
Surf Forecasts:
Jaco Beach surf forecast from 28 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 9PM (local time) - 5ft (1.5m), 16s period, SW swell with glassy winds.
- Most powerful swell: Tuesday 28 Jul, 6PM (local time) - 5ft (1.5m), 16s period, SW swell with 1,180 kJ wave energy.
- Next surfable swell (1★+): Tuesday 28 Jul, 9PM (local time) - 5ft (1.5m), 16s period with SW swell.
Best Forecast Surf Conditions for Jaco Beach this week:
The surf forecast for Jaco Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 9PM. The primary swell is predicted to be 1.5m and 16s period with a secondary swell of 0.5m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Jaco Beach in the next 16 days are 1.5m 16s and forecast to arrive on Tuesday (Jul 28) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Tue 28th Jul) | 5ft (1.5m) 16s |
| Best Surf | 9PM (Tue 28th Jul) | 5ft (1.5m) 16s |
| Most Powerful | 6PM (Tue 28th Jul) | 5ft (1.5m) 16s |
Table - best surf conditions forecast for Jaco Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s talk about what’s on the menu for the next couple of weeks. We’ve got one spot to focus on, and it’s a mixed bag.
First up, the big picture: the first real action kicks off on Tuesday, July 28th, with a solid groundswell rolling in. The water is running at 86°, which is a touch warmer than normal for this time of year, so you can leave the thick rubber at home.
The standout session is hands down Tuesday morning, July 28th at Jaco Beach. We’re looking at a clean 4 ft SW swell with a very long period of 17 seconds. The combined energy is pumping at 1222 (strong wave energy), and the wind is glassy out of the ENE at just 3 mph. That’s the kind of conditions that get the heart rate up. The swell direction matches the optimum SSW exposure, so expect beautifully lined-up waves. Keep in mind, with a 17-second period, those waves can punch through at a beach break, so it’s more suited for experienced surfers. This is the best on offer, no question.
Later that afternoon, the wind swings cross-shore and the swell bumps up a touch to 5 ft, but the conditions get a bit messier. It’s surfable, but you’ve already missed the magic window.
Wednesday, July 29th, the swell drops off a little and the wind goes cross-onshore. The wave energy dips into the 900s and 800s. It’s not looking great for a paddle; the conditions are choppy and the quality is lacking.
Thursday, July 30th, into the weekend, the swell backs right off. Thursday morning is glassy with 4 ft on offer, but the energy is down to 487 (moderate). It’s small, clean, and fun for a longboard or a foiler, but not the kind of day that gets you out of bed early. The same goes for Friday and Saturday mornings – glassy conditions, but the swell is dropping to 3 ft and then 2 ft. The energy is weak (298 and 232). It’s still a nice paddle, but nothing to write home about.
Around the middle of the second week, things get interesting again. Monday, August 11th morning, we see a long-period groundswell coming back. The period is 20 seconds and the combined energy is 508 (strong). The wind is glassy, making for clean conditions. This is a promising one, but it’s a long way out, so keep an eye on it. The following day, Tuesday, August 12th, looks even better for the morning with a 2 ft, 18-second swell, glassy winds, and energy climbing to 538 (strong). The afternoon session that day stays glassy, with a 3 ft, 18-second swell and energy at 593 (strong). That’s a solid run of clean, long-period groundswell. However, with such a long period, the waves might be a bit too straight at Jaco Beach, and the size is small, so it’s more of a graceful, longboard affair.
Before that, from the 4th through the 10th, there’s a real lull. The swell is tiny, often under 3 ft, and the period shortens up. The energy is mostly under 400 (weak to moderate). There are a few glassy mornings, but the waves are just too small to get excited about. The afternoon thunderstorms and onshore winds make it even less appealing. This is a quiet stretch, and it’s a normal run for the area when the swell goes dormant.
Overall, the best window is Tuesday morning, July 28th, for the bigger, longer-period swell, and keep an eye on that Monday and Tuesday, August 11th and 12th, for a late-arriving clean groundswell.
Rusty out.
Short Range ForecastLight rain (total 3mm), mostly falling on Thu afternoon. Warm (max 29°C on Tue morning, min 26°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 64mm), heaviest during Sat night. Warm (max 29°C on Fri morning, min 25°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 16 | SW 15 | SW 15 | SW 14 | SW 14 | SW 13 | SW 13 |
Wave Graph | |||||||||||||||||||||
974 | 1282 | 909 | 886 | 793 | 623 | 466 | 407 | 384 | 268 | 257 | 245 | 170 | 167 | 125 | 107 | 171 | 200 | 147 | 173 | 168 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross | glassy | cross-on | cross-on | glassy | glassy | cross | cross-off | glassy | cross | cross-off | glassy | cross | glassy | glassy | cross | glassy | glassy | cross-on | glassy |
High Tide | 2:07PM2.39m | 2:45AM2.28m | 2:49PM2.47m | 3:23AM2.40m | 3:28PM2.53m | 3:59AM2.50m | 4:05PM2.56m | 4:34AM2.58m | 4:41PM2.55m | 5:08AM2.63m | 5:18PM2.52m | 5:43AM2.66m | 5:56PM2.46m | ||||||||
Low Tide | 8:31PM0.46m | 8:41AM0.65m | 9:09PM0.38m | 9:22AM0.58m | 9:45PM0.32m | 10:00AM0.52m | 10:19PM0.30m | 10:38AM0.48m | 10:52PM0.30m | 11:15AM0.45m | 11:26PM0.33m | 11:54AM0.45m | 00:01AM0.38m | ||||||||
5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | |
— | 6:00 | — | — | 6:00 | — | — | 6:00 | — | — | 6:00 | — | — | 6:00 | — | — | 6:00 | — | — | 6:00 | — | |
mm | — | 1 | — | — | — | — | — | 2 | — | — | 5 | 17 | — | 13 | 23 | — | 3 | 3 | 1 | 6 | 3 |
Temp °C | 29 | 29 | 28 | 29 | 29 | 28 | 29 | 29 | 28 | 29 | 29 | 28 | 28 | 28 | 26 | 28 | 28 | 28 | 28 | 29 | 28 |
Feels °C | 33 | 32 | 33 | 32 | 32 | 33 | 32 | 32 | 33 | 32 | 32 | 32 | 33 | 31 | 31 | 31 | 32 | 32 | 33 | 33 | 32 |
Swell 1 Height (m) Direction Period (s) | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 12 | S 7 | S 7 | SSW 7 | SSW 7 | SSW 7 | SSW 8 |
974 | 1282 | 909 | 886 | 793 | 623 | 466 | 407 | 384 | 268 | 257 | 245 | 170 | 167 | 118 | 32 | 47 | 49 | 48 | 67 | 102 | |
Swell 2 Height (m) Direction Period (s) | SW 13 | SSW 9 | S 11 | S 8 | S 7 | S 7 | S 7 | SSW 6 | SSW 6 | SSW 7 | S 7 | SSW 8 | SSW 8 | S 7 | SW 16 | SSW 12 | SW 15 | SW 14 | SW 14 | SW 13 | SW 13 |
208 | 26 | 59 | 32 | 22 | 24 | 14 | 14 | 13 | 17 | 28 | 19 | 19 | 15 | 125 | 96 | 171 | 200 | 147 | 173 | 168 | |
Swell 3 Height (m) Direction Period (s) | S 9 | SSW 11 | W 12 | SSW 11 | SSW 10 | SSW 10 | S 10 | S 10 | W 12 | WNW 12 | WNW 11 | WNW 11 | SW 17 | SW 16 | S 7 | SW 15 | SW 12 | WNW 11 | SW 12 | SW 16 | WNW 10 |
40 | 25 | 3 | 22 | 11 | 9 | 7 | 7 | 11 | 13 | 13 | 12 | 43 | 66 | 21 | 107 | 67 | 12 | 72 | 43 | 10 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 187 | 0 | 1 | 75 | 0 | 0 | 132 | 0 | 0 | 277 | 0 | 0 | 75 | 0 | 0 | 36 | 0 | 0 | 58 | 0 |
Best forecast wave conditions in Golfo de Nicoya | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
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Information about the Jaco Beach Surf forecast
The above surf forecast table for Jaco Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Jaco Beach can be found by selecting the local surf guide option on the grey menu. Our Jaco Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Jaco Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Jaco Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Golfo de Nicoya? If you are looking for accommodation near Jaco Beach, camping, hotels and holiday cottages in Golfo de Nicoya, consider staying in Esparza which is 43 km (27 miles) away. Other places in and around Golfo de Nicoya where you can find information about places to rent, and car hire include San Rafael Abajo which is 45 km (28 miles) away, Tejar, Chacarita and Puntarenas.










