
Surf Forecasts:
Ngor Lefts surf forecast from 23 Jul 2026:
- Best quality surf: Sunday 26 Jul, 12PM (local time) - 4.5ft (1.3m), 9s period, NNW swell with glassy winds.
- Most powerful swell: Wednesday 29 Jul, 3PM (local time) - 6.5ft (2.0m), 8s period, N swell with 548 kJ wave energy.
- Next surfable swell (1★+): Thursday 23 Jul, 12PM (local time) - 3ft (0.9m), 8s period with NNW swell.
Best Forecast Surf Conditions for Ngor Lefts this week:
The surf forecast for Ngor Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 12PM. The primary swell is predicted to be 0.9m and 8s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Ngor Lefts in the next 16 days are 2.0m 8s and forecast to arrive on Wednesday (Jul 29) at 3PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 10s period and expected on Thursday (Jul 23) at 6PM.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12PM (Thu 23rd Jul) | 3ft (0.9m) 8s |
| Best Surf | 12PM (Sun 26th Jul) | 4.5ft (1.3m) 9s |
| Most Powerful | 3PM (Wed 29th Jul) | 6.5ft (2.0m) 8s |
Table - best surf conditions forecast for Ngor Lefts over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s talk about what’s on offer for the next couple of weeks. I’ve got to be straight with you – this stretch doesn’t look great. The only spot in the running is Ngor Lefts, and even that’s a tough sell. We’re looking at a long blank run with plenty of poor conditions, so let’s dig into the details.
The Overall Pattern
We’re kicking off on Thursday, July 23rd, and right away it’s a struggle. The water’s a touch warmer than normal at 84°F with a 3°F anomaly – nothing too wild, but you’ll notice it. The real issue is the wind and swell combo. For the next several days, the swell is small and short-period, mostly around 3 ft to 4 ft from the NNW, with a period of only 8 seconds. The wave energy is weak to moderate (118 to 260 in the combined energy reading), but the wind is a constant problem. We’ve got light to moderate cross-onshore breezes, making for choppy, bumpy surf. It’s not until Sunday, July 26th, that things look even close to rideable, but it’s still only a “marginal surf forecast” at best.
The Best on Offer (and it’s not great)
Honestly, if you’re desperate, Sunday July 26th is the standout – and I use that term loosely. The swell nudges up to 4 ft from the NNW, with a 9-second period, and the wave energy picks up to 260 (moderate). The wind is a light cross-shore in the morning, which is the cleanest we’ll see for a while. But it’s only a score of 1 out of 10 – it’s a marginal session, not a good one. From there, we jump to a bigger but messier spell.
The Second Week & The Big Winds
Late July 29th and 30th, the swell gets bigger – 7 ft on the 29th and 5 ft on the 30th – but the wind is a problem. On the 29th, we’ve got fresh cross-onshore winds at 18-22 mph, making it lumpy and choppy. Wave energy jumps to 433-554 (strong), but the quality is poor. The 30th sees a bit more cleanup with a cross-off wind, but it’s still only a 1 out of 10. This is more of a kite-surfing setup than a paddle-in session, to be honest.
The Gap
After the 30th, the surf drops off a cliff. From July 31st all the way through to the end of the forecast on August 7th, we’re looking at tiny, weak waves – mostly 1 ft to 2 ft, with periods of 5-8 seconds, and energy values dropping to 30-83. The wind is all over the place, but none of it is good. There’s a solid 8-day gap with no real surf on offer.
Bottom Line
Ngor Lefts is a consistent spot, but it’s not delivering right now. The forecast is a tough one – a few marginal days, plenty of wind, and a lot of tiny, choppy junk. It’s the kind of run that makes you look at the forecasts and hope they change. Hang in there.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Thu afternoon, min 25°C on Sat night). Winds increasing (calm on Thu morning, fresh winds from the WNW by Sat night). | Days 4-6 Weather SummaryMostly dry. Warm (max 27°C on Tue afternoon, min 25°C on Sun morning). Winds increasing (calm on Sun morning, fresh winds from the WNW by Tue night). | ||||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 9 | NNW 9 | NNW 9 | NNW 9 | NNW 9 | NNW 8 | NNW 8 | NW 5 | NNW 6 | NNW 7 | NNW 8 | N 8 | NNW 8 |
Wave Graph | |||||||||||||||||||||
118 | 107 | 107 | 107 | 83 | 93 | 207 | 185 | 254 | 260 | 254 | 254 | 203 | 160 | 116 | 79 | 161 | 230 | 426 | 548 | 414 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-off | cross | cross | cross-on | cross | cross | cross | cross | cross-on | cross-on | cross | cross | cross | cross-on | cross-on | cross-on | cross-on |
High Tide | 4:14PM0.85m | 5:07AM0.91m | 5:33PM0.82m | 6:16AM0.93m | 6:42PM0.83m | 7:13AM0.99m | 7:35PM0.88m | 7:58AM1.06m | 8:17PM0.94m | 8:37AM1.14m | 8:54PM0.99m | 9:13AM1.21m | 9:29PM1.04m | ||||||||
Low Tide | 9:59AM0.41m | 10:22PM0.36m | 11:18AM0.41m | 11:31PM0.36m | 12:30PM0.37m | 00:33AM0.33m | 1:26PM0.31m | 1:25AM0.27m | 2:11PM0.26m | 2:08AM0.22m | 2:50PM0.20m | 2:45AM0.17m | 3:26PM0.16m | ||||||||
6:50 | — | — | 6:50 | — | — | 6:50 | — | — | 6:50 | — | — | 6:50 | — | — | 6:52 | — | — | 6:52 | — | — | |
— | 7:42 | — | — | 7:42 | — | — | 7:40 | — | — | 7:40 | — | — | 7:40 | — | — | 7:40 | — | — | 7:39 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 27 | 27 | 26 | 27 | 27 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 27 | 26 | 25 | 25 | 25 |
Feels °C | 29 | 31 | 31 | 28 | 29 | 29 | 28 | 30 | 25 | 30 | 29 | 29 | 29 | 29 | 28 | 29 | 29 | 26 | 24 | 22 | 23 |
Swell 1 Height (m) Direction Period (s) | N 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 9 | NNW 9 | NNW 9 | NNW 9 | NNW 9 | NNW 8 | NNW 8 | N 8 | SSW 7 | SSW 7 | SSW 6 | SSW 6 | NNW 8 |
118 | 107 | 107 | 107 | 83 | 93 | 207 | 185 | 254 | 260 | 254 | 254 | 203 | 160 | 116 | 44 | 26 | 25 | 16 | 15 | 414 | |
Swell 2 Height (m) Direction Period (s) | SSW 8 | SSW 10 | SSW 11 | SSW 11 | SSW 10 | S 10 | S 9 | S 9 | S 7 | SSW 9 | S 8 | SSW 8 | SSW 8 | S 8 | S 8 | S 7 | SSW 13 | SW 11 | SSW 12 | SSW 12 | SW 6 |
21 | 83 | 44 | 88 | 55 | 49 | 45 | 57 | 37 | 43 | 35 | 38 | 33 | 30 | 44 | 36 | 17 | 5 | 15 | 14 | 9 | |
Swell 3 Height (m) Direction Period (s) | SW 12 | SW 14 | SSW 7 | WNW 9 | SW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SW 12 | SW 12 | SW 12 | SW 12 | NW 9 | NW 9 | SW 13 | NW 13 | NW 12 | SSW 12 |
38 | 54 | 18 | 8 | 49 | 33 | 17 | 17 | 18 | 16 | 15 | 6 | 6 | 6 | 5 | 3 | 3 | 7 | 7 | 6 | 14 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | NW 7 | W 3 | W 4 | WNW 4 | SW 4 | — | WNW 4 | W 4 | — | WNW 4 | NW 8 | NW 5 | NNW 6 | NNW 7 | NNW 8 | N 8 | — |
— | — | — | — | 13 | 6 | 7 | 6 | 3 | — | 3 | 6 | — | 5 | 30 | 79 | 161 | 230 | 426 | 548 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2 | 2 | 612 | 612 | 612 | 612 | 612 | 2 | 612 | 612 | 612 | 612 | 612 | 10 | 614 | 612 | 614 | 1497 | 1470 | 1470 | 1893 |
Best forecast wave conditions in Senegal | |||||||||||||||||||||
Best forecast wave conditions in Senegal | |||||||||||||||||||||
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Information about the Ngor Lefts Surf forecast
The above surf forecast table for Ngor Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ngor Lefts can be found by selecting the local surf guide option on the grey menu. Our Ngor Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ngor Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ngor Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ngor Lefts is 6 km (4 miles) from the very large city of Dakar. If you plan a holiday in Senegal, look for hotels and other accommodation in Dakar. Dakar has rooms for a wide range of budgets as well as cheap car hire and transport links.










