
Surf Forecasts:
Henrys surf forecast from 5 Sep 2026:
- Best quality surf: Saturday 5 Sep, 6PM (local time) - 5ft (1.6m), 16s period, SW swell with cross-offshore winds.
- Most powerful swell: Saturday 5 Sep, 6PM (local time) - 5ft (1.6m), 16s period, SW swell with 1,149 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 6PM (local time) - 5ft (1.6m), 16s period with SW swell.
Best Forecast Surf Conditions for Henrys this week:
The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 6PM. The primary swell is predicted to be 1.6m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Henrys in the next 16 days are 1.6m 16s and forecast to arrive on Saturday (Sep 05) at 6PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 7s period and expected on Saturday (Sep 05) at 6PM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Sat 5th Sep) | 5ft (1.6m) 16s |
| Best Surf | 6PM (Sat 5th Sep) | 5ft (1.6m) 16s |
| Most Powerful | 6PM (Sat 5th Sep) | 5ft (1.6m) 16s |
Table - best surf conditions forecast for Henrys over the next 16 days.
The Lowdown
Alright, let’s talk about Henrys. This reef break is a consistent performer, exposed to the open ocean, and it’s the only show in town for the next 16 days. The water is a touch warmer than normal for this time of year, sitting around 86°, which is nice.
We’ve got a solid run of swell starting from Saturday morning, the 5th of September. A good SW groundswell, 6 ft with a 16-second period, is pushing through. The combined energy is strong at 1459, and with a light cross-off breeze from the ENE at 9 mph, the morning will be clean. This is quality surf for experienced surfers – the size and power make it a bit much for beginners, but the open reef will handle that long-period energy well. Saturday afternoon goes onshore and choppy, so forget it.
Sunday morning, the 6th, drops a touch to 5 ft SW at 14 seconds, but the wind is super light from the ENE at 3 mph, and the conditions are clean. Energy is still moderate at 847. It’s a good session, but not as punchy as Saturday. The afternoons are a write-off with that SW wind messing things up.
Monday, the 7th, is a weird one. The morning has a fresh SSE breeze at 19 mph, which is cross-off but strong, making the 4 ft SW swell a bit tricky. The afternoon, however, calms down to a gentle SSE breeze, and the 4 ft swell is clean again. Tuesday morning, the 8th, is a standout for the mellow crew: only 2 ft, but it’s a very long-period SW groundswell at 18 seconds, and the wind is glassy from the E at 3 mph. The energy is moderate at 650, and it’ll be a beautiful, easy paddle with clean, lined-up waves for the experienced.
Wednesday the 9th and Thursday the 10th both have clean mornings. Wednesday morning you get a moderate offshore breeze from the ENE at 12 mph with a 3 ft, 16-second swell – clean and offshore, but small. Thursday morning is the better pick: 4 ft SW at 17 seconds, with a gentle offshore from the ENE at 9 mph, and the energy jumps back up to 1110. That’s a solid morning for experienced surfers.
The following week (from the 11th onwards) is a slow taper. Mornings remain generally clean with light winds, but the swell drops from 4 ft down to 2 ft. The real highlight in the second week is Wednesday the 16th of September morning: a 4 ft SW swell at 16 seconds, with a gentle offshore from the E at 9 mph, and energy at 723. It’s not the biggest, but it’s clean and consistent. The period from the 14th to the 19th is a bit of a waiting game – small, clean waves for those who just want to get wet, but nothing to get excited about.
Then, on Sunday the 20th of September, we get a late-season pulse. A 3 ft SW groundswell with a very long 19-second period, energy at 563. The wind is light from the NW, cross-on, so it’s not perfect, but there’s a hint of something promising. It’s a long-range call, so keep an eye on it.
If you’re looking for the best on offer, it’s hands down Saturday morning the 5th of September – that big, clean SW groundswell is the standout. The second best is Thursday morning the 10th of September for a solid, clean session. Crowds are “often” at Henrys, so expect company, especially on the good days.
Rusty.
Short Range ForecastModerate rain (total 17mm), heaviest on Mon morning. Warm (max 31°C on Sat morning, min 25°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Wed afternoon. Warm (max 33°C on Wed morning, min 25°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 18 | SW 13 | SW 16 | SW 16 | SW 16 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 |
Wave Graph | |||||||||||||||||||||
1420 | 1164 | 949 | 833 | 746 | 581 | 507 | 410 | 342 | 312 | 224 | 302 | 299 | 437 | 985 | 1074 | 823 | 897 | 701 | 623 | 459 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | off | cross-off | cross-on | cross-off | cross-off | cross-off | glassy | glassy | cross-on | off | off | cross | off | off | cross-on | off | cross-off | cross | off |
High Tide | 9:01PM1.92m | 9:31AM2.16m | 10:19PM1.93m | 10:48AM2.16m | 11:35PM2.03m | 12:00PM2.22m | 00:40AM2.19m | 1:02PM2.31m | 1:35AM2.37m | 1:55PM2.40m | 2:23AM2.51m | 2:43PM2.46m | |||||||||
Low Tide | 2:52PM0.51m | 3:07AM0.61m | 4:06PM0.53m | 4:26AM0.63m | 5:19PM0.48m | 5:43AM0.56m | 6:24PM0.38m | 6:49AM0.44m | 7:19PM0.27m | 7:46AM0.30m | 8:08PM0.18m | 8:36AM0.19m | 8:53PM0.12m | ||||||||
5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | |
— | 5:50 | — | — | 5:49 | — | — | 5:49 | — | — | 5:47 | — | — | 5:46 | — | — | 5:46 | — | — | 5:45 | — | |
mm | — | 5 | — | — | 2 | 3 | 7 | — | — | — | 2 | — | — | 3 | — | — | — | — | — | — | — |
Temp °C | 31 | 29 | 28 | 29 | 29 | 27 | 28 | 28 | 27 | 30 | 29 | 27 | 33 | 30 | 27 | 31 | 30 | 28 | 31 | 29 | 28 |
Feels °C | 34 | 32 | 31 | 31 | 31 | 31 | 29 | 31 | 30 | 33 | 32 | 31 | 35 | 33 | 28 | 34 | 32 | 32 | 34 | 31 | 30 |
Swell 1 Height (m) Direction Period (s) | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 7 | SW 13 | SW 13 | SW 13 | SW 16 | SW 16 | SW 16 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 |
1420 | 1164 | 949 | 833 | 746 | 581 | 507 | 100 | 342 | 245 | 199 | 302 | 299 | 437 | 985 | 1074 | 823 | 897 | 701 | 623 | 459 | |
Swell 2 Height (m) Direction Period (s) | NW 9 | S 7 | S 7 | S 7 | SSW 7 | SSW 7 | WNW 10 | SW 14 | WSW 6 | SW 18 | SW 17 | SW 12 | SSW 12 | SW 12 | S 11 | SSE 10 | S 10 | S 10 | S 10 | S 10 | S 10 |
39 | 34 | 22 | 33 | 52 | 139 | 31 | 410 | 25 | 312 | 224 | 154 | 161 | 120 | 37 | 63 | 49 | 50 | 69 | 71 | 66 | |
Swell 3 Height (m) Direction Period (s) | S 11 | NW 9 | NW 8 | WNW 8 | WNW 10 | WNW 10 | SW 19 | SW 19 | W 11 | WNW 11 | WNW 11 | W 11 | SW 19 | W 10 | WNW 10 | NW 10 | WNW 10 | NW 10 | WNW 10 | WNW 10 | NNE 4 |
39 | 27 | 18 | 14 | 20 | 19 | 96 | 130 | 63 | 93 | 66 | 57 | 231 | 54 | 34 | 36 | 20 | 26 | 20 | 20 | 6 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | SSW 7 | — | — | — | — | — | — | WSW 6 | NNE 5 | — | — | — | NNE 5 | N 4 | — |
— | — | — | — | — | — | 147 | — | — | — | — | — | — | 8 | 8 | — | — | — | 8 | 9 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 9 | 0 | 0 | 9 | 0 | 88 | 0 | 0 | 0 | 9 | 0 | 0 | 11 | 0 | 0 | 9 | 0 | 0 | 56 | 0 |
Best forecast wave conditions in Guanacaste | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
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Information about the Henrys Surf forecast
The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.










