Fregate Island Reef Surf Break

Fregate Island Reef Surf Forecast and Surf Report

Lat Long: 4.58° S 55.95° E

Issued: 3 pm 26 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
27.2° C

1.1°C warmer than normal for this time of year

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 26 Jun 2026:

  • Most powerful swell: Saturday 27 Jun, 7AM (local time) - 5ft (1.6m), 9s period, SE swell with 371 kJ wave energy.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.6m 9s and forecast to arrive on Saturday (Jun 27) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 8s period and expected on Monday (Jun 29) at 7AM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7AM (Sat 27th Jun)5ft (1.6m) 9s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Fri afternoon, min 25°C on Fri afternoon). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Thu morning, min 25°C on Mon afternoon). Mainly fresh winds.

Fri
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
ESE
8
1.1
ESE
8
1.1
ESE
8
1
ESE
8
1
ESE
8
1.6
SE
9
0.9
ESE
8
0.8
ESE
8
0.9
ESE
8
0.8
ESE
8
0.8
ESE
8
1.3
SE
9
0.9
ESE
9
0.9
ESE
9
0.7
ESE
10
0.5
ESE
10
0.7
ESE
9
0.7
ESE
9
0.5
ESE
9
1.2
SE
7
0.4
ESE
12
Wave Graph
Metric surfscale
Energy kJ
142
131
135
113
122
363
113
96
105
79
87
300
113
133
86
55
78
73
48
127
44
Wind (km/h)
25
S
25
S
25
SSE
20
SSE
25
SSE
25
SSE
25
SSE
25
SSE
30
SSE
25
SSE
25
SSE
25
SSE
20
SSE
25
SSE
30
SSE
25
SSE
30
SSE
30
SE
25
SSE
30
SSE
25
SE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
High Tide
3:01AM0.55m
3:08PM1.14m
3:47AM0.57m
3:47PM1.17m
4:27AM0.59m
4:25PM1.20m
5:04AM0.62m
5:00PM1.21m
5:40AM0.66m
5:35PM1.22m
6:17AM0.70m
6:07PM1.20m
6:54AM0.74m
Low Tide
9:44PM0.23m
8:03AM0.27m
10:22PM0.17m
8:48AM0.25m
10:57PM0.13m
9:30AM0.23m
11:30PM0.11m
10:11AM0.22m
00:02AM0.09m
10:49AM0.23m
00:33AM0.09m
11:28AM0.25m
1:03AM0.09m
12:07PM0.29m
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:22
6:22
6:22
6:24
6:24
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:14
6:14
6:15
6:15
6:15
6:15
6:15
6:15
 mm
Temp °C
26
25
26
26
25
26
26
25
25
25
25
25
25
25
25
25
25
26
26
25
26
Feels °C
26
24
26
26
25
26
25
24
23
24
24
23
24
24
23
24
23
25
25
24
27
Swell 1
Height (m)
Direction
Period (s)
1.1
ESE
8
1.1
ESE
8
1.1
ESE
8
1
ESE
8
1
ESE
8
0.4
S
13
0.9
ESE
8
0.8
ESE
8
0.9
ESE
8
0.8
ESE
8
0.8
ESE
8
0.7
SSW
6
0.9
SSE
10
0.9
ESE
9
0.7
ESE
10
0.7
SSE
10
0.7
ESE
9
0.7
ESE
9
0.7
SSW
7
0.6
SSW
7
0.4
ESE
10
Energy kJ
142
131
135
113
122
55
113
96
105
79
87
36
132
133
86
83
78
73
40
41
36
Swell 2
Height (m)
Direction
Period (s)
1
S
16
0.8
S
15
0.7
S
15
0.6
S
15
0.5
S
14
0.3
SE
14
0.3
S
13
0.2
S
12
0.2
S
12
0.2
SSE
20
0.5
SSW
7
0.5
S
18
0.9
ESE
9
0.6
SSW
7
0.4
S
15
0.5
ESE
10
0.3
SSE
14
0.4
SSE
9
0.5
ESE
9
0.6
ESE
9
0.5
SSE
12
Energy kJ
507
291
228
150
96
29
30
11
11
39
27
152
113
35
68
55
37
32
48
66
77
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
16
0.4
SE
15
0.4
SE
16
0.3
SE
15
0.2
ESE
14
0.1
NW
13
0.1
SE
14
0.1
S
18
0.2
S
20
0.4
SE
10
0.1
SE
18
0.5
SSW
7
0.4
S
16
0.2
ESE
16
0.4
S
14
0.1
SE
15
0.2
S
14
0.6
SSE
9
0.3
SSE
13
0.4
ESE
12
Energy kJ
67
84
63
36
20
7
7
6
30
23
12
25
79
24
66
8
16
49
32
44
Wind waves
Height (m)
Direction
Period (s)
1.2
S
11
1.2
S
11
1.2
S
11
1.1
S
9
1.2
S
9
1.6
SE
9
1.2
SSE
9
1.5
SSE
9
1.5
SSE
8
1.3
SSE
8
1.2
SSE
8
1.3
SE
9
0.9
SSE
9
1.4
SSE
6
1.2
SSE
6
1.3
SSE
6
1.3
SSE
6
1.1
SE
6
1.2
SE
7
1.5
SSE
7
Energy kJ
326
326
319
211
246
363
265
315
280
246
181
300
126
126
97
115
127
97
127
210
Nearest Offshore or Glassy
Rating
(10 max)
2
3
1
1
1
2
2
2
2
2
1
1
1
1
2
1
2
2
2
2
1
Distance (km)
55
1722
55
55
55
1733
1813
1733
1813
1733
55
1733
55
1722
1722
55
1722
1733
1733
1733
55
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Rating
(10 max)
2
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
7
5
6
5
4
7
5
6
6
7
6
5
5
5
5
5
4
5
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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