Fiji Surf Break

Fiji Surf Forecast and Surf Report

Lat Long: 22.65° S 14.52° E

Issued: 1 am 30 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fiji sea temperature is
13.6° C

Slightly cooler than normal

Fiji surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fiji surf forecast from 30 Jun 2026:

  • Best quality surf: Tuesday 30 Jun, 5AM (local time) - 6ft (1.8m), 14s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 30 Jun, 5AM (local time) - 6ft (1.8m), 14s period, SW swell with 1,251 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 30 Jun, 5AM (local time) - 6ft (1.8m), 14s period with SW swell.

Best Forecast Surf Conditions for Fiji this week:

The surf forecast for Fiji over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 30) at 5AM. The primary swell is predicted to be 1.8m and 14s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Fiji in the next 16 days are 1.8m 14s and forecast to arrive on Tuesday (Jun 30) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Monday (Jul 06) at 11AM.

Wave TypeTime (CAT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 30th Jun)6ft (1.8m) 14s
Best Surf 5AM (Tue 30th Jun)6ft (1.8m) 14s
Most Powerful 5AM (Tue 30th Jun)6ft (1.8m) 14s

Table - best surf conditions forecast for Fiji over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 15°C on Thu afternoon, min 11°C on Tue morning). Winds increasing (calm on Tue morning, fresh winds from the SSW by Thu afternoon).

Days 4-6 Weather Summary

Mostly dry. Warm (max 21°C on Sun night, min 12°C on Fri morning). Wind will be generally light.

Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
0
1
1
0
2
0
0
2
1
1
2
1
0
0
0
0
2
1
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
SW
13
1.6
SW
13
1.5
SW
13
1.3
SW
13
1.2
SW
12
1.1
SW
12
0.8
SW
11
1.1
SW
11
1.1
SW
8
1.3
SW
12
1.1
SW
12
1
SW
11
1
SW
13
0.9
SW
12
0.9
SW
9
0.9
SW
8
0.9
SW
8
0.8
SW
10
0.7
SW
9
0.7
SW
9
0.7
SW
13
Wave Graph
Metric surfscale
Energy kJ
1006
892
732
504
416
309
177
297
147
473
349
228
315
232
132
120
102
138
81
78
167
Wind (km/h)
5
W
25
SSW
15
SW
10
SSW
15
SSW
15
SE
15
S
35
SSW
5
SSW
10
NNW
10
SSW
5
WSW
10
SSW
15
SSW
10
SSW
10
SW
15
SSW
5
SSW
10
NNE
5
S
10
ENE
Wind State
glassy
cross-on
cross-on
cross-on
cross-on
cross-off
cross
cross
glassy
cross
cross-on
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
glassy
cross-off
glassy
cross-off
High Tide
4:07PM1.35m
4:22AM1.28m
4:41PM1.37m
4:57AM1.28m
5:14PM1.38m
5:33AM1.27m
5:48PM1.37m
6:11AM1.25m
6:24PM1.36m
6:52AM1.22m
7:03PM1.33m
7:38AM1.20m
7:47PM1.28m
Low Tide
9:41AM0.23m
10:06PM0.25m
10:16AM0.24m
10:43PM0.25m
10:49AM0.26m
11:19PM0.26m
11:23AM0.29m
11:55PM0.28m
11:59AM0.33m
00:34AM0.29m
12:38PM0.38m
1:16AM0.31m
1:24PM0.43m
2:06AM0.33m
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:41
7:41
7:41
7:41
7:41
7:41
7:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:28
6:28
6:29
6:29
6:29
6:30
6:30
 mm
Temp °C
12
13
12
11
14
13
13
15
13
14
15
14
14
15
15
16
19
21
27
31
30
Feels °C
11
9
9
9
10
9
9
9
8
12
12
10
11
11
13
14
15
18
23
27
25
Swell 1
Height (m)
Direction
Period (s)
1.7
SW
13
1.6
SW
13
1.5
SW
13
1.3
SW
13
1.2
SW
12
1.1
SW
12
0.8
SW
11
0.6
SW
14
1.1
SW
8
1.3
SW
12
1.1
SW
12
1
SW
11
1
SW
13
0.9
SW
12
0.9
SW
9
0.9
SW
8
0.9
SW
8
0.8
SW
10
0.7
SW
9
0.7
SW
9
0.7
SW
13
Energy kJ
1006
892
732
504
416
309
177
118
131
473
349
228
315
232
132
120
102
138
81
78
167
Swell 2
Height (m)
Direction
Period (s)
0.4
SSW
5
0.6
SW
14
0.1
SW
20
0.1
SW
19
0.4
SW
13
0.2
WSW
18
0.2
WSW
16
0.3
SW
16
0.4
SW
15
0.4
SW
11
0.5
SW
14
0.4
SW
13
0.5
SW
12
0.6
SW
9
Energy kJ
11
147
15
15
46
30
27
41
59
43
97
61
73
46
Swell 3
Height (m)
Direction
Period (s)
0.5
SW
11
0.2
WSW
18
0.1
SW
12
0.4
SW
15
0.1
W
20
0.2
WSW
18
0.3
SW
18
0.2
WSW
16
Energy kJ
63
31
6
54
7
31
48
27
Wind waves
Height (m)
Direction
Period (s)
1.1
SW
11
0.7
ENE
3
Energy kJ
297
10
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
3
4
2
1
3
2
3
3
2
2
2
3
3
3
2
1
1
2
Distance (km)
0
144
144
144
115
0
3
1168
0
20
144
0
144
1168
115
115
144
0
0
0
0
Best forecast wave conditions in Swakopmund
Rating
(10 max)
4
4
4
3
4
4
3
4
3
3
2
2
3
3
3
2
2
3
3
Best forecast wave conditions in Namibia
Rating
(10 max)
4
4
4
3
4
4
3
4
3
3
2
2
3
3
3
2
2
3
3
Header Global
Rating
(10 max)
5
5
5
5
4
4
5
6
9
6
5
7
5
7
5
5
5
9
8
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fiji Surf forecast

The above surf forecast table for Fiji provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fiji can be found by selecting the local surf guide option on the grey menu. Our Fiji surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fiji) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fiji may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Fiji is 3 km (2 miles) from the city of Swakopmund. If you plan a holiday in Swakopmund, look for hotels and other accommodation in Swakopmund. Swakopmund has rooms for a wide range of budgets as well as car hire and transport links.

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