
Surf Forecasts:
Helena Bay surf forecast from 25 Jun 2026:
- Best quality surf: Saturday 27 Jun, 3PM (local time) - 4.5ft (1.3m), 10s period, ESE swell with cross-offshore winds.
- Most powerful swell: Tuesday 30 Jun, 3AM (local time) - 7ft (2.1m), 10s period, ESE swell with 768 kJ wave energy.
- Next surfable swell (1★+): Friday 26 Jun, 3AM (local time) - 2.5ft (0.7m), 9s period with E swell.
Best Forecast Surf Conditions for Helena Bay this week:
The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 3AM. The primary swell is predicted to be 0.7m and 9s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Helena Bay in the next 16 days are 2.1m 10s and forecast to arrive on Tuesday (Jun 30) at 3AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 5s period and expected on Friday (Jun 26) at 3PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Fri 26th Jun) | 2.5ft (0.7m) 9s |
| Best Surf | 3PM (Sat 27th Jun) | 4.5ft (1.3m) 10s |
| Most Powerful | 3AM (Tue 30th Jun) | 7ft (2.1m) 10s |
Table - best surf conditions forecast for Helena Bay over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Thu night. Very mild (max 16°C on Sat afternoon, min 10°C on Thu night). Winds decreasing (fresh winds from the SW on Thu afternoon, light winds from the SSW by Sat night). | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Mon afternoon. Very mild (max 16°C on Sun morning, min 12°C on Sun morning). Wind will be generally light. | ||||||||||||||||||||
Thursday 25 | Friday 26 | Saturday 27 | Sunday 28 | Monday 29 | Tuesday 30 | Wednesday 1 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 8 | E 9 | E 9 | E 10 | E 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | E 10 | ESE 9 | E 9 | E 10 | E 9 | E 9 | E 10 |
Wave Graph | |||||||||||||||||||||
122 | 67 | 71 | 110 | 92 | 92 | 314 | 314 | 394 | 424 | 402 | 402 | 598 | 653 | 687 | 612 | 413 | 408 | 724 | 621 | 555 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 4:01PM1.74m | 4:10AM1.73m | 4:52PM1.76m | 4:59AM1.71m | 5:41PM1.79m | 5:47AM1.72m | 6:27PM1.82m | 6:33AM1.74m | 7:11PM1.86m | 7:17AM1.76m | 7:53PM1.90m | 8:00AM1.78m | 8:35PM1.93m | ||||||||
Low Tide | 9:40AM0.39m | 10:05PM0.57m | 10:30AM0.40m | 10:58PM0.58m | 11:17AM0.40m | 11:48PM0.57m | 12:04PM0.38m | 00:36AM0.54m | 12:48PM0.35m | 1:21AM0.51m | 1:32PM0.32m | 2:05AM0.48m | 2:14PM0.29m | 2:48AM0.45m | |||||||
7:31 | — | — | 7:31 | — | — | 7:31 | — | — | 7:31 | — | — | 7:31 | — | — | 7:31 | — | — | 7:31 | — | — | |
— | 5:17 | — | — | 5:17 | — | — | 5:17 | — | — | 5:19 | — | — | 5:19 | — | — | 5:19 | — | — | 5:20 | — | |
mm | — | — | 2 | 1 | — | — | — | — | — | — | — | — | — | 2 | — | 1 | 1 | 2 | — | — | 3 |
Temp °C | 15 | 13 | 12 | 10 | 11 | 13 | 15 | 16 | 12 | 16 | 16 | 14 | 14 | 14 | 13 | 14 | 14 | 14 | 15 | 15 | 13 |
Feels °C | 13 | 7 | 4 | 3 | 4 | 8 | 11 | 13 | 9 | 14 | 13 | 10 | 10 | 11 | 9 | 10 | 10 | 9 | 11 | 12 | 10 |
Swell 1 Height (m) Direction Period (s) | ENE 8 | ENE 8 | E 9 | E 9 | E 10 | E 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | N 10 | ESE 10 | N 11 | E 9 | E 9 | E 10 | — | N 10 | NE 9 |
122 | 67 | 71 | 110 | 92 | 92 | 314 | 314 | 394 | 424 | 402 | 402 | 2 | 653 | 2 | 486 | 413 | 408 | — | 2 | 3 | |
Swell 2 Height (m) Direction Period (s) | NNW 8 | N 7 | S 6 | N 6 | — | SSE 7 | N 10 | N 11 | N 11 | — | — | N 10 | — | N 13 | — | — | — | N 9 | — | N 12 | — |
86 | 24 | 1 | 1 | — | 17 | 2 | 2 | 2 | — | — | 2 | — | 3 | — | — | — | 2 | — | 3 | — | |
Swell 3 Height (m) Direction Period (s) | N 7 | NE 11 | E 12 | — | — | SE 8 | — | — | — | — | — | — | — | — | — | — | N 12 | N 12 | — | N 11 | — |
32 | 5 | 3 | — | — | 17 | — | — | — | — | — | — | — | — | — | — | 3 | 3 | — | 2 | — | |
Wind waves Height (m) Direction Period (s) | — | SW 4 | W 4 | S 5 | SSW 5 | SW 4 | SSE 5 | SSW 3 | SW 3 | — | — | — | ESE 10 | — | E 10 | ESE 9 | — | — | E 9 | E 9 | E 10 |
— | 21 | 15 | 72 | 100 | 39 | 72 | 7 | 2 | — | — | — | 598 | — | 687 | 612 | — | — | 724 | 621 | 555 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 7 | 180 | 46 | 220 | 181 | 0 | 7 | 0 | 7 | 0 | 47 | 82 | 82 | 82 | 47 | 47 | 115 | 82 | 82 | 82 | 47 |
Best forecast wave conditions in Northland | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
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Information about the Helena Bay Surf forecast
The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.









