
Surf Forecasts:
Punta Roca surf forecast from 17 Jul 2026:
- Best quality surf: Monday 20 Jul, 9AM (local time) - 2.5ft (0.8m), 16s period, SW swell with glassy winds.
- Most powerful swell: Friday 24 Jul, 6AM (local time) - 2.5ft (0.7m), 24s period, SSW swell with 487 kJ wave energy.
- Next surfable swell (1★+): Friday 17 Jul, 6AM (local time) - 3.5ft (1.0m), 14s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 17) at 6AM. The primary swell is predicted to be 1.0m and 14s period with a secondary swell of 0.7m and 8s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 0.7m 24s and forecast to arrive on Friday (Jul 24) at 6AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Friday (Jul 17) at 6AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Fri 17th Jul) | 3.5ft (1.0m) 14s |
| Best Surf | 9AM (Mon 20th Jul) | 2.5ft (0.8m) 16s |
| Most Powerful | 6AM (Fri 24th Jul) | 2.5ft (0.7m) 24s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
The Lowdown
Alright folks, Rusty here. We’ve got a solid run of surf shaping up for Punta Roca, a classic point break that handles a SSW swell like a dream. The water temp is about average for this time of year, so nothing unusual there.
The pattern starts right off the bat this Friday, 17 July. We’re looking at chest-high waves around 3 ft, with a nice long-period groundswell pushing in from the SSW. The energy is solid, sitting at 449 (moderate wave energy), and with a light offshore breeze from the NNE, those waves are going to be clean and lined up. It’s a good start, but the standout is really Sunday morning, 19 July, when the wind goes glassy out of the NE. The swell drops a touch to 2 ft, but the period jumps to a very long 19 seconds. That’s groundswell energy (462 - moderate), and on a point break like this, it’ll peel beautifully. The sets will be clean and well-spaced, making it an easy paddle out.
Don’t sleep on Monday, 20 July, either. Another glassy morning, this time with a dead calm wind. The swell is 3 ft from the SW with a 16-second period, and the energy is up to 536 (moderate). It’s going to be a picture-perfect morning. The mornings are definitely the go-to here, as the afternoons get a bit of a cross-onshore or onshore breeze.
Now, looking ahead to the following week, things get more interesting for the experienced crew. Starting Thursday, 24 July, Friday morning sees a pulse of groundswell: 3 ft but with a very long 24-second period, and the energy rockets up to 907 (strong wave energy). The wind is glassy, so it’ll be clean, but a period that long can make the waves a bit too straight at the take-off zone for some. It’s a call for the patient surfer.
The real charger comes on the 26 July. Sunday morning with a 4 ft SSW swell, a 19-second period, and glassy conditions. The energy is 1075 (strong). That’s getting into the territory where it’s more for the intermediate and up, as it’s pushing over 5 ft. Then Monday, 27 July, it’s 5 ft with a dead calm wind, and the energy is 1629 (very strong). That’s a serious session for the experienced only. The 28 and 29 July mornings hold in at 5 ft with a clean cross-offshore breeze and energy readings of 2167 and 1256 respectively (very strong to strong). That’s really big, powerful surf for experts only. After that, it backs off into the first of August with smaller, cleaner glassy conditions.
Crowds are a possibility at Punta Roca, especially on those cleaner days, so get there early. The best on offer? I’d be locking in the glassy Sunday morning, 19 July, for the purity of the wave, and the Saturday morning, 26 July, for the size and power. The long-range stuff from the 27th to 29th is promising, but it’s a long way out, so keep an eye on it.
Rusty.
Short Range ForecastMostly dry. Warm (max 34°C on Fri afternoon, min 26°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 32°C on Mon morning, min 25°C on Mon night). Wind will be generally light. | ||||||||||||||||||
Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 12 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 19 | SW 18 | SW 17 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 13 | SW 13 | SW 13 | SW 12 |
Wave Graph | |||||||||||||||||||
394 | 325 | 224 | 257 | 238 | 195 | 195 | 233 | 246 | 309 | 314 | 306 | 344 | 318 | 258 | 215 | 142 | 144 | 73 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross-off | off | off | on | cross-off | glassy | cross-on | cross-off | glassy | on | off | glassy | on | cross-off | off | on | cross-off |
High Tide | 4:40AM2.18m | 4:56PM2.21m | 5:30AM2.20m | 5:45PM2.11m | 6:18AM2.18m | 6:33PM1.98m | 7:06AM2.12m | 7:22PM1.85m | 7:53AM2.02m | 8:12PM1.71m | 8:42AM1.93m | 9:05PM1.59m | |||||||
Low Tide | 10:26PM-0.04m | 10:48AM0.12m | 11:13PM-0.02m | 11:40AM0.17m | 00:00AM0.06m | 12:32PM0.24m | 00:45AM0.16m | 1:23PM0.33m | 1:31AM0.29m | 2:15PM0.42m | 2:18AM0.41m | 3:09PM0.50m | |||||||
— | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:39 | — | — | 5:39 | — | — | 5:39 | — | — | |
— | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:27 | — | — | 6:27 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 32 | 34 | 29 | 33 | 33 | 29 | 32 | 31 | 28 | 32 | 31 | 27 | 32 | 30 | 28 | 31 | 31 | 27 |
Feels °C | 32 | 34 | 35 | 31 | 35 | 35 | 32 | 34 | 33 | 32 | 33 | 33 | 30 | 33 | 31 | 32 | 33 | 33 | 31 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 12 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SW 17 | S 12 | SW 16 | SW 15 | SW 15 | SW 15 | SW 13 | SW 13 | SE 7 | SE 7 |
394 | 325 | 224 | 257 | 238 | 195 | 195 | 183 | 169 | 309 | 190 | 306 | 344 | 318 | 258 | 215 | 142 | 48 | 22 | |
Swell 2 Height (m) Direction Period (s) | SE 7 | SE 7 | SE 7 | SE 7 | SW 18 | SE 7 | SE 7 | SE 8 | SE 7 | SSW 12 | SW 16 | SE 7 | SSW 13 | SSW 8 | SSE 7 | WSW 7 | S 12 | SW 13 | SW 12 |
27 | 77 | 62 | 27 | 79 | 46 | 15 | 46 | 36 | 93 | 314 | 50 | 192 | 52 | 25 | 32 | 71 | 144 | 73 | |
Swell 3 Height (m) Direction Period (s) | SSW 19 | SSW 11 | SW 15 | SW 10 | SE 6 | SSW 19 | SW 19 | SSW 19 | SW 18 | SE 6 | S 15 | SSW 11 | SE 6 | S 13 | S 12 | SE 6 | SE 8 | SSW 11 | W 10 |
36 | 47 | 54 | 25 | 14 | 139 | 94 | 233 | 246 | 19 | 17 | 68 | 13 | 82 | 75 | 19 | 22 | 42 | 16 | |
Wind waves Height (m) Direction Period (s) | — | NE 3 | — | — | NE 3 | SSW 2 | WNW 8 | NE 3 | SW 2 | — | ESE 7 | SSE 7 | — | E 6 | SW 7 | — | NNE 3 | S 2 | — |
— | 2 | — | — | 2 | 1 | 7 | 2 | 1 | — | 15 | 36 | — | 5 | 43 | — | 2 | 1 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 135 | 0 | 0 | 232 | 0 | 0 | 215 | 0 | 0 | 340 | 0 | 0 | 497 | 0 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.










