Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 5 pm 01 Aug 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.4° C
1.1° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 2 Aug 2026:

  • Best quality surf: Friday 7 Aug, 9AM (local time) - 2ft (0.6m), 18s period, SSW swell with offshore winds.
  • Most powerful swell: Saturday 8 Aug, 3PM (local time) - 3.5ft (1.1m), 16s period, SW swell with 558 kJ wave energy.
  • Next surfable swell (1★+): Sunday 2 Aug, 12AM (local time) - 2.5ft (0.8m), 12s period with SSW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 12AM. The primary swell is predicted to be 0.8m and 12s period with a secondary swell of 0.5m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.1m 16s and forecast to arrive on Saturday (Aug 08) at 3PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (Aug 02) at 12AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Sun 2nd Aug)2.5ft (0.8m) 12s
Best Surf 9AM (Fri 7th Aug)2ft (0.6m) 18s
Most Powerful 3PM (Sat 8th Aug)3.5ft (1.1m) 16s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


The Lowdown

Alright, I’ve got the goods on Punta Roca. Let’s break it down.

The next couple of days are a bit of a slow starter, but there’s some real magic lining up toward the end of the first week and into the second. The water here is sitting at 87°, which is a touch warmer than normal for this time of year – you’ll notice it right away.

Saturday the 1st is a write-off with onshore wind and weak, messy surf. Forget it. Sunday the 2nd, though, we get a little pulse. Early morning at Punta Roca, the wind goes glassy, and we’ve got a clean 2ft SSW swell with a lovely 12-second period. It’s small but lined up. The combined energy is moderate (269). Monday the 3rd morning is even better – dead calm, glassy, with 3ft of SSW swell at 13 seconds. That’s your first proper chance, but it’s not the standout.

The real standout is Friday the 7th morning. This is where it gets exciting. A 2ft SSW groundswell with an 18-second period is pushing in – that’s a very long period, and on a classic right-hand point like Punta Roca it’ll wrap in and set up beautifully. The wind is offshore from the NNE, so it’ll be clean, and the combined energy is strong (562). This is a proper session for the experienced crew. That low wave height is deceptive – with that period, there’s plenty of push.

Another absolute gem is Saturday the 8th morning. Even better – 3ft of SSW swell, 16-second period, offshore NNE wind, and strong combined energy at 610. Again, glassy and clean. That’s the best on offer.

Sunday the 9th morning stays good with 4ft SW swell at 14 seconds and glassy conditions. The energy is still strong (523).

Monday the 10th morning is another keeper – 3ft SSW, 13 seconds, glassy, and strong energy (543). The afternoons all week tend to get a cross-on or onshore wind, so mornings are the move.

Into the second week, the pattern holds but the swell drops a bit. Friday the 14th morning has a 2ft SSW swell with a 19-second period – that’s a really long-period groundswell. Offshore NNE wind keeps it clean. Combined energy is moderate (472). It’ll be a bit inconsistent between sets with that long gap, but the shape on a point like this will be unreal for those who wait.

Saturday the 15th morning is the last big highlight: 4ft SW swell, 16 seconds, offshore NNE wind, and very strong combined energy (738). That’s a serious session for experts – over 3ft of clean, long-period swell on a point. The crowd factor at Punta Roca can be “sometimes” busy – on a morning like this, expect a few locals out, but the wave can handle it.

There are gaps in the first couple of days with no surf, but from Sunday the 2nd onward, there are consistent morning windows. The afternoons are mostly blown out or onshore, so plan for dawn patrol.

Rusty

Short Range Forecast

Moderate rain (total 15mm), heaviest on Mon night. Warm (max 31°C on Sat afternoon, min 25°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 15mm), heaviest on Thu afternoon. Warm (max 31°C on Wed morning, min 25°C on Tue night). Wind will be generally light.

Sat
1
Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
2
2
0
2
2
0
2
1
0
1
1
0
1
2
0
2
3
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSW
13
0.8
SSW
12
0.7
SW
12
0.6
SW
14
0.9
SW
14
0.9
SW
13
0.8
SSW
13
0.6
SW
13
0.6
SSW
13
0.6
S
8
0.5
SW
12
0.8
S
8
0.8
S
8
0.4
SSW
14
0.6
SSW
14
0.6
SSW
14
0.6
SSW
18
0.6
SSW
18
0.8
SSW
18
0.8
SSW
16
Wave Graph
Metric surfscale
Energy kJ
209
190
142
132
276
261
222
136
108
43
74
80
80
82
129
123
221
209
390
330
Wind (km/h)
15
S
10
NNW
5
SSE
15
SW
10
NW
0
SSW
10
WSW
20
NNE
5
NE
10
WSW
10
N
5
ENE
15
SSW
10
N
0
ESE
10
SW
5
ENE
5
NNE
10
SSW
10
N
Wind State
on
cross-off
glassy
cross-on
cross-off
glassy
cross-on
off
glassy
cross-on
off
glassy
on
cross-off
glassy
on
glassy
off
on
cross-off
High Tide
4:38PM1.95m
5:07AM1.98m
5:16PM1.92m
5:43AM2.02m
5:54PM1.86m
6:21AM2.04m
6:34PM1.80m
7:02AM2.04m
7:20PM1.72m
7:50AM2.03m
8:12PM1.65m
8:45AM2.00m
9:13PM1.60m
Low Tide
10:51PM0.24m
11:12AM0.36m
11:25PM0.25m
11:53AM0.36m
00:00AM0.27m
12:36PM0.36m
00:39AM0.30m
1:22PM0.38m
1:22AM0.34m
2:15PM0.41m
2:14AM0.38m
3:16PM0.43m
clear
clear
clear
clear
thunderstorm
clear
clear
thunderstorm
part cloud
part cloud
rain showers
clear
part cloud
thunderstorm
clear
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
5:41
5:41
5:41
5:43
5:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:24
6:23
6:23
6:22
6:22
6:22
6:22
 mm
4
11
4
3
2
6
1
4
Temp °C
31
28
31
30
28
31
30
27
30
29
25
31
30
27
31
30
26
31
29
27
Feels °C
33
32
32
32
31
33
33
32
31
31
27
32
32
31
32
33
29
33
33
30
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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