Henrys Surf Break

Henrys Surf Forecast and Surf Report

Lat Long: 10.31° N 85.84° W

Issued: 5 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Henrys sea temperature is
30.1° C

1.9°C warmer than normal for this time of year

Henrys surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Henrys surf forecast from 3 Jul 2026:

  • Best quality surf: Monday 6 Jul, 9PM (local time) - 3.5ft (1.0m), 19s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 12PM (local time) - 5ft (1.5m), 18s period, SW swell with 1,367 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 12AM (local time) - 3ft (0.9m), 15s period with SSW swell.

Best Forecast Surf Conditions for Henrys this week:

The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 12AM. The primary swell is predicted to be 0.9m and 15s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Henrys in the next 16 days are 1.5m 18s and forecast to arrive on Tuesday (Jul 07) at 12PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 7s period and expected on Saturday (Jul 04) at 6PM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Fri 3rd Jul)3ft (0.9m) 15s
Best Surf 9PM (Mon 6th Jul)3.5ft (1.0m) 19s
Most Powerful12PM (Tue 7th Jul)5ft (1.5m) 18s

Table - best surf conditions forecast for Henrys over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let me break it down for Henrys. It’s a reef break that fires pretty consistently, and it loves a west-northwest swell direction. Water temp is about 86°, which is a touch warmer than usual for this time of year – nothing crazy, just a little extra warmth in the water.

We’ve got clean, offshore conditions to start things off Thursday afternoon. Swell is about 3 feet out of the southwest, with a long period of 15 seconds. That’s real groundswell, meaning good shape but longer waits between sets. Wind is a steady offshore from the east-northeast at 12 mph, so the surface will be smooth. Combined swell energy is moderate at 322. It’s not big, but it’s a nice, clean opener.

Friday morning stays clean with a similar 3-foot southwest swell, but the wind goes cross-offshore, and the energy bumps up to 574. Friday afternoon looks even better: swell drops a hair to 3 feet from the south-southwest, but the period stretches to 16 seconds, and the wind becomes a light cross-off from the north-northeast at only 6 mph. This is when the waves start to look really good – clean, lined-up, and fun. Energy is 516.

Saturday morning holds that same 3-foot south-southwest swell with light cross-off wind. But by Saturday afternoon, the wind swings onshore from the west and we get risk of thunderstorms – that session is a wash.

Sunday morning is a standout. Swell is back to 3 feet from the southwest, period jumps to 18 seconds, and the wind is a light cross-off from the southeast. The combined energy hits 612 – moderate but building. This is the best of the first week: clean, long-period groundswell rolling through. Just be ready for those long lulls between sets.

Monday morning is another gem – 2-foot southwest swell, but the period stretches way out to 20 seconds. That’s an extra-long period, so those waves will have plenty of push and shape. Wind is offshore from the east at 9 mph. Energy is 770. This is a sleeper session for the patient ones.

Into midweek, the size picks up but things get a bit messier. Tuesday morning sees 4-foot southwest swell with an 18-second period, but the wind is a stronger cross-off. Energy jumps to 1216 – moderate to strong. Wednesday afternoon offers a clean-up with 4-foot southwest swell and a light cross-off breeze, energy at 759. Still good, but not as glassy as earlier.

By Thursday, July 9th, the swell is still around 4 feet but the energy drops to 537. Decent morning, but nothing special.

The second week is smaller and more inconsistent. From July 10th onward, we’re looking at waves around 2 to 3 feet. The mornings are generally clean with offshore or cross-off winds, especially July 11 and July 12, but the energy is low – mostly in the 200-400 range. Afternoons are mostly blown out with onshore wind and storm risks, so get out early.

If I had to pick the two best sessions: Sunday morning, July 5 and Monday morning, July 6. Sunday has that 3-foot, 18-second swell with light cross-off wind – clean and fun. Monday has the 20-second period and gentle offshore wind, which is about as good as it gets for a mellow but high-quality session.

For beginners, the swell stays under 5 feet the whole time, so it’s all manageable. Nothing gets over 8 feet, so it’s never just for experts. Crowds can be a factor here sometimes, especially when the conditions line up like this.

This spot is pretty consistent, so even when it’s small, there’s usually something to ride. Forecasts can change, but right now the first week looks like the one to aim for.

Stay stoked,
Rusty

Short Range Forecast

Heavy rain (total 34mm), heaviest during Sat night. Warm (max 31°C on Thu afternoon, min 25°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Sun afternoon. Warm (max 32°C on Wed morning, min 25°C on Sun night). Wind will be generally light.

Thu
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
2
3
2
3
2
2
0
3
3
1
3
3
2
3
3
3
4
2
3
3
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SW
15
0.9
SSW
15
0.9
SW
14
0.8
SSW
16
0.8
SSW
16
0.8
SSW
16
0.8
SSW
15
0.8
SSW
15
0.9
SW
18
0.9
SW
16
0.7
SW
21
0.9
SW
16
1
SW
19
1
SW
19
1.2
SW
18
1.5
SW
18
1.4
SW
17
1.3
SSW
16
1.2
SW
16
1.2
SW
16
1.1
SW
15
Wave Graph
Metric surfscale
Energy kJ
322
382
301
354
324
333
308
284
449
381
467
408
738
730
915
1367
1179
864
748
720
537
Wind (km/h)
20
ENE
15
E
20
NE
10
NNE
20
ENE
10
ENE
10
W
15
NE
10
SE
5
SSW
10
NE
15
E
10
WSW
10
ENE
20
ENE
10
WSW
15
NE
20
ENE
5
NE
15
ENE
20
ENE
Wind State
off
off
cross-off
cross-off
off
cross-off
on
cross-off
cross-off
cross-on
cross-off
off
on
off
cross-off
cross-on
cross-off
cross-off
cross-off
off
cross-off
High Tide
4:19PM2.26m
4:54AM2.16m
4:57PM2.23m
5:31AM2.18m
5:35PM2.17m
6:08AM2.20m
6:14PM2.11m
6:45AM2.22m
6:56PM2.04m
7:27AM2.24m
7:43PM1.97m
8:14AM2.25m
8:38PM1.92m
9:08AM2.27m
Low Tide
10:39PM0.32m
10:52AM0.55m
11:14PM0.35m
11:32AM0.57m
11:49PM0.39m
12:13PM0.59m
00:25AM0.44m
12:56PM0.59m
1:03AM0.49m
1:44PM0.59m
1:48AM0.53m
2:39PM0.58m
2:40AM0.56m
thunderstorm
cloud
part cloud
part cloud
clear
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
clear
part cloud
part cloud
clear
part cloud
thunderstorm
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
5:26
5:26
5:26
5:26
5:26
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:07
6:07
6:08
6:08
6:08
6:08
6:08
6:08
 mm
1
2
24
7
4
2
1
1
Temp °C
31
27
31
31
28
30
29
27
27
28
26
30
29
27
31
30
28
32
32
27
32
Feels °C
32
27
33
33
28
34
32
31
31
32
30
34
32
32
35
34
32
34
36
29
36
Swell 1
Height (m)
Direction
Period (s)
0.9
SW
15
0.9
SSW
15
0.8
S
10
0.8
S
10
0.8
SSW
16
0.9
S
11
0.9
S
7
1
S
11
0.9
SW
18
0.9
SW
16
0.9
SW
16
0.9
SW
16
1
SW
19
1
SW
19
1.2
SW
18
1.5
SW
18
1.4
SW
17
1.3
SSW
16
1.2
SW
16
1.2
SW
16
1.1
SW
15
Energy kJ
322
382
136
136
324
182
71
229
449
381
376
362
738
730
915
1367
1179
864
748
720
537
Swell 2
Height (m)
Direction
Period (s)
0.8
S
11
0.8
S
10
0.9
SW
14
0.8
SSW
16
0.7
S
10
0.8
SSW
16
0.8
SSW
15
0.8
SSW
15
0.8
S
10
0.8
S
10
0.7
SW
21
0.7
SW
20
0.9
SSW
15
0.8
SW
15
0.9
SW
14
0.6
S
8
0.8
SSE
12
0.7
S
12
0.7
S
11
0.7
S
11
0.7
S
10
Energy kJ
149
138
301
354
92
333
308
284
125
125
467
408
414
255
301
51
189
132
112
110
89
Swell 3
Height (m)
Direction
Period (s)
0.5
S
18
0.7
SSW
18
0.7
SSW
16
0.6
SW
14
0.6
SW
14
0.5
SW
14
0.5
SW
13
0.6
SW
18
0.6
SSW
14
0.6
S
14
0.7
S
10
0.6
S
9
0.6
S
9
0.6
S
9
0.6
S
9
0.5
S
12
0.5
N
5
0.1
W
15
Energy kJ
167
329
273
162
162
96
84
255
163
134
90
61
56
55
53
73
11
4
Wind waves
Height (m)
Direction
Period (s)
0.6
N
5
0.6
NNE
5
0.4
SSE
3
0.6
NNE
5
0.4
NNE
5
0.6
NNE
5
Energy kJ
15
17
4
17
7
17
Nearest Offshore or Glassy
Rating
(10 max)
2
3
2
3
2
2
2
3
3
3
3
3
4
3
3
4
4
3
3
3
3
Distance (km)
0
0
11
0
0
0
9
0
0
9
0
0
9
0
11
9
0
14
0
0
14
Best forecast wave conditions in Guanacaste
Rating
(10 max)
3
3
3
3
3
3
2
3
3
3
3
3
4
3
4
4
4
3
3
3
3
Best forecast wave conditions in Costa Rica
Rating
(10 max)
4
3
4
3
4
3
2
3
3
3
3
3
4
3
4
4
4
4
3
3
3
Header Global
Rating
(10 max)
9
5
9
5
6
8
5
9
7
5
9
9
8
6
5
9
9
9
5
5
6
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Henrys Surf forecast

The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.

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