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Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 ThuFriday 15Saturday 16Sunday 17Monday 18Tuesday 19Wed
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Best forecast wave conditions in Cook Islands Rarotonga
Golf courseGolf courseGolf courseAvaavaroa passageAvaavaroa passageAvanaAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passage
Rating3
4
4
4
3
3
3
5
5
3
0
3
3
2
0
0
2
1
Wave Height (m) & direction (?)
0.7

SSW
1.0

SSW
1.2

SSW
1.2

SSW
1.0

SSW
0.9

SSW
1.2

SSW
1.9

SSW
1.9

SSW
1.6

SSW
1.4

SSW
1.2

SSW
1.1

SSW
1.0

SSW
0.8

SSW
0.7

SSW
2.1

NW
1.7

WNW
Period(s) (?)171615141313131212121110101099109
Energy(?)2435065685303732654621143101670146929624120011071910430
Wind
(km/h)
25 SSE25
10 SSE10
10 SSE10
5 SSE5
10 NNW10
10 WNW10
15 NW15
10 NNE10
20 N20
30 NNE30
40 N40
15 NW15
15 NNE15
25 E25
25 N25
35 NNW35
25 NNW25
25 NW25
Wind State(?)offoffcross-
off
cross-
on
cross-
off
offcross-
off
offoffoffcross-
off
cross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
High Tide
/ height (m)
6:46PM
0.64

7:07AM
0.53
7:22PM
0.66

7:43AM
0.53
7:56PM
0.66

8:19AM
0.52

8:31PM
0.66
8:56AM
0.52

9:07PM
0.66
9:34AM
0.51

9:44PM
0.64
10:13AM
0.50
Low Tide
/ height (m)

12:52AM
0.04
12:54PM
0.07

1:31AM
0.03
1:30PM
0.08

2:07AM
0.03

2:04PM
0.09
2:43AM
0.04

2:39PM
0.10
3:20AM
0.05

3:15PM
0.12
3:57AM
0.06

partially cloudy
clear
thunderstorm
thunderstorm
thunderstorm
rain showers
partially cloudy
rain showers
thunderstorm
heavy rain
heavy rain
thunderstorm
light rain
heavy rain
thunderstorm
thunderstorm
thunderstorm
partially cloudy
Summary
some cloudsclearrisk thund- derrisk thund- derrisk thund- derrain shwrssome cloudsrain shwrsrisk thund- derheavy rainheavy rainrisk thund- derlight rainheavy rainrisk thund- derrisk thund- derrisk thund- dersome clouds
Rain (mm)
--1283-118188542131292-
High °C
252525252525262524252626252527262627
Low °C
252525252425252424252426252525262627
Chill °C (?)
252525252525262524252626252527262627
Sunrise
--5:52--5:52--5:52--5:52--5:52--5:54
Sunset
7:15--7:16--7:16--7:17--7:17--7:19--
Swell1 (m) & direction
-
1.0

SSW
1.2

SSW
1.2

SSW
1.0

SSW
0.9

SSW
1.2

SSW
1.9

SSW
1.9

SSW
1.6

SSW
1.4

SSW
1.2

SSW
1.1

SSW
1.0

SSW
0.8

SSW

-

-

-
Period (s)-161514131313121212111010109---
Swell2 (m) & direction
0.7

SSW

-
0.7

SW
0.7

SW
0.6

SW

-

-

-

-

-

-

-

-

-

-
0.7

SSW
0.5

SW

-
Period (s)17-888----------914-
Wind waves (m) & direction
-

-

-

-

-

-

-

-

-

-

-

-

-

-

-

-
2.1

NW
1.7

WNW
Period (s)----------------109


Cook Islands Rarotonga Surf Breaks