La Barra Surf Break

Lat Long: 13.93° N 90.73° W

La Barra Surf Forecast and Surf Report

Issued: 5 pm 11 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Barra sea temperature is
30.3° C
1.0° 

La Barra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Barra surf forecast from 12 Jul 2026:

  • Best quality surf: Monday 13 Jul, 6PM (local time) - 3ft (0.9m), 13s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Sunday 12 Jul, 12AM (local time) - 3.5ft (1.1m), 15s period, SSW swell with 525 kJ wave energy.
  • Next surfable swell (1★+): Sunday 12 Jul, 9PM (local time) - 3.5ft (1.0m), 14s period with SSW swell.

Best Forecast Surf Conditions for La Barra this week:

The surf forecast for La Barra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 9PM. The primary swell is predicted to be 1.0m and 14s period with a secondary swell of 0.9m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Barra in the next 16 days are 1.1m 15s and forecast to arrive on Sunday (Jul 12) at 12AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Sun 12th Jul)3.5ft (1.0m) 14s
Best Surf 6PM (Mon 13th Jul)3ft (0.9m) 13s
Most Powerful12AM (Sun 12th Jul)3.5ft (1.1m) 15s

Table - best surf conditions forecast for La Barra over the next 16 days.


Alright folks, Rusty here. Let's get into it.

We've got a bit of a slow start on the cards for La Barra, but don't write it off just yet. The first few days have some swell, but the wind is a bit of a pain, making it hard to get excited. The overall pattern is one of waiting for the right moment, and there are a couple of sweet spots in the mix if you're patient.

The first look is Saturday the 11th. The swell is on the small side, around 4ft from the SSW. The wave energy is moderate (728). The issue is that southerly wind is blowing cross-onshore, which is never ideal. You might get a wave, but it'll be a bit lumpy. Not the best way to kick things off.

Sunday the 12th looks even tougher. The swell drops to 4ft, and the wind stays in the cross-onshore zone, making things choppy. Not a day to plan around.

The real turning point comes Monday morning, July 13th. The wind goes completely glassy, and the swell is a clean 3ft from the SSW. The combined energy is moderate (309). This is the kind of start to the day where you can get some nice, clean lines. The water temperature is sitting at 87°, which is about a degree and a half warmer than usual for this time of year, so it's a bit toasty. This is a solid option for a morning session.

Tuesday morning, July 14th, is more of the same good news. Sheet glass conditions with a light easterly breeze, and 3ft of SSW swell. The energy is similar (334). It's small, but with the clean conditions, it'll be fun.

Wednesday morning, the 15th, is another glassy morning with 3ft of SSW swell. The pattern is clear: the early birds are going to get the cleanest waves.

Now, I want to point you to the standout. Thursday morning, July 16th. We have a glassy calm, clear skies, and a 3ft swell from the SSW with a period of 16 seconds. That's long-period groundswell energy, and it will wrap into the river/jetty setup at La Barra nicely. The combined energy is moderate (515), and the conditions are saying "very good". This is the best morning of the first week. The only thing to watch is that longer period swell can make the sets more spaced out, but the quality will make up for it.

The pattern of good mornings holds through the next week. Friday, July 17th, is another glassy start with 3ft of SSW swell. Saturday the 18th and Sunday the 19th follow the same script: clean mornings with dropping swell (3ft and 3ft), then the afternoon winds pick up from the south.

Monday, July 20th, is a real sleeper. An early glassy morning with 3ft of SSW swell, but with a period of 16 seconds. The energy is moderate (541), and the forecast calls for "very good" conditions. Worth a look.

Things start to fade a bit from Tuesday the 21st through Thursday the 23rd. The swell drops to 2ft and the energy weakens. It's surfable, but it's a definite lull.

Then, we get a bit of a wild card. Friday morning, July 24th, sees a jump in swell to 5ft from the SSE. The period is short, only 7 seconds, so it'll be a bit weak and choppy. The energy is moderate (564), but the short period means it's not going to be the best shape.

The real fireworks are in the long-range. Saturday morning, July 25th, is looking incredible. The forecast shows a 3ft swell from the SSW with a very long period of 21 seconds. The combined energy here is strong (1265). This is a serious groundswell. The wind is glassy out of the west. This is an excellent surf condition for experienced surfers. The river/jetty setup at La Barra will be the place to be for these long lines.

Sunday morning, July 26th, is even more promising. We're looking at 4ft from the SSW with a 19-second period, and the combined energy is very strong (1732). The wind is again glassy from the west. This is another day for experienced surfers to get psyched on. The caveat is that these long-period swells can be a bit much for beginners, and the 7ft pulse on the afternoon of the 26th is definitely expert territory.

Crowds at La Barra are a possibility, so getting there early for those glassy mornings is the smart play.

So, to sum it up: the best of the best is the morning of Thursday, July 16th, for a classic, clean, long-period session. The biggest, most powerful swell is coming on the weekend of the 25th and 26th, but that's deep groundswell energy for the experienced crew.

Rusty.

Short Range Forecast

Light rain (total 8mm), mostly falling on Sun night. Warm (max 30°C on Sat afternoon, min 25°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 13mm), heaviest on Tue night. Warm (max 29°C on Tue afternoon, min 24°C on Tue night). Wind will be generally light.

Sat
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
2
1
1
0
2
2
1
2
2
0
0
2
1
3
3
0
1
2
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SSW
16
1.1
SSW
15
1.1
SSW
14
1
SSW
14
1
SSW
14
0.9
SSW
13
0.9
SSW
13
0.9
SSW
13
0.8
SSW
13
0.9
SSW
14
0.9
SSW
14
0.9
SSW
13
0.9
SSW
13
0.7
SSW
16
0.9
SSW
16
0.9
SSW
13
0.9
SSW
14
1
SSW
14
0.9
SSW
14
0.9
SSW
13
0.9
SSW
13
Wave Graph
Metric surfscale
Energy kJ
662
525
478
400
367
257
253
249
189
289
265
257
317
226
429
289
356
394
366
280
246
Wind (km/h)
10
S
10
ESE
15
ESE
15
SSW
5
NNW
0
NNW
10
SW
10
N
5
E
10
SSW
15
E
5
NW
15
SSW
10
NNE
0
NW
10
SSW
10
ENE
5
NNW
10
WNW
10
NNW
0
NW
Wind State
cross-on
cross-on
cross-on
cross-on
glassy
glassy
cross
off
glassy
cross-on
cross-on
glassy
cross-on
cross-off
glassy
cross-on
cross
glassy
cross-off
off
glassy
High Tide
11:47PM1.49m
12:17PM1.97m
00:53AM1.58m
1:19PM2.03m
1:54AM1.69m
2:17PM2.08m
2:52AM1.80m
3:12PM2.10m
3:47AM1.91m
4:04PM2.08m
4:39AM1.98m
4:54PM2.02m
5:29AM2.01m
Low Tide
5:51PM0.30m
5:45AM0.29m
6:53PM0.21m
6:52AM0.23m
7:51PM0.12m
7:55AM0.16m
8:45PM0.04m
8:54AM0.11m
9:36PM-0.02m
9:51AM0.09m
10:25PM-0.04m
10:46AM0.11m
11:12PM-0.02m
11:39AM0.15m
part cloud
part cloud
part cloud
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
clear
clear
thunderstorm
clear
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
5:41
5:41
5:41
5:41
5:43
5:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:35
6:35
6:35
6:35
6:35
6:34
6:34
6:34
 mm
5
3
5
2
1
2
3
1
1
Temp °C
30
29
29
29
27
29
30
27
30
29
26
29
28
27
29
29
25
28
30
27
29
Feels °C
33
34
32
32
32
31
33
31
32
31
27
31
30
31
30
31
27
31
33
31
30
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Barra Surf forecast

The above surf forecast table for La Barra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Barra can be found by selecting the local surf guide option on the grey menu. Our La Barra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Barra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Barra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Barra is 9 km (6 miles) from San Jose. If you plan a holiday in Guatemala - Pacific Coast, look for hotels and other accommodation in San Jose. San Jose has rooms for a wide range of budgets as well as car hire and transport links.

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