Soup Bowl Surf Break

Lat Long: 13.22° N 59.52° W

Soup Bowl Surf Forecast and Surf Report

Issued: 7 pm 20 Aug 2026 (local time)

Forecast update in  hr  min

Today's Soup Bowl sea temperature is
29.1° C
0.6° 

Soup Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Soup Bowl surf forecast from 21 Aug 2026:

  • Most powerful swell: Tuesday 25 Aug, 5PM (local time) - 6ft (1.8m), 8s period, ENE swell with 435 kJ wave energy.

Best Forecast Surf Conditions for Soup Bowl this week:

The most powerful waves expected at Soup Bowl in the next 16 days are 1.8m 8s and forecast to arrive on Tuesday (Aug 25) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (AST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5PM (Tue 25th Aug)6ft (1.8m) 8s

Table - best surf conditions forecast for Soup Bowl over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a look at what's cookin' for the next couple of weeks for this spot. We're only lookin' at one break on the cards, so all eyes are on the one.

So, the story for the whole forecast period is a bit of a tough one. For the first ten days, from now through to the end of August, the wind is just relentless out of the east, blowing straight across the face of the wave. It's not looking good, and the wave energy is weak to moderate at best, ranging from (237) up to a brief spike of (744). The swell direction is all east-northeast, with short-period, choppy lines around 3 ft to 7 ft. This ain't the Soup Bowl we dream of; it's a lumpy, cross-onshore mess.

Soup Bowl (21st August – 30th August)
Honestly, it's a write-off. The wind is a steady 16 to 22 mph from the east, making for fresh cross-onshore and lumpy conditions every single day. The swell is short-period (mostly 7-8 seconds), so there's no power or shape to it. The water temp is about average for this time of year, but you won't care about that when you're getting blown off your board. This stretch is for the diehards only, and honestly, it looks more set up for kite-surfing than proper paddle surfing.

A Glimmer of Hope (31st August)
Monday the 31st of August is the one real standout in the whole outlook. The wind finally drops right back to a light breeze at 6 mph. We're still stuck with a cross-onshore direction, but the surface will be much cleaner, just with small wind ripples. The swell comes in at 6 ft to 6 ft from the east, with a period of 8 seconds. The combined energy jumps to a moderate (443) to (507). It's the best we've got by a long shot, but it's still "marginal surf." It's a quiet-looking wave, but with the drop in wind, you might find a few rippable shoulders if you pick your time. The swell direction is pretty much right on the money for optimum (*NE*), even if the quality is only so-so.

Back to the Grind (1st September – 5th September)
After that brief respite, we sink back into the pattern. The wind picks up again to 12-19 mph from the east, with moderate to fresh cross-onshore winds. Swell holds around 5 ft to 7 ft from east-northeast, but the period stays short and the wave energy is moderate (222 to 551). By the 4th and 5th of September, we're looking at 7 ft of lumpy, cross-onshore junk again. No good.

So, bottom line: there's no classic Soup Bowl in this forecast. The only day that's even worth a mention is the 31st of August. It's not going to be epic, but it'll be the tidiest the place gets. Get on it early if you can, because the rest is a bumpy, windy grind.

Rusty.

Short Range Forecast

Moderate rain (total 18mm), heaviest on Fri night. Warm (max 28°C on Fri morning, min 26°C on Fri night). Mainly fresh winds.

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Sun night. Warm (max 29°C on Tue morning, min 27°C on Sun night). Mainly fresh winds.

Friday
21
Saturday
22
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
ENE
7
1.7
ENE
7
1.6
ENE
7
1.6
ENE
7
1.4
ENE
7
1.3
ENE
7
1.3
ENE
7
1.4
ENE
7
1.3
ENE
8
1
NE
7
1.1
ENE
6
1
ENE
7
1.4
E
7
1.6
E
7
1.8
ENE
8
1.7
ENE
8
1.6
ENE
8
1.5
ENE
8
1.5
ENE
8
Wave Graph
Metric surfscale
Energy kJ
314
294
284
245
203
171
152
186
218
107
88
117
210
276
435
353
306
264
246
Wind (km/h)
25
ENE
30
E
30
E
25
E
25
E
25
E
25
E
25
E
25
E
20
ENE
20
E
20
E
20
E
25
E
30
E
25
E
30
ENE
25
E
25
ENE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
8:51PM0.62m
12:19PM0.46m
10:09PM0.60m
1:32PM0.49m
11:34PM0.61m
2:07PM0.52m
00:39AM0.65m
2:33PM0.56m
1:29AM0.70m
2:56PM0.60m
2:10AM0.74m
3:18PM0.65m
2:48AM0.77m
Low Tide
4:51AM0.24m
3:30PM0.44m
6:10AM0.22m
5:20PM0.44m
7:07AM0.19m
6:35PM0.42m
7:49AM0.17m
7:26PM0.39m
8:23AM0.15m
8:07PM0.35m
8:55AM0.14m
8:44PM0.32m
part cloud
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
clear
clear
rain showers
thunderstorm
thunderstorm
clear
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:46
5:46
5:46
5:46
5:46
5:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:15
6:15
6:15
6:15
6:14
6:13
6:13
 mm
1
6
1
3
4
3
1
1
1
1
Temp °C
27
28
28
27
28
28
27
28
28
27
28
28
27
29
28
28
28
28
27
Feels °C
26
28
28
27
29
29
28
29
28
28
29
28
28
30
28
28
27
27
27
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Soup Bowl Surf forecast

The above surf forecast table for Soup Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Soup Bowl can be found by selecting the local surf guide option on the grey menu. Our Soup Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Soup Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Soup Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Barbados? If you are looking for accommodation near Soup Bowl, camping, hotels and holiday cottages in Barbados, consider staying in Bridgetown which is 17 km (11 miles) away.

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