Surf Break

Lat Long: 4.58° S 55.95° E

Fregate Island Reef Surf Forecast and Surf Report

Issued: 9 pm 05 Nov 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
29.4°C
1.4° 

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 6 Nov 2026:

  • Best quality surf: Friday 20 Nov, 4AM (local time) - 4.5ft (1.3m), 8s period, SE swell with offshore winds.
  • Most powerful swell: Friday 20 Nov, 4PM (local time) - 4.5ft (1.3m), 8s period, SE swell with 206 kJ wave energy.
  • Next surfable swell (1★+): Friday 6 Nov, 10PM (local time) - 1.5ft (0.5m), 9s period with ESE swell.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Nov 06) at 10PM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.5m and 4s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.3m 8s and forecast to arrive on Friday (Nov 20) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 8s period and expected on Wednesday (Nov 18) at 10AM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)10PM (Fri 6th Nov)1.5ft (0.5m) 9s
Best Surf 4AM (Fri 20th Nov)4.5ft (1.3m) 8s
Most Powerful 4PM (Fri 20th Nov)4.5ft (1.3m) 8s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Short Range Forecast

Light rain (total 3mm), mostly falling on Thu night. Warm (max 28°C on Fri morning, min 27°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 27°C on Sun night, min 26°C on Mon night). Wind will be generally light.

Friday
6
Saturday
7
Sunday
8
Monday
9
Tuesday
10
Wednesday
11
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
ESE
9
0.9
NW
5
0.4
ESE
9
0.6
ESE
9
0.7
SE
9
0.7
SE
9
0.6
SE
8
0.6
ESE
8
0.6
ESE
8
0.6
SE
8
0.6
SE
8
0.6
ESE
8
0.4
ESE
9
0.7
ESE
9
0.7
SE
9
0.7
SE
9
0.9
SE
9
0.8
ESE
9
0.6
ESE
9
Wave Graph
Metric surfscale
Energy kJ
55
35
32
52
77
75
55
45
44
50
48
40
32
68
81
79
126
99
58
Wind (km/h)
25
NW
20
NW
20
WNW
15
WNW
10
NW
5
WNW
10
SW
10
W
10
WNW
10
WNW
10
WNW
10
W
10
WNW
10
WNW
10
W
10
W
5
W
15
WSW
0
WNW
Wind State
cross
cross
cross-off
cross-off
cross
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
High Tide
2:35AM1.12m
2:45PM0.83m
3:09AM1.22m
3:27PM0.81m
3:41AM1.28m
4:04PM0.79m
4:12AM1.31m
4:38PM0.77m
4:43AM1.31m
5:10PM0.74m
5:15AM1.28m
5:42PM0.70m
Low Tide
9:05AM0.23m
8:33PM0.17m
9:48AM0.15m
9:05PM0.15m
10:25AM0.09m
9:36PM0.14m
11:00AM0.05m
10:05PM0.13m
11:33AM0.04m
10:34PM0.14m
12:07PM0.06m
11:03PM0.16m
thunderstorm
part cloud
clear
thunderstorm
part cloud
clear
part cloud
clear
part cloud
cloud
part cloud
cloud
part cloud
part cloud
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
5:50
—
—
5:50
—
—
5:50
—
—
5:50
—
—
5:50
—
—
5:50
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
—
6:07
—
—
6:07
—
—
6:07
—
—
6:08
—
—
6:08
—
—
6:08
—
 mm
2
—
—
1
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
Temp °C
27
28
28
28
27
27
27
27
28
27
27
27
27
27
27
27
27
27
27
Feels °C
28
30
30
30
30
31
31
31
32
30
30
30
31
30
29
29
30
29
31
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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