Hampton Beach Surf Break
Lat Long: 42.91° N 70.81° W

Hampton Beach Surf Forecast and Surf Report

Weather Forecast for Hampton Beach

Issued: 7 pm 08 Jun 2026 (local time)

Forecast update in  hr  min

Today's Hampton Beach sea temperature is
13.6° C

Slightly warmer than usual

Hampton Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hampton Beach surf forecast from 9 Jun 2026:

  • Best quality surf: Wednesday 10 Jun, 2AM (local time) - 3.5ft (1.1m), 6s period, S swell with cross-offshore winds.
  • Most powerful swell: Wednesday 10 Jun, 2AM (local time) - 3.5ft (1.1m), 6s period, S swell with 82 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 10 Jun, 2AM (local time) - 3.5ft (1.1m), 6s period with S swell.

Best Forecast Surf Conditions for Hampton Beach this week:

The surf forecast for Hampton Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 10) at 2AM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.1m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Hampton Beach in the next 16 days are 1.1m 6s and forecast to arrive on Wednesday (Jun 10) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Wednesday (Jun 10) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 10th Jun)3.5ft (1.1m) 6s
Best Surf 2AM (Wed 10th Jun)3.5ft (1.1m) 6s
Most Powerful 2AM (Wed 10th Jun)3.5ft (1.1m) 6s

Table - best surf conditions forecast for Hampton Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Thu afternoon. Warm (max 30°C on Tue afternoon, min 18°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Sat morning. Warm (max 27°C on Sun afternoon, min 14°C on Fri night). Wind will be generally light.

Tuesday
9
Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
Mon
15
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
8
0.3
SE
7
0.3
SE
7
1.1
S
6
0.6
S
4
0.9
S
5
0.7
SSE
5
0.4
SSE
5
0.5
SE
6
0.5
SE
7
0.4
ESE
6
0.4
SE
7
0.3
ESE
9
0.4
SSE
6
0.8
SSE
4
0.8
SSE
5
0.5
SE
6
0.5
ESE
7
0.4
ESE
7
0.4
ESE
7
0.4
ESE
7
Wave Graph
Metric surfscale
Energy kJ
9
9
8
82
12
34
26
10
20
22
15
11
15
15
18
32
18
29
18
15
17
Wind (km/h)
15
WSW
10
W
5
W
10
SW
10
SW
25
SW
10
SW
5
N
10
ENE
5
NNE
10
E
15
ESE
0
S
5
SSW
10
SSE
15
WNW
20
WNW
15
WNW
10
N
15
E
15
SE
Wind State
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
cross-off
cross-on
glassy
cross-on
cross-on
glassy
cross-on
on
cross-off
cross-off
cross-off
cross-off
cross-on
on
High Tide
6:13AM2.45m
6:46PM2.59m
7:10AM2.44m
7:38PM2.72m
8:11AM2.45m
8:32PM2.86m
9:11AM2.50m
9:26PM3.00m
10:09AM2.57m
10:20PM3.12m
11:05AM2.63m
11:15PM3.19m
12:03PM2.68m
Low Tide
00:23AM0.37m
12:43PM0.20m
1:20AM0.27m
1:35PM0.20m
2:19AM0.14m
2:30PM0.17m
3:18AM-0.02m
3:26PM0.12m
4:14AM-0.17m
4:20PM0.07m
5:09AM-0.29m
5:15PM0.02m
6:05AM-0.37m
6:11PM-0.01m
clear
clear
clear
part cloud
clear
part cloud
light rain
cloud
thunderstorm
cloud
part cloud
part cloud
cloud
light rain
part cloud
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:03
5:03
5:03
5:03
5:03
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:19
8:20
8:21
8:21
8:22
8:22
8:22
8:22
 mm
2
3
1
Temp °C
22
25
30
27
27
30
19
25
21
17
16
16
14
18
23
21
25
27
24
18
19
Feels °C
18
23
29
28
27
29
19
27
23
18
15
14
12
19
23
22
21
23
23
15
16
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
8
0.3
SE
7
0.3
SE
7
0.9
S
6
0.1
SE
9
0.1
E
9
0.1
E
9
0.4
SSE
5
0.5
SE
6
0.5
SE
7
0.2
ESE
8
0.4
SE
7
0.4
ESE
4
0.4
ESE
4
0.3
ESE
8
0.8
SSE
5
0.5
SE
6
0.5
ESE
7
0.4
ESE
7
0.4
ESE
7
0.4
ESE
7
Energy kJ
9
9
8
52
3
2
1
10
20
22
6
11
5
7
13
32
18
29
18
15
17
Swell 2
Height (m)
Direction
Period (s)
0.2
ENE
5
0.1
E
6
0.1
SE
7
0.1
E
7
0.1
E
7
0.3
SE
6
0.1
E
9
0.2
ESE
8
0.1
S
8
0.2
ESE
9
0.4
SE
6
0.3
ESE
8
0.3
E
5
0.3
ESE
8
0.3
ESE
8
0.2
E
9
0.3
ESE
8
Energy kJ
2
1
2
1
1
6
2
7
1
8
11
14
5
13
12
7
14
Swell 3
Height (m)
Direction
Period (s)
0.1
E
7
0.1
E
9
0.1
E
10
0.1
E
9
0.3
ESE
9
0.3
E
6
0.3
ESE
8
0.1
E
6
Energy kJ
1
2
2
2
15
6
14
1
Wind waves
Height (m)
Direction
Period (s)
0.5
SSW
4
0.3
SW
4
0.3
SSW
3
1.1
S
6
0.6
S
4
0.9
S
5
0.7
SSE
5
0.3
ENE
3
0.4
ESE
6
0.3
E
3
0.4
SSE
6
0.8
SSE
4
0.6
NNE
4
0.4
NE
3
0.3
SSE
2
Energy kJ
8
2
2
82
12
34
26
1
15
2
15
18
11
3
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
504
604
2754
0
623
2754
42
346
167
158
181
521
42
242
2811
0
621
1903
858
623
915
Best forecast wave conditions in New Hampshire
Rating
(10 max)
1
1
Best forecast wave conditions in United States
Rating
(10 max)
4
4
3
1
4
3
2
3
2
1
3
2
2
3
2
2
3
2
2
2
2
Header Global
Rating
(10 max)
6
9
6
5
5
8
9
6
6
5
7
7
4
4
5
4
4
6
6
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hampton Beach Surf forecast

The above surf forecast table for Hampton Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hampton Beach can be found by selecting the local surf guide option on the grey menu. Our Hampton Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hampton Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hampton Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hampton Beach is 4 km (2 miles) from Hampton. If you plan a vacation in New Hampshire, look for hotels and other accommodation in Hampton. Hampton has rooms for a wide range of budgets as well as car hire and transport links.

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