Surf Forecasts:
Punta Roca surf forecast from 1 Sep 2026:
- Best quality surf: Friday 4 Sep, 3AM (local time) - 4.5ft (1.3m), 17s period, SSW swell with cross-offshore winds.
- Most powerful swell: Friday 4 Sep, 9PM (local time) - 5.5ft (1.7m), 16s period, SSW swell with 1,487 kJ wave energy.
- Next surfable swell (1★+): Tuesday 1 Sep, 9AM (local time) - 3ft (0.9m), 13s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 01) at 9AM. The primary swell is predicted to be 0.9m and 13s period with a secondary swell of 0.4m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.7m 16s and forecast to arrive on Friday (Sep 04) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Tue 1st Sep) | 3ft (0.9m) 13s |
| Best Surf | 3AM (Fri 4th Sep) | 4.5ft (1.3m) 17s |
| Most Powerful | 9PM (Fri 4th Sep) | 5.5ft (1.7m) 16s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
The Lowdown
Alright, Rusty here again. Let’s break it down in feet and miles per hour.
We’ve got a solid run of surf coming up at Punta Roca, a classic point break that loves a good SSW to SW groundswell. The forecast shows a building pattern over the next few days, with some real standout sessions for those who can read the lineup.
The water temp is about average for this time of year, so a spring suit or a shorty should be fine.
We kick things off on Tuesday morning, 1st September. It’s small but clean, with a 3ft SSW swell rolling in at a solid 13 seconds. The wind is glassy, dead calm, so the surface will be like a mirror. Combined energy is moderate at 387. It’s a nice little warm-up, but not the main event.
Wednesday morning, 2nd September, sees a slight bump up to 4ft from the SSW, with a 13-second period and glassy winds. The energy is picking up, hitting 588. This is a very good session for the intermediate crew, but the real juice is yet to come.
Now, the standout. Thursday morning, 4th September, is where things get serious. The swell is 5ft from the SW, with a long 17-second period – that’s proper groundswell energy. The combined energy reads 1251, which is strong. The wind is glassy, and the break is exposed to this swell direction. This is excellent surf for experienced surfers. The longer period will groom the line beautifully at this point break, giving you long, peeling walls. This is your best call of the first week.
Friday morning, 5th September, is another cracker. 5ft SW swell, 16 seconds, and dead calm conditions. The energy is still strong at 1281. This is another excellent session for the experienced surfer, just a shade bigger than Thursday. The afternoon holds up too, with 5ft and glassy winds – a rare double-header.
Saturday morning, 6th September, is still very good, with 5ft SSW swell, 15 seconds, and light winds. The energy is dropping to 858, but it’s still a quality session.
The second week sees a drop in size but the quality remains. Monday morning, 7th September, is clean with 4ft SW swell and 14 seconds. The wind is dead calm. Tuesday morning, 8th September, is small at 2ft but with a very long 18-second period – that’s a slow, lined-up groundswell that will work well on the point. The energy is 538, which is moderate.
The real late-cycle highlight comes on Thursday morning, 10th September. It’s only 3ft, but the period is a very long 17 seconds, and the energy is surprisingly high at 918 for that size. The wind is glassy. This is a sleeper session – low tide, clean lines, and no crowd if you’re early. It’s a promising long-range pick.
The following week stays small but mostly clean. Wednesday morning, 16th September, wraps things up with a 2ft SW swell, 16 seconds, and glassy conditions. Energy is 514. A nice way to finish the forecast window.
Overall, the best on offer is Thursday morning, 4th September, and Friday morning, 5th September. Don’t sleep on Thursday the 10th either, if you’re patient.
Rusty.
Short Range ForecastHeavy rain (total 28mm), heaviest during Mon night. Warm (max 31°C on Tue morning, min 25°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 17mm), heaviest on Sat night. Warm (max 31°C on Sun morning, min 26°C on Thu night). Wind will be generally light. | ||||||||||||||||||
Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 13 | SSW 13 | SW 16 | SW 16 | SW 15 | SSW 18 | SW 17 | SW 17 | SSW 16 | SW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 14 |
Wave Graph | |||||||||||||||||||
336 | 290 | 273 | 273 | 367 | 286 | 271 | 248 | 537 | 1159 | 1073 | 1193 | 1305 | 1224 | 1126 | 975 | 807 | 711 | 553 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | glassy | on | glassy | glassy | cross-on | cross-off | glassy | on | cross | glassy | cross-on | off | glassy | glassy | off | glassy | cross-on | cross-off |
High Tide | 5:12AM2.17m | 5:30PM1.91m | 5:52AM2.16m | 6:13PM1.84m | 6:37AM2.12m | 7:00PM1.77m | 7:27AM2.06m | 7:54PM1.69m | 8:25AM1.98m | 8:59PM1.63m | 9:33AM1.92m | 10:13PM1.63m | |||||||
Low Tide | 10:54PM0.19m | 11:29AM0.21m | 11:33PM0.21m | 12:12PM0.23m | 00:15AM0.24m | 1:00PM0.28m | 1:02AM0.30m | 1:54PM0.35m | 1:57AM0.38m | 2:56PM0.41m | 3:03AM0.44m | 4:07PM0.43m | |||||||
— | 5:45 | — | — | 5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:46 | — | — | 5:46 | — | — | |
— | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:06 | — | — | 6:05 | — | — | 6:05 | — | |
mm | 11 | — | — | 10 | 1 | 1 | 5 | — | — | 2 | — | 2 | 3 | — | 3 | 7 | — | — | 1 |
Temp °C | 26 | 31 | 30 | 28 | 28 | 28 | 27 | 29 | 29 | 27 | 30 | 30 | 27 | 30 | 29 | 27 | 31 | 30 | 27 |
Feels °C | 27 | 33 | 33 | 33 | 32 | 32 | 31 | 33 | 33 | 30 | 34 | 33 | 31 | 34 | 34 | 31 | 33 | 33 | 31 |
Swell 1 Height (m) Direction Period (s) | SW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 13 | SSW 13 | SW 12 | SSW 12 | SW 15 | SSW 18 | SW 17 | SW 17 | SSW 16 | SW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 14 |
336 | 290 | 273 | 273 | 367 | 286 | 212 | 177 | 537 | 1159 | 1073 | 1193 | 1305 | 1224 | 1126 | 975 | 807 | 711 | 553 | |
Swell 2 Height (m) Direction Period (s) | S 6 | SSW 6 | SSW 18 | S 7 | SSW 18 | SW 16 | SW 16 | SW 16 | SW 12 | W 8 | SSW 12 | S 11 | W 9 | W 8 | SSE 7 | W 8 | W 10 | S 7 | S 7 |
27 | 13 | 124 | 34 | 204 | 278 | 271 | 248 | 144 | 22 | 153 | 202 | 39 | 35 | 33 | 22 | 30 | 15 | 15 | |
Swell 3 Height (m) Direction Period (s) | W 8 | SW 18 | W 10 | SSW 18 | W 10 | S 6 | S 6 | SSE 6 | SSE 6 | S 7 | W 9 | W 9 | SE 6 | SSE 8 | W 8 | SE 6 | SSE 7 | W 10 | SE 6 |
6 | 84 | 17 | 124 | 17 | 29 | 20 | 22 | 13 | 23 | 25 | 40 | 5 | 22 | 21 | 5 | 21 | 29 | 13 | |
Wind waves Height (m) Direction Period (s) | — | — | S 6 | — | — | — | W 9 | — | — | — | — | — | — | — | — | — | — | SE 6 | — |
— | — | 21 | — | — | — | 25 | — | — | — | — | — | — | — | — | — | — | 18 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 337 | 0 | 0 | 461 | 0 | 0 | 337 | 3 | 0 | 337 | 0 | 0 | 0 | 0 | 0 | 337 | 0 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | |||||||||||||||||||
Best forecast wave conditions in El Salvador | |||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.











