Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 5 am 22 Jul 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.0° C
0.8° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 22 Jul 2026:

  • Best quality surf: Friday 24 Jul, 6AM (local time) - 2.5ft (0.7m), 24s period, SSW swell with glassy winds.
  • Most powerful swell: Tuesday 28 Jul, 6AM (local time) - 5.5ft (1.7m), 18s period, SSW swell with 1,831 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 22 Jul, 9PM (local time) - 2ft (0.6m), 12s period with SW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 9PM. The primary swell is predicted to be 0.6m and 12s period with a secondary swell of 0.6m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.7m 18s and forecast to arrive on Tuesday (Jul 28) at 6AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 9s period and expected on Wednesday (Jul 29) at 3AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Wed 22nd Jul)2ft (0.6m) 12s
Best Surf 6AM (Fri 24th Jul)2.5ft (0.7m) 24s
Most Powerful 6AM (Tue 28th Jul)5.5ft (1.7m) 18s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


The Lowdown

Alright folks, Rusty here. We’ve got a good run coming up at Punta Roca over the next couple of weeks, but it’s a tale of two halves, so let’s get into it.

The first week is the clear winner, with a solid pulse of SSW groundswell lining up perfectly with the optimum direction for this point. The water is sitting at 86°, which is a touch warmer than usual for this time of year, nothing crazy but noticeable when you first get in. The combined energy on the best days is strong, hitting four-digit numbers (over 1200), so there’s real grunt behind these waves.

Wednesday the 22nd is a tease – clean at 2ft with glassy conditions, but it’s still building. Thursday the 23rd is a write-off with a short period SE windswell and cross-onshore breeze. Don't bother.

The standouts hit from Friday the 24th through Monday the 27th. Friday morning is the real gem: 3ft from the SSW, period a very long 24 seconds, dead calm and glassy. That’s groundswell with serious travel time – the waves will have shape and power, but at a point break like this, that long period is a dream, not a problem. Combined energy is a beefy 1211. It's for experienced surfers because of the punch, but it’s the pick of the trip.

Saturday the 25th morning is nearly as good – 3ft, still 21 seconds from the SSW, dead calm, glassy. Another beautiful session. The swell builds through Sunday (4ft, 19 seconds) and Monday (5ft, 18 seconds) with glassy mornings each day. Monday hits that 5ft mark, which is getting solid but still manageable for the intermediate crew if they’re on it. Crowds are listed as “sometimes” so expect a few locals out but nothing crazy.

From Tuesday the 28th, the swell gets bigger – 6ft – with a shorter period and cross or onshore winds, so the quality drops. The mornings are still clean but the wave energy gets a bit raw and the wind messes the afternoon session. By the 30th and 31st, the swell backs off to 4-5ft, the period drops to 14 seconds, and the combined energy is moderate (less than 900). It’s still surfable and glassy in the mornings, but it’s not the same juice.

Into the first week of August, the swell fades further. From the 1st to the 6th, we’re looking at 2ft to 3ft, mostly SW swell around 12-15 seconds. The mornings are often glassy or with light offshore breezes, so you can still paddle out and get some fun, lined-up waves, but the energy is weak (combined energy under 300). It’s not a blank run – just a taper. If you’re chasing bigger waves, the first four days (24th-27th) are your window.

Rusty.

Short Range Forecast

Moderate rain (total 16mm), heaviest on Thu night. Warm (max 31°C on Wed morning, min 25°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Mon afternoon. Warm (max 30°C on Sat morning, min 25°C on Mon night). Wind will be generally light.

Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
1
0
0
1
4
1
4
4
1
4
4
3
4
4
3
4
3
3
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SW
13
0.6
SW
13
0.5
SW
12
0.9
SE
7
0.4
SW
26
0.9
SSW
11
0.8
SSW
24
0.7
SSW
24
1
SSW
21
1
SSW
21
0.8
SSW
21
1.4
SSW
19
1.2
SSW
19
1.3
SSW
18
1.4
SSW
18
1.5
SSW
18
1
SSW
19
1.5
SSW
17
1.7
SSW
18
1.7
SSW
17
1.6
SW
16
Wave Graph
Metric surfscale
Energy kJ
180
144
72
75
171
198
704
487
952
943
557
1424
983
1056
1159
1448
750
1367
1663
1644
1271
Wind (km/h)
5
NE
10
SSW
5
NNW
5
SE
10
S
5
SSW
0
SSW
15
SW
10
NW
0
ENE
10
SW
10
NNE
5
NE
10
ESE
5
NNE
5
S
10
WSW
10
NNE
5
ESE
10
SSW
10
NNE
Wind State
glassy
on
glassy
cross-on
on
on
glassy
cross-on
cross-off
glassy
on
off
glassy
cross
off
glassy
cross-on
off
cross
on
off
High Tide
9:05PM1.59m
9:33AM1.84m
10:02PM1.50m
10:28AM1.78m
11:02PM1.46m
11:25AM1.76m
00:03AM1.46m
12:20PM1.78m
00:59AM1.50m
1:12PM1.82m
1:49AM1.58m
1:59PM1.88m
2:34AM1.67m
Low Tide
3:09PM0.50m
3:07AM0.52m
4:07PM0.55m
4:01AM0.60m
5:06PM0.57m
4:59AM0.63m
6:05PM0.55m
5:57AM0.63m
6:58PM0.50m
6:52AM0.59m
7:46PM0.44m
7:42AM0.54m
8:28PM0.37m
clear
part cloud
rain showers
clear
part cloud
thunderstorm
clear
clear
thunderstorm
part cloud
part cloud
thunderstorm
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
thunderstorm
part cloud
part cloud
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:39
5:39
5:39
5:39
5:39
5:41
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:27
6:27
6:27
6:27
6:25
6:25
6:25
 mm
1
14
1
3
2
5
2
6
Temp °C
31
30
28
31
29
27
29
29
27
30
30
27
29
29
27
30
28
26
30
29
27
Feels °C
32
33
32
32
32
30
32
31
30
32
33
31
31
32
30
32
31
29
33
31
32
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Punta Roca:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Punta Roca surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest