Helena Bay Surf Break

Lat Long: 35.43° S 174.37° E

Helena Bay Surf Forecast and Surf Report

Issued: 11 pm 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's Helena Bay sea temperature is
16.6° C
0.9° 

Helena Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Helena Bay surf forecast from 10 Jul 2026:

  • Best quality surf: Friday 17 Jul, 12PM (local time) - 2.5ft (0.7m), 16s period, E swell with cross-offshore winds.
  • Most powerful swell: Saturday 11 Jul, 9AM (local time) - 5ft (1.6m), 10s period, ESE swell with 471 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 6AM (local time) - 4ft (1.2m), 10s period with ESE swell.

Best Forecast Surf Conditions for Helena Bay this week:

The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 6AM. The primary swell is predicted to be 1.2m and 10s period with a secondary swell of 0.1m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Helena Bay in the next 16 days are 1.6m 10s and forecast to arrive on Saturday (Jul 11) at 9AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Thursday (Jul 16) at 12AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Sat 11th Jul)4ft (1.2m) 10s
Best Surf12PM (Fri 17th Jul)2.5ft (0.7m) 16s
Most Powerful 9AM (Sat 11th Jul)5ft (1.6m) 10s

Table - best surf conditions forecast for Helena Bay over the next 16 days.


Short Range Forecast

Light rain (total 4mm), mostly falling on Sat morning. Very mild (max 15°C on Mon afternoon, min 10°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 5mm), mostly falling on Mon night. Very mild (max 18°C on Tue afternoon, min 12°C on Tue night). Wind will be generally light.

Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Fri
17
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
2
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
1
1
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
ESE
10
1.6
ESE
10
1.3
ESE
10
1.1
ESE
10
1
E
9
0.9
ESE
9
0.7
ESE
9
0.6
ESE
9
0.9
NE
5
0.4
ESE
9
1
N
5
0.6
NNE
5
0.3
ESE
9
0.3
ESE
10
0.3
ESE
10
0.6
N
6
0.7
N
5
0.8
NNW
6
0.4
ESE
15
0.6
E
17
0.7
E
16
Wave Graph
Metric surfscale
Energy kJ
312
471
307
235
173
141
86
61
38
35
52
18
16
19
20
23
27
40
71
200
239
Wind (km/h)
10
SW
10
SSE
15
SE
15
ESE
10
SE
10
ESE
10
ENE
15
NNE
15
NNW
20
NNW
10
NW
10
NW
5
WSW
5
W
10
NNW
5
WNW
5
WSW
10
WNW
10
SSW
10
SSW
5
SSW
Wind State
cross-off
cross
cross-on
cross-on
cross
cross-on
on
cross-on
cross
cross
cross-off
cross-off
glassy
glassy
cross
cross-off
glassy
cross-off
cross-off
cross-off
glassy
High Tide
3:19AM1.88m
4:07PM1.91m
4:21AM1.91m
5:08PM1.99m
5:23AM1.95m
6:08PM2.09m
6:23AM2.00m
7:05PM2.18m
7:21AM2.05m
8:00PM2.25m
8:17AM2.07m
8:52PM2.28m
9:11AM2.07m
Low Tide
9:12PM0.46m
9:44AM0.23m
10:16PM0.43m
10:45AM0.18m
11:21PM0.37m
11:45AM0.11m
00:23AM0.29m
12:43PM0.04m
1:22AM0.21m
1:39PM-0.01m
2:18AM0.15m
2:33PM-0.03m
3:11AM0.11m
3:25PM-0.01m
cloud
rain showers
rain showers
clear
clear
clear
clear
rain showers
rain showers
light rain
rain showers
clear
clear
clear
cloud
rain showers
cloud
thunderstorm
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:30
7:30
7:30
7:28
7:28
7:28
7:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:24
5:25
5:25
5:27
5:27
5:28
5:29
 mm
1
1
1
1
1
1
2
1
Temp °C
11
13
13
11
14
14
12
14
15
15
16
18
14
15
16
14
16
15
14
13
15
Feels °C
8
10
10
7
11
11
9
11
12
12
15
16
13
13
14
14
16
14
13
11
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Helena Bay Surf forecast

The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.

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