Surf Forecasts:
White Rock - The Spit surf forecast from 10 Jun 2026:
- Best quality surf: Wednesday 17 Jun, 3PM (local time) - 20ft (6.0m), 16s period, SSW swell with cross-onshore winds.
- Most powerful swell: Wednesday 17 Jun, 6PM (local time) - 23ft (7.0m), 17s period, S swell with 27,534 kJ wave energy.
- Next surfable swell (1★+): Thursday 11 Jun, 3AM (local time) - 5ft (1.5m), 10s period with SSW swell.
Best Forecast Surf Conditions for White Rock - The Spit this week:
The surf forecast for White Rock - The Spit over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 11) at 3AM. The primary swell is predicted to be 1.5m and 10s period with a secondary swell of 1.6m and 9s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at White Rock - The Spit in the next 16 days are 7.0m 17s and forecast to arrive on Wednesday (Jun 17) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 7s period and expected on Monday (Jun 15) at 3AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Thu 11th Jun) | 5ft (1.5m) 10s |
| Best Surf | 3PM (Wed 17th Jun) | 20ft (6.0m) 16s |
| Most Powerful | 6PM (Wed 17th Jun) | 23ft (7.0m) 17s |
Table - best surf conditions forecast for White Rock - The Spit over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 12°C on Wed morning, min 8°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Mon afternoon. Very mild (max 15°C on Sun morning, min 9°C on Sat morning). Winds increasing (calm on Sat morning, strong winds from the NW by Mon morning). | ||||||||||||||||||||
Wednesday 10 | Thursday 11 | Friday 12 | Saturday 13 | Sunday 14 | Monday 15 | Tuesday 16 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 14 | S 13 | SSW 12 | SSE 13 | SSE 12 | SSE 11 | SSE 10 | SSE 10 | SSE 9 | SSW 21 | SSW 19 | SSW 16 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | SSW 11 | SSW 17 | SSW 8 | SSW 8 | SSW 10 |
Wave Graph | |||||||||||||||||||||
6335 | 3198 | 767 | 475 | 933 | 534 | 251 | 137 | 81 | 89 | 424 | 226 | 233 | 249 | 203 | 153 | 93 | 264 | 715 | 370 | 370 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | glassy | glassy | cross-off | glassy | cross-on | glassy | off | glassy | cross-off | off | cross-off | off | cross-off | cross-off | cross-on | on | off | off |
High Tide | 12:17PM1.26m | 00:38AM1.32m | 1:08PM1.33m | 1:31AM1.34m | 2:01PM1.41m | 2:27AM1.37m | 2:57PM1.50m | 3:24AM1.40m | 3:54PM1.57m | 4:23AM1.42m | 4:52PM1.63m | 5:21AM1.44m | 5:51PM1.66m | ||||||||
Low Tide | 6:25PM0.22m | 6:53AM0.17m | 7:20PM0.17m | 7:44AM0.13m | 8:17PM0.13m | 8:38AM0.09m | 9:17PM0.08m | 9:34AM0.05m | 10:17PM0.03m | 10:32AM0.01m | 11:17PM-0.00m | 11:30AM-0.02m | 00:16AM-0.03m | ||||||||
7:39 | — | — | 7:41 | — | — | 7:41 | — | — | 7:41 | — | — | 7:41 | — | — | 7:43 | — | — | 7:43 | — | — | |
— | 4:53 | — | — | 4:53 | — | — | 4:53 | — | — | 4:53 | — | — | 4:53 | — | — | 4:53 | — | — | 4:53 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — |
Temp °C | 12 | 12 | 9 | 10 | 11 | 9 | 11 | 11 | 11 | 12 | 13 | 13 | 15 | 15 | 15 | 15 | 15 | 11 | 10 | 11 | 12 |
Feels °C | 8 | 8 | 7 | 9 | 10 | 6 | 8 | 7 | 10 | 10 | 12 | 11 | 10 | 9 | 9 | 6 | 10 | 8 | 8 | 7 | 8 |
Swell 1 Height (m) Direction Period (s) | S 14 | S 13 | SSW 12 | SSE 10 | SSE 12 | SSE 11 | SSE 10 | SSE 10 | SSW 5 | S 6 | S 10 | S 10 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | SSW 11 | SSW 17 | SSW 8 | SSW 8 | SSW 10 |
6335 | 3198 | 767 | 411 | 933 | 534 | 251 | 137 | 27 | 25 | 120 | 120 | 233 | 249 | 203 | 153 | 93 | 264 | 715 | 370 | 370 | |
Swell 2 Height (m) Direction Period (s) | — | — | SSE 9 | SSE 13 | SSW 10 | SSW 10 | SSW 9 | SSW 10 | SSE 9 | SSE 8 | SSW 19 | SSW 16 | SSE 9 | SSE 9 | SSW 16 | ESE 13 | SW 15 | SSW 10 | SE 11 | SSW 12 | E 13 |
— | — | 480 | 475 | 111 | 61 | 31 | 39 | 73 | 26 | 424 | 226 | 65 | 32 | 26 | 16 | 54 | 37 | 5 | 98 | 3 | |
Swell 3 Height (m) Direction Period (s) | — | — | SSE 16 | SSW 10 | SW 16 | SSW 15 | SW 14 | SW 16 | SSW 14 | SSW 21 | SE 9 | WNW 4 | — | SSW 17 | SE 12 | SSW 15 | SE 12 | SE 12 | E 14 | SE 10 | SE 10 |
— | — | 26 | 251 | 69 | 85 | 52 | 64 | 81 | 89 | 3 | 4 | — | 59 | 6 | 21 | 6 | 5 | 4 | 4 | 4 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | NNW 4 | NW 4 | SSW 3 | — | — | NW 3 | — | NE 2 | WNW 5 | NW 7 | WNW 7 | WNW 6 | S 6 | — | — | WNW 5 |
— | — | — | — | — | 5 | 2 | 6 | — | — | 2 | — | 1 | 94 | 444 | 392 | 140 | 170 | — | — | 44 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 105 | 102 | 6 | 0 | 0 | 0 | 0 | 111 | 0 | 0 | 0 | 0 | 0 | 9 | 17 | 143 | 131 | 88 | 11 | 0 | 0 |
Best forecast wave conditions in The Wairarapa | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
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Information about the White Rock - The Spit Surf forecast
The above surf forecast table for White Rock - The Spit provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at White Rock - The Spit can be found by selecting the local surf guide option on the grey menu. Our White Rock - The Spit surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Rock - The Spit) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for White Rock - The Spit may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
White Rock is 56 km (35 miles) from Lower Hutt. If you plan a holiday in The Wairarapa, look for hotels and other accommodation in Lower Hutt. Lower Hutt has rooms for a wide range of budgets as well as car hire and transport links.










