Fregate Island Reef surfForecast / Fregate Island / Seychelles

information circle16 Day Weather and Surf, issued 9 am Wednesday 29 Apr 2026 +04
Forecast update in hr  min  s Forecast update imminent
Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Fregate Island Reef sea temperature is
29.9° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Apr 29) at 4PM. The primary swell is predicted to be 0.7m and 9s period with a secondary swell of 0.3m and 5s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 0.9m 8s and forecast to arrive on Sunday (May 03) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 8s period and expected on Wednesday (May 06) at 1PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Wed 29th Apr)2.5ft (0.7m) 9s
Best Surf 4PM (Wed 29th Apr)2.5ft (0.7m) 9s
Most Powerful 7AM (Sun 3rd May)3ft (0.9m) 8s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 16mm), heaviest on Thu night. Warm (max 29°C on Wed morning, min 28°C on Wed morning). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 9mm), mostly falling on Sat night. Warm (max 29°C on Sat afternoon, min 28°C on Sat morning). Wind will be generally light.

Wednesday
29
Thursday
30
Friday
1
Saturday
2
Sunday
3
Monday
4
Tuesday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
0
1
0
0
0
0
0
1
1
1
1
1
1
1
1
1
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.7
ESE
9
0.7
SE
9
0.7
ESE
9
0.7
ESE
9
0.8
ESE
9
0.7
SE
9
0.8
SE
9
0.7
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.9
SE
8
0.9
SE
8
0.9
SE
8
0.8
SE
8
0.8
SE
8
0.7
SE
8
0.6
S
15
0.6
S
15
0.6
S
15
Wave Graph
Metric surfscale
Energy kJ
68
79
70
71
101
79
107
74
100
97
97
95
118
112
109
88
84
57
0
0
0
Wind (km/h)
25
SW
20
SSW
20
SSE
5
SE
15
SSE
10
SE
10
E
5
ESE
10
E
5
SE
5
S
5
SSE
10
SSE
10
S
10
SSW
10
SSW
10
SSW
10
SSW
15
S
15
S
10
S
off
off
cross-off
glassy
cross-off
cross
cross-on
cross
cross-on
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
3:34PM1.18m
3:48AM0.84m
4:03PM1.24m
4:22AM0.82m
4:31PM1.28m
4:54AM0.78m
5:00PM1.28m
5:25AM0.75m
5:31PM1.26m
5:56AM0.71m
6:02PM1.22m
6:28AM0.66m
6:35PM1.16m
Low Tide
10:06PM0.16m
9:31AM0.15m
10:42PM0.11m
9:58AM0.14m
11:15PM0.07m
10:25AM0.14m
11:47PM0.06m
10:51AM0.14m
00:20AM0.08m
11:18AM0.16m
00:55AM0.12m
11:45AM0.20m
1:33AM0.17m
part cloud
part cloud
thunderstorm
cloud
part cloud
rain showers
thunderstorm
clear
thunderstorm
clear
rain showers
rain showers
thunderstorm
clear
clear
rain showers
thunderstorm
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:12
6:12
6:10
6:10
6:10
6:10
6:10
4
7
2
3
1
4
2
1
1
Temp °C
29
29
29
28
29
29
28
29
28
28
29
28
28
28
28
28
28
28
28
28
28
31
31
31
32
32
33
31
33
31
32
33
32
31
31
32
32
31
31
31
31
31
Swell 1
Height (m)
Direction
Period (s)
0.7
ESE
9
0.7
SE
9
0.7
ESE
9
0.7
ESE
9
0.8
ESE
9
0.7
SE
9
0.8
SE
9
0.7
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
0.9
SE
8
0.9
SE
8
0.9
SE
8
0.8
SE
8
0.8
SE
8
0.7
SE
8
0.6
S
15
0.7
SSE
8
0.8
SSE
8
Energy kJ
68
79
70
71
101
79
107
74
100
97
97
95
118
112
109
88
84
57
165
56
76
Swell 2
Height (m)
Direction
Period (s)
0.5
NNE
5
0.3
NNE
5
0.3
SSE
9
0.4
SSW
4
0.5
S
8
0.5
S
8
0.2
S
11
0.4
S
9
0.2
S
20
0.5
S
18
0.6
S
17
0.7
S
16
0.6
S
15
0.6
S
14
0.6
S
13
0.6
S
13
0.5
SSW
8
0.6
S
16
0.5
SSE
8
0.6
S
15
0.6
S
15
Energy kJ
15
4
17
6
35
36
9
26
32
157
195
231
153
146
127
117
40
190
32
157
150
Swell 3
Height (m)
Direction
Period (s)
0.3
S
14
0.3
S
13
0.3
S
14
0.3
SSE
9
0.3
S
12
0.2
S
12
0.1
SW
6
0.1
S
11
0.2
SSW
6
0.1
SE
19
0.2
ESE
17
0.3
SE
16
0.3
SE
15
0.3
SE
15
0.3
SE
14
0.4
S
20
0.5
S
12
0.6
SSW
8
0.5
SSW
7
0.5
S
11
0.5
SSW
8
Energy kJ
32
32
32
17
25
11
2
2
3
14
29
42
36
35
32
124
73
53
29
62
37
Wind waves
Height (m)
Direction
Period (s)
0.4
SW
6
0.5
SW
3
0.5
S
4
Energy kJ
11
5
8
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
2
Distance (km)
0
0
28
0
1722
25
25
25
25
0
0
0
0
0
0
0
0
0
28
28
28
Best forecast wave conditions in Fregate Island
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
1
1
1
1
1
1
1
2
2
3
2
2
3
2
2
3
2
3
3
Header Global
Rating
(10 max)
8
8
6
5
5
6
7
5
5
5
4
5
5
4
7
5
4
5
4
4
4
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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