
Surf Forecasts:
Henrys surf forecast from 28 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 9PM (local time) - 5.5ft (1.7m), 16s period, SW swell with cross-offshore winds.
- Most powerful swell: Tuesday 28 Jul, 6PM (local time) - 5.5ft (1.7m), 16s period, SW swell with 1,529 kJ wave energy.
- Next surfable swell (1★+): Tuesday 28 Jul, 9PM (local time) - 5.5ft (1.7m), 16s period with SW swell.
Best Forecast Surf Conditions for Henrys this week:
The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 9PM. The primary swell is predicted to be 1.7m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Henrys in the next 16 days are 1.7m 16s and forecast to arrive on Tuesday (Jul 28) at 6PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 7s period and expected on Monday (Aug 03) at 9PM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Tue 28th Jul) | 5.5ft (1.7m) 16s |
| Best Surf | 9PM (Tue 28th Jul) | 5.5ft (1.7m) 16s |
| Most Powerful | 6PM (Tue 28th Jul) | 5.5ft (1.7m) 16s |
Table - best surf conditions forecast for Henrys over the next 16 days.
The Lowdown
Right, let's have a look at the 16-day window for Henrys. This is a reef setup, and it's a consistent spot, so when it's on, it's on. The water is a touch warmer than normal for this time of year, sitting at 86°.
The real meat of the swell comes in hard and fast on Tuesday, July 28th. We’ve got a solid 6ft of SW groundswell rolling in, with a very long period of 18 seconds. That’s a serious amount of energy—1766 (moderate to strong) to be exact. The morning is the only time to be in the water that day. The wind is a light ENE cross-offshore, keeping it clean. But listen, this is a big, powerful, long-period swell. At 6ft, it’s already pushing the limits for anyone who isn’t experienced, and that long period means it'll be breaking deep and fast. This is properly good surf for the chargers. The afternoon gets messy with a cross-on SW wind, and the risk of storms, so don't bother.
Wednesday the 29th is still solid. The morning is your window again, with a clean 5ft SW swell, still a long 16-second period and a nice NE cross-off breeze. The energy is still strong at 1232. It’s another day for the experienced crew.
Thursday the 30th sees the swell drop a touch, but the conditions might be the cleanest of the whole run. The wind swings ENE and goes offshore at 15 mph, grooming a 4ft SW swell. That offshore breeze is a major positive, making for some clean, lined-up waves. The energy is still moderate at 705. This is a great day for a surfer who can handle a bit of size.
After that, the swell backs off through the end of July and into August. Friday the 31st and Saturday the 1st offer some fun, clean morning waves in the 3ft to 3ft range, but it’s not the same level of quality.
There’s a bit of a lull for a few days, but Sunday the 2nd of August has a moment of pure magic. The morning is glassy—zero wind—with a small 2ft SW swell. It’s clean, it’s tiny, but it’s perfect for a longboard or a funboard. The same goes for Monday the 3rd of August morning, with a glassy 3ft SW swell.
The conditions get a bit more variable after that. The end of the first week and into the second week shows some smaller swells, mostly in the 1ft to 3ft range, with a mix of clean and choppy conditions. The wind is often offshore or cross-offshore, keeping it tidy, but the wave heights are pretty small. There’s a bit of a period with short-period, weak swell around the 4th and 6th of August.
The real standout here is no contest: Tuesday morning, July 28th. The combination of heavy, long-period SW groundswell, clean cross-offshore wind, and that raw energy at Henrys is about as good as it gets for a reef break. This is a day for the confident, experienced surfer. The second best is Thursday morning, July 30th, where the offshore wind makes the dropping swell look absolutely perfect.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Tue afternoon. Warm (max 32°C on Thu morning, min 25°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 22mm), heaviest during Fri night. Warm (max 32°C on Sat morning, min 25°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 12 | SW 15 | SW 15 | SW 14 | SW 14 | SW 13 | SW 13 |
Wave Graph | |||||||||||||||||||||
1741 | 1682 | 1456 | 1194 | 1149 | 856 | 667 | 589 | 485 | 357 | 342 | 326 | 238 | 234 | 147 | 134 | 171 | 167 | 231 | 208 | 84 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | glassy | cross-off | cross-on | cross-off | off | cross | off | cross-off | cross-on | off | cross-off | cross-on | cross-off | glassy | cross-on | glassy | glassy | cross-on | glassy |
High Tide | 1:58PM2.17m | 2:35AM2.02m | 2:40PM2.23m | 3:14AM2.13m | 3:20PM2.28m | 3:51AM2.22m | 3:57PM2.30m | 4:26AM2.30m | 4:34PM2.29m | 5:01AM2.35m | 5:11PM2.25m | 5:36AM2.38m | 5:49PM2.19m | ||||||||
Low Tide | 8:24PM0.42m | 8:31AM0.59m | 9:02PM0.35m | 9:12AM0.52m | 9:37PM0.31m | 9:52AM0.47m | 10:11PM0.28m | 10:30AM0.44m | 10:45PM0.29m | 11:08AM0.42m | 11:19PM0.31m | 11:47AM0.42m | 11:54PM0.35m | ||||||||
5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | |
— | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:06 | — | — | 6:06 | — | — | 6:06 | — | |
mm | — | 2 | — | — | — | — | — | — | — | — | 1 | 6 | — | 4 | 4 | — | 4 | 3 | 1 | 4 | 6 |
Temp °C | 30 | 29 | 27 | 31 | 29 | 28 | 32 | 31 | 28 | 31 | 30 | 28 | 32 | 29 | 27 | 31 | 29 | 27 | 29 | 28 | 27 |
Feels °C | 32 | 31 | 31 | 34 | 32 | 32 | 33 | 34 | 31 | 34 | 32 | 33 | 35 | 32 | 29 | 34 | 32 | 32 | 32 | 31 | 31 |
Swell 1 Height (m) Direction Period (s) | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 | S 7 | S 7 | SW 14 | SW 13 | S 7 |
1741 | 1682 | 1456 | 1194 | 1149 | 856 | 667 | 589 | 485 | 357 | 342 | 326 | 238 | 234 | 147 | 108 | 35 | 48 | 231 | 208 | 68 | |
Swell 2 Height (m) Direction Period (s) | S 11 | SSW 9 | S 11 | S 11 | S 10 | S 7 | SSE 7 | N 5 | S 6 | S 7 | S 7 | S 7 | S 12 | N 4 | SW 16 | S 7 | SW 15 | SW 12 | S 7 | S 7 | SW 13 |
60 | 26 | 61 | 56 | 56 | 22 | 26 | 4 | 12 | 15 | 16 | 17 | 72 | 6 | 124 | 33 | 171 | 118 | 47 | 45 | 82 | |
Swell 3 Height (m) Direction Period (s) | SSW 11 | SSW 11 | — | SSW 11 | — | — | W 13 | W 10 | WNW 11 | WNW 11 | WNW 12 | WNW 11 | WNW 12 | SW 16 | WNW 11 | SW 15 | SW 11 | SW 14 | WSW 13 | WNW 10 | SW 13 |
25 | 25 | — | 38 | — | — | 4 | 8 | 24 | 25 | 27 | 40 | 46 | 66 | 41 | 134 | 103 | 167 | 69 | 35 | 84 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | NNW 10 | — | NNE 5 | NNE 5 | — | — | NNE 4 | SSW 7 | NNE 4 | N 6 | — | — | — | — | — |
— | — | — | — | — | — | 34 | — | 7 | 9 | — | — | 6 | 18 | 11 | 9 | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 199 | 0 | 0 | 9 | 0 | 0 | 11 | 0 | 0 | 198 | 0 | 0 | 9 | 0 | 0 | 9 | 0 | 0 | 9 | 0 |
Best forecast wave conditions in Guanacaste | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
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Information about the Henrys Surf forecast
The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.










