Fregate Island Reef surfForecast / Fregate Island / Seychelles

information circle16 Day Weather and Surf, issued 3 pm Sunday 03 May 2026 +04
Forecast update in hr  min  s Forecast update imminent
Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Fregate Island Reef sea temperature is
29.9° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 03) at 7PM. The primary swell is predicted to be 0.8m and 8s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.2m 7s and forecast to arrive on Friday (May 08) at 10PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 7s period and expected on Friday (May 08) at 7PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Sun 3rd May)2.5ft (0.8m) 8s
Best Surf 7PM (Sun 3rd May)2.5ft (0.8m) 8s
Most Powerful10PM (Fri 8th May)4ft (1.2m) 7s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Mon morning. Warm (max 29°C on Sun afternoon, min 28°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 38mm), heaviest during Fri afternoon. Warm (max 28°C on Wed afternoon, min 27°C on Thu night). Wind will be generally light.

Sun
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
1
1
1
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.7
SE
8
0.8
SE
8
0.8
SE
8
0.6
SE
8
0.6
SE
8
0.6
ESE
8
0.6
ESE
8
0.4
ESE
8
0.6
S
14
0.5
SE
7
0.5
S
13
0.3
ESE
8
0.4
ESE
8
0.3
ESE
8
0.4
ESE
8
0.2
ESE
10
1.2
SE
7
1.1
SE
7
1
SE
7
0.9
ESE
8
0.9
ESE
8
Wave Graph
Metric surfscale
Energy kJ
70
78
73
48
48
40
43
23
0
24
0
13
20
12
20
10
147
132
107
105
99
Wind (km/h)
10
SW
0
NW
0
N
5
WNW
5
NNE
5
ESE
5
SE
10
SE
15
SE
5
ESE
5
ESE
10
SE
10
SE
15
SE
15
ESE
20
ESE
20
SE
20
SE
20
SE
20
ESE
15
SE
off
glassy
glassy
glassy
glassy
glassy
cross
cross
cross
glassy
cross-on
cross
cross
cross
cross-on
cross
cross
cross
cross
cross
cross
High Tide
5:31PM1.26m
5:56AM0.71m
6:02PM1.22m
6:28AM0.66m
6:35PM1.16m
7:02AM0.62m
7:10PM1.10m
7:44AM0.58m
7:48PM1.03m
8:40AM0.56m
8:32PM0.97m
10:08AM0.57m
9:29PM0.90m
11:52AM0.65m
Low Tide
00:20AM0.08m
11:18AM0.16m
00:55AM0.12m
11:45AM0.20m
1:33AM0.17m
12:12PM0.25m
2:17AM0.23m
12:40PM0.32m
3:10AM0.27m
1:14PM0.40m
4:13AM0.30m
2:13PM0.49m
5:16AM0.31m
part cloud
part cloud
thunderstorm
part cloud
clear
part cloud
clear
clear
thunderstorm
thunderstorm
clear
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:10
6:10
6:10
6:09
6:09
6:09
6:09
6:09
1
1
1
4
6
4
6
10
7
5
4
1
Temp °C
29
28
28
29
29
28
28
28
28
28
28
28
28
27
28
28
28
28
28
28
28
33
33
33
34
34
33
32
31
31
32
32
31
31
30
29
30
29
29
29
29
30
Swell 1
Height (m)
Direction
Period (s)
0.7
SE
8
0.8
SE
8
0.8
SE
8
0.7
SSW
8
0.6
SSW
7
0.7
S
16
0.7
S
15
0.7
S
7
0.6
S
14
0.7
S
7
0.7
SSE
8
0.8
SSE
7
0.7
SSE
7
0.7
SSE
7
0.8
SSE
7
1
SSE
7
1.2
SE
7
1.1
SE
7
1
SE
7
0.9
SSE
8
0.9
SSE
8
Energy kJ
70
78
73
70
37
231
216
53
148
54
51
67
44
51
54
102
147
132
107
99
102
Swell 2
Height (m)
Direction
Period (s)
0.6
S
14
0.6
S
13
0.6
S
9
0.6
SE
8
0.6
SE
8
0.6
ESE
8
0.5
SSW
7
0.7
S
15
0.5
SSE
8
0.6
S
14
0.5
S
13
0.5
S
13
0.4
S
13
0.4
S
12
0.4
S
12
0.4
S
11
0.3
S
11
0.4
S
11
0.4
S
12
0.3
S
12
0.9
ESE
8
Energy kJ
146
125
57
48
48
40
28
208
35
142
87
84
51
46
44
41
21
38
44
25
99
Swell 3
Height (m)
Direction
Period (s)
0.5
S
7
0.5
S
6
0.5
S
13
0.5
S
18
0.6
S
16
0.5
SSW
7
0.6
ESE
8
0.4
ESE
8
0.5
S
7
0.5
SE
7
0.5
SSW
7
0.3
ESE
8
0.4
ESE
8
0.3
ESE
8
0.4
ESE
8
0.2
ESE
10
0.2
S
13
0.3
ESE
10
0.3
ESE
10
0.1
S
20
0.4
SSE
18
Energy kJ
22
22
82
161
190
27
43
23
28
24
26
13
20
12
20
10
14
18
22
8
106
Wind waves
Height (m)
Direction
Period (s)
0.9
ESE
8
Energy kJ
105
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
2
2
2
2
1
1
1
1
1
2
3
4
2
4
2
Distance (km)
0
0
0
0
0
0
25
25
25
25
25
25
25
25
25
1746
1738
1762
1813
1762
56
Best forecast wave conditions in Fregate Island
Rating
(10 max)
1
1
1
1
1
1
Best forecast wave conditions in Seychelles
Rating
(10 max)
3
2
2
2
2
2
2
2
2
2
1
1
1
1
1
2
Header Global
Rating
(10 max)
4
4
4
5
5
5
5
5
6
8
6
5
6
6
7
7
5
5
5
4
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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