Helena Bay Surf Break

Helena Bay Surf Forecast and Surf Report

Lat Long: 35.43° S 174.37° E

Issued: 5 am 25 Jun 2026 (local time)

Forecast update in  hr  min

Today's Helena Bay sea temperature is
17.3° C

1.1°C warmer than normal for this time of year

Helena Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Helena Bay surf forecast from 25 Jun 2026:

  • Best quality surf: Saturday 27 Jun, 3PM (local time) - 4.5ft (1.3m), 10s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 30 Jun, 3AM (local time) - 7ft (2.1m), 10s period, ESE swell with 768 kJ wave energy.
  • Next surfable swell (1★+): Friday 26 Jun, 3AM (local time) - 2.5ft (0.7m), 9s period with E swell.

Best Forecast Surf Conditions for Helena Bay this week:

The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 3AM. The primary swell is predicted to be 0.7m and 9s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Helena Bay in the next 16 days are 2.1m 10s and forecast to arrive on Tuesday (Jun 30) at 3AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 5s period and expected on Friday (Jun 26) at 3PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Fri 26th Jun)2.5ft (0.7m) 9s
Best Surf 3PM (Sat 27th Jun)4.5ft (1.3m) 10s
Most Powerful 3AM (Tue 30th Jun)7ft (2.1m) 10s

Table - best surf conditions forecast for Helena Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Thu night. Very mild (max 16°C on Sat afternoon, min 10°C on Thu night). Winds decreasing (fresh winds from the SW on Thu afternoon, light winds from the SSW by Sat night).

Days 4-6 Weather Summary

Light rain (total 6mm), mostly falling on Mon afternoon. Very mild (max 16°C on Sun morning, min 12°C on Sun morning). Wind will be generally light.

Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
1
2
1
2
0
0
0
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
ENE
8
0.7
ENE
8
0.7
E
9
0.8
E
9
0.7
E
10
0.7
E
10
1.3
ESE
10
1.3
ESE
10
1.4
ESE
10
1.5
ESE
10
1.4
ESE
10
1.4
ESE
10
1.7
ESE
10
1.8
ESE
10
1.9
E
10
1.9
ESE
9
1.6
E
9
1.5
E
10
2.2
E
9
2
E
9
1.7
E
10
Wave Graph
Metric surfscale
Energy kJ
122
67
71
110
92
92
314
314
394
424
402
402
598
653
687
612
413
408
724
621
555
Wind (km/h)
15
SW
35
SW
25
W
35
SSW
35
SSW
25
SW
20
SSW
15
SSW
15
SW
10
S
15
SE
20
SE
20
SE
15
SE
20
SE
15
SE
20
ESE
20
ESE
20
ESE
15
ESE
10
ESE
Wind State
cross-off
off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
4:01PM1.74m
4:10AM1.73m
4:52PM1.76m
4:59AM1.71m
5:41PM1.79m
5:47AM1.72m
6:27PM1.82m
6:33AM1.74m
7:11PM1.86m
7:17AM1.76m
7:53PM1.90m
8:00AM1.78m
8:35PM1.93m
Low Tide
9:40AM0.39m
10:05PM0.57m
10:30AM0.40m
10:58PM0.58m
11:17AM0.40m
11:48PM0.57m
12:04PM0.38m
00:36AM0.54m
12:48PM0.35m
1:21AM0.51m
1:32PM0.32m
2:05AM0.48m
2:14PM0.29m
2:48AM0.45m
cloud
cloud
rain showers
light rain
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
cloud
rain showers
part cloud
rain showers
rain showers
rain showers
part cloud
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:31
7:31
7:31
7:31
7:31
7:31
7:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:17
5:17
5:17
5:19
5:19
5:19
5:20
 mm
2
1
2
1
1
2
3
Temp °C
15
13
12
10
11
13
15
16
12
16
16
14
14
14
13
14
14
14
15
15
13
Feels °C
13
7
4
3
4
8
11
13
9
14
13
10
10
11
9
10
10
9
11
12
10
Swell 1
Height (m)
Direction
Period (s)
1
ENE
8
0.7
ENE
8
0.7
E
9
0.8
E
9
0.7
E
10
0.7
E
10
1.3
ESE
10
1.3
ESE
10
1.4
ESE
10
1.5
ESE
10
1.4
ESE
10
1.4
ESE
10
0.1
N
10
1.8
ESE
10
0.1
N
11
1.7
E
9
1.6
E
9
1.5
E
10
0.1
N
10
0.1
NE
9
Energy kJ
122
67
71
110
92
92
314
314
394
424
402
402
2
653
2
486
413
408
2
3
Swell 2
Height (m)
Direction
Period (s)
0.8
NNW
8
0.5
N
7
0.1
S
6
0.1
N
6
0.4
SSE
7
0.1
N
10
0.1
N
11
0.1
N
11
0.1
N
10
0.1
N
13
0.1
N
9
0.1
N
12
Energy kJ
86
24
1
1
17
2
2
2
2
3
2
3
Swell 3
Height (m)
Direction
Period (s)
0.6
N
7
0.1
NE
11
0.1
E
12
0.4
SE
8
0.1
N
12
0.1
N
12
0.1
N
11
Energy kJ
32
5
3
17
3
3
2
Wind waves
Height (m)
Direction
Period (s)
0.9
SW
4
0.7
W
4
1.3
S
5
1.6
SSW
5
1
SW
4
1.2
SSE
5
0.6
SSW
3
0.4
SW
3
1.7
ESE
10
1.9
E
10
1.9
ESE
9
2.2
E
9
2
E
9
1.7
E
10
Energy kJ
21
15
72
100
39
72
7
2
598
687
612
724
621
555
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
2
1
1
2
2
2
2
2
5
4
4
2
2
3
4
4
3
2
Distance (km)
7
180
46
220
181
0
7
0
7
0
47
82
82
82
47
47
115
82
82
82
47
Best forecast wave conditions in Northland
Rating
(10 max)
1
1
1
2
4
2
2
2
5
4
4
3
2
3
4
4
4
3
Best forecast wave conditions in New Zealand
Rating
(10 max)
4
4
5
4
5
5
5
6
4
4
4
5
5
5
4
4
4
4
4
4
3
Header Global
Rating
(10 max)
6
5
5
5
6
5
7
6
5
4
5
5
7
7
6
9
6
5
5
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Helena Bay Surf forecast

The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.

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