Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 11 am 28 Aug 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.0°C
0.7° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 28 Aug 2026:

  • Best quality surf: Saturday 29 Aug, 12AM (local time) - 4.5ft (1.4m), 18s period, SW swell with cross-offshore winds.
  • Most powerful swell: Friday 4 Sep, 12PM (local time) - 4.5ft (1.4m), 17s period, SW swell with 1,207 kJ wave energy.
  • Next surfable swell (1★+): Friday 28 Aug, 9PM (local time) - 3.5ft (1.1m), 18s period with SW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 28) at 9PM. The primary swell is predicted to be 1.1m and 18s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.4m 17s and forecast to arrive on Friday (Sep 04) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Fri 28th Aug)3.5ft (1.1m) 18s
Best Surf12AM (Sat 29th Aug)4.5ft (1.4m) 18s
Most Powerful12PM (Fri 4th Sep)4.5ft (1.4m) 17s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


The Lowdown

Alright, Rusty here. Let's get stuck into this one.

We have some clean, consistent SSW groundswell headed our way. The first call is for Friday morning the 28th of August. It’s not huge, coming in at 2ft, but that’s a serious 19-second period groundswell pushing through. It’s glassy, with a light NE breeze and the water's sitting at a balmy 86°, which is about 1° warmer than usual – nothing crazy, just a touch of tropical bathwater. The combined energy is a solid 747, so there’s good push behind those long lines. This is a point break set-up, and with that kind of period, it’s going to line up beautifully.

The real standout looks like Saturday morning the 29th of August. The swell jumps to 5ft from the SSW with that same 16-second period, and it’s dead calm, glassy conditions with an offshore NNE wind. The energy is way up at 1024. This is prime. It’s a bit too much size for beginners, but for anyone intermediate and above, this is the session to aim for. Saturday afternoon gets a bit of a onshore bump, so make the most of that morning window.

Sunday the 30th is also solid, holding at 5ft from the SW with a 14-second period, and again a glassy E wind in the morning. The energy is a strong 808. It’s clean and powerful.

After that, the swell backs off a touch through the start of next week, dropping to 4ft on Monday, but still glassy with a N wind. The energy dips to 441, but for a point break, that’s still a very surfable, smooth wave.

The next big highlight lands on the morning of Friday the 4th of September. We’re looking at 4ft from the SSW with a 17-second period, glassy with a SSE wind, and energy surging to 1191. That’s a proper groundswell. It’s worth keeping an eye on.

Then Saturday the 5th of September morning brings the biggest swell of the whole run: 6ft from the SSW, with a strong 16-second period and glassy NNE wind. The energy is 1387. This is expert territory. For anyone confident on a bigger wave, this is the one to circle. The mornings through this whole stretch are where it’s at, as afternoons tend to get a cross-onshore breeze that messes with the face.

There’s a steady flow of waist-to-head-high swell right through to the 12th of September, with most mornings offering glassy conditions. Nothing else really jumps out as a massive standout above that Saturday morning on the 5th, but there’s very little flat in the run. The crowds at Punta Roca can be an issue, so get in early. For the dates further out, like that 5th of September call, treat it as a promising look – but we’ll know more closer to the time.

Rusty.

Short Range Forecast

Light rain (total 6mm), mostly falling on Sun night. Warm (max 33°C on Fri morning, min 26°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 21mm), heaviest during Tue night. Warm (max 31°C on Mon morning, min 25°C on Wed night). Wind will be generally light.

Friday
28
Saturday
29
Sunday
30
Monday
31
Tuesday
1
Wednesday
2
Thursday
3
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
4
4
2
4
3
1
3
2
0
2
1
0
2
2
1
3
2
2
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SW
19
0.9
SW
16
1.4
SW
18
1.4
SW
16
1.4
SW
16
1.4
SW
15
1.4
SW
14
1.4
SW
14
1.2
SW
14
1.1
SW
13
1.1
SW
13
1
SW
13
0.9
SSW
13
0.9
SSW
12
0.9
SSW
12
0.9
SSW
13
0.9
SSW
13
0.7
SW
16
0.7
SW
16
1.1
SW
15
1.3
SSW
18
Wave Graph
Metric surfscale
Energy kJ
384
386
1124
940
1044
967
763
752
581
412
406
336
290
273
273
281
286
271
251
537
1021
Wind (km/h)
5
NNE
10
SSW
10
NNW
0
E
15
SSW
5
NW
5
E
15
SSW
10
NE
0
SW
10
SW
10
N
5
SE
15
SSW
5
WNW
5
SE
15
SW
5
NNW
0
WNW
10
SW
10
NNE
Wind State
glassy
on
cross-off
glassy
on
cross-off
glassy
on
off
glassy
cross-on
off
cross-on
on
glassy
cross
cross-on
cross-off
glassy
cross-on
off
High Tide
2:57PM1.94m
3:22AM1.97m
3:35PM1.97m
3:58AM2.07m
4:13PM1.97m
4:34AM2.13m
4:51PM1.95m
5:12AM2.17m
5:30PM1.91m
5:52AM2.16m
6:13PM1.84m
6:37AM2.12m
7:00PM1.77m
Low Tide
9:09PM0.27m
9:29AM0.31m
9:43PM0.23m
10:08AM0.25m
10:18PM0.20m
10:48AM0.21m
10:54PM0.19m
11:29AM0.21m
11:33PM0.21m
12:12PM0.23m
00:15AM0.24m
1:00PM0.28m
1:02AM0.30m
clear
part cloud
clear
clear
part cloud
thunderstorm
clear
part cloud
thunderstorm
clear
part cloud
thunderstorm
part cloud
clear
thunderstorm
part cloud
part cloud
thunderstorm
part cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:45
5:45
5:45
5:45
5:45
5:45
5:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:10
6:09
6:08
6:08
6:07
6:07
6:07
 mm
2
4
2
9
10
3
3
Temp °C
33
31
30
32
30
29
32
30
28
31
29
26
30
30
28
30
29
27
30
29
26
Feels °C
35
34
33
32
32
34
33
33
32
32
32
29
33
33
33
32
32
31
33
33
29
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Punta Roca:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Punta Roca surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest