St Vincent Left Surf Break

Lat Long: 22.04° S 165.96° E

St Vincent Left Surf Forecast and Surf Report

Issued: 10 pm 18 Jul 2026 (local time)

Forecast update in  hr  min

Today's St Vincent Left sea temperature is
23.2° C
0.6° 

St Vincent Left surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


St Vincent Left surf forecast from 18 Jul 2026:

  • Best quality surf: Sunday 19 Jul, 8AM (local time) - 3.5ft (1.1m), 15s period, SSW swell with offshore winds.
  • Most powerful swell: Sunday 19 Jul, 8PM (local time) - 6ft (1.8m), 20s period, SSW swell with 2,651 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 5AM (local time) - 4ft (1.2m), 15s period with SSW swell.

Best Forecast Surf Conditions for St Vincent Left this week:

The surf forecast for St Vincent Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 5AM. The primary swell is predicted to be 1.2m and 15s period with a secondary swell of 0.6m and 16s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at St Vincent Left in the next 16 days are 1.8m 20s and forecast to arrive on Sunday (Jul 19) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 8s period and expected on Tuesday (Jul 21) at 5AM.

Wave TypeTime (+11) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 19th Jul)4ft (1.2m) 15s
Best Surf 8AM (Sun 19th Jul)3.5ft (1.1m) 15s
Most Powerful 8PM (Sun 19th Jul)6ft (1.8m) 20s

Table - best surf conditions forecast for St Vincent Left over the next 16 days.


The Lowdown

Alright, surfers, Rusty here with the lowdown for Saint-Vincents – specifically St Vincent Left, that advanced reef break. We've got a solid run of SSW groundswell kicking off, but it's a short window of greatness before the wind turns ugly. The first two days are the real deal, so if you're advanced and hungry, get on it.

Sunday July 19 – Morning kicks off with a light offshore NNE breeze at 6 mph, pushing 3.3 ft of SSW swell with a very long 21-second period. That's proper groundswell, and the combined energy of 1456 is solid. The reef will handle that long period beautifully. Afternoon steps it up to 4.9 ft, still from the SSW, 20-second period, with a cross-off wind from the east at 3 mph. Energy jumps to 2382 – still clean and punchy. This is a standout session for experienced surfers. Crowds are possible, but it's worth it.

Monday July 20 – Morning is the absolute gem: glassy calm, zero wind, 4.6 ft of SSW swell at 18 seconds, energy 1310. That's as clean as it gets. The swell direction is practically on the optimum SW, so expect lined-up waves. Afternoon goes onshore with a SSW breeze at 6 mph, making conditions messy. Then from Tuesday through to the end of the week, the wind turns cross-shore or onshore, with speeds up to 25 mph. The swell drops and becomes choppy, poor for surfing. There's a stretch of several days with no real recommendations – Tuesday 21 July through Friday 24 July are mostly write-offs.

Saturday 25 July to Sunday 26 July – Still poor, with cross-onshore winds and lumpy seas. However, on Sunday afternoon the energy picks up again (1833) but the wind is still cross-shore. Not worth it.

Monday 27 July to Tuesday 28 July – Swell builds to 8.2 ft on Monday morning with a 15-second period from the SSW, energy 2782, but the wind is cross-shore at 9–16 mph. That's big for experts only, and the cross-shore chop will make it ugly. The swell is over 8 ft, so only for the experienced. The combined energy is strong, but the wind kills it.

Wednesday 29 July – Afternoon offers a glimmer: ENE cross-off breeze at 6 mph, 3.6 ft SSW swell, 12-second period

Short Range Forecast

Heavy rain (total 77mm), heaviest during Sun morning. Warm (max 23°C on Sat night, min 19°C on Sun afternoon). Winds increasing (calm on Mon morning, fresh winds from the SE by Tue afternoon).

Days 5-7 Weather Summary

Mostly dry. Warm (max 22°C on Wed morning, min 19°C on Wed night). Winds decreasing (strong winds from the SE on Wed afternoon, calm by Fri morning).

Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
4
4
4
4
2
3
0
0
1
1
0
1
2
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SSW
15
1
SSW
21
1.5
SSW
20
1.7
SSW
19
1.4
SSW
18
1.2
SSW
17
1.2
SSW
15
1.1
SSW
14
1.1
SSW
13
2
SSE
8
2.1
SE
8
0.9
SSW
16
0.8
SSW
16
1.4
SE
7
1.3
SE
7
0.5
SSW
13
0.8
SSW
12
0.7
SSW
13
0.5
SSW
13
Wave Graph
Metric surfscale
Energy kJ
786
863
1821
2045
1178
785
637
521
458
513
517
437
329
203
164
96
205
173
98
Wind (km/h)
10
NNE
10
NNE
5
E
5
NNW
0
SSW
10
SSW
10
E
30
SE
35
SE
35
ESE
30
SE
40
SE
20
ESE
15
ESE
30
SE
5
ENE
5
S
25
SE
25
SE
Wind State
off
off
cross-off
cross-off
glassy
on
cross-off
cross
cross
cross
cross
cross
cross
cross
cross-on
cross-off
cross-on
cross-on
cross
High Tide
11:11PM1.36m
11:19AM1.06m
11:46PM1.28m
12:12PM1.02m
00:22AM1.19m
1:12PM0.98m
00:59AM1.09m
2:22PM0.95m
1:42AM1.00m
3:44PM0.95m
2:39AM0.92m
5:02PM0.99m
3:52AM0.88m
Low Tide
5:35AM0.31m
5:18PM0.26m
6:17AM0.31m
6:02PM0.39m
6:59AM0.31m
6:51PM0.51m
7:46AM0.32m
7:51PM0.61m
8:39AM0.33m
9:11PM0.68m
9:40AM0.33m
10:46PM0.68m
thunderstorm
heavy rain
mod rain
mod rain
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:33
6:33
6:33
6:33
6:33
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:30
5:30
5:30
5:30
5:31
5:31
 mm
38
24
8
7
2
Temp °C
23
21
20
21
22
22
22
22
22
21
22
22
21
21
22
21
21
21
20
Feels °C
26
23
23
23
25
24
24
18
17
18
18
16
16
19
19
19
22
20
16
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the St Vincent Left Surf forecast

The above surf forecast table for St Vincent Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at St Vincent Left can be found by selecting the local surf guide option on the grey menu. Our St Vincent Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (St Vincent Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for St Vincent Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in New Caledonia? If you are looking for accommodation near St Vincent Left, camping, hotels and holiday cottages in New Caledonia, consider staying in Dumbea which is 52 km (32 miles) away. Other places in and around New Caledonia where you can find information about places to rent, and car hire include Thio which is 53 km (33 miles) away, Noumea, Mont-Dore and Kouaoua.

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