Helena Bay Surf Break

Lat Long: 35.43° S 174.37° E

Helena Bay Surf Forecast and Surf Report

Issued: 5 pm 25 Jul 2026 (local time)

Forecast update in  hr  min

Today's Helena Bay sea temperature is
16.3° C
0.9° 

Helena Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Helena Bay surf forecast from 25 Jul 2026:

  • Best quality surf: Monday 27 Jul, 3PM (local time) - 3.5ft (1.0m), 13s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Friday 31 Jul, 3PM (local time) - 6.5ft (2.0m), 7s period, N swell with 385 kJ wave energy.
  • Next surfable swell (1★+): Sunday 26 Jul, 12AM (local time) - 2ft (0.6m), 11s period with E swell.

Best Forecast Surf Conditions for Helena Bay this week:

The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 26) at 12AM. The primary swell is predicted to be 0.6m and 11s period with a secondary swell of 0.2m and 7s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Helena Bay in the next 16 days are 2.0m 7s and forecast to arrive on Friday (Jul 31) at 3PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Monday (Jul 27) at 3PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Sun 26th Jul)2ft (0.6m) 11s
Best Surf 3PM (Mon 27th Jul)3.5ft (1.0m) 13s
Most Powerful 3PM (Fri 31st Jul)6.5ft (2.0m) 7s

Table - best surf conditions forecast for Helena Bay over the next 16 days.


Short Range Forecast

Light rain (total 8mm), mostly falling on Sun morning. Very mild (max 13°C on Sat afternoon, min 8°C on Sun night). Winds decreasing (fresh winds from the WSW on Sat afternoon, light winds from the WSW by Mon night).

Days 5-7 Weather Summary

Light rain (total 6mm), mostly falling on Fri morning. Very mild (max 15°C on Fri morning, min 8°C on Tue night). Winds increasing (calm on Wed morning, fresh winds from the N by Fri morning).

Sat
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
31
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
1
0
1
1
2
2
1
0
2
2
1
1
1
0
0
0
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
E
11
0.6
E
11
0.5
E
11
0.5
E
11
0.7
E
13
0.7
ESE
12
1
ESE
13
0.8
ESE
13
0.8
ESE
13
0.8
ESE
13
0.9
ESE
13
0.9
ESE
13
0.9
ESE
13
0.9
ESE
12
1
ESE
12
1
E
10
0.9
ESE
12
1.6
N
6
2
N
7
1.6
N
7
Wave Graph
Metric surfscale
Energy kJ
125
90
61
61
176
162
312
222
225
225
303
298
294
267
303
218
237
190
385
272
Wind (km/h)
30
WSW
20
WSW
10
WSW
15
SSE
10
SSW
10
SSW
15
SSW
10
WSW
10
SSW
15
SE
10
SSW
5
SSW
5
NE
10
N
10
N
15
NNE
20
N
30
N
25
N
10
NW
Wind State
off
off
off
cross
cross-off
cross-off
cross-off
off
cross-off
cross
cross-off
cross-off
on
cross-on
cross
cross-on
cross-on
cross-on
cross
cross-off
High Tide
4:17PM1.70m
4:25AM1.65m
5:10PM1.73m
5:17AM1.66m
6:00PM1.77m
6:07AM1.69m
6:46PM1.83m
6:53AM1.74m
7:29PM1.89m
7:37AM1.78m
8:09PM1.95m
8:19AM1.81m
8:48PM1.99m
Low Tide
10:23PM0.65m
10:43AM0.47m
11:18PM0.63m
11:34AM0.43m
00:09AM0.59m
12:22PM0.39m
00:56AM0.53m
1:07PM0.33m
1:41AM0.47m
1:50PM0.29m
2:23AM0.41m
2:30PM0.26m
clear
part cloud
mod rain
thunderstorm
part cloud
cloud
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
rain showers
light rain
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:22
7:22
7:20
7:20
7:18
7:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:34
5:35
5:36
5:36
5:37
5:37
5:38
 mm
7
1
2
4
11
Temp °C
13
11
12
12
9
12
13
10
11
12
9
12
13
13
14
14
14
15
14
13
Feels °C
6
6
10
9
6
8
9
7
7
8
6
10
10
9
10
10
10
10
10
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Helena Bay Surf forecast

The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.

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