PM0.81m
8:27AM0.80m
9:07PM0.83m
9:27AM0.82m
10:10PM0.83m
10:32AM0.78m
11:11PM0.79m
11:26AM0.72m
00:02AM0.73m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:46
6:45
6:43
6:41
6:41
6:39
6:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:36
5:37
5:37
5:38
5:39
5:40
 mm
Temp °C
12
12
10
15
16
12
15
15
12
13
12
10
14
15
13
17
19
13
14
13
12
Feels °C
10
8
7
12
13
7
9
10
7
9
7
6
12
11
10
15
16
8
10
11
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sponge bay Surf forecast

The above surf forecast table for Sponge bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sponge bay can be found by selecting the local surf guide option on the grey menu. Our Sponge bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sponge bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sponge bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Gisborne and Mahia? If you are looking for accommodation near Sponge bay, camping, hotels and holiday cottages in Gisborne and Mahia, consider staying in Gisborne which is 8 km (5 miles) away.

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