La Jolla Cove Surf Break

Lat Long: 32.85° N 117.27° W

San Diego County Surf

Issued: 4 pm 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Jolla Cove sea temperature is
21.2° C
1.9° 

La Jolla Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Detailed San Diego County surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in San Diego County. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in San Diego County. Our local Wavefinder indicates where some of the best conditions are likely to be found in San Diego County over the next 7 days. Surf photos from San Diego County and reviews of the best spots and surfing conditions have been provided by local surfers.

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San Diego County Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the San Diego County Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the San Diego County coastline are also listed below.

San Diego County Photos

San Diego County Wavefinder

Tue
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
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19
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20
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21
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Best forecast wave conditions in San Diego County
Rating
(10 max)
1
2
1
1
2
0
0
2
0
0
2
0
0
3
2
2
3
3
2
3
2
Wave
Height (m)
Direction
Period (s)
0.4
SW
13
0.6
SW
18
0.5
SW
17
0.6
SW
16
0.6
SW
16
1
W
8
0.9
W
9
0.5
SW
15
0.5
SW
19
0.5
SW
14
0.6
SW
14
0.8
SW
18
0.8
SW
18
0.8
S
14
0.8
SW
17
0.8
SW
17
0.9
SSW
16
0.8
SW
16
0.9
SW
16
1
SSW
16
0.9
SW
16
Energy kJ
154
249
148
167
161
122
122
175
181
103
150
366
379
232
361
350
425
339
416
539
400
Wind (km/h)
15
WNW
5
WSW
10
WSW
10
SW
10
SSW
15
SSW
15
SSW
15
SSE
20
SSW
15
SSW
10
S
15
SW
15
SW
5
SSW
10
WSW
15
W
5
W
10
WNW
20
WNW
5
WNW
15
WNW
Wind State
off
glassy
cross-off
cross-on
cross-off
cross-on
cross
cross-off
cross
cross
cross-off
cross-on
cross-on
glassy
cross-off
cross-off
glassy
cross-off
off
glassy
cross-off
High Tide
9:40PM2.56m
11:12AM1.29m
10:25PM2.06m
12:07PM1.76m
11:16PM2.26m
12:48PM1.80m
00:02AM1.65m
1:31PM1.84m
00:59AM1.41m
2:04PM1.43m
2:03AM1.48m
2:54PM1.44m
3:37AM1.29m
Low Tide
3:29PM0.54m
4:54AM-0.11m
4:18PM0.95m
5:35AM-0.01m
5:13PM0.93m
6:15AM0.16m
6:12PM0.94m
6:52AM0.36m
7:18PM0.95m
7:28AM0.16m
8:35PM0.94m
8:19AM0.39m
10:06PM0.88m
8:59AM0.59m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
 mm
Max °C
21
21
21
25
22
25
24
22
23
22
20
23
24
22
21
21
21
23
21
21
24
Min °C
20
20
20
25
21
23
24
20
21
22
20
21
22
21
20
21
20
21
21
21
22
Chill °C
21
21
21
25
22
25
24
22
23
22
20
23
24
22
21
21
21
23
21
21
24
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:50
5:52
5:52
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:58
7:59
7:58
7:58
7:57
7:54
7:54
7:53

San Diego County Surf Breaks

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