La Barra Surf Break

Lat Long: 13.93° N 90.73° W

La Barra Surf Forecast and Surf Report

Issued: 5 pm 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Barra sea temperature is
30.2° C
0.9° 

La Barra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Barra surf forecast from 11 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 12AM (local time) - 3.5ft (1.1m), 17s period, SSW swell with glassy winds.
  • Most powerful swell: Saturday 11 Jul, 12AM (local time) - 3.5ft (1.1m), 17s period, SSW swell with 673 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 12AM (local time) - 3.5ft (1.1m), 17s period with SSW swell.

Best Forecast Surf Conditions for La Barra this week:

The surf forecast for La Barra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 12AM. The primary swell is predicted to be 1.1m and 17s period with a secondary swell of 0.7m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Barra in the next 16 days are 1.1m 17s and forecast to arrive on Saturday (Jul 11) at 12AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 6s period and expected on Thursday (Jul 16) at 3AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Sat 11th Jul)3.5ft (1.1m) 17s
Best Surf12AM (Sat 11th Jul)3.5ft (1.1m) 17s
Most Powerful12AM (Sat 11th Jul)3.5ft (1.1m) 17s

Table - best surf conditions forecast for La Barra over the next 16 days.


Alright, Rusty here, let’s talk about what’s on the cards for La Barra. This is a river/jetty set-up that’s exposed to a SSW swell, and that’s exactly what we’re getting. There’s a decent run of small-to-modest SSW swell lined up, but you’ve got to work around the wind to get the good ones. The water temperature is 86.4°, which is about 1.6° warmer than usual for this time of year – so it’s a touch toastier than average, but nothing too wild.

The first real standout is Saturday morning, the 11th of July. We’ve got a clean 3.6ft SSW groundswell with a solid 16-second period. The wind is glassy from the NE, making for perfect conditions. The energy is moderate at 630, and the setup looks like it’s going to hold that long-period swell nicely. This is the pick of the first week – clean, punchy, and well-shaped. The tide could be a factor, so keep an eye on it, but right now it’s looking like a cracker.

Sunday the 12th and Monday the 13th are more marginal. Sunday has cross-onshore wind and a 3.6ft SSW swell, but it’s a bit messy. Monday morning, however, is a little gem – glassy wind, a 3ft SSW swell with a 13-second period, and moderate energy (503). It’s small but clean, perfect for a log or a mid-length.

There’s a bit of a flat spell building through the middle of the week, with the swell dropping to 2.6ft by Tuesday the 14th. The mornings are still glassy, so you can get a clean wave if you’re keen, but it’s not going to be pumping.

The next real highlight is a ways out – Thursday the 16th of July. The morning is glassy, with a 3ft SSW swell and a long 16-second period, and the energy is solid at 521. That’s a morning session that could surprise you with some real quality. Crowds are sometimes a thing here, so you might have company on the peak.

The long-range forecast has a couple of interesting ones. The 20th of July (Monday) has a glassy afternoon with 2.6ft SSW swell and a 16-second period, decent energy at 495 – clean small waves. The 21st of July (Tuesday) morning is also glassy with 2.6ft SSW swell, 15-second period, but the energy is weaker at 341.

And then there’s a real wildcard on the 25th of July (Saturday). The morning is glassy, with a tiny 2.3ft SSW swell, but the period is a massive 21 seconds. That’s a very long-period groundswell (589 energy). This kind of swell can be a bit too straight at a beach break, but at a river/jetty it could bend in nicely and give some long, racy walls. The catch is it’s small, but if the tide is right and the wind stays glassy, this could be a real sleeper. Keep an eye on it.

Overall, the best on offer is that Saturday the 11th morning session. The second best is the glassy Thursday the 16th morning. The rest is a mix of small clean windows and onshore chop. It’s not a massive run, but there are waves to be had if you pick your moments.

Short Range Forecast

Light rain (total 5mm), mostly falling on Fri night. Warm (max 30°C on Fri afternoon, min 25°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 12mm), heaviest on Mon night. Warm (max 30°C on Wed afternoon, min 25°C on Mon night). Wind will be generally light.

Fri
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
3
3
1
3
2
1
2
3
0
2
2
2
2
2
1
3
3
0
3
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSW
15
1.1
SSW
17
1.1
SSW
16
1.2
SSW
16
1.1
SSW
15
1.1
SSW
14
1
SSW
14
0.9
SSW
14
0.9
SSW
13
0.9
SSW
13
0.8
SSW
13
0.8
SSW
13
0.9
SSW
14
0.9
SSW
14
0.8
SSW
13
0.9
SSW
13
0.7
SSW
16
0.9
SSW
16
0.9
SSW
13
1.1
SSW
14
1
SSW
14
Wave Graph
Metric surfscale
Energy kJ
417
673
546
662
525
478
400
341
257
253
198
189
289
265
204
257
229
435
294
459
394
Wind (km/h)
10
SSW
5
ENE
5
NE
10
S
5
WNW
10
ESE
10
SSW
5
NE
0
SSW
15
SSW
10
NNW
5
NW
15
W
10
NW
5
E
10
SSW
5
NNE
0
NE
10
SW
10
NE
5
ESE
Wind State
cross-on
glassy
glassy
on
cross-off
cross-on
cross-on
cross-off
glassy
cross-on
off
glassy
cross-off
off
glassy
cross-on
cross-off
glassy
cross-on
cross-off
cross-on
High Tide
10:40PM1.45m
11:14AM1.92m
11:47PM1.49m
12:17PM1.97m
00:53AM1.58m
1:19PM2.03m
1:54AM1.69m
2:17PM2.08m
2:52AM1.80m
3:12PM2.10m
3:47AM1.91m
4:04PM2.08m
4:39AM1.98m
Low Tide
4:46PM0.38m
4:38AM0.34m
5:51PM0.30m
5:45AM0.29m
6:53PM0.21m
6:52AM0.23m
7:51PM0.12m
7:55AM0.16m
8:45PM0.04m
8:54AM0.11m
9:36PM-0.02m
9:51AM0.09m
10:25PM-0.04m
10:46AM0.11m
clear
thunderstorm
clear
part cloud
thunderstorm
part cloud
clear
thunderstorm
clear
rain showers
mod rain
cloud
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
part cloud
rain showers
thunderstorm
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
5:41
5:41
5:41
5:41
5:41
5:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:35
6:35
6:35
6:35
6:35
6:35
6:34
6:34
 mm
2
2
1
1
7
3
1
1
5
Temp °C
30
28
30
30
27
29
30
28
29
29
28
28
29
27
29
30
27
29
29
26
28
Feels °C
33
32
32
32
30
31
33
33
30
31
33
31
31
31
32
33
31
30
31
29
30
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Barra Surf forecast

The above surf forecast table for La Barra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Barra can be found by selecting the local surf guide option on the grey menu. Our La Barra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Barra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Barra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Barra is 9 km (6 miles) from San Jose. If you plan a holiday in Guatemala - Pacific Coast, look for hotels and other accommodation in San Jose. San Jose has rooms for a wide range of budgets as well as car hire and transport links.

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