Helena Bay Surf Break

Lat Long: 35.43° S 174.37° E

Helena Bay Surf Forecast and Surf Report

Issued: 5 am 13 Sep 2026 (local time)

Forecast update in  hr  min

Today's Helena Bay sea temperature is
15.9°C
0.8° 

Helena Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Helena Bay surf forecast from 12 Sep 2026:

  • Best quality surf: Friday 18 Sep, 9AM (local time) - 4.5ft (1.4m), 7s period, N swell with cross-offshore winds.
  • Most powerful swell: Friday 18 Sep, 12AM (local time) - 5.5ft (1.7m), 6s period, NNE swell with 230 kJ wave energy.
  • Next surfable swell (1★+): Friday 18 Sep, 12AM (local time) - 5.5ft (1.7m), 6s period with NNE swell.

Best Forecast Surf Conditions for Helena Bay this week:

The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 18) at 12AM. The primary swell is predicted to be 1.7m and 6s period with a secondary swell of 0.3m and 12s. Another secondary swell of 0.2m and 12s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Helena Bay in the next 16 days are 1.7m 6s and forecast to arrive on Friday (Sep 18) at 12AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Saturday (Sep 19) at 6PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Fri 18th Sep)5.5ft (1.7m) 6s
Best Surf 9AM (Fri 18th Sep)4.5ft (1.4m) 7s
Most Powerful12AM (Fri 18th Sep)5.5ft (1.7m) 6s

Table - best surf conditions forecast for Helena Bay over the next 16 days.


Short Range Forecast

Mostly dry. Very mild (max 16°C on Sun afternoon, min 9°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 21mm), heaviest during Thu night. Very mild (max 16°C on Thu morning, min 9°C on Fri night). Winds decreasing (fresh winds from the N on Thu afternoon, calm by Fri night).

Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
2
0
2
2
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
NNE
13
0.3
NE
13
0.3
NE
12
0.3
NE
12
0.3
NE
12
0.3
NE
12
0.3
NE
12
0.3
NE
12
0.3
NE
11
0.3
NE
11
0.3
NE
11
0.3
NE
12
0.2
ENE
12
0.9
NNE
4
1.7
NNE
6
1.4
N
7
1.2
NE
7
1.1
NE
8
1.2
NNE
9
1
NNE
9
0.5
NE
8
Wave Graph
Metric surfscale
Energy kJ
16
27
24
24
23
23
23
21
20
18
18
23
14
34
230
195
156
130
211
161
33
Wind (km/h)
15
SW
20
SW
10
WSW
15
SW
5
SW
10
SW
5
SW
10
WSW
10
SW
5
WSW
15
N
5
NW
20
NNW
30
N
10
NW
10
WNW
15
NNW
5
SSW
10
SW
20
WSW
15
WNW
Wind State
off
cross-off
off
cross-off
glassy
cross-off
off
off
off
off
cross
cross-off
cross
cross-on
cross-off
cross-off
cross
cross-off
off
off
cross-off
High Tide
8:49PM2.14m
9:15AM2.07m
9:31PM2.08m
9:59AM2.03m
10:13PM2.00m
10:42AM1.97m
10:55PM1.90m
11:26AM1.89m
11:38PM1.79m
12:12PM1.80m
00:25AM1.70m
1:03PM1.72m
1:17AM1.62m
Low Tide
2:41PM0.13m
3:07AM0.08m
3:25PM0.18m
3:48AM0.12m
4:08PM0.25m
4:29AM0.19m
4:51PM0.34m
5:10AM0.28m
5:35PM0.44m
5:54AM0.37m
6:22PM0.54m
6:41AM0.46m
7:14PM0.62m
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
rain showers
rain showers
part cloud
rain showers
part cloud
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:24
6:22
6:20
6:20
6:18
6:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:10
6:12
6:13
6:14
6:14
6:15
6:15
 mm
2
18
1
Temp °C
15
16
12
16
16
12
15
15
11
14
15
13
16
15
14
15
15
12
17
17
13
Feels °C
10
11
10
14
14
10
13
13
9
11
12
12
11
10
9
11
11
11
14
13
10
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Helena Bay Surf forecast

The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.

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