
Surf Forecasts:
Punta Roca surf forecast from 8 Aug 2026:
- Best quality surf: Saturday 8 Aug, 12AM (local time) - 3ft (0.9m), 16s period, SSW swell with cross-offshore winds.
- Most powerful swell: Friday 14 Aug, 6PM (local time) - 4ft (1.2m), 18s period, SW swell with 905 kJ wave energy.
- Next surfable swell (1★+): Saturday 8 Aug, 12AM (local time) - 3ft (0.9m), 16s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 08) at 12AM. The primary swell is predicted to be 0.9m and 16s period with a secondary swell of 0.6m and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.2m 18s and forecast to arrive on Friday (Aug 14) at 6PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Aug 11) at 9AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Sat 8th Aug) | 3ft (0.9m) 16s |
| Best Surf | 12AM (Sat 8th Aug) | 3ft (0.9m) 16s |
| Most Powerful | 6PM (Fri 14th Aug) | 4ft (1.2m) 18s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s take a look at what’s on the menu for the next couple of weeks.
We’ve got a really solid run of surf coming up, starting this Friday the 7th. The standout is Punta Roca, a classic point break that’s known for being consistent. The water is sitting at 87°, which is about one degree Fahrenheit warmer than usual for this time of year – pretty nice, you won’t need a thick suit.
The first swell is a beaut. Friday morning, the 7th, we’ve got a clean 2ft SSW groundswell rolling in with a very long period of 18 seconds. The wind is glassy from the NE at just 3 mph. The wave energy is moderate at 454, and it’s going to be super clean. That long period means the waves will have great shape and power, and with the offshore flow, it’s going to be smooth. The afternoon will see the wind shift onshore, so the early session is the one.
Saturday morning, the 8th, it’s even better. The swell bumps up to 3ft from the SSW, period still a solid 16 seconds, and again, glassy conditions with a light N wind at 3 mph. The energy is climbing to 675. This is a top-tier morning session. Sunday, the 9th, keeps the good times rolling with a 4ft SW swell, dead calm winds, and glassy conditions. The energy is 541. You’re looking at three straight mornings of really clean, fun waves.
The pattern holds through the following week. Each morning from Monday the 10th through Thursday the 13th offers clean, glassy conditions with swells between 2ft and 3ft, mostly from the SSW. The energy stays in the moderate range, between 335 and 470. It’s not huge, but it’s consistently rideable and clean. The afternoons are generally blown out by the onshore breeze, so be an early bird.
Now, here’s the real highlight of the whole run. Mark your calendars for Saturday the 15th. The morning delivers a 5ft SW swell with a 16-second period, and there’s no wind – glassy as a mirror. The combined energy kicks up to a strong 1009. This is excellent surf for experienced surfers. It’s getting a bit bigger, so beginners might find it a handful, but for anyone with a bit of time in the water, this is the best day of the forecast. The crowd factor is noted as “sometimes” at Punta Roca, so expect some company for this one.
After that, the following week from Sunday the 16th through Saturday the 22nd keeps serving up consistent morning sessions. You’ll see 3ft to 4ft swells from the SW and SSW, with clean offshore or glassy winds. The energy stays solid, hitting 773 on the 14th and 1009 on the 15th, then settling into the 500-669 range. The period is still long, between 14 and 18 seconds, so the waves will have plenty of push.
To sum it up: the best surf is undoubtedly Saturday morning, August 15th, with that 5ft SW groundswell and zero wind. The second best is the whole first weekend, particularly Saturday and Sunday mornings the 8th and 9th. Don’t sleep on the weekday mornings either – they’re clean and consistent. The afternoons are mostly a write-off, but the mornings are gold.
Rusty out.
Short Range ForecastLight rain (total 2mm), mostly falling on Fri night. Warm (max 32°C on Fri morning, min 26°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 16mm), heaviest on Tue night. Warm (max 33°C on Mon morning, min 25°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 19 | SSW 13 | SSW 18 | SSW 18 | SW 16 | SW 16 | SSW 16 | SW 15 | SSW 15 | SSW 19 |
Wave Graph | |||||||||||||||||||||
209 | 390 | 407 | 532 | 649 | 443 | 476 | 469 | 304 | 219 | 304 | 362 | 229 | 399 | 229 | 268 | 264 | 217 | 226 | 275 | 255 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | on | cross-off | glassy | on | off | glassy | on | cross-off | glassy | on | cross-off | glassy | on | off | glassy | on | off | glassy | on | off |
High Tide | 9:13PM1.60m | 9:48AM1.99m | 10:23PM1.60m | 10:57AM2.00m | 11:36PM1.65m | 12:05PM2.04m | 00:45AM1.76m | 1:09PM2.10m | 1:46AM1.91m | 2:07PM2.16m | 2:41AM2.05m | 2:59PM2.19m | |||||||||
Low Tide | 3:16PM0.43m | 3:15AM0.41m | 4:24PM0.42m | 4:25AM0.42m | 5:33PM0.37m | 5:38AM0.39m | 6:38PM0.29m | 6:48AM0.32m | 7:37PM0.18m | 7:51AM0.24m | 8:29PM0.09m | 8:48AM0.16m | 9:18PM0.03m | ||||||||
5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | |
— | 6:22 | — | — | 6:22 | — | — | 6:21 | — | — | 6:21 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | |
mm | — | — | 1 | — | — | 1 | — | — | — | — | — | — | — | 3 | 8 | — | 1 | 4 | — | 2 | 4 |
Temp °C | 32 | 31 | 29 | 32 | 30 | 26 | 32 | 31 | 29 | 33 | 31 | 29 | 33 | 31 | 26 | 32 | 31 | 26 | 31 | 29 | 26 |
Feels °C | 33 | 33 | 33 | 33 | 32 | 29 | 33 | 32 | 32 | 35 | 31 | 33 | 35 | 33 | 27 | 33 | 33 | 28 | 32 | 32 | 29 |
Swell 1 Height (m) Direction Period (s) | SSE 7 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SW 14 | SW 14 | SSW 13 | SE 8 | SSW 13 | SSW 14 | SSW 13 | SW 14 | SSW 13 | SW 16 | SW 16 | SSW 16 | SW 15 | SSW 15 | SW 16 |
70 | 390 | 407 | 532 | 649 | 443 | 476 | 469 | 304 | 91 | 304 | 362 | 229 | 268 | 229 | 268 | 264 | 217 | 226 | 275 | 255 | |
Swell 2 Height (m) Direction Period (s) | SW 13 | SW 12 | SW 12 | SW 12 | SSE 7 | SSE 11 | SE 7 | SE 7 | SE 7 | SSW 13 | SE 7 | SSW 19 | SE 7 | SSW 18 | SSW 18 | SW 13 | SSW 13 | SSW 12 | SSE 8 | SE 7 | SSW 19 |
175 | 124 | 118 | 114 | 40 | 121 | 25 | 36 | 30 | 219 | 69 | 332 | 44 | 399 | 209 | 167 | 147 | 98 | 40 | 37 | 251 | |
Swell 3 Height (m) Direction Period (s) | SSW 18 | S 12 | S 12 | ESE 7 | S 8 | SW 11 | S 9 | S 9 | SSE 8 | SW 21 | SW 20 | SE 6 | SSW 19 | S 9 | SE 6 | SE 8 | SSE 7 | S 9 | SW 12 | S 8 | S 8 |
209 | 44 | 97 | 29 | 22 | 43 | 40 | 25 | 14 | 115 | 99 | 16 | 143 | 14 | 13 | 35 | 41 | 25 | 69 | 36 | 51 | |
Wind waves Height (m) Direction Period (s) | — | SSE 7 | — | — | S 7 | — | — | SSE 6 | — | — | — | — | NE 3 | SSE 7 | — | — | — | — | — | SSW 2 | — |
— | 89 | — | — | 60 | — | — | 23 | — | — | — | — | 3 | 38 | — | — | — | — | — | 1 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 497 | 0 | 0 | 232 | 0 | 0 | 232 | 0 | 0 | 236 | 0 | 0 | 215 | 0 | 0 | 341 | 0 | 0 | 341 | 0 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.











