Fregate Island Reef Surf Break

Fregate Island Reef Surf Forecast and Surf Report

Lat Long: 4.58° S 55.95° E

Issued: 3 pm 19 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
27.5° C

1.0°C warmer than normal for this time of year

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 19 Jun 2026:

  • Best quality surf: Thursday 25 Jun, 7AM (local time) - 4.5ft (1.3m), 8s period, SE swell with cross-offshore winds.
  • Most powerful swell: Saturday 20 Jun, 4PM (local time) - 5ft (1.6m), 8s period, SE swell with 341 kJ wave energy.
  • Next surfable swell (1★+): Thursday 25 Jun, 7AM (local time) - 4.5ft (1.3m), 8s period with SE swell.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 25) at 7AM. The primary swell is predicted to be 1.3m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.6m 8s and forecast to arrive on Saturday (Jun 20) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 7s period and expected on Monday (Jun 22) at 10PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Thu 25th Jun)4.5ft (1.3m) 8s
Best Surf 7AM (Thu 25th Jun)4.5ft (1.3m) 8s
Most Powerful 4PM (Sat 20th Jun)5ft (1.6m) 8s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Fri afternoon, min 25°C on Fri afternoon). Mainly fresh winds.

Days 5-7 Weather Summary

Heavy rain (total 44mm), heaviest during Wed night. Warm (max 26°C on Mon night, min 23°C on Wed night). Mainly fresh winds.

Fri
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
1
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
SE
8
1.6
SE
8
1.6
SE
8
1.6
SE
8
1.3
ESE
8
1
ESE
8
1.3
SE
8
1.4
SE
8
0.8
ESE
7
0.4
SE
13
0.3
SE
12
0.8
ESE
8
0.6
SE
14
1.3
SE
8
1.3
SE
8
1.1
ESE
9
0.9
ESE
8
0.9
ESE
8
1.4
SE
8
1.5
SE
8
1.4
SE
8
Wave Graph
Metric surfscale
Energy kJ
283
313
308
341
192
116
221
223
73
59
25
79
119
200
210
176
113
125
264
289
248
Wind (km/h)
25
SSE
30
SSE
25
SSE
20
SSE
20
SSE
20
SSE
20
SSE
25
SSE
25
SSE
25
SSE
30
SSE
25
SSE
25
SSE
25
SE
25
SE
25
SSE
20
SSE
25
SE
25
SSE
30
SSE
30
SSE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
cross-off
cross-off
High Tide
7:47PM1.17m
8:49AM0.88m
8:34PM1.03m
9:51AM0.93m
9:23PM0.88m
10:54AM0.97m
10:19PM0.75m
11:55AM1.01m
11:29PM0.64m
12:52PM1.05m
00:49AM0.58m
1:41PM1.08m
2:03AM0.55m
Low Tide
2:38AM0.08m
2:31PM0.35m
3:21AM0.13m
3:48PM0.42m
4:04AM0.18m
5:16PM0.45m
4:48AM0.22m
6:44PM0.43m
5:35AM0.26m
8:01PM0.37m
6:24AM0.28m
8:59PM0.30m
7:14AM0.28m
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
part cloud
part cloud
cloud
cloud
part cloud
thunderstorm
thunderstorm
mod rain
part cloud
thunderstorm
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:22
6:22
6:22
6:22
6:22
6:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:13
6:13
6:13
6:13
6:14
6:14
6:14
6:14
 mm
1
36
7
5
Temp °C
26
25
25
25
25
25
25
25
25
25
26
26
26
26
26
26
25
24
25
25
25
Feels °C
25
23
23
25
25
25
24
24
24
24
25
26
25
26
26
26
25
23
25
25
24
Swell 1
Height (m)
Direction
Period (s)
0.6
S
12
0.4
S
17
0.6
S
16
1.6
SE
8
1.3
ESE
8
1
ESE
8
0.8
S
15
0.9
S
14
0.9
S
13
0.8
S
13
0.7
S
12
1.2
S
14
1.5
S
14
1.5
S
13
1.3
S
12
1.2
S
12
1.2
S
12
1.2
S
8
1.1
S
19
1.1
S
18
1
S
17
Energy kJ
105
94
186
341
192
116
294
329
281
209
137
518
820
760
521
423
409
190
854
741
546
Swell 2
Height (m)
Direction
Period (s)
0.3
SE
13
0.4
S
12
0.4
S
11
0.7
S
15
0.8
S
15
0.7
S
13
0.4
SE
16
0.4
SE
14
0.8
ESE
7
0.4
SE
13
0.4
S
16
0.8
ESE
8
0.6
SE
14
0.6
SE
13
0.5
SE
13
1.1
ESE
9
0.9
ESE
8
0.9
S
20
0.8
S
12
1
S
11
1
S
11
Energy kJ
27
44
39
218
275
170
86
71
73
59
78
79
119
104
83
176
113
630
171
240
223
Swell 3
Height (m)
Direction
Period (s)
0.2
S
19
0.2
S
9
0.4
S
9
0.3
SE
16
0.8
S
8
0.6
S
16
0.4
S
12
0.1
NW
14
0.4
SE
14
0.1
NW
13
0.3
SE
12
0.1
NW
14
0.3
ESE
10
0.3
NW
13
0.4
ESE
9
0.8
SSE
8
0.6
S
22
0.8
S
12
0.7
SSW
7
0.4
SE
19
0.4
SE
18
Energy kJ
28
6
25
39
84
188
45
8
67
7
25
8
20
27
29
73
335
180
48
123
108
Wind waves
Height (m)
Direction
Period (s)
1.6
SE
8
1.6
SE
8
1.6
SE
8
0.8
S
8
1.3
SE
8
1.4
SE
8
1.1
SSE
7
1.5
SSE
7
1.6
SSE
7
1.2
S
7
1.4
SE
7
1.3
SE
8
1.3
SE
8
0.9
SSE
8
0.9
ESE
8
1.4
SE
8
1.5
SE
8
1.4
SE
8
Energy kJ
283
313
308
86
221
223
118
198
222
126
189
200
210
88
125
264
289
248
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
2
2
1
3
1
1
2
2
1
1
Distance (km)
1722
1722
55
55
55
55
55
1722
55
1722
1722
55
55
1722
1733
55
1722
1733
55
1722
1722
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
1
1
1
1
1
2
2
1
2
Header Global
Rating
(10 max)
4
4
5
5
8
9
6
7
5
6
5
5
6
5
6
6
6
8
8
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Fregate Island Reef:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Fregate Island Reef surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

Nearest locationNearest