Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon	Tuesday 09			Wednesday 10			Thursday 11			Friday 12			Saturday 13			Sunday 14			Monday 15
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	4	0	0	0	0	0	0	0	2	2
Wave Height (m) & direction	0.7 S	0.7 SW	0.7 SW	0.5 SSW	2.1 SSW	2.5 SSW	4.5 SSW	4.5 SSW	4.0 SSW	3.5 SSW	0.3 NE	2.1 S	2.5 S	3.0 S	3.0 S	3.0 S	2.5 S	2.3 S	2.5 S	2.4 S	2.3 S	2.2 S
Period(s)	12	10	11	25	22	20	18	17	16	15	10	14	13	13	16	14	13	13	13	13	12	15
Energy	258	201	262	744	4188	5836	12192	10220	7205	4965	14	3006	2336	3129	4461	3747	2828	2557	3284	2760	2679	2206
Wind (km/h)
Wind State	cross- off	cross- off	cross	cross- on	cross- on	on	cross- on	cross- on	cross- on	cross- on	cross- off	cross- on	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross- off	cross- off
High Tide / height (m)	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57		5:01PM 0.50		5:29AM 0.64	5:58PM 0.53		6:23AM 0.70	6:54PM 0.55		7:15AM 0.75	7:48PM 0.57		8:08AM 0.77		8:42PM 0.58	9:01AM 0.77		9:37PM 0.57
Low Tide / height (m)	9:07PM 0.05	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00		10:52PM -0.02	11:38AM -0.06		11:44PM -0.06	12:32PM -0.12		12:36AM -0.09	1:25PM -0.16		1:29AM -0.11		2:19PM -0.19	2:23AM -0.11		3:12PM -0.20	3:18AM -0.10
Weather Advanced Surf Forecast

Summary	some clouds	clear	rain shwrs	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	rain shwrs	some clouds	cloudy	some clouds	light rain	cloudy	cloudy	cloudy
Rain (mm)	-	-	2	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	1	-	-	-
High °C	25	25	25	23	22	22	21	21	21	21	21	21	22	22	21	22	22	22	22	22	22	23
Low °C	25	25	24	22	22	22	21	20	20	21	21	21	21	22	21	21	21	21	21	22	22	22
Chill °C (?)	25	25	25	23	22	22	21	21	21	21	21	21	22	22	21	22	22	22	22	22	22	23
Sunrise	-	7:11	-	-	7:11	-	-	7:11	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13	-	-
Sunset	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-
Swell1 (m) & direction	0.7 S	0.7 SW	0.7 SW	0.6 SSW	2.1 SSW	2.5 SSW	4.5 SSW	4.5 SSW	4.0 SSW	3.5 SSW	3.0 SSW	2.1 S	2.5 S	3.0 S	3.0 S	3.0 S	2.5 S	2.3 S	2.5 S	2.4 S	2.3 S	2.2 S
Period (s)	12	10	11	18	22	20	18	17	16	15	14	14	13	13	16	14	13	13	13	13	12	15
Swell2 (m) & direction	0.6 WSW	0.4 SSW	0.4 SSW	0.5 SSW	0.5 WSW	0.6 SE	-	-	0.4 NNE	0.4 NE	0.3 NE	1.8 SW	0.9 SSW	0.4 SE	0.4 SE	0.4 ESE	0.6 S	0.6 SSW	1.0 SSW	1.3 SSW	1.4 SSW	0.5 SSE
Period (s)	11	12	11	25	12	11	-	-	10	10	10	13	13	14	14	13	17	22	20	18	16	12
Wind waves (m) & direction	0.7 N	1.1 NNW	1.1 NW	1.2 WSW	1.5 WSW	2.1 SW	-	-	-	-	-	-	-	-	2.1 SSE	1.3 ESE	1.1 E	2.0 SE	1.3 E	1.3 E	1.6 E	1.6 E
Period (s)	4	5	5	6	7	7	-	-	-	-	-	-	-	-	7	6	6	6	6	6	6	7

	Monday 08			Tuesday 09								Wednesday 10								Thursday 11
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	2	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.9 S	0.8 S	0.8 S	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.4 SSW	0.6 SSW	0.5 SSW	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW	2.5 SSW	3.0 SSW	3.5 SSW	4.5 SSW	4.5 SSW	4.5 SSW
Period(s)	13	12	12	12	11	10	10	10	11	19	19	25	24	23	22	21	20	19	19	18	17	17
Energy	276	246	269	258	260	204	201	195	262	349	422	744	1502	2415	4188	4876	5836	7581	8844	12192	12449	11582
Wind (km/h)
Wind State	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	on	cross- on	cross- on	cross- on	cross- on
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high
High Tide / height (m)	3:05PM 0.47				3:41AM 0.51				4:04PM 0.48				4:36AM 0.57					5:01PM 0.50				5:29AM 0.64
Low Tide / height (m)			9:07PM 0.05				9:44AM 0.06				9:59PM 0.02				10:42AM -0.00				10:52PM -0.02
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	clear	some clouds	clear	clear	rain shwrs	rain shwrs	some clouds	some clouds	cloudy	cloudy	clear	clear	some clouds	some clouds	clear	clear	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	25	25	25	25	25	25	25	25	24	23	22	22	22	22	22	22	22	21	21	21	21	21
Chill °C (?)	25	25	25	25	25	25	25	25	24	23	22	22	22	22	22	22	22	21	21	21	21	21
Sunrise	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:11
Sunset	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-
Swell1 (m) & direction	0.9 S	0.8 S	0.8 S	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.4 SSW	0.6 SSW	0.6 SSW	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW	2.5 SSW	3.0 SSW	3.5 SSW	4.5 SSW	4.5 SSW	4.5 SSW
Period (s)	13	12	12	12	11	10	10	10	11	19	19	18	24	23	22	21	20	19	19	18	17	17
Swell2 (m) & direction	0.4 SE	0.4 WSW	0.6 WSW	0.6 WSW	0.6 S	0.6 S	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.6 WSW	0.5 SSW	0.6 SSW	0.8 SSW	0.5 WSW	0.5 SE	0.6 SE	0.6 SE	2.5 SW	-	-	-
Period (s)	7	11	11	11	12	12	12	11	11	11	10	25	18	18	12	13	11	12	10	-	-	-
Wind waves (m) & direction	0.5 NE	0.5 NE	0.5 N	0.7 N	0.9 N	1.0 N	1.1 NNW	1.1 NNW	1.1 NW	1.5 W	1.2 WSW	1.2 WSW	1.4 WSW	1.6 WSW	1.5 WSW	1.8 SW	2.1 SW	2.4 SW	-	-	-	-
Period (s)	4	4	3	4	4	4	5	5	5	5	6	6	6	6	7	6	7	9	-	-	-	-

	Monday 08									Tuesday 09
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	2	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.0 S	0.9 S	0.9 S	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.7 S	0.7 S	0.7 S	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW
Period(s)	13	13	13	12	12	12	12	12	12	12	12	12	12	11	11	10	10	10	10	10	10	10
Energy	352	280	276	265	299	246	248	235	269	222	262	258	258	260	260	254	208	204	202	203	201	199
Wind (km/h)
Wind State	off	off	cross- off	off	off	off	cross- off	cross- off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)		3:05PM 0.47												3:41AM 0.51
Low Tide / height (m)								9:07PM 0.05												9:44AM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:11	-	-	-	-
Sunset	-	-	-	6:04	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 S	0.9 S	0.9 S	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.7 S	0.7 S	0.7 S	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW
Period (s)	13	13	13	12	12	12	12	12	12	12	12	12	12	11	11	10	10	10	10	10	10	10
Swell2 (m) & direction	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.4 WSW	0.4 WSW	0.4 WSW	0.4 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.4 SSW	0.4 SSW	0.4 SSW
Period (s)	8	7	7	7	11	11	11	11	11	11	11	11	11	12	12	12	12	12	12	12	12	11
Wind waves (m) & direction	0.6 NNE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 N	0.5 N	0.6 N	0.7 N	0.7 N	0.8 N	0.9 N	0.9 N	0.9 N	1.0 N	1.0 N	1.0 N	1.0 N	1.1 NNW	1.1 NNW
Period (s)	3	4	4	4	4	4	4	3	3	3	4	4	4	4	4	4	4	4	4	4	5	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None