
Surf Forecasts:
Henrys surf forecast from 23 Jul 2026:
- Best quality surf: Saturday 25 Jul, 12AM (local time) - 3.5ft (1.1m), 21s period, SW swell with offshore winds.
- Most powerful swell: Tuesday 28 Jul, 6AM (local time) - 5.5ft (1.7m), 18s period, SW swell with 1,741 kJ wave energy.
- Next surfable swell (1★+): Thursday 23 Jul, 6PM (local time) - 1.5ft (0.5m), 13s period with SW swell.
Best Forecast Surf Conditions for Henrys this week:
The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 6PM. The primary swell is predicted to be 0.5m and 13s period with a secondary swell of 0.8m and 7s. Another secondary swell of 0.6m and 8s is also forecast. Another secondary swell of 0.2m and 4s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Henrys in the next 16 days are 1.7m 18s and forecast to arrive on Tuesday (Jul 28) at 6AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 7s period and expected on Friday (Jul 24) at 12AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Thu 23rd Jul) | 1.5ft (0.5m) 13s |
| Best Surf | 12AM (Sat 25th Jul) | 3.5ft (1.1m) 21s |
| Most Powerful | 6AM (Tue 28th Jul) | 5.5ft (1.7m) 18s |
Table - best surf conditions forecast for Henrys over the next 16 days.
The Lowdown
Righto, let’s have a look at what’s coming up for Henrys. This spot is a consistent reef break that’s open to the west-northwest. The water’s sitting at 86°, which is a touch warmer than normal for this time of year. Not a massive swing, but noticeable.
The week starts off a bit average. Thursday morning the 23rd we’ve got a small 2 ft swell from the southwest, with a solid 12-second period, but the energy is weak (129). Winds are cross-off from the northeast at 3 mph, so it’s clean enough, but the waves are pretty ordinary. Thursday afternoon drops off to 1 ft and the wind swings onshore from the west-northwest at 3 mph. Not much to write home about.
Friday the 24th shows some promise. The morning brings a cleaner 3 ft southwest swell, period stretching to 24 seconds, and the energy is moderate (851). Northeast winds at 6 mph keep it cross-off and clean. This is a good session for a longboard or a fun board. The afternoon turns a bit lumpy with cross-on winds.
Saturday the 25th is a standout. The morning is glassy, with easterly winds at just 3 mph, and the swell holds at 3 ft from the southwest. The period is 21 seconds, and the energy is solid (880). It’s clean as a whistle. The afternoon goes onshore again, but that morning window is the pick of the week so far.
Sunday the 26th sees the swell bump up to 4 ft in the morning, and by the afternoon it’s 4 ft from the southwest, with an 18-second period and strong energy (1099). The wind is cross-off from the east-northeast at 12 mph, so it’s clean. This is excellent for experienced surfers, but at 4 ft, it’s still okay for strong intermediates.
Monday the 27th morning is the real highlight. A 4 ft southwest swell, 19-second period, and the energy is pumping (1410). The wind is offshore from the east-northeast at 9 mph, so it’s clean and lined up. This is the best on offer. The afternoon goes onshore.
Tuesday the 28th morning pushes up to 6 ft from the southwest, with an 18-second period and very strong energy (1766). Offshore winds from the east at 6 mph. This is getting big for beginners, but for the experienced crew, it’s going to be firing. The afternoon turns messy with cross-on winds and a risk of storms.
Wednesday the 29th morning is another gem. Glassy conditions with easterly winds at 3 mph, and a 5 ft southwest swell at 16 seconds. Energy is still strong (1339). This is clean, powerful, and holds up well on the reef. Afternoon gets onshore again.
From Thursday the 30th through to the end of the first week, the swell drops back to 3 ft to 5 ft, with periods shortening. The winds are generally cross-off or glassy in the mornings, so there are still clean smaller waves to be had. The energy drops from moderate to weak.
Into the second week, from the 1st of August onward, the surf gets smaller. Mornings are often clean with offshore or glassy conditions, but the swell is mostly 2 ft to 3 ft, and the periods are around 12 to 13 seconds. Energy is weak (100 to 300 range). The 2nd of August morning has a 2 ft swell with a clean offshore wind, but the 6th of August shows a tiny 1 ft swell with a 17-second period. Not much push.
The 7th of August Friday morning picks up a little, with a 3 ft southwest swell at 14 seconds, clean offshore winds, and moderate energy (316). It’s a small but clean session to end the outlook.
Overall, the standout is Monday the 27th morning – that 4 ft, 19-second swell with offshore winds is the best mix of size and quality. Saturday the 25th morning is a close second for the glassy conditions and long period. After that, the mornings are generally clean but the swell is on the smaller side.
Rusty
Short Range ForecastLight rain (total 4mm), mostly falling on Fri afternoon. Warm (max 29°C on Thu morning, min 24°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 11mm), heaviest on Sun morning. Warm (max 30°C on Mon morning, min 25°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 12 | SW 26 | SW 9 | SW 24 | SW 24 | SW 21 | SW 21 | SW 20 | SW 19 | SW 19 | SW 18 | SW 17 | SW 19 | SW 19 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 |
Wave Graph | |||||||||||||||||||||
93 | 171 | 123 | 661 | 347 | 1015 | 756 | 653 | 1210 | 920 | 1099 | 1199 | 791 | 800 | 1591 | 1741 | 1682 | 1456 | 1317 | 1149 | 844 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | glassy | cross-off | cross-on | off | glassy | on | off | cross-off | cross-off | off | off | on | off | off | cross-on | off | glassy | on | cross-off |
High Tide | 9:29AM2.08m | 10:05PM1.77m | 10:26AM2.02m | 11:08PM1.73m | 11:25AM2.00m | 00:09AM1.75m | 12:21PM2.03m | 1:04AM1.82m | 1:12PM2.09m | 1:52AM1.91m | 1:58PM2.17m | 2:35AM2.02m | 2:40PM2.23m | ||||||||
Low Tide | 4:02PM0.66m | 4:04AM0.77m | 5:03PM0.68m | 5:05AM0.80m | 6:02PM0.65m | 6:04AM0.78m | 6:55PM0.59m | 6:58AM0.73m | 7:42PM0.51m | 7:47AM0.66m | 8:24PM0.42m | 8:31AM0.59m | 9:02PM0.35m | ||||||||
5:30 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | |
— | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | |
mm | — | — | — | — | 1 | 1 | — | 1 | 1 | 2 | 2 | — | — | — | — | — | 3 | 4 | 1 | 4 | — |
Temp °C | 29 | 29 | 27 | 28 | 29 | 26 | 27 | 28 | 26 | 29 | 29 | 26 | 30 | 28 | 27 | 29 | 28 | 26 | 29 | 28 | 27 |
Feels °C | 32 | 31 | 30 | 30 | 31 | 28 | 31 | 31 | 30 | 32 | 32 | 26 | 33 | 30 | 31 | 32 | 30 | 29 | 33 | 32 | 31 |
Swell 1 Height (m) Direction Period (s) | S 6 | SSW 7 | SW 9 | SW 8 | SW 8 | SW 21 | SW 21 | SW 20 | SW 19 | SW 19 | SW 18 | SW 17 | SW 16 | SW 16 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 |
30 | 78 | 123 | 133 | 60 | 1015 | 756 | 653 | 1210 | 920 | 1099 | 1199 | 619 | 532 | 1591 | 1741 | 1682 | 1456 | 1317 | 1149 | 844 | |
Swell 2 Height (m) Direction Period (s) | SW 12 | SW 13 | S 7 | SW 24 | S 7 | SSW 8 | SW 8 | SW 12 | SW 11 | S 8 | S 8 | S 10 | SW 19 | SW 19 | S 9 | S 11 | S 9 | S 11 | S 11 | S 6 | S 6 |
93 | 80 | 70 | 661 | 36 | 103 | 55 | 167 | 128 | 41 | 31 | 94 | 791 | 800 | 40 | 89 | 40 | 84 | 81 | 19 | 20 | |
Swell 3 Height (m) Direction Period (s) | SSW 10 | SW 26 | SW 18 | SW 13 | SW 24 | SW 12 | SW 12 | S 11 | S 11 | SW 11 | S 10 | WSW 11 | S 10 | S 10 | WSW 10 | SSW 11 | SSW 11 | — | WNW 9 | NW 9 | NW 11 |
36 | 171 | 109 | 57 | 347 | 52 | 69 | 116 | 114 | 58 | 32 | 38 | 66 | 67 | 20 | 25 | 25 | — | 8 | 21 | 18 | |
Wind waves Height (m) Direction Period (s) | NNE 3 | NNW 4 | — | — | N 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | NW 9 | — | — |
1 | 4 | — | — | 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | 14 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 5 | 0 | 0 | 9 | 0 | 0 | 9 | 0 | 14 | 0 | 0 | 0 | 9 | 0 | 0 | 43 | 0 | 0 | 8 | 0 |
Best forecast wave conditions in Guanacaste | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
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Information about the Henrys Surf forecast
The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.










