
Surf Forecasts:
Punta Roca surf forecast from 26 Jul 2026:
- Best quality surf: Sunday 26 Jul, 12AM (local time) - 4.5ft (1.4m), 19s period, SSW swell with offshore winds.
- Most powerful swell: Tuesday 28 Jul, 6AM (local time) - 5.5ft (1.7m), 18s period, SSW swell with 1,837 kJ wave energy.
- Next surfable swell (1★+): Sunday 26 Jul, 12AM (local time) - 4.5ft (1.4m), 19s period with SSW swell.
Best Forecast Surf Conditions for Punta Roca this week:
The surf forecast for Punta Roca over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 26) at 12AM. The primary swell is predicted to be 1.4m and 19s period with a secondary swell of 1.0m and 8s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Punta Roca in the next 16 days are 1.7m 18s and forecast to arrive on Tuesday (Jul 28) at 6AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 5s period and expected on Saturday (Aug 01) at 6AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Sun 26th Jul) | 4.5ft (1.4m) 19s |
| Best Surf | 12AM (Sun 26th Jul) | 4.5ft (1.4m) 19s |
| Most Powerful | 6AM (Tue 28th Jul) | 5.5ft (1.7m) 18s |
Table - best surf conditions forecast for Punta Roca over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s comin’ down the line for that classic point, Punta Roca.
The next 16 days start off a bit slow, but we’ve got a solid window of fun waves arriving soon. The pattern kicks off properly on Sunday, July 26 with a really promising morning. That early session is where the magic is. The swell is a clean 4 ft from the SSW, and the wind is glassy with SE air at only 3 mph. The combined energy is serious at 1068 (moderate to strong), and the period is a long 19 seconds, so these are proper groundswell lines bending right down the point. This is a standout session for surfers who love a clean, lined-up point break.
Water temps are sitting at 86°, which is about average for this time of year, so nothing crazy there, just warm tropical bliss.
The best of the bunch, though, is Monday morning, July 27. Swell bumps up a touch to 5 ft from the SW, still a long 18-second period. The wind is glassy from the ENE at 3 mph. The combined energy hits 1613 – strong wave energy for sure. This will be Punta Roca at its best: clean, head-high plus, with that long period making the waves stand up nicely on the reef. It’s an exposed point, and when it’s this clean, and the swell direction is dead-on WSW within the optimum SSW range, it’s going to be firing. It’s a consistent spot, so expect plenty of rides. Crowds are "sometimes", so you might have company, but for waves this good, it’s expected. These conditions are best for intermediate to advanced surfers; the 5 ft is solid.
The swell holds through Tuesday morning, July 28, with a 6 ft SSW swell and 18-second period, though the wind is cross-on from the SE, so it won’t be as pristine. The energy is still massive at 1837. It’s surfable, but not the standout.
After that, the swell gradually fades through the end of the month and into the first week of August. There’s a gap of weaker, smaller conditions from around July 31 through to August 5, with most days offering small 1 ft to 3 ft waves. The energy drops below 500, so you’re looking at longboard or funboard territory, if anything.
That said, the second weekend in August (the 9th) shows a tiny pulse with the right direction again. On the morning of Sunday, August 9, there’s a 2 ft SSW swell with a 15-second period and light offshore wind from the NNE at 3 mph – clean, small but lined-up. It’s far out (more than a week), so keep an eye on it, but for small-wave fans, it’s a hopeful sign.
Rusty out.
Short Range ForecastModerate rain (total 10mm), heaviest on Sun night. Warm (max 31°C on Mon morning, min 26°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 14mm), heaviest on Wed night. Warm (max 31°C on Fri morning, min 25°C on Tue night). Wind will be generally light. | |||||||||||||||||||
Sat 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 21 | SSW 19 | SSW 19 | SSW 18 | SSW 18 | SW 18 | SSW 19 | SSW 17 | SSW 18 | SSW 17 | SW 16 | SW 16 | SSW 16 | SW 15 | SSW 14 | SSW 14 | SSW 14 | SW 14 | SSW 13 | SSW 13 |
Wave Graph | ||||||||||||||||||||
557 | 1424 | 983 | 1056 | 1159 | 1536 | 750 | 1352 | 1837 | 1644 | 1271 | 1239 | 1126 | 905 | 742 | 553 | 523 | 424 | 362 | 346 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | off | glassy | on | cross-off | glassy | on | cross-off | cross-on | cross-on | off | cross | on | off | glassy | on | cross-off | glassy | cross-on | cross-off |
High Tide | 00:03AM1.46m | 12:20PM1.78m | 00:59AM1.50m | 1:12PM1.82m | 1:49AM1.58m | 1:59PM1.88m | 2:34AM1.67m | 2:42PM1.93m | 3:16AM1.76m | 3:22PM1.96m | 3:54AM1.85m | 4:01PM1.97m | ||||||||
Low Tide | 6:05PM0.55m | 5:57AM0.63m | 6:58PM0.50m | 6:52AM0.59m | 7:46PM0.44m | 7:42AM0.54m | 8:28PM0.37m | 8:28AM0.49m | 9:07PM0.31m | 9:12AM0.44m | 9:43PM0.27m | 9:53AM0.40m | 10:17PM0.24m | |||||||
— | — | 5:39 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | |
6:27 | — | — | 6:25 | — | — | 6:25 | — | — | 6:25 | — | — | 6:25 | — | — | 6:24 | — | — | 6:24 | — | |
mm | — | 3 | — | — | 5 | — | — | 2 | — | — | 3 | — | 1 | 9 | — | — | 1 | — | 1 | 7 |
Temp °C | 29 | 28 | 30 | 29 | 27 | 31 | 29 | 27 | 30 | 29 | 27 | 29 | 29 | 27 | 30 | 29 | 27 | 31 | 30 | 28 |
Feels °C | 32 | 32 | 34 | 32 | 30 | 32 | 32 | 30 | 32 | 32 | 30 | 32 | 33 | 31 | 32 | 32 | 30 | 33 | 33 | 32 |
Swell 1 Height (m) Direction Period (s) | SSW 21 | SSW 19 | SSW 19 | SSW 18 | SSW 18 | SW 18 | SW 16 | SSW 17 | SSW 18 | SSW 17 | SW 16 | SW 16 | SSW 16 | SW 15 | SSW 14 | SSW 14 | SSW 14 | SW 14 | SSW 13 | SSW 13 |
557 | 1424 | 983 | 1056 | 1159 | 1536 | 580 | 1352 | 1837 | 1644 | 1271 | 1239 | 1126 | 905 | 742 | 553 | 523 | 424 | 362 | 346 | |
Swell 2 Height (m) Direction Period (s) | SW 8 | SSW 8 | SSE 7 | SSE 7 | SSE 7 | S 10 | SSW 19 | S 8 | — | S 9 | S 9 | SSE 8 | S 8 | SSE 6 | WNW 11 | SE 6 | SE 6 | SE 7 | W 10 | SE 6 |
71 | 110 | 46 | 76 | 41 | 71 | 750 | 22 | — | 39 | 55 | 25 | 11 | 14 | 22 | 11 | 12 | 11 | 17 | 18 | |
Swell 3 Height (m) Direction Period (s) | SE 7 | SW 15 | SSW 8 | SW 11 | SSW 21 | W 9 | SSE 7 | SE 6 | — | SE 7 | S 11 | — | W 8 | W 11 | WNW 11 | S 7 | W 10 | W 10 | S 22 | SSW 7 |
49 | 55 | 39 | 75 | 90 | 6 | 51 | 8 | — | 11 | 10 | — | 5 | 9 | 38 | 9 | 18 | 17 | 9 | 9 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | WSW 7 | — | — | WNW 3 | — | — | SW 9 | SE 8 | — | — | — | — | — | — | SSE 6 | — |
— | — | — | — | 9 | — | — | 3 | — | — | 37 | 31 | — | — | — | — | — | — | 32 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 477 | 0 | 0 | 236 | 0 | 0 | 326 | 0 | 7 | 369 | 0 | 1 | 337 | 0 | 0 | 326 | 0 | 0 | 337 | 0 |
Best forecast wave conditions in El-Salvador - Costa del Balsamo | ||||||||||||||||||||
Best forecast wave conditions in El Salvador | ||||||||||||||||||||
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Information about the Punta Roca Surf forecast
The above surf forecast table for Punta Roca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Roca can be found by selecting the local surf guide option on the grey menu. Our Punta Roca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Roca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Roca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Roca is 1 km (1 miles) from the city of La Libertad. If you plan a holiday in El-Salvador - Costa del Balsamo, look for hotels and other accommodation in La Libertad. La Libertad has rooms for a wide range of budgets as well as car hire and transport links.










