La Costa surf forecast from 7 Oct 2026:
- Best quality surf: Friday 9 Oct, 7AM (local time) - 4.5ft (1.3m), 13s period, SW swell with glassy winds.
- Most powerful swell: Thursday 8 Oct, 10AM (local time) - 5ft (1.6m), 14s period, SW swell with 1,079 kJ wave energy.
- Next surfable swell (1★+): Friday 9 Oct, 7AM (local time) - 4.5ft (1.3m), 13s period with SW swell.
Best Forecast Surf Conditions for La Costa this week:
The surf forecast for La Costa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Oct 09) at 7AM. The primary swell is predicted to be 1.3m and 13s period with a secondary swell of 1.0m and 16s. Another secondary swell of 0.6m and 5s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Costa in the next 16 days are 1.6m 14s and forecast to arrive on Thursday (Oct 08) at 10AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (-05) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Fri 9th Oct) | 4.5ft (1.3m) 13s |
| Best Surf | 7AM (Fri 9th Oct) | 4.5ft (1.3m) 13s |
| Most Powerful | 10AM (Thu 8th Oct) | 5ft (1.6m) 14s |
Table - best surf conditions forecast for La Costa over the next 16 days.
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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