Surf Forecasts:
Rehoboth Main surf forecast from 10 Jul 2026:
- Best quality surf: Friday 10 Jul, 11PM (local time) - 1.5ft (0.5m), 6s period, S swell with cross-offshore winds.
- Most powerful swell: Sunday 12 Jul, 5PM (local time) - 3.5ft (1.1m), 6s period, E swell with 94 kJ wave energy.
- Next surfable swell (1★+): Friday 10 Jul, 11PM (local time) - 1.5ft (0.5m), 6s period with S swell.
Best Forecast Surf Conditions for Rehoboth Main this week:
The surf forecast for Rehoboth Main over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 11PM. The primary swell is predicted to be 0.5m and 6s period with a secondary swell of 0.3m and 6s. Another secondary swell of 0.2m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rehoboth Main in the next 16 days are 1.1m 6s and forecast to arrive on Sunday (Jul 12) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Thursday (Jul 16) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Fri 10th Jul) | 1.5ft (0.5m) 6s |
| Best Surf | 11PM (Fri 10th Jul) | 1.5ft (0.5m) 6s |
| Most Powerful | 5PM (Sun 12th Jul) | 3.5ft (1.1m) 6s |
Table - best surf conditions forecast for Rehoboth Main over the next 16 days.
Alright folks, Rusty here. Let's have a look at what's on the menu for the next couple of weeks.
Right off the bat, I gotta be straight with you: it’s a tough stretch. We’re looking at a real dry spell for the first week and a half. The swell is tiny, the wind is a mess, and the ocean is just not playing ball. For Rehoboth Main, there’s nothing worth paddling out for until Wednesday the 22nd of July. That’s a solid 12-day gap with nothing to recommend.
The water is currently sitting at a balmy 77°, which is a very noticeable 4° warmer than usual for this time of year – feels like a warm bath, but there’s no surf to enjoy it in.
Things finally start to look a little more interesting on Wednesday the 22nd. We’ve got a moderate swell pushing in from the SSE at about 4ft, with a period of 9 seconds and a combined energy of 205 (moderate). The real kicker is the wind – it’s swinging offshore from the W. That’s going to clean things right up. The morning session that day is your chance. It’s not a monster, but after all that flatness, it’ll feel like a gift. The wave direction is SSE, and the optimum swell direction for this spot is E, so it’s a bit of a compromise, but with clean conditions, you’ll find some fun little lines.
Thursday and Friday the 23rd and 24th offer a bit more size, with the swell jumping to 5ft to 6ft, and the energy climbing into the 300s (strong). But the wind is a total write-off – cross-shore and onshore, making it lumpy and messy. Friday afternoon on the 24th does have a brief moment of glassy calm, but the swell is dropping to 4ft and the period is short at 7 seconds. It’ll be surfable but ordinary. The real standout is that Wednesday morning – clean, offshore wind on a building swell. That’s your best bet, but don’t expect classic perfection.
If you’re a beginner, this whole period is a pass. The swell never gets too big for you, but the conditions are just too poor for a good learning experience. For the more experienced crew, the only real window is that Wednesday morning session. After that, it’s a messy, windy washout.
Stay patient, gang. The ocean’s just having a quiet couple of weeks.
Rusty.
Short Range ForecastLight rain (total 5mm), mostly falling on Fri night. Warm (max 30°C on Fri afternoon, min 21°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 35°C on Wed afternoon, min 21°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Fri 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSE 6 | E 9 | ESE 9 | SSE 6 | ENE 4 | ENE 6 | E 6 | ESE 7 | E 6 | E 6 | E 6 | E 7 | ESE 7 | ESE 7 | ESE 9 | ESE 9 | S 5 | S 6 | SE 5 | S 5 | SSE 5 |
Wave Graph  | |||||||||||||||||||||
 kJ | 16 | 6 | 9 | 8 | 24 | 80 | 94 | 79 | 39 | 38 | 16 | 15 | 17 | 10 | 8 | 8 | 12 | 15 | 14 | 8 | 5 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | on | cross-on | cross-on | on | on | cross-on | on | cross-on | cross-off | cross-off | cross-off | cross-off | off | off | cross-off | cross-off | cross-off | cross-on | cross |
High Tide | 4:52PM1.48m | 5:10AM1.02m | 5:52PM1.56m | 6:10AM1.05m | 6:50PM1.63m | 7:07AM1.09m | 7:45PM1.66m | 8:04AM1.13m | 8:40PM1.66m | 8:59AM1.18m | 9:32PM1.62m | 9:53AM1.21m | 10:22PM1.55m | 10:45AM1.23m | |||||||
Low Tide | 11:18PM0.12m | 11:09AM-0.06m | 00:21AM0.05m | 12:09PM-0.14m | 1:19AM-0.03m | 1:07PM-0.21m | 2:13AM-0.09m | 2:03PM-0.25m | 3:04AM-0.13m | 2:58PM-0.26m | 3:53AM-0.14m | 3:52PM-0.21m | 4:41AM-0.12m | ||||||||
 |  |  |  |  |  | |  | | | | | | | | | | | | | | |
 | — | — | 5:43 | — | — | 5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:47 | — | — | 5:48 | — | — | 5:48 |
 | 8:25 | — | — | 8:25 | — | — | 8:25 | — | — | 8:24 | — | — | 8:24 | — | — | 8:23 | — | — | 8:23 | — | 8:22 |
mm | — | 2 | 1 | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | 3 |
Temp °C | 30 | 28 | 25 | 26 | 22 | 23 | 23 | 22 | 22 | 23 | 22 | 25 | 29 | 29 | 29 | 35 | 33 | 29 | 32 | 31 | 24 |
Feels °C | 33 | 32 | 27 | 28 | 24 | 20 | 20 | 21 | 22 | 22 | 21 | 25 | 27 | 28 | 28 | 34 | 34 | 29 | 29 | 30 | 25 |
Swell 1 Height (m) Direction Period (s) | SSE 6 | SSE 4 | SSE 4 | SSE 6 | SSE 6 | SE 9 | S 7 | ESE 7 | E 6 | E 6 | E 6 | E 7 | ESE 7 | ESE 7 | SSE 4 | S 4 | S 5 | S 6 | — | SSE 5 | SSE 5 |
| kJ | 16 | 6 | 4 | 8 | 4 | 3 | 1 | 79 | 39 | 38 | 16 | 15 | 17 | 10 | 6 | 3 | 12 | 15 | — | 5 | 5 |
Swell 2 Height (m) Direction Period (s) | E 8 | SSE 6 | SSE 6 | SE 9 | SE 9 | SSE 7 | ESE 10 | S 6 | ESE 9 | SE 10 | ESE 9 | ESE 10 | SE 10 | ESE 9 | ESE 9 | ESE 9 | ESE 8 | ESE 8 | ESE 8 | SE 8 | SE 8 |
| kJ | 5 | 4 | 3 | 3 | 3 | 4 | 9 | 3 | 8 | 4 | 8 | 9 | 4 | 8 | 8 | 8 | 7 | 7 | 7 | 3 | 3 |
Swell 3 Height (m) Direction Period (s) | ESE 10 | E 9 | ESE 9 | E 7 | — | — | — | — | — | S 6 | S 6 | SSE 5 | — | — | E 7 | SE 5 | E 16 | — | E 15 | — | — |
| kJ | 9 | 6 | 9 | 4 | — | — | — | — | — | 1 | 2 | 2 | — | — | 3 | 1 | 5 | — | 5 | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | NE 3 | ENE 4 | ENE 6 | E 6 | — | — | — | — | — | SSE 5 | SSW 4 | WSW 3 | — | S 5 | — | SE 5 | S 5 | ENE 4 |
| kJ | — | — | — | 3 | 24 | 80 | 94 | — | — | — | — | — | 5 | 11 | 2 | — | 32 | — | 14 | 8 | 1 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 55 | 131 | 92 | 347 | 234 | 470 | 470 | 525 | 1480 | 1364 | 55 | 55 | 700 | 268 | 220 | 152 | 63 | 322 | 1364 | 356 | 2283 |
Best forecast wave conditions in Delaware | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Rehoboth Main Surf forecast
The above surf forecast table for Rehoboth Main provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rehoboth Main can be found by selecting the local surf guide option on the grey menu. Our Rehoboth Main surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rehoboth Main) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rehoboth Main may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rehoboth Main is 41 km (25 miles) from Ocean City. If you plan a vacation in Delaware, look for hotels and other accommodation in Ocean City. Ocean City has rooms for a wide range of budgets as well as car hire and transport links.
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