Fregate Island Reef Surf Break

Fregate Island Reef Surf Forecast and Surf Report

Lat Long: 4.58° S 55.95° E

Issued: 9 am 15 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
27.7° C

1.1°C warmer than normal for this time of year

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 15 Jun 2026:

  • Best quality surf: Wednesday 17 Jun, 7AM (local time) - 7ft (2.1m), 8s period, SE swell with cross-offshore winds.
  • Most powerful swell: Monday 15 Jun, 7PM (local time) - 6ft (1.9m), 9s period, SE swell with 554 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 17 Jun, 7AM (local time) - 7ft (2.1m), 8s period with SE swell.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 17) at 7AM. The primary swell is predicted to be 2.1m and 8s period with a secondary swell of 0.1m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.9m 9s and forecast to arrive on Monday (Jun 15) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 8s period and expected on Wednesday (Jun 17) at 10AM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Wed 17th Jun)7ft (2.1m) 8s
Best Surf 7AM (Wed 17th Jun)7ft (2.1m) 8s
Most Powerful 7PM (Mon 15th Jun)6ft (1.9m) 9s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Mon morning, min 25°C on Mon night). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Fri morning, min 25°C on Thu morning). Mainly fresh winds.

Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
SE
8
1.8
SE
9
1.8
SE
9
1.8
SE
8
1.8
SE
8
1.8
SE
8
0.1
NW
16
1.2
ESE
8
1.9
SE
8
1.6
SE
8
1.5
SE
8
1.4
SE
8
1.4
SE
8
1.4
SE
8
1.7
SE
7
1.7
SE
8
1.6
SE
8
1.6
SE
8
1
ESE
8
1
ESE
8
0.9
ESE
8
Wave Graph
Metric surfscale
Energy kJ
511
516
502
433
413
437
10
185
461
330
297
273
264
245
311
337
274
304
137
130
113
Wind (km/h)
30
SSE
30
SE
30
SE
30
SE
30
SE
30
SSE
30
SSE
30
SSE
25
SSE
25
SE
20
SSE
25
SE
25
SE
25
SE
30
SE
30
SE
25
SE
25
SE
20
SE
15
SE
20
SE
Wind State
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
4:37PM1.47m
5:12AM0.68m
5:26PM1.46m
6:03AM0.72m
6:14PM1.40m
6:56AM0.77m
7:01PM1.30m
7:51AM0.82m
7:47PM1.17m
8:49AM0.88m
8:34PM1.03m
9:51AM0.93m
9:23PM0.88m
Low Tide
11:42PM-0.02m
10:32AM0.06m
00:27AM-0.02m
11:26AM0.09m
1:12AM0.00m
12:23PM0.16m
1:55AM0.04m
1:23PM0.25m
2:38AM0.08m
2:31PM0.35m
3:21AM0.13m
3:48PM0.42m
clear
clear
part cloud
clear
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:20
6:20
6:20
6:20
6:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:12
6:12
6:12
6:12
6:13
6:13
6:13
 mm
Temp °C
26
26
26
26
26
26
26
26
25
25
25
25
26
26
26
25
25
25
25
25
25
Feels °C
24
24
25
25
26
25
24
25
23
24
25
25
25
25
24
23
24
24
25
26
26
Swell 1
Height (m)
Direction
Period (s)
0.3
S
13
0.5
S
11
0.4
S
11
0.4
SSW
10
0.3
SSW
10
0.3
SSW
9
0.5
S
16
1.2
ESE
8
0.5
S
16
0.9
SSW
7
0.8
SSW
7
0.8
SSW
7
0.6
SSW
7
0.5
SSW
7
0.5
S
12
0.6
S
16
1.6
SE
8
0.8
S
15
1
ESE
8
1
SSE
8
0.9
ESE
8
Energy kJ
32
61
37
37
19
16
121
185
131
68
57
56
35
26
68
186
274
275
137
133
113
Swell 2
Height (m)
Direction
Period (s)
0.3
S
11
0.1
NW
13
0.1
NW
12
0.2
S
13
0.2
S
13
0.3
S
17
0.1
SE
15
0.6
S
15
0.4
S
13
0.6
S
15
0.6
S
14
0.6
S
13
0.6
S
13
0.5
S
12
0.4
S
17
0.4
S
11
0.7
S
15
0.4
SE
15
0.8
S
16
1
ESE
8
0.8
S
14
Energy kJ
23
7
6
14
13
53
9
155
55
155
146
125
112
72
94
37
221
56
301
130
260
Swell 3
Height (m)
Direction
Period (s)
0.2
S
9
0.1
SW
7
0.1
NW
10
0.1
S
13
0.1
NW
16
0.2
ESE
15
0.3
SE
14
0.4
SE
15
0.4
SE
14
0.3
SE
14
0.3
SE
13
0.3
S
9
0.3
SSW
8
0.2
ESE
16
0.4
SSE
9
0.2
S
11
0.4
SE
15
0.8
S
15
0.4
SE
14
Energy kJ
6
2
4
3
10
22
29
57
54
32
27
14
14
25
28
9
60
267
69
Wind waves
Height (m)
Direction
Period (s)
1.9
SE
8
1.8
SE
9
1.8
SE
9
1.8
SE
8
1.8
SE
8
1.8
SE
8
2.1
SSE
8
1.6
S
8
1.9
SE
8
1.6
SE
8
1.5
SE
8
1.4
SE
8
1.4
SE
8
1.4
SE
8
1.7
SE
7
1.7
SE
8
1.6
SE
8
1.1
SSE
8
1.1
SSE
8
Energy kJ
511
516
502
433
413
437
531
292
461
330
297
273
264
245
311
337
304
167
135
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
2
2
2
4
4
1
1
1
1
1
2
2
2
1
1
3
1
1
Distance (km)
1722
1777
1722
1733
1733
1733
1762
1762
1733
55
55
55
1722
1733
1733
1733
55
55
1738
55
55
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
5
5
5
4
4
5
5
5
9
6
7
5
4
7
4
7
4
9
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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