7 Mile Beach Surf Break

7 Mile Beach Surf Forecast and Surf Report

Lat Long: 19.34° N 81.38° W

Issued: 12 am 11 Jun 2026 (local time)

Forecast update in  hr  min

Today's 7 Mile Beach sea temperature is
29.3° C

1.1°C warmer than normal for this time of year

7 Mile Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


7 Mile Beach surf forecast from 11 Jun 2026:

    Best Forecast Surf Conditions for 7 Mile Beach this week:

    The largest open ocean swell (not directed at the beach) is 1.8m 8s period and expected on Sunday (Jun 14) at 4PM.


    Updates in  hr  min  s Forecast update imminent

    Short Range Forecast

    Light rain (total 3mm), mostly falling on Thu night. Warm (max 28°C on Wed night, min 27°C on Thu night). Mainly fresh winds.

    Days 4-6 Weather Summary

    Some drizzle, heaviest during Sat night. Warm (max 28°C on Sat night, min 28°C on Sat night). Mainly fresh winds.

    Thursday
    11
    Friday
    12
    Saturday
    13
    Sunday
    14
    Monday
    15
    Tuesday
    16
    Wednesday
    17
    AM
    PM
    Night
    AM
    PM
    Night
    AM
    PM
    Night
    AM
    PM
    Night
    AM
    PM
    Night
    AM
    PM
    Night
    AM
    PM
    Night
    Rating
    (10 max)
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    Swell
    Height Map
    Height Map
    Height Map
    Height Map
    Height Map
    Height Map
    Height Map
    Height Map
    Wave
    Height (m)
    Direction
    Period (s)
    1.2
    SE
    7
    1.1
    SE
    7
    1.1
    SE
    7
    1.1
    SE
    7
    1.1
    SE
    7
    1.3
    ESE
    6
    1.2
    ESE
    7
    1.1
    SE
    7
    1.3
    ESE
    7
    1.4
    SE
    8
    1.8
    SE
    8
    1.4
    SE
    9
    1.5
    SE
    9
    1.7
    SE
    8
    1.4
    SE
    9
    1.4
    SE
    9
    1.2
    SE
    9
    1.3
    SE
    8
    1.1
    SE
    8
    1.2
    SE
    9
    1.3
    SE
    8
    Wave Graph
    Metric surfscale
    Energy kJ
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    Wind (km/h)
    20
    ESE
    25
    ESE
    25
    ESE
    20
    ESE
    25
    E
    30
    E
    30
    E
    30
    E
    30
    ESE
    25
    ESE
    25
    ESE
    30
    ESE
    20
    ESE
    20
    ESE
    20
    ESE
    20
    E
    20
    ESE
    25
    ESE
    20
    ESE
    25
    SE
    20
    E
    Wind State
    off
    off
    off
    cross-off
    off
    off
    off
    off
    off
    cross-off
    off
    off
    off
    off
    off
    off
    cross-off
    cross-off
    cross-off
    cross-off
    off
    High Tide
    7:24PM0.45m
    8:26PM0.49m
    9:24PM0.51m
    10:19PM0.51m
    11:10PM0.49m
    11:54PM0.47m
    6:28AM0.40m
    00:32AM0.43m
    Low Tide
    10:45AM-0.08m
    00:38AM0.39m
    11:33AM-0.16m
    12:24PM-0.21m
    1:18PM-0.24m
    2:13PM-0.24m
    3:08PM-0.22m
    5:17AM0.40m
    4:02PM-0.16m
    cloud
    cloud
    rain showers
    part cloud
    thunderstorm
    cloud
    cloud
    part cloud
    thunderstorm
    clear
    clear
    clear
    clear
    part cloud
    part cloud
    clear
    cloud
    part cloud
    part cloud
    part cloud
    part cloud
    <span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
    5:46
    5:46
    5:47
    5:47
    5:47
    5:47
    5:47
    <span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
    7:02
    7:02
    7:04
    7:04
    7:04
    7:04
    7:05
     mm
    2
    1
    1
    Temp °C
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    28
    Feels °C
    30
    28
    29
    30
    28
    28
    28
    28
    28
    28
    28
    28
    29
    29
    29
    29
    29
    28
    29
    28
    28
    Swell 1
    Height (m)
    Direction
    Period (s)
    1.2
    SE
    7
    0.3
    NE
    4
    1.1
    SE
    7
    1.1
    SE
    7
    1.2
    ESE
    7
    1.1
    SE
    7
    1.6
    SE
    8
    1.4
    SE
    9
    1.7
    SE
    8
    1.4
    SE
    9
    1.4
    SE
    9
    1.2
    SE
    9
    1.3
    SE
    8
    1.1
    SE
    8
    0.4
    E
    7
    1.3
    SE
    8
    Energy kJ
    147
    3
    127
    118
    120
    103
    338
    323
    401
    314
    353
    242
    232
    180
    17
    191
    Swell 2
    Height (m)
    Direction
    Period (s)
    Energy kJ
    Swell 3
    Height (m)
    Direction
    Period (s)
    Energy kJ
    Wind waves
    Height (m)
    Direction
    Period (s)
    1.1
    SE
    7
    1.1
    SE
    7
    0.6
    ENE
    4
    1.3
    ESE
    6
    1.3
    ESE
    7
    1.4
    SE
    8
    1.8
    SE
    8
    1.5
    SE
    9
    0.1
    NE
    4
    1.2
    SE
    9
    Energy kJ
    109
    105
    11
    127
    183
    244
    439
    349
    1
    210
    Nearest Offshore or Glassy
    Rating
    (10 max)
    1
    1
    1
    2
    2
    1
    2
    3
    2
    2
    1
    1
    1
    1
    1
    3
    1
    1
    3
    1
    1
    Distance (km)
    670
    837
    514
    979
    939
    514
    979
    939
    429
    979
    670
    429
    819
    921
    429
    979
    957
    429
    979
    936
    429
    Best forecast wave conditions in Cayman-Islands - Grand Cayman
    Rating
    (10 max)
    Best forecast wave conditions in Cayman Islands
    Rating
    (10 max)
    Header Global
    Rating
    (10 max)
    6
    6
    9
    8
    5
    5
    5
    5
    5
    6
    5
    5
    5
    5
    5
    5
    4
    4
    4
    4
    5
    • Map Icons:
    • Break
    • Live Wave Height (m)
    • Live Wind Speed (km/h)
    • Surf Rating (10 Max)
    • Ocean Swells (m)
    • Wind Speed (km/h)
    Map placeholder
    How to use the Wavefinder
    submit an eyeball surf report

    Quick surf report for 7 Mile Beach:

    join our community of surf reporters

    FREE! Surf-Forecast.com widget for your website

    The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our 7 Mile Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


    Information about the 7 Mile Beach Surf forecast

    The above surf forecast table for 7 Mile Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at 7 Mile Beach can be found by selecting the local surf guide option on the grey menu. Our 7 Mile Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (7 Mile Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

    Further information to help with frequently asked questions about our surf forecast for 7 Mile Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

    Are you planning a holiday in Cayman-Islands - Grand Cayman? If you are looking for accommodation near 7 Mile Beach, camping, hotels and holiday cottages in Cayman-Islands - Grand Cayman, consider staying in George Town which is 8 km (5 miles) away. Alternatively, find information about places to stay and car hire in Grand Cayman which is 10 km (6 miles) away

    Nearest locationNearest