High Rock Surf Break

High Rock Surf Forecast and Surf Report

Lat Long: 13.21° N 59.52° W

Issued: 7 am 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's High Rock sea temperature is
27.9° C

Normal for this time of year

High Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


High Rock surf forecast from 29 Jun 2026:

  • Most powerful swell: Monday 6 Jul, 8AM (local time) - 8ft (2.4m), 8s period, ENE swell with 748 kJ wave energy.

Best Forecast Surf Conditions for High Rock this week:

The most powerful waves expected at High Rock in the next 16 days are 2.4m 8s and forecast to arrive on Monday (Jul 06) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 10s period and expected on Thursday (Jul 02) at 8PM.

Wave TypeTime (AST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 8AM (Mon 6th Jul)8ft (2.4m) 8s

Table - best surf conditions forecast for High Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Mon afternoon. Warm (max 28°C on Mon morning, min 26°C on Mon night). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Thu morning, min 26°C on Thu morning). Mainly fresh winds.

Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
ENE
8
2.1
E
8
2.2
E
8
2
E
8
1.9
E
8
1.8
E
8
1.7
E
8
1.7
E
8
1.7
E
8
1.7
E
7
1.3
ENE
7
1.8
E
7
1.9
E
8
1.9
E
8
2.1
E
8
2.1
E
8
2
E
8
2.2
E
8
2.2
E
8
2.3
E
8
2.3
E
8
Wave Graph
Metric surfscale
Energy kJ
416
587
643
542
477
428
364
355
328
311
158
352
421
454
572
583
529
643
628
692
719
Wind (km/h)
35
E
35
E
30
E
30
E
30
E
25
E
30
E
30
E
30
E
30
E
30
E
25
E
30
E
30
E
30
E
35
E
30
E
35
E
35
E
35
ENE
30
E
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
4:16PM0.58m
3:15AM0.75m
4:49PM0.59m
3:53AM0.76m
5:21PM0.61m
4:29AM0.76m
5:52PM0.62m
5:06AM0.75m
6:22PM0.64m
5:45AM0.72m
6:54PM0.66m
6:27AM0.69m
7:28PM0.67m
Low Tide
9:40AM0.07m
9:13PM0.36m
10:16AM0.08m
9:50PM0.35m
10:51AM0.09m
10:28PM0.36m
11:24AM0.12m
11:07PM0.36m
11:56AM0.16m
11:49PM0.37m
12:28PM0.20m
00:36AM0.36m
1:02PM0.24m
1:30AM0.35m
clear
thunderstorm
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:33
5:33
5:35
5:35
5:35
5:35
5:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:28
6:28
6:28
6:28
6:28
6:28
6:29
 mm
1
Temp °C
28
27
26
27
28
27
28
28
26
27
27
26
27
27
26
27
27
27
27
27
26
Feels °C
27
25
25
25
27
26
27
26
25
26
26
26
26
26
24
25
24
26
24
25
25
Swell 1
Height (m)
Direction
Period (s)
0.4
ESE
9
0.2
NNE
9
0.2
N
9
0.1
N
9
0.1
N
9
0.1
N
9
0.1
N
11
0.1
N
11
0.2
N
10
0.2
N
10
1
ESE
8
0.2
ESE
10
0.1
N
9
0.1
N
8
0.1
N
8
0.1
N
8
0.1
N
8
0.1
N
8
0.6
ESE
9
Energy kJ
33
8
6
2
2
2
3
2
8
7
120
10
1
1
1
1
1
1
59
Swell 2
Height (m)
Direction
Period (s)
0.2
NNE
9
0.1
N
12
0.1
N
8
0.1
N
8
0.1
N
8
0.2
N
9
0.2
N
9
0.1
NE
10
0.1
NE
10
Energy kJ
9
3
1
1
1
7
6
4
4
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
1.8
ENE
8
2.1
E
8
2.2
E
8
2
E
8
1.9
E
8
1.8
E
8
1.7
E
8
1.7
E
8
1.7
E
8
1.7
E
7
1.3
ENE
7
1.8
E
7
1.9
E
8
1.9
E
8
2.1
E
8
2.1
E
8
2
E
8
2.2
E
8
2.2
E
8
2.3
E
8
2.3
E
8
Energy kJ
416
587
643
542
477
428
364
355
328
311
158
352
421
454
572
583
529
643
628
692
719
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
2
2
1
2
1
1
2
2
1
2
2
1
1
1
1
1
1
Distance (km)
274
274
331
493
274
269
835
274
779
862
331
331
835
274
274
779
862
779
862
862
779
Best forecast wave conditions in Barbados
Rating
(10 max)
Best forecast wave conditions in Barbados
Rating
(10 max)
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
5
5
5
5
9
5
5
5
7
7
7
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the High Rock Surf forecast

The above surf forecast table for High Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at High Rock can be found by selecting the local surf guide option on the grey menu. Our High Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (High Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for High Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Barbados? If you are looking for accommodation near High Rock, camping, hotels and holiday cottages in Barbados, consider staying in Bridgetown which is 17 km (11 miles) away.

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