Fregate Island Reef Surf Break

Fregate Island Reef 48 hour detailed Surf Forecast

Lat Long: 4.58° S 55.95° E

Issued: 9 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Fregate Island Reef sea temperature is
26.6° C

Slightly warmer than usual

Fregate Island Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Fregate Island Reef today (05 Jul):

  • Morning surf: Morning surf (05 Jul, local time) - 3ft (0.9m), 9s period with ESE swell.
  • Afternoon surf: Afternoon surf (05 Jul, local time) - 2.5ft (0.8m), 9s period with ESE swell.
  • Evening surf: Evening surf (05 Jul, local time) - 6.5ft (2.0m), 9s period with SE swell.

The current surf forecast for Fregate Island Reef at 3AM is: 0.8m 9s primary swell from a East-southeast direction (forecast issued at 09:00pm July 04). An open ocean swell of 1.1m 9s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (+04) & DateWave HeightWave Period
Morning (05 Jul)3ft (0.9m)9s
Afternoon (05 Jul)2.5ft (0.8m)9s
Evening (05 Jul)6.5ft (2.0m)9s

Table - waves today at Fregate Island Reef. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Sun morning, min 25°C on Sat night). Winds increasing (light winds from the SSE on Sat night, strong winds from the SSE by Mon night).

Sat
4
Sunday
5
Monday
6
Tuesday
7
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
Rating
(10 max)
1
0
0
0
0
0
0
0
1
0
!
!
!
0
0
!
!
!
0
0
!
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
ESE
10
0.8
ESE
10
0.9
ESE
9
0.8
ESE
9
0.8
ESE
9
0.9
ESE
9
0.9
ESE
9
0.8
ESE
9
1.9
SE
9
2
SE
9
2.1
SE
9
2.1
SE
9
2.2
SE
8
2.3
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
1.6
ESE
8
1.6
ESE
9
1.5
ESE
9
Wave Graph
Metric surfscale
Energy kJ
107
107
136
94
98
119
121
98
514
571
611
655
681
790
931
987
931
931
931
996
988
370
415
351
Wind (km/h)
15
SSE
20
SSE
20
S
20
S
25
SSE
25
SSE
25
SE
25
SSE
25
SSE
30
SE
30
SSE
35
SSE
35
SSE
35
SSE
35
SSE
30
SSE
35
SSE
35
SSE
35
SSE
40
SSE
40
SSE
35
SSE
30
SSE
30
S
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
7:10PM1.11m
8:10AM0.84m
7:42PM1.02m
8:51AM0.90m
8:19PM0.92m
9:38AM0.96m
Low Tide
1:58AM0.13m
1:36PM0.39m
2:26AM0.15m
2:33PM0.43m
2:55AM0.17m
3:43PM0.45m
clear
part cloud
clear
part cloud
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:24
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:15
6:15
6:16
 mm
Temp °C
25
25
25
25
25
25
26
26
26
26
25
25
25
25
25
26
25
25
25
25
25
25
25
25
Feels °C
27
27
27
26
26
25
26
26
26
26
24
24
24
23
22
24
23
23
23
22
22
23
23
22
Swell 1
Height (m)
Direction
Period (s)
1.2
SSE
9
1.1
SSE
9
1
SSE
9
1.1
SSE
9
1.1
SSE
9
1.1
SSE
9
0.9
ESE
9
0.8
ESE
9
0.5
S
15
0.5
S
15
0.5
S
15
0.5
S
14
0.4
S
14
0.4
S
14
0.5
S
14
0.4
S
14
0.4
S
13
0.4
S
13
0.4
S
15
0.5
S
15
0.5
S
15
1.6
ESE
8
1.6
ESE
9
1.5
ESE
9
Energy kJ
232
176
141
193
168
188
121
98
110
109
104
93
58
58
91
57
55
50
70
112
110
370
415
351
Swell 2
Height (m)
Direction
Period (s)
0.8
ESE
10
0.8
ESE
10
0.9
ESE
9
0.8
ESE
9
0.8
ESE
9
0.9
ESE
9
0.4
S
16
0.5
S
15
0.2
ESE
16
0.1
SE
15
0.1
SE
16
0.2
ESE
15
0.1
SE
15
0.1
NW
14
0.1
NW
14
0.1
NW
14
0.2
S
17
0.2
S
12
0.3
SSW
12
0.1
NW
14
0.4
SSE
15
0.4
S
14
0.4
S
14
Energy kJ
107
107
136
94
98
119
79
112
24
9
9
23
8
7
7
7
22
11
30
8
71
63
58
Swell 3
Height (m)
Direction
Period (s)
0.2
S
18
0.5
SW
7
0.5
SW
7
0.5
SW
7
0.4
SW
7
0.4
S
16
0.4
SW
6
0.1
SE
16
0.1
NW
15
0.1
NW
15
0.1
NW
15
0.1
NW
15
0.1
NW
14
0.1
S
20
0.1
SE
16
0.1
NW
14
0.1
NW
14
0.1
NW
14
Energy kJ
24
22
21
21
15
82
10
10
9
9
9
8
8
8
9
8
8
8
Wind waves
Height (m)
Direction
Period (s)
0.4
SW
6
1.1
SSE
9
1.6
SSE
8
1.9
SE
9
2
SE
9
2.1
SE
9
2.1
SE
9
2.2
SE
8
2.3
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
2.5
SE
9
1.9
S
9
1.9
S
8
1.9
S
8
Energy kJ
14
188
347
514
571
611
655
681
790
931
987
931
931
931
996
988
549
488
488
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
4
4
5
5
Distance (km)
0
55
55
55
55
1722
1722
55
1722
1722
1722
1722
1722
1722
1722
1813
1811
1811
1811
1811
1820
1820
1820
1820
Best forecast wave conditions in Fregate Island
Rating
(10 max)
1
Best forecast wave conditions in Seychelles
Rating
(10 max)
3
1
1
1
1
1
Header Global
Rating
(10 max)
5
4
5
5
9
9
9
8
7
6
5
5
5
5
5
5
5
8
8
8
7
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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