Malama Lefts Surf Break
Lat Long: 13.52° S 172.27° W

Malama Lefts Surf Forecast and Surf Report

Weather Forecast for Malama Lefts

Issued: 6 pm 06 Jun 2026 (local time)

Forecast update in  hr  min

Today's Malama Lefts sea temperature is
29.3° C

1.0°C warmer than normal for this time of year

Malama Lefts surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Malama Lefts surf forecast from 6 Jun 2026:

  • Most powerful swell: Friday 12 Jun, 1PM (local time) - 6.5ft (2.0m), 8s period, E swell with 451 kJ wave energy.

Best Forecast Surf Conditions for Malama Lefts this week:

The most powerful waves expected at Malama Lefts in the next 16 days are 2.0m 8s and forecast to arrive on Friday (Jun 12) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 7s period and expected on Thursday (Jun 11) at 10PM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 1PM (Fri 12th Jun)6.5ft (2.0m) 8s

Table - best surf conditions forecast for Malama Lefts over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 28°C on Sat afternoon, min 27°C on Sat night). Mainly fresh winds.

Days 5-7 Weather Summary

Heavy rain (total 31mm), heaviest during Fri morning. Warm (max 27°C on Tue afternoon, min 25°C on Thu night). Winds increasing (moderate winds from the SSE on Tue afternoon, strong winds from the SE by Thu afternoon).

Sat
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Friday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
E
6
1.3
E
6
1.2
E
6
1
E
6
1.1
E
7
1.1
E
7
0.9
E
7
0.7
E
7
0.6
E
7
0.6
E
7
0.7
E
7
0.4
NNE
13
0.4
NNE
13
1.7
ESE
6
0.3
N
12
0.3
N
12
0.3
N
11
0.4
NE
10
1.9
E
8
1.6
E
8
1.6
E
8
Wave Graph
Metric surfscale
Energy kJ
112
122
105
75
103
111
71
44
34
36
54
58
66
168
25
24
21
24
413
294
323
Wind (km/h)
30
ESE
30
ESE
30
E
25
ESE
20
ESE
20
ESE
15
SE
20
SSE
25
SSE
25
SSE
30
SSE
35
SE
30
SE
40
SE
45
SE
45
SE
40
SE
40
ESE
40
ESE
35
ESE
30
ESE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
10:52PM0.86m
10:58AM0.94m
11:44PM0.89m
11:54AM0.95m
00:37AM0.95m
12:52PM0.97m
1:30AM1.02m
1:50PM1.00m
2:22AM1.10m
2:48PM1.04m
3:14AM1.18m
3:44PM1.08m
4:07AM1.25m
Low Tide
4:40AM0.40m
5:20PM0.32m
5:38AM0.39m
6:12PM0.30m
6:39AM0.35m
7:05PM0.27m
7:40AM0.29m
7:59PM0.23m
8:39AM0.21m
8:53PM0.18m
9:36AM0.12m
9:47PM0.13m
10:32AM0.05m
clear
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
clear
part cloud
rain showers
rain showers
clear
rain showers
thunderstorm
thunderstorm
mod rain
thunderstorm
mod rain
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:47
6:47
6:47
6:48
6:48
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:07
6:07
6:07
6:07
6:07
6:07
6:08
6:08
 mm
1
1
3
2
2
10
12
7
11
3
Temp °C
28
28
27
27
28
27
28
27
27
27
27
27
27
27
26
26
26
25
26
26
26
Feels °C
25
24
25
26
28
27
30
28
27
27
27
25
24
24
22
22
22
23
24
26
26
Swell 1
Height (m)
Direction
Period (s)
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.3
SE
9
0.2
N
8
0.9
E
7
0.7
E
7
0.6
E
7
0.6
E
7
0.7
E
7
0.6
E
7
0.4
NNE
13
0.3
N
12
0.5
S
24
0.7
S
23
1
S
19
1.2
S
17
1.4
S
16
1.2
S
15
1.1
S
14
Energy kJ
24
26
24
24
12
5
71
44
34
36
54
39
66
25
299
523
745
822
1021
631
489
Swell 2
Height (m)
Direction
Period (s)
0.3
NE
8
0.3
NE
8
0.3
NE
8
0.3
NE
8
0.2
N
9
0.1
SE
9
0.3
NE
8
0.3
NE
8
0.3
NE
8
0.2
N
15
0.2
NNE
10
0.4
NNE
13
0.2
ENE
8
0.1
SW
18
0.3
N
12
0.3
N
12
0.3
N
11
0.4
NE
10
0.4
NE
10
0.5
NE
9
0.5
NE
9
Energy kJ
10
10
10
11
6
3
11
10
10
17
9
58
7
12
25
24
21
24
34
43
41
Swell 3
Height (m)
Direction
Period (s)
0.3
N
9
0.2
N
8
0.2
N
9
0.2
N
9
0.1
SE
14
0.1
S
12
0.2
N
8
0.2
N
8
0.2
N
16
0.2
S
16
0.2
N
14
0.2
S
13
0.2
S
13
0.1
S
12
0.1
SW
17
0.1
SW
16
0.1
SW
16
0.3
N
11
0.3
N
11
0.1
NW
13
0.2
N
10
Energy kJ
16
6
6
6
8
3
5
5
19
19
16
14
13
3
12
10
11
21
20
7
7
Wind waves
Height (m)
Direction
Period (s)
1.2
E
6
1.3
E
6
1.2
E
6
1
E
6
1.1
E
7
1.1
E
7
0.5
ENE
6
0.4
SE
3
0.8
SSE
4
0.7
SE
4
0.8
SE
4
1.1
ESE
4
1.7
ESE
6
1.9
ESE
6
2.1
ESE
7
2.3
ESE
7
2.2
ESE
7
1.9
E
8
1.6
E
8
1.6
E
8
Energy kJ
112
122
105
75
103
111
23
2
18
17
21
44
168
300
456
565
526
413
294
323
Nearest Offshore or Glassy
Rating
(10 max)
2
2
1
1
2
1
1
1
1
1
2
2
2
4
4
4
4
4
4
3
2
Distance (km)
611
611
618
28
48
28
28
72
177
176
1581
553
553
1220
1220
1220
1220
1220
1226
1220
1220
Best forecast wave conditions in Savaii
Rating
(10 max)
1
2
1
1
Best forecast wave conditions in Samoa
Rating
(10 max)
1
2
1
1
1
Header Global
Rating
(10 max)
9
9
6
7
8
8
6
5
7
8
5
7
5
6
6
5
7
5
6
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Malama Lefts Surf forecast

The above surf forecast table for Malama Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Malama Lefts can be found by selecting the local surf guide option on the grey menu. Our Malama Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Malama Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Malama Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Malabar is 4 km (2 miles) from Maroubra. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Maroubra. Maroubra has rooms for a wide range of budgets as well as car hire and transport links.

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