
Surf Forecasts:
Punta Roca surf forecast from 10 Aug 2026:
- Best quality surf: Saturday 15 Aug, 6AM (local time) - 4.5ft (1.4m), 16s period, SW swell with offshore winds.
- Most powerful swell: Saturday 15 Aug, 6AM (local time) - 4.5ft (1.4m), 16s period, SW swell with 940 kJ wave energy.
- Next surfable swell (1★+): Monday 10 Aug, 6AM (local time) - 2.5ft (0.8m), 13s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 10) at 6AM. The primary swell is predicted to be 0.8m and 13s period with a secondary swell of 0.9m and 8s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.4m 16s and forecast to arrive on Saturday (Aug 15) at 6AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 7s period and expected on Sunday (Aug 16) at 9AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Mon 10th Aug) | 2.5ft (0.8m) 13s |
| Best Surf | 6AM (Sat 15th Aug) | 4.5ft (1.4m) 16s |
| Most Powerful | 6AM (Sat 15th Aug) | 4.5ft (1.4m) 16s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
The Lowdown
Alright folks, it’s Rusty here. Let’s have a look at the coming swell window.
We’ve got a solid run of surf on the cards at Punta Roca, a classic point break that’s been consistent and is set to light up over the next couple of weeks. The water temperature is sitting about average for this time of year, so nothing wild there.
The pattern kicks off right now. Monday morning the 10th of August, we’re looking at a clean 3ft SSW groundswell with a period of 13 seconds. The wind is glassy out of the NNE, making for perfect conditions. Combined wave energy is moderate at 489. The morning is the window though – by Monday afternoon the wind swings onshore from the SSW and the surf gets chopped up.
Tuesday the 11th is a repeat: another glassy morning with 3ft SSW swell (426 energy), but the afternoon turns ugly with a cross-onshore wind. Wednesday the 12th is the same story – a beautiful glassy morning with 3ft from the SSW, 16-second period, and 529 energy. The afternoons are a write-off all week.
Thursday the 13th offers a glassy morning with 2ft from the SW, period 15 seconds, and 348 energy. It’s clean, but the swell is a touch smaller.
Now, Friday the 14th is where things start to get interesting. The morning brings a 4ft SW groundswell, period 18 seconds, and combined energy of 854 – that’s moderate to strong. With glassy wind from the ESE, this is a standout morning. The long period means those waves will have real punch and shape, perfect for a point like Punta Roca, though the sets will be a bit more spaced out.
The real standout is Saturday the 15th of August. The morning session delivers a 5ft SW swell, with a 16-second period and a combined energy of 1006 – that’s strong wave energy. The wind is glassy. This is excellent surf for experienced surfers; it’s right in the sweet spot for a point break. The swell is big enough to get you moving but not out of control. The afternoon gets messed up by a cross-onshore breeze, so get in early.
Sunday the 16th cleans up again with a glassy afternoon and 4ft SW swell, 588 energy. The Monday the 17th and Tuesday the 18th mornings both offer clean, glassy 3ft SW swell with good energy. The pattern continues – mornings are your friend.
We get a bit of a drop mid-week, with smaller 2ft to 3ft surf on the 21st, but then Saturday the 22nd of August delivers a surprise: a very long period 21-second SSW groundswell, but only 2ft. The energy is 539, which is moderate. With glassy wind, it’ll be clean but the sets will be very far apart. Not the best for a paddle, but the shape could be lovely.
The second standout is way out there on Sunday the 23rd of August. The morning forecast shows a 3ft SSW swell, with a 19-second period and a massive combined energy of 1005. That’s strong energy for the size. Glassy easterly wind. This is an excellent call for experienced surfers, just be aware that with such a long period, the waves will be better at a point like this, and the lulls could be long. It’s promising, but still a ways out, so keep an eye on it.
The run finally winds down on the 25th with a smaller, glassy morning. Overall, if you’re paddling out at Punta Roca, the mornings are the only game in town. The best windows are the 15th and the 23rd if you want some power.
Rusty.
Short Range ForecastMostly dry. Warm (max 33°C on Mon morning, min 26°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 6mm), mostly falling on Fri afternoon. Warm (max 32°C on Thu morning, min 26°C on Wed night). Wind will be generally light. | ||||||||||||||||||
Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 13 | SSW 19 | SSW 13 | SSW 18 | SSW 18 | SSW 16 | SW 16 | SSW 16 | SW 15 | SSW 15 | SSW 20 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 |
Wave Graph | |||||||||||||||||||
309 | 219 | 304 | 362 | 229 | 399 | 229 | 334 | 264 | 217 | 226 | 275 | 258 | 760 | 614 | 885 | 929 | 739 | 793 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | on | cross-off | glassy | cross-on | cross-off | glassy | on | off | glassy | on | cross-off | glassy | cross-on | off | glassy | cross-on | off |
High Tide | 11:36PM1.65m | 12:05PM2.04m | 00:45AM1.76m | 1:09PM2.10m | 1:46AM1.91m | 2:07PM2.16m | 2:41AM2.05m | 2:59PM2.19m | 3:31AM2.17m | 3:49PM2.19m | 4:18AM2.24m | 4:35PM2.14m | |||||||
Low Tide | 5:38AM0.39m | 6:38PM0.29m | 6:48AM0.32m | 7:37PM0.18m | 7:51AM0.24m | 8:29PM0.09m | 8:48AM0.16m | 9:18PM0.03m | 9:41AM0.11m | 10:03PM0.00m | 10:30AM0.10m | 10:47PM0.03m | |||||||
— | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | |
— | — | 6:21 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:19 | — | — | 6:17 | — | |
mm | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | 3 | 2 | — | — | — |
Temp °C | 29 | 33 | 32 | 29 | 32 | 30 | 28 | 32 | 31 | 26 | 32 | 30 | 28 | 32 | 31 | 27 | 32 | 30 | 28 |
Feels °C | 33 | 35 | 32 | 33 | 33 | 32 | 31 | 34 | 33 | 29 | 33 | 32 | 33 | 33 | 34 | 30 | 34 | 32 | 31 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SE 8 | SSE 7 | SSW 14 | SSW 13 | SW 14 | SSW 13 | SSW 16 | SW 16 | SSW 16 | SW 15 | SSW 15 | SW 16 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 |
309 | 155 | 90 | 362 | 229 | 268 | 229 | 334 | 264 | 217 | 226 | 275 | 258 | 760 | 614 | 885 | 929 | 739 | 793 | |
Swell 2 Height (m) Direction Period (s) | SE 7 | SSW 13 | SSW 13 | SSW 19 | SE 7 | SSW 18 | SSW 18 | SW 13 | SW 13 | SSW 12 | SSE 8 | SE 7 | S 8 | SSE 8 | SSE 7 | SSE 8 | SSE 8 | SSE 7 | S 12 |
27 | 219 | 304 | 332 | 54 | 399 | 209 | 167 | 170 | 98 | 53 | 31 | 44 | 63 | 73 | 58 | 63 | 82 | 71 | |
Swell 3 Height (m) Direction Period (s) | S 9 | SW 21 | SW 20 | SE 6 | SSW 19 | SSE 7 | SE 6 | SSE 8 | SE 7 | S 9 | SW 12 | S 8 | SSW 20 | SW 11 | SW 14 | SSW 10 | S 13 | S 10 | SE 6 |
13 | 115 | 99 | 21 | 143 | 50 | 11 | 28 | 8 | 36 | 69 | 33 | 253 | 31 | 251 | 18 | 14 | 32 | 13 | |
Wind waves Height (m) Direction Period (s) | — | NE 3 | — | — | NNE 3 | — | — | ENE 3 | S 9 | — | — | S 2 | — | — | — | — | — | S 7 | — |
— | 2 | — | — | 1 | — | — | 3 | 53 | — | — | 1 | — | — | — | — | — | 60 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 232 | 0 | 0 | 482 | 0 | 0 | 337 | 0 | 0 | 311 | 0 | 0 | 340 | 0 | 0 | 311 | 0 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.











