Praia Grande Surf Break
Lat Long: 22.96° S 42.05° W

Praia Grande Surf Forecast and Surf Report

Weather Forecast for Praia Grande

Issued: 8 pm 08 Jun 2026 (local time)

Forecast update in  hr  min

Today's Praia Grande sea temperature is
23.0° C

Normal for this time of year

Praia Grande surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia Grande surf forecast from 9 Jun 2026:

  • Best quality surf: Sunday 14 Jun, 12PM (local time) - 5ft (1.5m), 9s period, SSW swell with glassy winds.
  • Most powerful swell: Monday 15 Jun, 9PM (local time) - 5ft (1.5m), 13s period, S swell with 799 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 9 Jun, 3PM (local time) - 2ft (0.6m), 8s period with S swell.

Best Forecast Surf Conditions for Praia Grande this week:

The surf forecast for Praia Grande over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 09) at 3PM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.4m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Praia Grande in the next 16 days are 1.5m 13s and forecast to arrive on Monday (Jun 15) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Friday (Jun 12) at 9PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 3PM (Tue 9th Jun)2ft (0.6m) 8s
Best Surf12PM (Sun 14th Jun)5ft (1.5m) 9s
Most Powerful 9PM (Mon 15th Jun)5ft (1.5m) 13s

Table - best surf conditions forecast for Praia Grande over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Thu afternoon. Warm (max 24°C on Tue afternoon, min 19°C on Mon night). Winds decreasing (fresh winds from the NE on Mon night, calm by Wed night).

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Sat morning. Warm (max 25°C on Fri afternoon, min 20°C on Thu night). Winds increasing (calm on Fri afternoon, fresh winds from the WSW by Sat morning).

Tuesday
9
Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
Mon
15
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
0
1
0
0
0
0
1
0
0
0
1
1
0
0
0
1
2
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSE
9
0.6
S
9
0.6
S
8
0.6
S
10
0.5
SSE
9
0.5
SSE
9
0.4
SSE
11
0.8
SSE
10
0.8
SSW
8
0.7
SSE
10
0.6
SSE
10
0.4
SSE
10
0.3
SE
13
1.1
SW
5
1.5
SSW
6
1.7
SSW
9
1.5
SSW
9
1.4
SSW
9
1.2
S
8
0.6
S
14
1.2
SSW
14
Wave Graph
Metric surfscale
Energy kJ
29
56
51
67
48
46
50
116
86
92
61
36
27
49
181
411
368
297
185
142
631
Wind (km/h)
20
NE
25
NNE
15
ENE
10
WNW
10
W
10
SSE
5
SW
5
WNW
10
SW
15
NE
20
NNE
10
N
5
WNW
35
WSW
35
WSW
25
WSW
10
WNW
10
ESE
20
NE
35
NE
30
ENE
Wind State
off
cross-off
off
cross-on
on
cross
cross-on
cross-on
on
cross-off
cross-off
cross-off
glassy
on
on
on
cross-on
cross-off
off
cross-off
off
High Tide
9:51PM0.86m
9:27AM0.84m
10:53PM0.87m
10:53AM0.90m
11:43PM0.88m
12:01PM0.97m
00:24AM0.88m
12:59PM1.05m
1:00AM0.87m
1:52PM1.10m
1:33AM0.87m
2:42PM1.12m
2:06AM0.89m
3:30PM1.10m
Low Tide
3:44AM0.43m
4:12PM0.24m
4:45AM0.36m
5:18PM0.24m
5:40AM0.28m
6:19PM0.23m
6:30AM0.19m
7:16PM0.24m
7:17AM0.09m
8:08PM0.27m
8:03AM0.02m
8:55PM0.32m
8:49AM-0.03m
clear
clear
clear
clear
clear
clear
part cloud
cloud
light rain
part cloud
cloud
cloud
part cloud
thunderstorm
cloud
part cloud
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:24
6:24
6:24
6:24
6:26
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:09
5:09
5:09
5:09
5:09
5:09
5:09
 mm
2
2
Temp °C
21
21
24
24
21
22
22
21
20
21
23
25
24
22
22
21
20
21
22
22
23
Feels °C
19
19
24
24
21
22
23
23
21
22
23
26
24
18
17
17
20
22
20
19
19
Swell 1
Height (m)
Direction
Period (s)
0.4
SSE
9
0.6
S
9
0.6
S
8
0.6
S
10
0.5
SSE
9
0.5
SSE
9
0.4
SSW
8
0.8
SSW
8
0.8
SSW
8
0.7
SSW
8
0.6
SSE
10
0.4
SSE
10
0.8
ENE
6
0.4
ENE
6
0.4
SE
9
1.7
SSW
9
1.5
SSW
9
1.4
SSW
9
1.2
S
8
1
S
8
1.2
SSW
14
Energy kJ
29
56
51
67
48
46
27
88
86
50
61
36
49
15
20
411
368
297
185
118
631
Swell 2
Height (m)
Direction
Period (s)
0.3
ESE
7
0.3
SSW
11
0.4
SSW
10
0.4
SSW
10
0.5
S
9
0.4
SSW
8
0.4
SSE
9
0.8
SSE
10
0.7
SSE
9
0.7
SSE
10
0.4
SSW
7
0.4
SW
7
0.4
SE
9
0.4
SE
8
0.4
NE
6
0.4
SE
8
0.4
SE
11
0.4
ESE
10
0.4
SE
9
0.6
S
14
0.8
S
8
Energy kJ
10
23
37
31
39
24
26
116
78
92
19
12
21
18
10
18
29
36
20
142
72
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
12
0.3
ESE
7
0.2
ESE
7
0.4
ENE
5
0.3
ENE
5
0.2
ENE
6
0.4
SSE
11
0.3
ESE
6
0.3
ESE
6
0.3
SE
14
0.3
ESE
8
0.3
ESE
8
0.3
SE
13
0.3
SE
12
0.3
SE
12
0.2
SSE
11
0.1
NE
8
0.2
ENE
7
0.2
ENE
7
0.4
SSW
16
0.3
ESE
8
Energy kJ
14
10
5
7
5
3
50
8
8
30
13
11
27
24
24
11
2
5
5
89
13
Wind waves
Height (m)
Direction
Period (s)
0.4
NE
3
0.6
NE
4
0.6
ENE
5
0.7
NE
5
0.2
WSW
3
0.3
W
3
0.6
NE
4
0.9
NE
6
1.1
SW
5
1.5
SSW
6
0.2
ENE
2
0.5
NE
3
0.6
ENE
4
Energy kJ
2
13
14
22
1
1
14
44
49
181
1
5
10
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
2
2
2
2
3
Distance (km)
0
19
0
5
12
28
5
5
5
11
19
0
0
309
308
120
13
0
0
57
46
Best forecast wave conditions in Rio de Janeiro
Rating
(10 max)
1
1
1
1
1
1
1
2
2
1
1
1
1
2
2
2
2
2
3
Best forecast wave conditions in Brazil
Rating
(10 max)
1
1
1
2
1
1
1
2
2
1
1
1
3
2
2
2
2
2
2
2
3
Header Global
Rating
(10 max)
6
9
6
5
5
8
9
6
6
5
7
7
4
4
5
4
4
6
6
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia Grande Surf forecast

The above surf forecast table for Praia Grande provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia Grande can be found by selecting the local surf guide option on the grey menu. Our Praia Grande surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia Grande) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia Grande may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia Grande is 3 km (2 miles) from the city of Arraial do Cabo. If you plan a holiday in Rio de Janeiro, look for hotels and other accommodation in Arraial do Cabo. Arraial do Cabo has rooms for a wide range of budgets as well as car hire and transport links.

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