Surf Forecasts:
Soup Bowl surf forecast from 15 Aug 2026:
- Most powerful swell: Saturday 15 Aug, 5PM (local time) - 8ft (2.5m), 9s period, E swell with 1,064 kJ wave energy.
Best Forecast Surf Conditions for Soup Bowl this week:
The most powerful waves expected at Soup Bowl in the next 16 days are 2.5m 9s and forecast to arrive on Saturday (Aug 15) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (AST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Sat 15th Aug) | 8ft (2.5m) 9s |
Table - best surf conditions forecast for Soup Bowl over the next 16 days.
The Lowdown
Gutted, folks. This is one of those outlooks where I sit here scratching my head, wondering what the ocean's got against us. We're looking at a full 16-day window and honestly, there isn't a single moment I'd be paddling out at Soup Bowl. Not one. The data is clear across the board, with every single session flagged as poor surf conditions.
The core problem is the wind. It's just relentless. All period, we're looking at cross-onshore winds that never really let up. It starts with a fresh breeze out of the east at 22 mph on Saturday the 15th and just doesn't quit. We'll see some brief dips to a moderate 9 mph breeze on Tuesday the 18th, but it's straight back up again. The "poor surf conditions" comment is attached to every single forecast point, from the start right through to Sunday the 30th.
Even when the swell does show some life, it's going to be a mess. Let's be real, the opening weekend is just ugly. Saturday morning the 15th has 10ft of cross-on swell, but with that 22 mph easterly wind, it's going to be a lumpy, blown-out mess. Only for the truly unhinged, and honestly, probably more interesting for the kite surfers than us paddle guys. The energy is strong, with a combined energy value of 1670, but it's completely wasted.
There's a glimmer of something around the 24th and 25th. We see the swell period jump up to 13 seconds, and the energy readings spike to 1158. This is that long-period groundswell we dream about, 6ft to 7ft, but the wind is still going to be howling out of the east-northeast at 19-22 mph. For a reef break like Soup Bowl, which has an optimum swell from the NE, the direction is right, but the surface conditions will be pure carnage. It's a proper "what could have been" scenario. But, you know, that's long-range stuff, so it's promising but you can't bet the house on it.
For the rest of the window, we hover around 4ft to 7ft, with periods mostly in the 7-8 second range. The energy is moderate at best, with values mostly in the 200-400 range, but it doesn't matter. The wave comment stays the same: "poor surf conditions." It's a total write-off.
Water temp is 84°F at the start, which is about normal for this time of year, so that's one small mercy. But the waves are just going to be a choppy, wind-blown mess. The consistency of Soup Bowl is high, so it's not like the area is prone to this. A blank run like this is pretty unusual for a spot that's normally so reliable. But forecasts can change, and with a break this consistent, it tends not to stay poor for long. We just have to wait for the wind to ease off. For now, keep the board in the car.
Rusty.
Short Range ForecastModerate rain (total 13mm), heaviest on Mon morning. Warm (max 29°C on Sun morning, min 27°C on Sat night). Winds decreasing (fresh winds from the ENE on Sat night, light winds from the E by Mon night). | Days 5-7 Weather SummaryLight rain (total 3mm), mostly falling on Tue night. Warm (max 29°C on Tue afternoon, min 26°C on Thu night). Mainly fresh winds. | |||||||||||||||||||
Sat 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 9 | ENE 9 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
Wave Graph | ||||||||||||||||||||
1064 | 790 | 629 | 547 | 484 | 394 | 353 | 295 | 235 | 212 | 171 | 140 | 159 | 215 | 294 | 294 | 237 | 204 | 178 | 186 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 5:37PM0.76m | 5:52AM0.75m | 6:09PM0.75m | 6:38AM0.67m | 6:42PM0.73m | 7:28AM0.59m | 7:17PM0.69m | 8:28AM0.51m | 7:57PM0.66m | 10:02AM0.46m | 8:51PM0.62m | 12:19PM0.46m | 10:09PM0.60m | |||||||
Low Tide | 11:44PM0.20m | 11:59AM0.22m | 00:30AM0.20m | 12:30PM0.28m | 1:20AM0.22m | 12:59PM0.33m | 2:17AM0.23m | 1:30PM0.38m | 3:27AM0.25m | 2:10PM0.41m | 4:51AM0.24m | 3:30PM0.44m | ||||||||
— | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:46 | — | — | |
6:19 | — | — | 6:19 | — | — | 6:17 | — | — | 6:16 | — | — | 6:16 | — | — | 6:15 | — | — | 6:15 | — | |
mm | 2 | 1 | — | — | — | 3 | 2 | 4 | 1 | — | 2 | — | — | 1 | — | — | — | — | — | — |
Temp °C | 28 | 27 | 29 | 29 | 27 | 28 | 28 | 27 | 29 | 29 | 28 | 28 | 28 | 27 | 28 | 28 | 27 | 27 | 27 | 27 |
Feels °C | 28 | 27 | 27 | 28 | 26 | 28 | 28 | 28 | 31 | 30 | 30 | 29 | 28 | 27 | 27 | 26 | 26 | 26 | 27 | 28 |
Swell 1 Height (m) Direction Period (s) | NNE 12 | NNE 11 | NNE 11 | NNE 11 | NNE 10 | NNE 10 | NNE 10 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | SE 7 | ESE 7 | SE 8 | SE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 9 |
55 | 42 | 47 | 46 | 43 | 40 | 40 | 295 | 235 | 212 | 171 | 140 | 52 | 96 | 72 | 74 | 91 | 59 | 47 | 53 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | SE 8 | NNE 10 | SE 8 | SE 8 | SE 8 | SE 8 | ESE 9 | ESE 13 | ESE 12 | SE 12 | ESE 12 | ESE 12 | ESE 11 | N 7 |
— | — | — | — | — | — | 18 | 33 | 17 | 33 | 79 | 82 | 32 | 17 | 30 | 37 | 14 | 14 | 12 | 4 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | SE 8 | NNE 10 | NNE 10 | NNE 9 | ESE 13 | ESE 13 | N 8 | NNW 8 | N 8 | N 8 | N 7 | N 8 | SE 11 |
— | — | — | — | — | — | — | 18 | 19 | 18 | 9 | 17 | 17 | 5 | 6 | 5 | 10 | 10 | 4 | 5 | |
Wind waves Height (m) Direction Period (s) | E 9 | ENE 9 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | — | — | SE 8 | SE 7 | — | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
1064 | 790 | 629 | 547 | 484 | 394 | 353 | — | — | 64 | 137 | — | 159 | 215 | 294 | 294 | 237 | 204 | 178 | 186 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 340 | 340 | 274 | 779 | 274 | 274 | 807 | 269 | 269 | 17 | 17 | 183 | 252 | 331 | 274 | 862 | 274 | 819 | 862 | 269 |
Best forecast wave conditions in Barbados | ||||||||||||||||||||
Best forecast wave conditions in Barbados | ||||||||||||||||||||
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Information about the Soup Bowl Surf forecast
The above surf forecast table for Soup Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Soup Bowl can be found by selecting the local surf guide option on the grey menu. Our Soup Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Soup Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Soup Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Barbados? If you are looking for accommodation near Soup Bowl, camping, hotels and holiday cottages in Barbados, consider staying in Bridgetown which is 17 km (11 miles) away.











