Surf Forecasts:
Soup Bowl surf forecast from 18 Jun 2026:
- Most powerful swell: Monday 22 Jun, 8AM (local time) - 8ft (2.5m), 8s period, E swell with 935 kJ wave energy.
Best Forecast Surf Conditions for Soup Bowl this week:
The most powerful waves expected at Soup Bowl in the next 16 days are 2.5m 8s and forecast to arrive on Monday (Jun 22) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (AST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8AM (Mon 22nd Jun) | 8ft (2.5m) 8s |
Table - best surf conditions forecast for Soup Bowl over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 16mm), heaviest on Sat night. Warm (max 27°C on Thu morning, min 25°C on Sat night). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 27°C on Sun morning, min 26°C on Sun morning). Mainly fresh winds. | ||||||||||||||||||||
Thursday 18 | Friday 19 | Saturday 20 | Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 8 | E 8 | ENE 8 | ENE 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | ENE 8 | ENE 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 437 | 449 | 471 | 526 | 528 | 471 | 496 | 513 | 684 | 692 | 692 | 845 | 845 | 792 | 871 | 800 | 754 | 762 | 650 | 601 | 601 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 6:58PM0.66m | 6:26AM0.79m | 7:48PM0.67m | 7:27AM0.72m | 8:38PM0.67m | 8:36AM0.65m | 9:28PM0.68m | 9:56AM0.60m | 10:19PM0.68m | 11:21AM0.56m | 11:07PM0.69m | 12:38PM0.55m | 11:53PM0.69m | ||||||||
Low Tide | 12:28PM0.05m | 00:23AM0.34m | 1:18PM0.13m | 1:29AM0.34m | 2:08PM0.21m | 2:41AM0.34m | 2:59PM0.28m | 3:56AM0.32m | 3:51PM0.34m | 5:08AM0.28m | 4:45PM0.37m | 6:11AM0.24m | 5:38PM0.39m | ||||||||
 | |  |  | |  |  | | | | |  | | | | | | | | | | |
 | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:33 | — | — | 5:33 | — | — |
 | — | 6:25 | — | — | 6:25 | — | — | 6:25 | — | — | 6:27 | — | — | 6:27 | — | — | 6:27 | — | — | 6:27 | — |
mm | — | — | — | — | — | 1 | 2 | 1 | 12 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 27 | 26 | 27 | 27 | 26 | 26 | 27 | 26 | 27 | 27 | 27 | 27 | 27 | 27 |
Feels °C | 27 | 26 | 26 | 25 | 25 | 27 | 24 | 26 | 25 | 25 | 25 | 24 | 24 | 25 | 25 | 25 | 25 | 26 | 25 | 25 | 26 |
Swell 1 Height (m) Direction Period (s) | NNE 11 | NNE 10 | NNE 10 | NNE 10 | NNE 11 | NNE 10 | NNE 10 | NNE 10 | N 12 | NNE 11 | NNE 11 | NNE 11 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | NNE 9 | NNE 11 | NNE 12 | NNE 12 | NNE 11 |
| kJ | 22 | 21 | 20 | 21 | 39 | 35 | 32 | 19 | 69 | 40 | 39 | 38 | 20 | 19 | 19 | 18 | 29 | 23 | 46 | 26 | 23 |
Swell 2 Height (m) Direction Period (s) | SE 12 | SE 12 | — | N 14 | N 14 | NNE 13 | NNE 12 | NNE 12 | — | — | — | — | N 13 | N 13 | NNE 12 | — | N 9 | NNE 9 | — | — | — |
| kJ | 6 | 6 | — | 4 | 4 | 34 | 29 | 28 | — | — | — | — | 3 | 4 | 14 | — | 6 | 8 | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | ENE 8 | ENE 8 | E 8 | ENE 8 | ENE 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 | ENE 8 | ENE 8 | E 8 | E 8 | E 8 | E 8 | E 8 | E 8 |
| kJ | 437 | 449 | 471 | 526 | 528 | 471 | 496 | 513 | 684 | 692 | 692 | 845 | 845 | 792 | 871 | 800 | 754 | 762 | 650 | 601 | 601 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 274 | 274 | 779 | 411 | 274 | 493 | 862 | 862 | 274 | 779 | 862 | 493 | 862 | 862 | 779 | 862 | 862 | 473 | 493 | 274 | 274 |
Best forecast wave conditions in Barbados | |||||||||||||||||||||
Best forecast wave conditions in Barbados | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Soup Bowl surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Soup Bowl Surf forecast
The above surf forecast table for Soup Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Soup Bowl can be found by selecting the local surf guide option on the grey menu. Our Soup Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Soup Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Soup Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Barbados? If you are looking for accommodation near Soup Bowl, camping, hotels and holiday cottages in Barbados, consider staying in Bridgetown which is 17 km (11 miles) away.
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