Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 11 am 20 Sep 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.3°C
1.4° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 20 Sep 2026:

  • Best quality surf: Monday 21 Sep, 12AM (local time) - 3ft (0.9m), 18s period, SSW swell with offshore winds.
  • Most powerful swell: Monday 21 Sep, 12PM (local time) - 3.5ft (1.1m), 18s period, SW swell with 703 kJ wave energy.
  • Next surfable swell (1★+): Monday 21 Sep, 12AM (local time) - 3ft (0.9m), 18s period with SSW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 21) at 12AM. The primary swell is predicted to be 0.9m and 18s period with a secondary swell of 0.6m and 7s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.1m 18s and forecast to arrive on Monday (Sep 21) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Saturday (Sep 26) at 6AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Mon 21st Sep)3ft (0.9m) 18s
Best Surf12AM (Mon 21st Sep)3ft (0.9m) 18s
Most Powerful12PM (Mon 21st Sep)3.5ft (1.1m) 18s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


Short Range Forecast

Heavy rain (total 33mm), heaviest during Sun night. Warm (max 29°C on Sun morning, min 26°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 23mm), heaviest during Thu night. Warm (max 30°C on Thu morning, min 26°C on Wed night). Wind will be generally light.

Sunday
20
Monday
21
Tuesday
22
Wednesday
23
Thursday
24
Friday
25
Saturday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
1
3
3
2
3
3
1
3
2
1
2
2
1
2
2
0
2
2
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
19
0.9
SSW
19
0.9
SSW
18
1
SW
18
1
SW
17
0.9
SSW
16
1
SW
16
0.9
SW
16
1
SW
16
0.9
SW
16
0.8
SW
15
0.9
SW
14
0.8
SW
14
0.8
SW
14
0.8
SW
14
1
W
11
0.8
SW
13
0.9
SW
14
1.1
SW
14
0.9
SW
14
1.1
SW
13
Wave Graph
Metric surfscale
Energy kJ
637
643
541
600
594
475
508
367
489
349
262
305
248
234
221
224
212
276
424
308
437
Wind (km/h)
10
ESE
10
WSW
10
NNE
5
SW
10
SSW
5
NNW
10
E
10
SSE
5
NE
5
E
10
SSW
5
NNW
5
ENE
10
S
5
ENE
10
E
15
ESE
10
ENE
10
ESE
10
SE
5
ESE
Wind State
cross
cross-on
off
glassy
on
glassy
cross-off
cross-on
off
glassy
on
cross-off
glassy
cross-on
cross-off
cross-off
cross
cross-off
cross
cross-on
glassy
High Tide
9:01AM1.66m
9:43PM1.44m
10:06AM1.62m
10:52PM1.46m
11:11AM1.63m
11:54PM1.55m
12:10PM1.68m
00:45AM1.67m
1:01PM1.75m
1:28AM1.82m
1:45PM1.82m
2:07AM1.97m
2:27PM1.89m
2:45AM2.10m
Low Tide
3:35PM0.63m
3:40AM0.72m
4:41PM0.65m
4:52AM0.72m
5:41PM0.61m
5:57AM0.67m
6:31PM0.54m
6:52AM0.57m
7:14PM0.46m
7:38AM0.45m
7:53PM0.37m
8:21AM0.32m
8:30PM0.29m
part cloud
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
rain showers
thunderstorm
rain showers
rain showers
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
part cloud
rain showers
thunderstorm
part cloud
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:46
5:46
5:46
5:46
5:46
5:46
5:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:54
5:53
5:52
5:52
5:52
5:51
5:50
 mm
3
11
1
3
7
1
4
3
1
1
3
5
10
1
2
1
15
Temp °C
29
29
27
28
28
27
28
28
27
29
28
27
30
29
27
29
29
27
29
28
27
Feels °C
32
33
31
32
32
32
31
32
32
32
32
32
33
33
32
32
31
31
32
31
31
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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