Helena Bay Surf Break
Lat Long: 35.43° S 174.37° E

Helena Bay Surf Forecast and Surf Report

Weather Forecast for Helena Bay

Issued: 5 am 03 Jun 2026 (local time)

Forecast update in  hr  min

Today's Helena Bay sea temperature is
18.5° C

1.5°C warmer than normal for this time of year

Helena Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Helena Bay surf forecast from 2 Jun 2026:

  • Best quality surf: Wednesday 3 Jun, 12PM (local time) - 7ft (2.1m), 10s period, NE swell with offshore winds.
  • Most powerful swell: Wednesday 3 Jun, 12PM (local time) - 7ft (2.1m), 10s period, NE swell with 898 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 3 Jun, 12PM (local time) - 7ft (2.1m), 10s period with NE swell.

Best Forecast Surf Conditions for Helena Bay this week:

The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 03) at 12PM. The primary swell is predicted to be 2.1m and 10s period with a secondary swell of 1.6m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Helena Bay in the next 16 days are 2.1m 10s and forecast to arrive on Wednesday (Jun 03) at 12PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 4s period and expected on Sunday (Jun 07) at 9PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+)12PM (Wed 3rd Jun)7ft (2.1m) 10s
Best Surf12PM (Wed 3rd Jun)7ft (2.1m) 10s
Most Powerful12PM (Wed 3rd Jun)7ft (2.1m) 10s

Table - best surf conditions forecast for Helena Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 34mm), heaviest during Fri night. Very mild (max 18°C on Thu morning, min 12°C on Wed night). Winds increasing (light winds from the W on Wed night, fresh winds from the N by Fri morning).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Sat afternoon, min 13°C on Sat night). Wind will be generally light.

Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
2
2
0
0
0
0
1
0
1
1
0
0
0
0
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
NNE
10
2
NE
10
1.6
NE
10
1.3
NE
9
1.1
NE
9
1
NE
8
1.5
N
6
2.1
N
7
2.3
N
8
1.5
NNW
8
1.6
NNW
8
1.2
NNE
8
0.9
NNE
7
0.8
NNE
7
0.6
NNE
8
0.4
NNE
9
0.6
ESE
7
0.4
NE
9
0.4
NE
8
0.4
NE
8
0.3
NE
8
Wave Graph
Metric surfscale
Energy kJ
586
757
428
263
199
139
165
452
675
246
334
155
97
54
48
30
35
19
16
16
11
Wind (km/h)
20
WSW
15
WSW
10
WNW
15
NW
20
NW
25
NNW
30
N
35
N
30
NW
25
WNW
20
WNW
10
WSW
25
SSW
25
SSW
15
SW
15
WSW
20
SW
15
WSW
15
SW
20
SW
15
SSW
Wind State
off
off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
off
off
off
off
cross-off
cross-off
High Tide
9:05AM1.79m
9:38PM1.93m
9:46AM1.76m
10:19PM1.90m
10:28AM1.72m
11:00PM1.88m
11:11AM1.69m
11:42PM1.85m
11:57AM1.66m
00:25AM1.84m
12:47PM1.65m
1:11AM1.83m
1:40PM1.67m
2:00AM1.84m
Low Tide
3:18PM0.29m
3:51AM0.46m
3:59PM0.32m
4:34AM0.47m
4:41PM0.35m
5:17AM0.49m
5:23PM0.39m
6:02AM0.49m
6:07PM0.43m
6:48AM0.48m
6:54PM0.47m
7:36AM0.44m
7:45PM0.49m
rain showers
clear
clear
part cloud
cloud
part cloud
rain showers
mod rain
rain showers
part cloud
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:22
7:24
7:24
7:24
7:24
7:26
7:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:16
5:16
5:15
5:15
5:15
5:15
5:15
 mm
2
1
9
22
Temp °C
16
17
13
18
18
18
18
18
17
17
18
14
15
15
13
16
16
13
16
15
14
Feels °C
13
14
11
15
16
16
14
13
13
14
16
13
9
9
9
12
12
10
13
11
11
Swell 1
Height (m)
Direction
Period (s)
1.7
NNE
10
2
NE
10
1.6
NE
10
1.3
NE
9
1.1
NE
9
1
NE
8
0.8
NE
8
0.2
E
9
0.2
E
10
1.1
NE
8
1.1
N
8
1.2
NNE
8
0.9
NNE
7
0.8
NNE
7
0.6
NNE
8
0.4
NNE
9
0.6
ESE
7
0.4
NE
9
0.4
NE
8
0.4
NE
8
0.3
NE
8
Energy kJ
586
757
428
263
199
139
90
6
8
142
135
155
97
54
48
30
35
19
16
16
11
Swell 2
Height (m)
Direction
Period (s)
1.6
ENE
10
0.7
NW
8
0.3
N
12
0.2
N
12
0.2
N
11
0.2
N
11
0.2
E
10
0.2
E
11
0.2
E
10
0.9
NE
8
0.2
E
11
0.2
E
10
0.2
E
11
0.2
E
10
0.4
SE
5
0.4
NNE
8
0.2
ESE
6
0.1
E
10
0.1
E
10
Energy kJ
551
57
26
11
10
9
8
9
8
109
9
8
9
8
7
28
3
2
2
Swell 3
Height (m)
Direction
Period (s)
0.4
N
13
0.4
N
12
0.1
N
15
0.1
N
15
0.1
N
14
0.1
N
14
0.1
N
13
0.1
N
13
0.1
N
13
0.1
N
12
0.1
N
12
0.1
N
12
0.1
N
9
0.1
N
11
0.3
E
9
0.2
E
9
0.1
E
9
0.1
E
11
0.1
N
10
Energy kJ
52
46
4
4
4
4
4
4
3
3
3
3
2
2
15
6
2
2
2
Wind waves
Height (m)
Direction
Period (s)
0.6
WSW
3
0.4
SW
3
0.4
NNW
3
0.8
N
5
1
N
6
1.5
N
6
2.1
N
7
2.3
N
8
1.5
NNW
8
1.6
NNW
8
0.3
SSW
2
0.9
SSW
4
0.9
S
4
0.4
SW
3
0.4
SW
3
0.4
SW
3
0.2
WSW
2
0.4
SW
3
0.4
SSW
3
Energy kJ
8
2
4
33
64
165
452
675
246
334
1
24
27
2
3
3
1
2
3
Nearest Offshore or Glassy
Rating
(10 max)
3
3
2
2
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
7
Distance (km)
0
0
0
0
13
26
450
483
149
48
6
0
53
53
7
7
0
397
450
397
115
Best forecast wave conditions in Northland
Rating
(10 max)
4
3
2
2
2
1
2
2
2
1
1
1
1
1
7
Best forecast wave conditions in New Zealand
Rating
(10 max)
4
4
2
2
2
3
3
3
3
4
4
2
5
4
4
6
2
3
5
9
9
Header Global
Rating
(10 max)
5
4
5
5
4
5
5
5
9
9
9
9
9
8
6
8
7
6
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Helena Bay Surf forecast

The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.

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