Surf Forecasts:
Henrys surf forecast from 30 Aug 2026:
- Best quality surf: Friday 4 Sep, 12AM (local time) - 4.5ft (1.3m), 18s period, SW swell with cross-offshore winds.
- Most powerful swell: Saturday 5 Sep, 9AM (local time) - 6ft (1.8m), 16s period, SW swell with 1,552 kJ wave energy.
- Next surfable swell (1★+): Sunday 30 Aug, 9PM (local time) - 4.5ft (1.3m), 14s period with SW swell.
Best Forecast Surf Conditions for Henrys this week:
The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 30) at 9PM. The primary swell is predicted to be 1.3m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Henrys in the next 16 days are 1.8m 16s and forecast to arrive on Saturday (Sep 05) at 9AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Tuesday (Sep 01) at 6PM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Sun 30th Aug) | 4.5ft (1.3m) 14s |
| Best Surf | 12AM (Fri 4th Sep) | 4.5ft (1.3m) 18s |
| Most Powerful | 9AM (Sat 5th Sep) | 6ft (1.8m) 16s |
Table - best surf conditions forecast for Henrys over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s look at what’s cookin’ at Henrys (reef). This break is always exposed to the west-northwest, so it grabs that south-west swell real well. Water temp’s about average for this time of year, nothin’ crazy.
We kick off Sunday the 30th with some real promise. Early morning we got a clean 5ft south-west swell, period at 14 seconds, with a cross-off breeze from the east-northeast at 9 mph. That’s some decent groundswell energy comin’ through – moderate energy (920). Waves are shapin’ up real nice. Afternoon though, the wind swings cross-on from the south-west and it gets choppy – that session’s a dud.
Monday the 31st morning brings a smaller 4ft south-west swell, but still a clean cross-off breeze from the northeast at 9 mph. Energy’s droppin’ a bit (467), but it’s still a good session for a smaller stick. Afternoon’s marginal with a light cross-shore breeze from the south-southwest.
Tuesday the 1st of September – this one’s a beauty for the morning. Offshore wind from the east-northeast at 9 mph, clean, 3ft south-west swell. Solid moderate energy (385). That’s a fun, clean morning. Afternoon gets messy with a cross-on from the south-southwest.
Wednesday the 2nd morning is where it gets real interesting. Glassy conditions – dead calm – with a tiny 2ft south-west swell, but check out the period: 18 seconds! That’s a very long period groundswell, and the energy’s still moderate (578). For a reef break like Henrys, that’ll produce some beautiful, long lines. It’s a standout morning for sure.
Thursday the 3rd morning – again, glassy with a 3ft south-west swell at 16 seconds. Clean as a whistle (482). Another lovely morning. Afternoon’s a write-off with onshore wind and a risk of storms.
Now, Friday the 4th morning – here’s the pick of the whole run. 5ft south-west swell, 17-second period, clean offshore wind from the east-northeast at 6 mph. The combined energy jumps to strong (1489). That’s excellent, powerful waves for experienced surfers. This is the one to circle.
Saturday the 5th morning is nearly as good – 6ft south-west swell (gets a bit big for beginners), 16 seconds, offshore from the east-southeast at just 3 mph. Clean and powerful (1450). Again, that’s top-tier. Afternoons both days get messy with cross-on wind.
Sunday the 6th morning: glassy again, 5ft south-west swell at 14 seconds, clean (915). A solid session.
Monday the 7th morning – glassy, 4ft south-west swell at 14 seconds (639). Good stuff.
Tuesday the 8th morning – absolutely dead calm, glassy, 3ft south-west swell with an 18-second period (627). That long period will produce long, groomed waves on the reef. A real gem.
Wednesday the 9th morning – glassy again, 3ft south-west swell at 16 seconds (598). Clean lines.
Thursday the 10th morning – offshore wind from the east-northeast at 9 mph, 4ft south-west swell at 15 seconds, energy’s up again (1041). Excellent conditions for experienced surfers. Another standout.
Friday the 11th morning – offshore from the east-northeast at 6 mph, 4ft south-west swell at 16 seconds (721). Clean and good.
Saturday the 12th morning – cross-off breeze, 3ft south-west swell at 14 seconds (419). Fun, nothin’ epic.
Sunday the 13th morning – offshore from the east-northeast at 6 mph, 3ft south-west swell at 13 seconds (349). Clean and small.
Monday the 14th morning – offshore from the east at 6 mph, 2ft south-west swell at 18 seconds (435). That long period will still give you some nice little peelers.
So what’s the best on offer? Without a doubt, Friday the 4th morning is the standout – big clean swell, long period, strong energy, offshore breeze. Saturday the 5th morning is right up there too. And don’t sleep on those glassy mornings with the super long period swells – Wednesday the 2nd and Tuesday the 8th mornings are gems for the reef.
Crowds at Henrys? It can get busy, so get there early for the best ones.
Stay wet, stay keen.
Rusty
Short Range ForecastLight rain (total 5mm), mostly falling on Sun afternoon. Warm (max 32°C on Mon morning, min 25°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 22mm), heaviest during Wed night. Warm (max 30°C on Fri morning, min 26°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 | SW 12 | SW 18 | SW 16 | SW 16 | SW 16 | SW 19 | SW 18 | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 |
Wave Graph | |||||||||||||||||||||
911 | 899 | 621 | 451 | 444 | 331 | 301 | 297 | 220 | 300 | 326 | 371 | 291 | 577 | 1099 | 1297 | 1519 | 1314 | 1552 | 1179 | 868 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-on | off | cross-off | cross | off | cross-off | cross-on | cross-off | glassy | cross-on | cross-off | cross | cross-on | cross-off | cross-off | cross-on | off | glassy | cross-on | glassy |
High Tide | 4:09PM2.34m | 4:29AM2.51m | 4:46PM2.32m | 5:05AM2.52m | 5:25PM2.27m | 5:45AM2.50m | 6:08PM2.19m | 6:29AM2.43m | 6:56PM2.09m | 7:20AM2.33m | 7:53PM1.99m | 8:20AM2.23m | 9:01PM1.92m | ||||||||
Low Tide | 10:04AM0.28m | 10:14PM0.24m | 10:42AM0.24m | 10:50PM0.24m | 11:21AM0.24m | 11:28PM0.28m | 12:04PM0.28m | 00:10AM0.34m | 12:52PM0.35m | 00:59AM0.43m | 1:47PM0.44m | 1:56AM0.53m | 2:52PM0.51m | ||||||||
5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | |
— | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:51 | — | — | 5:51 | — | — | 5:50 | — | |
mm | — | 1 | — | — | — | — | — | 2 | 2 | 2 | — | 13 | 1 | — | — | — | 4 | 2 | 1 | 42 | 9 |
Temp °C | 31 | 30 | 28 | 32 | 30 | 28 | 31 | 29 | 27 | 29 | 29 | 27 | 29 | 29 | 28 | 30 | 29 | 27 | 29 | 28 | 25 |
Feels °C | 34 | 32 | 32 | 34 | 32 | 31 | 33 | 30 | 30 | 31 | 31 | 30 | 31 | 31 | 32 | 32 | 31 | 31 | 33 | 31 | 29 |
Swell 1 Height (m) Direction Period (s) | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 | SSW 6 | SW 13 | SW 13 | SW 16 | SW 16 | SW 19 | SW 18 | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 |
911 | 899 | 621 | 451 | 444 | 331 | 301 | 297 | 64 | 238 | 238 | 371 | 291 | 577 | 1099 | 1297 | 1519 | 1314 | 1552 | 1179 | 868 | |
Swell 2 Height (m) Direction Period (s) | S 10 | S 10 | S 8 | S 6 | SSW 6 | S 7 | S 7 | S 6 | SW 12 | SW 18 | SW 16 | SW 12 | SW 12 | S 7 | S 7 | SSW 11 | SSW 11 | S 11 | NW 9 | S 7 | SSW 7 |
71 | 46 | 31 | 12 | 12 | 22 | 44 | 54 | 220 | 300 | 326 | 144 | 144 | 43 | 43 | 133 | 133 | 89 | 38 | 34 | 69 | |
Swell 3 Height (m) Direction Period (s) | SW 6 | SW 6 | SW 6 | WSW 6 | NNW 4 | NNE 4 | SW 18 | SW 18 | SW 18 | S 6 | S 7 | S 7 | S 7 | SW 12 | SW 11 | W 9 | W 9 | WNW 9 | S 11 | WNW 9 | WNW 9 |
9 | 9 | 5 | 3 | 3 | 3 | 84 | 112 | 155 | 29 | 32 | 44 | 45 | 110 | 58 | 41 | 40 | 26 | 22 | 26 | 15 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 9 | 0 | 0 | 9 | 0 | 0 | 198 | 0 | 0 | 9 | 0 | 11 | 9 | 0 | 0 | 9 | 0 | 0 | 9 | 0 |
Best forecast wave conditions in Guanacaste | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
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Information about the Henrys Surf forecast
The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.











