Fregate Island Reef Surf Break
Lat Long: 4.58° S 55.95° E

Fregate Island Reef Surf Forecast and Surf Report

Weather Forecast for Fregate Island Reef

Issued: 9 pm 07 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
27.8° C

Slightly warmer than usual

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 8 Jun 2026:

  • Best quality surf: Friday 12 Jun, 10AM (local time) - 4ft (1.2m), 8s period, SE swell with cross-offshore winds.
  • Most powerful swell: Monday 15 Jun, 4AM (local time) - 6.5ft (2.0m), 8s period, SE swell with 545 kJ wave energy.
  • Next surfable swell (1★+): Friday 12 Jun, 10AM (local time) - 4ft (1.2m), 8s period with SE swell.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 12) at 10AM. The primary swell is predicted to be 1.2m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 2.0m 8s and forecast to arrive on Monday (Jun 15) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 7s period and expected on Monday (Jun 08) at 1PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)10AM (Fri 12th Jun)4ft (1.2m) 8s
Best Surf10AM (Fri 12th Jun)4ft (1.2m) 8s
Most Powerful 4AM (Mon 15th Jun)6.5ft (2.0m) 8s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Mon morning. Warm (max 26°C on Sun night, min 25°C on Sun night). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Wed night, min 25°C on Wed night). Mainly fresh winds.

Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sun
14
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
1
0
0
0
0
1
1
0
2
0
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
ESE
9
1.6
SE
8
0.6
ESE
9
1.7
SE
8
1.5
SE
8
1.4
SE
8
1.1
SE
8
0.7
ESE
8
0.7
ESE
9
0.8
ESE
8
1.4
SE
9
1.4
SE
9
1.2
SE
8
1.2
SE
8
1.4
SE
8
1.4
SE
8
1
ESE
8
0.9
ESE
8
1.8
SE
8
1.9
SE
8
1.8
SE
8
Wave Graph
Metric surfscale
Energy kJ
173
372
64
344
264
235
138
68
67
78
268
268
191
211
256
273
125
92
398
470
413
Wind (km/h)
25
SSE
30
SSE
30
SSE
25
SE
20
SE
15
SSE
20
SE
20
SSE
20
SSE
20
SSE
20
SSE
20
SSE
15
SSE
15
SE
20
SE
25
SSE
25
SSE
30
SE
30
SE
25
SE
25
SSE
Wind State
cross-off
cross-off
cross-off
cross
cross
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross
cross
cross-off
High Tide
10:35AM0.80m
9:46PM0.84m
11:33AM0.90m
10:54PM0.75m
12:27PM1.02m
00:13AM0.67m
1:19PM1.15m
1:28AM0.63m
2:09PM1.27m
2:33AM0.61m
2:58PM1.37m
3:30AM0.62m
3:48PM1.44m
Low Tide
3:58AM0.23m
4:08PM0.52m
4:39AM0.24m
5:48PM0.48m
5:23AM0.24m
7:13PM0.39m
6:11AM0.22m
8:20PM0.28m
7:01AM0.19m
9:17PM0.16m
7:53AM0.14m
10:07PM0.07m
8:46AM0.10m
part cloud
thunderstorm
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
part cloud
part cloud
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:18
6:18
6:18
6:18
6:20
6:20
6:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:10
6:10
6:10
6:10
6:10
6:10
6:12
 mm
1
3
Temp °C
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
Feels °C
26
26
25
25
26
27
27
28
28
28
28
27
28
28
27
27
26
26
25
26
26
Swell 1
Height (m)
Direction
Period (s)
1
ESE
9
0.2
S
14
0.6
ESE
9
0.4
SSE
13
0.6
S
12
1.4
SE
8
1.1
SE
8
1
S
10
1
SSE
10
1
SSE
9
1.4
SE
9
1.4
SE
9
1.2
SE
8
1.2
SE
8
1.4
SE
8
1.4
SE
8
1
ESE
8
0.9
ESE
8
0.2
S
18
0.2
S
16
0.3
S
16
Energy kJ
173
16
64
53
96
235
138
200
201
181
268
268
191
211
256
273
125
92
24
21
43
Swell 2
Height (m)
Direction
Period (s)
0.2
S
14
0.1
SE
12
0.2
S
13
0.1
S
21
0.4
ESE
12
0.7
S
11
0.7
S
11
0.7
ESE
8
0.7
ESE
9
0.8
ESE
8
0.2
S
16
0.1
S
16
0.5
S
10
0.7
SSE
10
0.1
S
16
0.1
S
16
0.1
S
19
0.1
SE
16
0.1
SE
16
Energy kJ
16
6
14
9
56
119
112
68
67
78
20
5
50
104
5
5
7
11
10
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
14
0.2
ESE
13
0.1
S
21
0.1
S
19
0.4
ESE
12
0.5
SE
11
0.5
SE
11
0.4
ESE
11
0.4
SE
10
0.1
SE
16
0.1
S
15
0.1
S
13
Energy kJ
8
16
8
7
53
59
57
46
28
10
4
3
Wind waves
Height (m)
Direction
Period (s)
1.1
SSE
7
1.6
SE
8
1.6
SSE
7
1.7
SE
8
1.5
SE
8
0.3
SSE
3
1.2
SSE
8
1.3
SSE
7
1.8
SE
8
1.9
SE
8
1.8
SE
8
Energy kJ
111
372
236
344
264
2
176
149
398
470
413
Nearest Offshore or Glassy
Rating
(10 max)
4
2
4
1
1
1
1
1
1
1
1
1
1
2
3
1
3
2
3
2
2
Distance (km)
1762
1820
1762
55
55
55
55
55
55
55
55
55
1733
0
1746
55
1746
1738
1746
1762
1762
Best forecast wave conditions in Fregate Island
Rating
(10 max)
2
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
1
1
1
1
1
1
1
1
2
1
Header Global
Rating
(10 max)
9
7
6
6
9
7
6
5
9
9
7
6
5
6
7
5
4
8
8
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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