Fregate Island Reef surf forecast from 7 Jul 2026:
- Best quality surf: Tuesday 14 Jul, 10AM (local time) - 7ft (2.1m), 10s period, SE swell with cross-offshore winds.
- Most powerful swell: Wednesday 15 Jul, 4AM (local time) - 7ft (2.1m), 10s period, SE swell with 768 kJ wave energy.
- Next surfable swell (1★+): Friday 10 Jul, 10PM (local time) - 6ft (1.9m), 10s period with SE swell.
Best Forecast Surf Conditions for Fregate Island Reef this week:
The surf forecast for Fregate Island Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 10PM. The primary swell is predicted to be 1.9m and 10s period with a secondary swell of 0.1m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Fregate Island Reef in the next 16 days are 2.1m 10s and forecast to arrive on Wednesday (Jul 15) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 10s period and expected on Friday (Jul 10) at 10AM.
| Wave Type | Time (+04) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Fri 10th Jul) | 6ft (1.9m) 10s |
| Best Surf | 10AM (Tue 14th Jul) | 7ft (2.1m) 10s |
| Most Powerful | 4AM (Wed 15th Jul) | 7ft (2.1m) 10s |
Table - best surf conditions forecast for Fregate Island Reef over the next 16 days.
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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