Surf Forecasts:
Middle Rock surf forecast from 12 Jun 2026:
- Best quality surf: Sunday 14 Jun, 5AM (local time) - 6.5ft (2.0m), 13s period, S swell with cross-offshore winds.
- Most powerful swell: Friday 12 Jun, 11PM (local time) - 13ft (4.0m), 12s period, SW swell with 4,170 kJ wave energy.
- Next surfable swell (1★+): Sunday 14 Jun, 5AM (local time) - 6.5ft (2.0m), 13s period with S swell.
Best Forecast Surf Conditions for Middle Rock this week:
The surf forecast for Middle Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 14) at 5AM. The primary swell is predicted to be 2.0m and 13s period with a secondary swell of 0.5m and 10s. Another secondary swell of 0.8m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Middle Rock in the next 16 days are 4.0m 12s and forecast to arrive on Friday (Jun 12) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 7s period and expected on Sunday (Jun 14) at 8PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sun 14th Jun) | 6.5ft (2.0m) 13s |
| Best Surf | 5AM (Sun 14th Jun) | 6.5ft (2.0m) 13s |
| Most Powerful | 11PM (Fri 12th Jun) | 13ft (4.0m) 12s |
Table - best surf conditions forecast for Middle Rock over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 10mm), heaviest on Sat morning. Warm (max 23°C on Fri morning, min 15°C on Fri night). Winds decreasing (fresh winds from the SW on Fri afternoon, calm by Sun night). | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Mon afternoon, min 15°C on Mon morning). Winds decreasing (fresh winds from the SW on Mon afternoon, light winds from the ENE by Tue night). | ||||||||||||||||||||
Friday 12 | Saturday 13 | Sunday 14 | Monday 15 | Tuesday 16 | Wednesday 17 | Thursday 18 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 10 | SSW 9 | SW 12 | SSW 12 | S 14 | S 13 | S 13 | S 13 | S 12 | S 12 | SSW 8 | SSW 11 | S 10 | S 9 | S 13 | SSW 13 | S 14 | S 14 | SSW 14 | SSW 13 | SSW 14 |
Wave Graph  | |||||||||||||||||||||
 kJ | 95 | 807 | 3314 | 905 | 2048 | 1657 | 1087 | 826 | 566 | 344 | 402 | 1301 | 552 | 568 | 225 | 269 | 179 | 610 | 684 | 523 | 452 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | cross | on | cross | cross-off | cross | cross-off | cross-off | cross | cross-off | cross | on | cross-off | cross | cross | cross-off | glassy | glassy | cross-off |
High Tide | 1:34PM1.30m | 1:52AM1.55m | 2:25PM1.40m | 2:43AM1.62m | 3:14PM1.48m | 3:31AM1.64m | 4:01PM1.54m | 4:18AM1.63m | 4:47PM1.57m | 5:03AM1.59m | 5:34PM1.56m | 5:48AM1.50m | 6:22PM1.52m | ||||||||
Low Tide | 7:29PM0.29m | 8:16AM0.17m | 8:23PM0.21m | 9:03AM0.10m | 9:14PM0.15m | 9:49AM0.06m | 10:04PM0.13m | 10:33AM0.05m | 10:52PM0.14m | 11:17AM0.07m | 11:41PM0.20m | 12:00PM0.12m | 00:30AM0.28m | ||||||||
 |  |  |  | |  | |  | | | | | | | | | |  | | | | |
 | 7:05 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:09 | — | — |
 | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — |
mm | — | — | — | 2 | 2 | 5 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 19 | 16 | 15 | 15 | 15 | 18 | 19 | 17 | 18 | 20 | 16 | 17 | 18 | 17 | 19 | 20 | 17 | 19 | 20 | 19 |
Feels °C | 18 | 12 | 9 | 10 | 13 | 13 | 17 | 17 | 16 | 12 | 13 | 10 | 15 | 17 | 16 | 17 | 17 | 16 | 19 | 20 | 20 |
Swell 1 Height (m) Direction Period (s) | E 9 | E 9 | SSW 12 | SSW 12 | S 14 | S 13 | S 13 | S 13 | S 12 | S 12 | S 12 | SSW 11 | S 10 | S 9 | SSE 8 | SSE 8 | SSE 8 | S 14 | SSW 14 | SSW 13 | SSW 14 |
| kJ | 74 | 59 | 1404 | 905 | 2048 | 1657 | 1087 | 826 | 566 | 344 | 220 | 572 | 552 | 568 | 216 | 116 | 72 | 610 | 684 | 523 | 452 |
Swell 2 Height (m) Direction Period (s) | SSW 10 | NE 8 | E 11 | E 12 | E 11 | E 10 | E 5 | E 6 | E 8 | E 8 | E 9 | E 9 | ENE 8 | ENE 8 | S 13 | SSW 13 | S 14 | ENE 6 | E 6 | E 6 | E 6 |
| kJ | 95 | 35 | 36 | 71 | 62 | 56 | 34 | 78 | 116 | 143 | 73 | 38 | 13 | 12 | 225 | 269 | 179 | 60 | 49 | 38 | 18 |
Swell 3 Height (m) Direction Period (s) | — | — | — | NE 8 | ENE 8 | — | E 10 | — | ESE 9 | — | — | — | S 9 | ENE 8 | SSW 10 | E 10 | SSW 11 | SE 7 | SE 7 | SE 8 | SE 7 |
| kJ | — | — | — | 11 | 6 | — | 50 | — | 28 | — | — | — | 44 | 19 | 38 | 2 | 91 | 30 | 23 | 28 | 14 |
Wind waves Height (m) Direction Period (s) | — | SSW 9 | SW 12 | — | — | — | ENE 5 | ENE 7 | — | SSW 7 | SSW 8 | SSW 11 | — | — | ENE 7 | ENE 7 | E 4 | ENE 6 | — | — | — |
| kJ | — | 807 | 3314 | — | — | — | 62 | 111 | — | 164 | 402 | 1301 | — | — | 48 | 30 | 38 | 100 | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 5 | 593 | 110 | 33 | 5 | 105 | 0 | 38 | 0 | 257 | 453 | 4 | 4 | 267 | 0 | 105 | 436 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Eastern Cape - Wild Coast | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Middle Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Middle Rock Surf forecast
The above surf forecast table for Middle Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Middle Rock can be found by selecting the local surf guide option on the grey menu. Our Middle Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Middle Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Middle Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near MiddleRock, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 23 km (14 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 62 km (39 miles) away, Stutterheim and Bisho.
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