Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 11 am 06 Sep 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.1°C
1.0° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 6 Sep 2026:

  • Best quality surf: Thursday 10 Sep, 6AM (local time) - 4.5ft (1.3m), 17s period, SSW swell with offshore winds.
  • Most powerful swell: Thursday 10 Sep, 6AM (local time) - 4.5ft (1.3m), 17s period, SSW swell with 1,009 kJ wave energy.
  • Next surfable swell (1★+): Monday 7 Sep, 12AM (local time) - 4ft (1.2m), 14s period with SW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 12AM. The primary swell is predicted to be 1.2m and 14s period with a secondary swell of 0.8m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.3m 17s and forecast to arrive on Thursday (Sep 10) at 6AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 6s period and expected on Sunday (Sep 13) at 6AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Mon 7th Sep)4ft (1.2m) 14s
Best Surf 6AM (Thu 10th Sep)4.5ft (1.3m) 17s
Most Powerful 6AM (Thu 10th Sep)4.5ft (1.3m) 17s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s get into it.

We’ve got a solid run of surf coming up at Punta Roca, starting Sunday morning, September 6th. The water is sitting at a warm 86°, which is a little over a degree warmer than usual for this time of year, so it’s a touch toastier than average.

The standout window kicks off on Sunday morning with a clean 5ft SSW groundswell, a very long 15-second period, and glassy conditions. The combined energy is solidly moderate at 954. This is a proper point break setup, and that long-period swell will peel beautifully down the point. That’s your best bet for the whole outlook – a true highlight.

The pattern holds into Monday morning, September 7th, with a slightly smaller 4ft SSW swell, still glassy, with a 14-second period and energy at 631. It’s slightly smaller than Sunday, but the quality will be there. Tuesday morning sees the swell drop to 2ft, but with an 18-second period and glassy conditions – those long lines will be grooming the point, even if the size is down. The energy is moderate at 540. Wednesday and Thursday mornings offer more of the same: clean, glassy mornings with 3ft to 3ft SSW/SW swells, periods ranging from 16 to 18 seconds, and energy levels in the 500 to 873 range.

Friday morning, September 11th, brings another clean 4ft SW swell with a 16-second period, energy at 678. The weekend mornings (Saturday and Sunday, September 12th & 13th) will be smaller, 2ft to 3ft, but still glassy. The second week, from September 14th onward, looks more fickle. Monday morning, the 14th, has a tiny 2ft SW swell but with a very long 19-second period, clean and glassy. Tuesday morning, September 15th, sees a bump back up to 3ft SSW with an 18-second period, energy at 547, and dead calm winds. Wednesday the 16th looks promising with a clean 4ft SSW, 16-second period, and energy at 808. From there, the trend is smaller, clean mornings with 2ft to 3ft, long-period swells, but the size never really fires again like that first Sunday. The afternoons, without exception, are either onshore, cross-onshore, or have questionable conditions, so stick to the early sessions.

The real standout is Sunday, September 6th morning. If you can only paddle out once, that’s the one. The crowds are possible here, but with that quality of surf, it’s worth competing for a wave.

Rusty.

Short Range Forecast

Heavy rain (total 22mm), heaviest during Mon night. Warm (max 32°C on Tue morning, min 25°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Fri night. Warm (max 32°C on Wed morning, min 26°C on Wed night). Wind will be generally light.

Sunday
6
Monday
7
Tuesday
8
Wednesday
9
Thursday
10
Friday
11
Saturday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
3
3
1
2
3
1
3
3
1
3
3
1
3
3
1
3
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
SSW
15
1.3
SSW
14
1.2
SW
14
1.2
SSW
14
1.1
SW
14
0.9
SSW
13
0.7
SSW
18
0.7
SSW
17
0.7
SW
16
0.8
SSW
16
0.8
SSW
16
1.2
SSW
17
0.9
SW
18
1.2
SW
16
1.2
SW
16
1.1
SW
16
1.1
SW
15
1
SW
14
0.9
SSW
14
0.9
SW
14
0.7
SW
14
Wave Graph
Metric surfscale
Energy kJ
911
701
606
545
456
309
273
264
274
322
330
798
444
748
739
636
523
412
362
301
189
Wind (km/h)
5
SSE
10
SW
5
NW
5
S
10
SW
10
NE
5
NE
10
SSW
10
NNE
5
ENE
15
SW
5
N
5
NE
10
S
5
N
5
SSE
10
SW
5
NNW
0
SSE
10
SW
10
N
Wind State
glassy
on
cross-off
glassy
cross-on
off
glassy
on
off
glassy
cross-on
glassy
glassy
cross-on
cross-off
glassy
on
cross-off
glassy
on
off
High Tide
9:33AM1.92m
10:13PM1.63m
10:45AM1.90m
11:28PM1.70m
11:56AM1.93m
00:35AM1.83m
12:59PM1.98m
1:33AM1.98m
1:54PM2.04m
2:23AM2.11m
2:44PM2.08m
3:09AM2.21m
3:29PM2.09m
Low Tide
4:07PM0.43m
4:19AM0.47m
5:18PM0.40m
5:36AM0.44m
6:23PM0.33m
6:45AM0.36m
7:19PM0.24m
7:44AM0.26m
8:09PM0.16m
8:37AM0.17m
8:55PM0.11m
9:24AM0.11m
9:37PM0.10m
part cloud
clear
thunderstorm
clear
thunderstorm
thunderstorm
clear
part cloud
thunderstorm
clear
part cloud
clear
clear
clear
clear
clear
part cloud
thunderstorm
clear
rain showers
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:46
5:46
5:46
5:46
5:46
5:46
5:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:05
6:04
6:02
6:02
6:01
6:00
6:00
 mm
7
2
12
1
2
5
12
Temp °C
31
30
27
30
30
26
32
30
27
32
30
28
32
30
28
31
30
28
31
30
26
Feels °C
33
33
31
33
34
29
34
33
30
34
32
32
34
32
31
32
33
32
33
33
30
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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