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Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 SatSunday 21Monday 22Tuesday 23Wednesday 24Thursday 25Fri
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Best forecast wave conditions in Cook Islands Rarotonga
Avaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvanaAvanaAvanaAvaavaroa passageClub raroAvaavaroa passageAvanaAvanaAvanaGolf courseGolf courseGolf courseGolf course
Rating3
2
1
0
0
2
3
4
0
0
3
3
3
4
5
5
6
4
Wave Height (m) & direction (?)
0.9

WSW
0.7

WSW
0.6

SSW
0.6

SSE
0.4

SSE
1.1

NE
0.8

SE
1.3

SE
3.5

SW

-
2.5

WSW
0.9

S
1.1

S
1.4

S
2.0

S
2.2

S
2.5

SSE
2.5

SSE
Period(s) (?)13121414137161512-1115131214131515
Energy(?)269133138138701212957333404015493714215111585158432413058
Wind
(km/h)
15 E15
15 ENE15
30 NNE30
40 N40
50 NNW50
25 W25
30 W30
30 W30
25 W25
25 W25
25 W25
20 WSW20
20 WSW20
10 SW10
10 SE10
20 E20
30 ESE30
30 ESE30
Wind State(?)cross-
off
cross-
off
offoffcross-
off
offoffoffcross-
on
cross-
off
crossoffcross-
off
cross-
off
offcross-
off
offcross-
off
High Tide
/ height (m)

11:41PM
0.40
11:50AM
0.45

12:26AM
0.39
12:36PM
0.41

1:16AM
0.38
1:28PM
0.37

2:09AM
0.39

2:26PM
0.36
3:04AM
0.42

3:26PM
0.36
4:00AM
0.47

Low Tide
/ height (m)
5:20PM
0.02

5:28AM
0.12
6:02PM
0.06

6:18AM
0.14
6:47PM
0.09

7:15AM
0.16
7:38PM
0.10

8:18AM
0.15

8:32PM
0.11
9:20AM
0.12

9:26PM
0.09
10:16AM
0.07
clear
partially cloudy
partially cloudy
partially cloudy
thunderstorm
rain showers
rain showers
partially cloudy
partially cloudy
partially cloudy
clear
clear
clear
partially cloudy
partially cloudy
partially cloudy
partially cloudy
partially cloudy
Summary
clearsome cloudssome cloudssome cloudsrisk thund- derrain shwrsrain shwrssome cloudssome cloudssome cloudsclearclearclearsome cloudssome cloudssome cloudssome cloudssome clouds
Rain (mm)
----3161-----------
High °C
202224252522232322212222222221222121
Low °C
202124242521222221212121222221212121
Chill °C (?)
202224252522232322212222222221222121
Sunrise
--7:13--7:13--7:13--7:13--7:13--7:13
Sunset
6:15--6:15--6:15--6:16--6:16--6:17--
Swell1 (m) & direction
1.3

ESE
1.2

ESE
1.1

ESE
0.9

ESE
0.8

ESE
2.1

W
1.3

NNE
2.5

WSW
3.5

SW
3.0

SW
2.5

WSW
2.1

WSW
1.7

WSW
1.4

S
2.0

S
2.2

S
2.5

SSE
2.5

SSE
Period (s)1212111111971012121111101214131515
Swell2 (m) & direction
0.9

WSW
0.7

WSW
0.6

SSW
0.6

SSE
0.4

SSE
1.1

NE
0.8

SE
1.3

SE
1.2

SE
1.1

SE
0.9

SE
0.9

S
1.1

S
1.4

WSW
1.1

SW
0.8

WSW
0.6

WSW
0.4

SW
Period (s)1312141413716151414141513109888
Wind waves (m) & direction
-

-
0.8

NE
1.5

NNE
2.5

NNW
2.2

W
1.8

W

-

-

-

-

-

-

-

-

-

-
1.1

ESE
Period (s)--45798----------5


Cook Islands Rarotonga Surf Breaks