Helena Bay surfForecast / Northland / New Zealand

information circle16 Day Weather and Surf, issued 12 am Monday 23 Mar 2026 NZDT
Forecast update in hr  min  s Forecast update imminent
Helena Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Helena Bay sea temperature is
20.9° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Helena Bay this week:

The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Mar 26) at 7PM. The primary swell is predicted to be 4.0m and 10s period with a secondary swell of 4.0m and 10s. Another secondary swell of 0.2m and 16s is also forecast. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at Helena Bay in the next 16 days are 5.0m 10s and forecast to arrive on Thursday (Mar 26) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (NZDT) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Thu 26th Mar)13ft (4.0m) 10s
Best Surf 7PM (Thu 26th Mar)13ft (4.0m) 10s
Most Powerful10AM (Thu 26th Mar)16ft (5.0m) 10s

Table - best surf conditions forecast for Helena Bay over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 24mm), heaviest during Wed afternoon. Warm (max 20°C on Mon morning, min 18°C on Sun night). Winds increasing (calm on Sun night, fresh winds from the ENE by Wed afternoon).

Days 3-6 Weather Summary Heavy rain (total 123mm), heaviest during Thu morning. Warm (max 23°C on Fri afternoon, min 16°C on Fri night). Winds decreasing (strong winds from the NNE on Thu morning, calm by Fri afternoon).

Monday
23
Tuesday
24
Wednesday
25
Thursday
26
Friday
27
Saturday
28
Sun
29
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
!
3
2
3
2
1
1
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.5
N
0.9
ENE
1.3
ENE
1.6
ENE
1.8
ENE
2
ENE
2.1
ENE
2.3
ENE
4
ENE
4.5
NE
5
NE
4
NE
3.5
NE
2.5
ENE
2.3
ENE
2.1
ENE
1.7
ENE
1.3
NE
1
ENE
0.9
ENE
0.6
ESE
Period(s) (?)125677788910101010999888712
Wave
Graph
(?)Metric surfscale
Energy kJ (?)764110720929340455070023654107503630172007125186462941219612390115
Wind
(km/h)
5
ESE
15
ENE
20
ENE
20
E
25
E
25
E
25
E
30
E
35
ENE
40
ENE
40
NNE
25
N
15
NW
5
WNW
10
NNW
10
SSW
10
SW
10
SSE
10
SSW
10
SSE
15
ESE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
ononcross-
on
cross-
on
cross-
on
oncross-
on
ononcross-
on
cross-
on
cross-
off
cross-
off
crosscross-
off
cross-
off
crosscross-
off
crosscross-
on
High Tide
/ height (m)
11:00PM
2.14
11:15AM
2.12
11:48PM
2.12
12:05PM
2.04
12:41AM
2.06
12:59PM
1.95
1:38AM
1.99
1:58PM
1.86
2:42AM
1.93
3:04PM
1.78
3:49AM
1.89
4:13PM
1.75
4:55AM
1.90
5:21PM
1.76
Low Tide
/ height (m)
5:12AM
0.16
5:35PM
0.04
6:02AM
0.21
6:24PM
0.10
6:56AM
0.29
7:19PM
0.18
7:55AM
0.37
8:18PM
0.27
9:00AM
0.44
9:23PM
0.33
10:09AM
0.46
10:31PM
0.36
11:16AM
0.43
Monday
23
Tuesday
24
Wednesday
25
Thursday
26
Friday
27
Saturday
28
Sun
29
Sunrise-7:26--7:28--7:28--7:28--7:30--7:31--7:31-
Sunset--7:30--7:29--7:28--7:25--7:24--7:22--7:22
rain showers
rain showers
part cloud
part cloud
cloud
light rain
light rain
mod rain
mod rain
heavy rain
heavy rain
thunderstorm
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
Rain (mm)
13---146966525---------
Temp. °C182020181919191919212122212223182222182121
Feels °C (?)191918151515161515171822212223182221182221
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Quick surf report for Helena Bay:

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Information about the Helena Bay Surf forecast

The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.

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