Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 5 am 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.2° C
1.2° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 10 Jul 2026:

  • Best quality surf: Friday 10 Jul, 9AM (local time) - 3.5ft (1.0m), 15s period, SSW swell with glassy winds.
  • Most powerful swell: Saturday 11 Jul, 12PM (local time) - 4ft (1.2m), 16s period, SSW swell with 697 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 9AM (local time) - 3.5ft (1.0m), 15s period with SSW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 9AM. The primary swell is predicted to be 1.0m and 15s period with a secondary swell of 0.8m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.2m 16s and forecast to arrive on Saturday (Jul 11) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 6s period and expected on Thursday (Jul 16) at 3AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Fri 10th Jul)3.5ft (1.0m) 15s
Best Surf 9AM (Fri 10th Jul)3.5ft (1.0m) 15s
Most Powerful12PM (Sat 11th Jul)4ft (1.2m) 16s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


Alright, this is Rusty. Let’s take a look at what we’ve got coming up. We’re looking at a nice stretch of surf, anchored by a consistent, long-period SSW groundswell. The overall vibe is good, with a standout period that’s got me pretty fired up. The water temp is sitting at 86°, which is a touch warmer than normal for this time of year, so you might not need a full suit.

The real highlight is Punta Roca. This point break is consistent, and it’s set to fire. The main event looks to be Friday morning, July 10. We’ve got a clean 3ft swell from the SSW with a very long 15-second period, and the combined swell energy is solid at 586 (moderate wave energy). The wind is glassy – calm, zero wind. That’s about as perfect as it gets. The water is already a touch warmer than usual. It’s going to be clean, lined-up, and very good. This is the session to point for. The only downside? It can get crowded here sometimes, but for quality like this, it’s worth sharing the wave.

Saturday morning, July 11 keeps the magic going. The swell stays around 4ft, but the period stretches to 16 seconds, and the energy jumps to 690 (moderate). Wind is glassy again from the NNE. This is another prime session. Sunday morning, July 12 is still very good, with a 4ft SSW swell at 14 seconds and light offshore wind from the NNE, giving us clean conditions and 630 (moderate) energy.

Monday and Tuesday mornings, July 13 and 14, are good, clean sessions. Monday has a 3ft swell with glassy conditions (478 energy), and Tuesday has a smaller 2ft swell with offshore wind (334 energy). Wednesday morning, July 15, offers a clean 3ft with light offshore wind (364 energy). Thursday morning, July 16 is clean with a 2ft swell and cross-off wind (445 energy). Friday morning, July 17 is glassy, but the swell drops to 2ft (384 energy).

The second week is quieter but still offers some worthwhile windows. Saturday morning, July 18 has a clean 3ft SSW swell with offshore wind (464 energy). Sunday morning, July 19 is clean with a 3ft swell (366 energy). Monday morning, July 20 is glassy with a 2ft SW groundswell at 17 seconds (418 energy). Tuesday morning, July 21 is glassy again with a 3ft SW swell (453 energy). Wednesday morning, July 22 has a bigger 4ft swell, but it’s a short-period 8 seconds from the SSE, which is weaker and less organized. Thursday morning, July 23 is clean with a 2ft S swell (263 energy). Friday morning, July 24 is glassy again with a 3ft S swell (291 energy).

Then, on Saturday morning, July 25 we get another potential gem. It’s a small 2ft swell from the SSW, but the period is a crazy long 22 seconds. The energy is 602 (moderate) and the wind is glassy. That’s very long-period groundswell, and on a point like Punta Roca, it could be a dream. It’s a promising one, but we’re looking at a 2-week forecast, so keep an eye on it as it gets closer.

The afternoons through the whole period are generally poor. Onshore winds from the south or southwest mess up the surface, so don’t bother. Stick to the early morning windows.

So, bottom line: Friday morning, July 10 and Saturday morning, July 11 are the clear standouts. Don’t miss those. Everything else in the first week is good, clean fun, and the longer-range Saturday, July 25 morning has a lot of potential.

This is Rusty, signing off.

Short Range Forecast

Moderate rain (total 17mm), heaviest on Fri night. Warm (max 33°C on Fri morning, min 26°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 13mm), heaviest on Mon night. Warm (max 31°C on Mon morning, min 25°C on Wed night). Wind will be generally light.

Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
0
3
3
2
3
3
1
2
2
1
2
2
2
3
2
0
2
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSW
15
0.9
SSW
15
0.9
SSW
15
1.1
SSW
16
1.2
SSW
16
1.1
SSW
15
1.1
SSW
14
1
SSW
14
1
SSW
14
0.9
SSW
13
0.9
SSW
13
0.8
SSW
13
0.7
SSW
13
0.6
SSW
17
0.9
SSW
14
0.8
SSW
14
0.9
SSW
14
0.7
SW
16
0.7
SSW
16
0.9
SSW
13
0.8
SSW
14
Wave Graph
Metric surfscale
Energy kJ
449
382
414
596
697
537
508
437
373
282
282
222
147
202
290
232
290
261
226
261
236
Wind (km/h)
5
NNE
15
SSW
5
N
5
NNE
5
S
10
N
10
NNE
15
S
10
NNE
5
NE
5
WSW
10
ENE
5
NE
10
SSE
10
N
10
NE
15
SSE
5
N
5
E
10
SSW
10
NNE
Wind State
glassy
on
cross-off
glassy
on
cross-off
off
on
off
glassy
cross-on
cross-off
off
cross-on
off
off
cross-on
cross-off
cross-off
on
off
High Tide
10:12AM2.02m
10:44PM1.60m
11:15AM2.07m
11:51PM1.66m
12:19PM2.13m
00:56AM1.75m
1:20PM2.20m
1:58AM1.87m
2:18PM2.26m
2:55AM2.00m
3:13PM2.28m
3:49AM2.11m
4:05PM2.27m
Low Tide
4:47PM0.41m
4:43AM0.40m
5:52PM0.33m
5:50AM0.34m
6:54PM0.23m
6:56AM0.27m
7:52PM0.13m
7:59AM0.20m
8:46PM0.04m
8:58AM0.14m
9:37PM-0.03m
9:54AM0.11m
10:26PM-0.04m
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thunderstorm
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<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:35
5:35
5:35
5:37
5:37
5:37
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:28
6:28
6:28
6:28
6:28
6:28
6:28
 mm
9
2
3
2
1
5
2
1
1
4
6
13
Temp °C
33
31
27
32
30
27
31
32
27
31
30
29
31
31
27
30
29
27
31
29
26
Feels °C
35
34
32
34
34
31
34
34
31
33
33
32
33
33
30
33
31
31
33
32
29
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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