Fregate Island Reef surfForecast / Fregate Island / Seychelles

information circle16 Day Weather and Surf, issued 3 pm Friday 29 May 2026 +04
Forecast update in hr  min  s Forecast update imminent
Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Fregate Island Reef sea temperature is
28.2° C
(Which is slightly warmer than usual)

Fregate Island Reef surf forecast from 29 May 2026:

  • Most powerful swell: Friday 5 Jun, 4PM (local time) - 7ft (2.1m), 10s period, SE swell with 851 kJ wave energy.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The most powerful waves expected at Fregate Island Reef in the next 16 days are 2.1m 10s and forecast to arrive on Friday (Jun 05) at 4PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 9s period and expected on Monday (Jun 01) at 1PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4PM (Fri 5th Jun)7ft (2.1m) 10s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Sat afternoon. Warm (max 27°C on Fri afternoon, min 26°C on Sat morning). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Warm (max 27°C on Mon afternoon, min 26°C on Mon afternoon). Mainly fresh winds.

Fri
29
Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
ESE
8
1.5
SE
8
1.4
SE
8
1.3
ESE
9
1.9
SE
9
2
SE
9
1.9
SE
9
1.8
SE
8
1.4
ESE
8
1.2
ESE
8
1.5
SE
9
1.7
SE
8
1.6
SE
8
1.5
SE
8
1.6
SE
8
1.6
SE
8
1.5
ESE
8
1.7
SE
8
1.5
ESE
8
1.4
ESE
9
2
SE
10
Wave Graph
Metric surfscale
Energy kJ
173
304
274
273
529
598
529
423
268
178
334
398
358
299
343
335
300
401
322
293
757
Wind (km/h)
25
SE
25
SE
25
SE
25
SE
30
SE
30
SE
25
SE
30
SE
25
ESE
25
ESE
25
SE
25
SE
25
SE
25
SE
25
SE
30
SE
25
SE
25
SE
25
SE
25
SE
30
SE
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
4:00AM0.67m
4:04PM1.23m
4:36AM0.66m
4:38PM1.24m
5:10AM0.65m
5:12PM1.23m
5:46AM0.65m
5:46PM1.21m
6:23AM0.64m
6:21PM1.18m
7:03AM0.64m
6:55PM1.13m
7:47AM0.65m
Low Tide
10:29PM0.13m
9:17AM0.21m
11:03PM0.10m
9:51AM0.19m
11:37PM0.09m
10:24AM0.19m
00:12AM0.09m
10:57AM0.20m
00:48AM0.11m
11:31AM0.23m
1:24AM0.14m
12:05PM0.29m
2:02AM0.17m
12:44PM0.35m
part cloud
clear
part cloud
thunderstorm
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:16
6:16
6:16
6:16
6:18
6:18
6:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:08
6:08
6:09
6:09
6:09
6:09
6:09
6:09
1
Temp °C
27
27
27
27
27
27
27
26
26
27
26
26
26
26
26
27
26
26
27
26
26
27
27
28
28
27
27
27
25
25
28
27
26
26
26
26
27
26
26
28
27
25
Swell 1
Height (m)
Direction
Period (s)
1
S
8
0.5
SSE
8
0.8
SSE
8
0.9
SSE
10
0.3
S
14
0.3
SE
18
0.5
SE
16
0.3
SSE
14
1
SSE
10
1.2
SSE
9
0.7
E
8
0.3
SSE
19
0.2
SSE
17
0.2
S
16
0.2
S
15
0.2
S
15
0.7
SSE
9
0.4
S
19
0.8
SSE
9
0.9
SSE
10
0.4
S
16
Energy kJ
144
39
92
169
32
48
124
38
205
232
61
68
29
20
18
17
67
117
106
145
80
Swell 2
Height (m)
Direction
Period (s)
0.6
S
11
0.5
S
11
0.4
SSE
11
0.2
S
15
0.1
SE
19
0.2
S
13
0.2
S
12
0.3
ESE
14
0.4
SE
13
0.3
SE
12
0.2
SSE
19
0.1
E
17
0.2
S
17
0.1
SE
16
0.1
SE
15
0.1
S
23
0.3
S
21
0.1
SE
19
0.5
S
18
0.4
S
16
0.1
SE
16
Energy kJ
91
63
40
17
15
14
12
41
44
25
35
5
24
10
9
11
79
15
160
85
10
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
12
0.5
SE
11
0.2
S
15
0.1
E
15
0.1
N
13
0.2
S
12
0.1
S
21
0.3
ESE
13
0.2
SSE
19
0.1
SE
17
0.1
SE
16
0.1
SE
16
0.1
S
23
0.1
SE
15
0.2
S
14
0.1
S
13
0.1
SE
19
0.1
SE
18
0.1
W
16
Energy kJ
49
63
17
4
4
12
9
34
36
11
11
10
11
9
16
3
14
12
5
Wind waves
Height (m)
Direction
Period (s)
1.3
ESE
8
1.5
SE
8
1.4
SE
8
1.3
ESE
9
1.9
SE
9
2
SE
9
1.9
SE
9
1.8
SE
8
1.4
ESE
8
1.2
ESE
8
1.5
SE
9
1.7
SE
8
1.6
SE
8
1.5
SE
8
1.6
SE
8
1.6
SE
8
1.5
ESE
8
1.7
SE
8
1.5
ESE
8
1.4
ESE
9
2
SE
10
Energy kJ
173
304
274
273
529
598
529
423
268
178
334
398
358
299
343
335
300
401
322
293
757
Nearest Offshore or Glassy
Rating
(10 max)
1
1
3
1
2
4
3
2
4
4
3
3
3
3
4
3
2
3
2
1
2
Distance (km)
55
1733
1770
55
1733
1746
1738
1733
1746
1746
1738
1757
1770
1738
1746
1738
1733
1746
1746
1733
1746
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
1
Header Global
Rating
(10 max)
5
5
5
7
7
6
5
5
4
4
5
8
4
6
5
5
5
5
5
7
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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