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Henrys Surf Forecast
/ Guanacaste (28 surf breaks) /
Surf Forecasts:
Henrys surfForecast / Guanacaste / Costa Rica
16 Day Weather and Surf, issued 11 am Saturday 30 May 2026 CSTForecast update in hr min s Forecast update imminent
Henrys surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Henrys sea temperature is
30.3° C
(Which is 1.7°C warmer than normal for this time of year)Henrys surf forecast from 30 May 2026:
- Best quality surf: Sunday 31 May, 9AM (local time) - 3.5ft (1.0m), 20s period, SW swell with glassy winds.
- Most powerful swell: Thursday 4 Jun, 9PM (local time) - 5.5ft (1.7m), 19s period, SW swell with 1,988 kJ wave energy.
- Next surfable swell (1★+): Saturday 30 May, 9PM (local time) - 2.5ft (0.8m), 21s period with SW swell.
Best Forecast Surf Conditions for Henrys this week:
The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 9PM. The primary swell is predicted to be 0.8m and 21s period with a secondary swell of 0.8m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Henrys in the next 16 days are 1.7m 19s and forecast to arrive on Thursday (Jun 04) at 9PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 16s period and expected on Saturday (May 30) at 9PM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Sat 30th May) | 2.5ft (0.8m) 21s |
| Best Surf | 9AM (Sun 31st May) | 3.5ft (1.0m) 20s |
| Most Powerful | 9PM (Thu 4th Jun) | 5.5ft (1.7m) 19s |
Table - best surf conditions forecast for Henrys over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 27mm), heaviest during Sat night. Warm (max 31°C on Mon morning, min 27°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 60mm), heaviest during Wed night. Warm (max 30°C on Tue morning, min 25°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | Friday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
SSW 17 | SW 13 | SW 21 | SW 20 | SW 19 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 18 | SW 18 | SW 19 | SW 16 | SW 18 | SW 17 | SW 17 | SW 16 | |
487 | 257 | 543 | 746 | 1210 | 1326 | 1615 | 1702 | 1303 | 989 | 976 | 743 | 614 | 1227 | 1351 | 984 | 894 | 1842 | 1722 | 1560 | 1401 | |
Wind (km/h) | |||||||||||||||||||||
glassy | cross | cross-off | glassy | on | glassy | cross-off | cross-on | glassy | cross-off | cross-on | cross-off | off | cross-on | off | glassy | cross-on | glassy | cross-off | cross-on | off | |
High Tide | 2:03PM2.28m | 2:37AM2.06m | 2:42PM2.30m | 3:16AM2.08m | 3:21PM2.30m | 3:55AM2.09m | 4:00PM2.29m | 4:35AM2.09m | 4:39PM2.25m | 5:15AM2.07m | 5:18PM2.19m | 5:55AM2.05m | 5:57PM2.11m | ||||||||
Low Tide | 8:28PM0.34m | 8:32AM0.53m | 9:07PM0.30m | 9:12AM0.51m | 9:45PM0.29m | 9:51AM0.51m | 10:23PM0.31m | 10:30AM0.55m | 11:01PM0.35m | 11:10AM0.60m | 11:39PM0.40m | 11:51AM0.66m | 00:17AM0.47m | ||||||||
 | |  | | |  |  | |  |  | | | | | | | | | |  | | |
 | 5:20 | — | — | 5:20 | — | — | 5:20 | — | — | 5:20 | — | — | 5:20 | — | — | 5:20 | — | — | 5:20 | — | — |
 | — | 6:00 | — | — | 6:00 | — | — | 6:00 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — |
1 | 6 | 10 | 1 | 1 | 6 | — | 2 | — | 1 | 4 | 8 | 1 | 14 | 13 | 1 | 2 | 16 | 11 | 9 | 20 | |
Temp °C | 30 | 30 | 28 | 30 | 29 | 28 | 31 | 29 | 28 | 30 | 30 | 27 | 30 | 29 | 26 | 29 | 29 | 27 | 29 | 27 | 25 |
35 | 32 | 32 | 33 | 32 | 32 | 34 | 32 | 33 | 33 | 33 | 31 | 33 | 32 | 30 | 32 | 32 | 31 | 31 | 28 | 28 | |
Swell 1 Height (m) Direction Period (s) | SSW 17 | S 17 | S 16 | S 15 | SW 19 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 18 | SW 18 | SW 19 | SW 16 | SW 18 | SW 17 | SW 17 | SW 16 |
 kJ | 487 | 459 | 836 | 743 | 1210 | 1326 | 1615 | 1702 | 1303 | 989 | 976 | 743 | 614 | 1227 | 1351 | 984 | 894 | 1842 | 1722 | 1560 | 1401 |
Swell 2 Height (m) Direction Period (s) | SW 13 | SW 13 | SW 21 | SW 20 | S 14 | S 14 | S 13 | S 13 | S 12 | S 12 | S 12 | S 11 | SW 19 | S 10 | S 9 | SW 15 | SW 19 | S 6 | SSW 7 | SSW 7 | SSW 7 |
| kJ | 290 | 257 | 543 | 746 | 602 | 467 | 340 | 268 | 184 | 137 | 132 | 83 | 446 | 48 | 41 | 509 | 723 | 39 | 105 | 162 | 127 |
Swell 3 Height (m) Direction Period (s) | S 7 | S 13 | SW 13 | SW 16 | SW 14 | SW 14 | — | — | — | SW 21 | SW 21 | SW 20 | S 10 | NW 15 | SW 21 | SSW 9 | S 7 | SSW 14 | SSW 14 | SSW 14 | S 13 |
| kJ | 45 | 90 | 196 | 302 | 248 | 245 | — | — | — | 72 | 71 | 241 | 73 | 8 | 162 | 25 | 24 | 213 | 156 | 143 | 86 |
Wind waves Height (m) Direction Period (s) | — | S 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | 54 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 91 | 0 | 0 | 9 | 0 | 0 | 9 | 0 | 0 | 9 | 0 | 0 | 9 | 0 | 0 | 9 | 0 | 0 | 9 | 11 |
Best forecast wave conditions in Guanacaste | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Henrys surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Henrys Surf forecast
The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.
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