Cabo Roche Surf Break

Cabo Roche Surf Forecast and Surf Report

Lat Long: 36.31° N 6.15° W

Issued: 1 pm 10 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cabo Roche sea temperature is
21.0° C

1.1°C warmer than normal for this time of year

Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Roche surf forecast from 10 Jun 2026:

  • Best quality surf: Wednesday 10 Jun, 5PM (local time) - 1.5ft (0.4m), 10s period, W swell with glassy winds.
  • Most powerful swell: Tuesday 16 Jun, 8AM (local time) - 3.5ft (1.0m), 6s period, W swell with 79 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 10 Jun, 5PM (local time) - 1.5ft (0.4m), 10s period with W swell.

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 10) at 5PM. The primary swell is predicted to be 0.4m and 10s period with a secondary swell of 0.6m and 5s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 1.0m 6s and forecast to arrive on Tuesday (Jun 16) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 6s period and expected on Saturday (Jun 13) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Wed 10th Jun)1.5ft (0.4m) 10s
Best Surf 5PM (Wed 10th Jun)1.5ft (0.4m) 10s
Most Powerful 8AM (Tue 16th Jun)3.5ft (1.0m) 6s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 25°C on Wed night, min 20°C on Wed night). Winds increasing (calm on Wed afternoon, near gales from the ESE by Fri afternoon).

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Sat afternoon, min 19°C on Sun night). Winds decreasing (strong winds from the ESE on Sat afternoon, calm by Sun night).

Wed
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
W
10
0.4
WNW
9
0.3
W
9
0.3
W
9
0.2
W
9
0.2
W
8
0.2
W
8
0.1
W
9
0.1
W
15
0.1
W
13
0.2
W
12
0.2
W
11
0.3
W
11
0.3
W
10
0.3
W
10
0.2
W
10
0.6
W
7
0.9
W
6
0.6
W
6
0.4
W
8
0.6
W
6
Wave Graph
Metric surfscale
Energy kJ
30
29
15
14
6
6
6
2
4
3
11
10
21
19
17
8
34
62
25
21
23
Wind (km/h)
5
WSW
25
ESE
40
ESE
50
ESE
45
E
50
ESE
55
ESE
50
ESE
40
ESE
40
ESE
30
SE
15
S
15
WSW
5
NW
15
SW
15
W
15
SSW
10
WSW
15
WSW
5
ESE
10
S
Wind State
glassy
off
off
off
off
off
off
off
cross-off
cross-off
cross-off
cross
on
glassy
cross-on
on
cross
cross-on
cross-on
cross-off
cross
High Tide
11:59PM2.32m
12:38PM2.32m
1:01AM2.44m
1:33PM2.49m
1:59AM2.56m
2:26PM2.65m
2:54AM2.67m
3:17PM2.79m
3:47AM2.73m
4:07PM2.89m
4:39AM2.74m
4:57PM2.93m
5:30AM2.69m
Low Tide
5:40PM0.71m
6:17AM0.52m
6:44PM0.56m
7:14AM0.40m
7:42PM0.38m
8:08AM0.30m
8:37PM0.21m
9:00AM0.21m
9:30PM0.08m
9:49AM0.17m
10:22PM0.00m
10:38AM0.16m
11:13PM-0.00m
11:27AM0.21m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:05
7:05
7:05
7:05
7:05
7:05
7:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:40
9:42
9:42
9:42
9:43
9:43
9:44
9:44
 mm
Temp °C
24
25
23
25
23
23
25
24
23
26
25
21
22
20
20
21
21
21
22
24
23
Feels °C
26
26
17
18
15
14
15
16
16
18
18
21
22
20
20
21
20
21
21
23
23
Swell 1
Height (m)
Direction
Period (s)
0.6
W
5
0.4
WNW
9
0.3
W
9
0.3
W
9
0.2
W
9
0.2
W
8
0.2
W
8
0.1
W
9
0.1
W
9
0.1
W
9
0.2
W
12
0.2
W
11
0.3
W
11
0.3
W
10
0.3
W
10
0.2
W
10
0.6
W
7
0.9
W
6
0.3
W
9
0.5
W
4
0.6
W
6
Energy kJ
20
29
15
14
6
6
6
2
2
1
11
10
21
19
17
8
34
62
14
10
23
Swell 2
Height (m)
Direction
Period (s)
0.4
W
10
0.3
WNW
6
0.1
N
7
0.1
W
15
0.1
W
13
0.1
W
8
0.1
W
8
0.3
W
3
0.2
W
7
0.2
W
10
0.2
W
9
0.2
S
3
0.4
W
8
0.4
W
7
Energy kJ
30
8
1
4
3
1
1
2
4
8
7
1
21
15
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
4
0.2
WNW
8
0.1
E
7
0.1
E
6
0.1
E
5
0.1
W
14
0.2
W
12
0.3
W
11
Energy kJ
4
7
1
1
1
4
11
22
Wind waves
Height (m)
Direction
Period (s)
1.2
E
5
0.8
ESE
4
1.2
ESE
4
1.7
ESE
5
2
ESE
6
2
ESE
6
2.1
ESE
6
2.5
ESE
6
1.7
ESE
6
1.7
ESE
6
1.5
ESE
5
0.7
SE
4
0.3
SW
3
0.3
WSW
4
0.3
WSW
6
0.6
SSW
4
0.6
W
6
Energy kJ
60
15
54
151
230
249
270
476
181
164
111
14
1
4
6
9
25
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
2
1
2
1
3
1
3
1
1
1
2
1
1
1
1
1
1
1
Distance (km)
0
93
93
167
83
93
93
107
83
139
105
105
139
261
93
245
128
63
179
0
10
Best forecast wave conditions in Andalucia
Rating
(10 max)
1
1
1
2
3
3
3
3
1
1
1
2
1
1
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
3
2
2
2
1
2
3
3
3
3
2
2
2
1
2
1
2
2
2
1
2
Header Global
Rating
(10 max)
7
8
5
6
6
8
7
5
5
5
7
6
5
4
5
8
5
4
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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