Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 5 am 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.0° C
0.8° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 15 Jul 2026:

  • Best quality surf: Wednesday 15 Jul, 9PM (local time) - 3.5ft (1.0m), 16s period, SSW swell with offshore winds.
  • Most powerful swell: Wednesday 15 Jul, 9PM (local time) - 3.5ft (1.0m), 16s period, SSW swell with 481 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 15 Jul, 12PM (local time) - 2.5ft (0.8m), 14s period with SSW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 15) at 12PM. The primary swell is predicted to be 0.8m and 14s period with a secondary swell of 0.7m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.0m 16s and forecast to arrive on Wednesday (Jul 15) at 9PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jul 18) at 6AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+)12PM (Wed 15th Jul)2.5ft (0.8m) 14s
Best Surf 9PM (Wed 15th Jul)3.5ft (1.0m) 16s
Most Powerful 9PM (Wed 15th Jul)3.5ft (1.0m) 16s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


The Lowdown

Alright, this is Rusty. Let’s have a look at what’s coming up for us.

We’ve got a solid run of surf on the cards here, starting from Wednesday the 15th of July and stretching right through to the end of the month. The overall pattern is a persistent, long-period SSW groundswell, and the setup is a classic point break that loves that direction. It’s going to be a week of fun, clean waves, building into something truly special in the final few days. The water is sitting at 86°, which is about average for this time of year, so no surprises there.

Wednesday morning, the 15th, kicks things off with a clean 3ft SSW swell at 14 seconds. The wind is a light offshore from the NNE at 6 mph, so conditions are clean. The combined energy is moderate (402). It’s a nice, gentle start. The afternoon turns onshore, so the morning sessions are the go-to.

Thursday the 16th is looking even better. The swell drops slightly to 2ft, but the period stretches out to 16 seconds, and we get glassy conditions with a 3 mph NNE breeze. That’s a real treat – clean and long lines. The combined energy is 388. Mornings are the key.

Friday the 17th keeps the trend going: 3ft SSW swell at 14 seconds, clean with a light offshore. Saturday the 18th offers the same, 3ft at 13 seconds, with a light offshore. Sunday the 19th brings flat calm, glassy conditions with a 3ft SSW swell – a real joy. Monday the 20th is completely glassy, with no wind at all, and a nice 3ft SW swell at 16 seconds.

Tuesday the 21st is another clean, offshore morning with 3ft SW swell at 15 seconds. Consistent, fun, and uncrowded during the week.

Now, there is a bit of a lull. Wednesday the 22nd still has a clean morning, but the swell drops to 2ft and the period shortens to 13 seconds. The energy drops to 202. Thursday the 23rd is the quietest day – a short-period, weak SE swell at 7 seconds, with only 120 combined energy. It’s surfable, but really ordinary. That’s the gap.

But then it fires back up.

Friday the 24th of July is a standout. The morning brings a 2ft SSW groundswell, but the period jumps to a massive 24 seconds. Combined energy is a strong 614, and it’s glassy. This is a serious, long-period pulse that will draw perfectly down the point at Punta Roca. It’s not huge yet, but the quality will be unreal.

The real highlight comes on Saturday the 25th. The morning is glassy again, with 3ft of SSW swell at 21 seconds. The combined energy is a whopping 1126. The finder calls this “excellent surf for experienced surfers” – and I agree. That’s a powerful, long-period groundswell with perfect conditions. This is the one you circle on the calendar.

Sunday the 26th keeps the energy high, with 3ft SSW swell at 19 seconds (930 energy) and a clean cross-offshore breeze. Monday the 27th is another glassy morning, with the swell building to 4ft at 18 seconds and energy at 1161. Tuesday the 28th is the biggest day of the run: 4ft SSW swell at 17 seconds, glassy calm, and energy at 1157. That is expert territory, and it will be heavy.

Wednesday the 29th and Thursday the 30th continue the theme, with 4ft and 4ft SSW swells, glassy mornings, and strong energy readings. The afternoons get a bit chop-ridden with onshore wind, but the mornings are pure gold.

So, the best on offer is Saturday the 25th and Monday the 27th of July. Punta Roca will be absolutely cooking – long, clean lines from a deep ocean groundswell, with no wind to mess it up. Crowds are possible here sometimes on a good day, but a Wednesday or Thursday morning will be the quietest. This is a point break, so that long-period energy will wrap in perfectly and not close out. Get on it.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 33°C on Fri morning, min 25°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 33°C on Sat morning, min 25°C on Mon night). Wind will be generally light.

Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
2
2
0
2
2
1
2
2
0
2
2
0
2
2
0
3
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSW
14
0.9
SSW
14
0.7
SW
16
0.7
SSW
16
0.9
SSW
13
1
SSW
14
0.9
SSW
14
0.8
SSW
13
0.9
SSW
13
0.9
SSW
13
0.9
SSW
13
0.8
SSW
13
0.8
SSW
13
0.6
SW
18
0.7
SW
17
0.8
SW
16
0.9
SW
16
0.9
SW
16
0.9
SW
15
0.8
SW
15
0.8
SW
13
Wave Graph
Metric surfscale
Energy kJ
232
290
261
226
265
394
325
181
257
261
246
195
183
246
309
314
371
349
318
258
215
Wind (km/h)
10
NNE
15
S
15
NNE
5
NNE
10
S
10
N
10
NNE
5
SSW
10
NNE
5
NNE
10
SSW
5
NNW
5
E
15
SSW
5
N
0
ESE
15
SW
10
N
5
NNE
15
S
10
N
Wind State
off
on
off
glassy
on
cross-off
off
on
off
off
on
cross-off
glassy
on
cross-off
glassy
on
cross-off
off
on
cross-off
High Tide
3:13PM2.28m
3:49AM2.11m
4:05PM2.27m
4:40AM2.18m
4:56PM2.21m
5:30AM2.20m
5:45PM2.11m
6:18AM2.18m
6:33PM1.98m
7:06AM2.12m
7:22PM1.85m
7:53AM2.02m
8:12PM1.71m
Low Tide
9:37PM-0.03m
9:54AM0.11m
10:26PM-0.04m
10:48AM0.12m
11:13PM-0.02m
11:40AM0.17m
00:00AM0.06m
12:32PM0.24m
00:45AM0.16m
1:23PM0.33m
1:31AM0.29m
2:15PM0.42m
2:18AM0.41m
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:37
5:37
5:37
5:37
5:37
5:39
5:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:28
6:28
6:28
6:28
6:28
6:28
6:27
 mm
Temp °C
32
31
27
32
32
29
33
33
29
33
32
29
31
30
28
32
31
27
32
32
29
Feels °C
34
32
28
34
33
32
35
34
31
35
33
32
32
32
32
33
32
30
33
33
33
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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