Malama Lefts Surf Break

Malama Lefts Surf Forecast and Surf Report

Lat Long: 13.52° S 172.27° W

Issued: 12 am 11 Jun 2026 (local time)

Forecast update in  hr  min

Today's Malama Lefts sea temperature is
29.2° C

Slightly warmer than usual

Malama Lefts surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Surf Forecasts:

Malama Lefts surf forecast from 10 Jun 2026:

  • Most powerful swell: Tuesday 16 Jun, 1PM (local time) - 7.5ft (2.3m), 9s period, E swell with 787 kJ wave energy.

Best Forecast Surf Conditions for Malama Lefts this week:

The most powerful waves expected at Malama Lefts in the next 16 days are 2.3m 9s and forecast to arrive on Tuesday (Jun 16) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 7s period and expected on Saturday (Jun 13) at 10AM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 1PM (Tue 16th Jun)7.5ft (2.3m) 9s

Table - best surf conditions forecast for Malama Lefts over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast

Moderate rain (total 17mm), heaviest on Thu night. Warm (max 26°C on Wed night, min 25°C on Wed night). Mainly strong winds.

Days 4-6 Weather Summary

Heavy rain (total 24mm), heaviest during Sun night. Warm (max 27°C on Mon night, min 25°C on Sat night). Mainly strong winds.

Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
N
12
0.3
N
12
1.5
ESE
6
0.4
NE
10
0.5
NE
10
0.5
NE
9
0.4
NE
10
0.2
NNE
10
0.3
NNE
9
0.4
NE
9
0.3
NE
9
0.1
NW
10
2.3
E
8
2.3
E
8
2.1
E
8
2.2
E
8
2.2
E
9
2
E
9
1.8
E
9
1.6
ENE
9
1
E
9
Wave Graph
Metric surfscale
Energy kJ
25
24
164
25
48
42
23
10
16
20
13
4
609
686
558
691
752
642
494
358
150
Wind (km/h)
50
SSE
45
SSE
35
SE
40
SE
35
SE
40
SE
45
ESE
45
ESE
45
ESE
40
ESE
40
ESE
45
ESE
45
ESE
45
ESE
40
E
35
E
35
ESE
30
E
30
ENE
30
NNE
25
NNW
Wind State
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
cross-on
cross
High Tide
2:48PM1.04m
3:14AM1.18m
3:44PM1.08m
4:07AM1.25m
4:40PM1.11m
5:00AM1.30m
5:36PM1.13m
5:54AM1.33m
6:31PM1.14m
6:49AM1.33m
7:27PM1.13m
7:45AM1.31m
8:25PM1.11m
Low Tide
8:39AM0.21m
8:53PM0.18m
9:36AM0.12m
9:47PM0.13m
10:32AM0.05m
10:42PM0.09m
11:27AM-0.01m
11:36PM0.06m
12:22PM-0.04m
00:30AM0.05m
1:17PM-0.04m
1:26AM0.07m
2:12PM-0.01m
2:22AM0.11m
part cloud
part cloud
rain showers
rain showers
rain showers
rain showers
light rain
light rain
rain showers
part cloud
rain showers
mod rain
rain showers
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
—
—
6:48
—
—
6:48
—
—
6:48
—
—
6:48
—
—
6:48
—
—
6:50
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
6:07
—
—
6:08
—
—
6:08
—
—
6:08
—
—
6:08
—
—
6:08
—
—
6:08
—
 mm
—
—
4
2
3
5
2
1
2
—
2
7
2
1
4
4
2
5
2
—
—
Temp °C
25
25
25
26
26
26
26
26
26
26
26
26
26
26
27
26
26
27
27
28
27
Feels °C
19
20
21
23
24
22
22
22
22
22
22
21
22
22
24
24
25
26
27
28
27
Swell 1
Height (m)
Direction
Period (s)
0.4
SSW
24
0.6
S
23
0.9
S
20
1.3
S
17
1.4
S
16
1
S
15
0.8
S
14
0.7
S
13
0.6
S
9
0.5
S
12
0.5
S
12
0.4
S
12
0.7
S
12
0.6
S
11
0.6
S
11
0.5
S
9
0.6
S
10
0.5
S
12
0.5
S
12
1.6
ENE
9
1
E
9
Energy kJ
190
387
630
941
996
440
253
173
59
73
75
48
137
94
83
43
77
73
72
358
150
Swell 2
Height (m)
Direction
Period (s)
0.3
N
12
0.4
NE
8
0.3
NNE
11
0.4
NE
10
0.5
NE
10
0.5
NE
9
0.4
NE
10
0.2
NNE
10
0.6
S
13
0.4
NE
9
0.3
NE
9
0.2
S
18
0.3
SSE
16
0.4
SSE
16
0.3
SSE
14
0.3
SSE
13
0.1
S
19
0.3
SSE
9
0.2
S
16
0.5
S
12
0.5
S
11
Energy kJ
25
24
23
25
48
42
23
10
117
20
13
24
51
83
40
34
7
16
21
69
64
Swell 3
Height (m)
Direction
Period (s)
0.3
NE
9
0.3
N
12
0.3
NE
8
0.3
NE
8
0.3
N
11
0.2
N
10
0.1
N
10
0.2
NNE
9
0.3
NNE
9
0.1
NW
11
0.1
NW
11
0.1
NW
10
0.1
NW
10
0.1
NW
10
0.1
E
15
0.1
SE
14
0.1
N
9
0.2
S
18
—
0.2
S
15
0.4
NE
8
Energy kJ
12
23
10
9
20
7
2
8
16
5
5
4
4
4
4
8
2
26
—
17
23
Wind waves
Height (m)
Direction
Period (s)
1.7
SSE
6
1.6
SE
6
1.5
ESE
6
1.7
ESE
6
1.6
ESE
6
2.2
SE
7
2.3
ESE
7
2.2
ESE
7
2.1
E
7
2.2
ESE
8
2.2
ESE
8
2.2
ESE
8
2.3
E
8
2.3
E
8
2.1
E
8
2.2
E
8
2.2
E
9
2
E
9
1.8
E
9
0.6
NNE
4
0.8
NNE
6
Energy kJ
211
196
164
202
190
424
531
542
491
540
556
585
609
686
558
691
752
642
494
11
47
Nearest Offshore or Glassy
Pai-Pai
Raiatea
Pai-Pai
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Momi Bay
Viti Levu
Pai-Pai
Raiatea
Pai-Pai
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Momi Bay
Viti Levu
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English Channel Left (Fanning Island)
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Restaurants
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Momi Bay
Viti Levu
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Beachouse
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Momi Bay
Viti Levu
Momi Bay
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Momi Bay
Viti Levu
Lighthouse
Kadavu Passage
Lighthouse
Kadavu Passage
Lighthouse
Kadavu Passage
Lighthouse
Kadavu Passage
English Channel Left (Fanning Island)
Line Islands
Drive by right (Fonua one one)
Vava'u
Rating
(10 max)
3
4
4
6
7
3
4
4
4
2
2
3
1
1
1
1
1
2
3
3
4
Distance (km)
2253
2253
1220
2253
2253
1220
1220
2400
1226
1220
1220
1187
1220
1220
1220
1120
1120
1120
1120
2400
619
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  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Malama Lefts Surf forecast

The above surf forecast table for Malama Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Malama Lefts can be found by selecting the local surf guide option on the grey menu. Our Malama Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Malama Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Malama Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Malabar is 4 km (2 miles) from Maroubra. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Maroubra. Maroubra has rooms for a wide range of budgets as well as car hire and transport links.

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