
Surf Forecasts:
Ngor Lefts surf forecast from 8 Jul 2026:
- Best quality surf: Wednesday 15 Jul, 3AM (local time) - 5ft (1.5m), 8s period, NNW swell with cross-offshore winds.
- Most powerful swell: Tuesday 14 Jul, 6PM (local time) - 5ft (1.6m), 8s period, NNW swell with 322 kJ wave energy.
- Next surfable swell (1★+): Wednesday 8 Jul, 12PM (local time) - 3.5ft (1.0m), 8s period with NNW swell.
Best Forecast Surf Conditions for Ngor Lefts this week:
The surf forecast for Ngor Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 12PM. The primary swell is predicted to be 1.0m and 8s period with a secondary swell of 0.4m and 4s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Ngor Lefts in the next 16 days are 1.6m 8s and forecast to arrive on Tuesday (Jul 14) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 16s period and expected on Sunday (Jul 12) at 12AM.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12PM (Wed 8th Jul) | 3.5ft (1.0m) 8s |
| Best Surf | 3AM (Wed 15th Jul) | 5ft (1.5m) 8s |
| Most Powerful | 6PM (Tue 14th Jul) | 5ft (1.6m) 8s |
Table - best surf conditions forecast for Ngor Lefts over the next 16 days.
Alright folks, Rusty here. Let's have a look at what's on the table for Ngor Lefts.
First off, the water’s sitting at a warm 81°, which is pretty much bang on average for this time of year, so no surprises there.
Now, the honest truth for the next week and a bit is pretty grim. We’ve got a long stretch of nothing special to write home about. From Wednesday the 8th right through until the morning of Sunday the 12th, it's a mix of ordinary to poor conditions. The wind is predominantly cross or cross-off, but the swell is small and weak, with combined wave energy barely cracking three digits (271 at best) and most of it sitting under 150. You’ll be scratching for a wave.
Things get a tiny bit more interesting from Sunday the 12th onwards. The swell stays marginal, but the winds do lighten up. The best bet in this whole 16-day window looks like Wednesday the 15th of July. That morning you’ve got light winds from the WSW, maybe 6 mph, holding the cross-off line, and the swell bumps up to 5 ft from the NW. It’s a short period (8 seconds), so it won’t have much grunt, but the combined energy hits 237 (moderate), and the report says to expect good surf conditions that day. The afternoon gets even better with a 5 ft NW swell (306 energy) and a clean offshore breeze from the SW. That’s the standout. It’s still a short-period swell, so it’ll be a bit crumbly, but for Ngor Lefts on a clean day, that’s as good as it gets in this forecast.
Thursday the 16th has a bit of promise too, with a tiny 2 ft south-west groundswell hitting in the afternoon (19-second period, 376 energy). That’s a very long period, which at a reef like Ngor Lefts could actually line up and wrap in with some proper shape, but it’s tiny, so it’ll just be for the loggers who want a long glide.
After that, it’s back to choppy cross-shore wind and small, weak swell right through to the 23rd. Nothing else is worth pulling on a wetsuit for. For beginners, the best swell is a touch over 5 ft on the 15th, which is getting a little on the big side, but the clean conditions would make it manageable in the smaller sets. For experts, there’s nothing over 8 ft, so everyone’s in the same boat.
Signing off, Rusty.
Short Range ForecastMostly dry. Warm (max 25°C on Wed morning, min 24°C on Thu night). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 25°C on Sat morning, min 24°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | NNW 8 | NNW 8 | NW 8 | SW 14 | NW 7 | NW 6 | SW 19 | SW 13 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 7 | NNW 7 | NNW 7 | NNW 7 | NNW 8 | NNW 8 |
Wave Graph | |||||||||||||||||||||
147 | 123 | 101 | 110 | 169 | 113 | 95 | 183 | 208 | 112 | 116 | 212 | 140 | 105 | 102 | 101 | 75 | 125 | 157 | 215 | 284 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross-on | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-on | cross | cross | cross-on | cross-on | cross |
High Tide | 2:43PM1.06m | 3:36AM0.96m | 3:51PM1.01m | 4:47AM0.99m | 5:08PM0.99m | 5:57AM1.04m | 6:23PM1.00m | 7:00AM1.13m | 7:30PM1.04m | 7:58AM1.24m | 8:27PM1.09m | 8:50AM1.33m | 9:19PM1.13m | ||||||||
Low Tide | 9:13PM0.25m | 9:35AM0.35m | 10:16PM0.25m | 10:51AM0.32m | 11:23PM0.23m | 12:06PM0.26m | 00:27AM0.19m | 1:14PM0.17m | 1:26AM0.14m | 2:13PM0.08m | 2:19AM0.08m | 3:07PM0.02m | |||||||||
6:46 | — | — | 6:46 | — | — | 6:46 | — | — | 6:47 | — | — | 6:47 | — | — | 6:47 | — | — | 6:48 | — | — | |
— | 7:43 | — | — | 7:43 | — | — | 7:43 | — | — | 7:43 | — | — | 7:43 | — | — | 7:43 | — | — | 7:43 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 24 |
Feels °C | 27 | 26 | 27 | 27 | 24 | 25 | 25 | 24 | 25 | 24 | 25 | 26 | 25 | 26 | 26 | 26 | 27 | 26 | 24 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | NW 8 | NNW 8 | NNW 8 | SW 14 | SW 14 | SW 14 | SW 13 | NNW 7 | SW 13 | NNW 8 | NNW 8 | NNW 8 | SSW 14 | SSW 14 | NNW 8 | NNW 7 | SSW 13 | NNW 7 | NNW 7 | NNW 8 | NNW 8 |
147 | 123 | 101 | 214 | 169 | 189 | 183 | 62 | 208 | 112 | 116 | 212 | 515 | 508 | 102 | 101 | 192 | 125 | 157 | 215 | 284 | |
Swell 2 Height (m) Direction Period (s) | SW 16 | SW 16 | SSW 15 | S 7 | S 7 | SW 21 | SSW 19 | SW 14 | SW 18 | SSW 17 | SSW 16 | SSW 16 | NNW 8 | NNW 8 | SSW 13 | SSW 13 | NW 8 | SSW 12 | SSW 12 | SSW 12 | SSW 7 |
124 | 122 | 150 | 4 | 3 | 116 | 251 | 189 | 319 | 360 | 330 | 657 | 140 | 105 | 313 | 273 | 18 | 131 | 82 | 81 | 17 | |
Swell 3 Height (m) Direction Period (s) | S 7 | SW 12 | S 7 | SW 23 | SSW 11 | S 6 | S 6 | SW 19 | NNW 9 | SW 13 | SW 12 | SW 12 | SSW 19 | NW 13 | SSW 18 | SSW 5 | SW 16 | NW 12 | NNW 10 | NNW 10 | SSW 14 |
4 | 24 | 4 | 21 | 11 | 3 | 3 | 183 | 8 | 170 | 152 | 71 | 37 | 7 | 31 | 3 | 41 | 34 | 40 | 56 | 77 | |
Wind waves Height (m) Direction Period (s) | W 4 | WSW 4 | W 3 | NW 8 | NW 7 | NW 7 | NW 6 | W 5 | WNW 5 | WSW 5 | WSW 5 | WSW 4 | WSW 4 | SW 4 | SW 4 | W 4 | NNW 7 | WNW 4 | WNW 4 | WNW 4 | — |
7 | 2 | 6 | 110 | 118 | 113 | 95 | 40 | 86 | 37 | 25 | 12 | 11 | 6 | 4 | 7 | 75 | 4 | 8 | 11 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 612 | 612 | 613 | 644 | 613 | 613 | 613 | 613 | 612 | 612 | 644 | 612 | 0 | 612 | 612 | 612 | 644 | 612 | 644 | 644 | 646 |
Best forecast wave conditions in Senegal | |||||||||||||||||||||
Best forecast wave conditions in Senegal | |||||||||||||||||||||
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Information about the Ngor Lefts Surf forecast
The above surf forecast table for Ngor Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ngor Lefts can be found by selecting the local surf guide option on the grey menu. Our Ngor Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ngor Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ngor Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ngor Lefts is 6 km (4 miles) from the very large city of Dakar. If you plan a holiday in Senegal, look for hotels and other accommodation in Dakar. Dakar has rooms for a wide range of budgets as well as cheap car hire and transport links.










