Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 11 pm 30 Jul 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.4° C
1.1° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 31 Jul 2026:

  • Best quality surf: Friday 31 Jul, 9PM (local time) - 3ft (0.9m), 13s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Friday 31 Jul, 12PM (local time) - 3.5ft (1.0m), 14s period, SSW swell with 379 kJ wave energy.
  • Next surfable swell (1★+): Friday 31 Jul, 9PM (local time) - 3ft (0.9m), 13s period with SSW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 31) at 9PM. The primary swell is predicted to be 0.9m and 13s period with a secondary swell of 0.7m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.0m 14s and forecast to arrive on Friday (Jul 31) at 12PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Aug 04) at 12AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Fri 31st Jul)3ft (0.9m) 13s
Best Surf 9PM (Fri 31st Jul)3ft (0.9m) 13s
Most Powerful12PM (Fri 31st Jul)3.5ft (1.0m) 14s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


The Lowdown

Alright, let’s get into it. The surf’s going to be a bit of a mixed bag over the next couple of weeks, but there are definitely some windows where Punta Roca will be doing its thing. The core of the swell is coming from the SSW, which is right in that spot’s sweet spot.

First up, this Friday morning, July 31st, is looking proper. We’ve got a 4ft SSW swell rolling in with a 14-second period, and it’s glassy with barely a breath of wind. The energy’s reading at 527, which is a solid, meaty pulse. This is the standout of the first week, no question. It’s got that combination of size, period, and clean conditions that makes Punta Roca (La Libertad) just fire. The water temp is about average for this time of year, so nothing weird there.

The afternoons are going to be the letdown for a while, with onshore SW winds chopping things up, so you’ll want to be out there in the mornings. Saturday and Sunday mornings will still have clean, glassy conditions with waist to shoulder-high waves, but the energy drops off a touch. It’s still worth the paddle, just not as meaty.

There’s a bit of a lull early next week, Monday through Wednesday, where the swell drops and the waves get smaller, around 2ft to 3ft. Still, the mornings are clean, and there are a few rideable ones, but it’s not going to be setting the world on fire.

Now, hold on to your leash, because things start to get interesting again on Friday, August 7th. That morning, we’ve got a pulse of long-period SSW groundswell at 18 seconds moving in. The height is only 2ft, but the energy is building, and it’s clean with offshore winds. The period is long, which can make it a bit lined-up at a beach break, but Punta Roca is a point, and that’s where that kind of swell shines.

Then we get to the real jewel of this whole forecast: Saturday morning, August 8th. The swell has built to 3ft, but the period is still a very healthy 16 seconds, and the energy is screaming at 698. With light offshore NNE winds and clean conditions, it is going to be firing. This is a proper standout. Saturday afternoon is also looking juicy, with the swell bumping up to 4ft, still glassy and very good. If you can only surf one day in the next two weeks, that’s the one.

Sunday, August 9th, is still pumping in the morning with 4ft of clean SSW swell and glassy conditions. The energy is still high. It’s a close second to Saturday, but the winds look a bit better on Saturday.

After that, the surf settles back down into a more workable but smaller pattern through the following week. There’s a run of mornings with offshore winds and clean, fun waves from Monday the 10th through Friday the 14th, with waves in the 2ft to 3ft range. It’ll be weaker, but the long-period energy from the 15th to 18th seconds should still wrap in nicely and give you some long, lining-up walls.

Looking at the final weekend, Saturday the 15th is another bright spot. The swell is back up to 3ft with a 16-second period and a strong energy reading of 527. It’s clean with a light offshore breeze. It’s promising, but we’re getting into that longer range, so I’d say it’s a “promising but don’t book your flight yet” kind of deal.

So, to wrap it up: Friday morning the 31st is good, but the real standouts are Saturday, August 8th, and to a slightly lesser extent, Sunday morning the 9th. That Saturday window is the best on offer by far. The rest of the time, the mornings will be your friend, and the afternoons are generally a write-off.

Rusty out.

Short Range Forecast

Some drizzle, heaviest during Sat night. Warm (max 33°C on Fri morning, min 27°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 17mm), heaviest on Mon night. Warm (max 31°C on Mon morning, min 25°C on Mon night). Wind will be generally light.

Friday
31
Saturday
1
Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
0
2
2
0
2
2
0
2
2
0
2
2
1
1
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SSW
14
1.1
SW
14
1
SSW
13
0.9
SSW
13
0.9
SSW
13
0.9
SSW
13
0.8
SSW
12
0.7
SW
12
0.6
SW
14
0.9
SW
14
0.9
SW
13
0.7
SSW
13
0.6
SW
13
0.6
SSW
13
0.5
SSW
10
0.4
SW
12
0.5
SW
12
0.5
S
8
0.4
SSW
14
Wave Graph
Metric surfscale
Energy kJ
523
424
368
295
290
286
190
142
132
276
261
142
136
108
56
52
71
36
82
Wind (km/h)
10
NNW
5
E
15
SW
10
NNW
5
SSE
15
SW
5
NW
5
ESE
15
SW
0
NW
5
SSE
15
WSW
10
NNW
10
ENE
5
N
10
NNE
0
NE
10
SSW
10
N
Wind State
cross-off
glassy
on
cross-off
glassy
on
cross-off
glassy
cross-on
glassy
glassy
cross-on
cross-off
cross-off
glassy
off
glassy
on
cross-off
High Tide
3:54AM1.85m
4:01PM1.97m
4:31AM1.92m
4:38PM1.95m
5:07AM1.98m
5:16PM1.92m
5:43AM2.02m
5:54PM1.86m
6:21AM2.04m
6:34PM1.80m
7:02AM2.04m
7:20PM1.72m
Low Tide
9:43PM0.27m
9:53AM0.40m
10:17PM0.24m
10:33AM0.38m
10:51PM0.24m
11:12AM0.36m
11:25PM0.25m
11:53AM0.36m
00:00AM0.27m
12:36PM0.36m
00:39AM0.30m
1:22PM0.38m
1:22AM0.34m
clear
clear
part cloud
clear
clear
clear
thunderstorm
part cloud
clear
rain showers
part cloud
clear
thunderstorm
cloud
part cloud
rain showers
clear
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
5:41
5:41
5:41
5:41
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:24
6:24
6:23
6:23
6:22
6:22
 mm
1
2
11
2
2
2
Temp °C
29
33
31
29
31
30
28
31
30
27
31
30
27
28
29
27
30
29
26
Feels °C
34
35
33
34
35
33
32
33
32
30
33
32
31
31
33
30
31
32
29
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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