Fregate Island Reef Surf Break

Fregate Island Reef Surf Forecast and Surf Report

Lat Long: 4.58° S 55.95° E

Issued: 3 pm 24 Jun 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
27.2° C

1.0°C warmer than normal for this time of year

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fregate Island Reef surf forecast from 24 Jun 2026:

  • Best quality surf: Thursday 25 Jun, 10AM (local time) - 7ft (2.2m), 8s period, SE swell with cross-offshore winds.
  • Most powerful swell: Thursday 25 Jun, 1PM (local time) - 7ft (2.2m), 9s period, SE swell with 720 kJ wave energy.
  • Next surfable swell (1★+): Thursday 25 Jun, 10AM (local time) - 7ft (2.2m), 8s period with SE swell.

Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 25) at 10AM. The primary swell is predicted to be 2.2m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 16 days are 2.2m 9s and forecast to arrive on Thursday (Jun 25) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 8s period and expected on Thursday (Jun 25) at 4AM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+)10AM (Thu 25th Jun)7ft (2.2m) 8s
Best Surf10AM (Thu 25th Jun)7ft (2.2m) 8s
Most Powerful 1PM (Thu 25th Jun)7ft (2.2m) 9s

Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 18mm), heaviest on Wed afternoon. Warm (max 26°C on Thu afternoon, min 23°C on Wed afternoon). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Warm (max 25°C on Sat afternoon, min 25°C on Sat afternoon). Mainly fresh winds.

Wed
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
!
!
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
ESE
8
1.8
SE
8
2.2
SE
8
2.2
SE
9
0.5
SE
18
0.4
SE
17
1.7
SE
8
1.6
SE
8
1.1
ESE
8
1
ESE
8
0.9
ESE
8
0.9
ESE
8
0.9
ESE
8
0.8
ESE
8
0.1
E
17
0.9
ESE
9
0.1
SE
19
0.6
ESE
9
0.6
ESE
9
0.7
ESE
8
0.7
ESE
10
Wave Graph
Metric surfscale
Energy kJ
172
459
687
720
155
72
326
276
149
120
107
127
122
96
6
131
14
69
61
64
81
Wind (km/h)
25
ESE
30
SE
35
SSE
30
SSE
30
SSE
30
SSE
25
SSE
20
SSE
25
S
25
S
25
SSE
25
SSE
25
SSE
30
SSE
25
SSE
25
SSE
30
SSE
30
SSE
25
SSE
30
SSE
30
SSE
Wind State
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
00:49AM0.58m
1:41PM1.08m
2:03AM0.55m
2:26PM1.11m
3:01AM0.55m
3:08PM1.14m
3:47AM0.57m
3:47PM1.17m
4:27AM0.59m
4:25PM1.20m
5:04AM0.62m
5:00PM1.21m
5:40AM0.66m
Low Tide
8:01PM0.37m
6:24AM0.28m
8:59PM0.30m
7:14AM0.28m
9:44PM0.23m
8:03AM0.27m
10:22PM0.17m
8:48AM0.25m
10:57PM0.13m
9:30AM0.23m
11:30PM0.11m
10:11AM0.22m
00:02AM0.09m
10:49AM0.23m
mod rain
mod rain
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:22
6:22
6:22
6:22
6:22
6:22
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:14
6:14
6:14
6:14
6:15
6:15
6:15
6:15
 mm
9
9
Temp °C
24
25
25
26
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
Feels °C
24
24
23
25
23
23
24
24
25
25
25
24
25
25
24
25
24
24
24
24
23
Swell 1
Height (m)
Direction
Period (s)
1.2
S
12
1.1
S
12
1
S
20
1.2
S
19
1.1
S
18
1
S
16
1
S
16
0.8
S
15
1.1
ESE
8
1
ESE
8
0.9
ESE
8
0.9
ESE
8
0.9
ESE
8
0.8
ESE
8
0.2
S
12
0.9
ESE
9
0.3
S
19
0.6
ESE
9
0.6
ESE
9
0.7
ESE
8
0.7
ESE
10
Energy kJ
423
339
799
1026
741
526
507
291
149
120
107
127
122
96
11
131
63
69
61
64
81
Swell 2
Height (m)
Direction
Period (s)
1.2
SSE
8
0.7
S
22
0.8
S
11
0.6
S
11
0.5
SE
18
0.7
S
11
0.6
S
10
0.6
S
10
0.7
S
15
0.6
S
15
0.5
S
14
0.4
S
13
0.3
S
13
0.2
S
12
0.2
S
19
0.2
S
20
0.1
SE
19
0.4
S
18
0.4
S
16
0.4
S
16
0.4
S
15
Energy kJ
197
453
155
84
155
119
71
73
228
150
96
55
30
11
29
31
14
97
85
79
68
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
13
0.4
SE
12
0.1
NW
12
0.4
SE
19
0.2
NNW
18
0.4
SE
17
0.4
SE
16
0.4
SE
15
0.4
SE
16
0.4
SE
15
0.2
ESE
14
0.3
SE
14
0.2
SSW
7
0.1
S
18
0.1
E
17
0.1
E
16
0.1
SE
18
0.1
SE
18
0.2
ESE
16
0.2
ESE
15
Energy kJ
59
53
6
131
30
72
67
84
63
58
20
29
5
7
6
5
12
12
25
23
Wind waves
Height (m)
Direction
Period (s)
1.2
ESE
8
1.8
SE
8
2.2
SE
8
2.2
SE
9
2.2
SSE
8
1.8
SE
8
1.7
SE
8
1.6
SE
8
1.1
S
9
1.1
S
9
1.2
S
9
1.1
SSE
10
1.2
SSE
9
1.5
SSE
9
1.7
SSE
8
1.5
S
7
1.7
SSE
8
1.6
SSE
7
1.5
SSE
7
1.4
SSE
6
1.5
SSE
7
Energy kJ
172
459
687
720
683
398
326
276
207
198
240
235
254
322
403
245
372
230
200
156
198
Nearest Offshore or Glassy
Rating
(10 max)
3
4
2
2
2
3
1
1
1
1
1
1
1
3
2
1
2
1
1
2
1
Distance (km)
1813
1762
1813
1813
1733
1762
1813
55
55
55
1722
55
55
1722
1813
55
1733
1813
1733
1722
1733
Best forecast wave conditions in Fregate Island
Rating
(10 max)
Best forecast wave conditions in Seychelles
Rating
(10 max)
1
1
1
1
1
1
Header Global
Rating
(10 max)
8
5
5
5
5
5
7
5
6
5
9
5
5
9
6
6
7
5
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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