
Surf Forecasts:
Punta Roca surf forecast from 28 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 9PM (local time) - 5.5ft (1.7m), 16s period, SSW swell with glassy winds.
- Most powerful swell: Tuesday 28 Jul, 12PM (local time) - 5.5ft (1.7m), 18s period, SSW swell with 1,663 kJ wave energy.
- Next surfable swell (1★+): Tuesday 28 Jul, 9PM (local time) - 5.5ft (1.7m), 16s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 9PM. The primary swell is predicted to be 1.7m and 16s period with a secondary swell of 0.4m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.7m 18s and forecast to arrive on Tuesday (Jul 28) at 12PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Aug 04) at 6AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Tue 28th Jul) | 5.5ft (1.7m) 16s |
| Best Surf | 9PM (Tue 28th Jul) | 5.5ft (1.7m) 16s |
| Most Powerful | 12PM (Tue 28th Jul) | 5.5ft (1.7m) 18s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s break it down.
We’ve got a stretch of solid surf on the horizon, kicking off with a real standout. Tuesday morning, the 28th of July, is the one to circle. Punta Roca is pumping with a 6 ft SSW swell and a very long period of 18 seconds. That’s groundswell with serious energy (combined energy 1851), and with glassy, 3 mph winds from the S, it’s going to be clean as a whistle. The water is a warm 86°, which is about a degree and a half warmer than usual for this time of year, so it’s a touch on the toasty side. This is excellent for experienced surfers—the size and power are no joke. The consistent nature of this point break and the SSW swell matching the optimum direction means it’s the pick of the whole outlook.
Wednesday morning, the 29th, is another excellent morning. The swell drops slightly to 5 ft from the SW, still a long 16-second period, and glassy conditions return with just 3 mph ESE wind. The wave energy is still strong (1264). This is a top-tier session, just a notch below Tuesday.
Thursday morning the 30th remains good, with a 5 ft SSW swell, 14-second period, and glassy conditions. Energy is moderate (817). The swell is backing off but still very clean.
Friday the 31st through to the 5th of August sees a gradual drop in size, with clean mornings but much smaller waves. Mornings are glassy, but the swell falls below 3 ft by the weekend. The energy drops to three-digit figures, so it’s weak to moderate. It’s surfable but ordinary.
Then, Saturday the 8th of August brings a little spike. The morning sees a 3 ft SSW swell with a 16-second period, but the wind is a clean cross-offshore from the ENE at 3 mph. The afternoon is even better, with a 3 ft SSW swell, 16-second period, and glassy conditions. The energy builds back up to 672. This is a promising, clean couple of sessions, though it’s not as big as the early week.
The following Monday, Tuesday, and Wednesday mornings (10th, 11th, and 12th of August) are all clean and glassy, with 3 ft to 3 ft SSW swell. The real standout there is Wednesday the 12th morning: a 2 ft SW swell but with a very long 19-second period and energy of 590. For a point break like Punta Roca, that long period groundswell will wrap in beautifully, offering long, clean lines. It’s a sleeper hit.
Overall, the best of the bunch is Tuesday the 28th of July morning. The runner-up is Wednesday the 12th of August morning for that long-period magic. The crowd is listed as “sometimes” at Punta Roca, so expect company, but not a circus.
Rusty, signing off.
Short Range ForecastModerate rain (total 14mm), heaviest on Tue night. Warm (max 31°C on Thu morning, min 25°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 28mm), heaviest during Sun night. Warm (max 32°C on Fri morning, min 26°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 18 | SSW 17 | SSW 16 | SW 16 | SSW 16 | SW 15 | SSW 14 | SW 14 | SSW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SW 12 | SW 14 | SW 14 | SW 14 | SSW 13 | SSW 13 |
Wave Graph | |||||||||||||||||||||
1837 | 1644 | 1408 | 1239 | 1126 | 905 | 796 | 597 | 523 | 424 | 362 | 351 | 290 | 286 | 190 | 142 | 132 | 280 | 264 | 145 | 215 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | off | glassy | cross-on | off | glassy | on | cross-off | glassy | on | cross-off | glassy | cross-on | cross-off | glassy | cross-on | cross-off | glassy | cross-on | cross-off |
High Tide | 1:59PM1.88m | 2:34AM1.67m | 2:42PM1.93m | 3:16AM1.76m | 3:22PM1.96m | 3:54AM1.85m | 4:01PM1.97m | 4:31AM1.92m | 4:38PM1.95m | 5:07AM1.98m | 5:16PM1.92m | 5:43AM2.02m | 5:54PM1.86m | ||||||||
Low Tide | 8:28PM0.37m | 8:28AM0.49m | 9:07PM0.31m | 9:12AM0.44m | 9:43PM0.27m | 9:53AM0.40m | 10:17PM0.24m | 10:33AM0.38m | 10:51PM0.24m | 11:12AM0.36m | 11:25PM0.25m | 11:53AM0.36m | 00:00AM0.27m | ||||||||
5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | |
— | 6:25 | — | — | 6:25 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:23 | — | — | 6:23 | — | |
mm | — | — | 7 | — | 3 | 4 | — | — | — | — | — | 9 | 1 | 1 | 4 | — | 1 | 12 | 1 | — | 4 |
Temp °C | 30 | 29 | 27 | 30 | 29 | 27 | 31 | 30 | 28 | 32 | 31 | 28 | 31 | 30 | 28 | 30 | 31 | 27 | 29 | 29 | 26 |
Feels °C | 34 | 32 | 31 | 32 | 32 | 31 | 33 | 33 | 32 | 34 | 34 | 32 | 34 | 33 | 33 | 35 | 34 | 31 | 33 | 32 | 29 |
Swell 1 Height (m) Direction Period (s) | SSW 18 | SSW 17 | SSW 16 | SW 16 | SSW 16 | SW 15 | SSW 14 | SW 14 | SSW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SW 12 | SE 7 | SW 14 | SW 14 | SSW 13 | SSW 13 |
1837 | 1644 | 1408 | 1239 | 1126 | 905 | 796 | 597 | 523 | 424 | 362 | 351 | 290 | 286 | 190 | 142 | 54 | 280 | 264 | 145 | 215 | |
Swell 2 Height (m) Direction Period (s) | SE 6 | SSE 6 | S 9 | SSE 8 | SSE 7 | SSE 6 | W 11 | W 11 | SE 6 | SSE 7 | SSE 7 | SE 6 | SSE 7 | SE 7 | SE 6 | SW 15 | SSW 12 | SE 6 | S 7 | SE 7 | SSE 7 |
14 | 37 | 55 | 25 | 18 | 13 | 21 | 20 | 13 | 18 | 38 | 18 | 18 | 71 | 18 | 104 | 90 | 14 | 26 | 35 | 41 | |
Swell 3 Height (m) Direction Period (s) | — | SSW 11 | S 11 | — | W 10 | W 10 | — | W 11 | W 10 | W 10 | W 10 | SSW 7 | SW 16 | SW 16 | SW 16 | SSE 8 | SW 14 | S 8 | SE 7 | S 7 | SW 16 |
— | 23 | 10 | — | 8 | 8 | — | 36 | 19 | 19 | 17 | 9 | 42 | 41 | 85 | 22 | 132 | 18 | 13 | 24 | 66 | |
Wind waves Height (m) Direction Period (s) | — | — | SSW 9 | — | — | — | — | S 7 | — | — | S 6 | SW 7 | — | — | — | — | SSW 3 | WNW 2 | — | — | ENE 2 |
— | — | 30 | — | — | — | — | 24 | — | — | 31 | 12 | — | — | — | — | 1 | 1 | — | — | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 337 | 0 | 0 | 337 | 0 | 0 | 482 | 0 | 0 | 341 | 0 | 0 | 326 | 0 | 0 | 341 | 0 | 0 | 341 | 0 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.










