Helena Bay Surf Break

Lat Long: 35.43° S 174.37° E

Helena Bay Surf Forecast and Surf Report

Issued: 5 am 23 Sep 2026 (local time)

Forecast update in  hr  min

Today's Helena Bay sea temperature is
15.9°C
0.6° 

Helena Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Helena Bay surf forecast from 22 Sep 2026:

  • Best quality surf: Thursday 24 Sep, 9AM (local time) - 4.5ft (1.4m), 8s period, SE swell with cross-offshore winds.
  • Most powerful swell: Thursday 24 Sep, 9AM (local time) - 4.5ft (1.4m), 8s period, SE swell with 204 kJ wave energy.
  • Next surfable swell (1★+): Thursday 24 Sep, 9AM (local time) - 4.5ft (1.4m), 8s period with SE swell.

Best Forecast Surf Conditions for Helena Bay this week:

The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 24) at 9AM. The primary swell is predicted to be 1.4m and 8s period with a secondary swell of 0.8m and 6s. Another secondary swell of 0.4m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Helena Bay in the next 16 days are 1.4m 8s and forecast to arrive on Thursday (Sep 24) at 9AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Wednesday (Sep 23) at 9AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Thu 24th Sep)4.5ft (1.4m) 8s
Best Surf 9AM (Thu 24th Sep)4.5ft (1.4m) 8s
Most Powerful 9AM (Thu 24th Sep)4.5ft (1.4m) 8s

Table - best surf conditions forecast for Helena Bay over the next 16 days.


Short Range Forecast

Some drizzle, heaviest during Fri afternoon. Very mild (max 16°C on Wed morning, min 8°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 11mm), heaviest on Sat afternoon. Very mild (max 18°C on Sun morning, min 9°C on Mon night). Wind will be generally light.

Wednesday
23
Thursday
24
Friday
25
Saturday
26
Sunday
27
Monday
28
Tuesday
29
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
2
0
0
0
0
1
1
1
0
0
0
1
0
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
NE
12
0.1
NE
11
0.3
SE
6
1.4
SE
8
0.9
ESE
7
0.6
ESE
6
0.2
E
15
0.2
E
16
0.3
E
15
0.5
E
13
0.5
E
13
0.4
ESE
13
0.4
ESE
12
0.4
ESE
12
0.3
ESE
14
0.4
ESE
13
0.4
ESE
13
0.4
ESE
12
0.7
NNW
8
0.3
ESE
13
0.4
N
6
Wave Graph
Metric surfscale
Energy kJ
5
5
5
204
91
29
17
20
38
86
87
54
49
48
41
58
56
51
58
31
14
Wind (km/h)
20
SSW
25
SW
15
SW
10
S
15
ESE
10
SW
10
WSW
5
W
10
WSW
15
W
20
W
15
W
20
WNW
25
W
10
WSW
10
SSW
15
SW
10
W
20
WSW
20
SW
10
W
Wind State
cross-off
cross-off
cross-off
cross-off
cross-on
off
off
off
off
off
off
off
cross-off
cross-off
off
cross-off
off
off
off
cross-off
off
High Tide
4:51PM1.74m
5:08AM1.66m
5:37PM1.82m
5:56AM1.75m
6:20PM1.91m
6:41AM1.84m
7:00PM1.98m
7:24AM1.94m
7:40PM2.04m
8:06AM2.02m
8:21PM2.08m
8:49AM2.08m
9:03PM2.09m
Low Tide
10:27AM0.51m
11:05PM0.55m
11:18AM0.45m
11:53PM0.45m
12:05PM0.37m
00:36AM0.34m
12:49PM0.31m
1:17AM0.23m
1:32PM0.25m
1:58AM0.15m
2:16PM0.21m
2:39AM0.09m
2:59PM0.19m
clear
clear
clear
clear
part cloud
clear
clear
rain showers
part cloud
rain showers
light rain
rain showers
clear
part cloud
light rain
light rain
part cloud
part cloud
clear
cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:11
6:09
6:07
6:05
7:05
6:03
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:19
6:20
6:20
6:21
7:22
6:22
6:22
 mm
1
1
4
1
3
2
Temp °C
16
14
10
12
13
10
12
15
11
15
13
13
18
18
15
11
12
12
16
16
12
Feels °C
10
8
5
8
9
6
9
12
8
11
9
11
13
14
11
8
8
8
11
11
10
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Helena Bay:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Helena Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Helena Bay Surf forecast

The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.

Nearest locationNearest