
Surf Forecasts:
Henrys surf forecast from 12 Jul 2026:
- Best quality surf: Tuesday 14 Jul, 6PM (local time) - 2ft (0.6m), 18s period, SW swell with offshore winds.
- Most powerful swell: Sunday 12 Jul, 6AM (local time) - 3ft (0.9m), 14s period, SSW swell with 332 kJ wave energy.
- Next surfable swell (1★+): Sunday 12 Jul, 6AM (local time) - 3ft (0.9m), 14s period with SSW swell.
Best Forecast Surf Conditions for Henrys this week:
The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 6AM. The primary swell is predicted to be 0.9m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Henrys in the next 16 days are 0.9m 14s and forecast to arrive on Sunday (Jul 12) at 6AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 7s period and expected on Sunday (Jul 12) at 3PM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Sun 12th Jul) | 3ft (0.9m) 14s |
| Best Surf | 6PM (Tue 14th Jul) | 2ft (0.6m) 18s |
| Most Powerful | 6AM (Sun 12th Jul) | 3ft (0.9m) 14s |
Table - best surf conditions forecast for Henrys over the next 16 days.
Alright folks, Rusty here. Let’s talk about the coming weeks at Henrys. It’s a consistent reef break that’s exposed to swell and loves a good WNW direction.
The water temp is about average for the time of year, nothing wild happening there.
Right off the bat, we’ve got a bit of a slow start. Sunday the 12th is looking marginal with a risk of thunderstorms and a light cross-onshore breeze. We’re seeing small 3ft SW swell but it’s a long-period groundswell at 14 seconds, which can be a bit tricky on a reef like this. Combined energy is weak (308). Not the day to get excited about.
Monday the 13th picks up a touch. Still small, 2ft to 3ft SW/SSW swell, but the wind turns cross-offshore from the NE at 9 mph. It’s clean, and the combined energy ticks up to 200-229. A solid little surf for the small-wave gear.
Tuesday the 14th morning is ordinary with a 2ft SW swell and offshores, but the afternoon is the first real standout. The wind goes glassy from the ESE at just 3 mph, the swell bumps to 2ft from the SSW with a 14-second period, and the combined energy jumps to 499. It’s clean, and for such a small reef break, that glassy afternoon session is a gem.
Wednesday the 15th morning has a moderate offshore breeze (ENE 12 mph) with 2ft SSW swell and 453 energy – clean and workable. But the afternoon is near-perfect: glassy conditions from the N, 2ft SW swell with a very long 16-second period, and moderate energy (418). That’s the kind of afternoon you sit out there and don’t want to leave.
Thursday the 16th morning is gentle offshore and clean with 3ft SSW swell. Thursday afternoon turns marginal again with a risk tstorm and a light cross-onshore.
Friday the 17th through the 19th is a mix of ordinary to surfable conditions. Swell stays small, winds are mostly cross-off or offshore, but the energy drops off. Nothing to write home about.
Then we hit a serious run. Monday the 21st morning is a big standout. Combined energy hits 701 (strong), with a 3ft SSW swell at a nice 14-second period, and clean cross-offshore winds from the NE at 9 mph. That’s very good, long-period groundswell on a reef – expect proper shape and plenty of power for the size.
Tuesday the 22nd backs off a bit, but Wednesday the 23rd morning is another solid call: 4ft SSW swell, but the period drops to just 7 seconds (windswell). With clean offshores from the E at 6 mph, it’s surfable, but choppy and short-winded.
Now, the real highlight of the whole forecast hits Thursday the 24th morning. Glassy conditions from the NNE at 3 mph, only 2ft of swell but from the SW with a *very long* 24-second period. The combined energy is a massive 906. That is a serious groundswell pulse. It’s not big, but that period means it’ll be lined up, fat, and pushy – a proper reef swell. Expect long lulls and then some absolute bombs.
Friday the 25th morning is for experienced surfers. The combined energy rockets to 1205 (very strong) with 3ft SW swell at a 21-second period. Cross-offshore winds from the SE at 9 mph. That is excellent, powerful surf, but with the reef and that long period, it’s only for those who know what they’re doing. The 3ft is deceiving – it’ll feel much bigger.
Saturday the 26th morning is glassy again with the ESE at 3 mph, 4ft SW swell at 19 seconds, and 1103 energy. Another excellent morning for experienced surfers. The afternoon holds the same high energy (1204) with 4ft SW swell and clean cross-offshore winds. This whole last weekend is a goldmine for the crew who can handle it.
Then Monday the 27th morning closes the run with 4ft SW swell at 18 seconds, clean cross-off winds, and 1130 energy. Again, expert territory.
Summary: The first week is small and patchy, with Wednesday afternoon the 15th being a little glassy standout. But the real deal is the last stretch from Monday the 21st through Monday the 27th – that’s a solid week of very good to excellent surf, with the 24th and 25th being the absolute peak for experienced surfers. Crowds are likely at this spot, so get there early.
Rusty.
Short Range ForecastModerate rain (total 11mm), heaviest on Sat night. Warm (max 30°C on Mon afternoon, min 25°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 2mm), mostly falling on Thu afternoon. Warm (max 30°C on Thu morning, min 24°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Sat 18 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SW 14 | SSW 14 | SW 13 | SW 14 | SSW 13 | SW 19 | SW 13 | SSW 14 | SW 18 | SSW 13 | SW 16 | SW 16 | SSW 12 | SSW 13 | SW 14 | SW 15 | SSW 13 | SSW 13 | SSW 12 | SSW 12 |
Wave Graph | |||||||||||||||||||||
323 | 284 | 318 | 164 | 200 | 229 | 184 | 140 | 207 | 197 | 181 | 196 | 206 | 196 | 326 | 103 | 75 | 295 | 229 | 192 | 164 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-on | glassy | cross-off | cross-off | cross-off | off | off | off | cross-off | off | glassy | off | off | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | glassy |
High Tide | 11:56PM2.00m | 12:19PM2.43m | 1:00AM2.13m | 1:20PM2.52m | 2:00AM2.27m | 2:18PM2.59m | 2:56AM2.41m | 3:12PM2.63m | 3:48AM2.52m | 4:04PM2.62m | 4:39AM2.59m | 4:53PM2.56m | 5:27AM2.59m | 5:42PM2.45m | |||||||
Low Tide | 5:55AM0.46m | 6:51PM0.26m | 7:01AM0.37m | 7:48PM0.13m | 8:02AM0.27m | 8:42PM0.03m | 8:59AM0.19m | 9:33PM-0.03m | 9:54AM0.15m | 10:22PM-0.04m | 10:47AM0.16m | 11:09PM0.01m | 11:38AM0.21m | ||||||||
— | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | |
— | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | |
mm | 8 | 2 | — | — | — | — | 1 | — | — | — | — | — | — | — | 2 | — | — | — | — | — | 3 |
Temp °C | 26 | 28 | 29 | 26 | 28 | 30 | 25 | 28 | 29 | 26 | 29 | 29 | 27 | 30 | 28 | 26 | 29 | 30 | 26 | 30 | 30 |
Feels °C | 30 | 31 | 34 | 28 | 30 | 33 | 26 | 30 | 32 | 27 | 32 | 33 | 31 | 34 | 32 | 28 | 30 | 32 | 28 | 31 | 35 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SW 14 | SSW 14 | SW 13 | SW 14 | SSW 13 | S 15 | S 15 | SSW 14 | SSW 13 | SSW 13 | SW 16 | SW 16 | SSW 12 | SSW 13 | S 14 | S 14 | SSW 13 | SSW 13 | SSW 12 | SSW 12 |
323 | 284 | 318 | 164 | 200 | 229 | 159 | 155 | 207 | 139 | 181 | 196 | 206 | 196 | 326 | 203 | 198 | 295 | 229 | 192 | 164 | |
Swell 2 Height (m) Direction Period (s) | SSW 7 | S 7 | S 7 | S 7 | S 7 | S 16 | SW 13 | SW 13 | SW 13 | SW 14 | SW 14 | SSW 13 | SW 13 | S 13 | N 4 | SW 12 | SW 12 | SW 15 | SW 12 | S 14 | S 14 |
62 | 38 | 50 | 48 | 35 | 132 | 88 | 140 | 140 | 147 | 164 | 129 | 80 | 89 | 3 | 68 | 67 | 76 | 118 | 148 | 144 | |
Swell 3 Height (m) Direction Period (s) | SSW 15 | SW 6 | SW 6 | SSW 14 | S 16 | S 7 | SW 19 | S 7 | SW 18 | SW 18 | SW 18 | SSW 16 | S 12 | SW 16 | SW 16 | SW 14 | SW 15 | SW 12 | S 16 | SW 13 | S 6 |
71 | 24 | 9 | 63 | 134 | 25 | 184 | 17 | 152 | 197 | 108 | 86 | 72 | 91 | 40 | 103 | 75 | 51 | 76 | 61 | 12 | |
Wind waves Height (m) Direction Period (s) | — | — | — | NNE 4 | NNE 4 | — | NNE 4 | NE 3 | — | NNE 5 | N 5 | N 5 | NNE 5 | — | — | NNE 4 | N 4 | N 4 | NNE 4 | N 5 | — |
— | — | — | 7 | 3 | — | 7 | 2 | — | 14 | 13 | 7 | 7 | — | — | 6 | 10 | 6 | 11 | 17 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 9 | 14 | 28 | 2 | 5 | 28 | 0 |
Best forecast wave conditions in Guanacaste | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Henrys Surf forecast
The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.











