La Barra Surf Break

La Barra Surf Forecast and Surf Report

Lat Long: 13.93° N 90.73° W

Issued: 11 am 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's La Barra sea temperature is
30.5° C

1.1°C warmer than normal for this time of year

La Barra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Barra surf forecast from 29 Jun 2026:

  • Best quality surf: Monday 6 Jul, 6PM (local time) - 3.5ft (1.0m), 20s period, SSW swell with glassy winds.
  • Most powerful swell: Monday 6 Jul, 6PM (local time) - 3.5ft (1.0m), 20s period, SSW swell with 723 kJ wave energy.
  • Next surfable swell (1★+): Monday 29 Jun, 9PM (local time) - 3ft (0.9m), 14s period with SSW swell.

Best Forecast Surf Conditions for La Barra this week:

The surf forecast for La Barra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 29) at 9PM. The primary swell is predicted to be 0.9m and 14s period with a secondary swell of 0.7m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Barra in the next 16 days are 1.0m 20s and forecast to arrive on Monday (Jul 06) at 6PM. Winds are predicted to be glassy at the time the swell arrives.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Mon 29th Jun)3ft (0.9m) 14s
Best Surf 6PM (Mon 6th Jul)3.5ft (1.0m) 20s
Most Powerful 6PM (Mon 6th Jul)3.5ft (1.0m) 20s

Table - best surf conditions forecast for La Barra over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Wed night. Warm (max 31°C on Mon afternoon, min 26°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 4mm), mostly falling on Sat night. Warm (max 30°C on Thu morning, min 25°C on Fri night). Wind will be generally light.

Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
3
1
3
3
1
3
3
1
3
3
0
3
2
1
3
3
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
16
0.9
SSW
15
0.9
SSW
14
0.8
SSW
14
0.8
SSW
18
0.9
SSW
18
0.9
SSW
17
1
SSW
16
1.2
SSW
16
1.2
SSW
16
1
SSW
15
1
SSW
15
1
SSW
15
1
SSW
15
0.9
SSW
16
0.9
SSW
15
0.9
SSW
16
0.7
SSW
18
0.9
SSW
14
1.1
SSW
16
1.1
SSW
16
Wave Graph
Metric surfscale
Energy kJ
357
348
330
261
356
443
522
582
696
679
434
417
417
481
424
387
424
326
301
582
582
Wind (km/h)
5
N
15
SW
10
NNW
5
NNW
15
SW
10
NNW
5
ESE
10
SSW
5
NW
5
ESE
15
SW
5
NNW
0
E
15
SW
10
NNW
0
ENE
15
SSW
5
NE
5
WNW
15
SSW
5
NNW
Wind State
glassy
cross
off
glassy
cross-on
off
glassy
cross-on
glassy
glassy
cross-on
off
glassy
cross-on
off
glassy
cross-on
cross-off
glassy
cross-on
glassy
High Tide
2:20PM1.78m
2:55AM1.49m
3:02PM1.80m
3:37AM1.54m
3:43PM1.81m
4:18AM1.59m
4:22PM1.80m
4:57AM1.62m
5:00PM1.77m
5:36AM1.66m
5:38PM1.72m
6:13AM1.69m
6:16PM1.66m
Low Tide
8:52PM0.30m
8:46AM0.42m
9:32PM0.26m
9:28AM0.41m
10:10PM0.24m
10:10AM0.41m
10:46PM0.24m
10:51AM0.42m
11:21PM0.26m
11:32AM0.44m
11:55PM0.28m
12:14PM0.45m
00:29AM0.31m
clear
clear
clear
clear
part cloud
part cloud
cloud
part cloud
thunderstorm
clear
clear
clear
clear
part cloud
thunderstorm
clear
clear
rain showers
part cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:37
5:37
5:37
5:37
5:39
5:39
5:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:34
6:34
6:34
6:34
6:35
6:35
6:35
 mm
1
1
3
3
13
Temp °C
30
31
28
30
30
28
30
30
28
30
30
29
30
30
29
30
30
28
29
29
27
Feels °C
32
33
33
32
32
33
32
33
32
31
32
35
32
32
34
33
32
32
32
31
30
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
16
0.9
SSE
10
0.9
SSW
14
0.8
SSW
14
0.8
SSW
18
0.9
SSW
18
0.9
SSW
17
1
SSW
16
1.2
SSW
16
1.2
SSW
16
1
SSW
15
1
SSW
15
1
SSW
15
1
SSW
15
0.9
SSW
16
0.9
SSW
15
0.9
SSW
16
0.8
SSW
14
0.9
SSW
14
1.1
SSW
16
1.1
SSW
16
Energy kJ
357
148
330
261
356
443
522
582
696
679
434
417
417
481
424
387
424
236
301
582
582
Swell 2
Height (m)
Direction
Period (s)
0.6
S
10
0.9
SSW
15
0.7
SE
7
0.6
SSW
18
0.8
SSW
14
0.7
SSW
13
0.6
SSW
13
0.5
S
9
0.6
SE
7
0.5
S
9
0.8
SSE
9
0.7
SE
7
0.6
S
10
0.6
S
10
0.7
SE
7
0.6
S
10
0.7
SSE
10
0.7
SSW
18
0.7
SSW
18
0.7
S
9
0.6
S
8
Energy kJ
74
348
52
246
223
156
113
41
34
44
88
54
75
71
48
71
102
326
276
85
51
Swell 3
Height (m)
Direction
Period (s)
0.6
SE
7
0.3
SSW
20
0.6
S
10
0.6
S
10
0.6
S
10
0.6
S
9
0.6
S
9
0.6
SSW
13
0.5
S
9
0.5
SE
7
0.4
SSW
20
0.6
S
18
0.5
S
18
0.6
SE
8
0.6
S
10
0.4
SE
6
0.3
SE
8
0.7
S
8
0.6
S
10
0.3
SE
8
0.6
SSW
21
Energy kJ
28
75
68
68
67
60
57
114
42
21
127
225
163
43
71
13
10
71
80
11
359
Wind waves
Height (m)
Direction
Period (s)
0.3
SSE
6
Energy kJ
6
Nearest Offshore or Glassy
Rating
(10 max)
2
3
2
3
3
3
3
2
3
3
3
3
3
3
3
2
2
3
3
3
3
Distance (km)
0
295
0
0
295
0
0
374
0
0
552
0
0
498
0
0
470
0
0
138
0
Best forecast wave conditions in Guatemala - Pacific Coast
Rating
(10 max)
3
3
3
3
3
3
3
3
3
3
3
3
3
4
Best forecast wave conditions in Guatemala
Rating
(10 max)
3
3
3
3
3
3
3
3
3
3
3
3
3
4
Header Global
Rating
(10 max)
5
5
5
4
5
5
4
5
5
8
9
7
5
5
5
6
8
9
9
9
6
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Barra Surf forecast

The above surf forecast table for La Barra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Barra can be found by selecting the local surf guide option on the grey menu. Our La Barra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Barra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Barra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Barra is 9 km (6 miles) from San Jose. If you plan a holiday in Guatemala - Pacific Coast, look for hotels and other accommodation in San Jose. San Jose has rooms for a wide range of budgets as well as car hire and transport links.

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