
Surf Forecasts:
Ngor Lefts surf forecast from 29 Jul 2026:
- Best quality surf: Saturday 1 Aug, 9AM (local time) - 2.5ft (0.8m), 8s period, NNW swell with offshore winds.
- Most powerful swell: Thursday 30 Jul, 3PM (local time) - 5ft (1.6m), 8s period, NNW swell with 318 kJ wave energy.
- Next surfable swell (1★+): Saturday 1 Aug, 9AM (local time) - 2.5ft (0.8m), 8s period with NNW swell.
Best Forecast Surf Conditions for Ngor Lefts this week:
The surf forecast for Ngor Lefts over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 9AM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.7m and 6s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Ngor Lefts in the next 16 days are 1.6m 8s and forecast to arrive on Thursday (Jul 30) at 3PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Friday (Jul 31) at 12AM.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Sat 1st Aug) | 2.5ft (0.8m) 8s |
| Best Surf | 9AM (Sat 1st Aug) | 2.5ft (0.8m) 8s |
| Most Powerful | 3PM (Thu 30th Jul) | 5ft (1.6m) 8s |
Table - best surf conditions forecast for Ngor Lefts over the next 16 days.
The Lowdown
G'day, I’m Rusty. Let’s get into it.
Staring down a 16-day window here, and I gotta be straight with you – it’s a pretty flat, frustrated run for Ngor Lefts. The pickings are slim, and we’re looking at long, quiet gaps with nothing worth paddling out for. This spot is a consistent reef break for advanced surfers, handling a NW optimum, but the stars just aren’t aligning this time around.
We kick off on Wednesday the 29th of July, and straight away it’s a struggle. There’s some swell in the water, around 4 ft to 4 ft from the NNW, but the wind is a cross-onshore mess – 15 to 19 mph – and it’s choppy and lumpy. The combined wave energy reads weak to moderate (105 to 151), and the period is a short 7 seconds, so no push or shape to it. Poor surf conditions all day. Thursday the 30th sees a slight bump in swell, hitting 5 ft by the afternoon from the NNW at 8 seconds, and the wind swings cross-off (WSW at 16 mph), cleaning it up. The energy climbs to moderate (318), but the quality still flatlines – “poor surf conditions” is the verdict. No standouts here.
Friday the 31st drops back to 3–4 ft, cross-off winds keep it clean, but the energy is weak to moderate (151 to 193) and the period is short. Still not worth the paddle. Saturday the 1st of August finally shows a flicker: morning offshore wind (SSW at 12 mph), clean lines, and 3 ft of NNW swell at 8 seconds, with a score that suggests “surfable waves but very ordinary conditions”. The energy is mild (122), but a score of 1 out of 10 tells you it’s barely a session. That’s the closest we get to a highlight, and it’s not saying much.
After that, it’s a near-total wipeout. From Sunday the 2nd all the way through to Tuesday the 11th of August, the swell drops to 1 ft to 3 ft, periods are short or mediocre, and the wind is mostly cross-on or onshore. The combined energy plummets – dipping as low as 16 on Friday the 7th of August, which is very weak. We get a few cleaner moments (like light winds on the 8th and 9th), but the swell is so tiny it’s barely a ripple. There’s a patch of 2 ft SW groundswell on the 2nd and 3rd with a longer 12-second period, but that’s coming from the SW and this break wants NW – completely wrong direction. No good.
From Wednesday the 12th of August through Thursday the 13th, we see a slight lift – 2 ft to 3 ft from the NNW, with some light breezes, and on the 13th afternoon the energy hits 106 (moderate). But the period stays short (7–8 seconds), and conditions are still “poor”. The water temp is sitting at 85°F with a 3°F anomaly – a touch warmer than normal for this time of year, which is notable but doesn’t help the surf.
Honestly, there are no standouts. The best of a bad bunch is that Saturday the 1st of August morning, with a small, clean, offshore window. For a surfer, that’s the only window I’d even look at, and even then, it’s a gamble. For the rest, the swell is too weak, the wind too messy, or the direction wrong. If you’re chasing waves, this is a 16-day dud for Ngor Lefts. Keep an eye on the charts – it tends not to stay this quiet forever.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Fri morning, min 25°C on Wed morning). Mainly fresh winds. | Days 4-6 Weather SummarySome drizzle, heaviest during Sat morning. Warm (max 27°C on Sat morning, min 25°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NNW 7 | NNW 7 | NNW 7 | NNW 8 | NNW 8 | NNW 9 | NNW 9 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | SW 13 | SW 12 | SW 12 | SW 12 | NW 9 | NW 9 | NW 5 | NNW 6 | NW 5 | NNW 6 |
Wave Graph | |||||||||||||||||||||
99 | 138 | 208 | 204 | 318 | 270 | 189 | 151 | 122 | 94 | 96 | 78 | 72 | 72 | 72 | 41 | 40 | 29 | 39 | 19 | 31 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-off | cross-off |
High Tide | 9:13AM1.21m | 9:29PM1.04m | 9:46AM1.27m | 10:02PM1.08m | 10:18AM1.30m | 10:34PM1.11m | 10:49AM1.32m | 11:07PM1.12m | 11:20AM1.30m | 11:42PM1.11m | 11:53AM1.26m | 00:18AM1.09m | 12:30PM1.19m | 1:00AM1.05m | |||||||
Low Tide | 3:26PM0.16m | 3:20AM0.13m | 4:00PM0.13m | 3:54AM0.11m | 4:32PM0.11m | 4:27AM0.11m | 5:04PM0.11m | 5:01AM0.13m | 5:37PM0.11m | 5:36AM0.16m | 6:11PM0.13m | 6:15AM0.20m | 6:49PM0.16m | ||||||||
6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | |
— | 7:39 | — | — | 7:39 | — | — | 7:39 | — | — | 7:38 | — | — | 7:38 | — | — | 7:37 | — | — | 7:37 | — | |
mm | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 25 | 25 | 25 | 25 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 27 | 27 | 26 | 26 | 26 | 26 | 26 | 26 |
Feels °C | 25 | 23 | 25 | 23 | 24 | 24 | 25 | 26 | 27 | 29 | 29 | 30 | 28 | 28 | 28 | 27 | 27 | 27 | 28 | 27 | 28 |
Swell 1 Height (m) Direction Period (s) | SSW 6 | SW 6 | NNW 7 | NNW 8 | NNW 8 | NNW 9 | NNW 9 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SW 7 | SSW 7 | SSW 13 | NNW 6 | NW 5 | NNW 6 |
15 | 13 | 208 | 204 | 318 | 270 | 189 | 151 | 122 | 94 | 96 | 68 | 84 | 84 | 62 | 49 | 31 | 114 | 39 | 18 | 31 | |
Swell 2 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 12 | NW 11 | SSW 11 | SSW 15 | SSW 15 | SSW 13 | SSW 13 | WSW 6 | SSW 7 | NNW 8 | NNW 7 | NW 10 | NW 9 | NW 9 | NW 9 | SW 7 | SSW 12 | SSW 12 | SSW 11 |
15 | 14 | 14 | 5 | 12 | 21 | 84 | 70 | 118 | 28 | 48 | 51 | 30 | 48 | 43 | 41 | 40 | 22 | 82 | 96 | 51 | |
Swell 3 Height (m) Direction Period (s) | NW 13 | S 12 | S 7 | SW 12 | SSW 16 | SSW 12 | NW 10 | SSW 11 | S 6 | S 7 | WSW 6 | SW 13 | SW 12 | SW 12 | SW 12 | SW 12 | SSW 13 | NNE 6 | NW 8 | N 6 | NW 8 |
6 | 11 | 4 | 6 | 25 | 13 | 4 | 12 | 7 | 45 | 17 | 78 | 72 | 72 | 72 | 34 | 68 | 10 | 24 | 19 | 15 | |
Wind waves Height (m) Direction Period (s) | NNW 7 | NNW 7 | SW 6 | WSW 5 | WSW 5 | WSW 5 | SW 6 | SW 6 | SW 6 | — | — | WSW 6 | — | NNW 7 | NW 4 | NNW 4 | NNW 5 | NW 5 | — | — | — |
99 | 138 | 9 | 42 | 34 | 90 | 111 | 92 | 61 | — | — | 10 | — | 41 | 18 | 22 | 30 | 29 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1190 | 2681 | 1893 | 1497 | 1497 | 644 | 612 | 612 | 612 | 0 | 612 | 0 | 612 | 612 | 612 | 612 | 612 | 644 | 644 | 644 | 644 |
Best forecast wave conditions in Senegal | |||||||||||||||||||||
Best forecast wave conditions in Senegal | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Ngor Lefts Surf forecast
The above surf forecast table for Ngor Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ngor Lefts can be found by selecting the local surf guide option on the grey menu. Our Ngor Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ngor Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ngor Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ngor Lefts is 6 km (4 miles) from the very large city of Dakar. If you plan a holiday in Senegal, look for hotels and other accommodation in Dakar. Dakar has rooms for a wide range of budgets as well as cheap car hire and transport links.










