Fregate Island Reef Surf Break

Fregate Island Reef Surf Forecast and Surf Report

Lat Long: 4.58° S 55.95° E

Issued: 9 am 18 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
27.3° C

Slightly warmer than usual

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 18 Jun 2026:

  • Most powerful swell: Tuesday 23 Jun, 4AM (local time) - 6.5ft (2.0m), 8s period, SE swell with 441 kJ wave energy.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The most powerful waves expected at Fregate Island Reef in the next 16 days are 2.0m 8s and forecast to arrive on Tuesday (Jun 23) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 7s period and expected on Monday (Jun 22) at 7PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4AM (Tue 23rd Jun)6.5ft (2.0m) 8s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 25°C on Thu morning, min 25°C on Thu morning). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 4mm), mostly falling on Sun night. Warm (max 25°C on Sun morning, min 25°C on Sun morning). Mainly fresh winds.

Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
SE
8
1.5
SE
8
0.3
SE
14
0.3
SE
13
1.7
SE
7
1.7
SE
8
1.8
SE
8
1.7
SE
8
1.5
SE
8
1.1
ESE
8
1.3
SE
8
1.5
SE
8
1.7
SE
7
0.4
SE
13
2
SE
7
1.8
SE
8
1.6
SE
8
1.5
SE
8
1
ESE
8
1
ESE
8
0.3
SE
12
Wave Graph
Metric surfscale
Energy kJ
358
291
31
27
309
328
383
361
277
146
221
257
309
45
429
345
292
250
117
113
22
Wind (km/h)
30
SSE
25
SSE
25
SSE
30
SSE
25
SSE
30
SE
25
SSE
25
SSE
20
SE
20
SE
20
SE
30
SE
30
SSE
35
SSE
35
SSE
30
SSE
30
SSE
35
SSE
30
SSE
30
SSE
30
SSE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
7:01PM1.30m
7:51AM0.82m
7:47PM1.17m
8:49AM0.88m
8:34PM1.03m
9:51AM0.93m
9:23PM0.88m
10:54AM0.97m
10:19PM0.75m
11:55AM1.01m
11:29PM0.64m
12:52PM1.05m
00:49AM0.58m
Low Tide
12:23PM0.16m
1:55AM0.04m
1:23PM0.25m
2:38AM0.08m
2:31PM0.35m
3:21AM0.13m
3:48PM0.42m
4:04AM0.18m
5:16PM0.45m
4:48AM0.22m
6:44PM0.43m
5:35AM0.26m
8:01PM0.37m
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
rain showers
rain showers
rain showers
part cloud
part cloud
clear
part cloud
part cloud
part cloud
heavy rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:20
6:22
6:22
6:22
6:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:12
6:13
6:13
6:13
6:13
6:14
6:14
 mm
1
2
1
12
Temp °C
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
26
25
Feels °C
23
24
24
24
24
24
24
24
25
25
25
24
24
22
22
23
23
23
23
25
23
Swell 1
Height (m)
Direction
Period (s)
0.8
SSW
7
1.5
SE
8
0.6
S
13
0.5
S
12
0.6
S
12
0.4
S
17
0.6
S
16
1.7
SE
8
1.5
SE
8
1.1
ESE
8
1.3
SE
8
0.8
S
14
0.8
S
13
0.4
SE
13
0.6
S
12
1.2
S
14
1.4
S
14
1.4
S
13
1.4
S
13
1.5
S
12
0.4
SSE
16
Energy kJ
54
291
125
77
105
94
186
361
277
146
221
260
222
45
103
569
725
663
613
646
100
Swell 2
Height (m)
Direction
Period (s)
0.6
S
15
0.6
S
14
0.3
SE
14
0.3
SE
13
0.3
SE
13
0.4
S
12
0.3
S
11
0.7
S
15
0.8
S
15
0.8
SSE
8
0.8
S
15
0.4
SE
14
0.4
SE
14
0.2
S
16
0.4
S
15
0.4
SSW
6
0.6
SE
14
0.6
SE
13
0.6
SE
12
1
ESE
8
0.4
S
23
Energy kJ
155
146
31
27
27
44
23
218
275
79
294
71
69
21
73
15
123
132
98
113
162
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
15
0.3
SE
14
0.2
SSW
9
0.2
S
9
0.2
S
19
0.3
SSW
8
0.2
ESE
16
0.3
SE
16
0.4
SE
15
0.7
S
13
0.4
SSW
12
0.3
S
11
0.1
NW
14
0.1
NW
13
0.3
SE
13
0.3
SE
15
0.2
WNW
14
0.3
NW
13
0.4
SSE
7
0.5
SE
12
0.3
SE
12
Energy kJ
57
33
8
6
28
14
25
39
56
170
48
21
8
7
26
35
19
28
20
75
22
Wind waves
Height (m)
Direction
Period (s)
1.6
SE
8
0.8
SSW
7
1.4
SE
8
1.6
SSE
8
1.7
SE
7
1.7
SE
8
1.8
SE
8
1.5
SE
8
1.7
SE
7
2.1
SSE
8
2
SE
7
1.8
SE
8
1.6
SE
8
1.5
SE
8
1
ESE
8
1.3
S
9
2
SSE
8
Energy kJ
358
53
261
334
309
328
383
257
309
508
429
345
292
250
117
262
550
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
3
1
1
5
5
1
3
2
2
1
5
3
3
Distance (km)
1722
55
55
1722
1722
1722
1722
55
1775
1812
55
1758
1777
1811
1733
1733
1733
1733
1762
1733
1733
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
1
1
1
Header Global
Rating
(10 max)
5
9
5
6
7
4
9
5
9
4
7
7
5
6
5
6
5
7
9
8
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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