Cape Elizabeth Surf Break

Lat Long: 47.35° N 124.31° W

Issued: 4 am 09 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cape Elizabeth sea temperature is
12.3° C

Slightly cooler than normal

Cape Elizabeth surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Elizabeth surf forecast from 9 Jun 2026:

  • Best quality surf: Wednesday 10 Jun, 5AM (local time) - 3ft (0.9m), 20s period, SW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 16 Jun, 11AM (local time) - 3.5ft (1.0m), 21s period, SW swell with 890 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 10 Jun, 5AM (local time) - 3ft (0.9m), 20s period with SW swell.

Best Forecast Surf Conditions for Cape Elizabeth this week:

The surf forecast for Cape Elizabeth over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 10) at 5AM. The primary swell is predicted to be 1.9m and 9s period with a secondary swell of 0.9m and 20s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Elizabeth in the next 16 days are 1.0m 21s and forecast to arrive on Tuesday (Jun 16) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Sunday (Jun 14) at 11PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 10th Jun)3ft (0.9m) 20s
Best Surf 5AM (Wed 10th Jun)3ft (0.9m) 20s
Most Powerful11AM (Tue 16th Jun)3.5ft (1.0m) 21s

Table - best surf conditions forecast for Cape Elizabeth over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 10mm), heaviest on Tue morning. Very mild (max 13°C on Wed afternoon, min 10°C on Wed night). Winds decreasing (fresh winds from the W on Tue morning, light winds from the N by Thu morning).

Days 4-6 Weather Summary

Mostly dry. Warm (max 24°C on Sun afternoon, min 11°C on Fri morning). Wind will be generally light.

Tuesday
9
Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
2
3
1
2
2
1
1
1
0
1
1
0
1
1
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.4
WSW
9
2.2
W
9
1.9
W
9
0.9
SW
19
1.6
W
9
0.9
SW
18
0.8
SSW
18
0.8
SSW
16
0.7
SW
16
0.7
SW
16
0.9
W
11
1.3
WNW
7
1
W
10
0.6
SSW
14
0.4
SW
14
0.4
SW
18
0.8
W
10
0.8
W
10
0.9
W
10
0.6
SW
24
0.5
SW
23
Wave Graph
Metric surfscale
Energy kJ
841
732
588
546
417
449
395
347
261
258
178
162
188
140
68
82
128
127
143
444
268
Wind (km/h)
25
W
20
W
15
NW
10
NW
20
NW
15
N
15
NW
25
NW
20
NNW
15
NW
20
NW
10
N
10
W
20
NW
5
N
10
NW
20
NW
20
NNW
20
NW
30
NW
20
NW
Wind State
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
8:16PM2.25m
8:58AM1.66m
9:01PM2.40m
10:12AM1.71m
9:47PM2.56m
11:18AM1.81m
10:35PM2.70m
12:18PM1.91m
11:24PM2.80m
1:13PM2.01m
00:15AM2.86m
2:05PM2.07m
1:07AM2.85m
Low Tide
1:28PM0.41m
2:49AM0.33m
2:23PM0.55m
3:48AM0.02m
3:21PM0.66m
4:42AM-0.29m
4:19PM0.73m
5:33AM-0.55m
5:15PM0.76m
6:23AM-0.73m
6:09PM0.75m
7:12AM-0.83m
7:02PM0.73m
rain showers
rain showers
rain showers
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:20
5:20
5:20
5:20
5:20
5:20
5:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:12
9:12
9:13
9:13
9:14
9:15
9:15
 mm
3
2
4
1
Temp °C
12
12
12
12
13
12
11
12
12
12
12
12
16
19
17
21
24
21
14
15
15
Feels °C
6
7
8
10
8
8
8
8
7
9
8
8
14
16
14
20
21
18
11
11
10
Swell 1
Height (m)
Direction
Period (s)
0.6
SW
14
0.7
SW
21
1.9
W
9
1.7
W
9
1.6
W
9
1.4
W
9
1.2
W
10
1
W
10
0.9
W
10
0.8
W
11
0.9
W
11
1.3
WNW
7
1.2
NW
8
0.9
NW
7
0.9
NW
6
0.8
NW
7
0.8
W
10
0.8
W
10
0.9
W
10
0.8
W
9
0.9
W
11
Energy kJ
128
467
588
469
417
320
273
196
162
141
178
162
164
79
68
57
128
122
143
104
181
Swell 2
Height (m)
Direction
Period (s)
0.5
S
7
0.6
SW
14
0.7
SW
20
0.9
SW
19
0.7
SW
19
0.9
SW
18
0.8
SSW
18
0.8
SSW
16
0.7
SW
16
0.7
SW
16
0.6
SSW
16
0.5
SW
15
1
W
10
0.8
W
9
0.6
W
8
0.6
W
11
0.4
SSW
13
0.5
SW
16
0.5
SW
16
0.6
SW
24
0.5
SW
23
Energy kJ
27
128
392
546
372
449
395
347
261
258
160
104
188
93
44
82
68
127
129
444
268
Swell 3
Height (m)
Direction
Period (s)
0.5
SW
22
0.4
SSW
7
0.6
SW
14
0.5
SW
13
0.4
SW
13
0.4
SW
13
0.4
SW
13
0.3
WNW
13
0.1
S
22
0.1
SW
21
0.5
W
10
0.6
SSW
14
0.6
SSW
14
0.4
SW
14
0.4
SW
18
0.4
SW
18
0.4
SSW
13
0.4
SW
13
0.6
SSW
16
0.5
SW
15
Energy kJ
227
15
119
87
61
61
60
34
9
18
54
140
140
47
80
109
68
44
169
106
Wind waves
Height (m)
Direction
Period (s)
2.4
WSW
9
2.2
W
9
0.6
NW
4
0.8
NW
4
0.6
NW
4
1
WNW
6
0.8
NW
7
1
NW
6
0.9
NW
7
1.2
NW
6
0.9
NW
6
Energy kJ
841
732
10
21
16
63
65
59
73
109
44
Nearest Offshore or Glassy
Rating
(10 max)
4
3
1
3
1
2
2
4
1
1
3
1
2
1
1
1
1
1
2
2
2
Distance (km)
560
1171
94
0
914
0
0
816
94
115
816
0
111
119
0
0
94
104
621
621
65
Best forecast wave conditions in Washington State
Rating
(10 max)
2
3
3
2
1
1
2
2
2
1
1
1
3
Best forecast wave conditions in United States
Rating
(10 max)
4
4
5
4
4
4
4
4
3
3
3
3
4
3
3
3
3
4
3
3
4
Header Global
Rating
(10 max)
6
5
5
7
8
7
6
5
8
7
5
4
6
5
4
5
4
6
5
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Cape Elizabeth Surf forecast

The above surf forecast table for Cape Elizabeth provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Elizabeth can be found by selecting the local surf guide option on the grey menu. Our Cape Elizabeth surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Elizabeth) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Elizabeth may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Elizabeth is 56 km (35 miles) from Aberdeen. If you plan a vacation in Washington State, look for hotels and other accommodation in Aberdeen. Aberdeen has rooms for a wide range of budgets as well as car hire and transport links.

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