Fregate Island Reef Surf Break

Lat Long: 4.58° S 55.95° E

Fregate Island Reef Surf Forecast and Surf Report

Issued: 9 pm 06 Sep 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
27.4°C
0.6° 

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 7 Sep 2026:

  • Most powerful swell: Sunday 13 Sep, 7PM (local time) - 6ft (1.9m), 9s period, SE swell with 567 kJ wave energy.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.9m 9s and forecast to arrive on Sunday (Sep 13) at 7PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 8s period and expected on Monday (Sep 07) at 7PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7PM (Sun 13th Sep)6ft (1.9m) 9s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Short Range Forecast

Heavy rain (total 63mm), heaviest during Mon night. Warm (max 26°C on Sun night, min 24°C on Wed afternoon). Winds decreasing (fresh winds from the SSE on Mon night, light winds from the SE by Wed afternoon).

Days 5-7 Weather Summary

Heavy rain (total 31mm), heaviest during Wed night. Warm (max 27°C on Fri afternoon, min 23°C on Wed night). Mainly fresh winds.

Monday
7
Tuesday
8
Wednesday
9
Thursday
10
Friday
11
Saturday
12
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
0
0
0
0
0
1
0
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
SE
9
1.5
ESE
10
1.2
ESE
8
2
SSE
7
1.7
SE
8
1.6
SE
10
1.6
SE
8
1.8
SE
8
1.4
SE
8
1.9
SE
8
1.8
SE
8
1.7
SE
8
1.7
SE
8
1.6
SE
8
1.2
ESE
9
1.3
ESE
9
1.1
ESE
9
1.1
ESE
9
0.9
ESE
9
Wave Graph
Metric surfscale
Energy kJ
457
411
207
0
326
452
304
378
221
427
359
335
344
267
203
293
220
216
129
Wind (km/h)
25
SE
25
SSE
25
SSE
30
SSE
30
SSE
30
SSE
25
SE
25
ESE
15
ESE
20
SE
30
ESE
25
ESE
20
ESE
25
SE
25
SE
25
ESE
20
SE
20
SE
25
SE
Wind State
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross-off
High Tide
1:25AM0.50m
1:34PM1.09m
2:40AM0.64m
2:37PM1.15m
3:25AM0.80m
3:26PM1.19m
4:03AM0.95m
4:08PM1.19m
4:38AM1.09m
4:45PM1.16m
5:12AM1.19m
5:19PM1.10m
Low Tide
6:10AM0.34m
8:54PM0.20m
7:51AM0.29m
9:30PM0.13m
8:59AM0.22m
10:02PM0.07m
9:53AM0.14m
10:31PM0.03m
10:40AM0.10m
10:59PM0.01m
11:23AM0.07m
11:26PM0.01m
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
mod rain
thunderstorm
heavy rain
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:11
6:11
6:11
6:11
6:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:15
6:15
6:15
6:15
6:14
6:14
 mm
1
3
8
23
4
4
7
13
12
1
6
2
2
4
3
1
Temp °C
26
26
26
26
25
26
26
26
26
25
26
26
26
26
27
26
26
26
26
Feels °C
28
27
26
26
25
26
27
27
28
23
25
26
26
27
28
26
27
27
27
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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