Helena Bay Surf Break

Lat Long: 35.43° S 174.37° E

Helena Bay Surf Forecast and Surf Report

Issued: 11 pm 25 Aug 2026 (local time)

Forecast update in  hr  min

Today's Helena Bay sea temperature is
15.6°C
0.6° 

Helena Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Helena Bay surf forecast from 25 Aug 2026:

  • Best quality surf: Saturday 29 Aug, 6PM (local time) - 4.5ft (1.3m), 7s period, NNE swell with offshore winds.
  • Most powerful swell: Saturday 29 Aug, 3AM (local time) - 5.5ft (1.7m), 6s period, N swell with 240 kJ wave energy.
  • Next surfable swell (1★+): Saturday 29 Aug, 6PM (local time) - 4.5ft (1.3m), 7s period with NNE swell.

Best Forecast Surf Conditions for Helena Bay this week:

The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 29) at 6PM. The primary swell is predicted to be 1.3m and 7s period with a secondary swell of 0.1m and 11s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Helena Bay in the next 16 days are 1.7m 6s and forecast to arrive on Saturday (Aug 29) at 3AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Monday (Aug 31) at 12AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Sat 29th Aug)4.5ft (1.3m) 7s
Best Surf 6PM (Sat 29th Aug)4.5ft (1.3m) 7s
Most Powerful 3AM (Sat 29th Aug)5.5ft (1.7m) 6s

Table - best surf conditions forecast for Helena Bay over the next 16 days.


Short Range Forecast

Mostly dry. Very mild (max 17°C on Wed afternoon, min 10°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 17mm), heaviest on Sat morning. Very mild (max 16°C on Sat afternoon, min 10°C on Sat night). Winds increasing (light winds from the W on Sat night, fresh winds from the WSW by Sun afternoon).

Wednesday
26
Thursday
27
Friday
28
Saturday
29
Sunday
30
Monday
31
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
1
1
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
E
13
0.1
E
12
0.1
E
12
0.1
E
12
0.2
NNE
9
0.2
NNE
9
0.3
NE
9
0.9
NNE
4
1
N
5
1.3
N
6
1.4
NNE
7
1.5
N
7
0.9
NNE
6
0.9
NE
8
0.9
NE
8
0.7
NE
8
0.6
NE
10
0.6
NE
10
0.6
NE
10
Wave Graph
Metric surfscale
Energy kJ
5
4
4
4
8
8
12
32
47
118
197
212
60
96
120
71
63
68
68
Wind (km/h)
10
WSW
10
WNW
10
NW
5
WSW
5
NW
15
NNW
20
N
20
N
20
N
20
NNW
25
NNE
25
NNW
15
WSW
15
W
25
WSW
30
SW
15
SW
25
SW
15
WSW
Wind State
off
cross-off
cross-off
off
glassy
cross
cross-on
cross
cross
cross
cross-on
cross
off
off
off
off
cross-off
off
off
High Tide
5:39AM1.67m
6:16PM1.82m
6:27AM1.73m
6:58PM1.90m
7:10AM1.80m
7:37PM1.97m
7:52AM1.86m
8:15PM2.02m
8:33AM1.92m
8:53PM2.06m
9:14AM1.96m
9:31PM2.06m
Low Tide
11:40PM0.59m
11:53AM0.41m
00:28AM0.51m
12:39PM0.35m
1:11AM0.41m
1:21PM0.29m
1:52AM0.32m
2:02PM0.24m
2:32AM0.25m
2:43PM0.22m
3:11AM0.19m
3:24PM0.22m
clear
clear
clear
clear
clear
clear
clear
cloud
cloud
light rain
mod rain
thunderstorm
part cloud
cloud
rain showers
rain showers
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:48
6:48
6:46
6:45
6:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:58
5:59
6:00
6:00
6:00
6:01
 mm
4
7
3
2
1
Temp °C
12
15
17
13
15
15
13
15
16
15
15
16
13
14
14
10
14
13
12
Feels °C
10
13
14
12
13
12
10
10
12
12
11
13
10
10
9
2
7
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Helena Bay Surf forecast

The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.

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