Fregate Island Reef Surf Break

Fregate Island Reef Surf Forecast and Surf Report

Lat Long: 4.58° S 55.95° E

Issued: 9 pm 20 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
27.3° C

Slightly warmer than usual

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 20 Jun 2026:

  • Most powerful swell: Thursday 25 Jun, 10PM (local time) - 6ft (1.9m), 8s period, SE swell with 497 kJ wave energy.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.9m 8s and forecast to arrive on Thursday (Jun 25) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 8s period and expected on Friday (Jun 26) at 1AM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful10PM (Thu 25th Jun)6ft (1.9m) 8s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 25°C on Sat night, min 24°C on Sat night). Mainly fresh winds.

Days 5-7 Weather Summary

Moderate rain (total 10mm), heaviest on Thu night. Warm (max 26°C on Wed afternoon, min 25°C on Tue night). Mainly fresh winds.

Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Sat
27
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
ESE
8
0.9
ESE
8
0.4
SE
16
0.4
SE
14
0.4
SE
14
0.7
ESE
7
1.5
SSE
7
0.4
SE
13
0.6
SE
14
1.2
SE
8
1.4
SE
8
1.5
SE
8
1.6
SE
8
1.5
SE
8
1.4
SE
8
0.5
SE
18
0.5
SE
17
1.2
ESE
8
0.9
ESE
8
1.1
ESE
8
1.1
ESE
8
Wave Graph
Metric surfscale
Energy kJ
142
110
86
71
67
55
0
62
114
182
227
257
291
262
242
155
140
154
87
138
157
Wind (km/h)
20
SE
20
SE
20
SSE
25
SSE
25
SSE
25
SSE
30
SSE
25
SSE
25
SSE
25
SSE
25
SE
25
SE
30
SE
25
SE
30
SSE
30
SSE
25
SSE
20
SSE
25
SSE
25
SSE
25
SSE
Wind State
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
9:51AM0.93m
9:23PM0.88m
10:54AM0.97m
10:19PM0.75m
11:55AM1.01m
11:29PM0.64m
12:52PM1.05m
00:49AM0.58m
1:41PM1.08m
2:03AM0.55m
2:26PM1.11m
3:01AM0.55m
3:08PM1.14m
Low Tide
3:21AM0.13m
3:48PM0.42m
4:04AM0.18m
5:16PM0.45m
4:48AM0.22m
6:44PM0.43m
5:35AM0.26m
8:01PM0.37m
6:24AM0.28m
8:59PM0.30m
7:14AM0.28m
9:44PM0.23m
8:03AM0.27m
clear
clear
clear
part cloud
part cloud
clear
part cloud
clear
part cloud
part cloud
part cloud
cloud
cloud
cloud
cloud
thunderstorm
thunderstorm
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:22
6:22
6:22
6:22
6:22
6:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:13
6:13
6:14
6:14
6:14
6:14
6:14
 mm
7
3
Temp °C
25
25
25
25
25
25
25
25
25
25
25
26
26
25
25
25
25
25
25
25
25
Feels °C
25
25
25
24
24
24
24
25
25
25
25
26
26
25
24
24
25
25
24
25
25
Swell 1
Height (m)
Direction
Period (s)
1.1
ESE
8
0.9
ESE
8
0.8
S
15
0.9
S
14
0.8
S
13
0.8
S
13
0.6
S
12
1.4
S
13
1.7
S
13
1.5
S
13
1.3
S
13
1.2
S
12
1.2
S
12
1.1
S
12
1.2
S
19
1.1
S
18
1
S
16
1.2
ESE
8
0.9
ESE
8
1.1
ESE
8
1.1
ESE
8
Energy kJ
142
110
294
329
222
209
98
694
1001
749
538
430
409
330
1037
741
526
154
87
138
157
Swell 2
Height (m)
Direction
Period (s)
0.8
S
8
0.8
S
8
0.7
ESE
8
0.7
ESE
8
0.7
ESE
7
0.7
ESE
7
0.5
S
15
0.6
ESE
8
0.8
ESE
9
0.6
SE
13
0.5
SE
13
0.4
SE
13
0.7
S
22
1
S
20
1.1
S
12
0.5
SE
18
0.6
S
11
1
S
16
0.8
S
15
1
S
10
0.9
S
8
Energy kJ
82
84
63
60
57
55
110
54
92
136
83
60
453
769
314
155
86
507
279
184
108
Swell 3
Height (m)
Direction
Period (s)
0.8
S
15
0.7
S
13
0.4
SE
16
0.4
SE
14
0.4
SE
14
0.4
SE
12
0.4
SE
12
0.4
SE
13
0.6
SE
14
0.3
NW
13
0.4
ESE
9
0.4
ESE
9
0.5
SE
12
0.4
ESE
12
0.5
SE
12
0.4
SE
12
0.5
SE
17
0.4
SE
16
0.7
SSE
10
0.8
S
16
0.6
S
15
Energy kJ
275
170
86
71
67
54
37
62
114
27
28
29
72
60
74
37
140
67
104
305
153
Wind waves
Height (m)
Direction
Period (s)
0.8
SSE
8
1
SSE
8
1
S
6
1.1
S
6
1.5
SSE
7
1.3
SSE
6
0.9
SSE
7
1.2
SE
8
1.4
SE
8
1.5
SE
8
1.6
SE
8
1.5
SE
8
1.4
SE
8
2
SSE
8
1.7
SSE
8
1.2
S
11
1.1
S
6
Energy kJ
85
120
84
98
186
129
84
182
227
257
291
262
242
527
347
326
86
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
1
1
1
2
2
3
2
2
3
2
2
4
2
2
3
1
1
Distance (km)
55
1812
55
1722
1722
55
1722
1733
55
1733
55
55
1733
1813
1813
1762
1733
55
1722
55
55
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
1
1
2
2
2
2
1
1
Header Global
Rating
(10 max)
4
9
5
7
5
7
5
6
5
7
9
7
6
7
5
5
5
5
6
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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