
Surf Forecasts:
Fregate Island Reef surf forecast from 8 Sep 2026:
- Best quality surf: Monday 14 Sep, 1PM (local time) - 7ft (2.2m), 8s period, SE swell with cross-offshore winds.
- Most powerful swell: Monday 14 Sep, 4PM (local time) - 7.5ft (2.3m), 8s period, SE swell with 661 kJ wave energy.
- Next surfable swell (1★+): Monday 14 Sep, 1PM (local time) - 7ft (2.2m), 8s period with SE swell.
Best Forecast Surf Conditions for Fregate Island Reef this week:
The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 14) at 1PM. The primary swell is predicted to be 2.2m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Fregate Island Reef in the next 16 days are 2.3m 8s and forecast to arrive on Monday (Sep 14) at 4PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 11s period and expected on Friday (Sep 11) at 10PM.
| Wave Type | Time (+04) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1PM (Mon 14th Sep) | 7ft (2.2m) 8s |
| Best Surf | 1PM (Mon 14th Sep) | 7ft (2.2m) 8s |
| Most Powerful | 4PM (Mon 14th Sep) | 7.5ft (2.3m) 8s |
Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.
Short Range ForecastHeavy rain (total 43mm), heaviest during Tue afternoon. Warm (max 27°C on Thu afternoon, min 25°C on Tue night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Sat night. Warm (max 27°C on Fri morning, min 26°C on Fri morning). Mainly fresh winds. | ||||||||||||||||||||
Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 10 | SE 10 | SE 6 | SE 7 | ESE 8 | ESE 8 | SE 7 | SE 7 | SE 8 | ESE 8 | ESE 9 | ESE 10 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | SE 9 | SE 8 | SE 8 | SE 8 |
Wave Graph | |||||||||||||||||||||
275 | 369 | 238 | 396 | 287 | 271 | 362 | 349 | 382 | 264 | 213 | 263 | 225 | 260 | 169 | 218 | 262 | 609 | 593 | 661 | 533 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-off | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross-off |
High Tide | 2:37PM1.15m | 3:25AM0.80m | 3:26PM1.19m | 4:03AM0.95m | 4:08PM1.19m | 4:38AM1.09m | 4:45PM1.16m | 5:12AM1.19m | 5:19PM1.10m | 5:45AM1.25m | 5:52PM1.02m | 6:17AM1.26m | 6:23PM0.92m | ||||||||
Low Tide | 9:30PM0.13m | 8:59AM0.22m | 10:02PM0.07m | 9:53AM0.14m | 10:31PM0.03m | 10:40AM0.10m | 10:59PM0.01m | 11:23AM0.07m | 11:26PM0.01m | 12:03PM0.08m | 11:52PM0.03m | 12:42PM0.12m | 00:17AM0.07m | ||||||||
6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | |
— | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:14 | — | — | 6:14 | — | — | 6:14 | — | — | 6:14 | — | |
mm | 9 | 8 | 7 | 2 | 1 | 1 | — | 1 | 14 | — | — | — | — | — | 2 | — | — | — | — | — | 1 |
Temp °C | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 27 | 26 | 27 | 27 | 26 | 27 | 27 | 26 | 27 | 27 | 26 | 26 | 26 | 26 |
Feels °C | 26 | 26 | 26 | 26 | 26 | 25 | 26 | 27 | 26 | 27 | 27 | 26 | 27 | 28 | 26 | 28 | 28 | 25 | 25 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | ESE 10 | SE 10 | S 16 | S 16 | S 16 | S 17 | S 15 | S 15 | S 14 | S 12 | S 11 | SSE 11 | SSE 10 | SSE 10 | SSE 10 | SSE 10 | SSE 10 | SSE 15 | S 20 | S 18 | S 16 |
275 | 369 | 334 | 406 | 476 | 941 | 1051 | 997 | 445 | 773 | 584 | 541 | 607 | 540 | 410 | 312 | 264 | 77 | 194 | 238 | 267 | |
Swell 2 Height (m) Direction Period (s) | S 17 | S 17 | SSE 10 | SE 17 | SSW 6 | SSW 6 | SE 16 | SE 16 | SE 16 | SE 12 | SE 11 | S 14 | NW 13 | ESE 9 | S 12 | S 12 | SSE 12 | S 22 | S 14 | S 13 | SE 18 |
135 | 199 | 20 | 142 | 22 | 23 | 206 | 203 | 203 | 118 | 126 | 129 | 7 | 260 | 76 | 73 | 47 | 82 | 61 | 32 | 79 | |
Swell 3 Height (m) Direction Period (s) | SSE 10 | SSE 10 | SE 16 | S 25 | SE 16 | SE 15 | WNW 16 | NW 15 | S 17 | S 15 | S 14 | NW 12 | NW 13 | NW 13 | SSE 18 | SSE 17 | SSE 16 | ESE 16 | S 11 | SE 19 | S 13 |
42 | 41 | 42 | 48 | 124 | 113 | 24 | 34 | 207 | 113 | 206 | 6 | 7 | 7 | 63 | 99 | 86 | 24 | 21 | 58 | 29 | |
Wind waves Height (m) Direction Period (s) | S 7 | SW 6 | SE 6 | SE 7 | ESE 8 | ESE 8 | SE 7 | SE 7 | SE 8 | ESE 8 | ESE 9 | ESE 10 | ESE 9 | — | ESE 9 | ESE 9 | ESE 9 | SE 9 | SE 8 | SE 8 | SE 8 |
161 | 30 | 238 | 396 | 287 | 271 | 362 | 349 | 382 | 264 | 213 | 263 | 225 | — | 169 | 218 | 262 | 609 | 593 | 661 | 533 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 55 | 1820 | 1820 | 1820 | 55 | 1820 | 1820 | 1820 | 55 | 1813 | 1820 | 55 | 1746 | 1738 | 1738 | 1746 | 55 | 1733 | 1762 | 1813 | 1813 |
Best forecast wave conditions in Fregate Island | |||||||||||||||||||||
Best forecast wave conditions in Seychelles | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Live Wave Height (m)
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Information about the Fregate Island Reef Surf forecast
The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.










