Helena Bay Surf Break

Lat Long: 35.43° S 174.37° E

Helena Bay Surf Forecast and Surf Report

Issued: 11 am 06 Sep 2026 (local time)

Forecast update in  hr  min

Today's Helena Bay sea temperature is
16.2°C
1.1° 

Helena Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Helena Bay surf forecast from 6 Sep 2026:

  • Best quality surf: Tuesday 8 Sep, 3AM (local time) - 3.5ft (1.0m), 8s period, N swell with offshore winds.
  • Most powerful swell: Monday 7 Sep, 12PM (local time) - 7ft (2.1m), 8s period, NNW swell with 536 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 8 Sep, 3AM (local time) - 3.5ft (1.0m), 8s period with N swell.

Best Forecast Surf Conditions for Helena Bay this week:

The surf forecast for Helena Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 08) at 3AM. The primary swell is predicted to be 1.0m and 8s period with a secondary swell of 0.1m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Helena Bay in the next 16 days are 2.1m 8s and forecast to arrive on Monday (Sep 07) at 12PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Saturday (Sep 12) at 3PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Tue 8th Sep)3.5ft (1.0m) 8s
Best Surf 3AM (Tue 8th Sep)3.5ft (1.0m) 8s
Most Powerful12PM (Mon 7th Sep)7ft (2.1m) 8s

Table - best surf conditions forecast for Helena Bay over the next 16 days.


Short Range Forecast

Light rain (total 3mm), mostly falling on Mon morning. Very mild (max 17°C on Sun morning, min 9°C on Tue night). Winds decreasing (fresh winds from the NNW on Sun night, calm by Tue night).

Days 4-6 Weather Summary

Moderate rain (total 13mm), heaviest on Thu night. Very mild (max 16°C on Thu afternoon, min 9°C on Wed night). Winds increasing (calm on Wed morning, fresh winds from the SW by Fri afternoon).

Sunday
6
Monday
7
Tuesday
8
Wednesday
9
Thursday
10
Friday
11
Saturday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
1
0
0
0
0
0
0
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
ENE
10
0.3
ENE
9
1
NNW
5
1.8
NNW
7
1.2
N
8
1.8
NNW
8
0.7
N
8
0.5
N
7
0.4
N
7
0.1
NE
15
0.3
NE
15
0.4
NE
8
0.3
NE
14
0.4
NE
15
0.4
NE
14
0.4
NE
14
0.3
NE
13
0.4
NE
13
0.4
NE
13
0.3
NE
13
0.3
NE
13
Wave Graph
Metric surfscale
Energy kJ
18
16
58
285
172
434
60
27
15
8
37
16
30
76
72
69
27
61
42
25
25
Wind (km/h)
15
NW
25
NW
25
NW
25
NW
20
WNW
20
WNW
20
SW
15
SSW
10
SW
5
W
5
WSW
10
WSW
15
WNW
30
NW
10
WSW
25
SW
30
SW
25
W
25
WSW
25
WSW
20
WSW
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
off
glassy
glassy
off
cross-off
cross-off
off
cross-off
off
cross-off
off
off
off
High Tide
2:26PM1.87m
2:46AM1.79m
3:34PM1.90m
3:56AM1.80m
4:39PM1.96m
5:01AM1.85m
5:39PM2.04m
6:01AM1.92m
6:32PM2.11m
6:54AM1.99m
7:20PM2.16m
7:44AM2.05m
8:06PM2.17m
Low Tide
8:42PM0.48m
9:09AM0.31m
9:52PM0.45m
10:15AM0.28m
10:58PM0.38m
11:18AM0.23m
11:58PM0.29m
12:15PM0.17m
00:51AM0.19m
1:07PM0.13m
1:39AM0.12m
1:55PM0.11m
2:24AM0.08m
clear
part cloud
light rain
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
rain showers
clear
part cloud
cloud
rain showers
rain showers
clear
rain showers
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:33
6:33
6:31
6:30
6:28
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:06
6:07
6:07
6:07
6:08
6:09
6:10
 mm
1
2
2
9
1
1
Temp °C
17
17
16
17
17
14
16
16
11
14
14
10
15
16
11
13
13
12
14
14
12
Feels °C
13
12
13
13
13
11
12
12
9
12
13
7
11
10
7
6
6
7
8
8
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Helena Bay Surf forecast

The above surf forecast table for Helena Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Helena Bay can be found by selecting the local surf guide option on the grey menu. Our Helena Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Helena Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Helena Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Northland? If you are looking for accommodation near Helena Bay, camping, hotels and holiday cottages in Northland, consider staying in Whangarei which is 33 km (20 miles) away.

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