Paunch Reef Surf Break
Lat Long: 9.37° N 82.24° W

Paunch Reef 48 hour detailed Surf Forecast

Weather Forecast for Paunch Reef

Issued: 6 am 09 Jun 2026 (local time)

Forecast update in  hr  min

Today's Paunch Reef sea temperature is
29.4° C

Slightly warmer than usual

Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Paunch Reef today (09 Jun):

  • Morning surf: Morning surf (09 Jun, local time) - 2.5ft (0.7m), 8s period with NE swell.
  • Afternoon surf: Afternoon surf (09 Jun, local time) - 2.5ft (0.7m), 8s period with NE swell.
  • Evening surf: Evening surf (09 Jun, local time) - 2.5ft (0.7m), 8s period with NE swell.

The current surf forecast for Paunch Reef at 9AM is: 0.7m 8s primary swell from a Northeast direction (forecast issued at 06:00am June 09). The wind direction is predicted to be cross-offshore.

Time (EST) & DateWave HeightWave Period
Morning (09 Jun)2.5ft (0.7m)8s
Afternoon (09 Jun)2.5ft (0.7m)8s
Evening (09 Jun)2.5ft (0.7m)8s

Table - waves today at Paunch Reef. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Tue afternoon. Warm (max 28°C on Tue afternoon, min 26°C on Tue night). Wind will be generally light.

Tuesday
9
Wednesday
10
Thursday
11
Fri
12
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
Rating
(10 max)
1
1
1
0
0
1
1
1
1
1
1
0
0
1
1
1
1
1
1
0
0
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.8
ENE
8
0.7
NE
8
0.9
NE
9
0.9
NE
9
0.9
NE
8
0.9
NE
8
0.9
NE
8
0.9
NE
8
0.9
ENE
8
0.9
NE
8
0.9
NE
8
0.9
ENE
8
1.1
NE
8
1.1
NE
8
1.2
ENE
8
1.1
NE
8
1.1
NE
8
Wave Graph
Metric surfscale
Energy kJ
60
60
60
60
62
64
65
82
65
115
107
100
98
98
98
114
88
86
109
151
147
166
143
147
Wind (km/h)
5
WSW
5
SW
5
SSW
5
E
5
NE
0
N
5
WSW
5
SW
5
SSW
5
S
0
E
10
ENE
10
NE
5
N
0
W
5
W
5
WNW
5
W
5
NW
10
NNE
15
N
5
NNW
10
NW
10
WNW
Wind State
glassy
cross-off
glassy
on
cross-on
glassy
glassy
glassy
glassy
glassy
glassy
cross-on
cross-on
glassy
glassy
glassy
off
off
cross-off
cross
cross
cross-off
cross-off
off
High Tide
6:23AM0.15m
8:26PM0.34m
7:21AM0.09m
9:00PM0.40m
8:31AM0.03m
9:40PM0.46m
Low Tide
2:15AM0.09m
12:58PM-0.07m
3:39AM0.05m
1:15PM-0.07m
4:54AM-0.01m
1:37PM-0.07m
part cloud
cloud
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
rain showers
clear
clear
clear
clear
thunderstorm
thunderstorm
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:07
6:07
6:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:46
6:47
6:47
6:47
 mm
1
1
1
1
1
1
Temp °C
26
26
27
27
28
27
27
26
26
26
27
27
28
28
27
27
27
26
27
28
28
28
28
27
Feels °C
30
29
31
31
32
31
31
30
30
30
32
30
31
32
32
31
31
30
31
31
31
32
32
31
Swell 1
Height (m)
Direction
Period (s)
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.7
NE
8
0.8
ENE
8
0.7
NE
8
0.9
NE
9
0.9
NE
9
0.9
NE
8
0.9
NE
8
0.9
NE
8
0.9
NE
8
0.9
ENE
8
0.9
NE
8
0.9
NE
8
0.9
ENE
8
1.1
NE
8
1.1
NE
8
1.2
ENE
8
1.1
NE
8
1.1
NE
8
Energy kJ
60
60
60
60
62
64
65
82
65
115
107
100
98
98
98
114
88
86
109
151
147
166
143
147
Swell 2
Height (m)
Direction
Period (s)
0.4
NE
9
Energy kJ
23
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
3
3
1
1
1
1
1
1
2
4
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
0
0
0
138
138
0
0
0
0
0
0
150
406
0
0
0
0
0
0
17
17
0
0
0
Best forecast wave conditions in Bocas del Toro
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Panama
Rating
(10 max)
1
1
4
1
1
3
3
4
4
4
3
2
1
2
3
3
3
3
2
1
2
3
2
Header Global
Rating
(10 max)
7
6
5
6
5
5
5
4
5
6
7
8
9
8
7
7
7
6
6
5
5
5
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder

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