Sea Girt Surf Break

Lat Long: 40.12° N 74.03° W

Issued: 7 am 09 Jun 2026 (local time)

Forecast update in  hr  min

Today's Sea Girt sea temperature is
17.7° C

2.2°C warmer than normal for this time of year

Sea Girt surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Sea Girt surf forecast from 9 Jun 2026:

  • Most powerful swell: Tuesday 16 Jun, 2AM (local time) - 4ft (1.2m), 5s period, S swell with 73 kJ wave energy.

Best Forecast Surf Conditions for Sea Girt this week:

The most powerful waves expected at Sea Girt in the next 16 days are 1.2m 5s and forecast to arrive on Tuesday (Jun 16) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Wednesday (Jun 10) at 5PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2AM (Tue 16th Jun)4ft (1.2m) 5s

Table - best surf conditions forecast for Sea Girt over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Wed night. Warm (max 31°C on Thu afternoon, min 16°C on Tue morning). Winds decreasing (fresh winds from the S on Tue afternoon, calm by Thu night).

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Fri morning. Warm (max 31°C on Sun afternoon, min 20°C on Sun night). Wind will be generally light.

Tuesday
9
Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
ENE
5
0.2
ESE
8
0.2
ESE
8
0.2
ESE
9
0.1
E
7
0.1
E
9
1.1
S
6
0.1
E
10
0.1
E
9
0.2
ESE
9
0.2
E
9
0.7
S
6
0.2
ESE
9
0.3
ESE
9
0.3
ESE
8
0.3
ESE
8
0.6
S
6
0.3
SSE
6
0.2
ESE
7
0.5
SE
6
1.2
S
5
Wave Graph
Metric surfscale
Energy kJ
9
6
6
7
1
2
0
2
1
8
6
35
8
15
14
13
25
6
5
15
73
Wind (km/h)
15
SSW
30
S
20
SSW
20
SSW
20
SW
15
SW
10
WSW
5
NNW
15
WSW
5
S
20
SSE
15
WNW
15
NNW
15
W
20
NW
15
WSW
15
W
5
NNE
20
ESE
15
ESE
20
S
Wind State
cross-off
cross
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
glassy
cross
cross-off
cross-off
off
cross-off
cross-off
off
cross-on
on
cross-on
cross
High Tide
2:40PM1.41m
2:58AM1.30m
3:36PM1.51m
4:01AM1.30m
4:34PM1.61m
5:06AM1.33m
5:33PM1.71m
6:07AM1.37m
6:29PM1.80m
7:05AM1.42m
7:22PM1.84m
7:59AM1.45m
8:16PM1.85m
Low Tide
8:23AM0.15m
9:15PM0.28m
9:19AM0.10m
10:16PM0.18m
10:13AM0.05m
11:13PM0.08m
11:07AM0.00m
00:09AM-0.02m
12:02PM-0.04m
1:06AM-0.09m
12:59PM-0.07m
2:01AM-0.15m
1:56PM-0.08m
2:54AM-0.18m
clear
clear
clear
cloud
cloud
thunderstorm
part cloud
thunderstorm
rain showers
thunderstorm
part cloud
rain showers
part cloud
part cloud
clear
clear
part cloud
cloud
cloud
cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
5:26
5:26
5:26
5:26
5:26
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:23
8:23
8:24
8:24
8:25
8:25
8:25
 mm
2
1
2
1
2
3
Temp °C
20
22
21
22
25
24
29
31
27
28
27
24
26
30
29
26
31
28
19
19
21
Feels °C
16
16
16
21
24
24
31
32
30
32
28
24
23
27
26
24
29
28
14
19
21
Swell 1
Height (m)
Direction
Period (s)
0.4
ENE
5
0.3
E
5
0.2
ESE
8
0.2
ESE
9
0.1
E
7
0.1
E
9
1.1
S
6
1
S
7
0.8
S
7
0.8
S
6
0.7
S
6
0.2
ESE
9
0.5
S
6
0.4
S
6
0.5
S
6
0.4
S
6
0.3
ESE
8
0.3
SSE
6
0.3
SSW
6
0.3
ESE
8
0.2
ESE
8
Energy kJ
9
5
6
7
1
2
94
89
55
45
33
8
16
12
20
11
13
6
6
13
7
Swell 2
Height (m)
Direction
Period (s)
0.2
ESE
8
0.2
ESE
8
0.2
ESE
5
0.1
E
7
0.1
E
10
0.1
E
9
0.2
ESE
9
0.2
E
9
0.3
SE
6
0.4
SE
6
0.3
ESE
8
0.3
ESE
8
0.3
SSW
5
0.2
SSE
5
0.1
E
5
Energy kJ
6
6
2
1
2
1
8
6
6
9
14
13
6
3
1
Swell 3
Height (m)
Direction
Period (s)
0.2
SSE
6
0.2
ESE
5
0.1
E
7
0.1
E
8
0.2
ESE
9
0.3
ESE
9
0.2
NNW
3
0.2
ESE
8
0.2
ESE
7
Energy kJ
4
3
1
1
8
15
1
6
5
Wind waves
Height (m)
Direction
Period (s)
0.3
SW
2
0.9
S
4
0.9
SSW
4
0.9
S
5
1.5
S
6
1.3
S
6
0.5
W
3
0.2
WNW
2
0.7
S
6
0.4
NE
3
0.4
NNW
3
0.6
S
6
0.4
NE
3
0.3
ENE
3
0.5
SE
6
1.2
S
5
Energy kJ
1
27
26
34
141
124
4
1
35
2
3
25
2
2
15
73
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
198
2287
410
758
1459
37
2
2
11
11
255
2
187
1533
187
1002
1533
869
878
407
878
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
3
3
4
3
3
4
4
2
3
1
2
3
3
2
3
2
2
3
2
3
3
Header Global
Rating
(10 max)
6
5
5
7
8
7
6
5
8
7
5
4
6
5
4
5
4
6
5
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Sea Girt Surf forecast

The above surf forecast table for Sea Girt provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sea Girt can be found by selecting the local surf guide option on the grey menu. Our Sea Girt surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sea Girt) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sea Girt may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Sea Girt is 5 km (3 miles) from Point Pleasant. If you plan a vacation in New Jersey, look for hotels and other accommodation in Point Pleasant. Point Pleasant has rooms for a wide range of budgets as well as car hire and transport links.

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