
Surf Forecasts:
Pringle Bay surf forecast from 12 Jul 2026:
- Best quality surf: Wednesday 15 Jul, 8PM (local time) - 11ft (3.5m), 14s period, SW swell with cross-offshore winds.
- Most powerful swell: Wednesday 15 Jul, 8PM (local time) - 11ft (3.5m), 14s period, SW swell with 4,782 kJ wave energy.
- Next surfable swell (1★+): Monday 13 Jul, 2AM (local time) - 3.5ft (1.0m), 10s period with SSW swell.
Best Forecast Surf Conditions for Pringle Bay this week:
The surf forecast for Pringle Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 2AM. The primary swell is predicted to be 1.0m and 10s period with a secondary swell of 0.5m and 10s. Another secondary swell of 1.2m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Pringle Bay in the next 16 days are 3.5m 14s and forecast to arrive on Wednesday (Jul 15) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 5s period and expected on Friday (Jul 17) at 11PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Mon 13th Jul) | 3.5ft (1.0m) 10s |
| Best Surf | 8PM (Wed 15th Jul) | 11ft (3.5m) 14s |
| Most Powerful | 8PM (Wed 15th Jul) | 11ft (3.5m) 14s |
Table - best surf conditions forecast for Pringle Bay over the next 16 days.
G'day, Rusty here. Let's get into what's brewing for Pringle Bay over the next couple of weeks.
It's a bit of a slow start, to be honest. The first few days are pretty quiet with small, clean waves that won't get the heart racing. The real action, the kind that gets me stoked, starts building from around Wednesday the 15th, and then we've got a run of serious, solid groundswell that's worth waiting for.
So, let's kick things off. Sunday the 12th is a write-off; the swell is there but it's marginal, and the cross-off wind just doesn't do it any favors. You're better off staying in bed. Monday the 13th is a glassy little number, but at only 3ft, it's a longboarder's special. The water temperature is sitting at 59°, which is about average for this time of year, so nothing to worry about on that front.
The first real standout, and the one I'd be circling, is Friday the 17th. We've got a solid 10ft of SSW groundswell, and the wind is off-shore from the SE at 16 mph. That's a crisp, clean combo for a beach and point set-up like this. The wave energy is pumping at 1983 (moderate to strong), and with that period around 11 seconds, you're getting proper groundswell power. It's going to be a hefty size, so this is for the experienced crew only. The morning session is the pick, with those off-shore conditions making it glassy.
Then, hold onto your board, because Tuesday the 21st and Wednesday the 22nd are looking absolutely massive. Tuesday afternoon sees a 12ft SSW swell with a clean off-shore ESE breeze at 12 mph. The energy is through the roof at 5151 (strong). But the real gem is Wednesday the 22nd morning. We've got a 12ft SW groundswell, and the wind is dead glassy, NNE at 3 mph. You can't get it cleaner than that. The period is a long 14 seconds, which will mean long, powerful lines and big gaps between sets. For a break that's a mix of beach and point, the point will be your best friend here to handle that long period. This is absolute top-tier, expert-level surf.
The swell hangs around, but by Thursday the 23rd, a screaming 31 mph on-shore wind from the NNW will turn it into a total mess. Don't even think about it. It clears again by Friday the 24th with a solid 10ft SW groundswell and off-shore winds, but the best of the run is definitely the 26th. Sunday the 26th morning is a beast: 16ft of SW groundswell, gentle off-shore winds from the SSE at 9 mph, and an energy reading of 8185 (very strong). That's a proper big-wave day for the experts.
The swell backs off a touch into the following week, but Monday the 27th still offers very good, clean waves at 7ft with off-shore winds. It's a solid finish to the period.
So, to sum it up: the first few days are small and quiet. The main event is the big, clean groundswell from the 17th through to the 26th, with Friday the 17th and Wednesday the 22nd being the absolute standouts for quality. Be aware that crowds are *sometimes* a thing here, so on the best days, you might have some company. And for the love of all that's holy, if you're not a seasoned surfer, stay out of the water from the 17th onwards – those waves are for the hardcore lads and lasses.
Rusty.
Short Range ForecastMostly dry. Very mild (max 18°C on Sun afternoon, min 13°C on Sun morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 17°C on Thu afternoon, min 14°C on Wed morning). Mainly fresh winds. | ||||||||||||||||||||
Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 11 | SSW 11 | SSW 10 | SSW 10 | SSW 10 | W 12 | SW 16 | W 10 | W 9 | SW 17 | SW 15 | SW 14 | SW 13 | SW 13 | SW 12 | SSW 11 | SSW 11 | SW 12 | SW 13 | SW 13 | SSE 12 |
Wave Graph | |||||||||||||||||||||
394 | 302 | 198 | 154 | 105 | 177 | 157 | 123 | 107 | 918 | 4643 | 4314 | 2417 | 1912 | 2655 | 1983 | 2041 | 1683 | 1659 | 946 | 692 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | glassy | glassy | cross-on | on | cross-on | on | on | cross | cross-off | cross-on | cross-on | cross-on | off | off | cross-off | cross | glassy | on |
High Tide | 1:48PM1.37m | 2:02AM1.51m | 2:40PM1.48m | 2:54AM1.56m | 3:27PM1.57m | 3:42AM1.58m | 4:12PM1.63m | 4:28AM1.56m | 4:55PM1.64m | 5:11AM1.50m | 5:37PM1.61m | 5:53AM1.40m | 6:18PM1.54m | ||||||||
Low Tide | 7:54PM0.27m | 8:28AM0.09m | 8:48PM0.17m | 9:15AM0.03m | 9:38PM0.11m | 9:59AM-0.00m | 10:25PM0.08m | 10:41AM0.01m | 11:11PM0.10m | 11:21AM0.07m | 11:55PM0.16m | 12:00PM0.16m | 00:39AM0.25m | ||||||||
7:48 | — | — | 7:48 | — | — | 7:48 | — | — | 7:48 | — | — | 7:48 | — | — | 7:48 | — | — | 7:47 | — | — | |
— | 5:50 | — | — | 5:51 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:53 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 18 | 16 | 16 | 16 | 16 | 15 | 17 | 15 | 15 | 16 | 15 | 16 | 17 | 16 | 16 | 17 | 15 | 18 | 19 | 18 |
Feels °C | 10 | 15 | 12 | 16 | 15 | 15 | 12 | 14 | 13 | 13 | 16 | 15 | 15 | 15 | 15 | 13 | 12 | 10 | 17 | 18 | 18 |
Swell 1 Height (m) Direction Period (s) | SSW 11 | SSW 11 | SSW 10 | SSW 10 | SSW 10 | W 12 | W 10 | W 10 | W 9 | SW 17 | SW 15 | SW 14 | SW 13 | SW 13 | SW 12 | SSW 11 | SSW 11 | SW 12 | SW 13 | SW 13 | SSE 12 |
394 | 302 | 198 | 154 | 105 | 177 | 138 | 123 | 106 | 918 | 4643 | 4314 | 2417 | 1912 | 2655 | 1983 | 2041 | 1683 | 1659 | 946 | 692 | |
Swell 2 Height (m) Direction Period (s) | W 11 | W 11 | W 10 | SE 7 | SSE 9 | SSW 9 | SSE 9 | SSE 9 | SW 17 | SW 8 | ESE 9 | ESE 9 | ESE 9 | ESE 10 | E 10 | — | — | — | S 12 | SSE 12 | SW 12 |
84 | 82 | 49 | 57 | 82 | 59 | 73 | 62 | 107 | 155 | 47 | 29 | 29 | 18 | 17 | — | — | — | 80 | 751 | 520 | |
Swell 3 Height (m) Direction Period (s) | SW 16 | SW 15 | SSE 10 | S 10 | SE 7 | SE 7 | SW 16 | ESE 10 | SSE 8 | W 9 | E 9 | — | — | — | — | — | — | — | — | SSE 15 | SE 7 |
41 | 35 | 31 | 65 | 25 | 33 | 157 | 37 | 23 | 78 | 42 | — | — | — | — | — | — | — | — | 169 | 41 | |
Wind waves Height (m) Direction Period (s) | SE 7 | SE 7 | SE 7 | SE 7 | — | — | NW 3 | WNW 3 | NW 3 | — | — | — | — | — | — | E 3 | SE 5 | ESE 6 | SE 6 | ESE 7 | — |
365 | 269 | 139 | 112 | — | — | 4 | 6 | 3 | — | — | — | — | — | — | 3 | 98 | 163 | 162 | 166 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 4 | 4 | 0 | 0 | 0 | 4 | 4 | 16 | 4 | 4 | 33 | 0 | 4 | 4 | 4 | 0 | 19 | 5 | 4 | 0 | 4 |
Best forecast wave conditions in Overberg | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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Information about the Pringle Bay Surf forecast
The above surf forecast table for Pringle Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pringle Bay can be found by selecting the local surf guide option on the grey menu. Our Pringle Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pringle Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pringle Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Overberg? If you are looking for accommodation near Pringle Bay, camping, hotels and holiday cottages in Overberg, consider staying in Grabouw which is 27 km (17 miles) away. Other places in and around Overberg where you can find information about places to rent, and car hire include Hermanus which is 38 km (24 miles) away, Stellenbosch, Kayamnandi and Bellville.










