
Surf Forecasts:
Henrys surf forecast from 13 Jul 2026:
- Best quality surf: Tuesday 14 Jul, 9PM (local time) - 2ft (0.6m), 18s period, SW swell with cross-offshore winds.
- Most powerful swell: Monday 20 Jul, 6AM (local time) - 2.5ft (0.8m), 17s period, SW swell with 342 kJ wave energy.
- Next surfable swell (1★+): Monday 13 Jul, 12PM (local time) - 2.5ft (0.7m), 14s period with SW swell.
Best Forecast Surf Conditions for Henrys this week:
The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 12PM. The primary swell is predicted to be 0.7m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Henrys in the next 16 days are 0.8m 17s and forecast to arrive on Monday (Jul 20) at 6AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 13s period and expected on Sunday (Jul 19) at 9AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12PM (Mon 13th Jul) | 2.5ft (0.7m) 14s |
| Best Surf | 9PM (Tue 14th Jul) | 2ft (0.6m) 18s |
| Most Powerful | 6AM (Mon 20th Jul) | 2.5ft (0.8m) 17s |
Table - best surf conditions forecast for Henrys over the next 16 days.
Alright folks, Rusty here. We’ve got a bit of a slow burner for the next couple of weeks, but there’s a real payoff waiting if you’re patient.
The first week is all about small, clean, workable waves. Nothing to write home about, but the consistency is there. Monday the 13th kicks it off with a little 2ft to 3ft SSW swell. The wind is light and offshore through the afternoon, keeping things clean. It’s small, but the combined energy is moderate (200-235). Henrys is a consistent reef break, so it’ll be doing its thing. The water temp is about average for this time of year.
Tuesday the 14th is more of the same – small SW groundswell (2ft) with a 14-second period, but the wind goes cross-on in the afternoon and messes with the surface. Still, the morning is clean with a gentle offshore breeze. The standouts this week are really the mornings from Wednesday the 15th through Friday the 17th. Wednesday morning has a solid offshore breeze at 12 mph and a clean 2ft SSW swell, and the energy is ramping up (364). Thursday the 16th morning is also a beauty – gentle offshore, 3ft SSW swell, and clean lines. The combined energy is moderate (287). Friday the 17th is similar, but the swell drops to 1ft in the morning before picking up again in the afternoon. The afternoons on Wednesday and Friday are also clean and worth a paddle.
The weekend (Saturday 18th and Sunday 19th) gets a bit messy with storm risks and cross-shore winds, but the swell hangs in there. The morning of Saturday the 18th is still clean with a moderate offshore breeze, but the swell is small. Sunday the 19th morning is a write-off with poor surf, but the afternoon sees a 3ft SSW swell and clean conditions (453 combined energy). It’s a gamble.
Then we hit a bit of a lull. From Monday the 20th through to Friday the 24th, the surf is ordinary. The wind is mostly cross-off, but the swell is small and the energy is low. The combined energy drops to 99 by Friday the 24th afternoon. It’s surfable but nothing to get excited about. There’s a gap of several days with no real recommendations.
Now, here’s where it gets interesting. The second week looks like a totally different ball game. The best surf on offer is going to be from Saturday the 25th through to Tuesday the 28th. This is the standout period.
Saturday the 25th morning is a teaser. A 2ft SW swell, but with a very long period of 21 seconds and a strong combined energy of 413. The wind is offshore and light. This is a groundswell of serious quality. The long period will make it a bit straight at the beach, but Henrys is a reef, so it should handle it beautifully.
Sunday the 26th is where it gets epic. The morning sees a 3ft SW swell with a 19-second period, but the combined energy jumps to 566. The wind is a light cross-off, and the waves are clean. This is a very good surf call. The energy is strong.
But Monday the 27th is the real stunner. A full 3ft SW swell, 18-second period, and a combined energy of 704. The wind is light offshore in the morning, making it glassy. The afternoon is also clean with a cross-off breeze. This is very, very good. The reef is going to be firing.
Tuesday the 28th keeps the quality going. Another 3ft SW swell, 16-second period, and a strong 519 combined energy. The wind is light and cross-off. It’s another day of exceptional surf.
The long period means the reef will be the place to be. It’s going to be an absolute classic late-July run. Crowds are often an issue at Henrys, but for waves this good, it’s worth the company.
Stay patient, get through the flat spell, and you’ll be rewarded.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Mon afternoon. Warm (max 30°C on Mon afternoon, min 25°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 8mm), mostly falling on Thu afternoon. Warm (max 32°C on Fri afternoon, min 25°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sun 19 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 13 | SW 14 | SSW 13 | SW 19 | SW 13 | SSW 14 | SW 14 | SSW 13 | SW 16 | SW 16 | SSW 12 | SSW 13 | SSW 14 | SW 15 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SW 19 | SW 19 | SSW 12 |
Wave Graph | |||||||||||||||||||||
164 | 200 | 229 | 184 | 140 | 207 | 147 | 181 | 196 | 206 | 196 | 326 | 215 | 75 | 178 | 232 | 192 | 164 | 96 | 170 | 248 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | off | off | off | cross-on | off | off | cross-off | off | off | cross-on | off | off | cross-off | cross-off | cross-off | cross | off | cross-off | cross-off |
High Tide | 1:00AM2.13m | 1:20PM2.52m | 2:00AM2.27m | 2:18PM2.59m | 2:56AM2.41m | 3:12PM2.63m | 3:48AM2.52m | 4:04PM2.62m | 4:39AM2.59m | 4:53PM2.56m | 5:27AM2.59m | 5:42PM2.45m | 6:14AM2.54m | ||||||||
Low Tide | 7:01AM0.37m | 7:48PM0.13m | 8:02AM0.27m | 8:42PM0.03m | 8:59AM0.19m | 9:33PM-0.03m | 9:54AM0.15m | 10:22PM-0.04m | 10:47AM0.16m | 11:09PM0.01m | 11:38AM0.21m | 11:55PM0.11m | 12:28PM0.30m | ||||||||
— | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:30 | — | |
— | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | |
mm | — | — | 1 | 1 | — | — | — | — | — | — | — | 4 | — | — | — | — | — | 4 | 2 | — | — |
Temp °C | 26 | 29 | 30 | 26 | 30 | 29 | 26 | 30 | 30 | 27 | 30 | 29 | 27 | 31 | 32 | 26 | 29 | 29 | 27 | 31 | 32 |
Feels °C | 27 | 31 | 34 | 28 | 33 | 32 | 28 | 32 | 33 | 31 | 34 | 33 | 30 | 31 | 35 | 28 | 31 | 33 | 31 | 32 | 33 |
Swell 1 Height (m) Direction Period (s) | S 7 | SW 14 | SSW 13 | S 15 | S 14 | SSW 14 | N 5 | SSW 13 | SW 16 | SW 16 | SSW 12 | SSW 13 | SSW 14 | S 14 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | S 13 | S 13 | SSW 12 |
47 | 200 | 229 | 159 | 153 | 207 | 23 | 181 | 196 | 206 | 196 | 326 | 215 | 195 | 178 | 232 | 192 | 164 | 350 | 427 | 248 | |
Swell 2 Height (m) Direction Period (s) | SW 13 | S 7 | S 16 | SW 13 | SW 13 | SW 13 | SSW 13 | SW 14 | SSW 13 | SW 13 | SW 16 | N 4 | SW 12 | SW 12 | SW 15 | SW 13 | S 14 | S 14 | SW 19 | SW 19 | SW 18 |
164 | 35 | 132 | 88 | 140 | 140 | 139 | 164 | 129 | 80 | 91 | 3 | 68 | 67 | 76 | 140 | 150 | 146 | 96 | 170 | 194 | |
Swell 3 Height (m) Direction Period (s) | SSW 14 | S 16 | S 6 | SW 19 | S 8 | SW 18 | SW 14 | N 5 | SSW 16 | S 12 | S 13 | SW 16 | SW 14 | SW 15 | SW 12 | S 16 | SW 18 | SW 19 | S 16 | SW 12 | S 7 |
63 | 134 | 21 | 184 | 18 | 152 | 147 | 19 | 86 | 72 | 89 | 40 | 103 | 75 | 52 | 81 | 113 | 129 | 46 | 24 | 22 | |
Wind waves Height (m) Direction Period (s) | NNE 4 | N 4 | N 4 | — | NE 4 | — | — | — | N 5 | N 5 | — | — | NNE 4 | NNE 5 | N 5 | NNE 5 | NNE 5 | N 5 | NNE 4 | NNE 5 | N 5 |
12 | 9 | 6 | — | 4 | — | — | — | 7 | 22 | — | — | 15 | 13 | 22 | 17 | 20 | 7 | 13 | 9 | 11 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 11 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 8 | 14 | 14 | 0 | 11 | 11 |
Best forecast wave conditions in Guanacaste | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
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Information about the Henrys Surf forecast
The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.











