El Estero Surf Break

Lat Long: 10.32° N 85.84° W

El Estero Surf Forecast and Surf Report

Issued: 11 am 23 Jul 2026 (local time)

Forecast update in  hr  min

Today's El Estero sea temperature is
29.9° C
1.7° 

El Estero surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


El Estero surf forecast from 24 Jul 2026:

  • Best quality surf: Saturday 25 Jul, 12AM (local time) - 3.5ft (1.1m), 21s period, SW swell with offshore winds.
  • Most powerful swell: Tuesday 28 Jul, 6AM (local time) - 5.5ft (1.7m), 18s period, SW swell with 1,741 kJ wave energy.
  • Next surfable swell (1★+): Thursday 23 Jul, 9PM (local time) - 3.5ft (1.1m), 8s period with SSW swell.

Best Forecast Surf Conditions for El Estero this week:

The surf forecast for El Estero over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 9PM. The primary swell is predicted to be 1.1m and 8s period with a secondary swell of 0.4m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at El Estero in the next 16 days are 1.7m 18s and forecast to arrive on Tuesday (Jul 28) at 6AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 7s period and expected on Friday (Jul 24) at 12AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Thu 23rd Jul)3.5ft (1.1m) 8s
Best Surf12AM (Sat 25th Jul)3.5ft (1.1m) 21s
Most Powerful 6AM (Tue 28th Jul)5.5ft (1.7m) 18s

Table - best surf conditions forecast for El Estero over the next 16 days.


The Lowdown

Alright my friends, Rusty here. Let’s look at what’s cooking at El Estero. We’ve got a good run of SW groundswell lined up, starting small but building into some real juice by the end of the week. The water is running a touch warmer than normal for this time of year, which is a nice little bonus.

Right now, on Thursday, July 23rd, it’s tiny. The morning has a 2ft SW swell with a cross-off breeze, making it clean enough for a soft top, but the energy is weak (129). The afternoon drops to 1ft, and the wind turns cross-on, so it’s a bit messy.

Friday the 24th is where things start moving. The morning brings a cleaner 3ft SW swell, a nice 24-second period, and a light NE cross-off, keeping the surface smooth. The energy is kicking up (851). It’s surfable. The afternoon is a step down with a cross-on wind, so hit the morning.

Saturday the 25th is a beauty. The morning is glassy, with a 3ft SW swell and a 21-second period. The wind is dead calm, so it’s clean and smooth. The energy is pumping (880). This is the best session of the early days, no doubt.

Sunday the 26th sees the swell push to 4ft in the morning, but it’s windier with a 12 mph cross-off. The afternoon is where it’s at: 4ft of SW swell, 18-second period, and a solid cross-off. The energy is strong (1099), and it’s excellent for experienced surfers. This is a proper session.

Monday the 27th is another one to circle. The morning is offshore with a 4ft SW swell, 19-second period, and clean, clean lines. The energy is very strong (1410). This is the kind of day you clear your schedule for. The afternoon goes onshore, so morning is the call.

Tuesday the 28th brings the biggest swell of the run: 6ft of SW swell in the morning, 18-second period, and clean offshore wind. The energy is sky-high (1766). This is expert only. The afternoon is cross-on and choppy, so stick to the dawn patrol.

Wednesday the 29th is glassy in the morning again, with a 5ft SW swell and a 16-second period. The energy is still strong (1339). Another excellent morning for the experienced crew.

Thursday the 30th, the swell drops to 4ft, a 14-second period, and a clean cross-off. Good energy (693), and a solid session for the confident intermediate.

Friday the 31st through the start of August, the swell fades to 3ft and then 3ft, but the winds stay clean. The energy dips to moderate (373-311), but it’s still fun, glassy, and user-friendly. The Sunday morning of August 2nd has a clean 2ft with offshore wind, a nice little session.

The second week settles into smaller, cleaner surf. From Monday, August 3rd, morning sessions are the go with 3ft SW swells and clean cross-off winds. The energy is moderate (308). By Tuesday, August 4th, it’s down to 2ft, and the energy is weak (117). The Thursday morning of August 6th is a 2ft with a gentle offshore, but it’s very small. The Friday morning of August 7th brings a slight bump back to 3ft, with a clean offshore wind and a glassy afternoon.

The standout is the Monday, July 27th morning session, with that 4ft, 19-second SW groundswell and perfect offshore wind. The Sunday, July 26th afternoon is a close second for the bigger, punchier stuff. Don’t sleep on those.

Rusty.

Short Range Forecast

Light rain (total 4mm), mostly falling on Fri afternoon. Warm (max 29°C on Thu morning, min 24°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 11mm), heaviest on Sun morning. Warm (max 30°C on Mon morning, min 25°C on Sun night). Wind will be generally light.

Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
2
3
1
4
3
2
4
2
4
4
4
2
4
4
1
4
4
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SW
12
0.4
SW
26
0.9
SW
9
0.8
SW
24
0.6
SW
24
1.1
SW
21
0.9
SW
21
0.9
SW
20
1.3
SW
19
1.1
SW
19
1.3
SW
18
1.4
SW
17
1.1
SW
19
1.1
SW
19
1.6
SW
18
1.7
SW
18
1.7
SW
17
1.7
SW
16
1.6
SW
16
1.6
SW
16
1.4
SW
15
Wave Graph
Metric surfscale
Energy kJ
93
171
123
661
347
1015
756
653
1210
920
1099
1199
791
800
1591
1741
1682
1456
1317
1149
844
Wind (km/h)
5
NE
5
WNW
5
E
10
NE
10
NW
5
E
5
ENE
5
WSW
5
E
20
ENE
15
ENE
15
E
15
ENE
15
WSW
10
E
10
E
15
SSW
5
E
5
E
5
WSW
5
ENE
Wind State
cross-off
cross-on
glassy
cross-off
cross-on
off
glassy
on
off
cross-off
cross-off
off
off
on
off
off
cross-on
off
glassy
on
cross-off
High Tide
9:29AM2.08m
10:05PM1.77m
10:26AM2.02m
11:08PM1.73m
11:25AM2.00m
00:09AM1.75m
12:21PM2.03m
1:04AM1.82m
1:12PM2.09m
1:52AM1.91m
1:58PM2.17m
2:35AM2.02m
2:40PM2.23m
Low Tide
4:02PM0.66m
4:04AM0.77m
5:03PM0.68m
5:05AM0.80m
6:02PM0.65m
6:04AM0.78m
6:55PM0.59m
6:58AM0.73m
7:42PM0.51m
7:47AM0.66m
8:24PM0.42m
8:31AM0.59m
9:02PM0.35m
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<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:30
5:31
5:31
5:31
5:31
5:31
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:07
6:07
6:07
6:07
6:07
6:07
6:07
 mm
1
1
1
1
2
2
3
4
1
4
Temp °C
29
29
27
28
29
26
27
28
26
29
29
26
30
28
27
29
28
26
29
28
27
Feels °C
32
31
30
30
31
28
31
31
30
32
32
26
34
30
31
32
30
29
33
32
31
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the El Estero Surf forecast

The above surf forecast table for El Estero provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at El Estero can be found by selecting the local surf guide option on the grey menu. Our El Estero surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (El Estero) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for El Estero may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

El Estero is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.

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