Middle Rock Surf Break

Lat Long: 32.89° S 28.10° E

Middle Rock 48 hour detailed Surf Forecast

Issued: 7 pm 07 Aug 2026 (local time)

Forecast update in  hr  min

Today's Middle Rock sea temperature is
17.8° C
2.1° 

Middle Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Middle Rock today (08 Aug):

  • Afternoon surf: Afternoon surf (08 Aug, local time) - 3.5ft (1.1m), 12s period with SSW swell.
  • Evening surf: Evening surf (08 Aug, local time) - 4ft (1.2m), 12s period with SSW swell.

The current surf forecast for Middle Rock at 12AM is: 1.0m 17s primary swell from a South-southwest direction and 0.7m 7s secondary swell from a South direction, 0.5m 3s secondary swell from a Northeast direction (forecast issued at 07:00pm August 07). The wind direction is predicted to be cross-shore.

Time (SAST) & DateWave HeightWave Period
Morning (08 Aug)--
Afternoon (08 Aug)3.5ft (1.1m)12s
Evening (08 Aug)4ft (1.2m)12s

Table - waves today at Middle Rock. (Swell directed towards the surf break)


Short Range Forecast

Moderate rain (total 19mm), heaviest on Sun night. Warm (max 23°C on Sat morning, min 13°C on Sun night). Winds increasing (calm on Sat morning, strong winds from the WSW by Sun afternoon).

Fri
7
Saturday
8
Sunday
9
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
1
1
1
1
2
3
3
0
1
3
1
2
2
2
2
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SSW
12
1.2
SSW
12
0.9
SSW
17
1.1
SSW
16
1.3
SSW
16
1.2
SSW
15
1.2
SSW
14
1.1
SSW
14
1
SSW
14
1
SSW
14
1
SSW
14
1
SSW
14
1.1
SSW
15
1.3
SSW
14
2.3
SW
14
2.1
SSW
7
2.5
S
8
2.5
S
8
2.2
S
8
Wave Graph
Metric surfscale
Energy kJ
328
374
516
590
754
580
565
465
384
378
367
373
505
621
1948
394
880
825
619
Wind (km/h)
10
E
15
NE
20
NE
20
NE
20
NNE
15
N
5
NW
25
SSW
25
SW
15
WSW
20
WSW
20
WSW
15
WSW
20
W
25
WSW
40
WSW
35
WSW
25
SW
30
S
Wind State
cross-on
cross
cross
cross
cross-off
cross-off
glassy
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
High Tide
10:42PM1.18m
11:55AM1.04m
00:36AM1.23m
1:27PM1.18m
Low Tide
3:46PM0.56m
5:31AM0.56m
5:55PM0.57m
7:11AM0.45m
7:30PM0.45m
clear
clear
clear
clear
clear
clear
clear
cloud
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
light rain
cloud
light rain
mod rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:52
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:32
5:34
5:34
 mm
1
4
6
Temp °C
18
17
16
16
15
16
23
21
18
17
16
15
15
15
18
15
14
13
13
Feels °C
18
15
14
13
12
14
21
17
15
16
14
12
12
12
13
7
7
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Middle Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest