7 Mile Beach surf break

7 Mile Beach surfForecast / Grand Cayman / Cayman Islands

information circle48hr Weather and Surf, issued 12 am Monday 16 Mar 2026 EST
Forecast update in hr  min  s Forecast update imminent
7 Mile Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's 7 Mile Beach sea temperature is
27.3° C
(Which is slightly warmer than usual)

How big are the waves at 7 Mile Beach today?

The current surf forecast for 7 Mile Beach at 4AM is: 0.1m 6s primary swell from a Northwest direction (forecast issued at 12:00am March 16). An open ocean swell of 1.2m 7s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (EST) & DateWave HeightWave Period
Morning (16 Mar)0.5ft (0.1m)6s
Afternoon (16 Mar)0.5ft (0.1m)6s
Evening (16 Mar)--

Table - waves today at 7 Mile Beach. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent
Monday
16
Tuesday
17
Wednesday
18
10PM1AM4AM7AM10AM1PM4PM7PM10PM1AM4AM7AM10AM1PM4PM7PM10PM1AM4AM7AM10AM1PM4PM7PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
1
1
Swell
Height Map
Wave Height (m) & direction (?)
0.1
NW
0.1
NW
0.1
NW
0.1
NW
0.1
W
0.1
W
1.6
SE
1.5
SE
1.4
SE
1.2
SE
1.2
SE
1.1
SE
0.1
W
0.1
SW
0.1
SW
0.1
SW
0.1
SW
0.8
SE
0.1
NW
0.4
NW
0.9
N
0.6
NW
0.5
NW
0.4
NW
Period(s) (?)766666777877665548121161099
Wave
Graph
(?)Metric surfscale
Energy kJ (?)22211100000011111052956624330
Wind
(km/h)
25
ESE
25
SE
25
SE
25
SE
25
SE
30
SE
25
SE
20
SE
20
ESE
20
ESE
20
ESE
20
ESE
20
E
20
ESE
20
ESE
20
E
15
ESE
15
ESE
15
ESE
20
E
25
E
25
ESE
15
E
15
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offoffoffoffoffcross-
off
offoffoffoffoffoff
High Tide
/ height (m)
7:41AM
0.32
5:56PM
0.33
7:50AM
0.31
7:01PM
0.35
8:00AM
0.30
Low Tide
/ height (m)
12:18AM
-0.03
12:29PM
0.23
12:55AM
-0.00
12:57PM
0.16
1:34AM
0.04
1:31PM
0.10
Monday
16
Tuesday
17
Wednesday
18
Sunrise---6:33-------6:31-------6:31----
Sunset------6:35-------6:35-------6:35-
thunderstorm
thunderstorm
clear
clear
clear
clear
clear
clear
clear
thunderstorm
clear
clear
thunderstorm
clear
clear
clear
clear
thunderstorm
thunderstorm
thunderstorm
clear
clear
thunderstorm
part cloud
Rain (mm)
11-------1--2----133--1-
Temp. °C262626262626262626262626262626262625252526262626
Feels °C (?)262625252524252626272726262626262726262425262728
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our 7 Mile Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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