Punta Roca Surf Break

Lat Long: 13.48° N 89.33° W

Issued: 5 am 23 Jun 2026 (local time)

Forecast update in  hr  min

Today's Punta Roca sea temperature is
29.9° C

Slightly warmer than usual

Punta Roca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punta Roca surf forecast from 23 Jun 2026:

  • Best quality surf: Tuesday 23 Jun, 9PM (local time) - 4.5ft (1.3m), 17s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 23 Jun, 9PM (local time) - 4.5ft (1.3m), 17s period, SSW swell with 1,009 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 23 Jun, 9PM (local time) - 4.5ft (1.3m), 17s period with SSW swell.

Best Forecast Surf Conditions for Punta Roca this week:

The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 23) at 9PM. The primary swell is predicted to be 1.3m and 17s period with a secondary swell of 0.8m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Punta Roca in the next 16 days are 1.3m 17s and forecast to arrive on Tuesday (Jun 23) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 6s period and expected on Sunday (Jun 28) at 6AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Tue 23rd Jun)4.5ft (1.3m) 17s
Best Surf 9PM (Tue 23rd Jun)4.5ft (1.3m) 17s
Most Powerful 9PM (Tue 23rd Jun)4.5ft (1.3m) 17s

Table - best surf conditions forecast for Punta Roca over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Tue night. Warm (max 32°C on Tue morning, min 26°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 32°C on Sun morning, min 26°C on Fri night). Wind will be generally light.

Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
4
4
2
3
3
2
3
3
1
3
4
1
3
3
1
3
3
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
19
1
SSW
18
1.3
SSW
17
1.4
SSW
16
1.3
SSW
16
1.3
SSW
16
1.2
SSW
16
1.2
SSW
16
1.2
SSW
16
1.3
SSW
17
1
SSW
17
1.3
SSW
17
1.3
SSW
16
1.3
SSW
16
1.2
SSW
15
1.2
SSW
15
1.1
SW
15
1
SSW
16
1
SSW
16
1
SSW
15
0.9
SSW
14
Wave Graph
Metric surfscale
Energy kJ
610
644
975
1005
832
759
657
666
657
911
629
900
886
798
632
608
509
519
519
480
367
Wind (km/h)
10
NNE
10
WSW
10
NNE
5
N
10
SSW
10
N
5
NE
10
S
10
N
5
NE
10
SSE
10
NNW
5
E
10
SSE
10
NNE
5
ENE
10
S
10
N
0
E
10
SSW
5
NNW
Wind State
off
cross-on
off
glassy
on
cross-off
glassy
on
cross-off
glassy
cross-on
cross-off
glassy
cross-on
off
glassy
on
cross-off
glassy
on
cross-off
High Tide
9:25AM1.94m
9:48PM1.63m
10:18AM1.89m
10:47PM1.56m
11:11AM1.86m
11:44PM1.53m
12:02PM1.85m
00:38AM1.54m
12:51PM1.87m
1:27AM1.57m
1:37PM1.90m
2:13AM1.61m
2:21PM1.93m
2:57AM1.66m
Low Tide
3:52PM0.49m
3:52AM0.49m
4:51PM0.51m
4:47AM0.55m
5:47PM0.50m
5:40AM0.58m
6:39PM0.47m
6:31AM0.57m
7:27PM0.42m
7:20AM0.54m
8:11PM0.37m
8:05AM0.50m
8:52PM0.32m
part cloud
rain showers
thunderstorm
clear
part cloud
clear
clear
part cloud
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:31
5:31
5:31
5:33
5:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:27
6:27
6:27
6:27
6:27
6:28
6:28
 mm
1
2
Temp °C
32
30
27
31
30
28
32
31
28
31
31
29
31
31
29
32
31
27
31
30
28
Feels °C
35
33
31
33
33
32
34
33
32
32
33
33
34
33
32
33
32
29
32
32
31
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
19
1
SSW
18
1.3
SSW
17
1.4
SSW
16
1.3
SSW
16
1.3
SSW
16
1.2
SSW
16
1.2
SSW
16
1.2
SSW
16
1.3
SSW
17
1
SSW
17
1.3
SSW
17
1.3
SSW
16
1.3
SSW
16
1.2
SSW
15
1.2
SSW
15
1.1
SW
15
1
SSW
16
1
SSW
16
1
SSW
15
0.9
SSW
14
Energy kJ
610
644
975
1005
832
759
657
666
657
911
629
900
886
798
632
608
509
519
519
480
367
Swell 2
Height (m)
Direction
Period (s)
0.7
SSE
8
0.9
SSE
7
0.6
SE
7
0.9
SSE
7
0.8
SSE
7
0.6
SE
7
0.9
SSE
7
1.1
SE
7
0.6
SE
6
0.5
SE
7
0.7
SW
14
0.6
S
11
0.7
S
11
0.8
S
10
0.7
S
10
0.9
SSE
10
1
SE
7
0.6
SE
7
1
SSE
8
0.9
SSE
7
0.6
SSW
19
Energy kJ
51
94
30
86
62
28
90
105
25
23
208
84
112
138
108
166
96
36
117
96
251
Swell 3
Height (m)
Direction
Period (s)
0.6
SSW
12
0.6
SW
12
0.5
SW
7
0.4
SSW
8
0.4
S
8
0.4
S
8
0.3
S
8
0.3
S
8
0.4
SSE
8
0.6
SE
6
0.4
SE
6
0.1
SW
21
0.4
SE
7
0.5
SE
7
0.1
SW
24
0.6
S
10
0.6
S
10
0.3
SSW
21
0.5
S
10
0.6
SE
7
Energy kJ
101
124
25
22
21
20
11
10
20
33
14
18
15
21
22
77
78
88
49
28
Wind waves
Height (m)
Direction
Period (s)
0.1
NW
8
0.9
SSE
7
0.2
NNW
7
1.3
SE
7
Energy kJ
2
90
5
169
Nearest Offshore or Glassy
Rating
(10 max)
3
3
4
4
3
3
3
2
3
3
3
3
4
3
3
3
2
3
3
2
3
Distance (km)
0
215
0
0
215
0
0
236
0
0
135
0
0
48
0
0
215
0
0
232
0
Best forecast wave conditions in El-Salvador - Costa del Balsamo
Rating
(10 max)
3
4
4
3
3
3
3
3
4
4
3
3
3
3
3
3
Best forecast wave conditions in El Salvador
Rating
(10 max)
3
4
4
3
3
3
3
3
4
4
3
3
3
3
3
3
Header Global
Rating
(10 max)
5
8
9
8
5
5
5
5
6
5
5
5
5
5
9
8
5
6
6
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Roca Surf forecast

The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.

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