Surf Forecasts:
7 Mile Beach surf forecast from 20 Jun 2026:
Best Forecast Surf Conditions for 7 Mile Beach this week:
The largest open ocean swell (not directed at the beach) is 2.0m 10s period and expected on Saturday (Jun 27) at 1PM.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 4mm), mostly falling on Sun night. Warm (max 28°C on Sat morning, min 28°C on Sat morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Tue morning. Warm (max 28°C on Tue morning, min 27°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Saturday 20 | Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | ESE 8 | ESE 8 | SE 8 | ESE 8 | ESE 9 | SE 9 | SE 9 | SE 9 | SE 8 | ESE 8 | ESE 9 | SE 9 | SE 11 | SE 10 | SE 9 | SE 9 | SE 9 | ESE 8 | ESE 8 | ESE 8 | SE 9 |
Wave Graph  | |||||||||||||||||||||
 kJ | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | off | off | cross-off | cross-off | off | off | off | off | off | off | off | cross-off | off | cross-off | off | off | off | off | cross-off |
High Tide | 12:33PM0.27m | 1:45AM0.34m | 2:41PM0.27m | 1:59AM0.32m | 4:51PM0.30m | 2:06AM0.32m | 6:43PM0.35m | 1:53AM0.32m | 7:54PM0.39m | 8:42PM0.41m | 9:18PM0.42m | ||||||||||
Low Tide | 6:44PM0.11m | 8:44AM0.12m | 7:47PM0.20m | 9:27AM0.05m | 9:28PM0.27m | 10:07AM-0.00m | 00:07AM0.32m | 10:45AM-0.05m | 11:22AM-0.08m | 11:59AM-0.09m | |||||||||||
 | |  |  | |  |  |  | | | | | | |  | | |  | | | | |
 | 5:48 | — | — | 5:48 | — | — | 5:48 | — | — | 5:48 | — | — | 5:48 | — | — | 5:48 | — | — | 5:48 | — | — |
 | — | 7:05 | — | — | 7:06 | — | — | 7:06 | — | — | 7:06 | — | — | 7:06 | — | — | 7:06 | — | — | 7:07 | — |
mm | — | — | — | — | — | 1 | 2 | — | 1 | 2 | — | — | — | — | 1 | — | — | — | — | — | — |
Temp °C | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 | 28 |
Feels °C | 28 | 29 | 29 | 28 | 29 | 30 | 30 | 30 | 30 | 29 | 30 | 30 | 31 | 31 | 32 | 30 | 31 | 29 | 28 | 29 | 29 |
Swell 1 Height (m) Direction Period (s) | ESE 8 | ESE 8 | SE 8 | — | ESE 9 | SE 9 | SE 9 | SE 9 | SE 8 | ESE 8 | ESE 9 | SE 9 | SE 11 | SE 10 | SE 9 | SE 9 | SE 9 | — | — | — | SE 9 |
| kJ | 166 | 171 | 214 | — | 404 | 281 | 294 | 225 | 153 | 212 | 238 | 275 | 505 | 370 | 247 | 186 | 190 | — | — | — | 397 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | SE 11 | NNE 4 | NE 4 | — | — | NNE 4 | SE 11 | — | NNE 3 | SE 11 | E 7 | — | — | — | — |
| kJ | — | — | — | — | — | — | 94 | 2 | 5 | — | — | 4 | 174 | — | 1 | 33 | 4 | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | E 7 | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | E 6 | ESE 8 | — | — | — | — | NE 4 | — | — | NE 5 | — | — | — | — | — | ESE 8 | ESE 8 | ESE 8 | — |
| kJ | — | — | 40 | 309 | — | — | — | — | 7 | — | — | 5 | — | — | — | — | — | 173 | 298 | 343 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 979 | 843 | 429 | 979 | 670 | 514 | 979 | 837 | 429 | 979 | 837 | 531 | 29 | 8 | 429 | 925 | 29 | 957 | 972 | 1025 | 514 |
Best forecast wave conditions in Cayman-Islands - Grand Cayman | |||||||||||||||||||||
Best forecast wave conditions in Cayman Islands | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our 7 Mile Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the 7 Mile Beach Surf forecast
The above surf forecast table for 7 Mile Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at 7 Mile Beach can be found by selecting the local surf guide option on the grey menu. Our 7 Mile Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (7 Mile Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for 7 Mile Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cayman-Islands - Grand Cayman? If you are looking for accommodation near 7 Mile Beach, camping, hotels and holiday cottages in Cayman-Islands - Grand Cayman, consider staying in George Town which is 8 km (5 miles) away. Alternatively, find information about places to stay and car hire in Grand Cayman which is 10 km (6 miles) away
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