Surf Forecasts:
Punta Roca surf forecast from 1 Jul 2026:
- Best quality surf: Monday 6 Jul, 12AM (local time) - 3.5ft (1.1m), 16s period, SSW swell with offshore winds.
- Most powerful swell: Wednesday 8 Jul, 12AM (local time) - 5ft (1.6m), 17s period, SSW swell with 1,543 kJ wave energy.
- Next surfable swell (1★+): Wednesday 1 Jul, 12AM (local time) - 4ft (1.2m), 18s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 12AM. The primary swell is predicted to be 1.2m and 18s period with a secondary swell of 0.5m and 9s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.6m 17s and forecast to arrive on Wednesday (Jul 08) at 12AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Jul 07) at 6AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Wed 1st Jul) | 4ft (1.2m) 18s |
| Best Surf | 12AM (Mon 6th Jul) | 3.5ft (1.1m) 16s |
| Most Powerful | 12AM (Wed 8th Jul) | 5ft (1.6m) 17s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Tue afternoon. Warm (max 33°C on Thu morning, min 27°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 9mm), mostly falling on Sun afternoon. Warm (max 31°C on Sat morning, min 25°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Tue 30 | Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 18 | SSW 15 | SSW 16 | SSW 16 | SSW 16 | SSW 20 | SSW 19 | SSW 18 |
Wave Graph  | |||||||||||||||||||||
 kJ | 404 | 826 | 563 | 559 | 798 | 733 | 480 | 644 | 544 | 468 | 474 | 411 | 445 | 352 | 334 | 627 | 627 | 519 | 790 | 782 | 986 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | glassy | glassy | on | cross-off | glassy | on | off | glassy | on | cross-off | glassy | on | cross-off | cross-off | cross-on | off | glassy | cross-on | off | glassy |
High Tide | 3:04PM1.96m | 3:39AM1.72m | 3:45PM1.97m | 4:20AM1.76m | 4:24PM1.96m | 4:59AM1.80m | 5:02PM1.93m | 5:37AM1.83m | 5:40PM1.88m | 6:14AM1.86m | 6:18PM1.82m | 6:52AM1.89m | 7:00PM1.75m | 7:33AM1.92m | |||||||
Low Tide | 9:32PM0.28m | 9:32AM0.45m | 10:10PM0.26m | 10:13AM0.45m | 10:46PM0.26m | 10:54AM0.46m | 11:21PM0.28m | 11:34AM0.48m | 11:56PM0.31m | 12:16PM0.49m | 00:31AM0.35m | 1:00PM0.50m | 1:08AM0.38m | ||||||||
 |  |  | |  | |  | | | | | | | | |  | | | | | | |
 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:35 | — | — | 5:35 |
 | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | 6:28 |
mm | 2 | 1 | — | — | — | — | — | — | — | — | 2 | — | — | 2 | — | 4 | 1 | — | 2 | 3 | — |
Temp °C | 31 | 28 | 32 | 31 | 28 | 33 | 32 | 28 | 32 | 30 | 27 | 31 | 30 | 27 | 31 | 28 | 25 | 30 | 29 | 26 | 31 |
Feels °C | 33 | 32 | 34 | 34 | 32 | 35 | 34 | 33 | 34 | 33 | 31 | 33 | 33 | 31 | 32 | 31 | 28 | 31 | 32 | 29 | 34 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSE 7 | SSW 15 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 19 | SSW 18 |
| kJ | 257 | 826 | 563 | 559 | 798 | 733 | 480 | 644 | 544 | 468 | 474 | 411 | 445 | 73 | 334 | 627 | 627 | 519 | 499 | 782 | 986 |
Swell 2 Height (m) Direction Period (s) | SSW 18 | S 9 | SSE 8 | SE 7 | SE 6 | SSE 9 | SSE 9 | SSE 10 | SE 8 | SSE 8 | S 10 | S 10 | SSE 7 | SSW 14 | S 8 | S 8 | SSW 21 | SSW 21 | SSW 20 | SSW 15 | SSW 15 |
| kJ | 404 | 41 | 51 | 50 | 19 | 76 | 113 | 102 | 58 | 98 | 70 | 92 | 91 | 261 | 57 | 43 | 404 | 393 | 790 | 443 | 372 |
Swell 3 Height (m) Direction Period (s) | SSE 9 | SE 6 | SSW 13 | SSW 13 | S 9 | SSW 20 | SSW 19 | SE 6 | S 9 | S 10 | SE 6 | SSW 20 | SW 20 | SSW 18 | SSW 18 | SE 7 | S 10 | S 10 | SSE 7 | SSE 7 | SSE 9 |
| kJ | 88 | 13 | 116 | 114 | 43 | 127 | 146 | 23 | 63 | 30 | 18 | 149 | 97 | 352 | 280 | 17 | 65 | 67 | 70 | 59 | 68 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | E 5 | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 8 | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 135 | 0 | 0 | 215 | 0 | 0 | 340 | 0 | 0 | 497 | 0 | 0 | 311 | 0 | 0 | 215 | 0 | 0 | 215 | 0 | 0 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.
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