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Surf Forecasts:

Fregate Island Reef surfForecast / Fregate Island / Seychelles

information circle16 Day Weather and Surf, issued 3 pm Sunday 24 May 2026 +04
Forecast update in hr  min  s Forecast update imminent
Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Fregate Island Reef sea temperature is
28.5° C
 (Which is slightly warmer than usual)

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 25) at 4AM. The primary swell is predicted to be 0.6m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 2.1m 8s and forecast to arrive on Friday (May 29) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 16s period and expected on Tuesday (May 26) at 7AM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Mon 25th May)2ft (0.6m) 8s
Best Surf 4AM (Mon 25th May)2ft (0.6m) 8s
Most Powerful 4AM (Fri 29th May)7ft (2.1m) 8s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast

Light rain (total 3mm), mostly falling on Tue night. Warm (max 27°C on Sun afternoon, min 26°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 16mm), heaviest on Wed night. Warm (max 27°C on Wed afternoon, min 26°C on Wed night). Mainly fresh winds.

Sun
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
Saturday
30
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
ESE
9
0.5
SE
14
0.4
SE
14
0.5
ESE
8
0.6
SE
18
0.7
SE
17
0.8
SE
15
0.7
SE
14
1.2
SE
8
1.2
SE
8
1.3
SE
8
1.6
SE
8
1.8
SE
8
2.1
SE
8
1.5
ESE
8
1.3
ESE
8
1.1
ESE
8
1.6
SE
8
1.3
ESE
8
1
ESE
8
1.8
SE
9
Wave Graph
Metric surfscale
Energy kJ
53
102
66
39
255
288
276
206
178
182
216
333
383
555
292
173
145
343
217
154
486
Wind (km/h)
20
SSE
20
SSE
20
SE
20
SE
20
SE
20
ESE
20
SE
20
SE
20
ESE
20
SE
25
SE
25
SE
25
SE
30
SE
25
SE
25
SE
30
SE
25
SE
25
SE
25
SE
30
SE
Wind State
cross-off
cross-off
cross
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
11:20PM0.82m
12:55PM0.96m
00:37AM0.75m
1:44PM1.05m
1:43AM0.71m
2:23PM1.13m
2:37AM0.69m
2:58PM1.18m
3:21AM0.67m
3:31PM1.22m
4:00AM0.67m
4:04PM1.23m
4:36AM0.66m
Low Tide
5:47PM0.46m
6:01AM0.23m
7:17PM0.41m
6:49AM0.23m
8:23PM0.34m
7:31AM0.23m
9:13PM0.26m
8:08AM0.23m
9:53PM0.19m
8:43AM0.22m
10:29PM0.13m
9:17AM0.21m
11:03PM0.10m
9:51AM0.19m
part cloud
clear
clear
clear
clear
clear
clear
thunderstorm
clear
rain showers
thunderstorm
clear
part cloud
thunderstorm
thunderstorm
thunderstorm
clear
thunderstorm
part cloud
rain showers
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
6:16
—
—
6:16
—
—
6:16
—
—
6:16
—
—
6:16
—
—
6:16
—
—
6:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:08
—
—
6:08
—
—
6:08
—
—
6:08
—
—
6:08
—
—
6:08
—
—
6:08
—
6:09
 mm
—
—
—
—
—
—
—
3
—
1
6
—
—
2
1
3
—
3
—
4
1
Temp °C
27
26
27
27
27
26
27
27
27
27
26
27
27
26
26
26
26
26
27
27
26
Feels °C
28
27
28
29
28
27
29
29
28
28
27
28
28
26
26
26
26
26
28
28
26
Swell 1
Height (m)
Direction
Period (s)
1
S
7
0.9
S
14
0.8
S
13
0.8
S
13
1.2
S
8
1.3
S
15
1.3
S
14
1.2
S
13
1
S
13
1.2
SE
8
0.9
S
12
0.8
S
12
0.7
SSE
12
0.6
S
12
1
S
9
1
S
8
1.1
ESE
8
0.4
SSE
11
0.8
S
9
1.2
SSE
10
0.2
S
14
Energy kJ
106
333
222
215
200
784
701
511
340
182
235
184
145
96
162
147
145
42
94
275
14
Swell 2
Height (m)
Direction
Period (s)
1
S
16
0.6
ESE
9
0.6
ESE
8
0.5
S
17
1
S
16
1.2
SSE
8
1.2
SSE
8
1.1
SSE
8
0.6
SE
13
1
S
13
0.5
SE
12
0.5
SE
12
0.4
ESE
12
0.4
SE
15
0.5
S
11
0.6
S
11
0.8
SSE
9
0.2
S
15
0.5
S
11
0.2
S
14
—
Energy kJ
482
50
47
153
555
207
172
135
140
324
77
72
57
84
65
91
99
18
57
14
—
Swell 3
Height (m)
Direction
Period (s)
0.6
ESE
9
0.5
SE
14
0.4
SE
14
0.5
ESE
8
0.6
SE
18
0.7
SE
17
0.8
SE
15
0.7
SE
14
0.1
NW
13
0.6
ESE
13
0.1
NW
12
0.1
NW
12
0.1
NW
12
0.1
NW
12
0.3
SE
15
0.5
SE
12
0.5
S
11
0.4
SE
12
0.2
S
15
0.2
ESE
9
—
Energy kJ
53
102
66
39
255
288
276
206
7
111
6
6
6
5
36
73
63
39
17
8
—
Wind waves
Height (m)
Direction
Period (s)
—
1
S
7
0.9
S
7
1
S
7
—
—
—
—
1.2
SE
8
—
1.3
SE
8
1.6
SE
8
1.8
SE
8
2.1
SE
8
1.5
ESE
8
1.3
ESE
8
—
1.6
SE
8
1.3
ESE
8
1
ESE
8
1.8
SE
9
Energy kJ
—
93
77
100
—
—
—
—
178
—
216
333
383
555
292
173
—
343
217
154
486
Nearest Offshore or Glassy
Anse aux Poules Bleues
Mahe
Anse aux Poules Bleues
Mahe
Le Port
Réunion
Anse aux Poules Bleues
Mahe
Black Rocks
Mauritius
Black Rocks
Mauritius
Morne Rights
Mauritius
Club Med
Mauritius
Morne Rights
Mauritius
Passe de L'Ambulante
Mauritius
Club Med
Mauritius
Morne Rights
Mauritius
Passe de L'Ambulante
Mauritius
Club Med
Mauritius
Riviere Noire Harbour
Mauritius
Riviere Noire Harbour
Mauritius
Port Louis
Mauritius
Port Louis
Mauritius
Le Goulet
Mauritius
Pereybere
Mauritius
Pereybere
Mauritius
Rating
(10 max)
1
1
4
1
3
3
3
2
3
3
3
4
3
3
3
3
2
2
2
1
1
Distance (km)
55
55
1820
55
1757
1757
1773
1746
1773
1770
1746
1773
1770
1746
1762
1762
1738
1738
1733
1722
1722
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Anse aux Poules Bleues
Mahe
Anse aux Poules Bleues
Mahe
Anse aux Poules Bleues
Mahe
Rating
(10 max)
1
1
1
Header Global
Chameau
Mauritius
Chameau
Mauritius
Arrawarra
Australia
Ahijedero
Mexico
Albatross
South Africa
Lincoln City Nelscott Reef
United States
Boneyard
Australia
Maraa
French Polynesia
Hell
South Africa
Dunedin - Bobs Beach
New Zealand
Hell
South Africa
Hell
South Africa
Papatowai
New Zealand
White Rock - The Spit
New Zealand
Cabo Ledo
Angola
Buchupureo
Chile
Fare Left
French Polynesia
El Olon de Ilo
Peru
El Olon de Ilo
Peru
Fare Left
French Polynesia
Fare Left
French Polynesia
Rating
(10 max)
5
5
4
4
4
9
6
7
7
8
6
7
9
8
5
5
5
5
5
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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View detailed surf forecast for Fregate Island Reef at:
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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