Henrys Surf Break

Henrys Surf Forecast and Surf Report

Lat Long: 10.31° N 85.84° W

Issued: 5 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Henrys sea temperature is
30.0° C

1.8°C warmer than normal for this time of year

Henrys surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Henrys surf forecast from 7 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 3AM (local time) - 3.5ft (1.1m), 18s period, SW swell with offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 12PM (local time) - 4.5ft (1.4m), 18s period, SW swell with 1,263 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 3AM (local time) - 3.5ft (1.1m), 18s period with SW swell.

Best Forecast Surf Conditions for Henrys this week:

The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 3AM. The primary swell is predicted to be 1.1m and 18s period with a secondary swell of 0.8m and 14s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Henrys in the next 16 days are 1.4m 18s and forecast to arrive on Tuesday (Jul 07) at 12PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Sunday (Jul 12) at 12AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Tue 7th Jul)3.5ft (1.1m) 18s
Best Surf 3AM (Tue 7th Jul)3.5ft (1.1m) 18s
Most Powerful12PM (Tue 7th Jul)4.5ft (1.4m) 18s

Table - best surf conditions forecast for Henrys over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Right then, let’s have a look at what’s coming our way over the next couple of weeks. We’ve got a solid run of swell on the cards at Henrys (reef), kicking off this week and hanging around for a good while. The water’s sitting at 86°, which is a touch warmer than normal for this time of year – nice surprise.

The action really gets going from Monday afternoon the 6th of July. It’s glassy, dead calm, with a clean 3ft swell rolling in from the SW. That’s a long-period groundswell at 19 seconds, packing some serious punch with a combined energy of 1203 (moderate to strong). Perfect for a late arvo session – conditions are excellent for those who know what they’re doing.

Tuesday the 7th is the standout of this whole run. Morning sees a bump up to 4ft from the SW, period still a lovely 18 seconds, and a clean offshore breeze from the ENE at 12 mph. Wave energy is still chunky at 1126 (moderate to strong). Afternoon glass-off again with a 5ft SW swell and 18-second period, energy up to 1263 (moderate to strong). That’s back-to-back quality – best on offer by a long way. This reef loves that long-period SW groundswell, and with clean conditions, it’s going to be a treat. Just be aware, the swell is under 5ft so it’s not too hefty for the average surfer, but that long period will have the waves peeling nicely.

Wednesday the 8th drops off a bit. Morning is clean enough with ENE cross-off wind and 4ft from the SSW, period down to 16 seconds, energy 864 (moderate). But afternoon gets a cross-on wind from the SW, making it messy. From Thursday the 9th through the weekend, the swell hangs around 3ft to 4ft, mostly SW/SSW with periods around 14-16 seconds. Mornings are generally clean with light offshore or cross-off breezes, but afternoons are often spoiled by cross-on winds or rain. Energy drops from 544 down to 325 (weak to moderate) by Friday arvo. It’s surfable, but nothing compared to those first two days.

Into the second week, from Monday the 13th, the swell fades noticeably. We’re looking at 2ft to 3ft waves, periods around 13-14 seconds, and energy down in the 150-470 range (weak to moderate). Mornings are still clean with offshore winds a few days, so you can get a fun little wave, but it’s small. The 20th of July and 21st bring a slight uptick in period back to 16-17 seconds, but the height is still only 2-2ft. Not a bad little window for a longboard, but far from the earlier glory.

Overall, if you can only surf one day this fortnight, make it Tuesday the 7th. That combo of solid SW groundswell, glassy sea, and offshore winds at Henrys is as good as it gets. The reef setup means those long-period waves won’t just close out – they’ll hold shape. Crowds are likely here because it’s consistent, but on such a good day, it’s worth it.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 32°C on Wed morning, min 26°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 50mm), heaviest during Sat afternoon. Warm (max 31°C on Fri morning, min 24°C on Sat afternoon). Wind will be generally light.

Mon
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
4
2
4
4
3
2
2
3
3
0
2
2
2
2
2
1
2
2
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SW
19
1
SW
19
1.2
SW
18
1.4
SW
18
1.4
SW
17
1.3
SSW
16
1.2
SW
16
1.2
SSW
16
1.1
SW
15
0.9
SSW
16
0.9
SW
15
0.9
SSW
15
0.7
SW
15
0.9
SSW
15
0.9
SSW
15
0.9
SSW
14
0.9
SSW
14
0.9
SW
14
0.9
SW
14
0.6
SW
13
0.7
SW
14
Wave Graph
Metric surfscale
Energy kJ
738
730
915
1263
1179
864
748
657
544
419
314
382
217
403
372
362
323
297
264
130
200
Wind (km/h)
0
NW
25
ENE
20
ENE
5
SSW
20
ENE
25
ENE
5
SW
15
ENE
15
ENE
10
SSW
15
E
15
ENE
5
SW
10
E
10
ENE
10
SW
10
E
10
E
5
ESE
10
W
10
NE
Wind State
glassy
cross-off
off
glassy
cross-off
cross-off
cross-on
cross-off
cross-off
cross-on
off
cross-off
glassy
off
cross-off
cross-on
off
off
glassy
on
cross-off
High Tide
6:56PM2.04m
7:27AM2.24m
7:43PM1.97m
8:14AM2.25m
8:38PM1.92m
9:08AM2.27m
9:40PM1.90m
10:09AM2.30m
10:48PM1.92m
11:14AM2.35m
11:56PM2.00m
12:19PM2.43m
1:00AM2.13m
Low Tide
1:03AM0.49m
1:44PM0.59m
1:48AM0.53m
2:39PM0.58m
2:40AM0.56m
3:39PM0.54m
3:41AM0.56m
4:44PM0.48m
4:47AM0.53m
5:49PM0.38m
5:55AM0.46m
6:51PM0.26m
7:01AM0.37m
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
clear
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
light rain
cloud
thunderstorm
thunderstorm
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
5:26
5:26
5:26
5:28
5:28
5:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:08
6:08
6:08
6:08
6:08
6:08
6:08
6:08
 mm
2
6
8
1
32
1
2
3
Temp °C
31
28
31
31
28
32
31
28
31
29
28
31
30
27
29
27
25
28
28
26
29
Feels °C
36
29
34
36
31
34
35
32
35
32
32
34
34
31
33
31
29
31
32
31
31
Swell 1
Height (m)
Direction
Period (s)
1
SW
15
1
SW
19
1.2
SW
18
1.4
SW
18
1.4
SW
17
1.3
SSW
16
1.2
SW
16
1.2
SSW
16
1.1
SW
15
0.9
SSW
16
0.9
SW
15
0.9
SSW
15
0.7
SW
15
0.9
SSW
15
0.9
SSW
15
0.9
SSW
14
1
S
6
0.9
S
6
0.9
SW
14
0.6
SW
13
0.7
SW
14
Energy kJ
465
730
915
1263
1179
864
748
657
544
419
314
382
217
403
372
362
81
68
264
130
200
Swell 2
Height (m)
Direction
Period (s)
1
SW
19
0.8
SW
15
0.7
SW
14
0.6
S
8
0.7
S
12
0.7
S
12
0.7
S
11
0.7
S
11
0.7
S
10
0.7
S
9
0.7
S
10
0.7
S
9
0.8
S
8
0.7
S
8
0.8
S
7
0.8
S
7
0.9
SSW
14
0.9
SW
14
0.7
SSW
6
0.5
S
8
0.5
S
7
Energy kJ
738
255
211
52
136
132
110
110
87
85
87
76
86
61
63
58
323
297
43
28
26
Swell 3
Height (m)
Direction
Period (s)
0.6
S
9
0.6
S
9
0.6
S
9
0.5
S
12
0.4
N
5
0.1
W
15
0.3
N
5
0.3
SSW
15
0.2
SSW
20
0.4
SSW
18
0.5
N
4
0.5
S
16
0.4
SSW
16
0.4
SSW
15
0.5
SSW
14
0.3
SSW
15
0.5
N
5
0.5
S
16
Energy kJ
56
56
53
73
7
4
4
47
37
108
9
134
86
71
120
42
13
134
Wind waves
Height (m)
Direction
Period (s)
0.5
NNE
4
0.4
NNE
5
0.6
N
5
0.4
NNW
5
0.4
NNE
5
0.3
NNE
5
0.4
NNE
4
0.4
NNE
5
0.3
NNE
4
0.6
NNE
4
Energy kJ
11
7
17
7
7
5
6
9
4
8
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
4
3
3
3
3
3
2
2
2
2
2
3
2
2
2
1
2
Distance (km)
0
14
0
0
28
15
9
0
0
9
0
0
0
0
0
9
0
0
0
9
0
Best forecast wave conditions in Guanacaste
Rating
(10 max)
4
4
4
4
4
3
3
3
3
3
2
2
2
3
3
3
2
2
2
1
2
Best forecast wave conditions in Costa Rica
Rating
(10 max)
4
4
4
4
4
4
3
3
3
3
3
3
3
3
3
4
3
4
2
2
2
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Henrys:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Henrys surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Henrys Surf forecast

The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest