Surf Forecasts:
Punta Roca surf forecast from 21 Jun 2026:
- Best quality surf: Tuesday 23 Jun, 9PM (local time) - 4.5ft (1.3m), 17s period, SSW swell with cross-offshore winds.
- Most powerful swell: Tuesday 23 Jun, 9PM (local time) - 4.5ft (1.3m), 17s period, SSW swell with 1,009 kJ wave energy.
- Next surfable swell (1★+): Sunday 21 Jun, 6PM (local time) - 2.5ft (0.8m), 18s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 21) at 6PM. The primary swell is predicted to be 0.8m and 18s period with a secondary swell of 1.0m and 14s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.3m 17s and forecast to arrive on Tuesday (Jun 23) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Jun 22) at 9AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Sun 21st Jun) | 2.5ft (0.8m) 18s |
| Best Surf | 9PM (Tue 23rd Jun) | 4.5ft (1.3m) 17s |
| Most Powerful | 9PM (Tue 23rd Jun) | 4.5ft (1.3m) 17s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 20mm), heaviest during Sun night. Warm (max 32°C on Tue morning, min 25°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 7mm), mostly falling on Fri afternoon. Warm (max 31°C on Wed morning, min 26°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | Sat 27 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SW 15 | SW 14 | SW 14 | SSW 18 | SW 13 | SSW 16 | SW 16 | SSW 19 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 |
Wave Graph  | |||||||||||||||||||||
 kJ | 543 | 536 | 407 | 395 | 261 | 447 | 376 | 610 | 644 | 975 | 1005 | 832 | 759 | 657 | 666 | 666 | 408 | 553 | 900 | 886 | 864 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross-on | off | cross-on | on | off | cross-off | cross-on | off | glassy | on | off | glassy | cross-on | cross-off | glassy | cross-on | off | glassy | cross-on |
High Tide | 7:38AM2.06m | 7:53PM1.86m | 8:31AM2.00m | 8:49PM1.73m | 9:25AM1.94m | 9:48PM1.63m | 10:18AM1.89m | 10:47PM1.56m | 11:11AM1.86m | 11:44PM1.53m | 12:02PM1.85m | 00:38AM1.54m | 12:51PM1.87m | ||||||||
Low Tide | 1:16AM0.16m | 1:52PM0.37m | 2:07AM0.28m | 2:51PM0.44m | 2:59AM0.40m | 3:52PM0.49m | 3:52AM0.49m | 4:51PM0.51m | 4:47AM0.55m | 5:47PM0.50m | 5:40AM0.58m | 6:39PM0.47m | 6:31AM0.57m | ||||||||
 |  |  | | | | |  | | |  | |  | | |  | | |  | | | |
 | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — |
 | — | — | 6:25 | — | — | 6:25 | — | — | 6:27 | — | — | 6:27 | — | — | 6:27 | — | — | 6:27 | — | — | 6:27 |
mm | 2 | 1 | 2 | 9 | 3 | 2 | 1 | — | — | 2 | — | — | — | — | — | — | — | 5 | 2 | 1 | 4 |
Temp °C | 27 | 30 | 29 | 27 | 28 | 28 | 26 | 32 | 32 | 28 | 31 | 30 | 28 | 31 | 29 | 28 | 30 | 29 | 26 | 29 | 29 |
Feels °C | 30 | 33 | 33 | 31 | 32 | 33 | 29 | 34 | 34 | 31 | 33 | 33 | 32 | 32 | 30 | 32 | 33 | 32 | 30 | 33 | 32 |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 14 | SW 14 | SW 14 | SW 13 | SSW 16 | SW 16 | SSW 19 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 18 | SSW 17 | SSW 16 | SSW 16 |
| kJ | 543 | 536 | 407 | 272 | 261 | 447 | 376 | 610 | 644 | 975 | 1005 | 832 | 759 | 657 | 666 | 666 | 372 | 553 | 900 | 886 | 864 |
Swell 2 Height (m) Direction Period (s) | S 11 | S 11 | SSW 18 | SSW 18 | SSW 17 | SW 13 | SW 13 | SW 12 | SW 12 | SSE 7 | SSE 7 | SSE 7 | SE 7 | SE 7 | SSE 7 | SE 6 | SSW 18 | SSW 15 | S 11 | SSE 11 | SSE 10 |
| kJ | 62 | 56 | 276 | 395 | 195 | 138 | 136 | 122 | 124 | 38 | 34 | 79 | 28 | 122 | 111 | 26 | 408 | 279 | 82 | 167 | 191 |
Swell 3 Height (m) Direction Period (s) | SSW 20 | SW 20 | S 11 | SSW 10 | S 10 | SE 6 | SSW 20 | S 8 | S 8 | SSW 8 | SW 8 | SW 6 | S 8 | — | W 7 | S 8 | SE 8 | SE 6 | SE 6 | S 21 | S 21 |
| kJ | 149 | 97 | 35 | 33 | 49 | 12 | 336 | 30 | 30 | 12 | 9 | 2 | 21 | — | 1 | 11 | 45 | 33 | 18 | 9 | 9 |
Wind waves Height (m) Direction Period (s) | SSW 6 | — | — | — | E 3 | — | — | — | SE 7 | — | — | — | — | — | — | — | ESE 7 | — | — | — | — |
| kJ | 4 | — | — | — | 2 | — | — | — | 35 | — | — | — | — | — | — | — | 15 | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 48 | 311 | 0 | 2 | 7 | 0 | 0 | 135 | 0 | 0 | 215 | 0 | 0 | 340 | 0 | 0 | 215 | 0 | 0 | 135 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.
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