
Surf Forecasts:
Henrys surf forecast from 14 Jul 2026:
- Best quality surf: Tuesday 14 Jul, 6PM (local time) - 2ft (0.6m), 18s period, SW swell with cross-offshore winds.
- Most powerful swell: Tuesday 21 Jul, 3AM (local time) - 3.5ft (1.0m), 15s period, SW swell with 415 kJ wave energy.
- Next surfable swell (1★+): Tuesday 14 Jul, 6AM (local time) - 2ft (0.6m), 13s period with SW swell.
Best Forecast Surf Conditions for Henrys this week:
The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 6AM. The primary swell is predicted to be 0.6m and 13s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Henrys in the next 16 days are 1.0m 15s and forecast to arrive on Tuesday (Jul 21) at 3AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 13s period and expected on Saturday (Jul 18) at 6PM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Tue 14th Jul) | 2ft (0.6m) 13s |
| Best Surf | 6PM (Tue 14th Jul) | 2ft (0.6m) 18s |
| Most Powerful | 3AM (Tue 21st Jul) | 3.5ft (1.0m) 15s |
Table - best surf conditions forecast for Henrys over the next 16 days.
The Lowdown
Henrys (Imperial)
Alright, grab your wettie, let’s talk about what’s happening at Henrys.
Right off the bat, honest truth: the next week or so is pretty damn ordinary. We’ve got a string of days where the swell is tiny and the conditions just aren’t doing it for me. The energy is weak to moderate, reading at 148 early on Tuesday the 14th, and while there’s an offshore breeze at times, the wave heights are hovering around that 2ft mark, with a short period swell. It’s the kind of stuff you paddle out for a quick knee-bouncer and spend more time sitting than riding. The consistency is there, but the quality just isn’t. You’ll see that combined energy (148 on Tuesday morning, 503 on Tuesday afternoon) is generally weak to moderate for the first few days, but the surf quality comments are poor or marginal.
The morning of Wednesday the 15th is actually the first peek of something decent. The forecast shows "expect good surf conditions" with a 2ft SSW groundswell (13-second period) and a clean, moderate offshore breeze from the ENE at 12 mph. The combined energy is up to 357, which is moderate. But it’s a brief window, and it’s still very small surf. Not a standout.
From Thursday the 16th right through to Friday the 24th of July, honestly, it’s a slog. Almost every session is marked as "poor surf conditions". The swell is tiny, often under 3ft, and the winds are mostly cross-off or cross. The combined energy drops into the low hundreds or even into double digits (like 95 on the 23rd). There’s a lot of clean-looking ocean, but no push to it. You’re looking at a real doldrum period.
Now, things start to look a bit more promising toward the very end of the window, around Saturday the 26th of July. The Sunday morning of the 26th is where I’d point you. We’ve got a 3ft SSW groundswell with a long 19-second period. The combined energy jumps up to a solid 760 (strong wave energy), and the winds are light and clean from the ENE at 6 mph. That’s a glassy, clean setup for a reef break that likes a west-northwest direction. The period is long, so it’ll be better shaped, more powerful, and with those long gaps between sets. Henrys is a reef, so it can handle that longer period well. It’s consistent, so it should break. This is the best on offer, but it’s a long-range call, so don’t book the flight just yet.
Then Monday the 27th and Tuesday the 28th keep the trend going. The morning of the 28th is a beauty on paper: a 3ft SW groundswell, 16-second period, a gentle offshore breeze from the ENE at 9 mph (very clean), and a combined energy of 596. Expect very good surf conditions. The Wednesday the 29th morning looks similar with a 4ft SW swell, 16-second period, and a light offshore from the east at 3 mph. That’s as good as it gets.
The only real standout here is the Sunday the 26th morning session, and the Tuesday the 28th morning session. Those two are the ones to circle. The rest of the 16-day run is mostly a write-off for decent waves. No crowds info directly from the file for the standout days, but Henrys is "often" crowded, so get there early if you can.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Thu afternoon. Warm (max 31°C on Tue morning, min 25°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 3mm), mostly falling on Sat afternoon. Warm (max 31°C on Sun afternoon, min 25°C on Sat night). Winds decreasing (fresh winds from the ENE on Fri morning, light winds from the SSE by Sat afternoon). | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Mon 20 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 19 | SW 13 | SSW 14 | SW 18 | SSW 13 | SW 16 | SW 16 | SW 12 | SSW 13 | SW 14 | SW 15 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 13 | SW 19 | SSW 12 | SW 18 | SW 16 | SW 16 |
Wave Graph | |||||||||||||||||||||
184 | 140 | 207 | 197 | 181 | 196 | 206 | 157 | 326 | 103 | 75 | 178 | 181 | 113 | 164 | 286 | 170 | 248 | 192 | 366 | 361 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | cross-off | cross-off | off | cross | off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross | off | cross-off | off | off | cross-off | off |
High Tide | 2:00AM2.27m | 2:18PM2.59m | 2:56AM2.41m | 3:12PM2.63m | 3:48AM2.52m | 4:04PM2.62m | 4:39AM2.59m | 4:53PM2.56m | 5:27AM2.59m | 5:42PM2.45m | 6:14AM2.54m | 6:31PM2.31m | 7:01AM2.44m | ||||||||
Low Tide | 8:02AM0.27m | 8:42PM0.03m | 8:59AM0.19m | 9:33PM-0.03m | 9:54AM0.15m | 10:22PM-0.04m | 10:47AM0.16m | 11:09PM0.01m | 11:38AM0.21m | 11:55PM0.11m | 12:28PM0.30m | 00:41AM0.25m | 1:18PM0.40m | ||||||||
— | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:30 | — | — | 5:30 | — | |
— | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | — | — | 6:08 | |
mm | — | — | — | — | — | — | — | — | 3 | — | — | — | — | — | 3 | — | — | — | — | — | 1 |
Temp °C | 27 | 31 | 31 | 26 | 28 | 29 | 27 | 30 | 29 | 27 | 30 | 30 | 27 | 30 | 29 | 27 | 30 | 31 | 27 | 30 | 29 |
Feels °C | 30 | 32 | 31 | 25 | 31 | 31 | 30 | 32 | 32 | 27 | 29 | 30 | 27 | 32 | 32 | 30 | 30 | 31 | 27 | 30 | 28 |
Swell 1 Height (m) Direction Period (s) | S 15 | S 15 | SSW 14 | SSW 13 | SSW 13 | SW 16 | SW 16 | SW 12 | SSW 13 | S 14 | S 14 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 13 | S 13 | SSW 12 | S 12 | SW 16 | SW 16 |
159 | 155 | 207 | 139 | 181 | 196 | 206 | 157 | 326 | 203 | 195 | 178 | 181 | 113 | 164 | 286 | 345 | 248 | 247 | 366 | 361 | |
Swell 2 Height (m) Direction Period (s) | SW 13 | SW 13 | SW 13 | SW 14 | SW 14 | SSW 13 | N 5 | S 13 | N 5 | SW 12 | SW 12 | SW 15 | SW 13 | S 14 | S 14 | S 6 | SW 19 | SW 18 | SW 18 | S 13 | S 12 |
88 | 140 | 140 | 147 | 164 | 129 | 16 | 89 | 7 | 68 | 67 | 76 | 178 | 150 | 146 | 12 | 170 | 194 | 192 | 212 | 190 | |
Swell 3 Height (m) Direction Period (s) | SW 19 | SE 8 | SW 18 | SW 18 | N 5 | SSW 16 | SW 13 | N 5 | SW 16 | SW 14 | SW 15 | SW 12 | S 7 | S 6 | N 5 | SW 19 | S 6 | S 6 | S 6 | SSW 7 | SSW 7 |
184 | 28 | 152 | 197 | 12 | 86 | 80 | 11 | 40 | 103 | 75 | 52 | 21 | 13 | 13 | 96 | 12 | 11 | 20 | 42 | 36 | |
Wind waves Height (m) Direction Period (s) | N 4 | NW 6 | N 5 | N 6 | — | — | — | — | — | N 5 | NNE 5 | N 5 | NNE 4 | N 5 | — | NNE 3 | NE 3 | — | N 5 | NNE 4 | N 5 |
9 | 8 | 4 | 39 | — | — | — | — | — | 16 | 17 | 11 | 21 | 25 | — | 8 | 5 | — | 11 | 27 | 29 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 14 | 14 | 0 | 2 | 0 | 11 | 0 | 14 | 14 | 28 | 1 | 14 | 15 | 0 | 28 | 0 | 0 | 28 | 15 |
Best forecast wave conditions in Guanacaste | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
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Information about the Henrys Surf forecast
The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.











