Surf Forecasts:
Punta Roca surf forecast from 19 Aug 2026:
- Best quality surf: Wednesday 19 Aug, 9AM (local time) - 3ft (0.9m), 15s period, SSW swell with offshore winds.
- Most powerful swell: Wednesday 19 Aug, 12PM (local time) - 3.5ft (1.0m), 15s period, SSW swell with 443 kJ wave energy.
- Next surfable swell (1★+): Wednesday 19 Aug, 9AM (local time) - 3ft (0.9m), 15s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 19) at 9AM. The primary swell is predicted to be 0.9m and 15s period with a secondary swell of 1.0m and 8s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.0m 15s and forecast to arrive on Wednesday (Aug 19) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Aug 20) at 9AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Wed 19th Aug) | 3ft (0.9m) 15s |
| Best Surf | 9AM (Wed 19th Aug) | 3ft (0.9m) 15s |
| Most Powerful | 12PM (Wed 19th Aug) | 3.5ft (1.0m) 15s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
The Lowdown
Right, grab your board, let’s have a look at what’s out there. It’s a bit of a slow start, but there’s some proper gold waiting further down the track. For the next couple of weeks, we’ve got a window that opens up nicely if you’re patient.
The first few days are pretty small. Wednesday morning the 19th has a bit of push with a 3ft SSW groundswell at 15 seconds, and with the water temp sitting about average for this time of year, it’s not gonna feel too different. That’s your best bet for a paddle early on, but it’s not exactly setting the world on fire.
After that, it goes quiet for a good stretch. From Thursday the 20th right through to the following week, it's dribbly. We’re looking at knee-to-waist high leftovers, and the mornings are clean but lacking any real punch. You’ll be checking the forecast and thinking, “is it worth it?”. From the 21st to the 27th, there’s just nothing doing—cancel the alarm.
Now, here’s where it gets interesting. The last few days of the month and the start of September are where you want to be. Friday the 28th, the energy jumps up noticeably (797), and the long-period WSW groundswell is pushing through. That’s when it starts to feel real again.
But the standout, and I mean the real standout, is Saturday the 29th. We’re looking at a solid 4-5ft SW swell, and the energy is pumping hard (1041). This is the pick of the whole run. The water’s still fine, and we’ve got light offshore and cross-off winds in the morning keeping it clean down at Punta Roca (El Salvador). The swell direction is spot on for this point break. This is one for the experienced crew, too—it’s overhead and firing, not a day for the beginners.
Sunday the 30th keeps the good times rolling with a similar 4-5ft, and it stays fun and glassy in the morning. Then we ease off a bit, but it stays rideable through Monday and Tuesday. It’s a little smaller (4ft) but the long-period (13-14 seconds) keeps it lined up nicely.
The second week is simpler. It’s more of the same, just smaller. The 2nd and 3rd of September have some nice, clean windows with waist-high sets and that long-period energy hanging around (17 seconds). Not the size of that Saturday, but still plenty of fun to be had on the right tide.
So, bottom line: don't waste your energy mid-week. Save it for that Saturday the 29th. That’s the one. It’s going to be worth the wait.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Tue night. Warm (max 33°C on Wed morning, min 26°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 29mm), heaviest during Sun night. Warm (max 32°C on Sat morning, min 25°C on Sun night). Wind will be generally light. | ||||||||||||||||||
Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | Monday 24 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SSW 15 | SW 15 | SW 14 | SSW 14 | SW 13 | SSW 13 | SSW 11 | S 11 | S 11 | S 11 | SSW 14 | SW 14 | SW 14 | SSW 13 | SSW 18 | SSW 18 | SSW 18 | SSW 17 |
Wave Graph | |||||||||||||||||||
489 | 387 | 309 | 208 | 236 | 180 | 147 | 128 | 240 | 233 | 184 | 166 | 194 | 189 | 156 | 286 | 214 | 270 | 351 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | cross-on | glassy | glassy | on | cross-off | glassy | on | off | glassy | on | cross-off | glassy | on | cross-off | glassy | on | off |
High Tide | 7:12AM2.00m | 7:33PM1.69m | 7:58AM1.88m | 8:22PM1.57m | 8:48AM1.78m | 9:17PM1.47m | 9:45AM1.71m | 10:21PM1.42m | 10:47AM1.68m | 11:29PM1.43m | 11:48AM1.70m | 00:30AM1.50m | |||||||
Low Tide | 00:52AM0.32m | 1:34PM0.39m | 1:35AM0.44m | 2:24PM0.50m | 2:22AM0.55m | 3:19PM0.58m | 3:15AM0.63m | 4:22PM0.62m | 4:18AM0.68m | 5:27PM0.61m | 5:24AM0.68m | 6:26PM0.57m | |||||||
— | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | |
— | — | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:14 | — | — | 6:13 | — | |
mm | 2 | — | — | — | — | — | 2 | — | — | 2 | — | 1 | 7 | — | 6 | 13 | — | — | — |
Temp °C | 27 | 33 | 29 | 29 | 33 | 31 | 28 | 33 | 31 | 28 | 32 | 30 | 27 | 32 | 30 | 26 | 31 | 31 | 28 |
Feels °C | 30 | 35 | 32 | 32 | 34 | 33 | 32 | 35 | 33 | 32 | 33 | 34 | 30 | 34 | 33 | 29 | 33 | 33 | 31 |
Swell 1 Height (m) Direction Period (s) | SW 16 | SSE 8 | SW 15 | SW 14 | SSE 8 | SW 13 | SSW 13 | SSE 8 | S 11 | S 11 | S 11 | S 11 | S 10 | SSE 10 | S 10 | SSW 18 | S 9 | SSW 18 | SSW 17 |
489 | 123 | 309 | 208 | 110 | 180 | 147 | 83 | 240 | 233 | 184 | 146 | 141 | 128 | 90 | 286 | 60 | 270 | 351 | |
Swell 2 Height (m) Direction Period (s) | S 8 | SSW 15 | S 8 | SE 6 | SSW 14 | SSW 10 | S 8 | SSW 11 | SE 6 | SSW 15 | SE 7 | SE 7 | SW 14 | SW 14 | SSW 13 | S 9 | SSW 13 | S 9 | S 9 |
82 | 387 | 33 | 24 | 236 | 38 | 46 | 128 | 14 | 144 | 33 | 38 | 194 | 189 | 156 | 80 | 106 | 61 | 42 | |
Swell 3 Height (m) Direction Period (s) | SSW 9 | SSW 9 | SSW 9 | S 8 | SW 18 | SSW 18 | SSE 7 | SW 14 | SW 14 | SE 6 | SW 14 | SSW 14 | SE 6 | SSW 19 | SE 7 | SSW 13 | SSW 18 | SW 12 | SW 12 |
16 | 44 | 32 | 33 | 13 | 31 | 30 | 93 | 52 | 5 | 97 | 166 | 14 | 148 | 41 | 113 | 214 | 71 | 71 | |
Wind waves Height (m) Direction Period (s) | — | — | SE 7 | — | NE 3 | SSE 7 | W 10 | NNE 2 | SSW 2 | — | NE 2 | S 3 | — | NE 3 | S 3 | — | — | SSE 7 | — |
— | — | 49 | — | 2 | 125 | 2 | 1 | 1 | — | 1 | 3 | — | 3 | 2 | — | — | 62 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 7 | 0 | 0 | 341 | 0 | 0 | 497 | 0 | 0 | 497 | 0 | 0 | 497 | 0 | 0 | 497 | 0 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.











