Fregate Island Reef surfForecast / Fregate Island / Seychelles

information circle12 Day Weather and Surf, issued 9 am Friday 02 Jan 2026 +04
Forecast update in hr  min  s Forecast update imminent
Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Fregate Island Reef sea temperature is
28.8° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Fregate Island Reef this week:

The surf forecast for Fregate Island Reef over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jan 06) at 4PM. The primary swell is predicted to be 0.8m and 7s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Fregate Island Reef in the next 12 days are 1.3m 7s and forecast to arrive on Friday (Jan 09) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 12s period and expected on Sunday (Jan 04) at 4PM.

Wave TypeTime (+04) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Tue 6th Jan)2.5ft (0.8m) 7s
Best Surf 4PM (Tue 6th Jan)2.5ft (0.8m) 7s
Most Powerful 4AM (Fri 9th Jan)4.5ft (1.3m) 7s

Table - best surf conditions forecast for Fregate Island Reef over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 27°C on Fri morning, min 26°C on Sun night). Mainly fresh winds.

Days 3-6 Weather Summary Moderate rain (total 12mm), heaviest on Wed night. Warm (max 27°C on Mon morning, min 26°C on Mon night). Wind will be generally light.

Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1
ESE
0.8
ESE
0.7
ESE
0.6
ESE
1.1
NNW
0.6
ESE
1.1
NNW
1.4
NNW
0.6
ESE
0.6
ESE
0.6
ESE
0.8
N
0.8
N
0.8
NNW
0.8
N
0.9
N
0.9
N
1.1
N
1.1
N
1.2
N
1.2
N
Period(s) (?)13121111610661211117777887677
Wave
Graph
(?)Metric surfscale
Energy kJ (?)3171561077785821011401158485556865561049011782124142
Wind
(km/h)
30
NW
25
NW
25
NW
25
NW
30
NW
25
NW
30
NNW
30
NW
25
NW
20
NW
25
NW
15
NW
20
NW
10
WNW
5
SW
15
NW
20
NW
20
NW
30
NW
25
W
20
W
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscrosscrosscrosscross-
off
crosscrosscrosscrosscrosscrosscrosscrosscross-
off
offcrosscrosscrosscrosscross-
off
cross-
off
High Tide
/ height (m)
3:54PM
0.60
4:07AM
1.43
4:44PM
0.67
4:54AM
1.44
5:32PM
0.74
5:39AM
1.40
6:18PM
0.81
6:21AM
1.33
7:04PM
0.87
7:00AM
1.22
7:50PM
0.92
7:37AM
1.09
8:38PM
0.95
Low Tide
/ height (m)
10:29AM
0.05
9:05PM
0.11
11:13AM
-0.00
10:02PM
0.08
11:54AM
-0.02
10:56PM
0.09
12:32PM
-0.02
11:48PM
0.13
1:09PM
-0.00
12:39AM
0.20
1:43PM
0.03
1:32AM
0.28
2:17PM
0.08
2:28AM
0.37
Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Sunrise6:07--6:07--6:09--6:09--6:09--6:09--6:11--
Sunset-6:30--6:30--6:31--6:31--6:32--6:32--6:32-
clear
part cloud
cloud
cloud
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
clear
rain showers
thunderstorm
thunderstorm
thunderstorm
Rain (mm)
--------------31-851213
Temp. °C272727272727272727272727272726272727262626
Feels °C (?)252626262526252526272728282928282828252627
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Fregate Island Reef Surf forecast

The above surf forecast table for Fregate Island Reef provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Fregate Island Reef can be found by selecting the local surf guide option on the grey menu. Our Fregate Island Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fregate Island Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fregate Island Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Fregate Island? If you are looking for accommodation near Fregate Island Reef, camping, hotels and holiday cottages in Fregate Island, consider staying in Victoria which is 55 km (34 miles) away.

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