
Surf Forecasts:
Tauranga Bay surf forecast from 29 Jul 2026:
- Best quality surf: Sunday 2 Aug, 12PM (local time) - 4.5ft (1.3m), 9s period, ESE swell with offshore winds.
- Most powerful swell: Sunday 2 Aug, 12PM (local time) - 4.5ft (1.3m), 9s period, ESE swell with 274 kJ wave energy.
- Next surfable swell (1★+): Saturday 1 Aug, 9AM (local time) - 1.5ft (0.5m), 11s period with E swell.
Best Forecast Surf Conditions for Tauranga Bay this week:
The surf forecast for Tauranga Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 9AM. The primary swell is predicted to be 0.5m and 11s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Tauranga Bay in the next 16 days are 1.3m 9s and forecast to arrive on Sunday (Aug 02) at 12PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 7s period and expected on Friday (Jul 31) at 6AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Sat 1st Aug) | 1.5ft (0.5m) 11s |
| Best Surf | 12PM (Sun 2nd Aug) | 4.5ft (1.3m) 9s |
| Most Powerful | 12PM (Sun 2nd Aug) | 4.5ft (1.3m) 9s |
Table - best surf conditions forecast for Tauranga Bay over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s break down what’s happening at Tauranga Bay over the next couple of weeks.
First thing – the surf is pretty much flat and funky for a long spell. From Wednesday the 29th of July through to Saturday the 8th of August, there’s hardly anything worth paddling out for. The swell stays tiny, from about 0.7 ft to 3 ft, with short periods and mostly crossed-up or onshore winds making a mess of things. The combined swell energy is low, often under 100, and even when it bumps up a little around the 2nd of August, the period is just 8 seconds – all chop, no push. I’d say save your wax.
But hold onto your board, because things go from zero to hero starting Sunday the 9th of August. A big east-northeast swell shows up and it builds fast. Sunday morning brings 8 ft of swell, period 8 seconds, and the combined energy jumps to 1001 – that’s moderate to strong. Wind is offshore from the south-southeast at 18 mph, so it’ll be clean. By Sunday afternoon, the swell hits 10 ft, period 9 seconds, energy surging to 1645, with light cross-off winds from the south-southwest. That’s big, powerful surf – definitely for experienced surfers only, as anything over 8 ft is expert territory.
The absolute standout is Monday the 10th of August. Monday morning delivers a massive 13 ft of east-northeast swell, with a long period of 12 seconds, and combined energy screaming at 3813. Wind is cross-off from the south-southwest at 15 mph, keeping conditions clean. That’s heavy groundswell – perfect for Tauranga Bay’s setup. For the advanced crew, this is the session to aim for. Expect long lulls between sets, but when they come, they’ll be meaty.
Tuesday the 11th of August holds strong – 10 ft swell in the morning, period 12 seconds, energy at 2108, and clean offshore from the south-southeast at 15 mph. Excellent conditions for experienced surfers. Afternoon drops to 8 ft but stays clean. Wednesday the 12th of August is still solid with 7 ft to 8 ft east-northeast swell, period 11 seconds, and light cross-off winds.
Water temperature is sitting at 61°F at the start, only about 1°F above the long-term average – pretty normal for this time of year.
Tauranga Bay is usually a consistent, beginner-friendly break, but this big swell window is strictly for the experienced. Crowds are rare, so you could have it mostly to yourself.
That late run from the 9th to the 12th of August is your only real window. After that, the swell gets messy with onshore winds on the 13th, and quality tanks.
Lock in Monday the 10th of August – that’s the one to chase. Long-range, so treat it as a promising lead but not a lock.
Rusty.
Short Range ForecastModerate rain (total 14mm), heaviest on Thu night. Very mild (max 16°C on Thu afternoon, min 11°C on Wed morning). Winds increasing (light winds from the E on Wed morning, fresh winds from the NW by Thu night). | Days 4-6 Weather SummarySome drizzle, heaviest during Sat morning. Very mild (max 15°C on Mon afternoon, min 7°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 13 | ESE 13 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 11 | ESE 11 | E 11 | E 11 | NE 16 | NE 15 | SE 8 | ESE 8 | ESE 7 | NE 13 | NE 13 | NE 12 | NE 12 | NE 12 | ESE 7 |
Wave Graph | |||||||||||||||||||||
225 | 225 | 208 | 192 | 186 | 142 | 97 | 97 | 88 | 61 | 41 | 43 | 136 | 194 | 55 | 27 | 26 | 23 | 23 | 24 | 85 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | on | cross-on | cross-on | cross-on | cross | cross-off | cross | cross-off | cross-off | off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 8:13PM2.31m | 8:18AM2.20m | 8:53PM2.35m | 9:00AM2.24m | 9:31PM2.39m | 9:42AM2.28m | 10:09PM2.42m | 10:24AM2.31m | 10:49PM2.44m | 11:06AM2.34m | 11:30PM2.44m | 11:49AM2.35m | 00:14AM2.43m | ||||||||
Low Tide | 1:48PM0.73m | 2:11AM0.82m | 2:27PM0.67m | 2:52AM0.75m | 3:04PM0.63m | 3:33AM0.68m | 3:41PM0.61m | 4:12AM0.64m | 4:19PM0.61m | 4:52AM0.62m | 5:00PM0.64m | 5:33AM0.62m | 5:44PM0.68m | ||||||||
7:22 | — | — | 7:20 | — | — | 7:20 | — | — | 7:18 | — | — | 7:18 | — | — | 7:16 | — | — | 7:16 | — | — | |
— | 5:39 | — | — | 5:40 | — | — | 5:42 | — | — | 5:42 | — | — | 5:43 | — | — | 5:44 | — | — | 5:45 | — | |
mm | — | — | 2 | 2 | 1 | 9 | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 13 | 14 | 14 | 15 | 16 | 15 | 15 | 15 | 12 | 13 | 14 | 11 | 10 | 12 | 10 | 14 | 15 | 12 | 15 | 16 | 12 |
Feels °C | 10 | 11 | 11 | 10 | 11 | 9 | 11 | 11 | 10 | 9 | 9 | 8 | 4 | 6 | 8 | 11 | 10 | 10 | 11 | 12 | 10 |
Swell 1 Height (m) Direction Period (s) | ESE 13 | ESE 13 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | N 6 | ESE 11 | E 11 | NNW 6 | ESE 11 | ESE 11 | NE 15 | ESE 8 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | NE 12 | NE 12 | ESE 7 |
225 | 225 | 208 | 192 | 186 | 142 | 38 | 97 | 88 | 20 | 40 | 43 | 33 | 194 | 55 | 15 | 15 | 9 | 23 | 24 | 47 | |
Swell 2 Height (m) Direction Period (s) | NE 10 | NE 9 | NE 9 | NE 12 | NE 12 | NE 12 | ESE 11 | NE 18 | N 6 | E 11 | NW 6 | NE 15 | NE 10 | NE 14 | NE 13 | NE 13 | NE 13 | NE 12 | E 7 | ESE 7 | NNE 12 |
4 | 3 | 3 | 6 | 6 | 5 | 97 | 12 | 12 | 61 | 5 | 35 | 4 | 33 | 28 | 27 | 26 | 23 | 4 | 5 | 13 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | NE 9 | NE 9 | NE 19 | NE 11 | NE 11 | NE 17 | NE 16 | NE 16 | NNW 5 | W 12 | NE 10 | NE 10 | NE 16 | — | NE 15 | NE 18 | NE 18 | NE 16 |
— | — | — | 3 | 3 | 15 | 5 | 5 | 47 | 41 | 41 | 2 | 3 | 4 | 4 | 10 | — | 9 | 12 | 12 | 10 | |
Wind waves Height (m) Direction Period (s) | — | — | NNE 3 | N 4 | N 4 | NNW 5 | NW 6 | NNW 6 | WNW 6 | — | WSW 2 | SSE 3 | SE 8 | — | SSW 2 | — | SW 2 | — | — | SE 5 | ESE 7 |
— | — | 3 | 16 | 17 | 74 | 41 | 69 | 16 | — | 1 | 9 | 136 | — | 1 | — | 1 | — | — | 1 | 85 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 9 | 60 | 60 | 3 | 81 | 112 | 3 | 3 | 9 | 0 | 15 | 0 | 0 | 0 | 0 | 3 | 75 | 10 | 65 | 10 | 0 |
Best forecast wave conditions in Northland | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Tauranga Bay Surf forecast
The above surf forecast table for Tauranga Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Tauranga Bay can be found by selecting the local surf guide option on the grey menu. Our Tauranga Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tauranga Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Tauranga Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Northland? If you are looking for accommodation near Tauranga Bay, camping, hotels and holiday cottages in Northland, consider staying in Houhora which is 71 km (44 miles) away. Alternatively, find information about places to stay and car hire in Whangarei which is 93 km (58 miles) away










