
Surf Forecasts:
Punta Roca surf forecast from 13 Jul 2026:
- Best quality surf: Tuesday 14 Jul, 6PM (local time) - 2.5ft (0.8m), 13s period, SSW swell with offshore winds.
- Most powerful swell: Wednesday 15 Jul, 9PM (local time) - 3.5ft (1.0m), 16s period, SSW swell with 525 kJ wave energy.
- Next surfable swell (1★+): Monday 13 Jul, 6AM (local time) - 3ft (0.9m), 13s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 6AM. The primary swell is predicted to be 0.9m and 13s period with a secondary swell of 0.8m and 7s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.0m 16s and forecast to arrive on Wednesday (Jul 15) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 6s period and expected on Thursday (Jul 16) at 6AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Mon 13th Jul) | 3ft (0.9m) 13s |
| Best Surf | 6PM (Tue 14th Jul) | 2.5ft (0.8m) 13s |
| Most Powerful | 9PM (Wed 15th Jul) | 3.5ft (1.0m) 16s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
Alright, let’s get into it. We’re looking at a solid run of surf at Punta Roca, a classic point break that’s got a good rhythm coming through. The water temp is sitting about average for this time of year, nothing to write home about, just your standard tropical warmth.
The first decent window kicks off Monday morning, July 13th. It’s looking clean with a 3ft swell from the SSW running at 13 seconds, and the wind is dead calm. That’s a proper session right there, with the combined energy at a solid 433 (moderate). The wave comment says “expect good surf conditions,” and honestly, for a point break, that long period will give you some nice, lined-up walls. Tuesday morning, July 14th, is another glassy one, same sort of swell size, 3ft from the SSW. Wednesday morning, July 15th, is a standout with clear skies, glassy conditions, and a clean 3ft SSW swell. The energy is a bit lower at 434, but still moderate. The point will be handling this beautifully.
The best session on offer looks like Thursday morning, July 16th. We’ve got a 2ft SSW swell, but the period has stretched to 16 seconds, which is a proper groundswell. The wind is offshore from the NNE, so the wave faces will be clean as a whistle. The energy is 422 (moderate) but that long period means the waves will have more push and shape. For a point break, this is the one to chase. Friday morning, July 17th, also has offshore NNE wind, with a 3ft SSW swell at 14 seconds. That’s going to be another high-quality session.
The weekend holds up. Saturday morning, July 18th, is offshore again, 3ft SSW swell, 13 seconds, clean. Sunday morning, July 19th, is glassy with the same setup. Then Monday morning, July 20th, it’s glassy again, with a 3ft SW swell at 16 seconds. That’s a long-period groundswell, and the energy is up to 494 (moderate). The point will be handling it beautifully.
Now, the second week starts to thin out a bit. Tuesday morning, July 21st, has a glassy 3ft SW swell at 15 seconds. Good, but not as punchy. By Wednesday morning, July 22nd, it drops to 2ft SW at 13 seconds, still glassy. The energy is down to 252 (weak). Thursday, July 23rd, is a drop-off. 1ft SW swell, glassy but very small. The energy is only 97 (weak). That’s a bit of a flat spell.
Then there’s a small uptick. Friday morning, July 24th, has a 2ft SSW swell, but the period is a short 8 seconds. It’s glassy, but that short period won’t give you much shape. The energy is only 128 (weak). Then Saturday morning, July 25th, is a weird one. There’s a risk of thunderstorms, but it’s glassy, with a 2ft SSW swell at a very long 21 seconds. That’s an incredible period, but the size is tiny. The energy is a moderate 400, but it’s a gamble.
The real standout for the second week is Sunday morning, July 26th. We’ve got a 3ft SSW swell at 19 seconds, with a light offshore wind from the NE. The combined energy is 794 (strong). The wave comment says “expect very good surf conditions.” That’s a proper groundswell hitting the point with some serious energy. Monday morning, July 27th, carries that momentum with a 3ft SSW swell at 18 seconds, glassy conditions, and energy at 651 (strong). Tuesday morning, July 28th, wraps it up nicely with a 3ft SW swell at 16 seconds, glassy, energy at 622 (strong).
For the best overall, I’d say Thursday morning, July 16th, is the pick of the first week with that 16-second groundswell and offshore wind. For the second week, Sunday morning, July 26th, is the one to circle, but it’s a bit further out, so keep an eye on it. The point break nature of Punta Roca handles those long-period swells perfectly, so don’t worry about them breaking too straight.
Rusty
Short Range ForecastModerate rain (total 19mm), heaviest on Tue night. Warm (max 32°C on Tue morning, min 25°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 5mm), mostly falling on Thu night. Warm (max 32°C on Sat morning, min 25°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sun 19 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 14 | SSW 13 | SSW 14 | SSW 16 | SSW 16 | SSW 13 | SSW 14 | SSW 14 | SSW 12 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SW 18 |
Wave Graph | |||||||||||||||||||||
407 | 282 | 282 | 222 | 212 | 212 | 286 | 229 | 290 | 326 | 226 | 261 | 239 | 325 | 123 | 257 | 238 | 246 | 246 | 183 | 246 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | glassy | on | off | glassy | cross-on | off | glassy | cross-on | off | off | on | off | off | cross | off | off | cross-on | off | glassy | on |
High Tide | 00:56AM1.75m | 1:20PM2.20m | 1:58AM1.87m | 2:18PM2.26m | 2:55AM2.00m | 3:13PM2.28m | 3:49AM2.11m | 4:05PM2.27m | 4:40AM2.18m | 4:56PM2.21m | 5:30AM2.20m | 5:45PM2.11m | 6:18AM2.18m | ||||||||
Low Tide | 6:56AM0.27m | 7:52PM0.13m | 7:59AM0.20m | 8:46PM0.04m | 8:58AM0.14m | 9:37PM-0.03m | 9:54AM0.11m | 10:26PM-0.04m | 10:48AM0.12m | 11:13PM-0.02m | 11:40AM0.17m | 00:00AM0.06m | 12:32PM0.24m | ||||||||
— | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | |
— | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | |
mm | — | — | — | 3 | — | 5 | 11 | — | — | — | — | 1 | 4 | — | — | — | — | — | 2 | — | — |
Temp °C | 27 | 31 | 31 | 26 | 32 | 31 | 25 | 31 | 29 | 27 | 31 | 30 | 26 | 31 | 31 | 27 | 32 | 30 | 27 | 31 | 30 |
Feels °C | 31 | 33 | 33 | 28 | 34 | 34 | 27 | 33 | 32 | 30 | 33 | 33 | 29 | 34 | 34 | 28 | 34 | 32 | 30 | 32 | 32 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSE 7 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 14 | SE 7 | SSW 14 | SSW 16 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SE 7 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 |
407 | 90 | 282 | 222 | 212 | 212 | 286 | 84 | 290 | 326 | 186 | 261 | 239 | 325 | 49 | 257 | 238 | 246 | 246 | 183 | 169 | |
Swell 2 Height (m) Direction Period (s) | SE 7 | SSW 13 | SSE 7 | SW 19 | SSW 16 | SE 7 | SE 6 | SSW 13 | SE 7 | SSW 12 | SSW 16 | SW 16 | SSW 12 | SSW 11 | SSW 12 | SE 6 | SE 8 | SE 6 | SE 7 | SW 19 | SE 7 |
35 | 282 | 81 | 184 | 138 | 44 | 39 | 229 | 44 | 133 | 226 | 66 | 129 | 47 | 123 | 19 | 60 | 42 | 22 | 171 | 38 | |
Swell 3 Height (m) Direction Period (s) | SSE 8 | SSW 18 | SSW 18 | SE 6 | SSE 7 | SSW 17 | SSW 18 | SSW 18 | S 8 | SE 6 | S 7 | SSE 7 | SE 6 | ESE 7 | SSW 13 | SW 10 | SW 18 | SSW 19 | SW 19 | SE 7 | SW 18 |
20 | 61 | 121 | 13 | 18 | 202 | 209 | 121 | 5 | 14 | 10 | 10 | 8 | 19 | 60 | 25 | 79 | 139 | 94 | 27 | 246 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | SSE 6 | — | — | — | — | E 6 | SE 6 | — | — | — | — | NE 3 | SW 6 | — | NNE 3 | S 2 |
— | — | — | — | — | 33 | — | — | — | — | 10 | 9 | — | — | — | — | 2 | 2 | — | 1 | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 340 | 0 | 0 | 135 | 0 | 0 | 135 | 0 | 0 | 340 | 0 | 0 | 3 | 0 | 0 | 482 | 0 | 0 | 512 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.











