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Surf Forecasts:

7 Mile Beach surf break

7 Mile Beach surfForecast / Grand Cayman / Cayman Islands

information circle48hr Weather and Surf, issued 6 am Thursday 29 Jan 2026 EST
Forecast update in hr  min  s Forecast update imminent
7 Mile Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's 7 Mile Beach sea temperature is
27.6° C
 (Which is 1.0°C warmer than normal for this time of year)

How big are the waves at 7 Mile Beach today?

The current surf forecast for 7 Mile Beach at 11AM is: 2.0m 7s primary swell from a North direction (forecast issued at 06:00am January 29). An open ocean swell of 0.4m 8s is not directed at the surf break. The wind direction is predicted to be cross-shore.

Time (EST) & DateWave HeightWave Period
Morning (29 Jan)7ft (2.1m)7s
Afternoon (29 Jan)5ft (1.5m)6s
Evening (29 Jan)2.5ft (0.7m)6s

Table - waves today at 7 Mile Beach. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table
Thursday
29
Friday
30
Saturday
31
Sun
01
4 AM7 AM10 AM1 PM4 PM7 PM10 PM1 AM4 AM7 AM10 AM1 PM4 PM7 PM10 PM1 AM4 AM7 AM10 AM1 PM4 PM7 PM10 PM1 AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
2.2
N
2.2
N
2
N
1
NW
1.5
N
0.8
NW
0.7
NW
0.6
NW
0.5
NW
0.7
N
0.7
NNW
0.9
NNW
1
NW
0.9
NW
0.8
NW
0.8
NW
1
NNW
1.3
NNW
1.3
NNW
1.3
NNW
1.5
NNW
1.4
NW
1.7
NNW
2.2
NNW
Period(s) (?)777767666544555555666667
Wave
Graph
(?)Metric surfscale
Energy kJ (?)4474423669917052392216222129413526254686111111138110170431
Wind
(km/h)
40
N
40
N
35
N
30
N
25
N
20
N
20
NNE
15
NNE
15
N
20
N
20
N
20
NNW
30
NNW
25
NNW
20
NNW
25
NW
20
NNW
25
NNW
30
NW
30
NW
35
NW
35
NW
40
NNW
50
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscrosscrosscrosscrosscrosscross-
off		cross-
off		crosscrosscrosscrosscross-
on		cross-
on		cross-
on		cross-
on		cross-
on		crosscross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross
High Tide
/ height (m)
8:38AM
0.35
9:05AM
0.34
3:11PM
0.30
9:28AM
0.32
5:11PM
0.30
Low Tide
/ height (m)
11:56PM
-0.31
2:13PM
0.30
12:51AM
-0.31
1:45PM
0.27
Thursday
29
Friday
30
Saturday
31
Sun
01
Sunrise--7:00-------7:00-------7:00-----
Sunset----6:15-------6:15-------6:16---
cloud
cloud
part cloud
cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
part cloud
cloud
part cloud
clear
part cloud
clear
part cloud
cloud
cloud
light rain
Rain (mm)
-----------------------1
Temp. °C222121212223242424232324242323232423232223242423
Feels °C (?)161516171922242424222223222122212220191718191815
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our 7 Mile Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for 7 Mile Beach at:
surf-forecast.com

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