La Barra Surf Break

Lat Long: 13.93° N 90.73° W

La Barra Surf Forecast and Surf Report

Issued: 5 pm 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Barra sea temperature is
30.3° C
0.9° 

La Barra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Barra surf forecast from 15 Jul 2026:

  • Best quality surf: Tuesday 21 Jul, 12AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with offshore winds.
  • Most powerful swell: Thursday 16 Jul, 9AM (local time) - 3ft (0.9m), 16s period, SSW swell with 429 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 15 Jul, 3AM (local time) - 3ft (0.9m), 13s period with SSW swell.

Best Forecast Surf Conditions for La Barra this week:

The surf forecast for La Barra over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 15) at 3AM. The primary swell is predicted to be 0.9m and 13s period with a secondary swell of 0.8m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Barra in the next 16 days are 0.9m 16s and forecast to arrive on Thursday (Jul 16) at 9AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Jul 16) at 3AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Wed 15th Jul)3ft (0.9m) 13s
Best Surf12AM (Tue 21st Jul)2.5ft (0.8m) 16s
Most Powerful 9AM (Thu 16th Jul)3ft (0.9m) 16s

Table - best surf conditions forecast for La Barra over the next 16 days.


The Lowdown

Alright, Rusty here. Let's break down what's coming for La Barra. It's a run of small but clean morning windows, so don't sleep on it.

Being a river mouth, La Barra catches that SSW swell pretty well. The water is sitting at 87°, which is a touch warmer than usual for this time of year – nothing crazy, but you'll notice it.

The start on Tuesday the 14th is a bit of a mess with that cross-onshore wind making a poor 3ft. You’re better off waiting.

The good stuff starts Wednesday the 15th. The morning is the key. An offshore breeze from the WNW is giving us glassy conditions on a clean 3ft SSW swell. The energy is moderate (412), and the period is a solid 13 seconds, so those waves will have some punch. This is your best bet for the first week – a true standout for a fun, clean morning.

The mornings of Thursday the 16th and Friday the 17th are looking glassy and clean with the same 3ft swell, but it's the same deal. The weekend mornings (Saturday 18th and Sunday 19th) follow the pattern: glassy conditions and a consistent 3-3ft groundswell. It’s not big, but it’s clean, and that’s a win.

There is a lull mid-week, with the swell dropping to 2ft on Wednesday 22nd and 2ft on Thursday 23rd. The energy is weak (118-178), so the windows are tight. The offshore wind on Thursday morning might make it look clean, but there’s barely any push.

Now, the second week has a real treat. Set an alarm for Saturday the 25th. The morning is firing up with a 3ft SSW swell, but the period jumps to a very long 21 seconds. The combined energy is strong (1025), and the winds are glassy. This is a proper groundswell event. At this size, it’s not too big for anyone, but that long period can make it break straight on the beach. Because it’s a river mouth, the shape should be better. This is the standout of the entire run.

Sunday the 26th keeps the magic going with another 3ft, 19-second swell and glassy conditions. The energy is still strong (806). This is a great weekend for it.

The run finishes strong into Monday the 28th and Tuesday the 29th, with the swell building to 4-5ft. The mornings are glassy again, with very good conditions forecast. The energy is massive (836-984). This is some grunty surf for the size, and it will be a blast for anyone comfortable on a solid chest-to-head-high wave.

Crowds can be a problem here when it's good, so get there early for those dawn patrol windows. The wind is going to mess up the afternoons most days, so the mornings are the only game in town.

Rusty.

Short Range Forecast

Moderate rain (total 17mm), heaviest on Thu night. Warm (max 30°C on Tue afternoon, min 24°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Fri night. Warm (max 30°C on Fri afternoon, min 25°C on Fri night). Wind will be generally light.

Tue
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
3
2
1
2
2
1
2
2
1
2
2
1
2
2
1
2
2
0
3
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
14
0.9
SSW
14
0.9
SSW
13
0.9
SSW
13
0.7
SSW
16
0.9
SSW
16
0.9
SSW
13
0.9
SSW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
13
0.9
SSW
13
0.8
SSW
13
0.8
SSW
13
0.8
SSW
12
0.6
SSW
17
0.7
SSW
17
0.8
SSW
16
0.8
SSW
16
0.8
SSW
16
0.8
SSW
15
Wave Graph
Metric surfscale
Energy kJ
289
326
257
317
229
429
289
356
366
366
280
246
232
222
202
202
267
330
326
306
283
Wind (km/h)
15
SSW
5
NE
5
WNW
10
SW
10
NNW
5
SE
5
SW
10
NNW
5
ESE
15
SW
10
NNW
5
ENE
15
SW
5
NW
5
ESE
10
SSW
15
NNW
0
NNE
15
SW
10
NNW
5
E
Wind State
cross-on
glassy
glassy
cross
off
glassy
cross-on
off
glassy
cross
off
glassy
cross
off
glassy
cross-on
off
glassy
cross-on
off
cross-on
High Tide
2:52AM1.80m
3:12PM2.10m
3:47AM1.91m
4:04PM2.08m
4:39AM1.98m
4:54PM2.02m
5:29AM2.01m
5:43PM1.93m
6:18AM1.99m
6:32PM1.81m
7:06AM1.94m
7:21PM1.68m
7:53AM1.86m
Low Tide
8:45PM0.04m
8:54AM0.11m
9:36PM-0.02m
9:51AM0.09m
10:25PM-0.04m
10:46AM0.11m
11:12PM-0.02m
11:39AM0.15m
11:58PM0.04m
12:31PM0.22m
00:44AM0.14m
1:22PM0.30m
1:29AM0.25m
clear
rain showers
part cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
clear
clear
thunderstorm
clear
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
5:41
5:43
5:43
5:43
5:43
5:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:35
6:35
6:34
6:34
6:34
6:34
6:34
6:34
 mm
4
1
2
4
6
1
Temp °C
30
25
29
29
25
29
28
26
29
30
27
29
30
28
29
29
28
30
30
28
29
Feels °C
31
29
31
32
28
30
31
29
31
31
30
30
31
31
30
31
31
32
32
33
30
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Barra Surf forecast

The above surf forecast table for La Barra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Barra can be found by selecting the local surf guide option on the grey menu. Our La Barra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Barra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Barra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Barra is 9 km (6 miles) from San Jose. If you plan a holiday in Guatemala - Pacific Coast, look for hotels and other accommodation in San Jose. San Jose has rooms for a wide range of budgets as well as car hire and transport links.

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