Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Issued: 5 am 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.0° C

Slightly warmer than usual

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 29 Jun 2026:

  • Best quality surf: Tuesday 30 Jun, 12AM (local time) - 3ft (0.9m), 14s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 1 Jul, 12AM (local time) - 4ft (1.2m), 18s period, SSW swell with 826 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 30 Jun, 12AM (local time) - 3ft (0.9m), 14s period with SSW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 30) at 12AM. The primary swell is predicted to be 0.9m and 14s period with a secondary swell of 0.6m and 19s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.2m 18s and forecast to arrive on Wednesday (Jul 01) at 12AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 6s period and expected on Thursday (Jul 02) at 6AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Tue 30th Jun)3ft (0.9m) 14s
Best Surf12AM (Tue 30th Jun)3ft (0.9m) 14s
Most Powerful12AM (Wed 1st Jul)4ft (1.2m) 18s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 32°C on Mon morning, min 27°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Thu night. Warm (max 33°C on Thu morning, min 26°C on Thu night). Wind will be generally light.

Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
3
3
2
3
3
1
3
3
1
3
3
1
3
3
1
3
3
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSW
16
0.9
SSW
15
0.9
SSW
14
0.7
SSW
18
0.8
SSW
18
1.2
SSW
18
1
SSW
17
1
SSW
16
1.3
SSW
16
1.2
SSW
16
1
SSW
15
1.1
SSW
15
1.1
SSW
15
1
SSW
15
0.8
SSW
14
1
SSW
15
1
SSW
15
0.7
SSW
18
0.9
SSW
15
1
SSW
16
1.1
SSW
16
Wave Graph
Metric surfscale
Energy kJ
519
403
367
283
404
826
563
559
798
733
480
551
544
468
264
411
445
276
334
532
627
Wind (km/h)
5
NNE
10
SW
10
NW
5
NE
10
SSW
10
NNE
0
N
10
SW
10
N
5
NNE
15
SSW
10
NNE
5
NNE
15
SSW
10
NNW
5
ENE
15
SSW
5
N
5
SE
5
SSW
20
ENE
Wind State
glassy
on
cross-off
glassy
on
off
glassy
on
cross-off
glassy
on
off
glassy
on
cross-off
glassy
on
cross-off
glassy
glassy
cross-off
High Tide
2:21PM1.93m
2:57AM1.66m
3:04PM1.96m
3:39AM1.72m
3:45PM1.97m
4:20AM1.76m
4:24PM1.96m
4:59AM1.80m
5:02PM1.93m
5:37AM1.83m
5:40PM1.88m
6:14AM1.86m
6:18PM1.82m
Low Tide
8:52PM0.32m
8:49AM0.47m
9:32PM0.28m
9:32AM0.45m
10:10PM0.26m
10:13AM0.45m
10:46PM0.26m
10:54AM0.46m
11:21PM0.28m
11:34AM0.48m
11:56PM0.31m
12:16PM0.49m
00:31AM0.35m
clear
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
part cloud
part cloud
thunderstorm
part cloud
part cloud
clear
clear
clear
thunderstorm
part cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:33
5:33
5:33
5:33
5:33
5:33
5:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:28
6:28
6:28
6:28
6:28
6:28
6:28
 mm
1
2
2
7
Temp °C
32
31
29
31
30
28
32
30
28
33
31
27
32
31
28
32
30
28
31
28
26
Feels °C
34
33
32
34
32
32
34
33
32
36
33
31
34
33
32
33
32
33
33
32
29
Swell 1
Height (m)
Direction
Period (s)
1
SSW
16
0.9
SSW
15
0.9
SSW
14
0.8
SSW
14
0.8
SSW
14
1.2
SSW
18
1
SSW
17
1
SSW
16
1.3
SSW
16
1.2
SSW
16
1
SSW
15
1.1
SSW
15
1.1
SSW
15
1
SSW
15
0.8
SSW
14
1
SSW
15
1
SSW
15
0.8
SSW
14
0.9
SSW
15
1
SSW
16
1.1
SSW
16
Energy kJ
519
403
367
264
257
826
563
559
798
733
480
551
544
468
264
411
445
264
334
532
627
Swell 2
Height (m)
Direction
Period (s)
1
SSE
7
0.7
SE
7
0.6
SSW
19
0.7
SSW
18
0.8
SSW
18
0.6
SSE
9
0.7
SSW
13
0.9
SSE
7
0.5
S
9
0.6
SE
7
0.9
SSE
7
0.7
SSE
10
0.8
SE
7
0.6
S
10
0.7
SSE
10
0.8
SSE
10
0.4
SW
20
0.7
SSE
10
0.7
S
9
0.9
SSE
7
0.7
SSE
7
Energy kJ
114
44
251
283
404
64
154
84
43
43
74
102
65
68
100
111
97
98
73
97
54
Swell 3
Height (m)
Direction
Period (s)
0.3
SSW
21
0.6
S
10
0.6
S
10
0.6
S
10
0.7
SSE
9
0.4
SE
6
0.6
SSE
9
0.6
SSW
13
0.5
SE
6
0.5
S
9
0.4
SSW
19
0.6
SE
6
0.6
S
9
0.2
SSW
21
0.6
SSW
17
0.4
SW
20
0.7
SSW
18
0.7
SSW
18
0.3
SSW
24
0.7
SSW
21
Energy kJ
88
68
68
67
88
13
62
114
19
39
146
23
63
45
232
97
276
280
108
404
Wind waves
Height (m)
Direction
Period (s)
0.3
ESE
6
0.8
SSE
6
0.4
NE
3
0.9
SSE
7
Energy kJ
6
52
2
68
Nearest Offshore or Glassy
Rating
(10 max)
3
3
3
3
3
3
3
2
3
3
3
3
3
1
3
3
2
3
3
3
3
Distance (km)
0
135
0
0
135
0
0
215
0
0
135
0
0
496
0
0
135
0
0
0
48
Best forecast wave conditions in El-Salvador - Costa del Balsamo
Rating
(10 max)
3
3
3
3
3
4
3
3
3
3
3
3
3
3
2
3
3
3
3
Best forecast wave conditions in El Salvador
Rating
(10 max)
3
3
3
3
3
4
3
3
3
3
3
3
3
3
2
3
3
3
3
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
5
5
5
5
9
5
5
5
7
7
7
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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