Motukahakaha and Paradise Bay Surf Break

Motukahakaha and Paradise Bay Surf Forecast and Surf Report

Lat Long: 34.97° S 173.65° E

Issued: 11 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Motukahakaha and Paradise Bay sea temperature is
16.9° C

Slightly warmer than usual

Motukahakaha and Paradise Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Motukahakaha and Paradise Bay surf forecast from 5 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 12PM (local time) - 8ft (2.5m), 9s period, NNW swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 3AM (local time) - 11ft (3.5m), 9s period, NNW swell with 1,704 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 12PM (local time) - 8ft (2.5m), 9s period with NNW swell.

Best Forecast Surf Conditions for Motukahakaha and Paradise Bay this week:

The surf forecast for Motukahakaha and Paradise Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 12PM. The primary swell is predicted to be 2.5m and 9s period with a secondary swell of 0.6m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Motukahakaha and Paradise Bay in the next 16 days are 3.5m 9s and forecast to arrive on Tuesday (Jul 07) at 3AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Wednesday (Jul 08) at 6AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+)12PM (Tue 7th Jul)8ft (2.5m) 9s
Best Surf12PM (Tue 7th Jul)8ft (2.5m) 9s
Most Powerful 3AM (Tue 7th Jul)11ft (3.5m) 9s

Table - best surf conditions forecast for Motukahakaha and Paradise Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 43mm), heaviest during Sun night. Very mild (max 15°C on Sun night, min 12°C on Sun night). Winds decreasing (fresh winds from the NW on Sun night, calm by Tue morning).

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Thu afternoon. Very mild (max 14°C on Thu morning, min 9°C on Fri night). Wind will be generally light.

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sun
12
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
0
0
0
2
3
0
1
0
1
1
1
0
0
1
1
1
0
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.4
NW
7
2.3
NW
7
2.5
NW
7
3
NNW
8
3
NNW
9
2.2
NNW
9
1.1
N
8
0.7
ESE
12
0.9
ESE
11
1
ESE
10
0.9
ESE
10
0.9
ESE
10
1.1
ESE
10
1.2
SE
7
1.4
ESE
9
1.3
ESE
9
0.9
ESE
10
0.8
ESE
10
0.8
ESE
10
0.9
ESE
10
0.8
ESE
10
Wave Graph
Metric surfscale
Energy kJ
501
480
623
1170
1266
708
153
140
167
202
146
173
227
136
281
293
145
103
122
148
107
Wind (km/h)
35
NW
30
WNW
25
NW
35
NNW
15
NNE
10
S
30
SSW
20
SW
30
SSW
20
WSW
15
WSW
15
SW
20
SSW
15
S
20
SSW
15
S
10
S
10
SE
10
S
10
SSE
5
NNW
Wind State
cross-off
cross-off
cross
cross-on
on
cross-off
cross-off
off
off
off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross
High Tide
11:29PM1.93m
11:48AM1.74m
00:09AM1.91m
12:35PM1.73m
00:53AM1.89m
1:27PM1.74m
1:42AM1.87m
2:24PM1.76m
2:37AM1.86m
3:26PM1.81m
3:38AM1.86m
4:29PM1.88m
4:41AM1.89m
5:31PM1.97m
Low Tide
5:48AM0.39m
5:54PM0.38m
6:31AM0.37m
6:40PM0.43m
7:18AM0.35m
7:31PM0.47m
8:10AM0.32m
8:29PM0.50m
9:06AM0.29m
9:32PM0.49m
10:06AM0.24m
10:38PM0.46m
11:07AM0.18m
rain showers
thunderstorm
thunderstorm
heavy rain
rain showers
thunderstorm
rain showers
part cloud
clear
clear
part cloud
rain showers
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:33
7:33
7:33
7:31
7:31
7:31
7:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:25
5:27
5:27
5:28
5:28
5:29
5:30
 mm
10
2
2
13
12
3
1
2
Temp °C
15
13
12
13
14
14
13
15
14
13
14
13
13
14
14
10
12
12
10
12
12
Feels °C
10
6
6
6
13
12
8
10
8
9
10
10
9
10
10
6
8
8
7
10
9
Swell 1
Height (m)
Direction
Period (s)
1.1
E
10
0.9
E
10
0.8
E
10
0.7
E
11
0.6
E
10
2.2
NNW
9
1.1
N
8
0.7
ESE
12
0.9
ESE
11
1
ESE
10
0.9
ESE
10
0.9
ESE
10
1.1
ESE
10
0.8
ESE
10
1.4
ESE
9
1.3
ESE
9
0.9
ESE
10
0.8
ESE
10
0.8
ESE
10
0.9
ESE
10
0.8
ESE
10
Energy kJ
259
177
135
110
75
708
153
140
167
202
146
173
227
136
281
293
145
103
122
148
107
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
10
0.3
NW
13
0.4
WNW
17
0.6
E
10
0.6
E
10
0.4
NNW
8
0.4
NW
8
0.1
NW
8
0.1
NW
18
0.3
WSW
3
0.2
WNW
16
0.2
WNW
19
0.1
NW
18
0.1
W
17
0.1
W
16
0.1
N
12
0.1
NE
10
0.1
W
16
0.1
W
16
Energy kJ
4
25
111
80
74
20
15
3
12
2
26
36
12
6
5
3
4
5
5
Swell 3
Height (m)
Direction
Period (s)
0.3
NW
17
0.2
WNW
18
0.1
NW
17
0.4
SE
7
0.1
NE
9
0.1
NE
9
0.2
WNW
5
0.1
W
21
0.1
N
13
0.1
N
13
0.1
N
12
0.1
N
12
0.1
W
16
0.1
N
12
0.1
N
11
0.1
N
11
Energy kJ
46
30
11
12
3
3
3
9
3
3
3
3
5
3
2
2
Wind waves
Height (m)
Direction
Period (s)
2.4
NW
7
2.3
NW
7
2.5
NW
7
3
NNW
8
3
NNW
9
1
S
4
1.2
SSW
5
1.2
SSW
4
0.9
SW
4
0.8
WSW
4
0.7
S
4
1.2
SE
7
0.5
S
3
0.6
S
4
0.5
S
4
0.2
SSW
2
Energy kJ
501
480
623
1170
1266
35
63
50
24
17
16
124
4
9
6
1
Nearest Offshore or Glassy
Rating
(10 max)
4
1
2
5
5
3
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
457
125
277
225
51
0
17
0
263
0
0
0
17
17
17
17
0
17
0
0
17
Best forecast wave conditions in Northland
Rating
(10 max)
1
5
3
1
2
1
1
1
1
2
2
1
1
1
1
1
1
Best forecast wave conditions in New Zealand
Rating
(10 max)
5
6
4
7
5
4
4
4
4
4
6
7
5
5
4
6
5
4
4
4
4
Header Global
Rating
(10 max)
7
6
5
8
7
5
5
9
8
9
6
7
8
8
6
9
6
4
9
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Motukahakaha and Paradise Bay Surf forecast

The above surf forecast table for Motukahakaha and Paradise Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Motukahakaha and Paradise Bay can be found by selecting the local surf guide option on the grey menu. Our Motukahakaha and Paradise Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Motukahakaha and Paradise Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Motukahakaha and Paradise Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Motukahakaha and Paradise Bay, camping, hotels and holiday cottages in Northland, consider staying in Houhora which is 54 km (34 miles) away.

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