Malama Lefts Surf Break

Malama Lefts Surf Forecast and Surf Report

Lat Long: 13.52° S 172.27° W

Issued: 12 am 10 Jun 2026 (local time)

Forecast update in  hr  min

Today's Malama Lefts sea temperature is
29.3° C

1.0°C warmer than normal for this time of year

Malama Lefts surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Surf Forecasts:

Malama Lefts surf forecast from 9 Jun 2026:

  • Most powerful swell: Tuesday 16 Jun, 10AM (local time) - 8ft (2.5m), 8s period, E swell with 887 kJ wave energy.

Best Forecast Surf Conditions for Malama Lefts this week:

The most powerful waves expected at Malama Lefts in the next 16 days are 2.5m 8s and forecast to arrive on Tuesday (Jun 16) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 8s period and expected on Monday (Jun 15) at 7AM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful10AM (Tue 16th Jun)8ft (2.5m) 8s

Table - best surf conditions forecast for Malama Lefts over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast

Light rain (total 9mm), mostly falling on Thu night. Warm (max 27°C on Tue night, min 25°C on Wed night). Winds increasing (moderate winds from the SSE on Tue night, strong winds from the SSE by Thu morning).

Days 4-6 Weather Summary

Heavy rain (total 40mm), heaviest during Sun night. Warm (max 26°C on Fri night, min 25°C on Fri night). Mainly strong winds.

Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
N
13
0.3
N
13
1.5
SSE
6
0.3
N
12
1.6
SE
6
0.3
NNE
11
0.4
NE
10
0.5
NE
10
0.5
NE
9
0.4
NE
10
0.2
NNE
10
0.3
NNE
9
0.4
NE
9
2
E
8
2.1
E
7
0.1
NW
10
0.1
NW
10
2.2
E
8
2.5
E
8
2.2
E
9
1.8
E
9
Wave Graph
Metric surfscale
Energy kJ
31
30
129
25
187
23
25
47
43
23
10
16
29
463
483
4
4
675
887
718
516
Wind (km/h)
25
S
30
SSE
45
SSE
45
SSE
40
SSE
35
SE
40
SE
40
SE
40
SE
45
ESE
40
ESE
40
ESE
40
ESE
40
ESE
45
ESE
40
E
30
E
35
E
35
ENE
25
ENE
20
NNE
Wind State
cross-off
cross
cross
cross
cross
cross
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
on
on
cross-on
High Tide
1:50PM1.00m
2:22AM1.10m
2:48PM1.04m
3:14AM1.18m
3:44PM1.08m
4:07AM1.25m
4:40PM1.11m
5:00AM1.30m
5:36PM1.13m
5:54AM1.33m
6:31PM1.14m
6:49AM1.33m
7:27PM1.13m
Low Tide
7:40AM0.29m
7:59PM0.23m
8:39AM0.21m
8:53PM0.18m
9:36AM0.12m
9:47PM0.13m
10:32AM0.05m
10:42PM0.09m
11:27AM-0.01m
11:36PM0.06m
12:22PM-0.04m
00:30AM0.05m
1:17PM-0.04m
1:26AM0.07m
clear
clear
part cloud
part cloud
part cloud
rain showers
rain showers
rain showers
mod rain
rain showers
rain showers
rain showers
rain showers
light rain
mod rain
mod rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
—
—
6:48
—
—
6:48
—
—
6:48
—
—
6:48
—
—
6:48
—
—
6:48
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
6:07
—
—
6:07
—
—
6:08
—
—
6:08
—
—
6:08
—
—
6:08
—
—
6:08
—
 mm
—
—
—
—
—
2
4
3
6
2
2
2
2
5
8
6
7
8
4
2
3
Temp °C
27
27
26
25
25
26
25
25
26
26
26
26
26
26
26
26
26
26
27
27
27
Feels °C
26
25
22
20
20
24
22
21
23
22
23
23
22
23
22
24
26
25
26
28
29
Swell 1
Height (m)
Direction
Period (s)
0.5
E
7
0.5
E
7
0.4
E
7
0.4
SSW
24
0.6
S
23
0.9
S
20
1.2
S
17
1.4
S
16
1
S
15
0.8
S
14
0.7
S
13
0.6
S
13
0.7
S
12
0.7
S
12
0.6
S
9
0.4
S
12
0.7
S
11
0.7
S
9
0.7
S
11
0.7
SSE
12
0.6
S
12
Energy kJ
24
24
14
190
387
630
812
996
434
249
170
117
146
150
59
41
116
85
114
152
108
Swell 2
Height (m)
Direction
Period (s)
0.4
NE
9
0.4
NE
9
0.3
N
12
0.3
N
12
0.4
NE
8
0.3
NNE
11
0.4
NE
10
0.5
NE
10
0.5
NE
9
0.4
NE
10
0.2
NNE
10
0.3
NNE
9
0.4
NE
9
0.1
NW
11
0.5
S
12
0.4
SSE
16
0.4
SSE
15
0.3
SSE
15
0.2
S
20
0.2
S
18
0.1
S
16
Energy kJ
22
21
25
25
24
23
25
47
43
23
10
16
29
5
75
85
79
42
30
25
5
Swell 3
Height (m)
Direction
Period (s)
0.3
N
13
0.3
N
13
0.3
NNE
8
0.3
NNE
8
0.3
N
12
0.3
NE
8
0.3
NE
8
0.3
N
11
0.2
N
10
0.2
N
10
0.2
NNE
9
0.1
NW
11
0.1
NW
11
0.1
S
19
0.3
SSE
16
0.1
NW
10
0.1
NW
10
0.1
S
22
0.1
N
9
0.1
S
19
0.1
N
9
Energy kJ
31
30
14
13
23
10
10
20
8
8
8
5
5
7
53
4
4
9
2
7
1
Wind waves
Height (m)
Direction
Period (s)
0.6
SSE
4
0.8
SSE
4
1.5
SSE
6
1.8
SE
6
1.6
SE
6
1.6
SE
6
1.7
SE
8
1.7
ESE
6
2.2
ESE
7
2.3
ESE
7
2.2
ESE
7
2.1
ESE
8
1.9
ESE
7
2
E
8
2.1
E
7
2.5
ESE
8
2.3
ESE
8
2.2
E
8
2.5
E
8
2.2
E
9
1.8
E
9
Energy kJ
10
20
129
245
187
196
381
230
450
531
542
494
405
463
483
908
655
675
887
718
516
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Typhoon Alley
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Serua Rights
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Rating
(10 max)
2
2
4
5
4
4
5
7
4
4
3
3
2
3
3
3
2
2
2
2
3
Distance (km)
2260
1581
1220
1226
2253
1220
1226
2253
1226
1226
1226
1220
1220
1187
1174
1174
1120
1187
1120
1158
1171
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  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
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Information about the Malama Lefts Surf forecast

The above surf forecast table for Malama Lefts provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Malama Lefts can be found by selecting the local surf guide option on the grey menu. Our Malama Lefts surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Malama Lefts) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Malama Lefts may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Malabar is 4 km (2 miles) from Maroubra. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Maroubra. Maroubra has rooms for a wide range of budgets as well as car hire and transport links.

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