uk es it fr pt nl

Surf Report Feed
Print

Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Preloading...
Loading...
 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 SunMonday 16Tuesday 17Wednesday 18Thursday 19Friday 20Sat
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Best forecast wave conditions in Cook Islands Rarotonga
Golf courseAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageRutaki passageRutaki passageRutaki passageAvaavaroa passageAvaavaroa passageAvaavaroa passageAvaavaroa passageGolf courseGolf courseGolf courseGolf courseGolf courseGolf course
Rating4
3
3
2
2
3
4
4
4
5
5
5
4
4
3
3
2
2
Wave Height (m) & direction (?)
2.3

SSW
2.2

SSW
1.8

SSW
1.4

SSW
1.9

SSW
1.2

SSW
1.6

SSW
1.3

SSW
1.0

S
1.6

S
1.7

S
1.6

S
1.4

S
1.2

S
1.1

S
1.0

S
2.5

SE
2.2

SE
Period(s) (?)1716151415171615211917161514131288
Energy(?)31792368153180015608981271796873187716961226869541414319717650
Wind
(km/h)
35 ESE35
35 E35
35 E35
30 E30
40 ENE40
35 ENE35
30 ENE30
25 NE25
20 NNE20
15 NNE15
15 ENE15
15 ENE15
15 ESE15
30 SE30
30 SE30
30 SSE30
40 SE40
35 SE35
Wind State(?)cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offoffoffoffoffcross-
off
cross-
off
cross-
off
offoffoffoffoff
High Tide
/ height (m)

11:24PM
0.58
11:44AM
0.64

12:23AM
0.54
12:44PM
0.56

1:24AM
0.51
1:47PM
0.49

2:29AM
0.49

2:53PM
0.44
3:33AM
0.48

3:59PM
0.41
4:32AM
0.49

Low Tide
/ height (m)
4:57PM
-0.18

5:15AM
-0.09
5:55PM
-0.13

6:18AM
-0.04
6:55PM
-0.08

7:25AM
0.00
7:57PM
-0.03

8:34AM
0.02

8:59PM
-0.00
9:40AM
0.03

9:57PM
0.02
10:40AM
0.02
partially cloudy
partially cloudy
partially cloudy
clear
clear
clear
clear
clear
clear
clear
partially cloudy
clear
clear
rain showers
thunderstorm
thunderstorm
moderate rain
partially cloudy
Summary
some cloudssome cloudssome cloudsclearclearclearclearclearclearclearsome cloudsclearclearrain shwrsrisk thund- derrisk thund- dermod. rainsome clouds
Rain (mm)
-------------58159-
High °C
222223232323242424242424242423232222
Low °C
222222232323242424242424242323222222
Chill °C (?)
222223232323242424242424242423232222
Sunrise
--7:16--7:16--7:15--7:15--7:15--7:13
Sunset
6:14--6:14--6:14--6:15--6:15--6:15--
Swell1 (m) & direction
2.3

SSW
2.2

SSW
1.8

SSW
1.4

SSW
1.9

SSW
1.2

SSW
1.6

SSW
1.3

SSW
1.3

ENE
1.7

E
1.7

S
1.6

S
1.4

S
1.2

E
1.1

E
1.1

E
0.9

SSW
0.9

SSW
Period (s)1716151415141615881716159991211
Swell2 (m) & direction
0.3

SE
0.4

SE
0.7

SSE
1.2

SE
0.6

SE
1.2

SSW
0.8

SE
0.9

SE
1.0

S
1.6

S
1.4

E
1.3

E
1.3

E
1.2

S
1.1

S
1.0

S
0.5

NE
0.5

NE
Period (s)1212881117108211988914131299
Wind waves (m) & direction
2.0

ESE
1.7

E
1.7

E
1.5

ENE
2.4

E
2.0

E
1.7

ENE
1.6

ENE

-

-

-

-

-
0.7

SE
1.5

SSE
1.4

SSE
2.5

SE
2.2

SE
Period (s)77778888-----46788


Cook Islands Rarotonga Surf Breaks

FEATURE UPDATE: we now show red swell icons for 'open sea' swells that are travelling in an unfavourable direction for the surf break. In places, these swells may still wrap around coastlines and produce smaller waves at some breaks. They are also significant for windsurfers and other water users that tend to venture further off-shore.