Fregate Island Reef surfForecast / Fregate Island / Seychelles

information circle16 Day Weather and Surf, issued 3 am Monday 04 May 2026 +04
Forecast update in hr  min  s Forecast update imminent
Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Fregate Island Reef sea temperature is
29.9° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 04) at 10AM. The primary swell is predicted to be 0.7m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 1.0m 9s and forecast to arrive on Monday (May 11) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 7s period and expected on Friday (May 08) at 4PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)10AM (Mon 4th May)2.5ft (0.7m) 8s
Best Surf10AM (Mon 4th May)2.5ft (0.7m) 8s
Most Powerful10AM (Mon 11th May)3.5ft (1.0m) 9s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 4mm), mostly falling on Mon morning. Warm (max 29°C on Mon afternoon, min 28°C on Mon morning). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 48mm), heaviest during Fri night. Warm (max 28°C on Thu morning, min 27°C on Thu night). Wind will be generally light.

Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.7
SE
8
0.6
SE
8
0.6
SE
8
0.6
ESE
8
0.5
ESE
8
0.4
ESE
8
0.6
S
14
0.6
S
14
0.4
ESE
8
0.5
S
13
0.3
ESE
8
0.3
ESE
8
0.4
ESE
8
0.2
ESE
10
1.1
SE
7
1
SE
7
1
SE
7
0.8
ESE
8
0.8
ESE
8
0.9
ESE
9
0.9
ESE
9
Wave Graph
Metric surfscale
Energy kJ
62
48
48
40
33
26
0
0
20
0
12
12
19
11
114
102
104
82
66
130
130
Wind (km/h)
5
WNW
10
WNW
5
WNW
5
SSE
5
SSW
0
WSW
5
SE
5
SE
10
SE
15
ESE
15
ESE
15
E
20
ESE
20
ESE
15
ESE
15
SE
10
SE
15
SE
15
ESE
15
ESE
15
ESE
cross-off
cross-off
glassy
glassy
glassy
glassy
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross-on
cross
High Tide
6:02PM1.22m
6:28AM0.66m
6:35PM1.16m
7:02AM0.62m
7:10PM1.10m
7:44AM0.58m
7:48PM1.03m
8:40AM0.56m
8:32PM0.97m
10:08AM0.57m
9:29PM0.90m
11:52AM0.65m
10:44PM0.85m
Low Tide
11:18AM0.16m
00:55AM0.12m
11:45AM0.20m
1:33AM0.17m
12:12PM0.25m
2:17AM0.23m
12:40PM0.32m
3:10AM0.27m
1:14PM0.40m
4:13AM0.30m
2:13PM0.49m
5:16AM0.31m
4:25PM0.55m
thunderstorm
thunderstorm
part cloud
clear
clear
clear
rain showers
thunderstorm
clear
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
rain showers
thunderstorm
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:10
6:10
6:09
6:09
6:09
6:09
6:09
1
1
1
1
1
8
4
3
18
6
6
2
1
1
Temp °C
28
29
29
28
29
28
28
28
28
28
28
28
28
28
28
27
28
28
28
28
28
32
33
34
33
34
33
32
32
32
31
31
31
29
29
30
29
31
31
30
30
31
Swell 1
Height (m)
Direction
Period (s)
0.7
SE
8
0.7
SSW
8
0.6
SSW
7
0.7
S
16
0.7
S
15
0.7
S
8
0.6
S
7
0.6
S
7
0.9
SSE
7
0.8
SSE
8
0.8
SSE
7
0.7
SSE
7
0.9
SSE
7
1.1
SE
7
1.1
SE
7
1
SE
7
0.4
ESE
9
0.8
ESE
8
0.9
SSE
8
0.9
SSE
8
0.9
SSE
8
Energy kJ
62
70
37
231
216
55
40
40
84
64
59
49
68
106
114
102
33
82
122
122
122
Swell 2
Height (m)
Direction
Period (s)
0.6
SSW
9
0.6
SE
8
0.6
SE
8
0.6
ESE
8
0.6
SSW
8
0.7
S
15
0.5
SSE
8
0.7
SSE
8
0.5
S
13
0.5
S
13
0.4
S
13
0.4
S
12
0.4
S
12
0.4
S
11
0.4
S
11
0.4
ESE
9
0.4
S
11
0.4
S
10
0.8
ESE
8
0.9
ESE
9
0.9
S
15
Energy kJ
59
48
48
40
47
208
35
55
87
84
51
46
44
41
38
34
35
34
66
130
357
Swell 3
Height (m)
Direction
Period (s)
0.5
S
13
0.5
S
18
0.6
S
16
0.6
SSW
8
0.5
ESE
8
0.4
ESE
8
0.6
S
14
0.6
S
14
0.4
ESE
8
0.4
SW
6
0.3
ESE
8
0.3
ESE
8
0.4
ESE
8
0.2
ESE
10
0.2
ESE
11
0.4
S
11
0.1
N
11
0.2
S
20
0.5
S
18
0.8
S
16
0.9
ESE
9
Energy kJ
82
161
190
51
33
26
148
142
20
10
12
12
19
11
12
37
2
30
160
330
130
Wind waves
Height (m)
Direction
Period (s)
1
SE
7
0.9
SSE
7
Energy kJ
104
91
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
2
2
2
2
1
1
1
2
2
1
1
1
2
1
3
3
Distance (km)
0
0
0
0
25
25
25
25
25
25
25
25
1746
1762
25
25
25
25
1813
25
25
Best forecast wave conditions in Fregate Island
Rating
(10 max)
1
1
1
1
Best forecast wave conditions in Seychelles
Rating
(10 max)
2
2
2
2
2
2
2
2
2
1
1
1
1
1
1
2
3
3
Header Global
Rating
(10 max)
4
5
5
5
4
5
9
9
5
6
5
9
7
9
6
5
4
5
9
4
6
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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