
Surf Forecasts:
Jaco Beach surf forecast from 7 Aug 2026:
- Best quality surf: Saturday 8 Aug, 6AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with cross-offshore winds.
- Most powerful swell: Saturday 8 Aug, 3AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with 326 kJ wave energy.
- Next surfable swell (1★+): Friday 7 Aug, 6AM (local time) - 2.5ft (0.8m), 10s period with S swell.
Best Forecast Surf Conditions for Jaco Beach this week:
The surf forecast for Jaco Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 6AM. The primary swell is predicted to be 0.6m and 13s period with a secondary swell of 0.8m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Jaco Beach in the next 16 days are 0.8m 16s and forecast to arrive on Saturday (Aug 08) at 3AM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Fri 7th Aug) | 2.5ft (0.8m) 10s |
| Best Surf | 6AM (Sat 8th Aug) | 2.5ft (0.8m) 16s |
| Most Powerful | 3AM (Sat 8th Aug) | 2.5ft (0.8m) 16s |
Table - best surf conditions forecast for Jaco Beach over the next 16 days.
The Lowdown
Alright, let’s talk about Jaco Beach. This is a beginner-friendly, very consistent beach break that’s exposed to the open ocean. The water is sitting around 86°, which is a touch warmer than normal for this time of year – you’ll barely need a wetsuit, just a rash guard.
The first few days are a bit of a slow burn. Thursday afternoon (6th August) is a write-off – poor surf conditions with a weak, short-period 3ft S swell and a light cross-onshore breeze. Not worth paddling out.
Then things start to look up. Friday morning (7th August) is where it gets interesting. The swell drops to 2ft but it swings to the SW with a very long period of 18 seconds. That’s proper groundswell energy, and the combined energy is moderate (409). The real gem here is the glassy conditions – offshore wind and no ripples. It’ll be clean, but the swell is small, so it’s mellow fun for the longboard or foamie crew. The afternoon gets messy with a risk of thunderstorms and a cross-on breeze.
Saturday and Sunday mornings (8th and 9th August) follow the same pattern: glassy conditions, clean 3ft SW swell with decent periods (16 to 14 seconds), and moderate energy (493 and 315). These are your best bets for the first week if you want silky smooth waves without the crowds. Just remember, the afternoons are dodgy with storms and light onshore winds.
The real standout, though, is Saturday morning, 15th August. The swell builds to 4ft from the SW with a 16-second period, and the combined energy jumps to a strong 1183. The wind is glassy from the NE. This is excellent surf for experienced surfers – the waves will have push and shape, but keep in mind this is a beach break, so that long period might make the waves a bit straight. Still, for a more confident surfer, this is the best session on the cards.
The mornings of the 14th, 16th, and 17th August also offer very good conditions with 3ft to 4ft SW swell, glassy winds, and strong energy readings (781, 686, 597). Those are solid, clean options.
After the 18th, the swell drops back and the consistency wavers. The 20th August morning has a clean 3ft SW swell with an offshore wind, but by the 21st, it’s mostly poor again with a choppy cross-on breeze and weak energy.
Overall, the best of the window is the 15th August morning for the stronger swell and glassy conditions, with the 7th, 8th, 9th, 14th, 16th, and 17th mornings offering clean, fun, smaller waves. Crowds are likely at Jaco Beach, especially on the glassy mornings, but that’s the price for such consistent, user-friendly conditions.
Rusty.
Short Range ForecastModerate rain (total 12mm), heaviest on Thu afternoon. Warm (max 29°C on Thu afternoon, min 25°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 13mm), heaviest on Sun afternoon. Warm (max 29°C on Sun afternoon, min 26°C on Sun night). Wind will be generally light. | |||||||||||||||||||
Thu 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 8 | S 10 | SW 18 | SSW 17 | SW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SSW 15 | SW 14 | SW 18 | SW 13 | SW 16 | SW 16 | SW 16 |
Wave Graph | ||||||||||||||||||||
76 | 125 | 154 | 264 | 264 | 322 | 283 | 272 | 264 | 293 | 175 | 172 | 208 | 150 | 203 | 319 | 144 | 211 | 206 | 155 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | glassy | glassy | cross-on | glassy | glassy | cross-on | cross | glassy | cross | cross-off | glassy | cross-on | glassy | glassy | cross-on | glassy | glassy | cross | glassy |
High Tide | 8:18PM2.19m | 8:45AM2.51m | 9:23PM2.12m | 9:52AM2.47m | 10:38PM2.13m | 11:05AM2.48m | 11:54PM2.22m | 12:16PM2.56m | 1:02AM2.39m | 1:20PM2.67m | 2:00AM2.59m | 2:17PM2.77m | 2:52AM2.77m | |||||||
Low Tide | 2:20AM0.61m | 3:17PM0.57m | 3:26AM0.67m | 4:28PM0.56m | 4:41AM0.68m | 5:40PM0.49m | 5:56AM0.61m | 6:46PM0.36m | 7:05AM0.49m | 7:44PM0.21m | 8:05AM0.35m | 8:36PM0.09m | ||||||||
— | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | |
5:59 | — | — | 5:59 | — | — | 5:58 | — | — | 5:58 | — | — | 5:58 | — | — | 5:57 | — | — | 5:57 | — | |
mm | 4 | 1 | — | 3 | — | — | 4 | — | — | 4 | 1 | — | 2 | — | — | 5 | 1 | — | 6 | 3 |
Temp °C | 29 | 27 | 28 | 28 | 27 | 28 | 29 | 28 | 29 | 29 | 28 | 28 | 29 | 28 | 29 | 29 | 28 | 28 | 29 | 28 |
Feels °C | 33 | 31 | 31 | 31 | 31 | 32 | 33 | 32 | 32 | 32 | 33 | 32 | 33 | 33 | 32 | 33 | 33 | 32 | 33 | 33 |
Swell 1 Height (m) Direction Period (s) | S 8 | S 10 | S 10 | S 10 | SW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SSW 12 | SW 14 | SW 14 | SW 13 | SW 16 | S 9 | S 9 |
76 | 125 | 117 | 90 | 264 | 322 | 283 | 272 | 264 | 293 | 175 | 172 | 208 | 101 | 203 | 241 | 144 | 211 | 58 | 57 | |
Swell 2 Height (m) Direction Period (s) | SSW 15 | SW 13 | SW 13 | SSW 17 | S 9 | SW 12 | S 9 | S 9 | S 8 | S 10 | S 10 | S 10 | S 9 | SSW 15 | S 9 | SW 18 | S 9 | S 9 | SW 16 | SW 16 |
42 | 111 | 138 | 264 | 78 | 114 | 56 | 38 | 21 | 45 | 30 | 29 | 41 | 150 | 38 | 319 | 61 | 60 | 206 | 155 | |
Swell 3 Height (m) Direction Period (s) | SW 14 | SW 18 | SW 18 | SW 12 | SW 12 | S 9 | SW 12 | SW 11 | SW 11 | SSW 18 | SW 16 | SW 16 | SW 20 | S 9 | SW 18 | S 9 | SW 18 | SW 13 | SW 13 | SW 12 |
47 | 83 | 154 | 96 | 118 | 57 | 67 | 43 | 30 | 30 | 93 | 66 | 62 | 40 | 87 | 38 | 109 | 106 | 82 | 72 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 20 | 0 | 0 | 144 | 0 | 0 | 132 | 1 | 0 | 132 | 0 | 0 | 75 | 0 | 0 | 151 | 0 | 0 | 75 | 0 |
Best forecast wave conditions in Golfo de Nicoya | ||||||||||||||||||||
Best forecast wave conditions in Costa Rica | ||||||||||||||||||||
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Information about the Jaco Beach Surf forecast
The above surf forecast table for Jaco Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Jaco Beach can be found by selecting the local surf guide option on the grey menu. Our Jaco Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Jaco Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Jaco Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Golfo de Nicoya? If you are looking for accommodation near Jaco Beach, camping, hotels and holiday cottages in Golfo de Nicoya, consider staying in Esparza which is 43 km (27 miles) away. Other places in and around Golfo de Nicoya where you can find information about places to rent, and car hire include San Rafael Abajo which is 45 km (28 miles) away, Tejar, Chacarita and Puntarenas.











