Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Punta Roca Surf Forecast and Surf Report

Issued: 11 am 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
30.0° C
1.0° 

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 9 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 9PM (local time) - 4.5ft (1.3m), 16s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 9PM (local time) - 4.5ft (1.3m), 16s period, SSW swell with 892 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 9PM (local time) - 4.5ft (1.3m), 16s period with SSW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 9PM. The primary swell is predicted to be 1.3m and 16s period with a secondary swell of 0.8m and 11s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.3m 16s and forecast to arrive on Wednesday (Jul 08) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 6s period and expected on Saturday (Jul 11) at 6AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Wed 8th Jul)4.5ft (1.3m) 16s
Best Surf 9PM (Wed 8th Jul)4.5ft (1.3m) 16s
Most Powerful 9PM (Wed 8th Jul)4.5ft (1.3m) 16s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


Alright folks, Rusty here. Let’s have a look at what’s coming our way.

The main event is a solid SSW groundswell rolling in from Wednesday morning, July 8th, with some serious energy behind it. The combined energy is a strong 1314, and with a 16-second period, this is proper long-period groundswell. That means clean, powerful lines at the right spots, but it’ll be a handful for the inexperienced. The standout is Punta Roca (El Salvador) – a point break that loves this SSW direction. Wednesday morning is the pick of the whole run: glassy conditions, 5ft faces, and that long period. The water is 86°, which is about 2° warmer than average for this time of year, so it’s a touch toastier than usual.

The swell drops a notch through the rest of the week but stays rideable. Thursday morning, July 9th, still has 4ft at 15 seconds with glassy conditions – very clean. Friday morning, July 10th, is smaller at 3ft, but again glassy, so another good session. The best combo of the week is Saturday morning, July 11th, with 4ft at 16 seconds and glassy wind – that’s a long, clean wall to work with.

Into the second week, the energy drops off. Sunday morning, July 12th, still has 3ft with a light offshore, but it’s smaller. From Monday, July 13th, through Thursday, July 16th, we’re seeing 2ft to 3ft waves, mostly clean in the mornings, but the afternoons get messy with cross-onshore winds. Not bad, but nothing to get too excited about.

There’s a gap of a few days with no real standouts from around July 17th to July 19th. The swell gets small and the afternoons are poor. But then on Monday morning, July 20th, we get a surprise: glassy conditions and 2ft at an 18-second period, with combined energy of 503. That’s a long-period groundswell again, and it’s very clean. This one could be a sneaky good session for the dedicated surfer.

Tuesday morning, July 21st, bumps up to 3ft at 16 seconds, but the wind is cross-on, so it’s not as clean. The rest of that week fades out with smaller 3ft to 3ft swells, mostly clean in the mornings but with onshore winds in the afternoons.

Overall, the first week is the best bet. Wednesday, July 8th, through Saturday, July 11th, have the most consistent clean surf. The long period means the point break will be handling it well, but beach breaks might be a bit straight. Crowds are listed as “sometimes” at Punta Roca, so you might have some company, but it’s a classic spot and worth the trade-off.

Rusty.

Short Range Forecast

Light rain (total 6mm), mostly falling on Wed night. Warm (max 32°C on Wed morning, min 26°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 33mm), heaviest during Sat night. Warm (max 32°C on Sat morning, min 25°C on Sat night). Wind will be generally light.

Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
1
3
3
1
3
3
1
3
3
3
3
3
2
1
2
1
2
2
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
SSW
16
1.3
SSW
16
1.3
SSW
16
1.3
SSW
15
1.1
SSW
15
1
SSW
15
1
SSW
15
1
SSW
15
0.9
SSW
15
1.1
SSW
16
1.2
SSW
16
1.1
SSW
15
1
SSW
14
1
SSW
14
1
SSW
14
0.9
SSW
13
0.9
SSW
13
0.8
SSW
13
0.7
SW
13
0.8
SSW
13
0.9
SSW
14
Wave Graph
Metric surfscale
Energy kJ
1122
904
768
721
559
461
449
455
414
596
697
544
431
437
373
282
282
222
170
212
286
Wind (km/h)
0
NNE
15
SW
10
NNE
5
N
15
WSW
10
N
0
ESE
15
SSW
10
N
5
NNE
0
SW
15
N
5
NE
15
SE
5
SE
5
NNE
10
S
10
NNW
5
NNE
10
WSW
10
N
Wind State
glassy
cross-on
off
glassy
cross-on
off
glassy
on
cross-off
glassy
glassy
off
off
cross
cross-on
off
cross-on
cross-off
glassy
cross-on
off
High Tide
8:38PM1.63m
9:13AM1.98m
9:38PM1.60m
10:12AM2.02m
10:44PM1.60m
11:15AM2.07m
11:51PM1.66m
12:19PM2.13m
00:56AM1.75m
1:20PM2.20m
1:58AM1.87m
2:18PM2.26m
2:55AM2.00m
Low Tide
2:43PM0.49m
2:41AM0.42m
3:43PM0.46m
3:38AM0.42m
4:47PM0.41m
4:43AM0.40m
5:52PM0.33m
5:50AM0.34m
6:54PM0.23m
6:56AM0.27m
7:52PM0.13m
7:59AM0.20m
8:46PM0.04m
clear
part cloud
thunderstorm
clear
rain showers
thunderstorm
clear
part cloud
thunderstorm
part cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
cloud
light rain
thunderstorm
part cloud
part cloud
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:35
5:35
5:35
5:35
5:35
5:37
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:28
6:28
6:28
6:28
6:28
6:28
6:28
 mm
2
1
1
2
2
20
2
7
1
1
5
Temp °C
32
31
28
32
30
28
32
31
28
32
29
26
31
28
27
31
32
27
31
30
28
Feels °C
34
34
32
34
33
32
34
34
33
34
34
29
32
30
31
34
34
30
33
33
33
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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