7 Mile Beach surf break

7 Mile Beach surfForecast / Grand Cayman / Cayman Islands

information circle12 Day Weather and Surf, issued 12 am Friday 29 Aug 2025 EST
Forecast update in hr  min  s Forecast update imminent
7 Mile Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's 7 Mile Beach sea temperature is
30.8° C
(Which is 1.7°C warmer than normal for this time of year)


Best Forecast Surf Conditions for 7 Mile Beach this week:

The most powerful waves expected at 7 Mile Beach in the next 12 days are 0.1m 6s and forecast to arrive on Tuesday (Sep 02) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 8s period and expected on Friday (Aug 29) at 4AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4AM (Tue 2nd Sep)0.5ft (0.1m) 6s

Table - best surf conditions forecast for 7 Mile Beach over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 3mm), mostly falling on Thu night. Warm (max 30°C on Fri afternoon, min 29°C on Thu night). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 29°C on Sun night, min 28°C on Tue night). Wind will be generally light.

Friday
29
Saturday
30
Sunday
31
Monday
01
Tuesday
02
Wednesday
03
Thu
04
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.1
SE
1.1
SE
1
SE
1.1
SE
1.1
SE
0.9
ESE
0.9
ESE
0.9
SE
0.7
SE
0.7
SE
0.6
SE
0.6
SE
0.6
SE
0.6
SE
0.5
SE
0.6
SE
0.6
SE
0.6
SE
0.6
SE
0.6
SE
0.6
SE
Period(s) (?)888888888887887888888
Wave
Graph
(?)Metric surfscale
Energy (?)000000000000000000000
Wind
(km/h)
15
E
15
ESE
15
ESE
15
E
15
ESE
20
E
20
ENE
20
ENE
15
NE
15
NE
10
ENE
10
ENE
15
NE
10
ENE
5
ESE
5
N
10
E
5
SSE
5
NE
10
E
15
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offoffcross-
off
offoffoffoffoffcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offglasscross-
off
offglasscross-
off
offcross-
off
High Tide
/ height (m)
7:56PM
0.41
7:53PM
0.44
8:02PM
0.46
8:03PM
0.47
7:52PM
0.48
7:52PM
0.48
Low Tide
/ height (m)
6:02AM
0.09
7:02AM
0.08
8:11AM
0.07
9:18AM
0.05
10:14AM
0.03
11:01AM
0.02
11:43AM
0.01
Friday
29
Saturday
30
Sunday
31
Monday
01
Tuesday
02
Wednesday
03
Thu
04
Sunrise-6:09--6:09--6:09--6:09--6:09--6:09--6:09-
Sunset--6:43--6:42--6:40--6:39--6:38--6:38--6:37
rain showers
clear
clear
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
2--1-----------------
Temp. °C292930292930292929292929292929292929292929
Feels °C (?)323133323132323131323232323233333233333232
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Eyeball surf reportRecent Eyeball Surf Reports for Grand Cayman

  1. weather stationWind Update Continuing clean conditions at 7 Mile Beach (light winds from the E at OwenRobertsAirport Grand Cayman 5 km from 7 Mile Beach). No surfable waves

    7 Mile Beach
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3 h 19 min ago

6 km/h
E
Clean
Please reload the page to see if there are any updates.

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our 7 Mile Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the 7 Mile Beach Surf forecast

The above surf forecast table for 7 Mile Beach provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at 7 Mile Beach can be found by selecting the local surf guide option on the grey menu. Our 7 Mile Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (7 Mile Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for 7 Mile Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cayman-Islands - Grand Cayman? If you are looking for accommodation near 7 Mile Beach, camping, hotels and holiday cottages in Cayman-Islands - Grand Cayman, consider staying in George Town which is 8 km (5 miles) away. Alternatively, find information about places to stay and car hire in Grand Cayman which is 10 km (6 miles) away

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