Surf Break

Lat Long: 4.58° S 55.95° E

Fregate Island Reef Surf Forecast and Surf Report

Issued: 3 pm 13 Nov 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
29.6°C
1.4° 

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 13 Nov 2026:

  • Best quality surf: Thursday 19 Nov, 1AM (local time) - 3.5ft (1.1m), 8s period, SE swell with glassy winds.
  • Most powerful swell: Friday 27 Nov, 7AM (local time) - 4ft (1.2m), 12s period, ESE swell with 359 kJ wave energy.
  • Next surfable swell (1★+): Friday 13 Nov, 10PM (local time) - 2.5ft (0.7m), 8s period with ESE swell.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Nov 13) at 10PM. The primary swell is predicted to be 0.7m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.2m 12s and forecast to arrive on Friday (Nov 27) at 7AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 11s period and expected on Tuesday (Nov 24) at 10PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)10PM (Fri 13th Nov)2.5ft (0.7m) 8s
Best Surf 1AM (Thu 19th Nov)3.5ft (1.1m) 8s
Most Powerful 7AM (Fri 27th Nov)4ft (1.2m) 12s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Short Range Forecast

Moderate rain (total 10mm), heaviest on Fri night. Warm (max 28°C on Fri afternoon, min 27°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 8mm), mostly falling on Mon night. Warm (max 28°C on Mon afternoon, min 27°C on Mon night). Wind will be generally light.

Fri
13
Saturday
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
0
1
1
1
1
1
1
1
1
0
0
0
1
1
2
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
ESE
8
0.7
SE
8
0.7
ESE
8
0.7
ESE
8
0.8
SE
8
0.8
SE
9
0.8
SE
9
0.8
SE
8
0.7
SE
8
0.7
SE
8
0.8
SE
8
0.8
SE
8
0.8
SE
8
1.1
SE
8
1.2
SE
8
1.1
SE
8
1.1
SE
8
1
SE
8
0.9
SE
8
0.9
SE
8
Wave Graph
Metric surfscale
Energy kJ
62
74
64
62
84
88
88
84
70
70
80
80
93
142
169
151
142
119
101
86
Wind (km/h)
10
SW
10
S
10
SE
5
SW
5
SSW
10
SSW
15
SSW
15
SSW
5
SSE
10
SSW
10
SSW
10
ESE
10
E
10
ESE
5
ESE
0
ESE
5
W
5
WSW
10
WSW
10
WSW
Wind State
off
cross-off
cross
off
cross-off
off
off
off
cross-off
cross-off
off
cross-on
cross-on
cross-on
glassy
glassy
glassy
glassy
off
off
High Tide
6:51PM0.64m
6:55AM1.11m
7:34PM0.61m
7:32AM1.03m
8:30PM0.59m
8:13AM0.96m
9:49PM0.61m
9:03AM0.88m
11:26PM0.67m
10:12AM0.81m
00:33AM0.78m
11:35AM0.76m
1:15AM0.91m
Low Tide
00:02AM0.25m
2:00PM0.20m
00:33AM0.32m
2:48PM0.25m
1:09AM0.41m
3:43PM0.29m
2:09AM0.51m
4:41PM0.31m
4:14AM0.57m
5:35PM0.30m
6:19AM0.53m
6:20PM0.29m
clear
rain showers
thunderstorm
thunderstorm
clear
clear
clear
thunderstorm
clear
clear
rain showers
thunderstorm
clear
rain showers
clear
clear
rain showers
clear
clear
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
5:50
—
—
5:50
—
—
5:50
—
—
5:50
—
—
5:50
—
—
5:50
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:08
—
—
6:09
—
—
6:09
—
—
6:09
—
—
6:09
—
—
6:10
—
—
6:10
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 mm
—
2
3
2
—
—
—
3
—
—
3
2
—
2
—
—
1
—
—
5
Temp °C
28
28
27
28
28
28
28
28
28
28
28
28
28
28
28
28
28
28
28
28
Feels °C
30
31
30
32
31
31
30
31
32
31
31
31
31
32
32
32
33
31
31
31
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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