High Rock Surf Break

High Rock Surf Forecast and Surf Report

Lat Long: 13.21° N 59.52° W

Issued: 1 pm 19 Jun 2026 (local time)

Forecast update in  hr  min

Today's High Rock sea temperature is
27.9° C

Normal for this time of year

High Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


High Rock surf forecast from 19 Jun 2026:

  • Most powerful swell: Tuesday 23 Jun, 2AM (local time) - 8ft (2.5m), 8s period, ENE swell with 807 kJ wave energy.

Best Forecast Surf Conditions for High Rock this week:

The most powerful waves expected at High Rock in the next 16 days are 2.5m 8s and forecast to arrive on Tuesday (Jun 23) at 2AM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (AST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2AM (Tue 23rd Jun)8ft (2.5m) 8s

Table - best surf conditions forecast for High Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 11mm), heaviest on Sat night. Warm (max 28°C on Fri afternoon, min 25°C on Sun night). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Warm (max 28°C on Wed morning, min 26°C on Mon night). Mainly fresh winds.

Fri
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
ENE
8
2
ENE
8
1.9
ENE
8
1.8
ENE
8
2.2
E
8
2.2
E
8
2.1
E
8
2.3
E
8
2.3
E
8
2.4
ENE
8
2.5
ENE
8
2.4
ENE
8
2.3
E
8
2.3
E
9
2.2
E
8
2.1
E
8
2.2
E
8
2.2
E
8
2.1
E
8
2.1
E
8
2
E
8
Wave Graph
Metric surfscale
Energy kJ
346
426
427
395
612
634
579
658
701
730
807
730
736
780
666
593
634
643
587
579
526
Wind (km/h)
30
ENE
30
E
30
E
30
E
35
E
35
E
30
E
35
E
35
E
30
ENE
30
ENE
35
ENE
30
ENE
30
E
30
E
30
ENE
30
ENE
30
E
30
ENE
35
ENE
35
E
Wind State
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
7:48PM0.67m
7:27AM0.72m
8:38PM0.67m
8:36AM0.65m
9:28PM0.68m
9:56AM0.60m
10:19PM0.68m
11:21AM0.56m
11:07PM0.69m
12:38PM0.55m
11:53PM0.69m
1:39PM0.55m
00:37AM0.69m
Low Tide
1:29AM0.34m
2:08PM0.21m
2:41AM0.34m
2:59PM0.28m
3:56AM0.32m
3:51PM0.34m
5:08AM0.28m
4:45PM0.37m
6:11AM0.24m
5:38PM0.39m
7:02AM0.19m
6:28PM0.40m
7:47AM0.15m
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:31
5:33
5:33
5:33
5:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:25
6:25
6:25
6:27
6:27
6:27
6:27
6:27
 mm
1
1
1
5
3
Temp °C
28
26
26
27
26
27
27
26
26
27
26
27
27
27
28
27
27
27
27
27
27
Feels °C
27
24
25
27
26
25
26
25
24
25
24
25
25
27
26
25
26
25
25
25
26
Swell 1
Height (m)
Direction
Period (s)
0.4
NNE
11
0.4
NNE
10
0.4
NNE
10
0.3
NNE
10
0.5
N
12
0.4
NNE
11
0.4
NNE
11
0.3
NNE
11
0.3
NNE
10
0.3
NNE
10
0.3
NNE
10
0.3
NNE
10
0.4
NNE
9
0.3
NNE
11
0.4
NNE
12
0.4
NNE
12
0.4
NNE
11
0.3
NNE
11
0.3
NNE
11
0.3
NNE
10
0.3
NNE
10
Energy kJ
39
35
32
19
69
40
39
22
20
19
19
18
29
24
46
45
39
22
23
21
19
Swell 2
Height (m)
Direction
Period (s)
0.1
N
14
0.3
NNE
13
0.3
NNE
12
0.3
NNE
12
0.1
N
13
0.1
N
13
0.2
NNE
12
0.2
NNE
12
0.2
NNE
9
0.1
N
8
0.1
N
8
Energy kJ
4
34
29
28
4
4
15
15
8
1
1
Swell 3
Height (m)
Direction
Period (s)
0.1
N
8
Energy kJ
1
Wind waves
Height (m)
Direction
Period (s)
1.8
ENE
8
2
ENE
8
1.9
ENE
8
1.8
ENE
8
2.2
E
8
2.2
E
8
2.1
E
8
2.3
E
8
2.3
E
8
2.4
ENE
8
2.5
ENE
8
2.4
ENE
8
2.3
E
8
2.3
E
9
2.2
E
8
2.1
E
8
2.2
E
8
2.2
E
8
2.1
E
8
2.1
E
8
2
E
8
Energy kJ
346
426
427
395
612
634
579
658
701
730
807
730
736
780
666
593
634
643
587
579
526
Nearest Offshore or Glassy
Rating
(10 max)
2
2
1
2
2
1
1
1
2
2
3
2
2
2
1
3
2
2
2
2
1
Distance (km)
274
274
269
274
331
862
862
473
862
862
274
862
862
419
493
274
274
807
807
274
862
Best forecast wave conditions in Barbados
Rating
(10 max)
Best forecast wave conditions in Barbados
Rating
(10 max)
Header Global
Rating
(10 max)
4
5
5
8
9
6
8
6
6
5
5
5
7
7
7
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the High Rock Surf forecast

The above surf forecast table for High Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at High Rock can be found by selecting the local surf guide option on the grey menu. Our High Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (High Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for High Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Barbados? If you are looking for accommodation near High Rock, camping, hotels and holiday cottages in Barbados, consider staying in Bridgetown which is 17 km (11 miles) away.

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