Fregate Island Reef surfForecast / Fregate Island / Seychelles

information circle16 Day Weather and Surf, issued 3 am Saturday 23 May 2026 +04
Forecast update in hr  min  s Forecast update imminent
Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Fregate Island Reef sea temperature is
28.6° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Fregate Island Reef this week:

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.8m 8s and forecast to arrive on Friday (May 29) at 1PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 8s period and expected on Thursday (May 28) at 4PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 1PM (Fri 29th May)6ft (1.8m) 8s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 27°C on Sat morning, min 26°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Tue morning, min 26°C on Tue night). Mainly fresh winds.

Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
ESE
9
0.6
ESE
9
0.7
SE
9
0.6
ESE
9
0.6
ESE
9
0.5
SE
14
0.4
SE
14
0.8
S
13
0.6
SE
18
0.8
SE
9
0.8
SE
15
0.7
SE
14
0.6
SE
13
0.6
ESE
13
0.5
SE
12
0.5
SE
12
0.4
ESE
12
1.7
SE
8
1.8
SE
8
1.3
ESE
8
1.5
SE
8
Wave Graph
Metric surfscale
Energy kJ
48
55
83
53
53
102
66
0
255
93
273
194
140
109
74
72
57
373
433
212
299
Wind (km/h)
20
SSE
20
SSE
20
SSE
20
SSE
20
SSE
25
SSE
20
SE
15
SE
20
SE
15
ESE
15
SE
20
SE
20
SE
20
SE
25
SE
20
SE
25
SE
25
SE
25
SE
25
SE
30
SE
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
10:27AM0.76m
10:05PM0.92m
11:50AM0.85m
11:20PM0.82m
12:55PM0.96m
00:37AM0.75m
1:44PM1.05m
1:43AM0.71m
2:23PM1.13m
2:37AM0.69m
2:58PM1.18m
3:21AM0.67m
3:31PM1.22m
4:00AM0.67m
Low Tide
4:00PM0.44m
5:08AM0.21m
5:47PM0.46m
6:01AM0.23m
7:17PM0.41m
6:49AM0.23m
8:23PM0.34m
7:31AM0.23m
9:13PM0.26m
8:08AM0.23m
9:53PM0.19m
8:43AM0.22m
10:29PM0.13m
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:16
6:16
6:16
6:16
6:16
6:16
6:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:08
6:08
6:08
6:08
6:08
6:08
6:08
2
Temp °C
27
27
27
27
27
27
27
27
27
27
27
27
27
27
27
27
27
27
26
27
26
27
28
29
28
28
29
28
29
28
29
29
29
29
28
28
28
27
27
26
28
25
Swell 1
Height (m)
Direction
Period (s)
0.5
ESE
9
0.6
ESE
9
1
S
11
1
S
7
1
S
16
0.9
S
14
0.8
S
13
1
S
7
1.1
S
16
1.3
S
15
1.3
S
14
1.1
S
14
1.1
SSE
8
1.1
SE
8
0.9
S
12
0.8
S
12
0.7
S
12
0.6
S
11
0.5
S
11
1.1
SSE
9
0.5
S
11
Energy kJ
48
55
238
108
482
333
222
97
667
784
701
436
149
133
235
184
139
94
64
197
66
Swell 2
Height (m)
Direction
Period (s)
0.5
S
12
0.5
S
11
0.8
S
18
1
S
16
1
S
7
0.6
ESE
9
0.6
ESE
8
0.8
S
13
1
S
8
0.9
S
8
1.1
SSE
8
1
SSE
8
1.1
S
13
1
S
13
0.5
SE
12
0.5
SE
12
0.4
ESE
12
0.5
SE
16
0.3
SSE
14
0.6
SSE
13
0.5
SE
12
Energy kJ
66
58
395
513
108
52
47
215
124
103
159
130
411
324
74
72
57
121
41
127
75
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
9
0.5
S
19
0.7
SE
9
0.6
ESE
9
0.6
ESE
9
0.5
SE
14
0.4
SE
14
0.5
S
17
0.6
SE
18
0.8
SE
9
0.8
SE
15
0.7
SE
14
0.6
SE
13
0.6
ESE
13
0.1
NW
12
0.2
SSE
17
0.4
SSE
16
0.1
SE
12
0.4
SE
15
0.1
S
18
0.2
S
16
Energy kJ
21
184
83
53
53
102
66
153
255
93
273
194
140
109
6
29
100
6
54
6
21
Wind waves
Height (m)
Direction
Period (s)
1
S
5
0.9
S
6
0.9
SSW
7
1
S
7
1.1
S
7
1.1
SE
8
1.3
SSE
8
1.4
SE
8
1.7
SE
8
1.8
SE
8
1.3
ESE
8
1.5
SE
8
Energy kJ
57
49
73
96
110
133
193
268
373
433
212
299
Nearest Offshore or Glassy
Rating
(10 max)
2
1
2
1
1
1
1
1
4
4
4
2
3
3
2
3
3
4
3
3
1
Distance (km)
1733
55
55
55
55
55
55
55
1762
1773
25
1746
1770
1770
1757
1770
1773
1770
1762
1746
55
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
2
1
1
1
1
1
4
1
Header Global
Rating
(10 max)
8
4
8
5
5
5
5
5
5
4
7
8
6
6
7
5
5
9
9
9
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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