Fiji Surf Break

Fiji Surf Forecast and Surf Report

Lat Long: 22.65° S 14.52° E

Issued: 1 am 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Fiji sea temperature is
13.2° C

1.1°C colder than average for this time of year

Fiji surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fiji surf forecast from 5 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 11PM (local time) - 3.5ft (1.1m), 13s period, SW swell with cross-offshore winds.
  • Most powerful swell: Thursday 9 Jul, 2PM (local time) - 4.5ft (1.3m), 16s period, SW swell with 803 kJ wave energy.
  • Next surfable swell (1★+): Sunday 5 Jul, 8AM (local time) - 1.5ft (0.4m), 16s period with WSW swell.

Best Forecast Surf Conditions for Fiji this week:

The surf forecast for Fiji over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 8AM. The primary swell is predicted to be 0.4m and 16s period with a secondary swell of 0.7m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Fiji in the next 16 days are 1.3m 16s and forecast to arrive on Thursday (Jul 09) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Jul 07) at 11AM.

Wave TypeTime (CAT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sun 5th Jul)1.5ft (0.4m) 16s
Best Surf11PM (Wed 8th Jul)3.5ft (1.1m) 13s
Most Powerful 2PM (Thu 9th Jul)4.5ft (1.3m) 16s

Table - best surf conditions forecast for Fiji over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 32°C on Tue afternoon, min 12°C on Sun morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 34°C on Wed afternoon, min 12°C on Fri night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
0
0
2
1
1
2
1
0
3
2
2
1
1
1
1
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SW
11
0.5
SW
14
0.8
SW
10
0.5
SW
13
0.6
SW
13
1.1
SW
12
1.1
SW
11
1
SW
11
1.1
SW
11
1.1
SW
13
1.1
SW
12
1.2
SW
13
0.9
SW
16
1.3
SW
16
1.1
SW
14
1
SW
14
0.9
SW
13
0.8
SW
13
0.8
SW
13
0.8
SW
12
0.6
SW
12
Wave Graph
Metric surfscale
Energy kJ
123
103
127
85
140
361
283
237
263
374
346
503
427
783
459
363
299
242
190
184
120
Wind (km/h)
5
WSW
15
SSW
5
WSW
5
SSW
20
SSW
5
SW
20
NE
15
SSW
5
SE
20
NE
15
SSW
10
SE
10
N
10
WSW
5
W
10
WNW
10
SW
10
SSW
10
SW
20
SSW
10
S
Wind State
glassy
cross
cross-on
cross-on
cross
glassy
cross-off
cross
glassy
cross-off
cross
cross-off
cross
cross-on
on
cross-on
cross-on
cross
cross-on
cross-on
cross
High Tide
7:03PM1.33m
7:38AM1.20m
7:47PM1.28m
8:32AM1.17m
8:40PM1.24m
9:35AM1.16m
9:45PM1.21m
10:46AM1.18m
11:00PM1.21m
11:58AM1.22m
00:14AM1.26m
1:03PM1.30m
1:22AM1.34m
Low Tide
12:38PM0.38m
1:16AM0.31m
1:24PM0.43m
2:06AM0.33m
2:20PM0.48m
3:06AM0.34m
3:30PM0.50m
4:15AM0.33m
4:47PM0.47m
5:27AM0.29m
6:01PM0.41m
6:33AM0.23m
7:05PM0.31m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:41
7:41
7:41
7:41
7:41
7:41
7:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:30
6:30
6:30
6:30
6:30
6:30
6:31
 mm
Temp °C
15
16
17
21
24
25
31
32
29
32
34
28
29
30
21
16
16
14
13
13
13
Feels °C
14
12
15
18
19
23
26
28
26
26
31
24
25
26
18
15
14
14
11
10
11
Swell 1
Height (m)
Direction
Period (s)
0.7
SW
11
0.5
SW
14
0.8
SW
10
0.7
SW
9
0.6
SW
13
1.1
SW
12
1.1
SW
11
1
SW
11
1.1
SW
11
1.1
SW
13
1.1
SW
12
1.2
SW
13
0.9
SW
12
1.3
SW
16
1.1
SW
14
1
SW
14
0.9
SW
13
0.8
SW
13
0.8
SW
13
0.7
WSW
11
0.7
WSW
10
Energy kJ
123
103
127
79
140
361
283
237
263
374
346
503
256
783
459
363
299
242
190
117
115
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
15
0.5
SW
14
0.5
SW
13
0.1
SW
18
0.3
SW
16
0.4
SW
15
0.5
SW
14
0.2
S
7
0.2
WSW
21
0.4
SW
20
0.6
SW
18
0.9
SW
16
0.2
W
15
0.4
WSW
13
0.6
W
12
0.7
W
12
0.8
SW
12
0.6
SW
12
Energy kJ
60
97
85
12
41
59
100
4
42
98
255
427
17
57
101
130
184
120
Swell 3
Height (m)
Direction
Period (s)
0.1
W
20
0.2
WSW
18
0.1
SW
23
0.1
W
20
Energy kJ
7
31
20
7
Wind waves
Height (m)
Direction
Period (s)
0.7
SW
10
0.8
SW
9
0.4
NE
3
0.4
NE
3
Energy kJ
102
112
2
2
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
2
4
2
2
2
2
2
3
3
3
4
4
3
3
3
3
4
3
Distance (km)
0
144
20
20
1081
0
2
144
0
2
144
0
2
1168
20
144
115
115
144
1176
115
Best forecast wave conditions in Swakopmund
Rating
(10 max)
2
2
2
2
2
3
2
3
4
3
4
4
4
3
3
3
3
3
Best forecast wave conditions in Namibia
Rating
(10 max)
2
2
2
2
2
3
2
3
4
3
4
4
4
3
3
3
3
3
Header Global
Rating
(10 max)
5
9
7
5
6
8
7
5
5
9
8
9
9
5
5
5
5
8
7
6
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fiji Surf forecast

The above surf forecast table for Fiji provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fiji can be found by selecting the local surf guide option on the grey menu. Our Fiji surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fiji) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fiji may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Fiji is 3 km (2 miles) from the city of Swakopmund. If you plan a holiday in Swakopmund, look for hotels and other accommodation in Swakopmund. Swakopmund has rooms for a wide range of budgets as well as car hire and transport links.

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