
Surf Forecasts:
Henrys surf forecast from 3 Aug 2026:
- Best quality surf: Friday 7 Aug, 12AM (local time) - 2.5ft (0.8m), 13s period, SW swell with offshore winds.
- Most powerful swell: Saturday 8 Aug, 3PM (local time) - 3.5ft (1.1m), 15s period, SW swell with 566 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 6AM (local time) - 1.5ft (0.5m), 14s period with SW swell.
Best Forecast Surf Conditions for Henrys this week:
The surf forecast for Henrys over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 6AM. The primary swell is predicted to be 0.5m and 14s period with a secondary swell of 0.8m and 8s. Another secondary swell of 0.5m and 14s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Henrys in the next 16 days are 1.1m 15s and forecast to arrive on Saturday (Aug 08) at 3PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 9s period and expected on Tuesday (Aug 04) at 6AM.
| Wave Type | Time (CST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Mon 3rd Aug) | 1.5ft (0.5m) 14s |
| Best Surf | 12AM (Fri 7th Aug) | 2.5ft (0.8m) 13s |
| Most Powerful | 3PM (Sat 8th Aug) | 3.5ft (1.1m) 15s |
Table - best surf conditions forecast for Henrys over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the menu for the next couple of weeks.
We’ve got a solid window opening up at Henrys, a consistent reef break that’s exposed to the west-northwest. The overall pattern is looking pretty promising, with a few standout sessions that are going to be worth paddling out for. The water temp is about average for this time of year, so grab the usual rubber.
The first good window kicks off Monday morning, August 3rd. It’s clean with a glassy surface and an easterly breeze at just 3 mph. Swell is a small but clean 3 ft from the southwest, with a period of 14 seconds – that’s a nice long-period groundswell, which will wrap in nicely here. The combined energy is moderate (300). It’s not huge, but the conditions are perfect for a smooth, fun session.
Tuesday morning, August 4th, is smaller at 2 ft, and the wind is a bit funkier, so it’s not the pick. Wednesday morning is even smaller, with a 1 ft, 15-second groundswell. The energy is weak (104), so it’s a bit of a lull.
Thursday morning, August 6th, sees a bit of a bump back up to 2 ft from the southwest, with offshore winds from the east at 6 mph. It’s clean, and the energy is moderate (204). It’s surfable, but the real magic starts building.
Now, here’s the first standout. Friday morning, August 7th, is a beauty. Offshore winds from the east-northeast at 9 mph, clean conditions, and the swell is 2 ft from the south-southwest. But look at that period – 18 seconds! That’s a very long-period groundswell, and the combined energy is strong (382). This is going to be a really clean, well-shaped wave at Henrys, especially for a reef. The long period means the sets will be a bit more spaced out, but the ride will be worth the wait.
But the real winner is Saturday morning, August 8th. Offshore wind from the east-northeast at 6 mph, glassy conditions, and the swell hits 3 ft from the south-southwest with a 16-second period. The combined energy is strong (610). This is the best of the first week. Clean, good size, and that reef will handle that long-period swell beautifully. Expect crowds to be possible here, as it’s an often-visited spot.
We get another good one on Sunday morning, August 9th, with offshore winds and a 3 ft, 14-second swell (energy 431). Then Monday and Tuesday mornings, August 10th and 11th, are decent with offshore winds and clean 2 ft to 3 ft swell.
The second week has a few more highlights, but they’re a bit more mixed. The next big one is Friday morning, August 14th. Offshore winds from the east-northeast at 16 mph, but it’s still clean. The swell is 3 ft, but the period is a huge 19 seconds. The energy is very strong (604). This is a proper long-period groundswell – it’s going to have loads of push and shape, but that 16 mph wind is a bit of a kicker. It’s still a standout, but that wind is a caveat.
Saturday morning, August 15th, is a bigger 4 ft from the southwest, but the wind is a cross-offshore and the energy is very strong (823). The quality is a bit marginal, so it’s worth checking on the day.
The final mention is Sunday afternoon, August 16th, with a glassy surface and 4 ft from the southwest. The energy is moderate (473). It’s a decent way to close out the window.
Overall, the best on offer is Saturday morning, August 8th, with Sunday morning, August 9th and Friday morning, August 14th as close runners-up. Get out there and enjoy it.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Wed afternoon. Warm (max 32°C on Tue morning, min 25°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 29mm), heaviest during Thu afternoon. Warm (max 30°C on Fri morning, min 25°C on Wed night). Wind will be generally light. | ||||||||||||||||||
Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 14 | SW 14 | SW 13 | SSW 13 | SW 13 | SW 16 | SW 12 | SW 15 | SSW 8 | SSW 8 | SW 14 | SW 13 | SW 13 | SSW 18 | SW 17 | SW 16 | SSW 16 | SW 15 | SW 15 |
Wave Graph | |||||||||||||||||||
167 | 231 | 208 | 111 | 83 | 73 | 93 | 54 | 85 | 101 | 125 | 113 | 212 | 209 | 305 | 376 | 441 | 566 | 309 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | glassy | on | glassy | cross-off | cross-on | off | cross-off | cross-on | off | off | cross-on | off | off | cross-on | off | off | cross-on | off |
High Tide | 5:36AM2.38m | 5:49PM2.19m | 6:13AM2.38m | 6:30PM2.12m | 6:55AM2.36m | 7:16PM2.04m | 7:43AM2.32m | 8:10PM1.96m | 8:39AM2.27m | 9:15PM1.90m | 9:45AM2.25m | 10:28PM1.90m | |||||||
Low Tide | 11:19PM0.31m | 11:47AM0.42m | 11:54PM0.35m | 12:29PM0.43m | 00:34AM0.40m | 1:15PM0.46m | 1:19AM0.46m | 2:09PM0.49m | 2:13AM0.52m | 3:11PM0.52m | 3:17AM0.57m | 4:21PM0.51m | |||||||
— | 5:31 | — | — | 5:31 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | |
— | — | 6:06 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:04 | — | — | 6:04 | — | |
mm | 1 | — | 1 | — | — | 1 | — | — | 3 | 7 | 3 | 10 | 1 | — | 2 | 2 | — | 4 | — |
Temp °C | 28 | 31 | 29 | 28 | 32 | 31 | 28 | 31 | 29 | 27 | 29 | 28 | 26 | 30 | 29 | 27 | 30 | 28 | 25 |
Feels °C | 31 | 35 | 31 | 32 | 34 | 34 | 31 | 34 | 31 | 30 | 33 | 32 | 30 | 34 | 32 | 31 | 34 | 32 | 26 |
Swell 1 Height (m) Direction Period (s) | S 7 | SW 14 | SW 13 | S 7 | S 9 | S 9 | SSW 8 | S 8 | SSW 8 | SSW 8 | SSW 8 | S 8 | SSW 10 | S 10 | SW 17 | SW 16 | SSW 16 | SW 15 | SW 15 |
36 | 231 | 208 | 64 | 125 | 94 | 90 | 82 | 85 | 101 | 79 | 93 | 131 | 125 | 305 | 376 | 441 | 566 | 309 | |
Swell 2 Height (m) Direction Period (s) | SW 14 | S 7 | S 7 | SSW 13 | SW 13 | SW 12 | SW 12 | SW 12 | SW 12 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | S 9 | SW 12 | SW 12 | S 8 | SW 11 |
167 | 52 | 49 | 111 | 83 | 73 | 93 | 50 | 49 | 74 | 125 | 113 | 212 | 168 | 81 | 144 | 169 | 51 | 101 | |
Swell 3 Height (m) Direction Period (s) | SW 12 | WSW 13 | SW 16 | SW 13 | SW 16 | SW 16 | NNE 4 | SW 15 | SW 15 | SW 11 | S 13 | S 12 | SW 18 | SSW 18 | SW 12 | S 9 | S 8 | N 4 | N 5 |
116 | 69 | 66 | 84 | 64 | 61 | 6 | 54 | 55 | 20 | 31 | 25 | 159 | 209 | 151 | 55 | 50 | 3 | 16 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | NNE 3 | WSW 2 | — | — | — | — | N 8 | — | — | — | WSW 6 | — |
— | — | — | — | — | — | — | 1 | 1 | — | — | — | — | 5 | — | — | — | 3 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 9 | 0 | 0 | 14 | 0 | 0 | 56 | 0 | 0 | 5 | 0 | 0 | 9 | 0 | 0 | 9 | 0 |
Best forecast wave conditions in Guanacaste | |||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||
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Information about the Henrys Surf forecast
The above surf forecast table for Henrys provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Henrys can be found by selecting the local surf guide option on the grey menu. Our Henrys surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Henrys) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Henrys may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Henrys is 47 km (29 miles) from Nicoya. If you plan a holiday in Guanacaste, look for hotels and other accommodation in Nicoya. Nicoya has rooms for a wide range of budgets as well as car hire and transport links.











