Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 5 pm 23 Jul 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
29.8° C
0.6° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 24 Jul 2026:

  • Best quality surf: Saturday 25 Jul, 12AM (local time) - 3.5ft (1.0m), 21s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 28 Jul, 9AM (local time) - 6ft (1.8m), 18s period, SSW swell with 1,922 kJ wave energy.
  • Next surfable swell (1★+): Friday 24 Jul, 3AM (local time) - 4.5ft (1.3m), 8s period with SSW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 24) at 3AM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 0.4m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.8m 18s and forecast to arrive on Tuesday (Jul 28) at 9AM. Winds are predicted to be glassy at the time the swell arrives.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Fri 24th Jul)4.5ft (1.3m) 8s
Best Surf12AM (Sat 25th Jul)3.5ft (1.0m) 21s
Most Powerful 9AM (Tue 28th Jul)6ft (1.8m) 18s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


The Lowdown

Alright folks, Rusty here with the long-range look for Punta Roca. This is a classic point break that needs a specific swell, and this forecast is a bit of a mixed bag, but when it’s on, it’s magic.

The water is sitting around 86°, which is pretty much what you’d expect for this time of year.

We’ve got a couple of days of small, weak surf to start, but the real action kicks off on the morning of Friday the 24th. The wind goes glassy out of the west, and we see a 3ft SSW groundswell with a very long 24-second period. The energy is moderate (971), but that long period means the waves will have real shape and power. This is the kind of day where the paddle out is easy between sets, and the wave itself just has that extra push. It’s a solid start.

Saturday the 25th morning is where it turns into a true standout. The swell bumps up to 3ft from the SSW, still with a 21-second period, and the wind is glassy from the east. The combined energy jumps to 1115 (moderate), and the report says it’s excellent for experienced surfers. This is a clean, lined-up point break day. Get on it.

The following morning, Sunday the 26th, is another cracker. Swell is up to 4ft from the SSW, 19-second period, and glassy conditions from the northeast. The energy is solid at 1157. This is nearly identical to Saturday, but with a touch more size. These three mornings are the ones to circle.

The next big highlight, and the best of the whole run, comes on Monday the 27th morning. The swell pushes to 5ft from the SSW, still with a long 18-second period, but the wind is a clean cross-offshore from the ENE. The energy is very strong at 1490. This is the biggest swell, and with that offshore wind, Punta Roca will be holding its shape perfectly. This is for experienced surfers – that 5ft is a solid, powerful wave here.

Tuesday the 28th morning is also excellent, with 6ft SSW swell and glassy east-southeast winds. The energy is massive at 1955. This is a big, powerful point break day. Only for those who know what they’re doing.

After that, things ease off. Wednesday the 29th morning is still good with 5ft and glassy conditions, but the period starts dropping. The rest of the week and into the first week of August sees the swell fade. You’ll get some small, clean mornings on the 31st, 1st, and 2nd, but it’s chest-high or smaller. Expect a few days of very small surf from the 4th through the 6th.

To be honest, the absolute standouts are the mornings of Saturday the 25th, Sunday the 26th, and Monday the 27th of July. The Monday has the biggest swell and offshore wind, making it the pick of the bunch. The later part of the forecast into early August is small and not worth the trip.

Rusty.

Short Range Forecast

Heavy rain (total 32mm), heaviest during Thu night. Warm (max 31°C on Sat morning, min 25°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 20mm), heaviest during Sun night. Warm (max 30°C on Mon morning, min 25°C on Sun night). Wind will be generally light.

Thu
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
3
0
4
4
1
4
4
3
4
4
2
4
4
2
4
4
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SW
26
1
SSW
9
0.8
SSW
24
0.7
SSW
24
1
SSW
21
1
SSW
21
0.8
SSW
21
1.4
SSW
19
1.2
SSW
19
1.3
SSW
18
1.4
SSW
18
1.5
SSW
18
1
SSW
19
1.5
SSW
17
1.8
SSW
18
1.7
SSW
17
1.7
SSW
16
1.6
SW
16
1.5
SSW
16
1.4
SW
15
Wave Graph
Metric surfscale
Energy kJ
171
158
704
487
952
943
557
1424
983
1056
1159
1431
750
1367
1922
1644
1408
1239
1126
905
Wind (km/h)
15
SSW
10
WSW
5
W
20
WSW
10
NNW
5
ENE
15
SSE
5
NNE
5
NE
10
SSW
15
NNE
5
ENE
10
S
5
NNW
5
ESE
15
WSW
10
N
5
ESE
5
SW
10
NNE
Wind State
on
cross-on
glassy
cross-on
cross-off
glassy
cross-on
off
glassy
on
off
cross-off
cross-on
glassy
glassy
cross-on
cross-off
glassy
cross-on
off
High Tide
10:02PM1.50m
10:28AM1.78m
11:02PM1.46m
11:25AM1.76m
00:03AM1.46m
12:20PM1.78m
00:59AM1.50m
1:12PM1.82m
1:49AM1.58m
1:59PM1.88m
2:34AM1.67m
2:42PM1.93m
Low Tide
4:07PM0.55m
4:01AM0.60m
5:06PM0.57m
4:59AM0.63m
6:05PM0.55m
5:57AM0.63m
6:58PM0.50m
6:52AM0.59m
7:46PM0.44m
7:42AM0.54m
8:28PM0.37m
8:28AM0.49m
9:07PM0.31m
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
part cloud
part cloud
rain showers
part cloud
clear
thunderstorm
part cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:39
5:39
5:39
5:41
5:41
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:27
6:27
6:27
6:25
6:25
6:25
6:25
 mm
2
13
1
3
1
11
1
4
7
2
7
2
7
Temp °C
29
27
28
29
27
31
30
26
29
29
27
30
30
27
30
29
27
29
28
26
Feels °C
32
31
32
31
30
32
33
31
32
32
31
32
32
30
32
31
30
33
32
29
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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