
Surf Forecasts:
Punta Roca surf forecast from 12 Aug 2026:
- Best quality surf: Friday 14 Aug, 9PM (local time) - 4.5ft (1.3m), 18s period, SSW swell with cross-offshore winds.
- Most powerful swell: Friday 14 Aug, 9PM (local time) - 4.5ft (1.3m), 18s period, SSW swell with 1,021 kJ wave energy.
- Next surfable swell (1★+): Wednesday 12 Aug, 3AM (local time) - 2ft (0.6m), 18s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 12) at 3AM. The primary swell is predicted to be 0.6m and 18s period with a secondary swell of 0.7m and 13s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.3m 18s and forecast to arrive on Friday (Aug 14) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 7s period and expected on Sunday (Aug 16) at 6AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Wed 12th Aug) | 2ft (0.6m) 18s |
| Best Surf | 9PM (Fri 14th Aug) | 4.5ft (1.3m) 18s |
| Most Powerful | 9PM (Fri 14th Aug) | 4.5ft (1.3m) 18s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
The Lowdown
Righto, folks, Rusty here. Let’s have a look at what’s coming our way.
We’ve got a fun run of surf ahead, but it’s not firing on all cylinders every day. The first couple of days are a bit of a write-off, so we’re looking at a gap until the action really starts. The real standout is a glassy Saturday morning session that’s got my heart racing.
The first surf we can get excited about lands on Wednesday morning, the 12th of August. Punta Roca is looking at a clean 3 ft SSW groundswell, with a super long 16-second period, and it’ll be glassy. That’s a beautiful combo for a point break, and the water is a warm 86°F, which is about average for this time of year. The combined swell energy is moderate (544).
Thursday morning, the 13th, is another clean start with glassy conditions and a 2 ft SW swell, but it’s a bit smaller. The combined energy drops to 346 (moderate).
Now, Friday morning, the 14th, is where things start to get serious. We’ve got a 4 ft SW groundswell with an 18-second period, and it’s dead glassy. The combined energy climbs to 867 (moderate). That’s a proper session brewing.
But the pick of the whole forecast is Saturday morning, the 15th of August. Clear skies, glassy wind, and a 5 ft SW swell with a 16-second period. The combined energy hits 1009 (strong), and it’s described as excellent for experienced surfers. This is a standout session. The size is getting up there though – over 5 ft – so it’s not one for the beginners. The long period means it’ll be juicy and well-shaped at Punta Roca, a classic point, with longer lulls between sets making the paddle out easier.
Sunday morning, the 16th, is still good with a 4 ft SW swell and a light offshore breeze, keeping it clean. Combined energy is 659 (moderate).
We then have a few mornings in the following week that are worth the early alarm. Monday morning the 17th, Tuesday morning the 18th, and Wednesday morning the 19th all offer clean, glassy or near-glassy conditions with waist-to-chest high swell. The combined energy stays moderate (486, 714, 516 respectively). The swell period drops a bit, but it’s still fun.
Later in the week, from the 22nd of August onward, the swell drops off a little, but there are still clean, glassy mornings with 3 ft to 3 ft SSW swell. These are more mellow sessions, with combined energy in the moderate range (329 to 493). The 25th of August has a glassy morning with a 2 ft SW swell, but a 17-second period, so it’ll be clean but small.
The Saturday afternoon of the 22nd and the 23rd have a risk of thunderstorms, and the afternoons generally get messy with onshore winds, so stick to the mornings.
Overall, the standout is Saturday morning, the 15th. Get on it.
Rusty.
Short Range ForecastLight rain (total 5mm), mostly falling on Tue afternoon. Warm (max 32°C on Wed morning, min 26°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 2mm), mostly falling on Sat afternoon. Warm (max 34°C on Sun morning, min 25°C on Sun night). Wind will be generally light. | |||||||||||||||||||
Tue 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 18 | SW 13 | SSW 16 | SW 16 | SSW 16 | SW 15 | SSW 15 | SSW 20 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 |
Wave Graph | ||||||||||||||||||||
399 | 261 | 334 | 264 | 217 | 226 | 275 | 258 | 760 | 719 | 885 | 929 | 917 | 894 | 543 | 543 | 543 | 395 | 390 | 373 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | off | glassy | on | cross-off | glassy | on | cross-off | glassy | on | cross-off | glassy | cross-on | off | off | on | cross-off | glassy | on | glassy |
High Tide | 1:46AM1.91m | 2:07PM2.16m | 2:41AM2.05m | 2:59PM2.19m | 3:31AM2.17m | 3:49PM2.19m | 4:18AM2.24m | 4:35PM2.14m | 5:03AM2.25m | 5:20PM2.06m | 5:46AM2.20m | 6:04PM1.95m | ||||||||
Low Tide | 7:37PM0.18m | 7:51AM0.24m | 8:29PM0.09m | 8:48AM0.16m | 9:18PM0.03m | 9:41AM0.11m | 10:03PM0.00m | 10:30AM0.10m | 10:47PM0.03m | 11:17AM0.13m | 11:29PM0.10m | 12:03PM0.20m | 00:11AM0.20m | |||||||
— | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | |
6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:19 | — | — | 6:17 | — | — | 6:17 | — | — | 6:16 | — | |
mm | 1 | 2 | — | 1 | — | — | — | 1 | — | — | — | — | 1 | 1 | — | — | — | — | — | — |
Temp °C | 31 | 26 | 32 | 31 | 28 | 32 | 31 | 28 | 32 | 30 | 29 | 32 | 29 | 27 | 34 | 32 | 28 | 31 | 31 | 27 |
Feels °C | 33 | 28 | 34 | 33 | 33 | 33 | 33 | 33 | 33 | 34 | 33 | 34 | 33 | 29 | 36 | 32 | 32 | 33 | 31 | 31 |
Swell 1 Height (m) Direction Period (s) | SW 14 | SW 13 | SSW 16 | SW 16 | SSW 16 | SW 15 | SSW 15 | SW 16 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 |
268 | 261 | 334 | 264 | 217 | 226 | 275 | 258 | 760 | 719 | 885 | 929 | 917 | 894 | 543 | 543 | 543 | 395 | 390 | 373 | |
Swell 2 Height (m) Direction Period (s) | SSE 7 | SSW 18 | SW 13 | SW 13 | SSW 12 | SSE 8 | S 8 | S 8 | SSE 8 | SSE 7 | SSE 7 | S 8 | SSE 7 | S 12 | SE 7 | SE 6 | S 11 | S 11 | SE 6 | SSE 8 |
62 | 209 | 167 | 170 | 98 | 51 | 50 | 45 | 60 | 69 | 55 | 66 | 65 | 103 | 91 | 39 | 59 | 59 | 33 | 128 | |
Swell 3 Height (m) Direction Period (s) | SSW 18 | SE 6 | SE 8 | SSE 7 | S 8 | SW 12 | SW 21 | SSW 20 | SSW 11 | SW 14 | S 11 | S 13 | SE 7 | SE 6 | S 12 | S 12 | SE 6 | ESE 8 | S 11 | W 8 |
399 | 17 | 43 | 42 | 37 | 69 | 113 | 253 | 47 | 305 | 23 | 14 | 35 | 13 | 25 | 67 | 12 | 32 | 56 | 1 | |
Wind waves Height (m) Direction Period (s) | — | NW 3 | NNE 3 | S 3 | — | — | SSE 7 | — | — | — | — | E 7 | — | — | — | SSE 12 | W 3 | — | S 3 | — |
— | 3 | 4 | 2 | — | — | 64 | — | — | — | — | 25 | — | — | — | 193 | 2 | — | 3 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 512 | 0 | 0 | 497 | 0 | 0 | 340 | 0 | 0 | 311 | 0 | 0 | 135 | 0 | 0 | 496 | 0 | 0 | 520 | 0 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | ||||||||||||||||||||
Best forecast wave conditions in El Salvador | ||||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.











