
Surf Forecasts:
Rehoboth Main surf forecast from 11 Jul 2026:
- Best quality surf: Wednesday 15 Jul, 8AM (local time) - 1.5ft (0.4m), 8s period, ESE swell with offshore winds.
- Most powerful swell: Monday 13 Jul, 5AM (local time) - 3.5ft (1.0m), 7s period, ESE swell with 102 kJ wave energy.
- Next surfable swell (1★+): Wednesday 15 Jul, 8AM (local time) - 1.5ft (0.4m), 8s period with ESE swell.
Best Forecast Surf Conditions for Rehoboth Main this week:
The surf forecast for Rehoboth Main over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 15) at 8AM. The primary swell is predicted to be 0.4m and 8s period with a secondary swell of 0.4m and 4s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Rehoboth Main in the next 16 days are 1.0m 7s and forecast to arrive on Monday (Jul 13) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Friday (Jul 17) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Wed 15th Jul) | 1.5ft (0.4m) 8s |
| Best Surf | 8AM (Wed 15th Jul) | 1.5ft (0.4m) 8s |
| Most Powerful | 5AM (Mon 13th Jul) | 3.5ft (1.0m) 7s |
Table - best surf conditions forecast for Rehoboth Main over the next 16 days.
Alright, let me get a good look at what we’ve got cookin’. To be straight up with you, Rehoboth Main is lookin’ pretty flat and sad through this whole 16-day stretch. The ocean’s just not cooperating.
The whole run is a tough one. We start on Saturday the 11th with barely a ripple – 0.7ft of weak, short-period ESE swell, and the wind’s all over the place. The water's a warm 77°, which is a touch warmer than usual for this time, but that’s the only nice thing I can say about it. There's just no energy, and the conditions are labelled “poor” right through the first week and a half.
We get a little bump on Monday the 20th, with the swell trying to push up to 4ft from the ENE, but the wind swings around to a cross-onshore at 12 mph, making it chop city. The combined energy hits 98, but it’s still not enough to get excited about.
Now, if you’re real keen, the morning of Tuesday the 21st is the only window that shows a glimmer. We’ve got 4ft of ENE swell, the wind drops to glassy calm – absolute zero – and the energy hits 102, which is in the moderate range. The report even calls it “surfable waves,” the only day in the whole period that isn't a total write-off. But it’s a short-period swell at only 6 seconds, so it’s not gonna have any grunt, and the wind is gonna swing around to a light cross-onshore in the arvo. It’s a one-morning stand, and you’d have to be desperate.
After that, things get blown out again. There's a spike in swell energy on Thursday the 23rd, with 5ft and combined energy hitting 201, but it’s all onshore and messy. With that size and the wind, at a beach break, this setup looks more interesting for kite surfing than paddle surfing.
So bottom line: There are no standouts here. No day where everything lines up. The whole window is a bit of a bust. If you absolutely have to get wet, that Tuesday the 21st early glass-off is your only chance for a few grovelly ones. But honestly, take a week off – it tends not to stay this poor forever.
Rusty.
Short Range ForecastLight rain (total 9mm), mostly falling on Sat afternoon. Warm (max 27°C on Sat afternoon, min 22°C on Mon night). Winds increasing (calm on Sat afternoon, fresh winds from the E by Sun morning). | Days 4-6 Weather SummaryMostly dry. Warm (max 35°C on Wed afternoon, min 21°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 9 | ESE 9 | ENE 4 | E 5 | E 6 | ESE 7 | ESE 7 | ESE 6 | ESE 6 | ESE 5 | SE 9 | ESE 9 | SE 8 | SE 8 | ESE 8 | SSE 5 | S 4 | S 5 | SSE 6 | SSE 6 | SSE 5 |
Wave Graph | |||||||||||||||||||||
9 | 8 | 13 | 53 | 61 | 93 | 64 | 45 | 18 | 11 | 12 | 30 | 17 | 16 | 13 | 8 | 13 | 24 | 18 | 10 | 6 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | on | cross-on | on | on | cross-on | cross-on | cross-on | cross-off | glassy | cross | cross-off | off | cross-off | off | cross-off | cross | cross-off | cross-off | cross | cross-off |
High Tide | 5:52PM1.56m | 6:10AM1.05m | 6:50PM1.63m | 7:07AM1.09m | 7:45PM1.66m | 8:04AM1.13m | 8:40PM1.66m | 8:59AM1.18m | 9:32PM1.62m | 9:53AM1.21m | 10:22PM1.55m | 10:45AM1.23m | 11:10PM1.44m | ||||||||
Low Tide | 11:09AM-0.06m | 00:21AM0.05m | 12:09PM-0.14m | 1:19AM-0.03m | 1:07PM-0.21m | 2:13AM-0.09m | 2:03PM-0.25m | 3:04AM-0.13m | 2:58PM-0.26m | 3:53AM-0.14m | 3:52PM-0.21m | 4:41AM-0.12m | 4:46PM-0.13m | ||||||||
5:43 | — | — | 5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:47 | — | — | 5:48 | — | — | 5:48 | — | — | |
— | 8:25 | — | — | 8:25 | — | — | 8:24 | — | — | 8:24 | — | — | 8:23 | — | — | 8:23 | — | — | 8:22 | — | |
mm | — | 3 | 4 | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 |
Temp °C | 25 | 27 | 24 | 23 | 23 | 23 | 23 | 23 | 23 | 24 | 27 | 28 | 30 | 35 | 34 | 29 | 31 | 30 | 32 | 32 | 32 |
Feels °C | 27 | 30 | 26 | 22 | 21 | 21 | 22 | 21 | 23 | 24 | 25 | 27 | 31 | 35 | 35 | 32 | 34 | 31 | 34 | 34 | 33 |
Swell 1 Height (m) Direction Period (s) | SSE 6 | SSE 6 | SSE 6 | ESE 10 | SE 10 | S 7 | ESE 7 | SE 10 | ESE 6 | ESE 5 | ESE 7 | ESE 9 | SE 8 | SE 8 | S 5 | SSE 5 | SSE 5 | S 5 | SSE 6 | SSE 6 | SSE 5 |
4 | 4 | 3 | 9 | 4 | 4 | 64 | 4 | 18 | 11 | 10 | 30 | 17 | 16 | 7 | 8 | 5 | 24 | 18 | 10 | 6 | |
Swell 2 Height (m) Direction Period (s) | ESE 9 | ESE 9 | SE 9 | SSE 6 | SSE 6 | — | — | — | ESE 9 | ESE 9 | SE 9 | — | S 4 | S 4 | ESE 8 | ESE 8 | ESE 8 | SE 8 | — | SE 8 | SE 8 |
9 | 8 | 3 | 4 | 4 | — | — | — | 8 | 8 | 12 | — | 3 | 1 | 13 | 6 | 6 | 2 | — | 3 | 3 | |
Swell 3 Height (m) Direction Period (s) | E 8 | E 7 | E 7 | — | — | — | — | — | — | E 7 | — | — | — | — | — | — | — | — | — | — | E 14 |
5 | 4 | 4 | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | 4 | |
Wind waves Height (m) Direction Period (s) | — | — | ENE 4 | E 5 | E 6 | ESE 7 | — | ESE 6 | — | — | SSE 5 | SSW 4 | W 3 | — | WSW 2 | — | S 4 | S 5 | NW 2 | — | NNE 3 |
— | — | 13 | 53 | 61 | 93 | — | 45 | — | — | 4 | 10 | 1 | — | 1 | — | 13 | 43 | 1 | — | 3 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 390 | 1033 | 392 | 392 | 470 | 525 | 470 | 487 | 35 | 55 | 2113 | 215 | 131 | 1368 | 65 | 322 | 1480 | 165 | 55 | 165 | 322 |
Best forecast wave conditions in Delaware | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Rehoboth Main Surf forecast
The above surf forecast table for Rehoboth Main provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rehoboth Main can be found by selecting the local surf guide option on the grey menu. Our Rehoboth Main surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rehoboth Main) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rehoboth Main may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rehoboth Main is 41 km (25 miles) from Ocean City. If you plan a vacation in Delaware, look for hotels and other accommodation in Ocean City. Ocean City has rooms for a wide range of budgets as well as car hire and transport links.










