Fregate Island Reef Surf Break

Fregate Island Reef Surf Forecast and Surf Report

Lat Long: 4.58° S 55.95° E

Issued: 9 am 17 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
27.4° C

Slightly warmer than usual

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 17 Jun 2026:

  • Most powerful swell: Tuesday 23 Jun, 1PM (local time) - 7.5ft (2.3m), 8s period, SE swell with 728 kJ wave energy.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The most powerful waves expected at Fregate Island Reef in the next 16 days are 2.3m 8s and forecast to arrive on Tuesday (Jun 23) at 1PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 8s period and expected on Wednesday (Jun 17) at 4PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 1PM (Tue 23rd Jun)7.5ft (2.3m) 8s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Wed morning, min 25°C on Wed morning). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Mon afternoon, min 25°C on Sat morning). Mainly fresh winds.

Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
1
0
0
0
0
0
1
0
0
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
SE
16
0.3
SE
15
1.6
SE
8
1.6
SE
8
1.5
SE
8
1.5
SE
8
0.3
SE
13
1.7
SE
7
1.7
SE
8
1.7
SE
8
1.6
SE
8
1.5
SE
8
0.9
ESE
8
0.9
ESE
8
1.3
SE
8
1.3
SE
8
1.1
SE
8
1.7
SSE
7
2.1
SE
8
2.2
SE
8
1.8
SE
8
Wave Graph
Metric surfscale
Energy kJ
10
35
341
367
291
282
27
318
328
355
333
277
107
87
183
191
133
0
553
681
428
Wind (km/h)
35
SSE
30
SSE
25
SSE
30
SSE
20
SSE
25
SSE
30
SSE
25
SSE
25
SSE
25
SE
25
SSE
25
SE
20
SE
20
SSE
25
SSE
25
SE
25
SE
35
SE
35
SE
30
SE
30
SE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
cross
cross
cross
cross
cross
cross
High Tide
6:14PM1.40m
6:56AM0.77m
7:01PM1.30m
7:51AM0.82m
7:47PM1.17m
8:49AM0.88m
8:34PM1.03m
9:51AM0.93m
9:23PM0.88m
10:54AM0.97m
10:19PM0.75m
11:55AM1.01m
11:29PM0.64m
Low Tide
11:26AM0.09m
1:12AM0.00m
12:23PM0.16m
1:55AM0.04m
1:23PM0.25m
2:38AM0.08m
2:31PM0.35m
3:21AM0.13m
3:48PM0.42m
4:04AM0.18m
5:16PM0.45m
4:48AM0.22m
6:44PM0.43m
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:20
6:20
6:22
6:22
6:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:12
6:12
6:13
6:13
6:13
6:13
6:14
 mm
1
Temp °C
26
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
26
25
25
25
25
Feels °C
24
23
24
23
24
24
24
24
24
24
24
24
25
25
25
24
25
24
22
23
24
Swell 1
Height (m)
Direction
Period (s)
0.5
S
16
0.6
S
15
0.7
SSW
7
0.8
SSW
7
1.5
SE
8
0.6
S
13
0.5
S
12
0.5
S
12
0.4
S
17
0.6
S
16
0.7
S
15
0.8
S
15
0.9
ESE
8
0.9
ESE
8
0.8
S
14
0.9
SSW
7
1
S
7
0.7
S
16
1.5
S
14
1.6
S
13
1.4
S
10
Energy kJ
119
155
41
53
291
125
77
73
94
186
221
275
107
87
260
77
97
251
902
905
386
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
16
0.3
SE
15
0.5
S
16
0.6
S
15
0.8
SSW
7
0.3
SE
14
0.3
SE
13
0.2
S
19
0.4
S
12
0.4
S
11
0.3
SE
16
0.3
SE
15
0.9
SSE
8
0.8
S
15
0.5
SSW
7
0.8
S
13
0.8
S
13
0.5
S
9
0.5
SE
15
0.6
SE
14
1.1
S
13
Energy kJ
10
35
131
155
53
31
27
27
44
38
39
34
107
298
26
225
212
45
104
121
404
Swell 3
Height (m)
Direction
Period (s)
0.1
NW
16
0.1
NW
15
0.4
S
13
0.4
SE
15
0.6
S
14
0.2
SSW
9
0.1
S
20
0.3
SE
13
0.2
S
9
0.2
ESE
16
0.3
S
11
0.2
S
11
0.7
S
13
0.4
SE
15
0.4
SE
14
0.4
SE
14
0.4
SE
12
0.4
S
12
0.2
WNW
15
0.3
NW
14
0.5
SE
14
Energy kJ
10
9
55
57
146
8
7
26
6
25
21
9
170
76
70
68
55
44
21
31
92
Wind waves
Height (m)
Direction
Period (s)
2.2
SSE
8
2
SSE
8
1.6
SE
8
1.6
SE
8
1.5
SE
8
1.7
SSE
8
1.7
SE
7
1.7
SE
8
1.7
SE
8
1.6
SE
8
1.5
SE
8
0.9
SSE
8
1.3
SE
8
1.3
SE
8
1.1
SE
8
1.7
SSE
7
2.1
SE
8
2.2
SE
8
1.8
SE
8
Energy kJ
590
502
341
367
282
384
318
328
355
333
277
104
183
191
133
297
553
681
428
Nearest Offshore or Glassy
Rating
(10 max)
4
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
4
4
4
4
4
Distance (km)
1762
1733
1733
1733
55
1722
1722
55
1722
55
55
55
55
55
55
55
1820
1820
1820
1820
1820
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
4
5
9
7
6
6
5
7
9
5
9
7
7
7
5
6
5
5
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder
submit an eyeball surf report

Quick surf report for Fregate Island Reef:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Fregate Island Reef surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

Nearest locationNearest