
Surf Forecasts:
Punta Roca surf forecast from 12 Jul 2026:
- Best quality surf: Sunday 12 Jul, 9AM (local time) - 3.5ft (1.1m), 14s period, SSW swell with glassy winds.
- Most powerful swell: Wednesday 15 Jul, 9PM (local time) - 3.5ft (1.0m), 16s period, SSW swell with 525 kJ wave energy.
- Next surfable swell (1★+): Sunday 12 Jul, 9AM (local time) - 3.5ft (1.1m), 14s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 9AM. The primary swell is predicted to be 1.1m and 14s period with a secondary swell of 0.8m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.0m 16s and forecast to arrive on Wednesday (Jul 15) at 9PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Wednesday (Jul 15) at 3AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Sun 12th Jul) | 3.5ft (1.1m) 14s |
| Best Surf | 9AM (Sun 12th Jul) | 3.5ft (1.1m) 14s |
| Most Powerful | 9PM (Wed 15th Jul) | 3.5ft (1.0m) 16s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
Alright, let’s get into it. The only real game in town for the next 16 days is Punta Roca. This place is a classic point break that loves a good SSW swell, and it’s looking like we’ve got a solid run of waves on the way.
Things kick off Sunday morning, July 12th, with a clean 4 ft SSW groundswell rolling in at 14 seconds. The wind is glassy from the ENE, so the surf will be super clean. The combined energy is sitting at 597 (moderate), and it’s not massive, but for a point break with that kind of period, the waves will be well-shaped and have some punch. Expect some fun, rippable waves. The water temp is about average for the time of year, nothing out of the ordinary.
The afternoons are a bit of a letdown through the first week with onshore or cross-on winds, so the call is to get out in the mornings. Monday morning, July 13th, is clean again with offshore winds from the NNE, offering 3 ft SSW swell. This pattern of small but glassy morning surf repeats through Wednesday, July 15th, and Thursday, July 16th, with the swell period stretching out to 16 seconds on Thursday, which is a long-period groundswell. That will make the waves a bit more lined up but with longer lulls between sets. The energy stays moderate.
The real standout is the final weekend. The morning of Friday, July 24th, shows a very long period swell of 24 seconds and 2 ft — the combined energy jumps to 688 (moderate). This is a sneaky good day for a point break, as the long period will wrap in beautifully. The glassy conditions from the east will make it perfect.
But the absolute best of the whole period is Saturday, July 25th, and Sunday, July 26th. Saturday morning has a 3 ft SSW swell with a 21-second period and offshore NNE winds at 3 mph. The combined energy hits 1309 (strong), and the data says it’s excellent for experienced surfers. Sunday morning, July 26th, is even better with 4 ft SSW swell, 19-second period, and the same offshore wind. The energy is 1544 (strong). This is a big, powerful, clean groundswell at Punta Roca, which is a point break, so it will handle the juice beautifully. For experienced surfers, this is a session to circle. The crowds here are sometimes a problem, so expect some company.
The second week also has some smaller but clean options, like Monday morning, July 27th, with 5 ft SSW swell and glassy conditions, though the energy is still strong at 1476. The afternoons remain poor for the most part.
Overall, the first week is small but clean, and the second week builds to a proper pulse. The standout is the final weekend: July 25th and 26th. Get on it.
Rusty.
Short Range ForecastModerate rain (total 11mm), heaviest on Sat night. Warm (max 31°C on Sun morning, min 25°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 9mm), mostly falling on Thu night. Warm (max 31°C on Thu morning, min 25°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Sat 18 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SW 13 | SSW 13 | SSW 14 | SSW 13 | SSW 14 | SSW 16 | SSW 16 | SSW 13 | SSW 14 | SSW 14 | SSW 12 | SSW 13 | SSW 13 | SSW 13 |
Wave Graph | |||||||||||||||||||||
537 | 508 | 437 | 407 | 282 | 282 | 222 | 170 | 212 | 286 | 229 | 290 | 326 | 226 | 261 | 239 | 325 | 123 | 253 | 261 | 246 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | cross-on | off | off | on | cross-off | glassy | cross-on | off | glassy | glassy | off | glassy | cross-on | off | glassy | on | off | glassy | on |
High Tide | 11:51PM1.66m | 12:19PM2.13m | 00:56AM1.75m | 1:20PM2.20m | 1:58AM1.87m | 2:18PM2.26m | 2:55AM2.00m | 3:13PM2.28m | 3:49AM2.11m | 4:05PM2.27m | 4:40AM2.18m | 4:56PM2.21m | 5:30AM2.20m | 5:45PM2.11m | |||||||
Low Tide | 5:50AM0.34m | 6:54PM0.23m | 6:56AM0.27m | 7:52PM0.13m | 7:59AM0.20m | 8:46PM0.04m | 8:58AM0.14m | 9:37PM-0.03m | 9:54AM0.11m | 10:26PM-0.04m | 10:48AM0.12m | 11:13PM-0.02m | 11:40AM0.17m | ||||||||
— | 5:35 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | |
— | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:28 | |
mm | 5 | — | — | — | — | — | 5 | — | 1 | 1 | — | — | — | — | 2 | 5 | — | 1 | — | — | — |
Temp °C | 26 | 31 | 31 | 27 | 31 | 31 | 27 | 31 | 28 | 26 | 30 | 29 | 27 | 31 | 29 | 26 | 31 | 30 | 28 | 32 | 31 |
Feels °C | 30 | 32 | 33 | 31 | 33 | 33 | 30 | 32 | 31 | 28 | 33 | 32 | 30 | 32 | 32 | 30 | 33 | 33 | 32 | 34 | 32 |
Swell 1 Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSE 7 | SSW 13 | SSW 13 | SW 13 | SSW 13 | SSW 14 | SSW 13 | SSW 14 | SSW 16 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SE 7 | SSW 13 | SSW 13 | SSW 13 |
537 | 508 | 437 | 407 | 88 | 282 | 222 | 170 | 212 | 286 | 229 | 290 | 326 | 186 | 261 | 239 | 325 | 47 | 253 | 261 | 246 | |
Swell 2 Height (m) Direction Period (s) | SSE 8 | SSE 7 | SSE 7 | SSE 7 | SSW 13 | S 7 | SE 6 | SE 7 | SE 7 | SSW 18 | SE 7 | SW 23 | SSW 12 | SSW 16 | SW 16 | SSW 12 | SSW 11 | SSW 12 | SE 6 | SE 8 | SSE 7 |
77 | 67 | 108 | 54 | 282 | 37 | 19 | 54 | 35 | 209 | 64 | 21 | 133 | 226 | 66 | 129 | 81 | 123 | 13 | 46 | 59 | |
Swell 3 Height (m) Direction Period (s) | SW 22 | SW 24 | SW 20 | SSW 21 | SSW 18 | SSW 18 | SW 19 | SSW 16 | SSW 17 | SE 6 | SSW 18 | SW 6 | SE 7 | S 7 | S 7 | SE 6 | ESE 6 | SW 15 | SW 10 | SW 18 | SW 19 |
19 | 22 | 15 | 44 | 61 | 121 | 184 | 138 | 202 | 15 | 121 | 2 | 36 | 10 | 9 | 18 | 16 | 104 | 25 | 79 | 173 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | SE 7 | — | — | — | ESE 6 | — | SE 7 | — | ESE 6 | SSE 6 | — | — | SSW 2 | — | — | SSW 2 |
— | — | — | — | — | 44 | — | — | — | 47 | — | 55 | — | 10 | 15 | — | — | 1 | — | — | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 482 | 0 | 0 | 236 | 0 | 0 | 215 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 135 | 0 | 0 | 482 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.











